The Garage Gym Experiment Podcast
The Garage Gym Experiment Podcast dives deep into the world of garage gyms, covering everything from equipment builds and training routines to the lifestyle and mindset of home-based fitness. Each episode explores the challenges and rewards of creating a personal workout space, offering practical advice for both beginners and seasoned lifters. Expect honest discussions about gear, programming, and the trials of training outside a commercial gym. Whether you're just setting up your own garage gym or looking for ways to optimize your existing setup, this podcast provides inspiration and tips for getting the most out of your home training environment.
Episodes
The Story Behind Husker Power Locks with New Owner, Tanner Paxton
In this episode, Tanner Paxton shares the fascinating story of how he acquired Husker Power Locks, a company with a rich history in manufacturing barbell collars, and how he is innovating within the home gym community. We explore the origins of his business, the unique features of his collars, and his vision for the future of his products and community involvement.Links:Husker Power Locks: https:/
John Gaglione: Powerlifting History, Home Gyms, Specialty Bars, Injury Prevention, Growing Strict Curl, More
Links:Strict Curl at HGCGaglione StrengthJohn's IGChapters00:00 Introduction to John Gaglione and His Journey04:18 Career Highlights and Achievements in Powerlifting11:44 Evolution of Powerlifting: Then and Now19:32 The Role of Home Gyms in Modern Powerlifting26:06 Powerlifting Principles for the Average Gym-Goer32:08 Specialty Bars vs. Straight Bars in Training36:42 Injury Prevention and Trai
Home Gym Roundtable: Nerd Stuff, Market Trends, Mistakes, Emerging Brands, More
Follow the Roundtable:Colonial Barbell ClubCarp's GymSweat Shop DadThe Farr OutpostBasement Gym DadChapters00:00 Introduction to the Home Gym Roundtable02:37 Nerdy Home Gym Stories12:41 Biggest Home Gym Mistakes22:05 Exciting New Equipment Teasers25:40 Emerging Collaborations in Fitness Equipment27:59 Anticipating New Innovations in Home Gym Equipment30:34 The Evolution of Home Gym Trends32:50
The UNbell Story, Product Details, Launch, and More
Jamie Leupold shares the journey of creating the innovative Unbell, a versatile weight training product inspired by Y-bells and designed for unbalanced training. Discover the design process, challenges, and future plans for this unique fitness tool.Chapters00:00 Introduction to Unbell and Jamie Leupold05:19 The Concept Behind Unbell09:09 Prototyping and Design Process16:09 Manufacturing and Produc
What's Changed in the Home Gym Space and More - Home Gym Roundtable
Chapters00:00 Introduction to the Home Gym Roundtable02:35 Evolution of Home Gym Equipment05:19 The Rise of Functional Trainers08:05 Community Growth and Engagement11:06 Shifts in Home Gym Demographics13:38 The Impact of COVID on Home Gym Trends16:31 Digital Resistance Equipment: Pros and Cons19:20 Future of Home Gym Equipment24:45 Exploring Bench Ecosystems26:50 Storage Solutions for Home Gyms31:
1:1 with the Creator of The Better-Fly
Chapters00:00 Introduction to Paul Davis and His Background10:12 The Journey of Creating The Better-Fly30:40 Functionality and Versatility of the Better Fly31:11 Innovative Exercise Equipment Development34:46 Organic Marketing Strategies and Launching a Product37:39 The Arnold Experience: Product Launch and Validation49:47 Future Plans: HomeGymCon and Research Studies54:23 Challenging Conventional
Blind Ranking Specialty Machines, Survey Results, MORE
Chapters(0:00) HomeGymCon Update(6:30) Adjustable vs. Traditional Kettlebells - This or That?(8:47) Survey Results - Community Support vs. Made in Country, Entire Home Gym, Specialty Machine Data, More(16:44) Specialty Machine Blind Rankings
Made in America Data, Smith Machine Choices, Brian Shaw at HomeGymCon, Bigger Year - Rogue or REP?
Outline00:00 Brian Shaw is IN for HomeGymCon02:33 This or That: Smith Machines05:30 Survey Insights on Gym Equipment Preferences08:08 Brand Comparisons: Rogue vs. Rep10:43 Dumbbell Preferences and Trends12:21 Protein Snacks Blind Ranking19:25 Final Thoughts and Recommendations
2026 Predictions, Cable Attachment Blind Rankings, MORE
Episode Outline(0:00) Jake's basement gym(4:17) This or That: Reverse Hyper or Back Extension?(7:43) HomeGymCon Update(8:46) 2026 Prediction Survey Results(21:08) Blind Ranking Cable Attachments
2025 Home Gym Insights - Survey Summary of Garage Gym Experiment Survey Results Last Year
Links:View Blog PostMore Survey ResultsGet HomeGymCon TicketsEmail Jake@garagegymexperiment.com with questionsChapters00:00 Introduction to Home Gym Insights02:17 Survey Demographics and Key Findings07:44 Equipment Preferences and Trends15:18 Consumer Values and Brand Engagement21:44 Challenges Faced by Home Gym Owners32:21 Future Trends in Home Gym Equipment
FLEXICON, Resistance Bands 101, Selling on Amazon, Wall Street, and more with Blake Kassel
In this conversation, Blake Kassel shares his journey from Wall Street to becoming a fitness innovator with Bodylastics and the introduction of Flexicon. He discusses the challenges he faced in the early days of his business, the evolution of home fitness equipment, and the impact of platforms like Amazon on sales. Blake also highlights the benefits of resistance bands, the rise of live workouts,
Rack Attached or Standalone Machine for your HomeGym?
Outline(6:19) HomeGymCon Update(7:52) 1 Voltra or 2 Ancore Pros(8:16) Rack Attached or Standalone Machine?(19:18) More Survey Results(25:08) Christmas Move Blind Rankings
Home Gym Predictions for 2026
Outline(0:00) The opportunity in the home gym space(5:50) This or That?(7:36) HomeGymCon Update(8:31) Survey Results: Most used equipment, Overall home gym spend, and More(11:06) A look back at predictions for 2025 made a year ago(16:38) Home Gym Predictions for 2026(27:26) Blind Ranking Popular Thanksgiving Dishes
Building a Community with Synagein
In this conversation, Luke Russell discusses the motivation behind creating a platform for virtual workouts, emphasizing the importance of connection and accountability among friends and colleagues. He highlights how video calls can facilitate meaningful interactions and support during fitness routines.Check out the website: https://www.synagein.com/
The Tinkering Surgeon: Creator of Freemax Fitness
In this episode of the Garage Gym Experiment podcast, Jake Jaworski interviews AJ Friessen, an orthopedic surgeon and creator of Free Max Fitness. AJ shares his journey from tinkering with construction projects in his youth to developing innovative fitness equipment. He discusses his experiences in medical school, the evolution of his home gym, and the inspiration behind his weight release technol
Behind the Scenes at RitFit
In this episode, Jake Jaworski interviews Tom Zhang and Matt from RitFit, discussing their backgrounds, the evolution of RitFit, and the impact of the home gym community. They share insights on the company's growth, product innovations, and the importance of customer feedback. The conversation also touches on misconceptions about RipFit as a budget brand and their future plans in the fitness i
Vintage or Brand New Plates | Cardio Dilemma | Home Gym Spending #s | Strength Sport Blind Rankings
Outline(0:00) Vintage or New Plate Results(1:02) Concept2 Trio or Commercial Grade Treadmill(3:20) HomeGymCon Update(4:33) Survey Results(12:00) Blind Ranking Strength Sports
12 Home Gym Items You Just Don't See Much of Anymore
Outline(0:00) VTS or Rack Mounted Smith Machine?(1:51) This or That? Brand New Plates or Vintage?(4:25) HomeGymCon Update(7:33) Survey Results - Iron vs. Bumper, Cardio Choices, Lat/Low Row Preferences, and More(18:17) 12 items we don't see as much in the home gym anymore(26:30) Quick little story(29:16) Blind Ranking Football Movies
5 Non-Essentials to Consider for Your Home Gym
Outline-This or That Survey Results: Rack/Bar/Bench/Plates vs. Everything Else?-VTS or Rack Mounted Smith Machine-Strength Sport Survey Results-5 Non-Essentials to Consider for Your Home Gym
Navigating Litigation in the Home Gym Industry
In this conversation, Chris, founder of Mutant Metals, discusses the challenges and dynamics within the home gym equipment industry, particularly focusing on the implications of litigation against reviewers. He emphasizes the importance of open communication between manufacturers and reviewers, the need for manufacturers to produce quality products, and the potential negative impact of litigation
The Home Gym Big Four or...... Everything Else???
Outline00:00 This or That: The Big 4 or Everything Else?03:11 HomeGymCon Update04:17 Survey Results11:26 Items tough to get rid ofSee you at HomeGymCon?
1:1 with Temple of Gainz Founder: Scrappy Beginnings, What's Next, and Everything in Between
Outline00:00 Introduction to Temple of Gainz02:54 Yoni's Home Gym Journey5:44 The Evolution of Temple of Gainz08:33 Challenges and Triumphs in Business11:45 Customer Experience and Branding14:36 Product Development and Innovation17:32 Timeline of Growth and Sales20:14 Marketing Strategies and Community Engagement22:57 The Impact of Social Media and Reviews26:16 Future Plans and Expansion41:36
Fitness Industry Veteran and Chisel Fit Founder, Joe Ellis
Learn more about the product at https://www.chiselfit.com/________In this episode of the Garage Gym Experiment podcast, host Jake Jaworski interviews Joe Ellis, founder of Chisel Fit. Joe shares his extensive background in the fitness industry, detailing his journey from working in retail to innovating fitness equipment. He discusses the development of Chisel Fit, focusing on the unique features o
Matt Moore - Project Manager for Major Fitness - Strongman, Working for Major Fitness, Future of Home Gyms, and Much More
In this episode of the Garage Gym Experiment podcast, host Jake Jaworski interviews Matt Moore, a product manager at Major Fitness. Matt shares his journey from sports and fitness to working in China, where he transitioned from teaching English to a career in mobile gaming and eventually to fitness equipment. He discusses his passion for strongman competitions, the differences between strongman ev
1:1 with Vast Strength - Up and Coming YouTube Channel AND Strength Brand
In this episode of the Garage Gym Experiment podcast, host Jake Jaworski interviews Eric, an orthopedic surgeon and founder of Vast Strength. Eric shares his journey from being a farm kid in Illinois to becoming a surgeon and a home gym enthusiast. He discusses the evolution of his home gym, the challenges he faced during the COVID pandemic, and how he transitioned into creating gym equipment. The
5 Home Gym Upgrades You Won't Go Back From, Rack Surveys, and This or That - REP vs. Ironmaster
Subscribe to Knurled News Newsletter: http://bit.ly/3VGa1EJ________________________Get HGC 2026 Tix: https://bit.ly/3IHA23g________________________Chapters00:00 Power Rack Preferences03:06 Folding Rack Preferences and Trends04:01 Rack Styles and Ownership Trends05:04 Interest in All-in-One Trainers08:23 Quick Hits: Rack Features and Preferences12:13 This or That16:08 Choosing Between Equipment: Kr
This or That?
Outline: 00:00 Morning Workout Routine Changes00:24 Struggles with Early Morning Workouts00:47 Switching to Lunchtime Workouts01:31 Discussion on Coffee and Pre-Workout Nutrition02:50 Home Gym Con 2026 Updates04:02 Survey Results: Buying Gym Equipment from Alibaba05:00 Survey Results: Collecting Barbells vs. Cable Attachments05:45 Survey Results: Popular Barbells and Functional Trainers09:29 Surve
Bench Blokz: Origin, Benefits, Knockoffs, and What’s Next
LinksBench Blokz WebsiteGet HGC TixKnurled NewsChapters00:00 Introduction to Steve Farrell and BenchBlocks02:18 Steve's Background and Military Experience05:06 The Birth of BenchBlocks07:24 Understanding the Product and Its Benefits10:10 Early Years of BenchBlocks12:56 Challenges with Copycats and Market Competition15:44 Personal Growth and ADHD Diagnosis18:29 Future Aspirations and New Produc
Mutant Metals' Updates
LinksMutant Metals Website: https://mutantmetals.com/MM on Rogue: http://bit.ly/4lY54SsGet HGC Tix: https://bit.ly/3IHA23gChapters00:00 The Partnership with Rogue03:49 Innovations in the ARC Product Line10:46 The Evolution of Product Development17:55 Challenges of Intellectual Property25:45 Transitioning the Business Model34:39 Future Directions and Collaborations41:18 The Blurring Lines of Compet
6 Potential Home Gym Trends
Chapters00:00 Random Questions06:22 Survey Results15:00 6 Potential Home Gym Trends
The Power Bells Story
LinksPower Bells WebsiteHomeGymCon TixChapters00:00 Introduction to Bill Engel and Power Bells12:14 Prototyping and Feedback from HomeGymCon23:13 Improvements and Innovations in Power Bells29:55 Embracing the Free Fall of Faith37:38 Engaging with the Fitness Community45:17 Launching Power Bells and Future Innovations50:13 Advice for Aspiring Inventors
RepOne Estack Update with Jordan Berke + Company Story, Velocity Based Training, MORE
LinksEStack: https://estack.reponestrength.com/RepOne Website: https://www.reponestrength.com/Jordan's LI Post: http://bit.ly/3JBWZp4Chapters00:00 Introduction to Jordan Burke and Rep One Strength02:18 The Journey of Open Barbell and Velocity-Based Training05:11 Transition from Engineering to Powerlifting Coaching07:47 The Birth of Squats in Science10:00 Understanding Velocity-Based Training10
7 Questions to Watch in the Home Gym World Over the Next Year
Chapters0:00 2026 Home Gym Con Update11:18 What do you value most in a company when purchasing gym equipment?13:08: Do you like seeing CEOs/Founders in a companies marketing?13:30: Are you more likely to buy from a company you've met in person?15:40: Level of interest in ATX coming to the US market?16:49: What "workout style" is most appealing?18:22: What social media platform influe
Garage Gym Lab Check-In
In this episode of the Garage Gym Experiment podcast, Jake Jaworski interviews Adam Hensley, founder of Garage Gym Lab and Beyond Gym Design. They discuss Adam's journey from starting a home gym in 2016 to launching Garage Gym Lab in 2017, the impact of COVID on the fitness industry, and the evolution of home gym culture. Adam shares insights on the growth of his business, the shift towards ho
Bulletproof Predictions, Smith Machine Choices, Specialty Machine Data, MORE,
In this episode, Jake Jaworski and Adam discuss the upcoming HomeGymCon, including updates on competitions, sponsors, and VIP packages. They delve into predictions for Bulletproof Fitness, the popularity of Smith machines, and the interest in leg curl/extension add-ons. The conversation also covers preferences for adjustable dumbbell weights and current interests in gym equipment. They share insig
Home Gym Products We Wish Existed
Outline00:00 Toe Spacer Update and Running Gear03:00 Training Regimen and Workout Preferences05:59 Home Gym Equipment and Maintenance08:56 Innovative Home Gym Products and Ideas17:19 Home Gym Con Details and Competitions25:11 Products We Wish Existed
Rich Galgano and D McCormick: 6 Months Later (TAKEOVER Strength, Tariffs, Kabuki, STRAPBAR, More)
LinksHomeGymConTAKEOVER StrengthDown to the WireOutline0:00 Introduction and Background1:46 Feedback and Community Response04:42 Transition to Takeover Strength07:32 Challenges in the Barbell Market10:36 Product Lifecycle and Market Dynamics13:34 Partnership and Collaboration18:09 Launch of New Products21:56 Intellectual Property and Innovation24:12 Introduction to Takeover Strength27:26 Innovativ
1:1 with the Creator of the Quantum Free Trainer, Glen Davis
LinksCheck out the QT at HomeGymConThe Quantum Free TrainerOutline00:00 Introduction to Glen Davis and His Journey05:38 The Concept and Development of the Quantum Free Trainer13:15 Improvements and Features of the Quantum Free Trainer19:04 Market Strategy and Education for the Quantum Free Trainer24:52 Target Audience and Early Adopters30:43 Future of the Quantum Free Trainer and Closing Thoughts
Titan Selectorized Leg Curl/Extension, Internet Controversy, Tariffs, Home Gym Issue Survey Results
Links Get HGC Tix HGC VIP Knurled News GGL Episode DiscussedChapters 00:00 Introduction and HomeGymCon Updates 03:14 Titan Select-Rise Leg Curl and Leg Extension Discussion 08:12 YouTube Controversy 12:45 New Adjustable Dumbbell and Garage Gym Life Insights 16:04 Home Gym Issues Survey Results
Blue Ocean Strategy - Home Gym Edition
LinksBlue Ocean Strategy:https://amzn.to/414Yh29Get HGC Tix:https://homegymcon.com/Knurled News:https://knurlednews.beehiiv.com/2024 Summary:https://garagegymexperiment.com/2024/...Outline00:00 Introduction to Blue Ocean Strategy01:07 Understanding Red and Blue Oceans08:23 Key Characteristics of Blue Ocean Strategy10:22 Innovators in the Home Gym Industry18:39 The Evolution of Blue Oceans23:34 The
The MAIAK Story with Product Updates
In this episode, Andreas, the founder and creator of the MAIAK, introduces his innovative, compact workout equipment designed with magnetic resistance, similar to a Voltra competitor. He discusses the development journey of the MAIAK, which took four and a half years, highlighting the simplicity, quality, and versatility of the product. Andreas shares his background, the company’s location in Spai
2025 Training Shoe Guide with Jake Boly aka @thatfitfriend + Building a Store, Media Business, More
In this conversation, Jake Boly discusses the nuances of training shoes, weightlifting shoes, and barefoot shoes, providing insights into the best options for various training styles. He shares his journey with That Fit Friend, the challenges faced in the content creation landscape, and his plans for a new shoe store that focuses on community engagement and personalized service. The discussion als
Pete Holman: Glute Slide, Building Fitness Products, Distribution, Collaboration, Licensing, More
Description
In this episode, Jake Jaworski interviews Pete Holman, a veteran in the fitness industry known for his innovative products. Pete shares his journey from being a physical therapist and martial artist to becoming a successful product innovator. He discusses the challenges and successes of launching his latest product, the Glute Slide, which aims to enhance glute training. The conversatio
UClips Founder - Origin Story, Marketing Strategies, Future Plans, Manufacturing, and Much More
In this episode of the Garage Gym Experiment podcast, host Jake Jaworski interviews Eliott Ekindi, founder of UCLIPS. Eliott shares his inspiring journey from a broke college student with a passion for fitness to the creator of a unique gym accessory. He discusses the challenges he faced in product development, manufacturing, and marketing, as well as the importance of customer feedback and networ
Force 6 Fitness Interview Reaction
Outline
00:00 Introduction to the Controversy
01:32 Background on the Barbell Solution Debate
04:34 Is It a Copy? Exploring the Similarities
08:13 The Impact of Competition on Innovation
12:01 Navigating Community Reactions and Support
14:30 The Role of Audience and Brand Loyalty
17:33 Concluding Thoughts on the Industry Dynamics
23:18 Future Directions for the Podcast
Launch of the FREEBELL
Description
In this episode, Jake Jaworski interviews Thomas Lower, the creator of Freebell. Thomas shares his unique background as a strength coach and the journey of developing Freebell over four years. He discusses the design, functionality, and various applications of Freebell in training, particularly for youth sports and rehabilitation. The conversation also touches on the target audience fo
1:1 with Force 6 Fitness - Controversy, Community, Collaboration, Manufacturing, Influencers, More
Outline
00:00 Introduction to Mario Ragu and His Journey
04:50 The Birth of Force 6 Fitness and Product Design
09:15 Navigating Controversy: The Barbell Storage Debate
13:41 Competition and Collaboration in the Home Gym Industry
17:53 The Dynamics of Market Competition and Customer Choices
22:22 Cultural Reflections: The Home Gym Community's Challenges
30:36 The Rise of Home Gym Communities
31
Made in Country/Creator Data, Premium Home Gym Choices, Made in USA Cable Attachments, MFK Barbells
Episode Outline
(0:00) Introduction to Home Gym Con Updates
(1:40) Survey Insights: Made in America vs. Creator Support
(4:17) The Importance of Pre-Orders in Home Gym Products
(6:04) Choosing Premium Brands for Home Gym Equipment
(8:35) Exploring USA-Made Cable Attachments
(19:24) Equipment Insights and Preferences
(25:34) Building Your Home Gym: The First Steps
(30:55) Essential Equ
2025 Home Gym Predictions
Outline
(0:29) Garage Gym Radio Addition
(2:42) HomeGymCon Update
(4:29) Survey Results - 2025 Predictions
(16:06) Jake's Predictions for 2025
Links
2024 Survey Summary Blog Post
Get HGC Tix
Knurled News
HGC Newsletter
2024 Home Gym Survey Summary Results
Links
Blog Post
Get HGC Tix
Knurled News
HGC Newsletter
Episode Outline
(0:00) Introduction to the Home Gym Survey Results
(0:55) Demographics of Home Gym Owners
(3:59) Home Gym Equipment Preferences
(8:28) Importance of Made in Country and Company Values
(15:00) Social Media Influence on Home Gym Purchases
(15:42) Challenges Fa
1 on 1 with Weight It Out Founder, Brian Fleck
Links
Use code GGE to save from Weight It Out
Meet Brian at HomeGymCon
Knurled News
Episode Outline
(0:00) Introduction to Brian Fleck and His Journey
(2:32) The Birth of Weight It Out
(5:28) Design and Market Adaptation
(8:25) Customer Insights and Market Demand
(11:10) Target Audience and Product Benefits
(14:16) Customization and Product Lineup
(17:26) Challenges and Less
Home Gym Trends Going into 2025, New from Bells of Steel, and a Look Back at 2024 Predictions
Episode Outline
(0:27) Home Gym Trends Going into 2025
(10:27) New from Bells of Steel
(14:10) HomeGymCon Update
(16:43) DIY vs. Hacks vs. Marketplace Interest Levels
(18:13) A Look Back at 2024 Predictions from January
(28:49) Comments from Last Week
Links
Get HGC Tix
Knurled News
HGC Newsletter
The Gronk Fitness Past, Present and Future with Dan and Rob Gronkowski
Links
Gronk Fitness
HGC Tix
Knurled News
Description
Rob and Dan Gronkowski join Jake Jaworski to discuss Gronk Fitness, fitness essentials, including their favorite exercises, the importance of strength training, the role of nutrition and recovery, and tips for setting realistic goals while staying motivated.
Outline
00:00 Introduction to Gronk Fitness
01:31 The Evolution of Home Gyms
REP X Kleva, Dumbbell Stands, Temu, Slump-Busters, More
Episode Outline
(0:30) REPKLEVA
(5:15) Storage Carts
(8:55) HomeGymCon Update
(18:08) Survey Data
(25:31) Comments from Last Week
(30:50) Slump-Busters
1:1 with JD Gym Equipped
Description
Jesse DeMasi, founder of JD Gym Equipped, shares his journey of transforming a side project into a full-time gym equipment manufacturing business. He delves into the company's origins, production challenges, and future aspirations. Jesse highlights his focus on quality, customization, and inspiration from old-school bodybuilding. The discussion also covers the evolution of his business
Black Friday Product Releases, Home Gym Appreciation, HomeGymCon Map, More
Links
Get HGC Tix
Knurled News
HGC Newsletter
Episode Outline
(0:28) Comments from Last Week
(5:23) Kraken Rack Attachment
(7:34) Multi-Grip Attachment from Bridge Built
(9:10) Extended Pulley Attachment
(10:25) New Halo Arms from PRx
(11:49) Booty Box from Fringe
(13:07) Grip Links
(15:16) HomeGymCon Update
(21:46) Home Gym
Holiday Gift Ideas, Product Ideas, Best Products of 2024 Bracket, Comments from last week, Powerlifting at HomeGymCon, More
Links
Get HGC Tix
Knurled News
HGC Newsletter
Episode Outline
(0:44) Jake’s Holiday Gift Ideas
(5:05) Adam’s Holiday Gift Ideas
(6:52) Comments from Last Week
(13:13) HomeGymCon Update
(14:09) 45 degree smith machine?
(15:47) Gift Ideas for Women
(17:33) Balancing lifting with having kids
(23:04) Lat pulldown/low row + leg ext/curl
Emily Samuel’s Creation - “The Booty Box” Story and Product Launch
Links
Emily's IG:
Fringe Sport
Get HGC Tix
Outline
(0:00) Introduction to Emily Samuel and Her Journey
(2:18) The Birth of the Booty Box
(3:26) Challenges in Product Development
(6:16) Collaboration with Fringe Sport
(9:23) Product Features and Versatility
(12:19) Market Reception and Launch Excitement
(15:06) Final Thoughts and Future Aspirations
Description
In this convers
Top Product Releases of 2025 (bracket), Handle Follow Up, Smith Machine Choices, Rogue Rhino Trainer, More
Links
Get HGC Tix
Knurled News
HGC Newsletter
Episode Outline
(0:47) Top Product Release Bracket
(6:24) Comments from last week
(11:40) Handle Follow Up
(16:29) HomeGymCon Update
(17:35) Rogue Monster Rhino Trainer
(20:29) Rack Attached Basketball Hoop
(21:24) Survey Data
(25:59) Our Home Gym Additions
European Home Gym Discussion with @homegymvaulteurope
Links
Get HGC Tix
Knurled News
@homegymvaulteurope
Description
In this episode of the Garage Gym Experiment Podcast, Jake interviews Thomas J, a PhD student in clinical physiology and a home gym enthusiast from Denmark. Thomas shares his journey into the world of home gyms, detailing his background in sports, particularly badminton, and how it influenced his training
Cable Attachment Discussion, Open Trap Bar Choices, Best Product Release Data, Bells of Steel Smith Machine, More
Links
Get HGC Tix
Knurled News
HGC Newsletter
Episode Outline
(0:36) Cool Stuff
(4:04) HomeGymCon Update
(5:47) Bells of Steel Smtih Machine
(8:58) Gungnir Open Trap Bar
(10:22) STEPR XL
(12:16) Open Trap Bar Choices
(16:03) Best Product Releases of the Year
(20:56) Cable Attachment Discussion
Election Choices, 5 Post Power Racks, Steadfast Lifting Drama, Bremmy Spotters, New, RX3 vs. Ares
Links
Get HGC Tix
Knurled News
HGC Newsletter
Episode Outline
(0:00) Introduction and Election Results
(2:57) 5 Post Power Racks
(5:48) Steadfast Follow-Up and Community Feedback
(7:50) Bremmy Strong Spotter Arms
(10:27) Home Gym Con Growth and Updates
(11:30 New Product Releases from Get RXd and Force 6 Fitness
(15:00) Get RXd RX3 vs. Ares 2.0?
(18:30
The Padded Wall's Journey to Production
Links
The Padded Wall Website
Meet companies like this at HomeGymCon
Knurled News
Episode Description
In this episode, Jake interviews John Sully and Shane Hellman, the creators of the Padded Wall, a unique fitness product designed to enhance medicine ball workouts while minimizing noise and protecting equipment. They discuss the inspiration behind the product, its features, the challenge
Synergy Custom Fitness
Links
Synergy Website
Synergy IG
Meet them at HomeGymCon
Knurled News
Outline
(0:00) Introduction to Synergy Custom Fitness
(2:54) Navigating Challenges and Opportunities During COVID
(5:59) The Birth of Synergy Custom Fitness(8:40) Research and Development of Fitness Equipment
(8:47) Understanding Customer Needs and Market Gaps
(11:07) Innovative Product Development and Expansion
Rorman Strength & Vendetta Strength and Athletics
Links
Vendetta S&A
Rorman Strength
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Knurled News
Episode Description
Rory Ellis and Britton Cameron share their journeys into home gym equipment production, discussing personal experiences, entrepreneurship challenges, and the impact of community feedback and product reviews. They highlight the balance between family life and their growing ventures while looking ahead to futu
Home Gym Roundtable - Product Copying, Companies to Follow, Trends, Tech
Episode Outline
(0:00) Introduction
(1:15) Product Copying - Is it ever ok?
(26:24) What are some companies that you like to follow along with?
(36:47) Emerging trends within home gym community
(42:21) Tech in the home gym space
Follow
Jason
Hogan
Dean
Ashton
Nate
Darko
Steadfast Lifting is Back, Product Feature Ideas, HGC Logo, New Products from Gronk/AbMat/C2, Surveys, Ironmaster Super Pro Bench Review
Links
Get HGC Tix
Knurled News
HGC Newsletter
Episode Outline
(0:27) Listener Data
(1:22) HomeGymCon Logo
(3:40) Product Feature Ideas
(11:44) Steadfast Lifting is Back
(18:10) New Products from AbMat, Gronk Fitness, Concept2
(25:52) Survey Results
(27:45) Q&A + Comment Reactions
(35:09) Ironmaster Super Pro Bench Review
Rich Galgano Interview Recap, Jocko Fuel at HGC, Product Feature Wish List, New Company Spotlight, New Products, MORE
Links
Get HGC Tix
Knurled News
HGC Newsletter
Episode Outline
(0:00) Introduction and Overview
(0:47) Recap of the Kabuki Interview
(13:16) HomeGymCon Update
14:52) Product Feature Wish List
(26:58) Spotlight on Rigmates
(29:22) New Products
(30:52) Survey Results
(33:51) Q&A
Rich Galgano - At the Helm of Kabuki Power
Episode Description
In this conversation, Rich Galgano, the new owner of Kabuki Strength, shares his entrepreneurial journey, detailing his previous success with Windy City Wire and his transition into investing in Kabuki. He discusses the challenges faced by Kabuki, including financial mismanagement and operational issues, and outlines his strategic decisions to restructure the business. Rich emp
Basement Gym Tips, Chat GPT Home Gym Builds, New from Titan/PRx Strength Sport Interest Levels, MORE
Links
Get HGC Tix
Knurled News
HGC Newsletter
Episode Outline
(0:46) Basement Gym Setup Tips
(8:00) New Products from Titan/PRx
(9:29) HomeGymCon Update
(11:53) ChatGPT Home Gym Builds
(22:22) Survey Results
(26:58) Building My 60-Year-Old Parents a Home Gym
Home Gym Roundtable - Worst Purchases, Companies with Bright Futures, Kabuki, Reward Systems
Episode Outline
(0:00) Intro and Worst Purchases
(7:58) Companies with Bright Futures
(25:39) Will Kabuki Survive?
(35:56) REP Rewards
The Roundtable
Garage Gym Life
Carp
Brad
Mark
Hogan
Scott
Joey
$5K Home Gym Builds, 91 Vendors, Home Gym Sizes Survey Results, Kratos Flywheel Review
Links
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Knurled News
Episode Outline
(0:50) $5k Gym Gym Builds
(10:17) HomeGymCon Update
(15:57) Survey Results
(21:38) Kratos Flywheel Review
Adam's Home Gym Tour, Home Gym Setup Rules, Trust Levels, Tornado Pivot Arms, Medusa, MORE
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Knurled News
HGC Newsletter
Episode Outline
(0:25) Home Gym Setup Rules
(9:20) HomeGymCon Update
(12:31) Tornado Pivot Arms
(15:15) Medusa Bar from Titan
(16:35) Survey Results
(22:57) Adam's Home Gym Tour
Home Gym Builds for 200 SQ FT and a $10k Budget, New Products, Which Rower/Air Bike are You Getting?
Episode Outline
(0:39) $10k and 200 Square Feet Builds
(13:35) HGC Update
(16:48) New Products
(20:42) Survey Results
From Flipping Gym Equipment to Founding Gym Bro and Mayhem Fitness with James Rodriguez
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Use code GGE to save at Gym Bro/Mayhem Fitness
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Episode Outline
(0:00) Introduction and Background
(1:55) Starting as a Home Gym Owner
(9:11) Flipping Equipment and Launching Mayhem Strength
(18:54) Building the Mayhem Strength Brand
(28:21) Evolution of Jim Bros and Mayhem Strength
(42:46) James' Journey and the Importance of Education
(43:26) The Growth of
Rogue Echo Rower First Impressions, New from Kabuki/Freak Athlete/Aviron, Impressed with Rogue in 2025?
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Rogue Rower
Episode Outline
(0:00) Introduction
(0:50) First Impressions of the Rogue Echo Rower
(8:58) HomeGymCon Update
(11:24) New Products: Aviron Fit Bike
(12:53) New Products: Freak Athlete Hyper Pro
(17:14) New Products: Kabuki Transformer X-Bar
(20:22) Home Gym Tech Survey Results
(25:30) Opinions on Rogue's New Product Releases in
1 on 1 with HAVAK Founder
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EP #1 with HAVAK
HAVAK Website
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Description
In this conversation, Derek from HAVAK discusses his journey in the fitness industry and the evolution of HAVAK over the past decade. He shares how his passion for weightlifting and comic books inspired him to design his own exercise equipment. Derek also talks about the HAVAK Mass, a versatile trap bar that offers multiple lo
Rogue Rower, Favorite 5 under $100, Bells of Steel Pumping New Products, and With Cost in Mind....
Episode Outline
(0:30) Favorite 5 for Home Gym under $100
(6:53) HomeGymCon Update
(9:40) Rogue Rower
(14:04) Other New Products
(22:49) With cost in mind where are you buying a home gym?
2 on 1 with GymPin - Origin Story, Worldwide Analysis, Social Media, Dealing with Copycats, More
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HGC Tix
Knurled News
Episode Outline
(0:00) Introduction and Background
(8:24) The Origin of GymPin and the Market for Weight Additions
(15:32) Expanding the Product Line Based on Customer Feedback
(25:18) Shipping Worldwide and Home Gym Scenes in Germany and the Middle East
(27:36) The Difference Between UK and US Home Gyms: Space Constraints
(29:18) Posi
Product Upgrades, Top Strength Company in 5 years, PRx Visit Takeaways, New Products, + MORE
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Galt House Room Block
Knurled News
YouTube Link
Episode Outline
(1:07) 5 Products I've Upgraded to and Will Never Go Back
(6:37) HomeGymCon Update
(8:34) Who will be the most equipment supplier for home gym strength in 5 years?
(12:17) PRx Visit Takeaways
(21:01) New products from Rogue, Force USA, REP, and PRx
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