Now What? Podcast
Now What? is a podcast designed for single mothers, solo mums by choice, and women navigating separation, co-parenting, dating again, and blended families. Formerly known as Mothering On My Own, the show has evolved to reflect how single motherhood changes over time. Hosted by Rachel Maksimovic, it offers honest conversations, expert insights, and real stories to help listeners feel less alone. Each episode explores a new chapter and the question, 'now what?'
Episodes
You Can Want Love and Still Choose Yourself — with Meghan McTavish
Meghan McTavish is a writer, mum and founder of The Plotline Journal, who’s been called a “divorce influencer” for her honest, often hilarious take on life after marriage. Having rebuilt her own life after divorce, she talks openly about losing herself in a relationship, dating again, and learning to stop shaping herself around what someone else wants. In this episode, we get int
Leaving Domestic Violence, Grief and the Love of a Solo Mum- with Zoe Marshall
This episode talks about domestic and family violence, including sexual violence, as well as grief and loss. Please look after yourself while listening. Zoe Marshall was barely an adult when two things happened at once. Her mum, a solo mum and her whole world, was dying of cancer, and she'd just met the man who would go on to abuse her. This week I sat down with Zoe, author, speaker, podcast host
Dating after Divorce? An Honest Take on Dating as a Single Mum- with Lauren Hunter
Lauren Hunter is the founder of Cinqe Matchmaking Australia, and after years of sitting across from single men and women, she's seen exactly what's going wrong in dating, and what actually makes it work. Lauren is also a mum of two who went through her own divorce and had to learn to date again after marriage and motherhood. In this episode, we get into the real stuff: what dating looks like after
"You're Not Leaving to Find a Better Man, You're Leaving to Find Yourself"- with Amy Appleton
In this episode, I sit down with Amy Appleton, the founder of Steps of Style, who built a fashion and styling career out of the hardest chapter of her life. What started as a blog during infertility and IVF became a full creative business, and eventually her exit plan from a nineteen year marriage. We talk about what it really looks like to leave a long marriage without framing it as a failure, wh
Stepmum vs Single Mum: Why We're Fighting the Wrong Fight- with Karissa Byrnes
This episode dives into one of the messiest and most misunderstood dynamics in modern parenting, the relationship between a mum and the woman who steps into her kids' life. Step parent coach Kris joins the conversation to unpack the assumptions that get made on both sides before anyone's even met, the moments that quietly break trust, and the role dads and partners actually play in how these relat
The Doorway Divorce Opens, with Megan Dalla-Camina
Today's guest is Megan Dalla-Camina, author, women's leadership expert and PhD researcher, whose work explores what happens when women start questioning the lives they've built and begin reconnecting with themselves. Her latest book, She Who Remembers, makes the case that so many women aren't actually lost, they've just become disconnected from who they are beneath years of expectations, achieveme
The Truth About Child Support in Australia- with Terese Edwards
Child support. Say those two words and most people think it's simple, one parent transfers money to the other, end of story. But if you've been through it, you know that's not even close to the truth. In this episode I sit down with Terese Edwards, CEO of Single Mother Families Australia, who has spent over 15 years fighting for single parents at the highest levels of government. We talk about how
It Shouldn't Be This Hard: Emotional Abuse, Capacity and Trusting Yourself Again- with Leah Aguirre
This week I'm joined by Leah Aguirre, licensed therapist, relationship expert and author of Is This Really Love. Leah has built a huge following talking honestly about emotional abuse and boundaries, and what makes her work land is that she's not just speaking from the clinical side, she's lived it too. We get into so much in this one. The way our bodies often know something is wrong long before o
When Life Doesn't Turn Out the Way You Planned- with Dr. Sarah Jane
What do you do when life doesn't turn out the way you imagined? In this episode, I'm joined by Dr. Sarah Jane, creator of Spinal Energetics and author of the new book Your Spine Holds the Answer. This conversation is about so much more than healing. It's about navigating the gap between the life you thought you'd have and the life you're actually living. We talk about divorce, recurrent pregn
The Mommune: Inside the Household Where Two Single Mums Raise Their Kids Together- with Bernie Sinclair
When she became a single mum, Jen made a promise to herself: she was not going to live a smaller, harder life just because a relationship had ended. Years later, that promise turned into a "mommune" — a shared home in New York City with her best friend Annabelle, also a single mum, where they split rent, share dinners, divide the mental load of parenting, and raise their kids as one family unit. N
What Nobody Tells You About Doing It Completely Alone- With Jemima Fallows
Jemima found out she was pregnant at 39. The father made it clear from the beginning — if she continued, she was on her own. She continued.This conversation covers what nobody prepares you for when you're doing it completely alone from the start — the shame of a pregnancy you're hiding in plain sight, the identity shift that hits harder when there's no one to hand the baby to, the sleep deprivatio
What if you're not done with love. You're just scared of it?- With Hannah Rose Keys
Four months out of a relationship breakdown, Rachel finds herself saying something she never thought she'd say: I'm never doing this again.She gets it now. The bitterness. The wall. The absolute certainty that closing off is safer than trying again.But she also knows there's a question worth sitting with — one that's harder than it sounds: is this protection, or is this avoidance? Because they fee
I am grieving a marriage I needed to leave- with Tara Pavlovic
Tara Pavlovic is a Gold Coast-based content creator and mum of two who recently announced her separation — and the response from women everywhere made it clear this conversation needed to happen.Rachel and Tara get into what the lead-up to leaving actually looks like from the inside. The years of therapy. The panic attacks. The couples counselling that didn't save the marriage but mattered anyway.
When the Second Breakup Hits Harder Than the Divorce- With Kylie Lately
Rachel sits down with Kylie to talk about the parts of single motherhood and dating again that don't get said out loud enough — the fallout when a significant relationship ends and your kids are caught in it, the survival mode that masquerades as a personality, and the stories women tell themselves to excuse behaviour they should be walking away from. Kylie is five years out from her separation, h
Which Ball Do You Want Me to Drop? Catie Gett on Nourishment, Survival Mode and the Real Cost of Doing It All Alone.
Catie Gett is a Melbourne-based naturopath, founder of The Staple Store, and single mum to her daughter Scout. She has spent her career making food and health accessible to people who can't afford a 20-step morning routine — and this conversation goes places neither of them expected.Rachel and Catie get into what survival mode actually costs you. Why the wellness industry has made health aspiratio
The Divorce Diaries: Surviving Court, Betrayal and Starting Again, with Stephanie
In this episode, Rachel sits down with Stephanie, the creator of The Divorce Diaries, who began documenting her divorce and court experience in real time from the US. Together they unpack what it’s really like to navigate a legal system when money, representation, and support feel out of reach, and the financial whiplash of going from being a stay-at-home mum to having to provide again almost over
Building a life on your own terms, with Amy Robinson
Amy didn’t set out to become a voice for single mums online. She started by sharing her running. Then she posted one honest video about single motherhood and it blew up, not because it was dramatic, but because it told the truth: stop feeling sorry for her. Her life is good. And 18 months ago, she was in the hardest place of her life.In this episode, Amy speaks candidly about the slow heartbreak o
Becoming a Solo Mum by Choice: What No One Tells You Before You Start- with Anna Riches
**Melbourne IVF fertility specialist Dr Daniel Lantsberg has offered the Now What community an exclusive discount for anyone in Melbourne considering becoming a solo mum by choice.They are offering half-price off the initial consultation — usually $400, reduced to $200 — for those who register via the link below.The initial consult is the most important first step, even if you’re only in
Christmas as a Single Mum: Holding the Love and the Grief
The holiday season can be beautiful — and brutal — especially when you’re a single parent.In this end-of-year episode of Now What, Rachel speaks directly to the quiet, complicated realities that so many single mums carry through the festive period. The grief of waking up without your children on Christmas morning. The sting of moments you assumed were guaranteed. The comparison traps — to the
Becoming a solo mum by choice: Everything you need to know, with Dr Daniel Lantsberg
If you’ve ever had the quiet thought — “Could I become a solo mum by choice?” — this episode is a must-listen.In this powerful and deeply informative conversation, I sit down with Dr Daniel Lansberg, Fertility Specialist at Melbourne IVF and one of the leading experts in fertility care (and known from the TV series Big Miracles). Together, we walk through the ent
Why ‘Good Enough’ parenting is more than enough- With Fiona Weaver (Mama Matters)
In this episode I’m joined by Fiona, the founder of Mama Matters, for a deeply grounding conversation about what it really means to be a good enough parent.We unpack the origins of the term, why it’s become such an important reframe for modern parents, and how releasing the pressure to be “perfect” can radically transform the way we show up for our kids — especially when we’re parenting on our own
So... Now what?
In this short introductory episode, Rachel shares the story behind the evolution from Mothering On My Own to Now What?.This podcast has always held space for the realities of single motherhood - the heartbreak, the rebuilding, the identity shifts, the co-parenting dynamics, the dating again, the courage it takes to start over. But as every single mother knows, the journey doesn’t really end once t
How to Feel Good About Your Finances Again- with Rebecca Pritchard
In this episode of Mothering On My Own, Rachel is joined by financial advisor and coach Rebecca Pritchard for a real and relatable chat about money—because let’s be honest, it can feel super overwhelming, especially when you’re doing life solo. Rebecca breaks down some of the biggest fears and myths around personal finance, particularly for single or separated women, and shares how shifting your m
Sex, Intimacy & cultivating connection in parenthood- with Juliet Allen
In this episode, Rachel sit down with Julia Allen—one of Australia’s leading sexologists—for a real, down-to-earth chat about all things intimacy, relationships, and sex. Julia opens up about her own journey and shares loads of wisdom from her work helping people reconnect with themselves and each other.We talk about how easy it is to lose that spark in the thick of parenting, the biggest mistakes
Navigating Co-Parenting Without Losing Yourself- with Hannah Keys
In this episode, I chat with Hannah Keys about her journey from fashion creator and thrifter to navigating life as a single mum. We dive deep into co-parenting—Hannah shares how she’s learned to be okay with time away from her kids and how she’s reframed that space as something she honours, so her children get to see a thriving, happy mum. We also talk about the emotional rollercoaster of separati
Guided Meditation- Charlotte Terray (Calm State Kinesiology)
In this special episode of Mothering On My Own, we’re gifting you a moment to pause. Charlotte Terray, Calm State kinesiologist, guides us through a gentle meditation created especially for mothers—to help you come back to yourself, reconnect with your inner calm, and create space to just be. Whether you’re feeling overwhelmed, disconnected, or simply craving a moment of quiet, this is your invita
81. When Your Body Speaks: Using Kinesiology to Heal What’s Holding You Back - with Charlotte Terray
In this conversation, Rachel Maksimovic and Charlotte, a trauma-informed kinesiologist, explore the transformative power of kinesiology in healing emotional and physical ailments. They discuss the importance of understanding the nervous system, the impact of trauma on the body, and how kinesiology can help individuals reconnect with their bodies and release stored stress. The conversation delves i
80. Calling in love again (Part Two)- with Montana Lower
In this episode of Mothering on My Own, Rachel sit down with Montana Lower to talk all things love, healing, dating, and solo motherhood. We get real about the emotional rollercoaster of finding yourself post-separation, the unexpected complexities of dating as a single mum, and the societal expectations that often leave us feeling like we can’t be sexy, desirable, or free while also being devoted
79. Coming out of the haze & Rebuilding again (PART 1)- With Montana Lower
In this raw and reflective episode, I sit down with Montana Lower to unpack the emotional journey of rebuilding life after a family unit break up—especially when you’re parenting on your own. We talk about growing up without strong relationship models, the beliefs we carry into motherhood, and what it really takes to come out of the haze after heartbreak. She shares her experience of living in com
78 SOLO EP - How to navigate out of feeling "stuck"
In this solo episode, Rachel dives into one of the most common yet rarely spoken about experiences in solo motherhood — the feeling of being stuck. Whether it’s emotional, mental, financial, or just that nagging sense that you’re not where you thought you’d be, this episode offers practical, empowering guidance to help you understand and gently work through it.Rachel unpacks why feeling stuck isn’
77. Will it ever get any easier? -Anonymous
**Trigger warning, this episode does discuss leaving a DV relationship- please press pause and come back to it when you are ready. This guest also has chosen to stay anonymous for this reason.In this raw and honest conversation, this guest shares her journey of becoming a solo mother after leaving a toxic and abusive relationship. She opens up about the emotional toll of isolation, the grief and r
76. Investing in property as a single mum- with Anissa Cavallo
In this episode, Anissa Cavallo from Eda Property Group opens up about her journey from hitting financial rock bottom as a single mum to building a successful career as a property investor. We chat about why financial independence matters so much, how outdated gender roles can hold us back, and why financial literacy is a game-changer for women. Anissa shares how anyone can start planning to inves
75. Choosing solo motherhood in Bali- With Hayley Ferguson
In this heartfelt and insightful episode, Rachel sits down with Hayley to explore the layered realities of solo motherhood in Bali. Together, they unpack the cultural nuances of raising a child in a foreign country, the emotional and practical challenges of parenting alone, and the freedom and responsibility that come with carving out a life on your own terms.Hayley opens up about her journey as a
74. Reflections on relationships and personal growth - with Maggie Kelly
In this honest and heartfelt episode of Mothering on My Own, Rachel sits down with her friend to explore the layered experience of single motherhood—especially around emotionally loaded times like Mother’s Day. Together, they discuss the emotional toll and practical challenges of raising kids solo, the value of female friendships as a lifeline, and the often unspoken financial pressures single mum
73. What parenting teaches us about ourselves- with Lael Stone
In this warm and honest chat, educator and parenting counselor Lael Stone joins Rachel to unpack the messy, beautiful reality of parenting — especially for single mums. They dive into everything from emotional wellbeing and trusting your parenting instincts to navigating co-parenting and supporting kids through separation. Lael shares practical tips on talking about big feelings, modelling healthy
72. SOLO EP: Dating, Loneliness & Choosing your hard
In this episode of Mothering on My Own, Rachel is answering some of the beautiful questions you have sent in — many around loneliness, dating, and life as a solo mum. Rachel shares how she has navigated lonely seasons, where she is at with dating and what it really means to her in "choosing the hard" when it comes to relationships. She also talks about how she fills up her own cup when l
71. Blending Families & Healing Hearts: Amie Rohan on Motherhood & Moving Forward
In this heartfelt conversation, Rachel sits down with Amie Rohan to unpack the complexities of parenting, co-parenting, and the emotional terrain that comes with raising children in a blended family. Amie opens up about her personal journey—navigating relationships, motherhood, and rediscovering her sense of self through writing. Together, they explore the often unseen layers of parenting: the lon
70. Should I stay or should I go? And then what happens next?- With Lisa Miller
Deciding to stay in or leave your marriage is one of the most difficult decisions you might ever have to make.For many women, the decision of whether to divorce is wrapped up in guilt and fear. Fear of financial insecurity, fear of being alone, and worst of all, fear of making a mistake. That age old question- should I stay or do I go?In this episode, Rachel sits down with Lisa (a divorce and sepa
69. Navigating new love and blended families- with Marcia and David
In this conversation, Rachel chats with Marcia Leone and David Walsman where they explore the complexities of merging their lives as single parents, discussing the challenges and joys of blending families, dating as a single parent, and the importance of communication and understanding in their relationship. They share insights on parenting styles, the dynamics of step-parenting, and the significa
68. What is a man’s role in modern relationships?- with Lino Hola
In this episode, Rachel sits down with Lino Hola to explore his journey of personal growth, healing, and fatherhood. Lino shares his experience as a single dad, navigating the challenges of co-parenting while working on his own emotional development. Through breathwork and self-reflection, he learned to embrace vulnerability, redefine masculinity, and build deeper connections with his children. No
67. The realities of dating with children- with Melissa Mai
In this episode of the Mothering on My Own podcast, Rachel and Melissa Mai dive into the multifaceted experience of solo motherhood, discussing themes of loneliness, emotional and physical health challenges, and the complexities of re-entering the dating scene as a single parent. They explore the weight of responsibility that comes with solo parenting, the importance of community support, and the
66. Why does marriage often end? & Support for Domestic Abuse- with Elisabeth Shaw (Relationships Aus)
In this episode of Mothering on My Own, host Rachel sits down with Elisabeth Shaw, CEO of Relationships Australia NSW, for an insightful conversation on the challenges faced by Australian families within their relationships and the evolving landscape of relationship support. They explore the impact of social media on loneliness, key findings from relationship research, and the crucial role of self
65. Doing motherhood on my own terms- with Angie Kent
In this episode of Mothering on My Own we dive into the transformative story of Angie Kent—once a beloved face on Gogglebox, Bachelorette, I'm a Celebrity and now the daring star of a new TV series, Big Miracles that puts her fertility under the microscope. Angie opens up about the deeply personal challenges of navigating fertility treatments and the societal pressures surrounding motherhood.
64. From Olympic success to navigating my ex-husbands jail sentence- with Josie Tomic
At the beginning of this episode, Rachel shares a little more about her grief following the loss of her beloved dog, Kobe. She reflects on the huge impact Kobe had on her life, especially as as a solo mother and how her presence provided so much comfort during challenging times. In this episode, we are joined with Josie Tomic, a retired Olympic athlete, who shares her journey as an elite athlete a
63. 6 ways we devalue ourselves as single mums (and how to reclaim our worth)- SOLO EP
As single mums, we carry the weight of the world on our shoulders—raising our kids, managing finances, and keeping life moving forward. But too often, we unknowingly devalue ourselves in the process. In this episode, we’re breaking down six common ways single mums diminish their worth and where these beliefs come from—whether it’s societal expectations, outdated stereotypes, or our own inner criti
62. Empowering our children through family changes- with Natalia Lydford
In this conversation, Natalia Lydford shares her experiences as a single mother navigating the complexities of co-parenting with two different ex partners. She shares some of the emotional challenges her children navigate between siblings and with their differences in co parenting situations.Natalia shares her experiences as a single mother navigating relationships, parenting, and personal growth.
61. Healing through fear in the journey of solo motherhood - With Jess Dover
Welcome back to the poddy in 2025! In the first episode of 2025 we are joined by a very familiar face- Jess Dover. If you are new to this community Rachel & Jess started the podcast together in 2023, Jess had growing work commitments and could no longer continue with the podcast but we are so grateful we still get to connect with her here.In this conversation, Jess and Rachel chat through the chal
GUIDED MEDITATION- with Charlotte Terray
After a busy end of year period and the challenges that come with navigating the holiday period it is so important to make sure we take the time for ourselves. Gift yourself these minutes and keep coming back to it whenever you feel the need to take a pause or fill up your own cup. This Guided Meditation is shared by my Kinesiologist Charlotte.Charlotte Terray is a Melbourne-based Kinesiologist sp
60. 2024 Reflections & Navigating Christmas- with Rachel Maksimovic
In this final episode of 2024, Rachel reflects on her journey as a single mother over the past year, emphasising the importance of celebrating small victories and personal growth. She discusses the challenges of the holiday season, particularly for those navigating separation, and encourages listeners to create their own traditions while also creating our own magic this Christmas, even if it looks
59. Letting go of a thriving business, to embrace solo motherhood- with Jordan Hartley
In this conversation, Rachel and Jordan explore the emotional challenges that arise from trauma, the decision-making process behind becoming a parent alone, and the impact of past experiences on current parenting.Jordan shares her journey of navigating motherhood while dealing with her own trauma, the importance of therapy, and the challenges of co-parenting with someone who has been absent.In thi
58. Coming out the other side- with Melissa Ann Mariee
In this conversation, Rachel and Melissa explore the multifaceted challenges of solo motherhood, the impact of childhood trauma, and the complexities of relationships. Melissa shares her journey from being a teen mum to navigating the difficulties of raising a child alone, while also reflecting on her past experiences with trauma and relationships. Through their candid dialogue, Rachel and Melissa
57. Understanding Perinatal Anxiety & Depression- with Julie Borninkhof PANDA CEO
One in five new mums and one in ten new dads are affected by perinatal depression and anxiety, which impact approximately 100,000 families in Australia each year.In this conversation, Julie Borninkhof, CEO of PANDA (Perinatal Anxiety & Post Natal Depression) discusses the complexities of perinatal anxiety and depression. She highlights the importance of recognising the signs and symptoms, the impa
56. Dating Events & how to know when alcohol becomes a problem
In this episode, Rachel chats about her experience going to a singles dating event last week, a Melbourne event where over 200 singles go to a bar and hope to meet and connect with other singles.This episode also features Part B to Rachel's conversation with last weeks guest, Lucy Quick.Lucy had a rock bottom moment one boxing day, waking up in the spare bedroom without any memory from the night b
55. The rise of burnout among women- with Lucy Quick
In this conversation, Rachel interviews Lucy Quick, a high performance coach and burnout expert, who shares her journey of personal growth and how to avoid burn out.Lucy discusses her proud moments and her recent journey blending families with her partner and 5 children between them. She chats us through how we can rediscover one's authentic self after significant life changes (for example a separ
54. SOLO EP- The hard times, losing friendships and au pairs
In this episode Rachel is answering some of your questions and sharing her personal experiences as a solo parent.She answers the question how she navigated the early days where the challenges felt almost debilitating, how she navigates friendships and losing frindships as a result of single motherhood, her experiences with au pairs, and her ongoing relationship with Lenny's dad.Rachel emphasises t
53. "I refuse for that to be my story"- with Kellie Moses
In this conversation, Rachel and Kellie explore the multifaceted journey of being a single mum. Kellie shares with us how energy healing can help support us in better navigating our emotional wellbeing, the roles of generational trauma in how we show up in the world and how we can work on this to make different choices. For many of us as single mums we are doing both roles, Kellie chats through th
52. Transforming habits for a better life- with Dr Gina Cleo
In this conversation, Dr. Gina Cleo, an expert in habit change, discusses the importance of habits in personal growth and overcoming challenges, particularly for single mums. She shares her personal journey through trauma and the impact of grief on emotional responses. The discussion emphasises the significance of self-compassion, practical strategies for building better habits, and the limitation
51. Will we be better off as coparents than lovers? - with Alex Nation
In this conversation, Alex Nation shares her journey as a single mother, discussing the challenges and triumphs she has faced. From navigating overstimulation and parenting dynamics to the complexities of dating and relationships after having children, Alex provides an honest and relatable perspective. She emphasizes the importance of communication, intimacy, and the realities of co-parenting, whi
50. SOLO EP: How stress and overwhelm is impacting my health and what I’m doing to change it
In this episode, Rachel opens up about her struggles with stress and overwhelm as a single mother. She openly shares about a health diagnosis she is navigating and why she has needed to take managing her stress much more seriously to avoid drastic implications to her body.She discusses the different stress responses (fight, flight, freeze, and fawn) and how they manifest in her life, particularly
49. Leaving the church, health and wellness & dating - with Natasha Wakefield
Natasha Wakefield shares her unique upbringing in a cult-like church and her journey to finding her own identity and leaving the church. She discusses the challenges of being a single mum and a business owner, as well as the guilt and discomfort that can arise from making difficult decisions (like a separation).The conversation explores the complex relationship women have with food, exercise, and
48. Travelling as a solo mum- with Evie Farrell
Evie Farrell, a single mum and travel enthusiast, shares her experiences of time when she made a big decision to pull her daughter Emmy out of kinder, quit her job and choose to travel as a solo mum. What started out as a year goal, they ended up travelling together for 3 years! Evie chats us though how she was able to make travel work as a solo mum and how important it i for single mums to mainta
47. How being raised by a single mum influenced how I do relationships and parenting- with Matty J
Matty J is the co-host of the popular podcast Two Doting Dads, author and most well known for being one of our beloved bachelors- watching him find love with Laura Byrne on national TV. Most importantly Matt is dad to his two girls Marlie-Mae and Lola.What many may not know, is that Matt was raised by a single mum (of 5 children!).Matt and his mum are best friends and he really attests so much of
46. SOLO EP: How to know when to separate? & Would I ever consider having another child through IVF?
In this episode Rach dives into how to know when to walk away from a relationship, her experience in the first year of motherhood as a solo mum and how to build a support network as a single mom. She also answers a question about gaining confidence to step into dating and lastly she chats about whether she would ever consider having another child through IVF. Rachel highlights the importance of re
45. Building a Relationship with Stepchildren- with Kat John
The reality for many single mums is that there will likely be another person in our children’s lives in the role as a step parent.There are so many layers and nuances to this topic, one that we probably can’t get too in one episode but I am beyond grateful for Kat in sharing her honest journey becoming a step mum.We discuss many things that step mums can do to best navigate these relationships as
44. Healing from a separation with Family & Child Counsellor Jacintha Field
Jacintha Field, a family and child counselor, shares her experience and insights on navigating the process of separation and coparenting. She emphasises the importance of self-love, setting boundaries, and trusting your intuition during this challenging time. Jacintha discusses the various ways people often tend to avoid the process, through drinking, dating or partying, and using social media as
43. When Self-Discovery leads you to celibacy- With Davina Rankin
Davina shares her journey of self-discovery, from her time on reality TV to becoming a mother- navigating postnatal depression and then working through her separation. She reflects on her separation and the process of finding herself again. Through journaling and self-reflection, she discovered her true desires and learned to prioritise her own happiness. Davina shares her journey of self-discover
42. It's going to be better than you expected- with Amy Crellin
Amy Crellin became a mum at 22 and a single mum at 24. In this episode we chat about some of the challenges of finding balance with the other parent and the initial fear of becoming a single mum. Amy talks us through her living dynamic, where she has chosen to live with her parents to lessen the financial load and as a result be able to quit her full time job so she can be more present with her ch
41. Unlearning how to be a wife and rediscovering myself - with Emma June
In this conversation, Emma shares her journey of rediscovering herself after a marriage breakdown. She reflects on her identity as a wife and the challenges of unlearning that role. Emma discusses the pain and shock of discovering infidelity and the loss of certainty in her future. She explores the healing journey after divorce, including setting boundaries, choosing herself, and letting go of her
Embracing a new chapter
In today’s episode Rach discusses moving into a new chapter both with the podcast and in her personal life. She answers your questions about how her Bali trip went and shares how this experience has helped her to heal and move into a new chapter in her life. Lastly, Rach shares her thoughts on Kim Kardashian discussing her struggles as a single mum- does she get to share in the struggles with the
40. Raising 3 children with a terminal illness- with Renee Staska
In this episode we have a heartfelt conversation with Renee Staska, a solo mum of three children living with childhood dementia as well as a proud ambassador for the Little Heroes Foundation. A foundation in South Australia that raises much needed funds to support children suffering from a physical or mental illness. In this chat Renee opens up about the raw reality of caring for all three of her
10 Minute Guided Breathwork with Ella Pike
This Guided Breathwork is from Ella Pike Co-Founder of the Breath Haus.. This 10 minute breathwork is designed for a anyone looking for a quick come back to self if you're feeling out of balance.If you loved this breathwork you can find the Breath Haus in Melbourne and the Gold Coast and they also stream classes online if you're uanble to make it to a studio.Use code: MAMASMOMENT to receiv
39. Using your breath to heal- with Breath Boss Ella Pike
In this conversation with chat with Ella Pike the “Breath Boss”. Ella is co-founder of the Breath Haus a space for Breath Work and Meditation located in both Melbourne and Burleigh Heads on the Gold Coast. Ella shares her journey from a chaotic and insecure past into becoming the breathwork facilitator she is today. She share the importance of breathwork and how it can support us, emphasizing the
38. The mindset I used to raise 4 children on my own- with Christine Kelly
In this conversation we chat with Christine Kelly, a single mother of four who shares her experiences of raising her kids alone over 30 years ago. She talks about her unique upbringing, where she was raised by her grandparents and believed her mother was her sister until she got married. This unusual childhood helped shape her strong and resilient personality when raising her 4 children alone.The
37. Finding the strength to leave a toxic relationship- with Chloe Ferrari
In this episode Chloe Ferrari shares her experience as a single mum and her journey of leaving a toxic relationship to her son's father who suffered from bipolar. She discusses the challenges she faced in the relationship, including episodes of extreme highs and lows and reflects on the impact of the toxic relationship on her mental health and safety of her child. Chloe explains how she eventually
36. Losing your love to an addiction and surviving a Terminal cancer diagnosis- with Kate
Kate is a business owner of Maison and Maison and two-time terminal cancer survivor. She shares her story as a solo mum and the ups and downs of her past relationship with the father of her daughter Annabelle, who struggled with an ice addiction which broke their family apart.Kate talks about her fight against terminal cancer and her positive outlook on life she never lets go of no matter her circ
35. Rach and Jess- Dating, Purpose after being a mum and ways to heal
Rach is back in the world of dating and its been a rocky ride to say the least. In this episode she shares with us one of her latest dating stories- odd, confusing and just a little bit rude!!Rach & Jess also tackle your latest questions surrounding finding your purpose, how to get mental health support on a budget and also where they both feel like they are lacking (and need to work on to achieve
34. Choosing to stay and how we evolved together- with Tammi Weller
The million dollar question- "When should I leave?" or "How do I know if I should stay?". Questions we are constantly getting asked in our DM's.In this episode we are joined by Tammi, who shares her experience of navigating the challenges and uncertainties of her long-term relationship of 13 years. She chats us through the importance of self-reflection, communication, and working through resentmen
33. Why my bar is set so high- with Sophie Cachia
In this conversation, Sophie Cachia unpacks her childhood with us and how her experiences impacted how she shows up in the world today and in her parenting. We also chat through the ever evolving journey exploring her sexuality. Sophie also addresses the challenges of sharing personal information in the public space and the assumptions and judgments that come with it. She emphasises the importance
32. A reading with a psychic and trusting your intuition- with Leila Stead
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