Old School Throw Down
Old School Throw Down is a music podcast centered on R&B classics from decades past. Host BC Corbin shares tracks that reflect on the events of then and now, noting how the past has come full circle. The show is essentially about the music of the time, presented with a nostalgic and storytelling approach.
Episodes
Old School Throwdown #249 - Those Cool Instrumentals
Would you like to win a free T-shirt and be a special part of our 250th show? Reach out to us.hitmeup@gmail.comHey can you put on the front page"Help celebrate with me my 250th Show coming Oct 7th 2026. Be the first 25 to email me "hitmeupbc@gmail.com to get your own OST T-shirt!"The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the s
Old School Throwdown #248 - Soul School
Would you like to win a free T-shirt and be a special part of our 250th show? Reach out to us.hitmeup@gmail.comHey can you put on the front page"Help celebrate with me my 250th Show coming Oct 7th 2026. Be the first 25 to email me "hitmeupbc@gmail.com to get your own OST T-shirt!"
Old School Throwdown #247 - Soul School part 2
Would you like to win a free T-shirt and be a special part of our 250th show? Reach out to us.hitmeup@gmail.comHey can you put on the front page"Help celebrate with me my 250th Show coming Oct 7th 2026. Be the first 25 to email me "hitmeupbc@gmail.com to get your own OST T-shirt!"
Old School Throwdown #246 - Part 1
The best Rhythm and Blues music. Sit back and get your R&B fix.Would you like to win a free T-shirt and be a special part of our 250th show? Reach out to us.hitmeup@gmail.comHey can you put on the front page"Help celebrate with me my 250th Show coming Oct 7th 2026. Be the first 25 to email me "hitmeupbc@gmail.com to get your own OST T-shirt!"
Old School Throwdown #245 -Welcome to the Party
Be part of the special 250th Show of the Old School ThrowdownYour chance for an Old School T-shirt.A special two (2) hour show. T-shirts given to the first 25 who go on line to hitmeupbc@gmail.com. Flashing back to previous shows, interviews and the New Street Team. Be listening!
Old School Throwdown #244 -Welcome to the Party
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown #243- Welcome to the Party
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com. (Email spelling error is correct. )
Old School Throwdown #242 -Welcome to the Party
keep the money R&B aliveThe best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School throwdown #241- Welcome To The Party
The summer long rhythm and blues party continues. Put on your party clothes. The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown #240- Welcome to the Party
Sit back and enjoy or jump up and party with the best R&B
Old School Throwdown #239 - Welcome to the Party
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown #238- Welcome to the Party
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown #237 - Welcome to the Party
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School throwdown #236- Welcome to the Party
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown #235- Welcome to the Party Part 9
The best of R&B Comes your way.
Old School Throwdown #234- Welcome To The Party
Our summer fun continues as the best of R&B brings you The Party that never stops. The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown #233 - Welcome to the Party
Keep the summer party rollin' with the best in rhythm and blues! The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown #232 Welcome to the Party pt 6
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown #231 - Welcome to the Party Part 5
Welcome to the party as it continues for our fifth time, bringing you into June with the best R&B. The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown #230- Welcome to the Party Part 4
Let's get ready for the summer and keep the party rolling. The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown #229- Welcome to the Party Part 3
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown #228 Welcome To The Party, Part 2
Let the party keep going. Enjoy the best of the R and B. The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown #227- Welcome to the Party
The best Rhythm and Blues music. Sit back and get your R&B fix.It's time to party!Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown #226 - Welcome to the Party
It's time to step it up here with a little rhythm and blues. Welcome to the party. This week's episode, we throw one down. The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown #225- 2026 The Year
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown #224- Year of R&B
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown #223- The Year of R&B
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown #222- 2026 The Year
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe a dedication, or just want to share your thoughts on the show?. Hook me up @oldschoolthrowdowms@gmail.com. (typo is correct on throwdowms)
Old School Throdown #221- The R&B Year continues
The best Rhythm and Blues music. Sit back and get your R&B fix for spring.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown #220- The Year cont.
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown #219- R&B The Year
welcome to the best rhythm and blues show you can hear.
Old School Throwdown #218- 2026 The Year continues
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com. (typo is correct-throwdowms)
Old School Throwdown #217-The Year cont.
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown #216_ The New Year
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throw Down #215- 2026 The Year
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throw Down #214 -2026 The Year continues
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throw Down #213- Welcome to 2026 The Year
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throw Down #212- New Year's Eve
Bring in 2026 with the best R&BHey got a song, maybe dedication, how you like the show or even a thought? Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throw Down #211- A Very Special Christmas Eve Show
Enjoy our very special Christmas Eve show.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown Show #210- Christmas Series
Bringing the R&B Cheer!The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown Show #209- Christmas Series
Enjoy the holiday with the best Rhythm and Blues music of the season. Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown Show #208- Fall Series
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown Show #207- Happy Thanksgiving
Celebrate Thanksgiving with the best Rhythm and Blues music. Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown Show #206- Falling into the R&B
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown Show #205- Fall Series Cont.
The best Rhythm and Blues music. Sit back and get your R&B fix.We continue our cruise through the Fall.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown Show #204- Loves and Hugs
The best Rhythm and Blues music. Sit back and get your R&B fix.Loves and Hugs this week to allHey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown Show #203- Fall series
The best Rhythm and Blues music. Sit back and get your R&B fix.Your fall series continues.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Old School Throwdown Show #202- More R&B
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song,maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms.com.
Old School Throwdown #201- R&B Will Set You Free
Join BC for some R&B
Old School Throwdown #200
The R&B fun continue with our celebratory 200th Show!!
Old School Throwdown Show #199- First Day of October
Prepare for our celebratory 200th show with this warm up. The best Rhythm and Blues music. Sit back and get your R&B fix.
Old School Throwdown Show #198- Back to School
Taking it back to school with the R&B jams. The best Rhythm and Blues music. Sit back and get your R&B fix.
Old School Throwdown Show #197- Back to School Part 2
School's in session on the Old School Throwdown
Old School Throwdown Show #196- Back to School
Let's go back to school with the throwdown
Old School Throwdown Show #195- Summer Jams Cont.
Keep the summer alive! The best Rhythm and Blues music. Sit back or get up and dance with your R&B fix.
Old School Throwdown Show #194- Summer Jams Cont.
Keep it summering- The best Rhythm and Blues music. Sit back and get your R&B fix.
Old School Throwdown Show #193- More Summer Jams
Letting the summer take over. The best Rhythm and Blues music. Sit back and get your R&B fix.
Old School Throwdown Show #192- Summer Jams
Enjoy some summertime R&B jams. The best Rhythm and Blues music. Sit back, or get up dance as you get your R&B fix.
Old School Throwdown Show #191- Simmering R&B
The best Rhythm and Blues music. Sit back and get your R&B fix.
Old School Throwdown Show #190- Summer R&B
The best Rhythm and Blues music. Sit back and get your R&B fix.
Old School Throwdown Show #189- More Summer Jams
Ok lets turn up the heat...R&B summer Jams continue...
Old School Throwdown Show #188- Summer Jams Again
How hot can it get? chill here: The best Rhythm and Blues music. Sit back and get your R&B fix.
Old School Showdown #187- Summer Jams Cont.
Things are heating up, we’ll keep it cool the Old School way
Old School Throwdown #186- Summer Jams
Keep your summer cool with the R&B Summer jams
Old School Throwdown Show #185- Summer Jams Part 2
The summer tIme Jams continue. The best Rhythm and Blues music. Sit back and get your R&B fix.
Old School Throwdown Show #184- Summer Jams
Its time for summer time jams! Chill and enjoy he best Rhythm and Blues music.
Old School Throwdown Show #183- Living is Easy
The best Rhythm and Blues music. Sit back and get your R&B fix.
Old School Throwdown Show #182- Slippin' into Summer
The best Rhythm and Blues music. Sit back and get your R&B fix.
Old School Throwdown Show #181
The best Rhythm and Blues music. Sit back and get your R&B fix.
Old School Throwdown Show #180
The best Rhythm and Blues music. Sit back and get your R&B fix.
Old School Throwdown Show #179 - Feeling Funky Tonight
Can you spare a little funk with your R&B? The best Rhythm and Blues music. Sit back and get your R&B fix on the funky side.
Old School Throwdown Show #178- R&B
The best Rhythm and Blues music. Sit back and get your R&B fix.
Old School Throwdown Show #177 - R&B
The best Rhythm and Blues music. Sit back and get your R&B fix.
Old School Throwdown Show #176- The Sounds of R&B
The best Rhythm and Blues music. Sit back and get your R&B fix.
Old School Throwdown Show #175- The Sounds of R&B
The best Rhythm and Blues music. Sit back and get your R&B fix.
Old School Throwdown Show #174 - Rhythm and Blues music
Let's keep on keeping on The best Rhythm and Blues music. Sit back and get your R&B fix.
Old School Throwdown Show #173 - Rhythm and Blues music
The best Rhythm and Blues music. Sit back and get your R&B fix. Getting you through it all.
Old School Throwdown Show #172 - Rhythm and Blues music
The best Rhythm and Blues music. Sit back and get your R&B fix.
Old School Throwdown Show #171 - Rhythm and Blues For Yous
The best Rhythm and Blues music. Sit back and get your R&B fix.
Old School Throwdown Show #170 - Rhythm and Blues music
The best Rhythm and Blues music. Sit back and get your R&B fix.
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