Home Podcasts The Love Lab Podcast: Sex | Love | Relationship
The Love Lab Podcast: Sex | Love | Relationship

The Love Lab Podcast: Sex | Love | Relationship

Kevin Anthony 412 Episodes Oct 8, 2026

The Love Lab Podcast, hosted by Kevin Anthony, is a safe and fun space for discussing sex, love, and relationships. It offers advice for both singles and couples, aiming to help listeners improve their intimate lives and relationships. Through practical guidance, the show helps people go from good to amazing in the bedroom and beyond.

Episodes

How To Keep Choosing Your Relationship Over And Over Again
How To Keep Choosing Your Relationship Over And Over Again Oct 8, 2026 01:02:51 What does it take to keep a relationship thriving, happy, and successful over the long term? Is it love? Sex? Compatibility? What if it takes more than that? In this episode of The Love Lab Podcast, Kevin Anthony speaks with therapist Jonathan Van Viegen about choosing your relationship over and over again, feeling chosen and cherished in your relationship, cultivating likeability, being curious,
How To Uncover And Break The Hidden Patterns Secretly Running Your Love Life
How To Uncover And Break The Hidden Patterns Secretly Running Your Love Life Oct 1, 2026 56:59 Do you notice that you tend to attract the same type of partner again and again? Do the same behavior patterns show up in your relationships over and over? Do you wonder if it is them or you? In this episode of The Love Lab Podcast, Kevin Anthony speaks with psychotherapist and adjunct asst. professor at NYU, Dr. Gillian O'Shea Brown, about what these patterns are, where they come from, how to rec
A Woman's Journey Of Transcending Social, Cultural, and Religious Boundaries and Finding Sexual Freedom
A Woman's Journey Of Transcending Social, Cultural, and Religious Boundaries and Finding Sexual Freedom Sep 24, 2026 01:07:39 Many people grow up in cultures, societies, religions, and families that impose their ideas of what relationships and sex should be. Many times, these ideas create traumas that influence your life for many years to come. In this episode of The Love Lab Podcast, Kevin Anthony speaks with Rania The Rising Coach about her own personal experience of finding her own sexual truth, her challenges along t
The Sex Health Secret Your Doctor Probably Never Mentioned
The Sex Health Secret Your Doctor Probably Never Mentioned Sep 17, 2026 01:16:22 Do you have to pee frequently? Do you sometimes leak if you laugh too hard? What about problems with erectile dysfunction or premature ejaculation? Do you know what all of these problems and others probably have in common? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Pilates Master Instructor, pelvic floor and fascia expert Jana Danielson, about what the pelvic floor is, how
This One Thing Is The Deepest Expression Of Feminine Power With Mama Gena
This One Thing Is The Deepest Expression Of Feminine Power With Mama Gena Sep 10, 2026 01:01:51 Did you know that women have their own unique superpowers? As a woman, are you fully embracing yours? In this episode of The Love Lab Podcast, Kevin Anthony speaks with bestselling author and the founder and CEO of the School of Womanly Arts, Regena Thomashauer (Mama Gena), about her journey, her previous book "P*ssy", embracing your erotic feminine, the power of pleasure, reclaiming your feminini
Perfect Relationships Don't Exist, But Great Ones Do
Perfect Relationships Don't Exist, But Great Ones Do Sep 3, 2026 59:43 Have you been searching for the perfect relationship only to be disapointed time after time? Are you in a relationship and feeling like it is too hard and maybe it's time leave? In this episode of The Love Lab Podcast, Kevin Anthony talks with Devon Hase about what it really takes to be successful in relationships, how there is no such thing as a perfect relationship, how holding out for "the one"
Is Emotional Intelligence The Key To Lasting Relationships?
Is Emotional Intelligence The Key To Lasting Relationships? Aug 27, 2026 01:05:12 Have you heard of the term Emotional Intelligence? What about EQ? Did you know that increasing your EQ will improve all of your relationships, and unlike IQ, you can definitely increase it? In this episode of The Love Lab Podcast, Kevin Anthony does a deep dive into what Emotional Intelligence is, why it's important to master it, the 5 core components of it, signs of both low and high EQ, and step
How To Cultivate Deep Respect In Your Relationship
How To Cultivate Deep Respect In Your Relationship Aug 20, 2026 57:52 Do you feel your partner truly respects you? Do you truly respect them? What does having a deep respect for your partner look like in a relationship? In this episode of The Love Lab Podcast, Kevin Anthony speaks with relationship coach Olivier Bessaignet about what having deep respect in your relationship is, how and why it gets lost, and how to build it again. Olivier even tackles controversial s
How To Practice Nervous System Regulation In A Relationship
How To Practice Nervous System Regulation In A Relationship Aug 13, 2026 01:06:04 Do you sometimes find it difficult to stay calm, grounded, and centered when there are challenges in your relationship? Does your partner sometimes have responses that seem out of proportion to the issues at hand? In this episode of The Love Lab Podcast, Kevin Anthony speaks with somatic practitioner, clinical hypnotherapist, and trauma educator, Stacia Aashna, about what nervous system regulation
How To Have The Best Sëx Of Your Life Even After Retiring
How To Have The Best Sëx Of Your Life Even After Retiring Aug 6, 2026 59:42 Have you ever heard that when you get older, it's normal for sëx to get worse or stop altogether? Have you experienced that yourself? In this episode of The Love Lab Podcast, Kevin Anthony busts the myth that sëx has to get worse or that it eventually stops altogether. He shares stories of real-life people who have active, healthy, and fulfilling sëx lives into their 80's, explains how people end
Emotional Unsafety: Where Does It Come From & How Do You Solve It
Emotional Unsafety: Where Does It Come From & How Do You Solve It Jul 30, 2026 01:00:59 Did you grow up in a family dynamic where it was unsafe to express your emotions? Do you experience rejection, victim mentality, shame, or abandonment issues? If so, then you probably struggle as an adult to feel emotionally safe. In this episode of The Love Lab Podcast, Kevin Anthony speaks with intuitive life and spiritual coach Christina Prokos about what emotional unsafety is, where it comes f
How To Never Fight In Your Relationship Again
How To Never Fight In Your Relationship Again Jul 23, 2026 01:00:59 Do you find that you regularly have arguments or conflicts in your relationship? What if there was a way to never have another fight again? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Distinguished Fellow of the International Academy of Mediators, Doug Noll, about why people end up in conflicts, the neuroscience behind it, how to de-escalate, how to use affect labeling, why

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