Your Pregnancy Week By Week
This podcast is a weekly guide to pregnancy, co-authored by an American OB/GYN. It covers the journey from before conception to the baby's birth, discussing topics the way medical professionals do. Each week provides detailed information relevant to that specific stage of pregnancy. The goal is to help expectant parents have a happy and healthy pregnancy. All episodes are available now, allowing listeners to start at any week.
Episodes
Are you in the military and pregnant?
Are you pregnant and currently on active duty in the military? Each branch of the service has particular policies regarding pregnancy. We include a summary of those policies for the Army, Navy, Air Force, Marines, Coast Guard and Space Force. Learn more at yourpregnancyweekbyweek.com.
Is baby lactose intolerant?
Lactose intolerance means a person has a problem digesting cow’s milk and other milk products. Learn about the symptoms and discover treatment for your baby if he has a problem digesting cow’s milk. Learn more at yourpregnancyweekbyweek.com.
Domestic violence in pregnancy causes more deaths than medical conditions.
If you experience abuse, it often does not stop during pregnancy. Studies indicate abuse may actually begin or escalate during pregnancy. If you are being abused, find out what you need to do to protect yourself and your unborn baby. Learn more at yourpregnancyweekbyweek.com.
How much does childcare cost?
Childcare costs can be a big-budget household expense. The cost of infant and toddler care is the highest. Explore the costs of various types of childcare. Learn about some programs that may assist you. Learn more at yourpregnancyweekbyweek.com.
Should one of us stay home?
Going back to work after baby’s arrival can be a tough decision to make. There’s a lot to think about. Examine different stay-at-home scenarios, and explore various solutions. Learn more at yourpregnancyweekbyweek.com.
Giving baby medication can be a daunting task!
Baby may not cooperate when it’s time to take her medicine. What can you do? Learn about ways to give her medicine and find out about some devices you can use to help you. Learn more at yourpregnancyweekbyweek.com.
What is RSV in a baby?
Respiratory syncytial virus (RSV) is an infection in a baby’s lungs that most often occurs in the winter and spring months. It usually affects children 2 and under. Find out which babies may be at higher risk and what you can do to help protect them. Learn more at yourpregnancyweekbyweek.com.
I’m over being pregnant–when baby is overdue.
If you pass your due date, you’re not alone. Nearly 10% of all babies are born more than 2 weeks late. Learn how to take care of yourself when baby doesn’t arrive by your due date and when induction may be necessary. Learn more at yourpregnancyweekbyweek.com.
Seat-belt use during pregnancy protects you and baby.
Always wear your seatbelt when you drive. It lowers your chance of getting hurt in an accident. Not wearing it could cause serious injury to yourself or your baby in an accident. Seat belts protect you both. Learn more at yourpregnancyweekbyweek.com.
Is it worth it to return to work?
Whether a parent returns to work after baby’s birth is a decision a couple should make together. Understand how staying home or returning to work can affect the family financially and emotionally. Learn more at yourpregnancyweekbyweek.com.
Start saving now for your child’s future.
It’s always a good idea to set money aside to use solely for your child. Examine ways to start saving now for your child’s future. Learn more at yourpregnancyweekbyweek.com.
How baby functions after birth.
A lot happens after baby’s birth! Some reflexes are spontaneous and occur as part of normal activity; others are responses to certain actions. Examine baby’s different reflexes and why they are important to his development. Learn more at yourpregnancyweekbyweek.com.
How do I handle my baby’s cold?
It can be hard to deal with baby when she has a cold. Understand steps you can take to help baby feel better, how to treat it and when to call the doctor. Learn more at yourpregnancyweekbyweek.com.
Gestational diabetes–you only get it during pregnancy.
Diabetes developed only during pregnancy is called gestational diabetes. Find out about risk factors, symptoms and treatments. Learn more at yourpregnancyweekbyweek.com.
Cystic fibrosis screening before and during pregnancy
Cystic fibrosis (CF) is a genetic disorder causing digestive and breathing problems. Learn about testing before or during pregnancy, diagnosis and treatment for a baby born with CF. Learn more at yourpregnancyweekbyweek.com.
What is an ectopic pregnancy?
In an ectopic pregnancy, the fertilized egg implants and grows in the Fallopian tube, not the uterus. The pregnancy not viable. Find out the symptoms of this type of pregnancy, and learn about treatment. Learn more at yourpregnancyweekbyweek.com.
How to help your fur baby accept your new baby.
A pet needs to be prepared for baby’s arrival. An animal is sensitive to a routine, so making changes before baby is born may be easier on your pet. Discover steps to take to help your pet accept your baby more easily. Learn more at yourpregnancyweekbyweek.com.
Producing breast milk is an important job.
Lactation begins before baby’s birth. After baby is born, milk production escalates. Learn the facts about how your breasts produce milk, what can affect milk production and how important it is for you to stay healthy. Learn more at yourpregnancyweekbyweek.com.
Is sex safe during pregnancy?
Is it safe to have sex during pregnancy? Can sex harm the baby? Frequent sexual activity shouldn’t hurt a healthy pregnancy. Learn the facts, and find out when you should consult your doctor. Learn more at yourpregnancyweekbyweek.com.
Baby can suffer from allergies.
Like an adult, a baby can have allergies, which is a sensitivity to a substance that doesn’t usually cause a reaction. Learn how to deal with baby’s allergies and various techniques and treatment to help ease baby’s discomfort. Learn more at yourpregnancyweekbyweek.com.
Do you know where you spend your money?
Having a baby means lots of new expenses; you may need to economize. Knowing where you spend your money can help curb expenses. We provide tips to evaluate your spending and create a budget you can live with. Learn more at yourpregnancyweekbyweek.com.
Do you need a flexible spending plan?
A flexible spending account is an account set up through your employer to allow you to set aside part of your income to pay for qualifying expenses. Learn more at yourpregnancyweekbyweek.com.
Sex after baby.
Sex after baby’s birth may seem like a lot to handle. Examine steps to take to make the experience more enjoyable for both partners. Learn more at yourpregnancyweekbyweek.com.
Shaken-baby syndrome can be deadly.
Shaken-baby syndrome is a severe brain injury caused by violently shaking an infant or young child. Discover signs and symptoms of the syndrome and ways to handle your feelings so it doesn't happen. Learn more at yourpregnancyweekbyweek.com.
Are you an older pregnant woman?
Many women today are delaying pregnancy into their 30s and beyond. How is an older pregnancy different? Find out about risks, lifestyle adjustments and how important your good health is for you and your baby. Learn more at yourpregnancyweekbyweek.com.
Ways to handle a high-maintenance baby–for your sanity and his.
Some babies are more challenging than other babies. If so, you may have a high-maintenance baby. Learn characteristics of these babies and ways to deal with the issues you may face. Learn more at yourpregnancyweekbyweek.com.
Twin-to-twin transfusion syndrome–it only occurs with some identical twins.
Twin-to-twin transfusion syndrome (TTTS) occurs only in identical twins who share the same placenta. Discover how it occurs, how it is diagnosed and how it is treated. Learn more at yourpregnancyweekbyweek.com.
Help–my feet are getting bigger!
Are your feet getting bigger during pregnancy? Discover things you can do to help you deal with the changes you may experience. Learn more at yourpregnancyweekbyweek.com.
Don’t give baby herbal medicine without checking with baby’s doctor!
Herbs are not regulated by the FDA. Find out what harmful effects they may have on a baby’s developing system. Learn more at yourpregnancyweekbyweek.com.
Start saving for baby’s college education now!
College is expensive, but if you start saving now for your child’s education, it’s a win for everybody. Find out about various savings plan available to help you save for your child’s future. Learn more at yourpregnancyweekbyweek.com.
What is a bicornuate uterus?
There are different uterine shapes; one of these is called a bicornuate uterus. There are two separate cavities, instead of one. Learn about how this can affect a pregnancy. Learn more at yourpregnancyweekbyweek.com.
What is celiac disease? Can a baby have it?
Celiac disease is an allergy triggered by gluten. The condition is hereditary. Know what symptoms to look for and how it is handled in a baby. Learn more at yourpregnancyweekbyweek.com.
How can I store expressed breast milk?
You may want to have breast milk available to feed baby if you are not with him. Learn about expressing your milk and how to store it for baby’s future use. Learn more at yourpregnancyweekbyweek.com.
The noninvasive pregnancy test that checks for chromosome problems.
The test examines a pregnant woman’s blood to assess the risk of certain chromosome problems in a fetus. It can also determine baby’s sex. Learn about why this test may be important to you. Learn more at yourpregnancyweekbyweek.com.
Recognize trouble signs with baby.
As a new parent, you may be unsure what’s normal with baby. Do you know what signs indicate baby needs to see the doctor? Learn the signs and symptoms that may indicate problems. Learn more at yourpregnancyweekbyweek.com.
Taking control of debt.
If you have a lot of debt, you may need to take care of it now. It may take some work on your part, but you can do it. Learn ways to economize to keep debt in check. Start now to ensure you can handle the expenses you’ll have with baby. Learn more at yourpregnancyweekbyweek.com.
Do you need other types of insurance beyond health and life insurance?
Many types of insurance can help protect your family, including homeowner’s insurance, renter’s insurance and disability insurance. What about insurance you don’t need? Explore different types of insurance to help you determine whether you actually need them. Learn more at yourpregnancyweekbyweek.com.
When will baby be born?
Knowing when baby is due helps you plan for the arrival of baby and helps you be aware of what’s happening during pregnancy. Understand how the date is determined and what that means for your pregnancy. Learn more at yourpregnancyweekbyweek.com.
What does baby’s body language tell you?
Baby’s body language can tell you a lot about what he’s feeling. Understand what different cues mean to help you respond to baby’s needs. Learn more at yourpregnancyweekbyweek.com.
What is SIDS–Sudden Infant Death Syndrome?
SIDS can be a serious problem, but there are ways to help prevent it. Find out the facts to help protect your baby. Learn more at yourpregnancyweekbyweek.com.
What is pre-eclampsia?
Pre-eclampsia is a group of symptoms that occur only during pregnancy or shortly after delivery. Treatment is essential. Discover what to look for and when to call your doctor. Learn more at yourpregnancyweekbyweek.com.
When it’s time to stop breastfeeding.
How long should you breastfeed, and when should you stop? How should you stop? Discover the facts about this important decision to help you decide when to wean your baby. Learn more at yourpregnancyweekbyweek.com.
Two postpartum problems you might not be aware of--postpartum pre-eclampsia and hyperemesis gravidarum.
Two problems to know about after baby’s birth–postpartum pre-eclampsia and postpartum hyperemesis gravidarum--can be serious. These two after-pregnancy problems are uncommon, but it’s good to know about them. Learn what to look for and how to treat each one. Learn more at yourpregnancyweekbyweek.com.
What are Jewish genetic disorders?
A group of medical conditions are considered genetic disorders that occur more commonly among couples of Jewish descent. Discover what the various problems are, why they occur and how to test for them. Learn more at yourpregnancyweekbyweek.com.
Does baby have an eye problem?
A baby can have various problems with his eyes and eyesight. The two most common are strabismus and amblyopia. Discover how these two conditions can affect your baby and treatments for them. Learn more at yourpregnancyweekbyweek.com.
Can baby have a hernia?
Babies can be born with various types of hernia. Learn about the different types and how they may be treated. Learn more at yourpregnancyweekbyweek.com.
You may need to exercise caution if you use over-the-counter meds.
Many people don’t think of over-the-counter (OTC) products as medications, but they are! Some OTC products may not be safe during pregnancy. Learn about various products you may be able to use safely and which ones to avoid. Find out where to find information. Learn more at yourpregnancyweekbyweek.com.
What is a birthmark?
Learn about different types of birthmarks baby may be born with. Find out what to watch for if your baby has a birthmark. Learn more at yourpregnancyweekbyweek.com.
Bouncing back after a multiple birth may take some time.
A multiple pregnancy is harder on your body than a singleton pregnancy, so it can take longer to recover. Find out what you may face as your body recovers and you bounce back to your “new normal.” Learn more at yourpregnancyweekbyweek.com.
When should you start planning for a future pregnancy?
It’s important to think about a future pregnancy. How long should you wait? What about birth control? Are there things you should do before a next pregnancy? Learn the facts to help you make decisions. Learn more at yourpregnancyweekbyweek.com.
Maternity leave? Paternity leave? How can these affect me?
Maternity leave for a new mom is common, but paternity leave may also be available for a new dad. Some companies offer it; some don’t. Some federal and state laws also cover it. Understand how practices and laws may affect you and where to go and whom to ask for advice. Learn more at yourpregnancyweekbyweek.com.
Choosing a stroller for baby.
You may use a stroller for many years, so it’s important to buy the best one to suit your needs. Learn about different types of strollers and what features may work best for you and baby. Learn more at yourpregnancyweekbyweek.com.
Oh, no! I have stretch marks!
You may get stretch marks for the first time during pregnancy. They’re not harmful; they’re just unsightly. Can you do anything to prevent them? Discover the real facts about what stretch marks are, whether you can prevent them and how to deal with them once they appear. Learn more at yourpregnancyweekbyweek.com.
Learn how to be partners in the game of parenting!
Begin your new roles as parents by working together–you’ll accomplish a lot more. Discover ways to support each other, and find ways to deal with differences that might arise in your parenting styles. Learn more at yourpregnancyweekbyweek.com.
Should I stay home? Go back to work?
As a couple, you need to decide if one of you will stay home after baby arrives. Explore different family lifestyles and the advantages and disadvantages you might be faced with if one of you will be a stay-at-home parent. Learn more at yourpregnancyweekbyweek.com.
Some general information your pediatrician wants you to know.
You may be concerned about what’s normal and what isn’t for your baby. Discover some common issues that concern parents. Find out when it’s time to call the doctor’s office. Learn more at yourpregnancyweekbyweek.com.
How does your premature baby develop after birth?
Premature babies are born before they have fully developed, so their development is measured a bit differently. A preemie should develop in the same sequence as a full-term baby; it’s just the timing the will be different. Discover what lies ahead for your baby, what to look for and when it may be time to consult baby’s doctor. Learn more at yourpregnancyweekbyweek.com.
You need to take care of baby’s nails
Taking care of baby’s fingernails and toenails can be scary. Find out what techniques to use and the best baby nail-care products to buy. Learn more at yourpregnancyweekbyweek.com.
High blood pressure can be serious during pregnancy
Blood pressure is so important during pregnancy your doctor checks it at every prenatal visit. The problem can occur before pregnancy or during it. Find out why a rise in blood pressure can be serious and what you and your doctor may decide to do about it. Learn more at yourpregnancyweekbyweek.com.
Immunizing baby is for her protection and yours
Keep your baby healthy by following the recommended immunization schedule. Learn the facts about the safety of vaccines, when your baby should receive them and how her being immunized can protect anyone who cannot be vaccinated. Learn more at yourpregnancyweekbyweek.com.
Can men really have postpartum depression?
Either parent can experience depression after baby arrives, but postpartum depression in men is different. Learn what to look for, ways to deal with the problem and techniques to help a new dad adjust. Learn more at yourpregnancyweekbyweek.com.
Are you a fan of herbs and botanicals?
Do you use herbs and botanicals to treat medical and health problems? If you do and you’re pregnant–stop! Some products may not be safe for you or baby. Examine various types of herbs and botanicals. Determine what might be safe to use and when to call your doctor for advice before you use a product. Learn more at yourpregnancyweekbyweek.com.
Intrauterine-growth restriction (IUGR) can be a complication of pregnancy.
If your doctor measures your uterus and finds little to no change over a period of time, you may have intrauterine-growth restriction; baby is small for its gestational age. Learn why this can be serious and ways to deal with it. Learn more at yourpregnancyweekbyweek.com.
Keep the closeness in your couple relationship after baby’s birth.
It takes work to stay close to your partner as you both manage this new and different relationship–being parents! Learn ways to grow closer together as you navigate how to deal with these new responsibilities. Learn more at yourpregnancyweekbyweek.com.
A flu shot can benefit you and baby.
A flu shot during pregnancy can reduce your risk of getting a severe respiratory illness. The flu vaccine is safe at any time during pregnancy. Understand how you getting a flu shot protects you and baby. Learn more at yourpregnancyweekbyweek.com.
Feeding more than one baby can be a daunting task!
One of the biggest challenges for parents of multiples is deciding how to feed them. Breastfeed? Bottlefeed? Feed breast milk exclusively? Feed formula only? Do both? Learn the ins and outs of pumping breast milk, feeding on a schedule or feeding one, then the other. Get some tips for making the job a little easier. Learn more at yourpregnancyweekbyweek.com.
Can dad bond with baby?
Bonding is important and allows dad to connect physically and emotionally with baby. Discover techniques a father can use to bond with his child. Learn more at yourpregnancyweekbyweek.com.
Food precautions are important during pregnancy.
Things that didn’t make you sick before pregnancy may harm you and baby now. Two culprits are listeriosis and salmonella. Find out foods to avoid and other ways to protect you both. Learn more at yourpregnancyweekbyweek.com.
What do you do when baby is constipated?
When baby is constipated, she has difficulty having bowel movements. It can be very uncomfortable for her. There are some things you can try to help. Examine ways to help relieve the problem. Find out when it’s time to call the doctor. Learn more at yourpregnancyweekbyweek.com.
Is life with more than one baby different?
Life with more than one baby takes lots of planning. Learn techniques, tricks and shortcuts to living your best life with multiples. Learn more at yourpregnancyweekbyweek.com.
Caffeine use during pregnancy–I can’t have coffee?
Caffeine is a stimulant found in many beverages and foods. Caffeine crosses the placenta to the baby, and it can pass into breast milk, too. Learn why you need to limit your intake and ways you can do it. Learn more at yourpregnancyweekbyweek.com.
Signs baby is ready for solid food.
Before baby can begin eating solids, he needs to be able to do quite a few things. Learn what they are, and discover whether it’s time for your baby to move forward in this exciting new venture. Understand the types of foods baby will eat and determine how and when to feed him. Learn more at yourpregnancyweekbyweek.com.
Preserve and improve your parent-partner relationship.
Maintaining your couple relationship is important; improving it will benefit you all. Discover tips to help you preserve and improve your relationship as a couple after baby arrives. Learn more at yourpregnancyweekbyweek.com.
What do I do if I have a UTI?
A urinary-tract infection (UTI) is the most common problem involving the bladder or kidneys in pregnancy. Discover why it needs to be treated, how a UTI can be treated and when to call your doctor. Learn more at yourpregnancyweekbyweek.com.
Is your baby gassy?
Every baby has gas at some time, and it can be very uncomfortable for her. Learn about symptoms of the problem and ways to deal with it. Determine when it’s time to call the doctor. Learn more at yourpregnancyweekbyweek.com.
Health insurance is important for a family.
There’s a lot to consider as you check your health insurance for the family. Determine what benefits are offered and what is, and is not, covered. Use what you learn to choose the type of insurance to meet your family’s needs. Learn more at yourpregnancyweekbyweek.com.
Oh my aching back!
Back pain during pregnancy is common. Pain may occur in your lower back and legs. Learn how you can deal with it at home and when to call the doctor. Learn more at yourpregnancyweekbyweek.com.
Plane travel with baby is an adventure!
Plane travel may be a great way to take a long journey with baby. To make your trip the best just takes some planning and preparation. Discover ways to prepare for the trip, what to do on the actual day of travel and get some tips about what to do if your great plans go awry! Learn more at yourpregnancyweekbyweek.com.
Babyproof your home to protect your little one.
When baby becomes mobile, it’s time to make your home safer. Find out what precautions you may need to take and products and techniques to use to keep baby safe. Learn more at yourpregnancyweekbyweek.com.
What exactly is amniocentesis?
It’s a test for fetal problems, usually done between 16 and 20 weeks of pregnancy. A bit of fluid surrounding the fetus is removed and used to test for about 40 fetal abnormalities. Find out how it’s done and what results can mean. Learn more at yourpregnancyweekbyweek.com.
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