
Parent Savers: Empowering New Parents
This podcast offers new parents practical advice to help maintain their sanity while navigating early parenthood. Both moms and dads discuss common parenting concerns for toddlers, often with the help of experts. The show aims to equip parents with the confidence and tools they need to handle everyday challenges and messy moments.
Episodes

Using the Public Restrooms with Kids
Public restrooms. Those words alone can cause even the most experienced parents to panic. But, taking your kiddos to the bathroom is pretty much unavoidable anytime you venture outside your home. So, how do you make the most out of your situation? What are some practical tips to help you stay focused so you (and your kids) can do your business and get in and out as quickly as possible?
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Family Game Night Ideas
Forget the TV- grab some fun, hands-on games and hang out with your family! If you have a toddler, this is the perfect time to introduce board games, cards, and anything that uses their imagination! In this episode, our parents chat about what games their kids like the most and how family game nights are creating awesome memories for their kiddos (and some pretty funny inside jokes too)!
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The Benefits of Infant Massage
Looking for a great way to bond with your baby that has additional health benefits? Then, you may want to consider infant massage. What are some of the main ways infant massage can help both you and your baby? When should you start infant massage and how do you learn the techniques involved? Plus, what to expect out of a typical infant massage class!
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Buying New Versus Used for Your Kids
Parenting can be expensive. Fortunately, there are great options for getting some of that money back by buying and selling used items. What items are best to resell and which ones should you definitely buy new? Where can you find the best deals? And what tips do our parents have for making each sale worth the extra effort?
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Gluten Free Parenting
Gluten intolerance has been around for years, but it has recently become more widely accepted and recognized. Switching to a gluten-free diet can be difficult, but families now have many more options to find recipes, food and support for this lifestyle. How can going gluten-free potentially help your family? How do you make the transition and what are some of the common challenges?
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Toddler Naps: Dos and Don'ts
Naps are important- for both you and your child. It gives everyone a break and allows us to re-boot and prepare for the rest of the day. How often should your child be napping, and for how long? What should you do if you accidentally skip a nap or your schedule is off? And what are your options if your little one is absolutely refusing naps altogether?
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Healing after Traumatic Birth
For the last nine months, you've been picturing how your baby's birth story would unfold. Never did you picture this. Suddenly the deep joy and love you wanted to have has been replaced by trauma, regret, angst and frustration. How do you resolve this emotional and sometimes physical conflict? How can you successful push forward and even start to plan for more children? And what are some steps you

Creating Family Traditions
Creating family traditions is not only fun, but it helps promote self-esteem and creativity among your kids. So, what does it take to make something a tradition? How do you even get started, especially when your kids are young? Plus, our expert and panelists share some great traditions that they celebrate with their families.
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Children and Type 2 Diabetes
Type 2 Diabetes is on the rise in young children. So, how do you prevent this condition commonly referred to as the "silent killer"? What are the common risk factors associated with it and what are some subtle symptoms to look for in your children? We've got some great tips to help keep the whole family safe.
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Do I Need a Will or Trust to Protect My Child?
As a new parent, you have tons of new responsibilities. There are even legal issues you need to consider to help protect both yourself and your family in your absence. What's the difference between a will and trust? How do you decide who should have guardianship of your child? And what are some general liabilities to consider for playdates and other get-togethers?
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Signs of a Spoiled Child
You love your children. And because we want them to happy, new parents might be tempted to overindulge. But how do you actually know if you're spoiling your children? In what ways do parents typically spoil their children and how can it impact them long-term? And if you are spoiling your children, what are some simple ways to correct the issue so it doesn't become a problem.
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How to Survive Road Trips with Kids
It's time to travel with your kids. So, what do you need to know before you hop in your minivan and head for your destination? What tips and tricks can make travel a little easier, whether you're bringing babies, infants, or toddlers? How can you beat the boredom and the dreaded question "Are we there yet?"
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Baby Steps to Chemical Free Cleaning
When you've got little ones crawling all over your floor and putting EVERYTHING in their mouths, you may be thinking more closely about the products you use and their ingredients. Have you ever really looked on the label to see what chemicals you're using inside your home? We've switched out our common cleaning products for some all-natural homemade recipes. Find out how well they worked!
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Montessori Learning Environment for Baby
You may have heard about Montessori schools, but this approach goes far beyond the classroom. Today we're learning about the importance of bringing these tools into your home so you can better understand you baby's developmental needs. Plus, our panelists share their firsthand experiences using the Montessori methods in their own homes.
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Co-Parenting: When Parents Disagree
Parenting differences are one of the top reasons for divorce in this country. So, what's the best way to handle these types of situations? How do you avoid fighting in front of your kids? What do you do when the conversation gets too "heated"? And is there any truth to the statement "If mama ain't happy, ain't no one happy"?
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Autism: Prevention, Detection and Medication
It's become one of the most widespread childhood epidemics in recorded history. So, what exactly is autism? How can your pediatrician help with early detection? Are there ways to prevent it altogether? Pediatrician and well-known author, Bob Sears, joins us for the first episode in our series exploring autism.
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Childhood Obesity: Help Your Child Maintain a Healthy Weight
As parents, how do you know if your child is maintaining a healthy weight? How to do strike the balance eating foods that are nutritious versus foods that are convenient? And how much does exercise play a role?
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Buying New Versus Used for Your Kids
Parenting can be expensive. Fortunately, there are great options for getting some of that money back by buying and selling used items. What items are best to resell and which ones should you definitely buy new? Where can you find the best deals? And what tips do our parents have for making each sale worth the extra effort?
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Distant Families: Ways to Stay in Touch
We love our children and we want to spend as much time with them as possible. But, the reality is many kids are forced to be separated from their parents for reasons such as divorce, business travel, military deployment, and more. This separation may be physical, but it doesn't have to be overly emotional. Today we'll explore some simple ways parents can strengthen and maintain the connection with

Get Your Body Back (After Baby)
Becoming a mother means giving everything to your baby- including your body. And while caring for your little one is top priority, so is your personal health and well-being. For many mothers, getting their bodies back in shape is an important step in this process. What areas of the body are typically impacted the most by pregnancy and childbirth? When can you start exercising after having your bab

Keeping Babies Safe: Portable Cribs and Play Yards
Your baby's sleeping environment is extremely important. Taking necessary precautions to ensure their safety could literally mean the difference between life and death. As a new parent, what do you need to know about play yard safety? Is it safe for your child to sleep in a play yard? What are some things to keep in mind when traveling? We're teaming up with Keeping Babies Safe to learn how to mak

A Dad's Guide to Baby's First Year
Many first-time dads are rightfully nervous about how life will change with fatherhood. How will your relationship with your spouse evolve? What's needed to properly care for a newborn baby? How do you handle sleep deprivation and visits from extended family? Today we're celebrating Father's Day with a special all-dads panel of new and expecting dads eager to share their experiences.
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Sunscreen Safety for Kids
Summertime leads to lots of fun outdoors in the hot, summer sun. How do we protect the delicate skin of our little ones? How old does your child have to be to use sunscreen? What is SPF and what numbers really work best? Plus, are there eco-friendly alternatives that are better for your baby and the environment?
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Autism: Testing, Therapies and Services
Autism is a developmental disorder impacting the brain's normal development. What are the early signs of autism? What does it mean if your child is diagnosed with having a disorder on the spectrum? And what services are available to help your child?
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Overcoming Isolation with a New Baby
A new baby changes everything. Your "crazy night on the town" now means you've got the kids in tow. How do you break away from the isolation and loneliness that we sometimes feel once the baby comes home? How do we fall into this trap? And what are some practical ways we can reintroduce ourselves to society?
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Chores for Your Toddler
Parents with little kids could always use an extra hand. So, why not put your toddlers to work? What kind of activities can you do with your little helpers that are actually chores? What can you do to make these experiences as fun as possible? And what are some of the lifelong lessons and benefits for your child?
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Postpartum Depression: A Guide for New Moms
You recently had a baby. Time has passed, but life with your little one isn't the joyous life experience you expected. Are you struggling with postpartum depression? What warning signs should you be looking for? At what point should you seek help and what are your options?
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Making Baths Fun and Safe for Kids
Bath time can be fun, but it can also be a scary place if you aren't taking precautions to help protect your child. Today, we'll explore some tips to help keep your kids safe, all while having fun and teaching them valuable lessons to help make them self-sufficient.
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The Dirty on Diapers
For most parents, diapers are a necessity. We changed between 6-8 diapers every day for every child, which is quite an investment. So, what are your options? How do you choose what's best for your family? And what about baby wipes? Whether you prefer disposable, cloth or some sort of hybrid, we'll help you get to the bottom of this diaper dilemma.
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Spice Up Your Marriage After Kids
Rarely do new parents have much time for the sexy lingerie and whispers of sweet nothings from their partners. While it's normal to more tired after having kids, it doesn't mean your sex life is over. What are some of the common issues parents have when trying to that magical spark alive? How much intimacy is "normal"? And what are some practical tips to help rekindle the flame?
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Money Mistakes New Parents Make
As their family grows, new parents watch as their wallets get thinner and thinner. But is all this additional spending really necessary? How should parents plan for their financial future? How can you spend and invest wisely and avoid some of the most common money mistakes new parents make?
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SIDS: Reducing Your Baby's Risk
SIDS, sudden infant death syndrome, is the leading cause of death among infants, yet there doesn't seem to be a full-proof way to prevent it. What do we know about SIDS? What are the main ways to try and reduce your baby's risk? And how can you support a family who experiences this tragedy? Plus, a special interview with Bill Schmid, Founder of HALO® Sleep Systems who lost his daughter to SIDS.
Le

Debunking "Only Child" Myths
The number of families having only one child has doubled since the baby boomer generation. So, why are more and more families planning to have only one child? What are some of the benefits and trade-offs of siblings? Is only "lonely"?
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Baby Skin Conditions: Common Skin Irritations
Your baby's skin is a unique and essential shield that offers protection from the outside world. As such, it's virtually inevitable that your child will eventually experience some sort of skin irritation. Today, we're continuing our series focused on baby skin conditions. What are the most common ailments new baby's encounter? How can you recognize them? And what are your treatment options?
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Feeding Your Child: Healthy Eating Strategies
Parents are constantly busy and the temptation to sacrifice healthy meals for quick, on-the-go meals is extremely high. Plus, they aren't always getting the support and education they need, especially with the rise of various food allergies. How can your infant or toddler's eating habits impact them throughout their lives? What do parents struggle with most when it comes to healthy eating? Plus, g

Baby Sign Language: Communication with your Infant
Babies love to communicate, but talking isn't always an option. That's how signing with your baby can help! What is the best time to start teaching your baby sign language? How does it impact their overall language development? And what are the best signs to use in the beginning?
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Top 5 Potty-Training Mistakes
Potty-training your child is a big step and a major time commitment for many families. And sometimes, no matter how hard you try, your efforts just don't seem to be working. So, what are we doing wrong? Today we're revealing the top potty-training mistakes new parents make!
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Feeding Your Child: Starting Baby on Solids
As your baby grows older, you'll want to start him on solids. How do you know when it's time to make the transition? What's happening with their little bodies to help them break down these foods easier? And what sort of nutrients and vitamins should we including in their diet?
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Child Car Seat Safety Tips
Car seats can literally save your baby's life- it's also required by law in the United States. Unfortunately, only 2% of parents know how to properly install these safety seats in their cars. What kind of car seat is best for your child? How do you know if you've installed it correctly? And how do you know when it's time to get a new one?
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How to Get Your Toddler Excited About Reading
As new parents, we’re told that we need to read to our kids. But what happens if you’re child doesn’t seem interested? What can you do to make reading more exciting- so they grow up to be lifelong learners?
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Can Colic Be Cured?
Baby's discomfort from colic gas or reflux can be devastating for the entire family. After all, no one wants to watch as their newborn suffers from tummy pain. You feel completely helpless as you wait for your child to outgrow it. But, what exactly is colic? Can it be cured?
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Attachment Parenting: The Basics
Parents everywhere seek an emotional bond with their babies. For some, that bond is created through responsive parenting and physical contact, also known as attachment parenting. So, how exactly does attachment parenting work? What are the main principles? And how do you prevent your kids from becoming too attached in the future?
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Preparing for Another Baby
Another baby is on the way. How do you and your other children prepare for this emotionally? How involved should kids be in the planning and prep for the new baby? And for those of you who aren't yet pregnant again, what are some factors to consider when it to spacing between your kids?
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How Young Children Impact Our Marriages
For most couples, marital satisfaction plummets after couples bring home a baby. Sleepless nights and fights over whose turn it is to change diapers can leach the fun out of a relationship. The absence of downtime and the inability to remember niceties causes unforeseen stress and negative feelings. What are the most common ways children impact our marriages? And how can we lessen the impact of al

Electronic Games, Toys and Tablets: Do They Work?
Like it or not, technology is part of our everyday lives, which means our kids are exposed to it too. Is this really a bad thing? If done in moderation, can these electronic games, toys and tablets actually make our kids smarter? Today we'll break down common fears many parents face and we'll look at new research that suggests this type of learning is more helpful than harmful.
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Baby Sleep Solutions: 6-12 Months
If your baby is sleeping through the night at six months old, consider yourself very lucky. Most parents at this age are still trying to reduce the number of wakings and perhaps even using sleep training to get results. What does a "normal" sleep pattern look like for a 6-12-month-old? What do babies typically need to help them sleep better? Plus, how does dreaming factor into the equation?
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Essential Oils for Babies and Infants
Did you know you can heal bug bites with tea tree, or cure cuts with lavender? Today we'll explore the various ways essential oils can help parents in their everyday lives.
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Baby Proofing Your Home
Your baby is now a toddler and suddenly nothing in your home is sacred. No shelf, cabinet or drawer is unexplored. So, how do you keep your kid safe and keep what little sanity you still have? What are the most important items to baby-proof in your home? Are there certain items that can't be secured? Plus, how do you baby-proof outside your home?
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Babysitting: Child Care and Costs
Every parent needs a break, and babysitters can be a great benefit to you and your family. But how do you find the best sitter possible? How much do they typically cost? And what do babysitters wish parents knew in advance to help ease any concerns?
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Exploring Parenting Styles from Other Countries
Children in the United States are lagging behind their international peers in areas such as test scores, happiness indexes, physical health and more. What lessons can we apply from parents in other countries to help make our children the best they can possibly be? What can we learn about the way we praise our children, discipline them and show our love?
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Baby-Led Weaning: Introducing Solid Foods
Your baby is quickly approaching six months, which is the time many parents introduce solid foods. But, what if you could skip the puree stage and go straight to whole foods? It's known as baby-led weaning and it's gaining in popularity. So, how does it work? What types of foods work best? And what about foods considered a choking hazard?
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ADD and ADHD: Symptoms in Young Children
Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are typically diagnosed when your child goes to school. However, many new parents may start to wonder if their child has related symptoms as an infant or toddler. What are the typical warnings signs and how do they differ from one another? What typically causes these conditions and can they be prevented? Plus, wha

Your Baby's Vision
Your baby continues to develop every day, and sometimes these stages of development aren't obvious. How do you know if your child's vision is reaching necessary milestones? What are some factors that put your baby's vision at risk? Plus, information on a program allowing all babies under one to get their vision tested for free!
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Halloween: Safety and Secrets for Toddlers
It's Halloween! Celebrating this spooky holiday is a lot different as a new parent rather than a young child going door to door in your favorite Halloween costume. How do you transition your little ones into this fun, yet sometimes scary, time of year? Our panel of experienced parents share what's worked (and not worked) for them. Plus, important safety tips for trick or treating from the San Dieg

Celebrating Halloween with Infants and Toddlers
Halloween is big deal for most kids. But, what do you do when your kids aren't quite ready for all the haunted houses and Halloween candy? What are some alternatives to trick-or-treat night? We're chatting with some experienced moms to see how they celebrate this spooky holiday with their little ones.
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Are You a Helicopter Parent?
As parents, we all want to protect our children and keep them safe and healthy. But it can become problematic when parents continuously remove obstacles to ensure that their kids never experience disappointment discomfort, heartbreak, or pain. What typically causes parents to "hover" over their kids? What are the pros and the cons? And what traits and characteristics typically develop in your chil

New Baby and the Family Pet
Bringing home a new baby means big changes for everyone in your family- including the family pet. How do dogs and cats typically react to new babies? How can you tell if your pet is having a hard time making the adjustment? Plus, tips for families with allergies.
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Homeopathy for Children
It's cold and flu season and parents everywhere want to keep their children germ-free. But if your baby catches a bug, homeopathy can help by giving a boost to your immune system without all the drugs. What exactly is homeopathy and what conditions can be treated? Today we're revealing our top 10 list of homeopathic remedies to keep in your home!
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Emergency Preparations for Your Family
Disasters strike quickly and without warning. Are you and your family prepared? Learn more about the different types of emergency situations and what steps you can take to prepare. Also, how do kids and adults react different to emergency situations? And what are some essential items to store in your family's emergency kit?
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Teething: Signs, Symptoms and Remedies
Imagine what it feels like to have tiny teeth forming inside your mouth and literally bursting from your gums! Sounds painful, right? When do children typically start teething? What are the common symptoms? And what are some natural ways you can help tame the pain?
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Baby Names and Baby Name Remorse
It's time to name your baby. The concept may seem simple, but many new parents put a lot of thought into the naming process. Do you follow family traditions? Are you looking for the most unique name so your child feels more special? And what do you do if you later decide to change your baby's name, possibly due to remorse?
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Travel with Kids
Many parents wonder if it's possible to successfully travel with young children while preserving your sanity and the sanity of those around you. How can you get over the fear of traveling with kids? What should you pack to help ease this potentially bumpy ride? And what are some helpful travel tips to help you on your journey?
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Playdate Etiquette for Parents
Playdates are supposed to be fun, but there are also some unwritten rules that might help you. Such as, how do you initiate a playdate? What should you bring with you? And how do you handle disputes between kids? Learn how the parents in our studio have handled rules of etiquette when it comes to playdates.
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Technology and Your Toddler
Nowadays, most kids can navigate a tablet better than their parents. Is this a bad thing? With all this modern technology, how do we continue to provide a safe environment for our kids but still allow them to learn and have fun on our smartphones, tablets and all the other gadgets on the market?
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Showing Favoritism with Your Kids
Parents with more than one child typically try to keep an even playing field with their kids. After all, it wouldn't be fair if only one child was rewarded for finishing their brussel sprouts at dinner, right? But there are times when parents may unintentionally show favoritism toward a specific child based on the situation. So, how does this impact your children and the relationship they have wit

Baby Skin Conditions: All About Rashes
If your baby breaks out with bumps on his skin, you may start to freak out a bit. Where did these bumps come from? What caused it? And is it serious? Today we're continuing our ongoing series focused on baby skin conditions with a closer look at rashes and how to treat them.
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Feeding Your Child: Common Food Allergies
You probably know a young child with a food allergy- perhaps that child is even your own. What exactly is a food allergy and how does it differ from intolerance or sensitivity? What symptoms and signs should new parents look for in their children? Plus, we'll break down the top 8 most common food allergy culprits causing most of the fuss.
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Childcare Options for Working Parents
The dreaded time has come when you have to find someone else to watch your child. With all the options out there, how do you determine what type of childcare is best for you and your baby? What factors should you consider? And what should you expect to pay?
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Taking Your Child to the Emergency Room
It's a situation most new parents dread... their first trip to the emergency room! What type of injuries require a trip to the emergency room as opposed to urgent care? How do emergency rooms operate and what can you expect to happen when you arrive? Plus, our check-list of crucial items to bring with you and important information the doctors will want to know.
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Creating Busy Bags for Kids
When your child is bored, you may become the center of their attention. So, what do you do when your child depends on you for entertainment and the timing just isn't right? Perhaps you're waiting at the doctor's office, maybe you're making dinner or giving your other children a bath? How do you keep older children occupied without handing them some sort of electronic device? They're called "busy b

Sex After Kids?
You had sex to make a baby, but now the thought of having it seems more disturbing than changing your toddler's dirty diaper. How do you make sex a priority in your relationship after having kids? What are men (and women) really thinking before they hit the sheets? And what is a "rejection-free" zone and how can it dramatically improve your relationship?
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Fathers Day Special- Ask Dad Anything!
We all love dads, but sometimes moms don't always understand them. We asked our facebook fans what questions they had for dads everywhere, and we have a great all-dad panel that's prepared to answer them. Plus, our dads reflect on how their own fathers influenced them to become the dad they are today!
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Tummy Time for Infant Development
Shortly after birth, babies must transform their weak muscles into fully functioning and responsive tools. Putting your baby on his tummy is one of the most important a parent can provide during this transition from womb to world. What are some great exercises to do during tummy time? What are some of the common problems parents face? And what do you do if your child just doesn't like it?
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Babysitting: Child Care and Costs
Every parent needs a break, and babysitters can be a great benefit to you and your family. But how do you find the best sitter possible? How much do they typically cost? And what do babysitters wish parents knew in advance to help ease any concerns?
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When Your Child Is Missing: The First 48 Hours
If your child goes missing, the whole world seems to stop. Getting your kid back safely is the only thing on your mind. Fortunately, it's also a top priority for the law enforcement officers who have the necessary resources to bring your child back quickly. So, what actually happens after you dial 9-1-1? And what can you proactively do to help law enforcement find your child?
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Creating and Organizing Your Family Calendar
Families today are busy, and the family calendar is typically the glue that holds everything together. There are lots of different apps to help you keep track of everything, so how do you determine which one is best for your family? Which apps are compatible with which devices? And what about the good ole' paper calendar? We have some great tips to keep your family on track!
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Baby Skin Conditions: Eczema
If your baby's silky, smooth skin develops red, dry, itchy patches- it could be eczema. What's really happening when your baby develops eczema? How early can symptoms appear? And what are your treatment options?
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Potty Training: Naptime and Nightime
Potty training during naps and at night can be challenging. Why does this last step seem to take so long? What are the main differences between boys and girls during these times of the day? Plus, what can parents do to help encourage the process?
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The Importance of Infant CPR
As a parent, you try to protect your kids as much as possible. But accidents do happen, and when they happen it's important to be as prepared as possible. Learning infant CPR could save your child's life in an emergency situation. What exactly is infant CPR and how does it differ from adult CPR? We'll discuss specific examples of how and when to use this invaluable skill.
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Feeding Your Child: Picky Eaters
It never fails. The food your toddler loved yesterday is now his worst enemy. Does this mean your child is "normal", or do you really have a picky eater? Why are some children pickier than others? What foods should your child be eating, and how much? And what are some practical tips for introducing new foods into your child's diet?
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