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Pregnancy Pearls

Pregnancy Pearls

Mean Ole Lion Media 175 Episodes Aug 20, 2026

Dr. Plenty is a double board-certified OB/GYN and high-risk pregnancy expert who shares her knowledge in a direct, no-nonsense style. She aims to help women empower themselves through information so they can advocate for their own health during pregnancy. The podcast covers topics related to preventing complications and navigating pregnancy with confidence. It is a practical, educational resource for expectant mothers.

Episodes

Breech Doesn’t Always Mean C-Section—but Should It?
Breech Doesn’t Always Mean C-Section—but Should It? Aug 20, 2026 00:21:46 Your baby is breech. Does that automatically mean you need a C-section? It’s a question that can create anxiety, confusion—and plenty of conflicting advice. In this episode of Pregnancy Pearls, double board-certified OB/GYN and maternal-fetal medicine specialist Dr. Nicole Plenty breaks down what expecting parents need to know about breech babies and the complicated decision between a planned C-se
Managing Medication During Pregnancy
Managing Medication During Pregnancy Aug 13, 2026 00:42:41 When you’re pregnant, should you keep taking your regular medications—or stop them until you talk to your doctor? The answer could be more important than you think. On this episode of *Pregnancy Pearls*, Dr. Nicole Plenty welcomes Dr. Andrea Palmer for an essential conversation about **medication management before and during pregnancy**. From blood pressure medications and antidepressants to pre
Mental  Health and Pregnancy
Mental Health and Pregnancy Aug 6, 2026 00:27:53 As Dr. Nicole Plenty returns to the podcast, she acknowledges what so many families are feeling—life has become increasingly stressful. From rising healthcare costs and political uncertainty to the everyday pressures of pregnancy and parenting, anxiety can feel overwhelming. That's why she's kicking off the new season with an important discussion on protecting your mental health before, during, an
Pregnancy Pearls is back!
Pregnancy Pearls is back! Aug 3, 2026 00:01:46 🎉 Join board-certified OB/GYN **Dr. Nicole Plenty** as she returns with all-new episodes dedicated to helping you navigate pregnancy, women's health, and motherhood with trusted, evidence-based information. In this special trailer, Dr. Plenty shares what listeners can expect in the new season while highlighting the importance of preventive care before, during, and after pregnancy. She discusses e
Placental Encapsulation
Placental Encapsulation Jun 20, 2024 00:32:32 Placental encapsulation involves the process of steaming, dehydrating, and grinding the placenta into a power that is then filled into capsules. Recently, there’s been a lot of talk about this topic. Check out this episode of the podcast to learn the pros and cons of placental encapsulation (based on my honest opinion). Then, you can make your decision own decision! Download and listen now!
Primary Sclerosing Cholangitis
Primary Sclerosing Cholangitis Jun 13, 2024 00:27:59 On this week’s episode of the podcast, we got a little scholarly and learned about primary sclerosing cholangitis (PSC). You’re probably wondering what that is, right? Well, it’s a type of chronic liver disease that is rare but is diagnosed most often in women during their reproductive years. Check out this episode to learn more about PSC, how it affects pregnancy, and how it’s managed. Downloa
Having a baby after age 40
Having a baby after age 40 Jun 9, 2024 00:31:57 A lot of us now have higher educational and career aspirations, and that’s a great thing! So, it’s not uncommon to see people waiting until their 40s or even 50s to have children. Although age should not limit the desire to have children, there are some health considerations that should be discussed prior to conceiving. Check out this episode for the pros and cons to having babies after age 40yo
Why is my baby so small?
Why is my baby so small? May 31, 2024 00:31:18 The growth of your baby during the pregnancy is a predictor about how healthy your baby really is. But why do some babies have poor fetal growth rates and some don't? Check out this episode where we explore reasons for fetal growth restriction (aka small babies during pregnancy), what high risk physicians look for when evaluating it, and how it is managed. You'll also learn about prognosis and why
Maternal Mental Health Mattees
Maternal Mental Health Mattees May 17, 2024 00:32:56 May is Mental Health Awareness Month. Unfortunately, 1:5 adults in the U.S. suffering from mental health issues, and during and after pregnancy is not an exception to this statistic. Actually, the physical impact of pregnancy compounded by lack of sleep and demands of a newborn exacerbate these diagnoses. Check out this episode of the podcast to learn about mental health issues, how they are addr
Just Be Honest
Just Be Honest May 10, 2024 00:30:13 In this episode, we have a little heart to heart. Some of us are making excuses for not following provider recommendations, calling it self advocacy. Asking questions, getting a second opinion, and even transferring your care are all things you SHOULD do when you feel you are not getting the answers or attention that you need. But it’s really important to follow through on recommendations. And if
So you just got discharged… now what?
So you just got discharged… now what? May 3, 2024 00:47:16 Most of prenatal care is spent trying to make sure you make it safely through pregnancy (as it should). And once you get to the delivery date, most exhale. Then you realize that you actually have to take the baby home, which will be a whole new world. Check out this episode to learn things to do to prepare for discharge and how to handle your “new” home life once you get home with your little one
You are what you eat!
You are what you eat! Apr 26, 2024 00:40:24 On this week’s podcast episode, all your questions about what you can and can’t eat during pregnancy were answered. More importantly, during this episode, you’ll learn WHY certain foods are safe and why some should be avoided. Download and listen now to learn more. And don’t forget to share it with your friends!

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