The YogaRenew Podcast
This podcast offers a relaxed and informal look into the world of yoga, hosted by Kate and Patrick from YogaRenew. Listeners can expect discussions on the latest trends in yoga and other wellness practices, along with engaging interviews with special guests. The hosts also share what everyday life is like as full-time yoga teachers, inviting the audience to be part of their community.
Episodes
How to Handle Student Body Odor in Your Yoga Class
In this episode of the YogaRenew Podcast, Kate and Patrick talk about the sensitive issue of body odor among yoga students and the challenges it presents for teachers. In this episode, they'll give you various strategies for addressing hygiene concerns while maintaining a welcoming environment for all students!Some Key Takeaways:Addressing hygiene issues is crucialCreating a welcoming environment
The Truth About Owning a Yoga Studio
In this episode, Kate & Patrick discuss their experiences with yoga studio ownership, highlighting both the challenges and unexpected benefits. They provide insights into the realities of running a studio, emphasizing the importance of community and the multifaceted roles a studio owner must play.TakeawaysStudio ownership is challengingCommunity building is rewardingChapters0:00 - Introduction
Subbing a Yoga Class Last Minute
In this episode, Kate & Patrick discuss the challenges of last-minute yoga class substitutions and share their personal experiences and insights. They explore the impact on students, the teacher's role, and the unexpected outcomes of last-minute substitutions, all through a light-hearted and comical conversation!Some Key Takeaways:Last-minute class substitutions can be challenging for both tea
Yoga Hands On Assists in 2026
Kate & Patrick touch on the topic of hands-on assists in yoga classes. In this episode of The YogaRenew Podcast, they address the controversies, historical context and the evolving role of hands-on assists in 2026. It delves into the impact of inappropriate approaches and the role of teachers in navigating the use of hands-on assists in 2026.Some Key Takeaways:The process & history of phys
Balancing Working a Full Time Job + Teaching Yoga
Kate & Patrick discuss the balance of teaching yoga while working a full-time job, addressing the challenges and considerations for part-time yoga teachers. During their conversation, they emphasize the importance of maintaining a personal practice, setting boundaries, and managing commitments effectively!Some Key Takeaways:Balancing a full-time job with part-time yoga teaching is a common and
How We Got Here Pt. 2: Kate Lombardo's Story
This episode explores Kate's journey of starting as one of Patrick's students, to becoming a full-time yoga teacher and business owner alongside Patrick. Kate discusses her initial yoga experiences to the challenges and successes of building a career in the wellness industry with YogaRenew as the leading online yoga teacher training school.Some Key Takeaways:The transformative power of yoga in hea
How We Got Here Pt. I: Patrick Franco's Story
The conversation delves into Patrick Franco's journey from the beginning of his yoga practice to becoming a full-time yoga teacher. It explores his spiritual exploration in college, the introduction to yoga practice, the transition to consistent practice, teaching and training, transition to full-time teaching, ownership and business partnership, and the continued evolution of teaching through adv
Overcoming Imposter Syndrome as a New Yoga Teacher
The episode discusses imposter syndrome and nervousness in yoga teaching, emphasizing the importance of authenticity and consistency. It provides insights into managing nervousness and staying grounded while teaching.TakeawaysImposter SyndromeAuthenticity and ConsistencyChapters00:00 Imposter Syndrome and Nervousness01:21 Dealing with Imposter Syndrome03:12 Teaching with Confidence07:43 Evolution
The Truth About Online Yoga Teacher Training
In this episode of the YogaRenew Podcast, Kate & Patrick dive into one of the most debated topics in the yoga world: online yoga teacher trainings. Are they as valuable as in-person trainings? Do they dilute the experience, or can they actually offer something unique and powerful?TakeawaysOnline teacher trainings have unique valueBias against online training is diminishingChapters00:00 The Val
Is The Yoga Industry Oversatured?
The conversation explores the topic of whether the yoga industry and yoga teacher trainings are oversaturated. It discusses the growth of yoga studios, the interest in yoga, the opportunities for yoga teachers, and the impact of the pandemic on the yoga industry.TakeawaysYoga industry growth and opportunitiesYoga teacher training and career prospectsChapters00:00 Yoga's Positive Impact and Future
How To Promote Your Yoga Business Without Being Salesy
The episode discusses the challenges of marketing oneself as a yoga teacher without feeling salesy. It explores the evolution of marketing for yoga teachers, the emotional and financial complexities of marketing, and the importance of authenticity and service-driven marketing.Key Takeaways:Authenticity and service-driven marketing are key to marketing oneself as a yoga teacher.Consistent and valua
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