Moms Off the Clock
Moms Off the Clock is a podcast for mothers who need a break from the pressures of motherhood. Host Deirdre Branick discusses real events and topics related to parenting, society's standards, and the exhaustion many moms feel. It aims to make listeners feel encouraged and less alone. New episodes are released every Thursday and are also available on YouTube.
Episodes
Episode 68: SEASON 4: Life Update, Mom Of 2 Life + A Big Announcement
Send a textHey, Mama! I have truly missed you all! Welcome back and hello to Season 4! Let's catch up and please stay to the end to hear a big announcement! I love you all, and I hope you enjoy the episode! (:Connect with me:IG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: deirdre.branick@gmail.com--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE f
Episode 67: PART 3: Fail or Pass, At least You Tried + Updates + Bye Bye Season 3!
Send a textHey, Mama!I hope you all enjoyed part 1 + 2! Here is the final part of the series: 'TRY. AGAIN.'Today I discuss being prepared for the accomplishment you WILL see and how having a plan of action to achieve your goals is so necessary. I have enjoyed sharing a very transparent part of my life with you all and I hope you all are inspired to TRY AGAIN with any obstacle that may ha
Episode 66: PART 2: Intrusive Thoughts + Working Through Them When They Arise
Send a textHello, Mama! Welcome back as we continue our 3-Part Series: 'TRY. AGAIN.'In today's episode we are talking about those sneaky intrusive thoughts that try to enter our mind and cause chaos. We know and are aware that we can not eliminate them completely when we are trying a goal again, but we can learn how to reframe those thoughts and take away that intrusive thoughts pow
Episode 65: 3 PART SERIES: "TRY. AGAIN." PART 1: Make The First Step To Try Again!
Send a textHey, Mama!We will be discussing a 3 Part Series titled 'TRY. AGAIN.' In this series I will take you on a journey through my personal life and a recent event that led me to TRY AGAIN. Through my personal journey I learned how to navigate negative thoughts, emotions, and ultimately not allowing something to have power over me and keep me stuck. There is power within you when you
Episode 64: Let Faith Anchor You!
Send a textHey Mama! I know it's a Tuesday and I'm a few days behind, but I did not want to forget you all and pushing out a new episode! Today I talk about a few announcements:I am thinking of switching full time to Youtube to do more videos and not as many posts on IG. I want to take a survey when I get back to social media… so please follow to vote! Links for social media below!I will
Episode 63: Why Don't You Dream Anymore?
Send a textHey Mama!I know I said I'd be making a podcast biweekly, but I was so inclined to talk about this topic. Do you remember when you were younger, before you were a mother or wife, and you envisioned who you would become? Educationally or career wise. Wasn’t that fun? Wasn't it fun to have a creative imagination? I know! That's why I want to talk about why we stop dreaming a
Episode 62: HAPPY NEW YEAR + Life Updates + MOTC Updates
Send a textHello, Mama!Happy New Year! I hope you are enjoying 2025 so far, and if not, there is STILL time for great things to happen! Join me in today's episode where I discuss all of the great things to come in 2025, my realistic expectations, boundaries, going back to the purpose God has given me, and consistency this year. I hope you all enjoy today's episode. Clock out and take a l
Episode 61: Life Updates + Preparing to be a Mom of 2
Send a textHey Mama,I'm sure as you all may know already, I'm pregnant! I'm expecting my 2nd child next year, and if you didn't know, I'm sure you NOW know from the title of this episode, haha!Anyways, I wanted to catch you all up on everything and discuss how I'm preparing to be a mom of 2 and how this pregnancy has been more private for me in the best way possible a
Episode 60: Mikayla Sayle talks Motherhood, Professionalism, and Non-Negotiables
Send a textHey, Mama!Wow, are you in for a treat today! I have Mikayla Sayle (IG: @kay.celine) former Hampton University basketball mogul and now the creator and host of the Sports Xposure Podcast (IG: @sportsxposurepod) on today's episode, and it is one of the most raw and truthful podcast episodes I've ever done!She's talking positivity, faith, entrepreneurship, and her non-negoti
Episode 59: My Transparent Health Journey
Send a textHey, Mama!Today I'm talking about my personal health journey and the steps I've been taking to become a better me, and improve my health and wellness! If you've been feeling the need to take back your power from binge eating or overeating, this episode is for YOU!After you take a listen, if you want to be one of the FIVE women I take on to start their health goals and hav
Episode 58: Being Vulnerable is your Strength
Send a textHello, Mama!Today is a day for unpacking + healing! I wanted to talk about dismantling the narrative that we have to be strong as mothers throughout our entire motherhood journey 24/7, and when we are not, we are deemed as 'unfit' or a 'bad mom' Let's unpack that and start our healing journey today, and as a bonus, let's talk about HOW we can do that daily
Episode 57: Big Faith, Little Fear, Zero Games + Life Updates
Send a textHello Mama! It's summer, the school year is over, and I'm ready to talk more with you all! I have missed you all so much and we have so much to catch up on, so come and take a listen as I talk about family life, taking back my life, cortisol levels, and finding balance with my mental and physical well-being! Clock out and let's talk, Mama!* THERE IS NOT A VISUAL ON YOUTU
Surprise Episode! Life Updates and Part 1 of 'Big Faith, Little Fear'
Send a textHey, beautiful mamas! It's, Deirdre Branick, and I'm here to cozy up with you for another heartfelt episode of Moms Off the Clock—where we chat about the juggles and snuggles of motherhood. Have you ever felt like your fear was sitting in the driver's seat while your faith was squished in the backseat? We're turning that around today. Together, we'll unwrap how
Episode 55: 3 Tips to Tap into Your Inner Strength
Send a textHey, Mama!I'm so glad to be back to continue our "The New You is Waiting" Series! Today we are talking 3 tips to help you start to tap into your inner strength. I know it is hard sometimes, or you don't know exactly where to start but this episode is for you if you are ready to push past opposition and things that hold you back. Clock out, and enjoy this episode Mama
EPISODE 54: 'THE NEW YOU IS WAITING' SERIES Part 1: "Embracing the Evolution: Navigating Life Transitions"
Send a textHey, Mama!If you need some empowerment, this is the episode for YOU!In this episode, we explore the transformative journey of motherhood. From the anticipation of pregnancy to the joys and challenges of raising children, navigating the ever-evolving roles and identities that come with being a mother. Whether you're a new mom or a seasoned parent, join me as we delve into the beauti
Episode 53: THE NEW YOU IS WAITING SERIES KICK OFF
Send a textHello, Mama!I have been away for a little on vacation and talking with God, I am ready to start our New Series titled 'THE NEW YOU IS WAITING.' These next few weeks we are diving into some amazing topics based around getting the care you need, setting boundaries, and more so you can step into the woman God is calling you to be! I am super excited about this and I hope you all
Episode 52: 20 ins and Outs for Motherhood in 2024
Send a textHey, Mama! We are closing out our February Series: 'Radiant Motherhood: A February Journey of Self-Care, Love, and Fun' with a fun ins and outs list for our 2024 motherhood journey! We discuss ins such as prioritizing self care, to outs such as: Avoiding perfectionism. Clock out, and enjoy this fun episode with me! Don't forget to check this episode out on Youtube! Feel f
Episode 51: Overcoming Mom Guilt and Prioritizing Self-Care
Send a text Hey, Mama! Today we are conquering that ‘mom guilt’ and we’re making ourselves and our self-care a priority from here on out. If you are feeling overwhelmed, overworked, and may feel like “Well, Deirdre, how am I supposed to make time for me when I don’t really have any time to spare? I’m so busy!” Lucky for you, I discuss 3 quick ways to get self-care in throughout your day-to-day lif
Episode 50: Parenting with Joy! (FEB. SERIES 'Radiant Motherhood')
Send a textHey, Mama!We have reached our 50th episode and I want to say thank you all for your continued support! I can't believe we made it this far. We are also back on YouTube! I'm super excited about that as well. Watch me on YouTube HERE!Today we are discussing finding joy in your motherhood and parenting journey. I know that it can be overwhelming at times, but when we take the tim
Episode 49: Kick Off Episode for Our February Series: "Radiant Motherhood: A February Journey of Self-Care, Love, and Fun"
Send a textHey, Mama!This February we are being transparent, having fun, and discussing ways we radiate in motherhood, pertaining to self-love and self-care. This episode we are discussing "Nurturing the Heart: Self-Love for Moms." In this episode we explore the importance of self-love and practical strategies for incorporating self-care into the busy life of motherhood. I hope you all e
Episode 48: 3 Tips for Balancing Motherhood and Your Personal Goals
Send a textHey Mama! Clock out, and grab your paper and pen, or open your 'Notes' app because I'm dropping some gems!I hope you all are enjoying 2024 so far and are still in your positive mindsets that this year, you are going for your goals and remembering yourself and that you matter!If not, this episode will be great to jumpstart working on that new goal and establishing healthy
Episode 47: Kathy Mou talks Infertility, Endometriosis, and Empowerment!
Send a textHey, Mama!Thank you so much for tuning in to today's episode. Once a month I would like to showcase other moms who are using their platform to uplift, support, or educate other mothers. This month we're kicking it off with Kathy Mou. Kathy talks about her journey with infertility, endometriosis, and how she empowered herself to let go of the need for control and to allow grea
Episode 46: Pilot Episode for 'The Soulful Garden' Podcast
Send a textHi everyone!This episode is a little different. This episode is a pilot episode for another podcast I will be launching very soon, titled: 'The Soulful Garden', where your spirit is watered and we bring fresh perspective to feed your soul. I will be hosting and having conversation with one of my best friends and sister, Kendra Maxcey. Don't worry, Mama... the 'Moms O
Episode 45: 2023 Reflection and Being Strategic in 2024
Send a textHey Mama,Before the year ends, I want to close out 2023 with a reflection episode to encourage you all, and to also share some great accomplishments of the 'Moms Off the Clock' Podcast. I am truly grateful for you all. You all have been amazing and I'm so thankful for your support through the highs and lows. In the episode I discuss 3 questions to reflect on in your pers
Episode 44: Bible Study, Why a Relationship with God is Important
Send a textHey, Mama!This episode is for the moms who have been wanting to dive deeper with trusting God, or having a hard time trusting Him fully. I hope you enjoy this episode with a little humor, but some big faith, and scriptures pertaining to God's love and His promises.Here are the scriptures discussed in today's episode:Matthew 11:28-30 ESV / 74 Come to me, all who labor and are h
Episode 43: Hey, Mama! Where have I been...
Send a textHey, Mama! I know I haven't talked with you all in so long, but please...hear me out! Go clock out, and let's talk! Also, next week we will be talking about Faith and how God is trying to get our attention. If you're interested, tune in next week for that episode.Thank you for your support and your patience with me, I love you all, and remember it's not about being p
Episode 42: IT'S SEASON 3!, "Life be Life'ing", MOTC Updates
Send a textWelcome back, Mama!! It's season 3 and wooooooow, I'm so glad to have you all back and be back as well. I have so much to catch you up on, gems to drop, and updates to give! Clock out and enjoy!*THERE IS NO VISUAL ON YOUTUBE FOR THIS EPISODE, BUT IT WILL RESUME NEXT EPISODE!*Also, Moms Off the Clock has a new store and we have launched our sticker line! You don't want to
Episode 41: Life Updates, MOTC Updates, Military Life, and Tips for Healthy Habits
Send a textHey, Mama!I'm sorry I'm late but there are a LOT of changes happening and I wanted to finally share them with you and do it the right way...ON A PODCAST EPISODE. So sit back, get yourself something to drink, clock out and enjoy today's episode where I discuss my personal life updates and MOTC updates on how we are growing. Enjoy, Mama!NOTES/TAKE-AWAY:Last episode of Seaso
Episode 40: Uncomfortable Progress
Send a textHey, Mama!No one tells us or talks about how uncomfortable progress and growing will be. It takes more skill set, time, research, preparation, knowledge, and more when you are beginning a new chapter of your life. In order to master seasons or lessons of our life, we have to come out of comfort zone, and grow. Is it uncomfortable? Yes. But is it worth it? ABSOLUTELY. Let's grow tod
Episode 39: Life Update & Maneuvering Motherhood While Dealing with Loss & Grief of a Parent, or Both Parents
Send a textHey, Mama...It's been awhile. I first want to say thank you all for your prayers, love, and support as I've been going through a tough time. I wish I had better news about my recent hiatus and why I haven't been present on the podcast in awhile, but I do not. Take a listen or watch on our Youtube channel (link below)I hope anyone out there who is also going through a hard
Episode 38: 7 Ways to Water Yourself
Send a textHey, Mama!This episode we talk about pouring into ourselves and ways we can show up better when we take care of ourselves. We want to be moms who are not only full of life, but have a full life on our own. This podcast episode is for you. If you'd like to share this episode with any other mom you feel needs to hear this, please do!Keypoints:-Filling your cup through numerous method
Episode 37: 90s Baby Episode, Nostalgia of the 2000s
Send a textHey, Mama!First, New Announcements: We launched our new website last week! We put alot of work into this website and we can't wait for you all to see it, click HERE to view it! I also want to give a big shout out to Brittany Price, Founder of Pretty Dgtl, (IG: @prettydgtl.co) for designing the website and now being our Media Manager! We love expanding our team. If you feel there is
Episode 36: Reflect with ME before my birthday & 'Glad I did/Wish I would've'
Send a textHey, Mama!I'm so grateful to celebrate 28 years of life next week and I wanted to reflect on the past year with you all. Listen as I transparently talk about my struggle of the year but how I truly learned to relinquish control and trust God. I end this episode doing a little activity about what I'm glad I did and what I wish I would've done. Clock out and enjoy a new epi
Episode 35: Learn to clap for yourself, Be your BIGGEST supporter!
Send a textHey Mama!As I approach Chapter 28 of my life, I wanted to reflect with you all on how I have learned to get back to my dream and passion for my life as a mother, and how I have learned to be my biggest supporter daily.Talking points:-People and opinions do not validate you-How to be your biggest supporter-Have an assigned group to celebrate with-Embrace the wins and moments_____FREEBIE:
Bonus Episode:1k Downloads, THANK YOU, & Updates for Moms Off the Clock
Send a textWow, ONE THOUSAND downloads! I can't believe it. You all did this! You all made this happen. When I first started Moms Off the Clock, I started it thinking I was just having fun and this was something I could do from time to time. But now? I can't see my life without this podcast. I love hearing from all the moms who listen and say "thank you for that episode!", it m
Episode 34: THE THRIVING MOMMY SERIES, Getting & Staying Organized as a Mother
Send a textHello Mamas!This is the final episode of our 'Thriving Mommy Series' We have talked about Goals and Goal setting (Episode 30), Accountability (Episode 31) and choosing Faith over Fear (Episode 33). Today we have a special guest, Laura Hernandez (Instagram @mamasystems, email: laura@mamasystems.net) and she talks with us about ways and routines to implement within our day to da
Episode 33: THE THRIVING MOMMY SERIES, Faith over Fear!
Send a textHey, Mama! We have one more episode left for the Thriving Mommy Series, and I can't believe it because I have truly enjoyed this series. This week we talk about choosing Faith Over Fear. I hope you all enjoy. Clock out and take a listen!Connect with me:IG: @themotcclubYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: hello@themotcpodcast.comConnect with me:IG: @momsoffthec
Episode 32: A Prayer for EVERY Mama.
Send a textHey, Mama!Was this week rough? Were you going through a lot of hardship or felt an overwhelming amount of anxiety, or maybe you felt super overstimulated? I have a prayer for you. I actually have a prayer for ALL of you. Tune in now and take a listen, and also touch and agree for other moms in need as well! God bless you all and I hope the prayer blesses you.Connect with me: IG: @themot
Episode 31: THE THRIVING MOMMY SERIES, Accountability Partner: Build a Team!
Send a textHey, Mama!We are back with the Thriving Mommy Series and this week we are talking accountability and why it is vital to your success. It is beneficial to have a team or person who reminds you to get clear on your goals. What do you think? Clock out and take a listen!Connect with me: IG: @themotcclubYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: deirdre.branick@gmail.comConne
Episode 30: THE THRIVING MOMMY SERIES, Goals & Goal Setting!
Send a textHey, Mama! For the next 4 weeks we will be discussing goals to help you all thrive as a mommy and as an individual. We will be discussing setting realistic goals, maintaining those goals, accountability, changing habits, being the person you want to become, and having the faith to take the next steps OR the very first step to reach your goals. Clock out and enjoy the first episode where
Episode 29: Anyone Else Feeling Isolated?
Send a textHey, Mama!Have you been feeling alone? A bit isolated? Let's talk. I want to discuss the negative connotation of being alone and how this is actually a time we should enjoy. Clock out and take a listen!Connect with me:IG: @themotcclubYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: deirdre.branick@gmail.comConnect with me:IG: @momsofftheclockpodFacebook: Moms Off the Cloc
Episode 28: Who Are You In Competition With, Babe?
Send a textThe title says it all, Mama!Clock out and let's unpack the discussion pertaining to our ongoing competition with ourselves, others, and time-lines. I hope you enjoy, clock out and take a listen!Connect With Me:IG: @themotcclubYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: deirdre.branick@gmail.comConnect with me:IG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube
Episode 27: Black Moms, That's It, That's All.
Send a textHey Mama,On behalf of Black History Month I dedicate this episode to the wonderful black mothers, and I include a few stories pertaining to my wonderful black mother and what she has instilled in me. I hope you all enjoy! Clock out and take a listen.Connect With Me:IG: @themotcclubYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: deirdre.branick@gmail.comConnect with me:IG: @mo
Episode 26: A Mom & A Doula
Send a textHello Mama, I'm so excited about this episode! This is my first time having a guest on MOTC and wow, what an amazing and refreshing experience it was. I had the BEST time talking with a well-known doula in the Hampton Roads Area, Essence Darden (IG/FB: @TheDoulaEssperience).You DO NOT want to miss this episode. It was so refreshing to hear her compassion and how she enjoys what she
Episode 25: 'The Motherhood Penalty vs. the Fatherhood Bonus'
Send a textHey, Mama!This is an episode I was really interested in talking about because many mothers face this issue within their lives and even as they return back to their career field. What is it that I'm talking about? Well take a listen as I discuss an article titled The Motherhood Penalty vs. the Fatherhood Bonus written by Claire Cain MillerHere is the article if you'd like to r
Episode 24: Why You Need a Village
Send a textSurprise, Mama!Here is a bonus episode to kick off Season 2. I hope you enjoy some transparency and realness from today's episode. You know what to do, clock out and enjoy!Connect with me:IG: @themotcclubYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: deirdre.branick@gmail.comConnect with me:IG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEm
Episode 23: Welcome, or Welcome Back!
Send a textHey Mama,I missed you!We're kicking off Season 2 with updates, chit chat, encouragement, and discussing new things to come! You don't want to miss out on this. You know what to do, clock out and enjoy!Connect with Me: IG: @themotcclubYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: deirdre.branick@gmail.comConnect with me:IG: @momsofftheclockpodFacebook: Moms Off the
Season 2 Announcements & Updates!
Send a textHey, Mama!Here is your reminder to tune in JAN. 14th for Season 2 of MOTC! I am looking forward to a wonderful new year and digging into the topics, we as moms, need to discuss! I can't wait to talk with you all. Have a great holiday season and I hope you have a fantastic New Year!Connect with me:IG: @deirdrebranickYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: deirdre.
Episode 22: Season 2 Push Back, Graduation, Mom/Kid Life Update!
Send a textHello everyone, Let's catch up and talk about a few upcoming things, Season 2 episodes pushback, and updates! Sit back, relax, clock out, and let's talk! Connect with me:IG: @themotcclubYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: deirdre.branick@gmail.comConnect with me:IG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: deirdre.
Episode 21: Do Not Compare Your Mom Journey (SEASON 1 FINALE)
Send a textHello, Mama!This is the last episode of Season 1. But don't feel sad, I will be back with Season 2, OCT 9th!This episode is dedicated to our own journeys and I hope encourages you to turn down comparison and enjoy your own path and journey of motherhood.See you all OCT 9, 2022 for Season 2!Connect with me:IG: @deirdrebranickYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail
Episode 20: LIFE UPDATE & Discussing Feeling Invisible Post Baby!
Send a textIt's been a while ladies! BUT I'M BACK...AGAIN! I want to give some life updates as well as discuss feeling invisible post-baby and what it's taught me as a mom and friend. You know what to do ladies, clock out and let's have a great time of love and encouragement!Connect with me:IG: @deirdrebranickYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: deirdre.br
Episode 19: Chit Chat/Preparing for Daycare/Why That Thing You Think You Can't Do, You Actually CAN Do!
Send a textHey, Mama!Let's talk! I would write a lot here, but I'll just let you listen because the title explains it all.Clock out and enjoy, Mama! Connect with me:IG: @deirdrebranickYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: deirdre.branick@gmail.comConnect with me:IG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: deirdre.branick@gmail
Episode 18: I Don't Wanna be 'Super Mom'
Send a textHey, Mama!You read the title right. I have no desire to be super mom... listen to the episode and I'll tell you exactly why! I hope you enjoy. Clock out & take a listen.Connect with me:IG: @deirdrebranickYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: deirdre.branick@gmail.comConnect with me:IG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the Clo
Episode 17: I'M BACK! Life Update, DAYCARE, + Learning to Prioritize Myself!
Send a textHello!I missed you all so much, I got up here on a Monday to talk lol. Life was life-ing! But nonetheless, I missed y'all so much and I'm back with updates, affirmations, and wisdom! You all know what that means...clock out & let's talk, Mama!Connect with me:IG: @deirdrebranickYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: deirdre.branick@gmail.comConnect
Episode 16: The Relaxation Episode
Send a textHave you all had an eventful week? Have you found yourself having anxiety or feeling overwhelmed or stressed. Well, clock out, and let's relax, Mama! Make sure you get in a quiet place, have someone watch the littles, and get ready to R E L A X.Connect with me:IG: @deirdrebranickYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: deirdre.branick@gmail.comConnect with me:IG:
Episode 15: BINGE WORHY SUMMER SHOWS: 'Stranger Things' Season 4 Breakdown + Thoughts
Send a textWe're still in our 'Moms Off the Clock' #SummerSeries and this episode is dedicated to bingeworthy shows for you and maybe you and your family, if age appropriate! This episode discuss 'Stranger Things' Season 4 Vol. 1 and my thoughts, theories, and who may die! I think this is a perfect time to discuss Vol. 1 since Vol. 2 comes out TOMORROW! Share your thoughts
Episode 14: Story Time, The time I got CATFISHED
Send a textSo you all voted, and the winning topic was a Story Time episode to kick off Moms Off the Clock #Summer Series! I'm so excited about the beginning of this series, it's going to be a good time! Well, that's enough of me talking, clock out and enjoy the episode, Mama!Connect with me:YouTube: Moms Off the ClockIG: @deirdrebranickTwitter: @momsofftheclockConnect with me:IG: @
Episode 13: Q + A with Me!
Send a textThis episode is based on having a transparent, raw, and detailed chit chat! Enjoy this week's episode as I answer a few questions some mamas + women submitted! They asked questions, and I had my answers! Clock out and enjoy, Mama!Connect with me:YouTube: Moms Off the ClockIG: @deirdrebranickTwitter: @momsofftheclockConnect with me:IG: @momsofftheclockpodFacebook: Moms Off the Clock
Episode 12: Chit Chat for the Gworlssss, Lori Harvey + Michael B. Jordan, Why are Groceries so Expensive? & The Pep Talk You Needed!
Send a textHello Ladies + Mamas!This is one of my 'chit chat' episodes where we talk about the latest social media news and things that are on my mind or effecting other moms or people! So if you’re a mom on the clock, I want you to clock out and grab your wine, juice, water for the fitness moms, or coffee for the go-to moms, and let’s talk!Connect with me:YouTube: Moms Off the ClockIG:
Episode 11: Can Moms really find a Work-Life Balance?
Send a textAre you a working mom? Or a mom that will be returning to work? Or are you a mom who desires to work in a new career field? Either way, let's chat! I will discuss my own experience as well as preparing to go back to work! Grab your drink, relax, clock-out + let's talk!Connect with me:YouTube: Moms Off the ClockIG: @deirdrebranickTwitter: @momsofftheclockConnect with me:IG: @mo
Episode 10: A Mother's Thoughts
Send a textWith all the tragedy that has surrounded us pertaining to the Texas mass shooting, I unpack a few internal thoughts that I, and maybe other moms, faced as we watch the count rise regarding innocent children's lives taken senselessly. To the families who are grieving and mourning for their children who have gained their wings in the sky, I pray you all feel comfort and peace during
Episode 9: The Nationwide Formula Shortage, Why I HATE working out, Pelvic Floor Therapy, & HEMORRHOIDS!
Send a textHey, Mamas!Ooowee, I can't wait for you all to listen to this one lol. This is more of a freestyle episode where we talk about a few things happening in the world, and happening in my life! Grab your selection of drink, clock out, & let's talk, laugh, and have a good time discussing motherhood. Be sure to connect with me on my IG: @deirdrebranick to tell me your thoughts,
Episode 8: The Heavy Load of 'Mom Guilt'
Send a textMom guilt is indeed REAL, and it creeps up on us during our 'Mom Off the Clock' time! I too, have endured mom guilt and I thought I'd talk about it with you all. I also give you all some tips on how to handle it when it tries to ruin your mom-break fun time. Hope you enjoy, Mama!Connect with me:IG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the Clock
Episode 7: A Tribute to the Mothers, A Mother's Day Special
Send a textHappy Mother's Day, Mama! This episode is a little different. In this episode, I read some beautiful stories and favorite memories from moms across the nation! I hope you all enjoy & reflect on some very special memories you have as a mother or WILL have if you're an expecting mother! Don't forget to follow + message me to tell me if you enjoyed this week's episo
Episode 6: Setting Boundaries as a Mother
Send a textAs a mother we can get overwhelmed with people, grandparents, opinions, and day to day life! So, let's talk about boundaries and how implementing them helps bring peace to our routines, busy mommy schedule, & minds!Connect with me!IG: @deirdrebranickYouTube: Moms Off the ClockTwitter: @momsofftheclockConnect with me:IG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Mo
Episode 5: Black Maternal Health, My Story...
Send a textApril 11-17th marked Black Maternal Health week and seeing other mother share their stories about their experience as a black mother enduring labor and postpartum within the healthcare system, I decided I'd use my platform to tell my story as well. This is not to scare other mothers; this is just to inform people that advocating for moms of color is still necessary and ultimately e
Episode 4: I Need a Time-Out!
Send a textHave you been feeling exhausted lately as a mom, need a break? Well, you are not alone, Mama! Come take a listen to this week's episode cause this mama needed a time out and I share some tips on what has been helping me.Connect with me:IG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: deirdre.branick@gmail.com--FREEBIE:5 Ways To Set Boundaries As
Episode 3: Who Am I?
Send a textAs we transition into motherhood, it's easy to forget who we are individually. If you relate to that, then this episode is for you!Don't forget to reach out and connect on IG with me if you'd like to tell your story or leave input as well!IG: @deirdrebranickConnect with me:IG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: deirdre.branick
Episode 2: Mom Bod
Send a textWas it hard loving and accepting your body after pregnancy? Well, don't feel bad, it was hard for me too. Sit down and talk with me as I reflect in transparency about learning to love my new 'mom bod' and things I did to cope and grow in confidence to love myself for who I am.Connect with me:IG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEma
Episode 1: No Effing Sleep
Send a textHello! This is our first episode! Join me, Deirdre (Dear-DRA) as we have a quick, transparent, truthful, and easy conversation about getting NO EFFING sleep as a mother and being on the clock almost 24/7. Enjoy!We are going to try to keep these episodes short and sweet because in reality (15 minutes max), because let's be real, moms aren't off the clock THAT long! Connect wit
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