Liv And Learn With Livi
Livi, a TikTok sensation, hosts a new podcast where she takes her online community on a hilarious and heartfelt journey into mental health, dating, relationships, sex, and more. She brings in experts for lighthearted yet profound discussions, blending humor and self-help. The show creates a space where learning and laughter go hand in hand, aiming to normalize conversations about personal growth and intimacy.
Episodes
The Menty B Survival Guide: What to Do When You’re Overwhelmed
In this week’s episode, Livi shares her **Menty B Survival Guide** for staying regulated and navigating panic attacks, anxiety, depression, and those moments when life feels like too much.
Beauty, Brand Deals & Boyfriends Ft Christine Abraham
In this week's episode, Livi brings on her friend Christine Abraham for a real conversation about life as a full-time influencer. They talk about what goes on behind the scenes of brand deals, dating, healthy relationships, their favorite beauty products, and so much more.
The Weirdest First Date I've Ever Been On (Dating Red Flags)
In this week's episode, Livi talks about a really weird date she went on and why she's putting boundaries in place with certain toxic relationships in her life.
5 Things That Are Actually Worth the Money (Unhinged Edition)
In this week's episode, Livi breaks down her unhinged reasons why these 5 things are absolutely worth the money.
How I Manifested My Dream Life (The Woo Woo Things I Swear By)
In this week’s episode, Livi shares her spiritual journey, the manifestation practices that have completely changed her life, and how she learned to manifest with intention. She also dives into the daily rituals, affirmations, and mindset shifts that have helped her create a lighter, more aligned life.
it's my birthday... i'll expose whoever i want to
It’s Livi’s birthday, so she’s taking you behind the scenes of what really happened during 26—from her nightmare apartment and ex-boyfriends coming back into her life to healing old wounds, body image struggles, and plenty of chaotic storytimes. We’re discussing it all
Let's Talk About the Date... and Everything Else
In this week's episode, Livi shares all the details from Date 1 of 10 in her dating challenge and reflects on how she's navigating the ups and downs of putting herself back out there. She also opens up about what she's been dealing with lately in her friendships, feeling overwhelmed, and learning how to balance her social life while staying true to herself.
How To Have A Sexy Summer
In this week’s episode, Livi breaks down how to have a sexy summer — from dating and putting yourself out there to having more fun with your friends, building confidence, romanticizing your life, and becoming the best version of yourself this summer.
Dating Red Flags, Body Image Issues & The Worst Date I’ve Ever Been On
In this week’s episode, Livi opens up about the body image issues she’s been struggling with lately, while also telling the story of the most insane date she’s ever been on including the absolutely unhinged things this man said to her.
how to live with grief
In this week’s episode, Livi opens up about navigating grief after losing loved ones. There’s no right way to heal after loss, but she shares some of the things that have brought her comfort, helped her cope, and reminded her that healing isn’t linear.
Hot Girls Have Control Issues
In this week’s episode, Livi opens up about her recent dating experiences, what therapy revealed about her attachment and control issues, why she keeps going back to her ex, and how she’s trying to finally break the cycle.
My Ex Is Back… And I’m Spiraling
In this week’s episode, Livi talks about her ex coming back into her life and how it completely made her spiral.
Make Dating Fun Again
In this week’s episode, Livi shares her new approach to dating and how she’s committed to making dating fun again.
My Most Unhinged Influencer Experiences
In this week’s episode, Livi shares her worst experience with influencers and why influencer culture is getting weird.
3 Months of Therapy in 45 Minutes
In this week’s podcast episode, Livi breaks down everything she’s learned from three months of anxiety and OCD therapy. She shares how she’s learning to regulate her nervous system, the unexpected ways anxiety was showing up in her life, and why she’s so grateful she took the step to go
Girl Code Is Dead… Let’s Talk About It
In this week’s episode, we break down the lost art of girl code—because people have clearly forgotten
Hoe Phases Are Good for the Soul
In this week’s episode of Liv & Learn, Livi breaks down why she went MIA, shares what she’s dealing with mentally, and answers your questions for "Livi's Lessons"
Comparison Is the Thief of Joy
In this week’s episode, Livi talks about how comparison often does more harm than good and how society’s beauty standards can be incredibly toxic. She breaks down why constantly measuring ourselves against others steals our joy and confidence.
The episode ends with a new segment, “Livi’s Lesson,” where Livi answers your questions and gives honest advice.
Creepy Men, Chaos & Crying in the Uber
In this week’s episode, Livi gives a full Miami recap—from chaotic Uber rides to creepy encounters and the realization that the men in Miami might actually be unhinged
What Really Happens on a Girls Trip...
From creepy NFL men in Miami to double dates in Paris, Livi breaks down all of her most chaotic — yet unforgettable — girls trip moments
Habits That Make You Instantly Hotter
In this week’s episode, Livi breaks down how to become hotter — emotionally, spiritually, physically, and from the inside out
How to Love Being Alone
In this week’s episode, Livi breaks down her favorite topic: how to be alone—something she has excelled in. She also walks you through how to have the perfect Valentine’s Day, whether you’re single, in a relationship, or still dealing with a situationship.
The Man That Made Me Celibate...
Livi is back after a much-needed hiatus. In this week’s episode, she breaks down the first date that made her want to off herself, shares her other dating adventures, and opens up about how she’s getting into the best mental, physical, and emotional shape of her life.
What Really Happened This Past Year...
On the Season 1 Finale of Liv and Learn, Livi breaks down everything that happened behind the scenes this year.
Sister Fights, Situationships & Friendship Breakups Ft Sissy & Liv
Livia and Sissy infiltrate the podcast this week, and we end up talking about sister fights, friendship breakups, and some of our most chaotic moments.
My Mom’s Crazy, I Moved, and I’m Blonde Now
In this week’s episode, Livi talks about her recent move and shares some wild mom stories she’s never told before. She’s also officially blonde now and gives an update on her new era.
All The Losers Ive Loved
In this week’s episode, Livi takes you down memory lane, revisiting all the weird losers she was once infatuated with when they gave absolutely nothing. We’ve all been there — but Livi will never be going back.
The Reality of Living with OCD
Livi breaks down her journey with OCD for National OCD Awareness Month. We laugh, we cry (a lot), but most of all, we have an honest conversation about how OCD has impacted Livi’s life.
Why Does It Feel Impossible to Be Present?
In this week’s episode, Livi talks about the struggle of staying present when she’s dying to move on to the next chapter. She shares the mistakes she’s made by rushing through seasons of life. On this week’s Conversations with Friends, she also opens up about not waiting six months for a man just to tell you he doesn’t want a relationship.
Never Been A Mans Peace
In this week’s episode, Livi talks about how she’s being forced to slow down—and how much she hates it. She also introduces a new segment where she has insightful conversations with her friends and shares them with you.
Dating in New York City...
In this week’s episode, Livi breaks down what dating in New York has really been like—from the emotionally unavailable men to the ones who (just barely) restored her faith in the male species. She gets honest about the highs, the lows, and everything in between, giving you an inside look into the wild world of dating in NYC.
Stalking His Instagram Won’t Heal You...
In this week’s episode, Livi talks about the things society has over-normalized — from Instagram stalking and comparing yourself to others, to going through a man’s phone.
Making Fall My B*tch
Livi breaks down how she’s setting herself up for the best, most productive fall yet—and how you can too.
The Summer I Accidentally Dated a Gay Man
In this week’s episode, Livi gives you a big life update—from bad dates to dating gay men. She also breaks down the Love Island reunion and pumpkin season.
Mid-Year Recap: The Good, The Bad, The Delusional
In this week’s episode, Livi listens back to her 2025 goals — and they were interesting, to say the least. She talks about how her mindset has shifted and shares the goals she has moving forward for the rest of 2025.
Social Media Detox
Livi opens up about the lows of social media—from hate comments to the constant negativity—sharing how it’s been affecting her and the steps she’s taking to detox.
Dating, Delusion & Denial
Livi updates you on her dating life.
Cutting A B*tch Off
This week’s episode, Livi talks about realizing the people who were secretly draining her energy. She opens up about the moment she knew she had to cut certain people off, what it really feels like to walk away from those you once loved, and how to create boundaries that actually protect your peace.
How I Deal with All This Mental Illness
In this week’s episode, Livi breaks down her survival tips for anxiety, depression, and OCD—things that help her get through the hard times and the day-to-day.
Your Money Trauma Is Ruining Your Life
Livi opens up about how she uncovered her deep-rooted money trauma, the financial mistakes that cost her peace, and the mindset shifts that completely changed her relationship with money. If you’ve ever felt shame, fear, or chaos around your finances—this episode is for you.
Not to Be Dramatic, But…
This week, Livi just needs to rant. From the kind of jaw pain that’s sadly not from what you’re thinking (but she wishes it was), to her unfiltered hot takes on Love Island, and a dramatic play-by-play of her birthday—she’s got a lot to get off her chest. Tune in for first world problems, unsolicited opinions, and comforting chaos.
Because sometimes… complaining is healing
The Good, The Bad, and The Ugly of 25
In this week’s episode, Livi opens up about what really happened at 25.
From friendship breakups and financial struggles to realizing her dream city wasn’t meant for her anymore, Livi shares the highs, the lows, and the in-betweens of navigating life at 25. Through it all, she finds clarity—and begins to let go of the past to make room for an incredible year of 26.
Bombshells, Breakdowns & Big Dreams
In this week’s episode, I deep dive into ALL the Love Island drama and share my thoughts and opinions. Then, I get into my recent mental health struggles, and to finish the episode, we talk about having big dreams and how people try to tear you down
Your Attachment Style Is Ruining Your Dating Life
This week on Liv and Learn: We’re diving into how your attachment style might be the secret (or not-so-secret) reason your dating life feels stuck — plus, how to flip the script and start winning at love
How To Hot Girl Summer
Livi gives you a guide on how to Hot Girl Summer correctly.
My Best & Worst First Dates...
Let’s talk first dates—the cute ones, the cringe ones, and the ones that made me question everything. I’m spilling it all… from butterflies to full-body icks
If It Costs Me My Sanity, My Waistline, or My Credit Score—I’m Out
This week’s episode covers everything—from my mom’s engagement, to my weight loss journey, to the boundaries I’ve set in dating and friendships, and how I’m kind of figuring out financial stability.
I Put My Hoe on the Payroll...
This week, Livi shares her latest first world problems, a juicy dating update, and how she’s navigating the chaos of making her ex-lover her employee. It's messy, honest, and very on-brand.
Traumatizing My Mother… ft. My Mom
In this week’s episode, I bring my mother on to ask her all the questions she doesn’t want to answer. Nothing’s off limits for this Mother’s Day special.
Surviving My First Love: Abuse, Control, and Denial
This week’s episode is about something I haven’t shared much—my first relationship. It was my first introduction to love… and it consisted of abuse, manipulation, and control. I’m sharing this story to help anyone who might be going through something similar, feeling confused, trapped, or ashamed. You’re not alone, and it was never your fault.
I Had An Ego Death...
This week, Livi gets real about her ego death—what triggered it, how it cracked her open, and the wild clarity that followed. She also unpacks the downside of living in your ego and how it can block you from growth, connection, and peace. If you’ve ever felt like your old self had to go... this one’s for you
Hot Girls Have Mental Illness
This week on the podcast, Livi dives into her recent tarot card reading and answers all your burning questions — from living with OCD and navigating mental illness and that one time she had a run-in with the police.
I Don't Chase, I Replace
This week on Liv and Learn: I talk about the art of letting go—of people, situations, and illusions that no longer serve you (even if you really wanted them to). I share the signs I’ve been getting from my friend who passed—because yes, the dead do have better communication skills than most men. And just when you think it couldn’t get more chaotic, I spiral over the possibility that I accidentally
Im Going Through A Breakup...
In this week’s episode, Livi opens up about her dating life—from the weirdest dates she’s been on to her current “breakup” with a man she barely knew. She also gets candid about the stressors she’s dealing with and shares her psychic gifts with everyone.
Surviving a Narcissistic Husband and Father Ft My Mom
In this week's episode, Livi sits down with her mom for a powerful conversation about leaving an abusive and narcissistic marriage to protect her children. They break down the early red flags, the hardest moments, and how she found the strength to walk away from a toxic situation. This raw and honest discussion sheds light on the reality of escaping abuse and the courage it takes to choose a bette
How To Become An Influencer
This week’s episode, Livi breaks down how she became a full-time influencer and deep dives into the behind-the-scenes of the industry—covering brand deals, agents and managers, taxes, and the not-so-glamorous side of being an influencer
The Health & Wellness Hacks That Actually Changed My Life
This week, I’m sharing all the health and wellness changes that have completely transformed my life. From gut health to daily habits, these are the things that made the biggest difference.
Wait Am I The Drama?
In this week's episode, Livi gives you the much-needed life update you've been waiting for. From everyday chaos to career milestones, she dives deep into all the highs and lows, sharing the latest on work, personal life, and everything in between. Tune in for an honest, unfiltered look at what's been happening behind the scenes!
Tinys First And Last Psychic Reading...Ft Sissy (FBF)
In today's episode of Liv and Learn, I brought on a pet psychic to uncover all the tea about Tiny's life. But that’s not all—I invited my sister, Sissy, to join the conversation because she’s notoriously skeptical about these kinds of things. Let’s just say… things didn’t go as planned. Between Sissy’s disbelief, Tiny’s revelations, and some unexpected twists, this episode took a turn none of us s
My Dating Mindset Got a Glow-Up
This week, I dive deep into how my dating mindset has evolved over time, how I approach dating now, and what I've learned along the way. Tune in for an honest look at my personal journey and the shifts in my perspective on love and relationships
It’s not a goodbye, it’s see you later
In this weeks episode Livi has a huge announcement about big changes coming to the podcast and her brand. She also talks about a big move and the end of an era. Listen in to see what’s next for Livi and Mid Day Matcha
Outgrowing Friendships
In this weeks episode Livi gives a little life update. She talks about going to LA, how her dating life is going and what her plans are in the upcoming months. Livi also talks about outgrowing friendships and places and things and how it’s okay to leave those behind in order for her to grow.
Exposing Our Hoes... Ft Nicole Doyon
Join best friends Livi and Nicole for a no-holds-barred conversation about all things dating and sex! In this episode, they share dating stories, offer candid advice, and dive deep into the world of "their hoes"
D*ck, Deja Vu & Designer Bags (Paris Recap)
Livi exposes everything about her trip to Paris
My Mental Health Journey Part 2
In this week's episode Livi, deep dives into her mental health journey. She disscuses her eating disorder and OCD. Livi walks you through the years of ups and downs that got her to the place she is now.
My Mental Health Journey Part 1
In this week's episode Livi deep dives into her mental health journey. From dealing with anxiety and depression that inhibited her from going to school to the various treatment programs she went through, Livi walks you through the years of ups and downs that got her to the place she is now.
My Therapist Says I Can’t Have Casual Sex
In this weeks episode Livi answers all your burning questions. From dealing with burnout and protecting her peace to her craziest Miami stories, Livi tells all.
You Dont Love Yourself
In this weeks episode Livi talks all about self love. You might think you love yourself but not be giving yourself true self love. She talks about how to get rid of toxic relationships in your life, setting boundaries, and knowing your self worth.
Im Not A Bitch, I Just Have Boundaries
In this weekend episode Livi talks all about setting boundaries. Whether it’s with friendships, relationships, work or family she tells you how to stop people pleasing and how setting boundaries has had a positive effect on her life.
Sexuality, Sugar Babies & Situationships... Ft Tim
In this weeks episode Livi brings her best friend Tim on as a guest host. They talk about Tim’s experiences dating in NYC, his journey to self love and also him and Livi’s friendship.
The One That Got Away...
You asked and Livi answers! In this weeks episode Livi turned to you guys to ask her questions you want the answer to.
Hi Streets, Its Me Again...
In this weeks episode Livi is taking you back to the streets. She talks all about how to navigate the dating apps, how instagram is the best dating app and overall just how to get yourself back out there.
What Would Livi Do? Part 2
In this week's episode, Livi answers your voicemails and gives her honest and blunt opinion on how she would handle the situation.
What Really Happened On My Birthday Trip...
In this weeks episode Livi exposes all that went down on her 24th birthday trip to the Outer Banks. She will take you behind the scenes of hook ups, skinny dipping, and other crazy adventures.
Its My Birthday Ill Expose Whoever I Want To
Livi sounds like she railed lines of blow this episode but she’s just excited because in honor of livis birthday she gives you a behind the scenes look on her life this past year and gives you story times you haven’t heard yet
In My Whore Era.... Ft My Bestie
In this weeks episode Livi brings on one of her best friends to interview her. They talk about settling, friendship breakups, and their new chapter of dating.
How To Hot Girl Summer
In this weeks episode Livi talks about how to have your hottest girl summer. She discusses leaving that loser man behind, getting your bag and most importantly focusing on you and your mental health. Listen in to hear how you can have the best summer ever.
Burn Out, Breakups And Menty B's
In this weeks episode Livi talks about all things from menty bs to burning out. She is working to normalize mental breakdowns and how to cope when having one. Listen in to learn how Livi survives a Menty b and avoids burnout and how you can too.
Im The Reason For My Sisters Break Up? Ft Sissy
In this weekends episode Livi is in the hot seat as special guest Sissy makes an appearance to interview Livi. They talk about their relationship, sissy moving to New York and even how Livi was the reason for Sissy’s breakup.
Dick, Depression and Dating ft My Mom
In this weeks episode Livi has a very special guest - her mom! If you watch Livi’s TikTok’s you know her mom doesn’t hold back. Livi and her mom talk about everything from mental health to sucking dick and Dena gives her best dating advice. So listen in to see what she has to say!
Recommended
Mother Daughter Relationship Show
Skin Deep MDs with Dr. Mamina Turegano, Dr. Lindsey Zubritsky and Dr. Jenny Liu
girl talk 🎧🫧
Booked, Blonde & Busy w/ Olivia Ponton
LOVE SOMEONE with Delilah
Classical Christian Education
Veritas Vox - The Voice of Classical Christian Education
Enjoy Teaching Again | Elementary, Teacher Burnout, Student Behavior, SEL, Classroom Management
Entrepreneur Kids Legacy Show - Family Motivation, Business Boss Babies, Inspirational Speakers and Healthy fun food
McKinsey on Consumer and Retail
megahired.com
Telli Talks with Telli Swift
