The Whole Body Pregnancy Podcast
The Whole Body Pregnancy Podcast shares stories and insights on pregnancy, childbirth, postpartum, and parenthood. Host Erika Davis explores the physical and emotional journey of expecting and new parents. Each episode offers personal narratives and practical guidance for navigating the transformative experience of becoming a parent.
Episodes
Episode Twelve - Keepers of Knowledge
The importance and loss of shared knowledge around the reproductive years and thoughts on how we remember.
Episode Eleven : Five Year Old Postpartum Grief Release
The day after my daughter's fifth birthday, I think I performed my final Postpartum metamorphisis in letting my daughter identity die so a new one could be born.
Episode Ten - Shifting the Narrative
there's a problem in society if we normalize spending thousands of dollars, time, energy and resources to go on vacation, buy a home, a new cell phone, or car and scoff at spending time, energy and money on Postpartum.
Episode Nine - The Suffering Narrative-Perimenopause
why is it that women's transition times; onset of menstruation, childbirth, postpartum, menopause are described as times of Suffering ?in this final episode of 3, we discuss perimenopause
Episode 8 - The Suffering Narrative- Postpartum
welcome back to the second in this three-part series about the narrative of suffering in our reproductive years.
Episode 7 : The Suffering Narrative - Birth
Why are we fed the narrative that women's bodily transitions; menstruation, Childbirth, Postpartum, menopause- are things to suffer through?In these threr episodes we will pull back the idea of suffering; where the narrative comes from and what to do about it.Follow along for more on Instagramhttps://www.instagram.com/_wholebodypregnancy_?igsh=ZHNscHZmOTF6cjluor wholebodypregnancy.com
Episode Six : Rest as Resistance
Prioritizing rest as a radical act of resistance in terrible times.
Episode Five - The Sacred Pause: Why We Can’t Rush Becoming
Welcome Sacred Pause Loves!In this episode, Erika introduces the idea of the sacred pause: a way of meeting life transitions, postpartum, and parenthood not as something to rush through, but as a holy threshold of becoming. Continue the pause:If this episode resonated, you’re invited into the reAlign Moon Circle, a small ritual community for mothers and parents. And The Long Middle, a space of re
Episode Four - Postpartum Mood and Anxiety Disorders
In this episode we break down PMADs as a way to help prepare for your Mental Health in your Postpartum time.
Episode Three
creating a Postpartum Plan - The Basics
Episode Two - What is Postpartum?
Is Postpartum 6 weeks? 12 weeks? 3 months?Listen and decide for yourself.
Episode One - Finding Inner Light, an introduction
Welcome to the WHOLE BODY PREGNANCY PODCAST. Get to know me, Erika Davis.join the free 75 Days Sacred Pause Challenge https://www.wholebodypregnancy.com/75daysacredpause
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