The Love Lab Podcast: Sex | Love | Relationship
The Love Lab Podcast, hosted by Kevin Anthony, is a safe and fun space for discussing sex, love, and relationships. It offers advice for both singles and couples, aiming to help listeners improve their intimate lives and relationships. Through practical guidance, the show helps people go from good to amazing in the bedroom and beyond.
Episodes
How To Cultivate Deep Respect In Your Relationship
Do you feel your partner truly respects you? Do you truly respect them? What does having a deep respect for your partner look like in a relationship? In this episode of The Love Lab Podcast, Kevin Anthony speaks with relationship coach Olivier Bessaignet about what having deep respect in your relationship is, how and why it gets lost, and how to build it again. Olivier even tackles controversial s
How To Practice Nervous System Regulation In A Relationship
Do you sometimes find it difficult to stay calm, grounded, and centered when there are challenges in your relationship? Does your partner sometimes have responses that seem out of proportion to the issues at hand? In this episode of The Love Lab Podcast, Kevin Anthony speaks with somatic practitioner, clinical hypnotherapist, and trauma educator, Stacia Aashna, about what nervous system regulation
How To Have The Best Sëx Of Your Life Even After Retiring
Have you ever heard that when you get older, it's normal for sëx to get worse or stop altogether? Have you experienced that yourself? In this episode of The Love Lab Podcast, Kevin Anthony busts the myth that sëx has to get worse or that it eventually stops altogether. He shares stories of real-life people who have active, healthy, and fulfilling sëx lives into their 80's, explains how people end
Emotional Unsafety: Where Does It Come From & How Do You Solve It
Did you grow up in a family dynamic where it was unsafe to express your emotions? Do you experience rejection, victim mentality, shame, or abandonment issues? If so, then you probably struggle as an adult to feel emotionally safe. In this episode of The Love Lab Podcast, Kevin Anthony speaks with intuitive life and spiritual coach Christina Prokos about what emotional unsafety is, where it comes f
How To Never Fight In Your Relationship Again
Do you find that you regularly have arguments or conflicts in your relationship? What if there was a way to never have another fight again? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Distinguished Fellow of the International Academy of Mediators, Doug Noll, about why people end up in conflicts, the neuroscience behind it, how to de-escalate, how to use affect labeling, why
Shame Is Telling You Something Important, Are You Listening?
Have you ever felt shame in your relationship? What about around your sexuality? Shame is one of the most common negative emotions people experience in relationships and sexuality. In this episode of The Love Lab Podcast, Kevin Anthony speaks with Dr. Frank Spinelli about what shame is, why it is so difficult to heal, why it is important to lean in and face it, and how to use the COMPASS framework
The Latest Science On Solving The Underlying Causes Of ED
Do you or does your partner struggle with ED? Have you tried solutions like pills, pumps, injections, and more, with only some or no success? In this episode of The Love Lab Podcast, Kevin Anthony talks with the founder of Sexual Wellness Centers of America, Jeff Nuziard, about what the real underlying cause of ED is, why the current treatment options don't address the underlying cause or only add
Marriage Is A Team Sport: Which Team Are You On?
Does your relationship feel like a power struggle? Or maybe you feel like you are constantly compromising. Either way, you and your partner may not be operating as a team. In this episode of The Love Lab Podcast, Kevin Anthony talks with relationship experts Joanna and Matthew Raabsmith, about the importance of operating as a team, what being a team really means, what it looks like day to day, whe
The Brain–Bedroom Connection: Why A Healthy Sex Life Keeps Your Brain Younger
Did you know that poor brain health could be negatively impacting your sëx life? Did you also know that having an active sëx life improves your brain function? In this episode of The Love Lab Podcast, Kevin Anthony speaks with world-renowned neurologist and adjunct professor at Johns Hopkins, Dr. Majid Fotuhi, about this connection, the science behind it, the 5 pillars of brain/sexual health, and
This Is What Relationship Synergy Is. Are You Experiencing It?
Have you ever looked at other couples and thought, I wish I could have a relationship like that? Are you still looking for the relationship of your dreams, but don't know how to find it? In this episode of The Love Lab Podcast, Kevin Anthony breaks down the importance of creating true relationship synergy, what that synergy isn't, what it is, and how you can create it. If you aren't already experi
Bad Marriage Advice And What To Do Instead
Have you ever gotten relationship advice that turned out to be bad? Did you know that many of the tried and true pieces of so-called advice are actually wrong? In this episode of The Love Lab Podcast, Kevin Anthony talks with Relational Life Therapy Certified Coach, Monica Tanner, about why and who she wrote the book "Bad Marriage Advice" for, what are some common pieces of bad marriage advice, wh
40 Lessons About Sex, Love, & Relationships From 400 Episodes
Celebrating 400 episodes of The Love Lab Podcast!! In this episode of The Love Lab Podcast, Kevin Anthony takes a few minutes to review the show's accomplishments over the years and then shares 40 lessons/themes learned over the past 400 episodes. These 40 lessons contain timeless truths about sex, love, and relationships that everyone should know. How many of these 40 did you know? How many are y
Penetration Techniques To Drive Her Wild
There is so much more to good penetration than just insertion and repetitive in and out. What if you could master some techniques to make penetration the best it can be? In this episode of The Love Lab Podcast, Kevin Anthony talks about what you should be doing before you penetrate, how to penetrate the right way, techniques to make penetration more pleasurable for both him and her, and a study pu
Breaking Patterns and Releasing Trauma With Yoni Mapping
Ever heard of Yoni Mapping? What exactly is a Yoni and why does it need mapping? Could this modality be the key to your healing? In this episode of The Love Lab Podcast, Kevin Anthony talks with Holistic Sex Educator, Coach and Yoni Mapping Therapist, Freya Graf about what Yoni Mapping is, how it is different from other forms of pelvic floor therapy, what issues it can treat, and what benefits wom
How Women Can Reclaim Their Sexual Selves And Why
Women, have you lost the desire for sëx? Do you often feel like sëx is an obligation? Do you want to connect sëxually with your partner because you know it's good for your relationship, but just can't seem to get motivated to do it? In this episode of The Love Lab Podcast, Kevin Anthony speaks with somatic sëxuality and relationship coach, Jenny Braxton, about why women lose the desire for sëx, th
How Negative Emotions Impede Relationships And Sex
Like it or not, emotions are part of the human experience. But what happens when negative emotions creep in and impact our relationships, and sëx lives? In this episode of The Love Lab Podcast, Kevin Anthony speaks with psychotherapist and New York Times best-selling author Daniel Smith about what emotions are, the science of emotions, how negative emotions can affect our relationships and sëx liv
What Is Somatic Re-Patterning and Can It Improve Intimacy?
What is your relationship to your sexuality? Are there patterns or traumas you need to work through? Have you tried traditional talk therapy, but not gotten the transformation you were looking for? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Somatic Therapist Eduardo Bettencourt about what Somatic Re-Patterning is, what types of issues it can help, what the possible benefits
How Men Can Reclaim Their Marriage And Their Home
What is the role of a man today? What qualities and skills should he have? Should he go the manosphere direction or the opposite of that? With so much pressure and deliberate misinformation about who and what men should be, it is no surprise that many men are confused and many women are frustrated. In this episode of The Love Lab Podcast, Kevin Anthony speaks with coach and the host of the Dad Nat
What Is A Pause Button Marriage, And Are You In One?
Have you and your partner hit the "Pause" button on your marriage? What does that even mean? In this episode of The Love Lab Podcast, Kevin Anthony talks with Dr. Lee Baucom about what a Pause Button Marriage is, how couples often unconsciously hit the pause button, the problems this can create in their relationship/marriage, and what couples can do to unpause and get back on track. To Find Out Mo
Common Sexual Penetration Issues And How To Solve Them
Have you or your partner ever experienced issues with penetration? Did you know that penetration issues can occur anytime you insert something into something else? In this episode of The Love Lab Podcast, Kevin Anthony talks with sëx educators and researchers Aaron Michael, MA, and Dr. Saida Désilets about common penetration issues, their new scientific study on the topic, how to open to receive,
Sexual Wellness For Couples Over 40
Are you or your partner over 40? Is your body not performing like it used to? Do you wish you had the libido and performance you had when you were younger? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Dr. George Ibrahim, who specializes in hormonal optimization, aesthetics, and sexual wellness for men and women. They discuss the most common wellness issues that both men and w
How To Use Taoist Sexual Practices To Amp Up Your Sëx Life
Do you want to AMP UP your sëx life? Have you heard of Taoist sëxual practices before? In this episode of The Love Lab Podcast, Kevin Anthony speaks with doctor of Chinese Medicine, Dr. Willow Brown, about what Taoist sëxual practices are, why you may want to try some, how they can amp up your sëx life, the benefits to your physical body, and how modern science coincides with these ancient practic
The Powerful Relationship Practice Of Check-Ins
How often do you check in with your partner? Does it sometimes seem awkward? Do you tend to put it off? In this episode of The Love Lab Podcast, Kevin Anthony talks about the importance of having regular relationship check-ins, the different types of relationship check-ins, when it's appropriate to use each type, a 5-Step formula for successful check-ins, and a list of example questions you can us
What If Intimacy Was The Key to Better Sex?
What if intimacy is the key to better sex and better relationships? Does that sound weird to you? Aren't intimacy and sex the same thing? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Intimacy and Conflict Consultant Anna Lecat about what intimacy really is, where men and women go wrong in creating it, what they can both do better, and how deepening intimacy can lead to both s
How & Why To Create Relationship Contracts
Have you ever created a relationship contract with your partner? Are there unwritten agreements in your relationship that you're not sure how they got there? In this episode of The Love Lab Podcast, Kevin Anthony talks with Elizabeth Webb about relationship contracts, how unwritten contracts occur, how to avoid unwritten contracts, why you want to create consciously written contracts, and how to g
Honest Sex: What Is It & How Do You Do It?
Are you having Honest sëx? What does that even mean? Could your sëx life become a whole lot better if you were? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Relationship and Dating Coach Shana James about what Honest Sëx is, why it's important, why so many people struggle with it, what people can do to have it, and why communication skills are such a critical component. You m
A Former Legal Courtesan Talks About Sex, Love, and the Business of Prostitution
From preschool teacher to high-end legal courtesan, Miss Nicole Brooke shares her story on this episode of The Love Lab Podcast. She shares how she went from a preschool teacher with a Master's in education to a legal courtesan in Nevada and now a sex educator. She also discusses what she learned about herself, her clients, men, intimacy, love, sex, and more, including finding Christ. Buckle up, b
Female Orgasm Explained: Here's The Latest Research
Did you know that very little has actually been known about the female orgasm until recently? Did you know that long-established "science" like the clitoris has 8000 nerve endings, was based on testing a cow's clitoris? This lack of data and understanding has led to problems for both women and men. In this episode of The Love Lab Podcast, Kevin Anthony talks with co-founder and CEO of Lioness Anna
10 Secrets To A Successful Relationship
Are you in the relationship of your dreams? Do you wake up every day grateful for the person in your life? If not, it's time to do something about it! In this episode of The Love Lab Podcast, Kevin Anthony talks about how to define a successful relationship, the important reasons why you would want to be in a successful relationship, the 10 secrets to having a successful relationship, and the thin
Why Sex Becomes A Chore And How To Fix It
Has sëx lost its passion and become boring? Do you feel like you're just going through the motions? Maybe you've given up on sëx altogether. In this episode of The Love Lab Podcast, Kevin Anthony speaks with Clinical Sëxologist Dr. Stacy Friedman about how to tell if your sëx life has lost its passion, the reasons why this occurs, the relationship problems that can happen as a result, and most imp
Are You In A Relationship With An Emotional Vampire?
Do you ever feel drained after being around certain people? Do you feel like you should be setting better boundaries but aren't sure how? Do you think you may be in a relationship with someone like this? If so, this person may be an emotional vampire. In this episode of The Love Lab Podcast, Kevin Anthony speaks with coach and author Daniel Ratner about what emotional vampires are, how to recogniz
Navigating Sexual Inexperience
Do you have shame, anxiety, or inadequacy around your sexual experience? Have you never had a lot of sexual experience, or has it been a long time since you've had experience? In this episode of The Love Lab Podcast, Kevin Anthony covers what the definition of sexual inexperience is, who typically falls into this category, what problems can arise as a result, and ways that you can overcome it. Whe
The New Sexual Revolution
Welcome to 2026! Did you know that we are in the middle of a new sëxual revolution? What does that even mean? Is it a good thing or a bad thing? In this episode of The Love Lab Podcast, Kevin Anthony speaks with author Stephen Edwards about what the new sëxual revolution is, how he came to realize it, the lessons he learned along the way, and why this is actually a good thing. Stephen shares all o
Zeke & Terri Share How They Went From Divorcing To Rebooting Their Marriage
Do you feel like your relationship has gotten of course? Are you unsure if you can fix it or not? If you could fix it, where would you even start? In this episode of The Love Lab Podcast, Kevin Anthony speaks with couple Zeke & Terri about how their relationship got off course over the years, how it eventually led to the decision to divorce, and how they accidentally ended up rebooting their relat
Sex & Dating After 50: What Changes, What Doesn't, And How To Make It Even Better
Are you over 50 and back out on the dating scene, or soon will be? Has it been a long time since you dated or had sex with someone for the first time? Do you feel like your body is different than when you were younger? In this episode of The Love Lab Podcast, Kevin Anthony talks with mid-life sex and relationship expert Karen Bigman about what changes both in your physical body and your mind, what
Breaking Relationship Cycles and Unraveling Unconscious Patterns
We all have unconscious patterns that influence our behaviors. But do you know how to recognize these patterns? Do you know how to determine which patterns are serving you and which are not? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Dr. Shahrzad Jalali about what these patterns are, where they come from, what impact they have, how to recognize them, how to determine if the
How To Spot When You're Stuck In A Trauma Pattern And What To Do About It
Did you know that we are all repeating patterns in our lives and relationships? Many of these patterns are trauma patterns. But what exactly are trauma patterns and how do we heal them? In this episode of The Love Lab Podcast, Kevin Anthony speaks with psychotherapist Dr. Nicki Monti about what trauma patterns are (and are not), where they come from, why it is so hard for us to see we have them, a
Everything You Need To Know About Orgäsms
Everyone knows what an orgäsm is, right? Well, maybe, but there is a lot more to orgäsms than most people have been taught. In this episode of The Love Lab Podcast, Kevin Anthony talks about what an orgäsm is, what happens during and after an orgäsm, why it feels good, what the benefits are, some key orgäsm stats, the different types and qualities of orgäsms, the nerve pathways that lead to orgäsm
How To Master Forgiveness
Forgiveness can be one of the hardest things for people to do. Yet it is crucial to both healing yourself and creating a successful relationship. In this episode of The Love Lab Podcast, Kevin Anthony speaks with forgiveness expert Dara McKinley about the standard definition of forgiveness, her definition of forgiveness, intrapersonal vs interpersonal forgiveness, how to forgive someone who is no
Tools To Break Free From Defensiveness & Resentment In Relationships
Do you or your partner ever get defensive when having a discussion? What about resentment? Do you find that resentment tends to build over periods of time? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Alyson Bullock, LMFT, and Head of Relationships at Paired, about why we get defensive, what both partners can do to avoid it, how resentment builds, and how to resolve things be
The Science Behind Low Libido
Have you or your partner ever experienced low libido? Have you been to your doctor and been told there is nothing wrong with you? Low libido can be caused by a complex combination of both physical and psychological factors. In this episode of The Love Lab Podcast, Kevin Anthony speaks with Dr. Diane Mueller, ND, DAOM, about the 8 physical causes of low libido, why your regular doctor may not be di
Real Life Stories From 25 Years of an Open Relationship
Whether or not you have ever wanted to explore open relating, there are valuable lessons that can be learned from it. Looking through the lens of open relating can provide valuable insights that all couples, regardless of relationship style, can benefit from. In this episode of The Love Lab Podcast, Kevin Anthony speaks with Kandace and Gregory, who have been married for 44 years and in an open re
Why It Matters To Know Who You Are As A Sexual Being
Have you ever thought about who you are as a sexual being? What does this mean, and why is it important? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Dr. Juliana Hauser about what it means to know who you are as a sexual being, why it's important, how other areas of your life will improve once you figure it out, the 9 pillars of Wholistic Sexuality, and how you can move into
How To Re-Write The Divorce Narrative
No one ever wants to talk about the "D" word (Divorce). But what if by talking about it now, you could either avoid it altogether or learn how to navigate it in a way that isn't so painful and sets you up for a better co-parenting relationship? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Divorce Coach and creator of the "Good Divorce Experience", Karen McNenny, about the cur
Moving Beyond Sexual Shame and Reclaiming Your Sexual Power
Have you or your partner ever experienced shame around sëx? Odds are that at least one of you has. Sëxual shame is common in society, and it can lead to sëxual repression and sëxual dysfunction. Many people are not even aware that, below the surface, sëxual shame is wreaking havoc. In this episode of The Love Lab Podcast, Kevin Anthony breaks down what sëxual shame is, where it comes from, how it
The Straight Guide To Backdoor Sëx
Have you ever tried or thought of trying änal sëx? Did you have a good experience or a not so good experience? By listener request in this episode of The Love Lab Podcast, Kevin Anthony talks about änal sëx, why so many men want it, why so many women are hesitant, what different religions say about it, the 9 ground rules, how to prepare, what to do if there is discomfort, the best positions, and
How To Retrain Your Brain To Boost Your Happiness Chemicals
Did you know that much of your behavior patterns are habitual chemical patterns created early in life? Did you also know these patterns are affecting your relationships? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, Loretta Graziano Breuning, about the chemicals of happine
What Is Performative Masculinity And Is It Hurting Your Relationship
As a man, do you feel that you often do things because that is what you are supposed to do? Have you tried all the "This is how to be masculine" techniques, but aren't seeing results? In this episode of The Love Lab Podcast, Kevin Anthony speaks with therapist and Board Certified Clinical Sexologist Briana Bass about what performative masculinity is, what behaviors are associated with it, what und
The Great Relationship Reset
What are people really looking for in relationships? What qualities do they want their partners to have? What are some deal breakers? In this episode of The Love Lab Podcast, Kevin Anthony talks with psychologist and research scientist at the Kinsey Institute at Indiana University, Amanda Gesselman. They cover the above questions and more, such as what are the pros and cons of dating with a large
Can Psychedelics Help Solve Your Relationship Issues?
Have you found an issue in your relationship that is just stuck, no matter what you have tried to remove it? Do you find that you or your partner often has what seems like an out-of-proportion response when you try to talk about relationship issues? Have you heard of a new field called Psychedelic Assisted Therapy? In this episode of The Love Lab Podcast, Kevin Anthony talks with couples therapist
How To Give Great Oral Sex For Both Men & Women
Do you love receiving oral s*x from your partner? What about giving it? In this episode of The Love Lab Podcast, Kevin Anthony talks about the many benefits of giving and receiving oral as well as tips for both men and women on how to give great oral. This is a celebration of oral and the many benefits that you, your partner, and the relationship can experience. Whether you are a seasoned pro or a
Why Won't He/She Commit To You
Does it seem like your partner just isn't ready to commit to you? Or maybe you are feeling challenged to commit yourself. In this episode of The Love Lab Podcast, Kevin Anthony talks about what commitment actually means, signs your partner is not committing, the reasons people don't commit, and how to create the commitment you are looking for. 🔥 POWER & MASTERY 3.0 The most complete Men's Sexual M
How To Avoid Misused and Weaponized Therapy Speak In Relationships
Do you or your partner tend to use words like narcissist, red flag, gaslighting, toxic, trauma bonding, etc? Does using these words help you resolve conflicts, or do they tend to make things more difficult? The rise of self-help culture and social media has led to the overuse and misuse of many "Therapy-Speak" terms, which can cause problems in your relationship. In this episode of The Love Lab Po
Oral Sex Stats: Who, What, How, And More
Do you love oral sex, or do you struggle with it due to insecurity, feeling uncomfortable, or shame? Do you want to finally get over any inhibitions you have around oral sex? Maybe you just want to be all you can be! In this episode of The Love Lab Podcast, Kevin Anthony reviews the research stats on oral sex in America. He breaks down the stats, adds valuable commentary on why the stats say what
Understanding The 4 Nerve Pathways To Amazing Orgasms
Did you know that there are 4 different nerve pathways that deliver orgasm sensations to the brain? Understanding these nerve pathways can help improve not only the frequency of your orgasms, but also the quality and intensity as well. In this episode of The Love Lab Podcast, Kevin Anthony speaks with the founder of More Love Works, Leah Piper, about the expansion of your orgasmic potential, the 4
Infidelity Recovery That Actually Works
Is it possible to recover from infidelity? Will it ever be the same again? What actually constitutes infidelity? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Dr. Monique Thompson about what infidelity is, how the definition of infidelity has changed over the years, whether or not it is possible to recover from infidelity, and the step-by-step process for recovery. Dr. Thompso
What She Secretly Wishes You Knew About Intimacy
Men, does your woman want more intimacy, but you just don't know what that means for her? Does it seem like no matter how hard you try, there is still something she is missing and wants? Women, do you feel like something is missing in your relationship, but you can't quite put your finger on it? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Life Coach Zerina Derveni about what
A Couples Real Life Story of Love, Sovereignty, Sexuality, and Soul
Does your relationship feel stale, stuck, or stagnant? Are you experiencing a lack or mismatch of libido? Do you feel like you're mostly roommates and/or just going through the motions of life? Have traditional forms of help not seemed to get things back on track? In this episode of The Love Lab Podcast, Kevin Anthony talks with real-life couple Britton & Carolee about how their relationship was s
Orgasms Stats: Who Is, Who Isn't, How, and Why
Want to know the truth about orgasms? How many women orgasm from vaginal intercourse? How long does it take a woman to reach orgasm? How long does a man last? Do factors like relationship status, gender, and sexual orientation affect one's ability to orgasm? What types of sex acts will increase a woman's chance of having an orgasm? In this episode of The Love Lab Podcast, Kevin Anthony dives deep
Are You In Relationship Shape?
Are you in relationship shape? What does that even mean? In this episode of The Love Lab Podcast, Kevin Anthony talks with certified relationship coach Roy Biancalana about what it means to be in relationship shape, why it is important to get into relationship shape, the 7 relationship muscles that need to be worked on, and how you can get in tip top relationship shape. How many of these 7 relatio
Unaddicted To You: How To Break Relationship Addiction
Are you addicted to your relationship or relationships in general? Is your relationship transactional or reciprocal? What exactly is relationship addiction? In this episode of The Love Lab Podcast, Kevin Anthony speaks with psychologist Dr. Etel Leit about what relationship addiction is, what the causes are, and how you can heal this pattern. This conversation goes so much deeper than just relatio
The Psychology Of Arousal & How To Navigate Differences In Desire
Did you know that many of your desires are imprinted when you are young and have more to do with how you want to feel than the actual acts you desire? Understanding this can have a big impact on how you view yourself and your sexuality, your relationship, and how your partner understands your needs and desires. In this episode of The Love Lab Podcast, Kevin Anthony talks with the founders of the S
Why Finding A Good Man/Woman Is More Important Than Looks & How To Do It
Have you struggled to find the right partner? Do you date for a few years only to find out you made a mistake and have it end? In this episode of The Love Lab Podcast, Kevin Anthony talks about the wrong reasons to choose a partner, what general things to look for in a potential partner, some specific traits men should look for in a woman, and some specific traits women should look for in a man. M
Why Is Sex So Taboo?
While it sometimes appears that sex is everywhere, healthy expressions and education on sex are often suppressed and considered taboo. Many people struggle to talk about sex with their partners. Society struggles with how to educate children about sex. In this episode of The Love Lab Podcast, Kevin Anthony dives into the roots of why sexuality is so suppressed, the problems that occur when we supp
Why Women Are Outgrowing Their Relationships And How Men Can Rise To Meet Them
There is a belief today that women are rising faster than men and doing more personal development work. Is this really true? Are women outpacing men? If so, how can men catch up? In this episode of The Love Lab Podcast, Kevin Anthony speaks with former publisher and Editor-in-Chief of Radiance Magazine, Scott Woehrer about this difference, what is causing it, and how men can catch up and become th
How To Supercharge Your Life With The Power Of Sexual Energy
Do you want to supercharge your life and be able to create all of the things on your list? Are you looking for a way to improve your relationship and spice things up in the bedroom? In this episode of The Love Lab Podcast, Kevin Anthony goes deep on the topic of sexual energy, what it is, how to cultivate it, how to move it, the benefits of cultivating and moving it, the pitfalls if not used and/m
Aligning Love And Life Through Priorities
Are you and your partner aligned in life's 10 most important priorities? Have you taken the time recently to check in with your partner about things such as communication, career, growth, spirituality, finances, or sex? In this episode of The Love Lab Podcast, Kevin Anthony speaks with personal development coach, author, and relationship strategist, Nick Brancato about why it's important to unders
How Women Release Shame, Embrace Sexuality As Sacred, And Spice Things Up
We hear a lot these days about men's struggles with sexuality, but what about women? What are the most common sexual struggles women are experiencing today and how can they overcome them? In this episode of The Love Lab Podcast, Kevin Anthony speaks with somatic sex and intimacy coach Tilly Storm about the most common sexual challenges women are facing, how to release shame, how to embrace their s
Men's Sex Hacks To Create Lasting Relationships
Men, are you looking for a long-term relationship? Are you approaching sex in ways that are opposite of what leads to long-term relationships? In this episode of The Love Lab Podcast, Kevin Anthony speaks with health researcher Matt Cook about the common problems men have with sex such as erectile dysfunction, premature ejaculation, porn use, low sex drive, and more, why modern relationships are f
How Increasing Self Awareness And Emotional Intelligence Will Significantly Improve Your Relationship
Self-awareness and Emotional Intelligence are two keys to successful relationships and a happy and fulfilling life. But do you know what they are and how to use them? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Dr. Greg Stewart about what self-awareness and emotional intelligence are, why they are important, and how to develop them. Dr. Stewart delivers one of the clearest a
Can Relationship Friction Actually Make Your Relationship Stronger?
Can relationship friction actually help improve your relationship? Is there such a thing as good conflict and bad conflict? How much conflict is too much? What are the benefits of moving through conflict to get to connection? In this episode of The Love Lab Podcast, Kevin Anthony speaks with licensed professional counselor Dr. Rachel Glik about how relationship friction can be a good thing, what y
How To Deal With Rejection And Rupture Moments
Have you ever felt rejected by your partner? Have you ever had moments of disconnection with your partner? Rejection and disconnection are common occurrences in most relationships. In this episode of The Love Lab Podcast, Kevin Anthony speaks with relationship coach Danny Salinas about what rejections look like, why they occur, what can be learned from them, and how to turn them into positives. In
The Realities Of Having A Large Penis: A Conversation With The Man With The Worlds Largest Penis
Most men say they want a bigger penis. But is it really as good as they think it is? In this episode of The Love Lab Podcast, Kevin Anthony speaks with the world record holder for the largest penis Matt Barr about the realities of having a large penis. From issues with clothes to managing people's reactions, erection difficulties, limitations during sex, being turned down by women, and more, learn
Exploring The Hard Truths Of Relationships
When it comes to relationships and sex, there are many myths that continue to be perpetuated. The opposite of these myths are often hard truths. Hard truths are truths that many people don't want to look at or believe. In this episode of The Love Lab Podcast, Kevin Anthony speaks with therapist Hanna Basel about what some of these myths and hard truths are. Both Hanna and Kevin have contributed to
What's Going On With The Young Generations and Sex?
Research shows that the current younger generations are having significantly less sex than the generations before. Many young people report that they have had no sex at all in the last year. Is this a good thing? Is it a problem? What is contributing to this? What can be done to fix it? In this episode of The Love Lab Podcast, Kevin Anthony has Bel Di Lorenzo, who is a member of the younger genera
Updating The Attachment Theory Model
Are you familiar with attachment theory? If so, have you ever felt like the attachment styles didn't quite fit you? In this episode of The Love Lab Podcast, Kevin Anthony speaks with former licensed Mariage & Family Therapist and now full-time Attachment Theory educator Adam Lane Smith, about his new model for attachment theory that takes a more nuanced approach to attachment styles. This is a dee
Challenging The Traditional Couples Therapy Model
Are you considering traditional therapy, coaching, or alternative therapy for help with your relationship? Are you curious about what some of the differences are? Have you tried traditional therapy and found the results somewhat slow? In this episode of The Love Lab Podcast, Kevin Anthony speaks with therapist Kendra Capalbow about her training in traditional therapy, the pros and cons she has lea
How To Be An Authentic Lover She Craves
Men, do you know what your woman really wants when it comes to sex? Is it just sex skills or is there something more? In this episode of The Love Lab Podcast, Kevin Anthony talks with sex and relationship coach Lyuba Venable about what it means to be an authentic lover, what women are really looking for when it comes to sex, how to create more desire for sex within her, and how to become the authe
How To Get Out Of A Dead Bedroom Situation
Men, are you in a dead bedroom situation? Has sex become less frequent or nonexistent? In this episode of The Love Lab Podcast, Kevin Anthony talks with certified master life coach Paul Bauer about what a dead bedroom is, how to recognize when you are in a dead bedroom (it's not always obvious), how your relationship dynamic has created or is contributing to the situation, and specific actionable
How To Balance Personal and Sexual Freedom in Long-Term Relationships
Have you ever lost yourself in a relationship? Or has a fear of losing yourself kept you one foot in and one foot out? Have you ever felt that you have lost your personal and sexual freedom once in a committed relationship? In this episode of The Love Lab Podcast, Kevin Anthony speaks with relationship coach Ry Duong about how to recognize and balance the needs for personal and sexual freedom with
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