
Kale in My Teeth
Kale in My Teeth is a lifestyle podcast hosted by Rivki Rabinowitz, featuring candid conversations with interesting guests. Topics include business, working motherhood, wellness, fitness, beauty, and fashion, along with deeper personal questions. Each episode takes unexpected turns as guests open up in revealing ways. The show aims to make listeners feel less alone through honest discussion.
Episodes

Christina Elezaj: From Pre-Med to Influencer
Christina Elezaj is a fashion and beauty creator who made the leap from a full-time corporate job at LinkedIn to building her own platform and brand, including a capsule collection with Revolve. In this episode, she and Rivki talk about her winding path from a biology major and medical career track to marketing at LinkedIn to full-time content creation, why persistence and work ethic have been the

Jourdan Sloane Childress: The Content Rule Every New Creator Gets Wrong
Jourdan Sloane Childress is a fashion creator and entrepreneur who has been in the influencer space since before it was a legitimate career path, building her audience from a fashion design internship and a blog into a lasting online business. In this episode, she and Rivki talk about how content creation has transformed from highly produced editorial shoots to fast, authentic hooks, why she belie

Laney Crowell: She Turned Her Community into a $100M Beauty Brand
Laney Crowell is the founder and CEO of Saie Beauty, a clean beauty brand that grew directly out of conversations with her own online community. In this episode, she and Rivki talk about her winding path from movie producing to editorial to Estée Lauder before starting Saie, how listening to her community shaped the brand's name, products, and bestsellers like Glowy Super Gel, and why she'

Tara Rudes Dann: Building L'AGENCE, Timeless Style Over Trends, & Leading with Confidence
Tara Rudes Dann is the fashion director of L'AGENCE, a brand she has helped build into a wardrobe staple for women everywhere from a foundation of timeless tailoring, community, and an obsessive commitment to how a woman feels in her clothes. In this episode, she and Rivki talk about growing up third generation in the fashion industry and what that instilled in her from a young age, why she be

Valeriia Veksler: Botox & Fillers, Face Fitness, & Anti-Aging Habits
Valeriia Veksler is a registered nurse, face fitness educator, and the creator of the Face Fitness System, a science-backed natural anti-aging method that has built a following of millions worldwide. After years working in cosmetic medicine teaching Botox and filler techniques, she walked away from the industry entirely and built something new. In this episode, Rivki sits down with Valeriia to tal

Solo Episode: The Instagram Strategy That Actually Built My Business
In this special episode, Rivki takes the stage at the J2J Expo and shares the social media strategy behind everything she has built. From breaking down Instagram metrics to the truth about influencer gifting, ShopMy affiliate marketing, and why going viral might actually hurt your business, this is the most practical breakdown of how social media really works that Rivki has ever put on record.We g

Shannon Ford: Authenticity, Oversharing & Finding the Right Person
Shannon Ford is a content creator, storyteller, and internet personality known for her time onVery Cavallari and her unfiltered presence online. In this episode, Rivki and Shannon get into authenticity, the art of oversharing, navigating friendships, relationships, and what it really means to find people who show up for you.We get into:Shannon's origin story: DC politics, dropping out of colle

Claudia Oshry: Fame, Wellness, & Putting Family First
Code KIMT20 on https://ubeauty.com, shop Rivki’s top 4 products discusses on the ep here: https://shopmy.us/collections/5251800Claudia Oshry is the host of The Toast, one of the most loyal and joyful communities in podcasting. In this episode, she gets surprisingly real about the version of herself she had to let go of when she became a mom, and why she has never been happier about it.We get into:

Francesca Tighinean: Why Anxious Attachment Is Making You Lonelier
Francesca Tighinean is a psychology educator, content creator, and future Hay House author who has built one of the most engaged communities in the psychology space by sharing the things most people are thinking but not saying out loud. In this episode, she makes it very hard to look at your relationships or your loneliness the same way again.We get into:Why anxiously attached people are actually

Dr. Amy Wechsler & Zoe Wechsler: How to Finally Clear Your Skin (What a Top Dermatologist Actually Suggests)
Dr. Amy Wechsler is one of the only doctors in the world who is both a board-certified dermatologist and a psychiatrist, and in this episode, she and her daughter and co-founder of Spotless Clinics, Zoe, make it impossible to think about skin the same way again.We get into:Why stress breaks down your collagen faster than almost anything else, and what cortisol is actually doing to your faceThe tru

Charlotte Bickley: The Beauty Mistake I'll Never Make Again
Charlotte Bickley is a beauty creator and editor at large for the Daily Front Row who has built her brand on one rule — she doesn't gatekeep. We get into everything from the procedure she regrets to the faith journey she did entirely on her own terms.We talk about:– the salmon DNA injection that went wrong before her wedding and what she wishes she'd known– which lasers actually deliver (Clear & B

Peloton’s Jenn Sherman: The Fitness Shift Every Woman Needs to Make
Jenn Sherman is one of Peloton's first-ever instructors, a cycling icon who has been leading riders for over 13 years and recently turned her focus to what she calls the Back Nine Era: redefining strength, longevity, and midlife fitness for women. She and Rivki talk about why cardio alone stops being enough in midlife, what her Back Nine Era mindset really means for how women should be moving and

The Truth About Raising Kids on the Upper East Side with Joyce Chabbott
Joyce Chabbott is a content creator and mom of four who built her platform around life on the Upper East Side. In this episode, she and Rivki talk about the decision to intentionally share her life online and navigating criticism that she "glorifies motherhood" by not filming tantrums, why she teaches her kids about their privilege instead of hiding it from them, and the isolating experience of be

Kelsey Rose: Strength + Pilates, Simple Nutrition & Consistency Over Intensity
Kelsey Rose is a certified personal trainer and founder of the Shaep app who transformed her approach from overworking her body to finding sustainable balance. In this episode, she and Rivki talk about her journey from teaching education to building a fitness business during the pandemic, why she combines strength training with Pilates instead of choosing one or the other, and her simplified appro

Vita Sidorkina: Overcoming Obstacles and Wellness for Everyday Life
Vita Sidorkina is a former model turned wellness entrepreneur who built her career walking for Victoria's Secret before stepping away to become a mother. In this episode, she and Rivki talk about growing up in Russia with ambitious, loving parents who taught her resilience, losing her identity when modeling ended and she became a wife and mom simultaneously, and navigating postpartum depressio

Stephanie Gottlieb: Fine Jewelry, Branding Evolution, & Building the Right Team
Stephanie Gottlieb is the woman behind some of the most recognizable fine jewelry in the world, building a luxury brand that bridges the gap between fine jewelry and everyday fashion. In this episode, she and Rivki talk about taking the intimidation out of fine jewelry purchases, the challenge of relinquishing creative control while building a team, and navigating the tension between being the fac

Carly Weinstein: Content Creation, Mental Health, & Finding Fulfillment
Carly Weinstein is a content creator, influencer, and current social work student who built her platform around authenticity and personal growth. In this episode, she and Rivki talk about tearing her ACL as a competitive gymnast and the identity crisis that followed, navigating disordered eating and general anxiety disorder, and the pivotal moment at 28 when she realized influencing wasn't ful

Cameron Oaks Rogers: Career Pivots & Mindful Parenting
Cameron Oaks Rogers is a content creator and host who is redefining what it means to be an authentic mom online. In this episode, she and Rivki talk about her high-stress past in sales and trading at JP Morgan, how a car accident changed her career path, and why she views her ADHD as a superpower. They dive into the reality of "mom guilt," her experience with a psychedelic sound bath for

Dianna Cohen: Building Crown Affair & Leading with Intention
Dianna Cohen is the founder of Crown Affair, a brand that turns hair care into a daily ritual. In this episode, she and Rivki talk about her journey through iconic start-ups like Away and Glossier before she launched her own brand universe. Dianna shares her advice on "responsible growth" and how tools like brain spotting therapy and leadership coaching helped her become a better founder

Liana Levi: The Forma Method & Mind-Body Connection
Liana Levi is the founder of Forma Pilates and she’s changing how we think about strength and fitness. In this episode, she and Rivki talk about the difference between Pilates and weightlifting and how to see real results. Liana shares how she built her company, why she keeps things exclusive, and the importance of having a strong work ethic. They also talk about how to handle burnout, why she val

Blake Evin Rayfield: Affiliate Marketing & High-Converting Content
Blake Evin Rayfield is an affiliate marketing powerhouse who turned her good taste into a serious business. She and Rivki sit down to talk about how influencers actually make money online. Blake explains why she focuses on links instead of brand deals and shares her honest thoughts on ShopMy vs. LTK. They also chat about why she hates shopping in real life, her strict "no days off" routi

Styled Sara: Building a Brand & Trusting Your Intuition
Sara Walker (aka Styled Sara) is a fashion creator who has built a massive community by simplifying high-end style. She and Rivki dive into the complicated reality of finding your personal taste in a world obsessed with trends, discussing why terms like "effortless" and "timeless" can actually be condescending traps. 📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Sara's IG: styledsara |

Siff Haider: Building Arrae, Fitness, & Prioritizing Overall Wellness
Siff Haider is the founder of Arrae, the wellness brand that turned bloating into a chic conversation starter. She and Rivki dive into the reality of building a business with your spouse and the "Elle Woods-ification" of wellness, proving you can care about deep health and cute packaging at the same time. They discuss Siff’s specific fitness routine (and why she lifts heavy), the long-te

Chef Bae: Chronicles of a Celebrity Private Chef
Chef Bae is a celebrity private chef and content creator navigating a chaotic schedule while building a massive brand around healthy, sexy food. She and Rivki dive into the wild world of private chefing for Hollywood’s elite, discussing everything from the "moldy sea moss gel" phenomenon to navigating outrageous dietary requests (like an allergy to cold water). They explore how she manag

Sydney Silverman: From Corporate to Content Creation, and Why Kindness Wins
Sydney Silverman left her corporate job to bet on herself as a full-time content creator. She and Rivki talk about the fear of failure when leaving a stable career, building confidence with kindness as your baseline, and staying authentic in a world that rewards sameness. From managing burnout while juggling two full-time jobs to announcing her dream collaboration with Dillard's, Sydney shares the

Whitney Port-Rosenman: Reality TV, Personal Growth, and Redefining Success
Whitney Port-Rosenman is a fashion designer, content creator, and former Hills star who's navigating motherhood while building an authentic creative platform. She and Rivki dive into the messy reality of comparison culture in the creator space, how becoming a mom changes everything, including how you show up at industry events, and the honest truth about trying to have it all (just not all at once

Michal Kurtis: Fashion Consulting, Content Creation, and Career Dreams
Michal Kurtis is a fashion consultant and content creator who works both sides of the industry—advising brands while building her own platform. She and Rivki talk about the duality of her career, why she stopped accepting free gifts, and the moving target of ambition that keeps her excited to wake up on Mondays. From packing disasters to manifestation moments, this conversation covers everything f

Katie Sands: Seasons, Identity, and Motherhood
Katie Sands is a content creator and TV host who's navigating motherhood while building her career in fashion and media. She and Rivki talk about the reality of being Jewish in the creator space post-October 7th, the complicated world of affiliate marketing, and how becoming a mom changes everything including how you show up at industry events. From dealing with antisemitism to managing three

Shiran Melamed: Birkins, Boundaries, and Believing in Yourself
Shiran Melamed is the creator behind @styledbyshishi, where she's built a loyal community of followers sharing her love for luxury handbags, motherhood, and authentic living. From fertility struggles to building a business with three phones and four kids, Shiran proves you really can do it all.📌 Rivki's IG: @rivkirabinowitz | TikTok: @rivkirabinowitz📌 Shiran's IG: @styledbyshishi | Tik

Rebecca Minkoff: Business, Balance, and Building Legacy
Rebecca Minkoff is has been building her fashion empire for 20 years. She and Rivki talk about trusting your gut as a founder, evolving with your audience instead of freezing them in time, and why your career timeline needs to be measured in decades, not years. From going $60K into debt in the early days to learning when to celebrate wins, Rebecca shares the real behind-the-scenes of building a la

Erika Polsinelli: Meditation, Intuition, and Finding Flow
Erica is a meditation teacher and creator of the Evolved app who's mastered the art of blending ancient Kundalini practices with modern life. She and Rivki dive deep into what it really means to live intuitively—from regulating your nervous system to making decisions from your highest self instead of your ego. They explore how to balance the masculine drive to achieve with the feminine art of

Liv Judd: Content Creation, Skincare Secrets, and Raising Confident Kids
Liv Judd is a content creator and former magazine editor who covers fashion, beauty, and lifestyle while raising two daughters. She and Rivki talk about parenting in the creator economy, the realities of working in beauty and fashion content, and why getting paid for your work should be celebrated, not criticized.Liv gets real about the misconceptions people have about content creation, shares her

Eden Grinshpan: Building Confidence, Creating Community, and Cooking with Purpose
Eden Grinshpan is a chef, TV personality, and cookbook author behind Tahini Baby, her new vegetarian cookbook full of Middle Eastern flavors. She and Rivki talk about her crazy path from reopening a café in India to getting TV shows and the long process of writing cookbooks.Eden gets real about imposter syndrome, finally feeling confident after 15 years in food, and why you need to trust your own

Cass DiMicco: Style, Strategy, and Scaling Aureum
Cass DiMicco is the founder of Aureum, the accessories brand behind those viral belts and sunglasses you’ve definitely seen. She sits down with Rivki to talk about how she built the brand from the ground up, what it’s like working with her husband, and how her idea of success has changed over time.📌 Rivki’s IG: @rivkirabinowitz | TikTok: @rivkirabinowitz📌 Cass’s IG: @cassdimicco | TikTok: @cassdi

Liz Kennedy: Skincare, Spirituality, and Magnetism
In this episode of Kale in My Teeth, Rivki is joined by Liz Kennedy—beauty expert, content creator, and spiritual seeker—for a conversation that weaves aesthetics, authenticity, and wisdom into one powerful narrative.From skincare routines to spiritual alignment, Liz shares her philosophy on magnetism, confidence, and the rituals that bring us closer to who we really are. This isn’t just about wha

Lindsay Weiss: Style, Sharing Links, and Being Yourself
Lindsay Weiss is a fashion stylist and content creator known for her effortless style and how good she is at sharing stuff people actually want to buy. She and Rivki talk about getting dressed, posting links, and turning everyday life into a job you love. When you’re being yourself and doing what feels right, it doesn’t really feel like work—and that’s kind of the whole point.This episode is broug

Pia Mance: Life, Work, and Heaven Mayhem
Pia Mance is the founder of Heaven Mayhem, a fast-rising accessories brand rooted in everyday beauty and playful luxury.In this conversation, Pia opens up about the creative chaos that fuels her business, the grassroots journey from vintage necklaces to viral jewelry drops, and her belief in community-led innovation as the future of brand building.📌 Rivki’s IG: @rivkirabinowitz | TikTok: @rivkirab

Dr. Jason Diamond: The InstaFacial & Timeless Beauty
Dr. Jason Diamond is a world-renowned facial plastic surgeon best known for the InstaFacial®—a signature treatment that reflects his approach to longevity, natural beauty, and personalized care. In this episode, Rivki and Dr. Diamond discuss the evolution of aesthetic medicine, the emotional side of cosmetic treatments, and why patient trust is the most essential part of any transformation.📌 Rivki

Aliza Shapiro: Therapy, Self-Awareness & Doing Hard Things
Aliza Shapiro is a New York City therapist who’s built a practice helping people feel better, think clearer, and stop overcomplicating their healing. In this episode, Rivki and Aliza talk about what makes therapy actually work, how to know if you’ve found the right therapist, and why overthinking your emotions might be what’s holding you back.They get into high-achieving anxiety, the myth of work-

Nina Takesh: Designing Spaces, Building Brands, Trusting Instincts
Nina Takesh is a celebrated interior designer and entrepreneur whose path from corporate America to celebrity nursery design and luxury interiors is anything but conventional. In this episode, Rivki and Nina explore the intersections of artistic identity, personal sacrifice, and the invisible labor behind curated beauty.They discuss navigating client dynamics, content creation fatigue, budget prio

Alyssa Lynch: Success, Beauty, and Building A Life That Fits
Content creator Alyssa Lynch joins Rivki for a conversation about navigating the influencer industry with integrity, intention, and emotional intelligence. From finding her voice after leaving acting to building community through IRL events and wellness rituals, Alyssa opens up about perfectionism, burnout, and the quiet power of redefining success in each season.With humor, honesty, and heart, sh

Emmanuelle Chriqui: Acting & Activism
Actress and advocate Emmanuelle Chriqui joins Rivki to talk about life after October 7, reconnecting with her Jewish identity, and navigating Hollywood while staying grounded in her truth. With warmth and clarity, Emmanuelle opens up about spiritual evolution, the importance of sisterhood, and what it means to speak with love in a world clouded by fear.📌 Rivki’s IG: @rivkirabinowitz | Rivki’s Ti

Gary Lipovetsky: How to Build a Personal Brand That Actually Lasts
In this episode, Rivki sits down with Gary Lipovetsky for an unfiltered conversation about what it really takes to build a profitable personal brand. From navigating ego and limiting beliefs to dissecting data and redefining success, Gary shares hard-earned insights from growing a creator business with his wife, Valeria. Whether you're an influencer, entrepreneur, or just curious about the creator

Coco Schiffer: Building a Career as Stylist and Creator
In this episode of Kale in My Teeth, Rivki sits down with Coco Schiffer celebrity stylist and content creator for a conversation about building a fashion career from the ground up.From managing to styling celebrities in NYC, Coco shares how she turned social media, a capsule wardrobe, and a little bit of chaos into a full-blown business. They talk personal style vs. personality, fashion rules that

Lindsi Lane: Style, Strategy, and Motherhood After an IVF Journey
In this episode of Kale in My Teeth, Rivki sits down with Lindsi Lane for an unfiltered conversation about the intersection of fashion, motherhood, and the influencer industry. Lindsi shares her deeply personal journey through IVF, pregnancy loss, and the emotional toll of trying to expand her family while maintaining her career.They dive into the challenges of balancing authenticity with boundari

David Ghiyam: The Power of Kabbalah + The Pragmatism Of Mysticism
In this powerful episode of Kale in My Teeth, Rivki sits down with David Ghiyam, a renowned Kabbalah teacher, for a transformative conversation about spirituality, consciousness, and personal growth. Together, they explore the intersection of Jewish law, faith, and self-development, diving into deep questions about motherhood, career ambitions, and overcoming guilt.David shares how Kabbalah provid

Liz Kapran: Fashion, Confidence & Owning Your Unique Style
In this episode of Kale in My Teeth, Rivki welcomes Liz Kapran for a deep dive into self-expression, confidence, and the magic of personal style. Liz opens up about her journey from fitness-focused content creator to a full-fledged fashion powerhouse, how dropping out of university changed everything, and why she believes getting dressed is an act of self-care.
Together, they break down the philo

Shannon Ford: Life, Love, and Showing Up Authentically
In this episode of Kale in My Teeth, Rivki sits down with Shannon Ford for a hilarious, heartfelt conversation about life, love, and showing up as your truest self. Shannon opens up about everything from her journey on reality TV to building an online community where authenticity reigns. Together, they dive into what it really means to embrace being “too much,” handle trolls with grace (or a good

Ellie Zeiler: Rewriting Success and Embracing Change
In this episode of Kale in My Teeth, Rivki welcomes Ellie Zeiler for a conversation about embracing personal growth, redefining success, and navigating life’s pivotal transitions. Ellie shares her journey of balancing a high-profile career with a deeper sense of purpose, the challenges of staying true to herself in a world of external expectations, and the profound lessons she’s learned from her t

Nitsan Raiter: Business, Balance & Becoming a Mom
In this episode of Kale in My Teeth, Rivki and Nitsan dive into the evolving journey of personal success, balancing creativity with career growth, and embracing life’s biggest transitions. From redefining productivity and navigating the content creation world to preparing for motherhood, this conversation is a heartfelt exploration of vulnerability, ambition, and self-discovery.
Rivki’s IG: @rivk

Josh Spiegel: Luxury Event Design, Authenticity, and Creativity
In this episode of Kale in My Teeth, Rivki and Josh explore the world of luxury event design and the values that drive it. From the philosophy behind building unforgettable experiences to the challenges of balancing family life with a demanding career, this conversation touches on creativity, authenticity, and staying true to one’s purpose.
Rivki’s IG: rivkirabinowitz
Rivki’s TT: rivkirabinowitz

Julia Chafe: Jewels and Brand Building
Julia and Rivki get into the nitty gritty about all things fine jewelry and building an online presence: trends, misconceptions, how she was a guest at the world renowned Ambani wedding, and how to grow a loyal following on socials.
Rivki’s IG: https://www.instagram.com/rivkirabinowitz?igsh=MWhkeW9jbnBnYmcwaw%3D%3D&utm_source=qr
Rivki’s TT: https://www.tiktok.com/@rivkirabinowitz?_t=8rLigAz

Valeria Lipovetsky: Relationships + Business Building
In this episode of Kale in My Teeth, Valeria and Rivki discuss a wide range of topics, spanning parenting, marriage, business building, and what it’s like being a Jewish woman in today’s climate. A thoughtful and fun episode, with vulnerability and humour.
This episode is brought to you by A. Soliani: footwear by an Italian in America.
https://asoliani.com/?gad_source=1&gbraid=0AAAAACfQVEHBVs

Noa Cochva: From Pageants to IDF to Advocacy
Noa Cochva, aka Miss Universe Israel, joins Rivki on a LIVE episode taping. They cover her origins as a pageant queen, her life as a combat medic in a pre- and post-October 7 world, and her role now, bringing awareness and social advocacy for the Jewish people. This episode is inspiring, empowering, and a must-listen.
Noa's Instagram:
https://www.instagram.com/noacochva/
Noa's Website:
https

Jordanna Sharp: Essential Styling + Building A Fashion Consultancy Business
Jordanna Sharp is an entrepreneur, stylist and proud mom who shares essential advice on maximizing your wardrobe. In this episode, Rivki and Jordanna discuss assessing trends, styling outfits, and using her following to support the Jewish community.
CHAPTER MARKERS
(0:24) - Guest Intro
(5:20) - Jordana’s Fashion Takes
(20:21) - Key Items To Invest In
(30:58) - Working With Jordana
(3

Michal Kurtis: Breaking Into Fashion + Networking Effectively
Michal Kurtis is a former Director of Fashion Office & Merchandising at Barneys, Chanel, and Dior. In this episode, Rivki and Michal discuss making a name in the fashion industry, networking properly and how to start out as an influencer.
CHAPTER MARKERS
(1:00) - Guest Intro
(9:03) - Breaking Into The Fashion Industry
(15:41) - Networking Properly
(24:24) - Trends In Fashion
(40:

Dr. Jennifer Freed: Psychology + Astrology
Dr. Jennifer Freed specializes in mixing astrology with psychology to guide people to follow the map to their souls. In this episode, Rivki and Jennifer discuss dealing with self-criticism, how the domains influence your life, and why astrology and psychology are a strong pair together.
CHAPTER MARKERS
(0:24) - Guest Intro
(1:48) - Psychology & Astrology Together
(9:53) - Dark Sides & Self-Cri

Taylor Frankel: Nudestix + Building A Family Business
Taylor Frankel is the co-founder of Nudestix & Nudestix Skin. In this episode, Rivki and Taylor discuss the tribulations of building a business with your family, managing a busy schedule, and launching a global business.
CHAPTER MARKERS
(0:35) - Guest Intro
(5:07) - Building A Company With Your Family
(10:56) - Managing A Busy Schedule
(18:38) - Starting Before You’re Ready
(20:47) - Foundin

Erin Foster: Building A Brand + Trusting Your Instincts
Alongside her sister, Erin Foster co-founded the clothing brand Favourite Daughter & podcast Worlds First Podcast. She has also built a following on her own personal pages. In this episode, Rivki & Erin discuss niching down as a creator, leaning on your limitations, and building a healthy relationship.
CHAPTER MARKERS
(0:30) - Guest Intro
(3:39) - Niching Down As A Creator
(6:02) - Bui

Jordana Hart: Building A Balanced Life + Turning Habits Into Routines
Jordana Hart is a holistic nutritionist who specializes in living a complete & balanced life. In this episode, Rivki & Jordana discuss their wellness negotiables, sticking to your goals, and effective supplements.
CHAPTER MARKERS
(1:15) - Guest Intro
(2:11) - Wellness Negotiables
(10:07) - Sticking To & Delaying Goals
(14:16) - Turning A Habit Into Routine
(21:25) - Achieving

Siffat Haider: Founding Arrae + Wellness Habits
Siffat Haider is the co-founder of Arrae and host of The Dream Bigger Podcast. In this episode, Rivki & Siffat discuss Arrae's branding strategy, Siffat's wellness habits and the importance of sleep.
CHAPTER MARKERS
(2:01) - Guest Intro
(10:11) - What Is Arrae?
(15:59) - Arrae’s Branding Strategy
(23:32) - Is Social Media Necessary For Every Business?
(28:05) - Non-Negotiable Wellness

Dr. Shannon Ritchey: Building Muscle For Women + Healthy Routines
Dr. Shannon Ritchey is an experienced personal trainer & founder of EVLO Fitness specializing in science-based workouts. In this episode, Rivki & Shannon discuss where to start your fitness journey, weightlifting versus cardio, & using your body type to your advantage.
CHAPTER MARKERS
(2:50) - Guest Intro
(4:29) - Where To Start A Fitness Journey
(10:06) - Sticking To Routines
(

Kelsey Heenan: Starting A Fitness Journey + Healthy Mindsets
Kelsey Heenan is a fitness/nutritional coach & the co-founder of Hiitburn, a lifestyle fitness movement. In this episode, Rivki & Kelsey discuss common fitness myths, how heavy lifting impacts the body, and focusing your mind during burnout.
CHAPTER MARKERS
(1:27) - Guest Intro
(6:06) - Freeing Yourself When Stuck In A Hard Place
(14:20) - Where To Begin A Fitness Journey
(21:

Myriam Sandler: Parenting Hacks + Building Mothercould to 1M+ Followers
Myriam Sandler is the mind behind Mothercould, a community where Myriam shares her motherhood & parenting knowledge. In this episode, Rivki & Myriam discuss the importance of independent play for kids, being a mom influencer, and Myriam's top parenting takeaways.
CHAPTER MARKERS
(1:26) - Guest Intro
(2:11) - How Myriam Got Started
(9:13) - Why Play Is So Important For Your Kids

Katie Crewe: Weight Training For Women + Maximizing Workouts
Katie Crewe is an entrepreneur and fitness coach. Katie trains her followers through curated tips on Instagram as well as on her personal website where her full catalogue of workout plans can be found. On today's episode, Rivki and Katie explore the world of fitness including beginner training tips, increasing results from a workout, and getting back to the gym after pregnancy.
CHAPTER MARKERS
(

Elizabeth Savetsky: Following Life's Path + Overcoming Alcoholism
Elizabeth is a Jewish activist & Zionist as well as a mom of three. In this episode, Rivki and Elizabeth go deep into supporting a cause in the public eye, prioritizing tasks in life, and facing alcoholism in the current world.
CHAPTER MARKERS
(2:34) - Guest Intro
(7:25) - Becoming a Vocal Advocate for Israel
(12:06) - Speaking to People Who Share Opposite Beliefs
(15:20) -

Gee Beauty: Skincare Made Easy + Growing A Family Beauty Business
Natalie is the Co-Founder of the Gee Beauty Makeup Brand and Studio. Gee Beauty is a multi-generational makeup brand with beauty studios in Toronto and Miami. In this episode, Rivki and Natalie discuss the common mistakes with skincare, current makeup trends, and the systems that go into a family run business.
CHAPTER MARKERS
(1:32) - Guest Intro
(7:51) - Common Skincare Mistakes
(10:35) - Rem

Front Row Live: Designer Made Easy + Influencer Entrepreneurship
Jennifer is the founder of Front Row Live, a personal concierge and styling business built from the ground up. In this episode, Rivki and Jennifer chat about building a brand on social media, interacting with all types of clients, and being an entrepreneur with kids.
CHAPTER MARKERS
(2:34) - Jennifer’s Intro
(5:02) - How Front Row Live Was Born
(10:58) - Jennifer’s Day In The Life
(12:39) - C

Sweats & The City: Building a Fitness Following + Health Tips
Dale and Elizabeth are the founders of Sweats & The City as well as the Orro App. The duo strive to bring the best fitness routines and wellness tips straight to your home through their extensive network and app. Rivki, Dale, and Elizabeth discuss how Sweats & The City was built, why they left the corporate world to follow their passions, and fitness for tips for anyone interested in healt

Nutbar Founder Kate Taylor-Martin: Enhancing Daily Routines: Hormone Health Week IV
Kate Taylor-Martin is the founder of Nutbar, a superfood cafe with multiple locations in Toronto. With Nutbar, Kate's mission is to transform how people look at the ingredients in their food and swap them with foods that optimize personal health. Rivki and Kate explore the effects of implementing essential daily routines such as cold showers and adaptogens as well as how these practices impact hor

The Soulful Sprout: Optimizing Hormone Imbalance - Hormone Health Week II
Ashleigh Norris is the founder of The Soulful Sprout, where she specializes in finding the root causes of hormone and gut imbalances. In this episode, Rivki and Ashleigh discuss the optimal routines for gut health, how birth control regulates hormones, and loving your liver. This is the second episode of hormone health week, focusing on female hormone health.
CHAPTER MARKERS
Soulful Sprout Intro

Alaya Hertzel: Relationship Recourse and Rejuvenation
Alaya is a relationship coach who has a passion to help people create the lives they want. In this episode, Alaya reflects on her past and present relationships, sharing tips on growing as an individual as well as within a relationship. If you're curious about how to bring your relationship back to life, whether friendships, familial, or romantic ones, this episode is a must-listen.
Chapter Marke

Ilana Muhlstein: Nutrition + Weight Loss + Motherhood
Ilana Muhlstein is a nutrition and weight loss expert who has used her knowledge of nutrition to lose 100lbs. She's turned her weight loss approach into a Wall Street Journal bestselling book and programs that are helping thousands of people today.
In this conversation, Rivki and Ilana discuss popular weight loss and nutrition misconceptions, patterns that lead to weight gain, concepts to he

Alaya B. Coaching: Love Languages + Relationships
Alaya, Ms. Ed., is a relationship coach focusing on love, healing, and pleasure, empowering others and destigmatizing polarizing conversations through relationship courses and education. In this explosive interview, Alaya and Rivki discuss the various love languages, with a focus on the widely misunderstood ones and how they translate to relationships on a global level.
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