Life with Marianna
Life with Marianna is a weekly podcast hosted by Marianna Hewitt, a prominent social media influencer with over one million followers and co-founder of the skincare brand Summer Fridays. Each episode features conversations with her network of influencers, brand founders, and personalities. The show aims to inspire listeners to live their best lives by sharing insights, experiences, and advice from successful and creative individuals.
Episodes
Solo Episode: 12 Practical Ways to Manage Stress and Balance a Busy Life
In this solo episode, Marianna is sharing 12 actionable tips to help you manage stress when life feels like a never-ending to-do list. From time-blocking and brain dumps to managing decision fatigue and creating boundaries, these small but impactful habits can make your busy schedule feel more balanced and manageable. Marianna also dives into why saying “no” can protect your time, how to build a c
Mel Robbins: The Life-Changing 'Let Them Theory' to Overcome Fear, Self-Doubt, and Build Stronger Relationships in Work, Love, and Friendships
How would your life change if you stopped worrying about what others think and started living for yourself? In this empowering episode, Marianna sits down with Mel Robbins, renowned motivational speaker and author, to discuss how to break free from fear and judgment, and take bold, decisive action in your personal and professional life. Mel shares her revolutionary Let Them Theory. She dives into
Holistic Help for Anxiety: The Nine Types of Anxiety, Practical Tools for Relief, and How to Uncover the Root Causes with Dr. Nicole Cain
Are you tired of feeling like anxiety is something you just have to live with? In this episode, Dr. Nicole Cain, author of Panic Proof: The New Holistic Solution to End Your Anxiety Forever, reveals a fresh approach to healing anxiety by understanding its root causes. She breaks down the nine types of anxiety, shares practical tools like “panic packs” to reset your mind in the moment, and explains
Discover Your Enneagram Type: The Key to Personal Growth, Better Relationships, and Self-Awareness with Enneagram Coach Stephanie Barron Hall
Curious about your Enneagram type and how it can transform your life? In this episode, certified Enneagram coach Stephanie Barron Hall shares her expertise on the motivations behind the nine Enneagram types and how understanding them can enhance personal growth, improve relationships, and create harmony in the workplace. With practical tools and a compassionate approach, Stephanie explains how to
Emotional Intelligence: Practical Tips for Managing Emotions, Setting Boundaries, and Deepening Relationships for a More Fulfilling Life with Dr. Elisabeth Crain
What is emotional intelligence, and how can it transform the way you navigate life and relationships? In this episode, psychotherapist Dr. Elisabeth Crain breaks down emotional intelligence and its impact on how we navigate life and relationships. She shares practical tips for strengthening self-awareness, regulating emotions, and improving social skills through daily check-ins, body scans, and mi
AUREUM's Cass DiMicco on Brand Building and Business Management: Trend Forecasting, Personal Style, and the AUREUM Journey
Cass DiMicco, founder of AUREUM Collective, joins us to share her journey from being a buyer to building a luxury fashion brand, AUREUM, known for its high-quality accessories like sunglasses, belts, and jewelry. Cass discusses her background in trend forecasting, how she and her husband manage the business with only two full-time employees, and the balance between creative direction and day-to-da
Beyond the Cupcake: How Sprinkles is Disrupting the Candy World from Cupcakes to Sweet Innovations – A Conversation with CEO Ashley Rogers
Want to know what it takes to build a business? Ashley Rogers, CEO of Sprinkles CPG, is transforming the iconic Sprinkles Cupcakes into a leading consumer packaged goods brand. With innovative products like the Cupcake Cup, she expanded the brand to 4,000 Walmart and 2,000 Target stores in just one year. In this episode, Ashley shares her journey from early entrepreneurial ventures to scaling mult
Unlock Career Fulfillment: Find Your Career Path, Align with Your True Self, and Embrace Directional Thinking with Holistic Career Coach Megan Hellerer
Is your career leaving you unfulfilled? In this episode, career coach Megan Hellerer shares her unique framework for Directional Living, helping you recognize the signs of dissatisfaction and guiding you to make meaningful changes through small, aligned actions. Megan explains how to trust your inner navigation system, shift from destination thinking to directional thinking, and break free from th
Sabrina Elba on Empowering Beauty and Confidence, Building Her Brand and Embracing Self-Love
In this episode, we dive into the inspiring journey of Sabrina Elba, Canadian-born and London-based entrepreneur, who shares her path from aspiring lawyer to founder of S’ABLE LABS. Sabrina opens up about how her background in the service industry and her passion for connecting with people shaped her approach to global networking and building a beauty brand that champions transparency and African
How Crown Affair is Building an Efficacious Brand: Founder Dianna Cohen on Lessons Learned, Balancing Growth with Creativity, and Cultivating Self-Care Rituals
Curious about what it takes to launch a luxury haircare brand at Sephora? In this episode, we’re joined by Dianna Cohen, founder of Crown Affair, who shares her journey from working with top brands to building her own company rooted in clean, effective products and intentional rituals. Dianna dives into the art of creating a visually distinct brand, the importance of assembling a strong team, and
Mastering Confidence in the Workplace: Promotions, New Careers and Navigating Challenges with Kelli Rae Thompson
What if building confidence in the workplace is more about understanding our environment than about individual ability? In this episode, Kelli Rae Thompson discusses the challenges women face regarding confidence and leadership, highlighting the confidence gap and the need for women in leadership roles. The conversation covers navigating gender-related issues, balancing assertiveness with compassi
Paige Lorenze on the Power of Authenticity while Balancing Business, Creativity, and Personal Fulfillment
Curious about what Paige Lorenze learned from her athletic career and how it shaped her discipline and creativity, contributing to her success as an influencer and thriving business owner? In this episode she shares her journey from being a disciplined ski racer to becoming a widely recognized content creator. Paige talks about how her time in retail opened her eyes to the power of influencers, ho
Steps to Building a Healthy Relationship with Yourself and Others Through Self-Care and Therapy, and Navigating Life's Transitions with Marriage and Family Therapist Gayane Aramyan
Do you ever feel like you're pouring from an empty cup? In this episode, we’re joined by Licensed Marriage and Family Therapist Gayane Aramyan to discuss the importance of cultivating a healthy relationship with yourself and others. We explore the power of self-compassion, confidence, and self-awareness, emphasizing how societal pressures can push us to prioritize external expectations over self-c
10 Realistic Healthy Habits I Incorporate for a Balanced and Fulfilling Life
In this solo episode, Marianna discusses the importance of cultivating daily healthy habits that promote long-term well-being without feeling overly restrictive. She explores establishing a solid morning routine, prioritizing sleep, engaging in daily movement, and embracing mindfulness through activities like meditation and breathwork. Marianna emphasizes the significance of balance, advocating fo
How to Align Your Values with Your Career and Simplify Big and Small Life Decisions Using the 10-10-10 Method with Suzy Welch
What if you could make tough decisions with clarity and confidence? In this episode, Suzy Welch introduces her powerful 10-10-10 decision-making method, a system she developed to navigate the challenges of balancing her career, personal life, and motherhood. By evaluating the consequences of decisions over 10 minutes, 10 months, and 10 years, Suzy delves deep into understanding and clarifying your
Your Astrological Guide: Birth Chart Fundamentals, Mercury Retrograde Advice, and Going Beyond Your Sun Sign with Tali from The AstroTwins
Have you ever wondered what your birth chart reveals about your personality? In this episode, Tali from The AstroTwins breaks down the essentials of astrology, from decoding your full birth chart to understanding how the alignment of the planets shapes your unique cosmic blueprint. Discover why any two signs can find harmony, how even the most challenging astrological matches can lead to profound
Creating a Dopamine Menu, Navigate Change Effectively, and Self-Care Strategies with Payton Sartain
Feeling drained from endless doom scrolling? Do you want to create more joy in your life? In this episode, we sit down with Payton Sartain, host of the popular Note to Self podcast, to explore the art of building a “dopamine menu”—a curated list of activities designed to spark joy and make even the toughest tasks more enjoyable. From quick pick-me-ups like blasting loud country music to immersive
Danielle Guizio on Creativity, Entrepreneurship, Insights on Building a Business and Nightly Routines
Are you a night owl? Join us this week as we embark on a journey of entrepreneurship with Danielle Guizio, owner and designer Guizio, who built a fashion brand from the ground up with just $400. Discover how strategic planning, cost management, and unwavering determination paved the way for gradual brand evolution, proving that what you launch isn’t always where you end up. The conversation delves
Transforming Challenges into Growth: Building Self-Help Strategies, Mental Resilience, and Self-Compassion with Therapist Anna Aslanian
Do you want to explore how to shift your perspective during challenges and recognize hidden opportunities? Anna Aslanian, a licensed marriage and family therapist, shares her journey into psychology with a focus on couples therapy and trauma. We discuss Acceptance Commitment Therapy (ACT), how it helps identify what is truly important, and taking steps towards meaningful change. We also cover EMDR
Pioneering Healthy Snacks, Innovative Ingredients and Entrepreneurial Grit with Simple Mills’ Founder Katlin Smith
Do you have a side hustle or dream of turning your passion into a full-time job? Katlin Smith, the founder of Simple Mills, transformed her health by eliminating processed foods and embracing whole foods. This change not only revolutionized her well-being but also inspired her to create healthier baking mixes using nutrient-dense ingredients. Despite having no formal baking training, her experimen
French Beauty Philosophy: Violette’s Journey to Inspiring Creativity, Embracing Feedback, and Building Your Dream Career
In this episode, self-taught French makeup artist Violette Serrat reveals her incredible journey from working tirelessly to break into the beauty industry to founding her own successful brand, Violette_FR. She discusses how she built her career from the ground up, setting goals and shifting her focus to achieve her dream profession. Violette shares invaluable advice for aspiring makeup artists, em
Nara Aziza Smith's Journey in Cooking, Content Creation, and Crafting a Life “From Scratch”
In this week’s episode we are joined by Nara Aziza Smith, model and popular content creator, who shares her journey in health, motherhood, cooking content creation. Discover how she balances her modeling career and creating content with motherhood, the significance of maintaining routines, and her dedication to a structured life. Nara opens up about her health journey, which sparked her love for c
How Claudia Sulewski Stays Passionate about Content Creation and Exploring New Career Opportunities
Claudia Sulewski has been consistently creating content since she was 13-years-old and is known for her authentic online presence. Recently, Claudia expanded her career to acting and launched her first brand. In this episode, Claudia discusses staying passionate about content creation, how she feels about sharing so much of her life online and leveraging her creator skillset as a founder. Beyond c
How to Build an It-Girl Brand with Heaven Mayhem’s Pia Mance
Pia Mance is the founder of Heaven Mayhem, an accessories brand whose earrings have been worn by It-girls including Hailey Bieber, Matilda Djerf, and Lori Harvey. If you are curious about transitioning from content creation to business building, you’ll want to hear what Pia has to say. In this conversation, Pia shares insight about how she’s grown her business as a self-taught founder, the benefit
Taking Control of Your Health + Entrepreneurial Tips with Kroma Wellness’ Lisa Odenweller
Are you looking to take control of your health? Kroma Wellness founder and CEO Lisa Odenweller has been a leader in the wellness space since 2011. In this motivating conversation, Lisa discusses her health background, entrepreneurial journey, and how Kroma’s products are focused on effectively changing habits and behavior. From firsthand experience, Lisa believes that we each have the ability to c
How Anastasia Soare Built an Eyebrow Empire, Creating Timeless Products + Tips on Getting Your Best Brows
As the founder and brilliant innovator behind Anastasia of Beverly Hills, Anastasia Soare is the queen of eyebrows. Join us for a fascinating conversation about how Anastasia changed the beauty industry by focusing on eyebrows - and stopping the ‘90s overtweezing trend. She tells us about the art class Golden Ratio lesson that started it all, how important it is to create products that solve consu
Practical Tips for Balancing Your Hormones with Food, Recipes, Supplements and More
If you are hoping to balance your hormones, give this episode a listen. Marianna interviews The Balanced Beyars, a group of three sisters who are certified health coaches and experts in helping women balance their hormones. In this conversation, they discuss how to identify and understand hormone imbalances, the role of gut health in hormonal balance, and the benefits of intentional eating during
Doc Amen Shares Tips for Anxiety and ADHD, Improving Your Memory & Optimizing Brain Health with Your Daily Habits
This is a re-air of an incredible episode that originally aired in February of 2023.
Struggling with anxiety and ADHD? Want to improve your memory and boost your brain health? Doc Amen, a Brain Disorder Specialist and Psychiatrist, describes his daily habits to optimize your brain and overall wellness. He shares the mantra he starts his day with, the #1 question to ask yourself throughout the
Reframing Happiness, Radical Self-Compassion, and Uncovering True Purpose with Stephanie Harrison
Do you wonder how to be happier? Stephanie Harrison is an expert in the science of happiness and well-being. With her company The New Happy, Stephanie is on a mission to change our society’s definition of happiness. In this episode, Stephanie shares how we can work to reject the core beliefs we’ve been taught about success and achievement in order to claim the true happiness we all deserve. Listen
10 Ways to Supercharge Your Brain, Master Your Memory and Optimize Brain Performance with Jim Kwik
Are you looking to improve your brain performance and memory? Renowned brain and memory coach Jim Kwik joins us for an illuminating episode about how to tap into your cognitive potential. You'll want to take notes as Jim explains the 10 levers that influence brain performance, gives insight into dealing with negative thoughts, along with sharing acronyms and other accessible tools to actively incr
Style Strategy with Karla Welch: Must-Have Staples, Red Carpet Looks and Fashion Philosophy
This week we deep dive into the fascinating world of celebrity styling with Karla Welch. Karla is one of the world’s most renowned and sought-after stylists whose clients include Justin Bieber, America Ferrera, and Olivia Wilde. In this episode, Karla shares all about her styling strategy, how pursuing excellence served her career journey, and approaching style as self-care. Karla gives fun insigh
Solo Episode: Marianna’s 5 Work-In-Progress Daily Habits, Finding Accountability in Routines, and Incorporating Balance
In this solo episode, Marianna gives valuable insight into the five daily habits she’s currently working on, including movement, decluttering, and limiting screen time. She discusses finding a core focus within habits, embracing the time of day you feel your best, and finding a balance so routines do not become too rigid. Marianna gives helpful specifics about her habits and routines, along with r
Elevate Your Personal Style with Morgan Stewart McGraw: Building a Timeless Wardrobe, Go-To Outfits, and Renggli’s Staples
Morgan Stewart McGraw is known for her iconic personal style and quick wit. She has seamlessly translated her timeless “quiet luxury” taste into her clothing line, Renggli. In this fun, enlightening conversation, Morgan gives insight on choosing long-term wardrobe staples, some of her favorite Renggli pieces, packing tips, and her go-to outfits for day and night. Beyond fashion, Morgan discusses h
Unlocking Skincare through Gut Health: Boosting Collagen, the Effects of Sugar and Modern Wheat, and Optimizing Body Composition with Dr. William Davis
Did you know the secret to radiant skin might lie in your gut? Learn about the fascinating connection between gut health, skin appearance, and overall wellness with Dr. William Davis, a leading cardiologist and best-selling author. Dr. Davis shares practical strategies for improved health, including how to protect the microbiome during and after antibiotic use, choosing the most beneficial probiot
Unlock Your Potential: Learn Creative Problem-Solving with Marie Forleo to Overcome Any Challenge
Do you have big dreams but don’t know how to get there? Marie Forleo, entrepreneur, author, and educator, dives into the secrets of success, empowerment, and personal growth. In this episode, we discuss the philosophy of 'Everything is Figureoutable,' inspired by Marie Forleo's journey and insights. We explore how this mindset empowers individuals to tackle challenges creatively, believe in limitl
Solo episode: Marianna on Summer Fridays, Starting a Brand, and Iconic Products + Lessons Learned
In this solo episode, Marianna shares the heartwarming journey of Summer Fridays from a simple idea in 2016 to a global skincare sensation with millions of products sold. Discover the motivations, challenges, and lessons learned along the way as they navigate the complex world of beauty industry, prioritizing self-care, sustainability, and product integrity. A story of innovation, and the creation
Realigning Your Purpose, Harnessing Your Authentic Self, and Building your Dream Life + Career with Monique Rodriguez
Are you currently in a job that doesn't align with your passion? Are you wanting to transition into a field you've always envisioned for yourself? Join Monique Rodriguez as she shares the remarkable journey from being a labor and delivery nurse to the CEO of the thriving hair care empire, Mielle Organics. Monique's story is one of passion, persistence, and faith, rooted in the belief that black wo
Egg + Embryo Freezing: Everything You Need to Know, Preparation in Your 20s, Optimization, Cost and Understanding Health Factors with Dr. Hancock
Have you ever wondered about the right time to start the egg freezing process? Tune into our latest podcast episode where Dr. Hancock answers everything you need to know about egg + embryo freezing, from preparing in your 20s to addressing listener questions. Discover the factors affecting egg quality, the pain level involved, and the ideal number of eggs to freeze. Dr. Hancock also delves into th
How Food Can Impact Anxiety, The Gut-Brain Connection, and Helping Anxiety with Food with Dr. Uma
Did you know that what you eat can impact your anxiety? Dr. Uma, a Psychiatrist, Author, Chef + Nutrition Specialist, guides us through the intricate relationship between diet and anxiety. As anxiety continues to rise, Dr. Uma reveals a deeper connection beyond the well-known gut-brain link. From the impact of processed foods, refined sugars, and additives on inflammation to the surprising nuances
Build Your Self-Worth, Redefine Rejection, and Overcome Imposter Syndrome with Jamie Kern Lima
Change your relationship with rejection and build your self-worth with the founder of It Cosmetics and bestselling author, Jamie Kern Lima as she delves into the core concepts of her new book, 'Worthy.' In this episode, Jamie unveils statistics, revealing the percentage of women who struggle with feelings of inadequacy and imposter syndrome. With a focus on her 20 tools for building unshakable sel
Identify Your Attachment Style, Build Healthy Connections, and Attract Your Desired Romantic Relationship with Dr. Morgan
Interested in exploring attachment theory and its impact on relationships? Dive into this podcast episode as Dr. Morgan, a Licensed Clinical Psychologist, takes you on a journey through the world of attachment theory and its effects on relationships. Discover the four attachment styles – secure, anxious, avoidant, and disorganized – and unravel the intricacies of how they shape our bonds and behav
The Pros and Cons of Perfectionism: Quit Being Hard on Yourself, Overcome Your Fears and Let Go of Expectations with Psychologist Thomas Curran
Ever wondered how your life could transform by challenging perfectionism and learning from every mistake along the way? Join Thomas Curran, a Psychologist, Author, and lecturer at the London School of Economics, as he unravels the intricate layers of perfectionism. Dive into the essence of perfectionism, exploring its roots in childhood and how societal expectations impose unattainable standards.
Balancing Friendship with Motherhood and Career, Making New Friends as an Adult, and Navigating Envy with Dr. Miriam Kirmayer
Friendships play a vital role in life, and navigating the complexities of maintaining and handling conflicts in adult relationships can be challenging. Dr. Miriam Kirmayer, a renowned Clinical Psychologist and leading Friendship Expert, advocates for recognizing the power of connections in fostering health, growth, and collective social well-being. We delve into the importance of friendships in ad
Navigating Adult Friendships: Making Friends, Maintaining Friendships, and Evolving Bonds + Navigating Transitions with Dr. Miriam Kirmayer
Friendships play a vital role in life, and navigating the complexities of maintaining and handling conflicts in adult relationships can be challenging. Dr. Miriam Kirmayer, a renowned Clinical Psychologist and leading Friendship Expert, advocates for recognizing the power of connections in fostering health, growth, and collective social well-being. We delve into the importance of friendships in ad
Balancing Your Hormones: A Guide to Navigating Your Cycle, Managing Symptoms, and Achieving Balance Through Lifestyle Choices with Dr. Taz
Navigating the intricacies of hormonal understanding can often feel like a daunting trial-and-error process. In this conversation, Dr. Taz, a seasoned expert with over 25 years in medicine, Founder and CEO of CentrespringMD, and Board Certified in Integrative and Holistic Medicine, combines Eastern and Western medicine wisdom. By dispelling myths and decoding the language of hormones, Dr. Taz empo
6 Tips for Building Better Habits: How to Set Yourself Up for Success, Get Out of Your Own Way, and Create The Life You Want with Rob Dial
Do you want to unlock your potential by building better habits? Do you keep holding yourself back and self-sabotaging? Join Life & Mindset/Business Coach Rob Dial, the host of The Mindset Mentor podcast and author of Level Up, as he shares practical and accessible steps to help you establish and achieve the habits you desire. In this episode, we explore Rob's unique perspective on the dopamine
7 Steps to Manifesting: Visualize and Achieve Your Dream Life Through Clarity, Action, and Trusting the Universe with Roxie Nafousi
Ready to elevate your manifesting abilities and delve deeper into your dream life? Roxie Nafousi returns for a second time, sharing profound insights from her latest book, Manifest In Action. She shares a seven-step process for effective manifestation, drawing from personal experiences to underscore the significance of clarity in your vision, conquering fear, taking decisive action, and placing tr
How Alcohol Affects Your Brain and Mental Health with Doc Amen
Join Marianna as she shares her New Year’s Resolution turned year long journey without alcohol. Marianna shares the health benefits she observed, the impact on her social life, and what she learned along the way. In this two part conversation, functional medicine practitioner Dr. Will Cole and psychiatrist and brain disorder specialist Doc Amen, discuss the effects of alcohol on the brain, body, a
One Year without Alcohol: Understanding How Alcohol Affects Your Body and Well-Being with Dr. Will Cole Part 1
Join Marianna as she shares her New Year’s Resolution turned year long journey without alcohol. Marianna shares the health benefits she observed, the impact on her social life, and what she learned along the way. Join the conversation as Marianna, along with functional medicine practitioner Dr. Will Cole and psychiatrist and brain disorder specialist Doc Amen, as they discuss the effects on the br
Understanding Supplements, What to Take, and Elevating Your Daily Rituals with Founder of Ritual Katerina Schneider
Want to know more about how to simplify your vitamin and supplement routine? In this conversation, Kat Schneider, founder of Ritual, discusses the inspiration behind starting the company and the importance of traceability and certifications in the wellness industry. She emphasizes the need for supplements and the role they play in supporting overall health. Kat also highlights the importance of gu
Solo Episode: Strategies for Effective Goal Setting, Vision Boards and Healthy Habits for the New Year 2024
In this solo episode, Marianna dives into the world of goal setting, vision boards, and achieving your aspirations. She provides practical tips and personal insights, we cover valuable strategies on how to plan your goals, understand their importance, and handle the hurdles along the way. You'll discover how to break down a goal into manageable steps, understand the power of manifesting and the ef
The Benefits of Pilates, Making it a Daily Habit, and Choosing a Pilates Workout with Bryony Deery
Have you wanted to try Pilates but don’t know where to start? In this episode, Marianna sits down with Pilates expert Bryony Deery to explore the world of Pilates and its benefits. They dive into the question of what Pilates really is and how it differs from other forms of exercise. They discuss the different types of Pilates workouts available, including reformer and mat exercises, and how to fin
Finding Purpose: Balancing Work, Family, and Self-Care with Co-Founder of Cymbiotika, Durana Elmi
Looking to enhance your work-life balance? Durana Elmi, Co-Founder and COO of Cymbiotika shares her journey of leaving the corporate world to prioritize her family and pursue a more purposeful life. We dive into redefining success beyond finances, embracing failure for growth, and implementing employee-friendly policies at for employees. Durana emphasizes the significance of appreciating and respe
Enhance Your Marketing + PR, Create Compelling Content, & Elevate Your Personal Branding with Robyn DelMonte aka TikTok’s Girlbosstown
Navigating the leap from a full-time job to a content creation career can feel daunting. Robyn DelMonte, the visionary and strategist behind GirlBossTown, shares how she transitioned from waitressing to becoming a full-time influencer and trend forecaster. Robyn discusses the challenges of self-branding, overcoming imposter syndrome, and navigating the world of social media numbers. From her exper
Mastering the Art of Balancing: Motherhood, Business, and Fashion with Model turned Entrepreneur, Isabela Grutman
Looking to learn tips for balancing it all? Isabela Grutman, a model turned entrepreneur shares her journey from being an international model to establishing herself in Miami while balancing marriage, motherhood and building businesses. She explains what motivated her to start her own companies, the challenges she’s encountered, and the invaluable lessons she’s learned along the way. She also goes
The Best Lessons Learned in the Last Year: Manifesting, Gratitude, Career and Content
In this episode, we celebrate three years of the Life with Marianna podcast and reflect on the valuable lessons learned along the way. Join Marianna and previous guests as we dive into topics like manifesting, gratitude, career and business insights, content creation, overcoming imposter syndrome, and building confidence.
We also discuss the importance of consistency and content pillars, as we
Accessible Design Advice for Any Space, Budget-Friendly Tips for Home Design, and Creating Spaces that Inspire and Comfort with Interior Designer, Jake Arnold
In this episode, we dive into the fascinating world of interior design with our guest designer and co-founder of The Expert,Jake Arnold Join us as we uncover Jake's journey from his childhood obsession with interiors to establishing a successful career in the industry. We explore the importance of creating comfortable and inspiring spaces, and the art of incorporating personal touches in design. J
Empowering Women Through Wellness: A Conversation with Lo Bosworth on Gut Health, Self-Care and Hormones
Join us for a conversation with Lo Bosworth as she takes us on her inspiring journey from being a reality TV star of Laguna Beach and The Hills to becoming the founder of Love Wellness, a brand dedicated to empowering women's health. Lo shares her personal experiences with gut health issues, the importance of the gut microbiome, and how it impacts overall wellbeing and women's health. Throughout t
How Bethenny Frankel Became an Accidental Beauty Influencer by Being Her Authentic Self
Do you need a pep talk on why you should always be your authentic self? Join Bethenny Frankel, entrepreneur, podcast host and accidental beauty influencer, as she takes you on her unexpected journey into the world of social media. Beginning with her fascination for beauty products, Bethenny reflects on the contrast between authenticity and conformity in the digital landscape. She discusses her exp
How Xandra Pohl Balanced College with Content Creation, a Career in Music and Pursuing Her Passions
Xandra Pohl, TikTok Content Creator and DJ, shares her journey into content creation and her plans for her future. Xandra emphasizes the importance of finding a manager who looks at your future career and believes in you and insights on building the ideal team. We chat about her career as a DJ, the resilience required to pursue your dreams, and how she navigated balancing school and work. She shar
Solo Birthday Q&A: Age-Related Pressures, Embracing Life’s Journey at Every Stage, Life Lessons from my 20s and 30s
In honor of Marianna’s birthday and Libra season, she is here to answer your most asked questions and provide the big sister pep talk you've been wanting. In a world overly fixated on age and expectations, Marianna shares her wisdom on why she's embracing life's timelines at her own pace. She covers a range of subjects, from navigating career and life purpose to dealing with health anxiety and agi
Huda Kattan on Turning Virality into a Business: Social Media, Her Daily Routines, and Her Advice on Creating a Personal Brand
Huda Kattan, makeup artist and founder of Huda Beauty, shares her journey to becoming an entrepreneur and how she built her confidence as a brand founder. Discover the secrets of how Huda transformed her followers into a thriving enterprise and why, in her view, the quality of trust matters more than the quantity of followers. Gain insights into her innovative approach to product launches, her dai
Gwen Stefani on Finding Balance in Life: GXVE Beauty, Motherhood, and Living with Intention
Gwen Stefani gives us an inside look at her journey from the iconic music she’s written to her signature makeup looks and the intention behind GXVE beauty. Gwen shares her musical evolution, her transition into the beauty industry, and her grounding self-care rituals. Discover her beauty must-haves and her commitment to GXVE beauty products. Gwen shares the role of songwriting in her life, how she
Solo Episode Q&A: Daily Non-Negotiables, Current Workout Routine, Dealing with Anxiety, Personal Style, NYFW Update and Are Blogs Making a Comeback?
In this week’s solo episode with Marianna she answers questions you want to know. Starting with a life update from NYFW to her daily non-negotiables and habits that make her feel the best. She shares her current workout routine and what she recently added, as well as her tips for dealing with anxiety. If you want to figure out your personal style, Marianna has advice and how to use Pinterest and I
Valeria Lipovetsky on Creating Engaging Content, Build Authentic Brand Partnerships, and Navigate the Challenges of Content Creation
Crafting content that establishes a connection and resonates with your audience is the key to engaging content. Renowned long-time influencer and content creator Valeria Lipovetsky, shares how she fuses her personal style and authentic storytelling when creating engaging content. She shares how to maintain authenticity while navigating the world of partnerships and sponsored content, how she’s tur
How to Elevate your Personal Brand + Content Strategy, Connect with Your Audience and Create Engaging Content with Social Media Strategist Alyssa Chan-Evangelista
Do you want to enhance your personal brand and content approach on Tiktok or Instagram? Alyssa Chan-Evangelista, a social media strategist and content creator, shares how to craft content and develop a personal brand to elevate your business. Alyssa discusses the significance of leveraging the "lifestyle pillar" and provides insights on authentic personal branding, content optimization, and audien
Solo Episode: Fall Fashion, Habits + Routines, Travel and Pumpkin Spice Everything
In this solo episode with Marianna she shares all of her favorite things coming up for the Fall season. She shares her thoughts, plans, and expectations for the upcoming fall season from nostalgic back-to-school feelings and goal-setting to the shifting fashion to cooler weather. Marianna discusses everything to prepare you for this season sharing her must-have fall fashion items, where she plans
Manifest Your Dream Life, Change Your Mindset and Overcome Fear and Doubt with Roxie Nafousi
Empower your reality through the transformative potential of thought. Our thoughts wield the extraordinary ability to shape the blueprint of our world, crafting the reality we perceive. Roxie Nafousi, author, speaker, and self-health coach explores the impact of positive thinking, overcoming adversity, and embracing vulnerability for personal growth. Her powerful story of transformation – from add
Why Protein is Vital for Your Wellbeing: The Easiest Way to Up Your Daily Protein Intake, Maintain, Improve Muscle Mass and How to Incorporate Essential Amino Acids
Are you wanting to learn how to build lean muscle and maintain bodily function as you age? Angelo Keely, the co-founder and CEO of Kion, explores the world of essential amino acids and sheds light on our daily protein needs. From the importance of maintaining lean muscle for overall health to the role essential amino acids play in boosting energy levels, we explore the impact of protein breakdown
11 Minute Meditation + Affirmations: Embody a Rich + Abundant Life Evening Affirmations
Do you want to invite more abundance in your life? Mimi Bouchard, founder of Superhuman, guides you on an 11-minute meditation and affirmation journey. Through these affirmations, you’ll embrace abundance and cultivate your mindset to focus on living an enriched life, while effortlessly attracting positive and abundant energy. Listen to this as an evening meditation or while doing your nighttime r
The Easiest Things You Can Do to Improve Your Sleep: Optimizing your Sleep, Importance of Sleep Posture and How to Choose the Right Pillows with James Leinhardt
Are you doing all the sleep tips, tricks and hacks and still not getting enough quality sleep? Are you waking up feeling unrested or with body aches? Sleep posture expert, James Leinhardt, shares what sleep posture is and how it can be a gamechanger for your wellness routine. He shares the importance of sleeping positions for optimal spine support and the significance of maintaining good posture o
4 Strategies for Building a More Fulfilled Life: Enhance Your Intuition, Manifest Mindfully, Enrich Your Energy, & Increase Your Self-Belief with Liz Tran
Do you want to bring more purpose and joy to your life and become the best version of yourself? Meet Liz Tran, an accomplished Executive Coach, Author and Spiritual Healer as she shares insights on self-belief, intuition, manifestation, and personal growth. We explore the magnetizing force of positive thinking, how to tap into your inner genius, and why you need to embrace moments of stillness to
Leveraging LTK: Tips for Monetizing Your Content, Using Analytics and Best Practices with Co-Founder Amber Venz Box
Do you want to make an income from affiliate links? Discover the potential of LTK and take your content and earnings to new heights. Amber Venz Box, co-founder of LTK, shares the secrets of effectively leveraging the platform, treating it as a business, and gaining followers’ trust. Over the course of 12 years, LTK has left a huge mark on the creator community, propelling over 200 individuals to m
Solo Episode - Summer Wellness Habits & Routines: Maintain Wellness on the Go, and Summer Must-Haves
In this solo episode, Marianna discusses one of the most frequently asked questions: how she maintains her wellness routine + habits while traveling. Discover her insights on optimizing sleep and meals according to different time zones, how she maintains her morning routine, and the essential supplements always in her bag. Marianna shares the outdoor activities that foster wellness and enhance her
TikTok Strategy with Audrey Peters: Know Your Audience, Create Engaging Content, & Set Goals for Dream Collaborations
In a world saturated with content, do you wonder how you can rise above the noise and find your own unique path to success? Audrey Peters, a successful content creator, shares her journey and insights on finding success through trial and error. She emphasizes the importance of understanding audience preferences, building strong client relationships, and measuring success beyond follower count. We
Anine Bing’s Essential Pieces for Looking Chic + Effortless and Building a Fashion Brand
Anine Bing, the founder and Chief Creative Officer of ANINE BING, a fashion brand based in Los Angeles, reflects on her journey from blogging and Instagram to establishing her own brand. She discusses the humble beginnings of packing orders in a small garage in Silver Lake and where her brand inspiration comes from. Anine shares her belief in the significance of prioritizing an online presence for
Want to grow on TikTok? Emilie Kiser Shares About Building a Community, Content Creation, Working with Brands + Balance
If you are looking to grow on TikTok, but it feels overwhelming, Emilie Kiser is here to help. She shares how building a loyal community is key and takes us on her journey from being a mom to a full-time content creator. Emilie shares her experiences and the unexpected opportunities that propelled her to where she is today, revealing how she embraced the lifestyle niche and fostered an engaged fol
Rosie Huntington-Whiteley on Personal Style, Brand and Businesses, Wellness Routines and Daily Habits
Rosie Huntington-Whiteley shares everything you’ve wanted to know from her in this episode from her multi-faceted life. Rosie, Founder + Chief Creative Officer of Rose Inc., shares the secrets behind her success. We dive into her commitment to non-comedogenic products, explore the fulfillment she finds as a brand founder, and discover the invaluable life advice she's received. Rosie shares the aut
A New Framework for Preventative Burn Out with Self-Care Expert Taylor Morrison
Learn how to take inventory of your whole body and embrace the power of emotional intelligence with Taylor Morrison, author of "Inner Workout: Strengthening Self-Care Practices for Healing Body, Soul, and Mind." Taylor takes a holistic approach to self-care, guiding listeners on how to learn the language of their bodies and become more in tune with themselves. She emphasizes the importance of unde
What Skincare Steps Do You Need AM + PM? Melanie Grant has the answers.
Are you looking to build out an effective skincare routine that can deliver results? Melanie Grant, an esteemed esthetician and skincare expert, shares her wealth of knowledge to help you achieve a glowing complexion. Join Marianna and Melanie as they dive deep into the world of skincare, sharing the benefits of LED light therapy, emphasizing the importance of using SPF to protect against sun dama
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