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Pregnancy Pearls

Pregnancy Pearls

Mean Ole Lion Media 175 Episodes Oct 15, 2026

Dr. Plenty is a double board-certified OB/GYN and high-risk pregnancy expert who shares her knowledge in a direct, no-nonsense style. She aims to help women empower themselves through information so they can advocate for their own health during pregnancy. The podcast covers topics related to preventing complications and navigating pregnancy with confidence. It is a practical, educational resource for expectant mothers.

Episodes

Small Baby, Big Questions
Small Baby, Big Questions Oct 15, 2026 00:24:53 Your baby is measuring small. Did you do something wrong? Why are there suddenly more appointments—and why would your doctor recommend delivery before your due date? On this episode of Pregnancy Pearls, Dr. Nicole Plenty breaks down fetal growth restriction, what ultrasound percentiles really mean, and how doctors evaluate a baby’s growth. She explains the role of the placenta, what Doppler studi
When in Doubt, Reach Out: Pregnancy Warning Signs You Shouldn’t Ignore
When in Doubt, Reach Out: Pregnancy Warning Signs You Shouldn’t Ignore Oct 8, 2026 00:32:25 Is this a normal pregnancy symptom—or should you call your doctor? You don’t have to figure it out alone. On this episode of Pregnancy Pearls, Dr. Nicole Plenty discusses how to recognize symptoms that deserve a call to your OB-GYN, an in-person evaluation, or emergency help. From bleeding and possible water breaking to contractions and changes in your baby’s movement, she explains why reaching o
The Interpregnancy Period
The Interpregnancy Period Oct 1, 2026 00:24:16 Thinking about another baby? The calendar is only one part of the conversation. On this episode of Pregnancy Pearls, Dr. Nicole Plenty explores what deserves attention before your next pregnancy—from physical recovery and previous pregnancy complications to fertility concerns, emotional readiness, and the support you’ll need. Dr. Plenty breaks down pregnancy spacing and explains why feeling reco
Too Soon? What to consider before the next baby.
Too Soon? What to consider before the next baby. Sep 24, 2026 00:16:01 In this episode of Pregnancy Pearls, Dr. Nicole Plenty explains why pregnancy spacing matters and how the body continues recovering long after delivery. From rebuilding iron stores and balancing hormones to allowing the uterus and pelvic floor to heal, the time between pregnancies can affect both maternal health and the development of the next baby. Dr. Plenty discusses the potential risks asso
May-Thurner Syndrome
May-Thurner Syndrome Sep 17, 2026 00:14:37 In this episode of the Pregnancy Pearls Podcast, host Dr. Pliny breaks down May-Thurner syndrome (iliac vein compression syndrome)—a condition that is frequently overlooked when evaluating leg swelling and blood clot risks in expectant mothers. Learn why anatomic compression of the left common iliac vein by the right common iliac artery creates a 'garden hose' pressure effect, why pregnancy unma
The Pregnancy Pearls Oh That's Deep Black Woman Conversations Cross Over Episode
The Pregnancy Pearls Oh That's Deep Black Woman Conversations Cross Over Episode Sep 10, 2026 01:04:10 In this special crossover episode of Pregnancy Pearls and Oh That’s Deep: Black Women Conversations, Dr. Nicole Plenty is joined by her friend and co-host Jănine Brunson for an honest conversation about uterine fibroids—a condition that affects millions of women and disproportionately impacts Black women. Dr. Plenty explains what fibroids are, the symptoms they can cause, their potential impact o
Hyperemesis
Hyperemesis Sep 3, 2026 00:17:38 In this episode of Pregnancy Pearls, Dr. Nicole Plenty explains hyperemesis gravidarum, a serious pregnancy condition involving persistent nausea, vomiting, dehydration, and significant weight loss. Drawing from both her medical expertise and her own difficult pregnancy experience, Dr. Plenty discusses common symptoms, possible hormonal factors, available treatments, and the warning signs that req
Vaccines During Pregnancy
Vaccines During Pregnancy Aug 27, 2026 00:19:40 In this episode of the Pregnancy Pearls Podcast, Dr. Nicole Plenty breaks down what expecting moms need to know about vaccinations during pregnancy. She discusses the flu, Tdap, COVID-19, and RSV vaccines, addressing common concerns and misconceptions while explaining why certain vaccines are recommended to protect both maternal and infant health. Dr. Plenty also explains passive immunity—how a
Breech Doesn’t Always Mean C-Section—but Should It?
Breech Doesn’t Always Mean C-Section—but Should It? Aug 20, 2026 00:21:46 Your baby is breech. Does that automatically mean you need a C-section? It’s a question that can create anxiety, confusion—and plenty of conflicting advice. In this episode of Pregnancy Pearls, double board-certified OB/GYN and maternal-fetal medicine specialist Dr. Nicole Plenty breaks down what expecting parents need to know about breech babies and the complicated decision between a planned C-se
Managing Medication During Pregnancy
Managing Medication During Pregnancy Aug 13, 2026 00:42:41 When you’re pregnant, should you keep taking your regular medications—or stop them until you talk to your doctor? The answer could be more important than you think. On this episode of *Pregnancy Pearls*, Dr. Nicole Plenty welcomes Dr. Andrea Palmer for an essential conversation about **medication management before and during pregnancy**. From blood pressure medications and antidepressants to pre
Mental  Health and Pregnancy
Mental Health and Pregnancy Aug 6, 2026 00:27:53 As Dr. Nicole Plenty returns to the podcast, she acknowledges what so many families are feeling—life has become increasingly stressful. From rising healthcare costs and political uncertainty to the everyday pressures of pregnancy and parenting, anxiety can feel overwhelming. That's why she's kicking off the new season with an important discussion on protecting your mental health before, during, an
Pregnancy Pearls is back!
Pregnancy Pearls is back! Aug 3, 2026 00:01:46 🎉 Join board-certified OB/GYN **Dr. Nicole Plenty** as she returns with all-new episodes dedicated to helping you navigate pregnancy, women's health, and motherhood with trusted, evidence-based information. In this special trailer, Dr. Plenty shares what listeners can expect in the new season while highlighting the importance of preventive care before, during, and after pregnancy. She discusses e

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