Caregiver Connection
This podcast provides advice, inspiration, and educational resources for caregivers and families caring for someone with a mental or physical disability. It is hosted by Best Care, a Minnesota-based home care agency serving communities since 2005. Episodes explore practical tips, ideas, and support strategies for family caregivers. The content is meant for informational purposes only and does not replace professional medical advice.
Episodes
Respite Care for Children with Disabilities - Best Care
When caring for a child with disabilities, parents and caregivers often dedicate themselves entirely to their child's needs – sometimes, at the expense of their own well-being. This level of devotion, while admirable, can quickly lead to physical exhaustion, emotional burnout, and social isolation, which ultimately affect the entire family's quality of life. According to a 2023 survey, 4.4% of chi
How to Prevent Falls: An In-Home Caregiver's Guide
Falling down represents one of the most significant health risks for aging adults, because falls put seniors at risk for serious injuries. That's why, as a caregiver, it's important to assess your loved one's environment for hazards and take extra lifestyle precautions to keep them safe. This guide is designed to help you understand fall prevention interventions and explore practical strategies to
How to Create a Daily Care Routine - Best Care
Providing care can be demanding, so many caregivers look for ways to add structure to their responsibilities. To minimize caregiver burnout and improve your loved one's daily care experience, create an effective home care schedule. This intentional schedule-building is more than just organizing tasks; it's building a foundation for better care and reduced stress. Just as the new year offers a fres
Caretaker vs. Caregiver What's the Difference? - Best Care
When it comes to caring for loved ones at home, there is often a mix-up between "caregiving" and "caretaking." Some people interchange these terms because they sound similar and the responsibilities can sometimes overlap. Still, the primary functions of caregiver vs. caretaker differ in important ways. Join us as we define caretaker vs. caregiver and clarify the key differences to reduce confusio
What is an Overnight Caregiver? - Best Care
Nighttime can present unique challenges for some home care recipients. Some people need specialized support overnight, while family caregivers may not always be available to provide it. This is where an overnight caregiver can make a meaningful difference, offering families peace of mind and consistent support for loved ones who need it most. Here's what an overnight caregiver does, how overnight
How to Coordinate Caregiving Responsibilities Among Family Members - Best Care
When an aging parent or loved one needs ongoing support, it's rarely just one person's job – at least, it shouldn't be. Many families find that relying on family members as caregivers works best when they share responsibilities, rather than letting them fall entirely on one person. The challenge isn't usually a lack of willingness to help; it's knowing how to organize that help so nothing falls th
Caregiver Support Groups You Can Join - Best Care
Caring for a loved one is one of the most meaningful roles you can take on, but it can also be one of the most isolating. Between managing appointments, coordinating daily tasks, and simply being present for someone who depends on you, it's easy to lose sight of your own needs. That's where caregiver support groups become crucial. Few people can understand your specific emotions, frustrations, and
Guide to Caregiver Tax Credits and Caregiver Tax Exemptions - Best Care
Family caregivers often have expenses and responsibilities that can complicate their tax filing process. But the good news is that there might be a family caregiver tax exemption or even a caregiver tax credit that you might be eligible for! At Best Care, we do not provide professional tax services, so this information is just for your reference. You should always consult a qualified professional
What To Do When a Client Falls- An In-Home Caregiver's Guide - Best Care
If you're a caregiver, this podcast is for you. *The content on this podcast is for informational or educational purposes only and does not substitute professional medical advice or consultations with healthcare professionals. For more information, visit us! https://bestcaremn.com Copyright MMXXV - Best Care MN - All Rights Reserved
How to Maintain a Healthy Lifestyle When You're Living with a Disability - Best Care
At Best Home Care, we're always striving to help those in need find the best home healthcare services available. Whether you or a loved one needs pediatric homecare, disability homecare, or homecare for the elderly, we can help you find the best personal care assistants, home nurses, or home caregivers that suit your unique needs and lifestyle. Part of working as a caregiver means understanding ho
Types of Meal Delivery Services for Home Care Recipients - Best Care
For seniors and individuals with disabilities receiving home care, maintaining proper nutrition is just one challenge among many. Physical limitations, mobility issues, and the simple logistics of grocery shopping and meal preparation often create barriers to eating well. Fortunately, meal delivery services for seniors and home care recipients have evolved to address these specific needs, offering
Fall Activities for Seniors Receiving Home Care Services - Best Care
Fall is a beautiful time of year and we here at Best Home Care want seniors and their families and home caregivers to make the most of it. After all, we don't solely focus on helping people find quality homecare for seniors, pediatric homecare, and homecare for the disabled; but ensuring good quality of life for those receiving and providing homecare services. Getting out and enjoying the crisp fa
How Home Care Workers Ease the Caregiving Burden of Alzheimer's Disease
Everyone who has had a friend or family member suffer from Alzheimer's Disease understands what a tragic and heartbreaking disease it can be. For family caregivers providing Alzheimer's home care for a loved one, the disease can present challenges that most personal care assistants don't have to deal with. In addition to the day-to-day struggles of providing Alzheimer's home care for a senior, t
Nutritional Drinks for Seniors - Best Care
As we age, maintaining proper nutrition can become challenging. Many people experience reduced appetites, lower activity levels, and slower digestive systems, so they aren't as inclined to eat their meals. But it's important to maintain a healthy, well-balanced diet for the sake of quality of life and overall health and well-being. The solution? In addition to prioritizing healthy meals, nutrition
Understanding Transitional Home Care for Seniors - Best Care
Each year, thousands of seniors face a challenging shift when they are about to be released from the hospital, after an illness, surgery, or injury, and are about to head home. Many find themselves caught between the structured support of medical facilities and the desire to regain independence in their own space. Are they ready to be on their own, or do they need some type of transitional care? *
Breaking the Stigma of Alzheimer's Disease - Best Care
Everyone who has had a friend or family member suffer from Alzheimer's Disease understands what a tragic and heartbreaking disease it can be. For family caregivers providing Alzheimer's home care for a loved one, the disease can present challenges that most personal care assistants don't have to deal with. In addition to the day-to-day struggles of providing Alzheimer's home care for a senior, the
What is Post-Caregiver Syndrome? - Best Care
If you've been working as a caregiver for years but your recipient of care has since passed away or stopped needing your care, you may experience symptoms of Post-Caregiver Syndrome. Post-caregiver syndrome usually shows up after the caregiving role ends, leaving individuals grappling with a mix of complex emotions. Let's go over the signs of post-caregiver syndrome, learn how to get support for
Benefits of Walking for Seniors - Best Care
Walking is one of the most underrated tools for maintaining health and independence as we age. Unlike many exercise programs that require special equipment or gym memberships, walking is accessible, affordable, and adaptable to nearly any fitness level or lifestyle. We've put together these walking tips for caregivers who are supporting in-home care recipients, but the advice applies to all senior
Amputee Home Care Options - Best Care
When a loved one undergoes an amputation, it changes their life significantly. Whether due to a traumatic injury or peripheral vascular disease, the amputation procedure is a major life event. That's why the person must be surrounded by physical and emotional support. *The content on this podcast is for informational or educational purposes only and does not substitute professional medical advice
Kitchen Safety for Seniors: Tips to Prevent Accidents at Home - Best Care
For many seniors and disabled adults receiving home care, preparing meals and moving comfortably through the kitchen is deeply connected to their sense of self-sufficiency. However, the kitchen is also one of the most common locations for household accidents, particularly for older adults! Burns, cuts, slips, and falls can happen quickly, and their consequences can be serious. Understanding kitche
Signs Your Loved One Needs Home Care Support - Best Care
Recognizing when a family member needs additional support at home isn't always straightforward. Whether you're taking care of senior parents, supporting a spouse with a chronic illness, or helping an adult family member with a disability, the signs that someone needs help can be subtle at first and easy to attribute to a bad day, a busy week, or normal aging. This guide will help you identify the
Taking the Plunge Your First Steps Into PCA Services - Best Care
Once you and your loved ones have agreed that personal care services are needed, your work can truly start. As you may have discovered, a simple Google search will return thousands of results for hundreds of different home healthcare companies all seeming to provide the same service. This can make it difficult to know where to begin. Best Home Care takes pride in making the process of starting per
Finding Rural Home Care - Best Care
Living in rural Minnesota comes with undeniable rewards! Our state boasts beautiful natural settings, tight-knit communities, and a deep sense of independence. But when a loved one needs ongoing care support, that same geography can create real challenges. Access to reliable rural home care services is one of the most pressing concerns facing Minnesota families outside of the Twin Cities metro are
Alzheimer's Disease Caregiving: Tips For Caregivers - Best Care
Alzheimer's disease changes everything within a family, not just for the person diagnosed, but for everyone who loves them. If you're caring for a parent at home or supporting a loved one navigating Alzheimer's or dementia, you're facing one of life's most demanding responsibilities. The good news is that you don't have to navigate it alone! We support many Minnesota caregivers with training and r
Be a Great Family Caregiver: Avoid Falling Into These Bad Habits - Best Care
People have functioned as caregivers for centuries, and the role has certainly evolved over the years. Today, supporting a loved one often extends beyond physical care to include navigating the digital world on their behalf. This can mean managing digital accounts, paying bills online, accessing telehealth portals, avoiding common scams that target the elderly, and much more. With these new respon
Scam Prevention for Seniors Understanding the Caregiver Role in Digital Security - Best Care
Make a Referral Scam Prevention for Seniors: Understanding the Caregiver Role in Digital Security May 21, 2026 People have functioned as caregivers for centuries, and the role has certainly evolved over the years. Today, supporting a loved one often extends beyond physical care to include navigating the digital world on their behalf. This can mean managing digital accounts, payi
Home Care for People with Chronic Health Conditions - Best Care
Millions of Americans currently live with a chronic medical disease. While their condition may not prevent them from maintaining a normal lifestyle, they do face challenges every day. No matter your age, simply keeping medications organized and getting to doctors' appointments can be a struggle. This is where a home care professional comes in. A personal care assistant can help you manage a medica
Navigating the Seas of Home Health Care - Best Care
It takes a full crew of people to guide a ship safely back to port. The same is true when choosing the right home care agency for you and your family. While it may be easy to go with the first local health care company that appears in a Google search, take the time to get to know the home care professionals who work there and determine whether they truly have your best interests in mind. Just like
Caring for a Loved One with Cystic Fibrosis - Best Care
According to the Cystic Fibrosis Foundation Patient Registry, about 30,000 people in the United States live with cystic fibrosis. Doctors diagnose about 1,000 new cases of this hereditary disease each year. In addition, the Children's Hospital of Pittsburgh reported that 10 million Americans carry the gene for cystic fibrosis but do not have the disease themselves. While there is not a cure for t
Stress Relief for Seniors What Families and Caregivers Can Do to Help - Best Care
The experience of feeling stressed isn't limited to people in the sandwich generation or those with high-pressure jobs. Stress in seniors is common—and often overlooked! Health changes, financial pressures, grief, and loss of independence can all weigh heavily on older adults, even if they don't always talk about it. Because stress can affect quality of life, learning to recognize the signs and of
Humor and Its Health Benefits for Homecare - Best Care
Whether you're supporting an aging parent, a child with autism, or a loved one managing a chronic condition, caregiving demands emotional energy and physical stamina. The stress is real, and it's easy to get weighed down by your demanding responsibilities. But what if one of the most powerful tools for managing caregiver stress was also one of the simplest? Research consistently shows that there a
Foot Care for Seniors What Families and Caregivers Should Watch For - Best Care
While many families are concerned about heart disease and cognitive decline in their loved ones, you should also pay attention to foot health. After all, feet are fundamental to independence, mobility, and quality of life! Your loved one's feet carry them through daily activities, support balance, and can also signal early warning signs of broader health issues. Foot problems aren'
Does Medicaid Pay for PCA Home Care Services? - Best Care
Paying for home care shouldn't be complicated. If you live in Minnesota and need personal care services, you may be eligible for coverage through Medical Assistance, which is Minnesota's Medicaid program. Understanding your options helps you access the care you need without unnecessary stress about costs. Many families don't realize that for qualified individuals, Minnesota Medical Assistance cove
Arthritis Care at Home: Tips for Caregivers - Best Care
As we age, the chances of developing arthritis increase significantly. If you are caring for someone with arthritis, it's important to understand the physical challenges as well as the emotional impact of chronic joint pain. Whether your recipient of care is suffering from juvenile arthritis, rheumatoid arthritis, or osteoarthritis, your support can help them maintain their independence and experi
Tips & Resources for Sandwich Generation Caregivers - Best Care
What does "the sandwich generation" mean? This phrase describes adults who find themselves simultaneously caring for aging parents and growing children/young adults. The Pew Research Center has found that this group makes up a large portion of the United States' population. Specifically: "Nearly half (47%) of adults in their 40s and 50s have a parent age 65 or older and are either raising a young
How To Help Someone with Delusional Disorder - Best Care
Delusional disorder is a complex mental health condition characterized by persistent delusions, which are beliefs that are not aligned with reality. Unlike schizophrenia, which involves a wide variety of psychotic symptoms, delusional disorder primarily affects an individual's perceptions and beliefs about reality without significantly impairing their overall functioning. *The content on this podc
Types of Caregivers - Best Care
Understanding the types of caregivers and services available to your loved ones is critical to ensuring they get the support they need. At Best Care, we want to help you decide on the kind of care best suited to your family's needs. *The content on this podcast is for informational or educational purposes only and does not substitute professional medical advice or consultations with healthcare pro
Activities for Dementia Patients at Home - Best Care
"Dementia" is a general term that refers to a decline in cognitive function severe enough to interfere with a person's daily life. It affects memory, thinking, and social abilities and is caused by various neurodegenerative conditions, with Alzheimer's disease at the top. Nearly 7 million Americans over age 65 are living with dementia. Caring for a loved one with dementia is challenging because it
Cerebral Palsy Home Care Options - Best Care
Understanding the variety of cerebral palsy home care options available is vital for families navigating this journey, as no two will have the same experience. Cerebral palsy (CP), a group of disorders affecting muscle tone and movement, requires customized approaches to care. This comprehensive guide explores various options, with a focus on creating supportive, effective home environments. *Th
Managing OCD in Children Through Home Care - Best Care
Obsessive-Compulsive Disorder (OCD) in children is not just a phase they will outgrow; it is a mental health condition that requires careful management and support. The International OCD Foundation estimates that around one in every 200 children has OCD. As a caregiver of a child with OCD, your role is crucial in helping children navigate the challenges of their disorder so that they can live a h
What Is Non-Medical Home Care? - Best Care
Caring for someone we love is an essential aspect of being human. For many families, this means they are experiencing one or more of the following scenarios: Providing long-term assistance to loved ones with disabilities (e.g., physical, emotional, or intellectual) Caring for those with chronic health conditions Helping out a loved one in the short term as they recover from surgery or grapple wit
Caring For Elderly Parents as an Only Child - Best Care
Caring for your parents as they age presents unique challenges, especially if you're an only child. It can test your patience and resilience, and the responsibilities can feel overwhelming! However, there are home care options available that can make this season in life smoother and more manageable for both you and your parents. *The content on this podcast is for informational or educational purp
After Surgery Home Care: What You Need to Know - Best Care
If you or a loved one is recovering from surgery or has a planned operation and will be facing some recovery time, today's article will help you navigate the ins and outs of post-surgical home care. Post-surgical care is a journey that extends well beyond the walls of the hospital. While each patient's recovery process and timeline is unique, many people benefit greatly from getting in-home help
Caring for Someone Living with Cataracts - Best Care
Living with cataracts can be difficult for both the individual and their loved ones, but understanding more about cataracts and how they can be treated is the first step to getting more control over the condition. Read on to explore the facts about cataracts. What are cataracts? A cataract is a condition in which the lens of the eye becomes increasingly opaque, causing cloudy or blurred vision. Us
What Is Culturally Competent Caregiving? - Best Care
At Best Care, we believe that providing quality home care extends beyond meeting physical needs. Quality care requires understanding and respecting the unique cultural background of each person we serve. What does it mean to be culturally competent as a caregiver? Let's reference The Health Policy Institute's definition: "The goal of culturally competent health care services is to provide the high
Mother's Day Fun For Senior Home Care Patients - Best Care
Mother's Day is coming up and here at Best Care, we know how important it is to spend quality time with our family, especially as they enter their senior years. Whether your mother is more of a homebody or if she is more adventurous than you, here are some fun ideas of ways to spend time with mom this Mother's Day. Take her out for lunch or dinner at her favorite spot! Or pick up take out and h
Healthy Snack Ideas for Kids with Diabetes - Best Care
As parents and caregivers, we want to provide the best for our children, especially regarding their health and wellness. Ensuring kids with diabetes have access to tasty and nutritious snacks that won't impact their blood sugar can be challenging but not impossible. In this article, we'll share healthy, kid-friendly diabetic snack ideas that your child will love. *The content on this podcast is f
How Grandchildren Can Help with Home Care Services - Best Care
Over the last thirty years, the number of people in the United States living ninety years or more has tripled; reaching nearly two-million individuals in 2010. This number is expected to continue to grow in the coming years as the Baby Boomer generation ages well past retirement. This growing population of elderly individuals means an increased demand for senior home care services. Many families a
Infant Chronic Lung Disease - Best Care
When it comes to taking care of babies who arrive ahead of schedule, the path may include unexpected challenges, which can consist of chronic lung disease. Also known as bronchopulmonary dysplasia (BPD), this condition is defined as follows: "...a breathing disorder in premature infants where the infants' lungs become irritated and do not develop normally. It occurs most often in low-weight infa
Home Remedies for Sickle Cell Pain - Best Care
Sickle cell disease is a genetic disorder that transforms round red blood cells into rigid, crescent shapes. The change in shape can hinder the cells' journey through the bloodstream. As a result, it can hamper oxygen delivery to the body's organs and tissues. According to the Cleveland Clinic: "Sickle cell disease affects about 100,000 Americans. The disorder occurs in about 1 in every 365 Bla
Doctor's Appointment Checklist A Guide for Caregivers - Best Care
Supporting a loved one during medical appointments requires more than just providing transportation. As part of being an effective caregiver, you play a crucial role in ensuring these visits are productive and informative. Having an annual doctor visit checklist helps you stay organized on these visits, while making sure important health concerns are addressed effectively. Your role in the healthc
Home Care for Sensory Impairment - Best Care
Taking care of an aging family member with sensory impairment can be challenging. Still, by using a compassionate and intentional approach, you can create a safe and supportive environment and keep their quality of life high. What Is Sensory Impairment? Sensory impairment comes in various forms, including hearing loss, vision impairment, or a sensory disability associated with autism. Sensory imp
Best Ways to Improve Mobility in Seniors - Best Care
As we age, we all face challenges maintaining our daily routines. Perhaps the most discouraging of these challenges is the struggle to move in ways that once came easy. Decreasing bone density and a loss of muscle mass are both to blame for the decline in mobility that seniors typically experience. Climbing stairs, getting out of bed, and walking around the house are daily activities that are esse
Long-Distance Caregiving Checklist How to Manage Caregiving from a Different City - Best Care
When miles separate you from a loved one who needs support, the challenges of caregiving intensify. Long-distance caregiving requires thoughtful planning, clear communication, and reliable systems to ensure your family member receives proper care despite the distance. While technology makes staying connected easier than ever, successful remote caregiving depends on creating organized protocols th
How to Balance Marriage and Caregiving - Best Care
Being a caregiver for a loved one, such as an aging parent, can put additional strain and stress on other meaningful relationships in your life, including your marriage. Finding the perfect harmony between marriage and caregiving can be a struggle. In fact, we know caregiving affects marriage, creating communication challenges and stress. On top of that, managing family life and caregiver responsi
Caregiver Tips for Strep Throat Prevention - Best Care
Though you might assume strep throat is only contagious among children, adults can also contract this infection. In fact, many adults, particularly caregivers and teachers, develop strep throat after exposure to children carrying the germs. In this podcast, we'll discuss the basics of strep throat, including how it's transmitted, how long the contagious period lasts, and how to prevent its spread
Caring for Lupus in Children - Best Care
Supporting a child with lupus can be challenging but extremely rewarding for a caregiver. Lupus is an autoimmune disease that affects various parts of the body. Although lupus in children can be challenging to manage, with proper care and support, children with lupus can live full and happy lives. *The content on this podcast is for informational or educational purposes only and does not substitut
5 Benefits of Home Care for Adults with Disabilities - Best Care
For anyone with an adult loved one with disabilities, your number one priority is always their quality of life. It can be hard to consider sharing their care with someone outside of the family, but there are plenty of key benefits of home care for adults with disabilities that can make it a smart choice for many families. Let's talk about them! *The content on this podcast is for informational or
Getting the Best Home Care for People with TBI - Best Care
Traumatic brain injuries (TBIs) are serious problems that can result in lifelong consequences. Though a person's return from the hospital due to TBI is often met with joy, as family members are reunited, caring for a family member with a brain injury has its challenges. Many people find that caregiving services provide significant value in such a situation. Here's a look at what TBI is and how ho
Managing Home Care Services While Away on Spring Break - Best Care
This is the time of year when Minnesotans flock to warmer climates to enjoy a week in the sun known as spring break. This annual migration of the winter-weary is shared by millions, but for personal care assistants and family caregivers, getting away for a week can be difficult. Home caregivers often struggle to take a vacation because they cannot find a substitute PCA to cover for them while they
Taking the Plunge: Your First Steps Into PCA Services - Best Care
Once you and your loved ones have agreed that personal care services are needed, your work can truly start. As you may have discovered, a simple Google search will return thousands of results for hundreds of different home healthcare companies all seeming to provide the same service. This can make it difficult to know where to begin. Best Home Care takes pride in making the process of starting per
Today's Home Health Care Technology for Seniors - Best Care
Seniors today have experienced a huge evolution in technology throughout their lives. From the first color television to the explosion of smartphones, they have seen more change than maybe any other generation in history. Even though this cultural shift towards technology may be intimidating, there has never been a better time to be a senior. In addition to valuable PCA services, thousands of devi
PCA Services Can Benefit Adult Children - Best Care
Providing care for a child with physical or developmental disabilities is a demanding job for any parent. However, as their child reaches adulthood, parents must make significant decisions regarding the in-home care of their son or daughter. Many parents will choose to continue providing care for their child at home, but it is important to look into other options as well. Hiring a personal care as
How Home Care Supports Aging in Place - Best Care
"Aging in place" – the desire to maintain independence and live at home – is the prevailing goal of most people. According to AARP research, 75% of adults over age 50 want to remain in their current homes as they age. But as health and care needs evolve, it's important to have a plan in place to make this desire a reality. Personalized home care services can help seniors living at home maintain t
Recognizing & Preventing Compassion Fatigue - Best Care
Caregiving is a high-stress role that demands tremendous emotional energy. While many caregivers are familiar with burnout, the phenomenon of "compassion fatigue" is a more serious condition that can suddenly impact your ability to provide empathetic care. Understanding and addressing compassion fatigue early can help you maintain your well-being and capacity to support your loved one. This guide
Choosing the Best Home Care Agency in 2026 - Best Care
The decision to bring home care into your family's life marks a significant transition. Whether you're seeking professional support for an aging parent, a child with special needs, or a family member recovering from surgery, finding the right agency impacts every aspect of their daily living. This guide will help you learn how to choose home care agency services that align with your needs. Remembe
Senior Loneliness: Winter Support Guide - Best Care
As temperatures plunge and daylight dwindles, many Minnesota seniors face social isolation. While we often focus on physical safety during the winter months, the emotional impact of indoor confinement can be negative as well. The combination of weather-related isolation, reduced activity options, and fewer social interactions can create a perfect storm, affecting our loved ones' emotional well-bei
What Family Caregivers Need to Know about Caregiving - Best Care
As we witness the graying of America, an increasing number of people in the United States find themselves in the role of caring for a disabled spouse or elderly parents. While intergenerational caregiving used to be the norm for families at the beginning of the 20th century, as the U.S. population became more mobile, adult children often moved hundreds of miles away from their parents, which made
How Personal Care Assistance Reduces Anxiety Disorder Limitations - Best Care
Anxiety disorders affect 40 million Americans with cases ranging from mild to severe, all playing a role in how you function in society. Examples of anxiety disorders include panic disorders, depression, obsessive-compulsive disorder, post-traumatic stress disorder and specific phobias. Anxiety disorders can lead to physical illnesses, including headaches, loss of appetite, sleep disorders and bip
ADHD and Exhaustion: Providing Care for Children - Best Care
Attention Deficit Hyperactivity Disorder (ADHD) is a common developmental disorder characterized by inattention, hyperactivity, and impulsiveness. As a caregiver navigating the complexities of caring for a child with ADHD, it's essential to understand both the unique challenges and the strategies that can help children thrive. Parents and caregivers often face increased stress when managing these
Home Safety Checklist for Seniors Living Alone - Best Care
"Aging in place" is a goal many seniors share, but it requires diligence to ensure their homes remain safe for independent living. Ensuring home safety requires careful attention to detail so that unforeseen risks don't derail plans to live at home. Over 14 million (1 in 4) older adults report falling every year, and falls are the leading cause of injury for adults aged 65+. That's why a comprehe
Cancer Patients Cope Better With Home Care Support - Best Care
Cancer is a condition where cells multiply abnormally thereby causing damage to body organs and function. Also called malignancy, cancer is caused by many factors such as chemicals, environmental pollutants, exposure to radiation, excessive alcohol intake, diet and obesity. Age and genetics also play a role in cancer development. Sometimes, the exact cause of a malignancy is not clear. The most co
How Home Care Supports Aging in Place - Best Care
"Aging in place" – the desire to maintain independence and live at home – is the prevailing goal of most people. According to AARP research, 75% of adults over age 50 want to remain in their current homes as they age. But as health and care needs evolve, it's important to have a plan in place to make this desire a reality. Personalized home care services can help seniors living at home maintain t
How to Identify and Prevent Caregiver Burnout - Best Care
Caring for others brings deep fulfillment, but it can also drain your physical and emotional reserves. We work with caregivers every day who struggle with burnout, because this work can really take a toll on your health. Whether you're supporting an aging parent, a child with special needs, or a loved one with disabilities, you are at risk of burnout. This guide will cover the warning signs of car
Home Care Winter Safety Preventing Slips & Falls - Best Care
According to the CDC, one out of three people age 65 and older will fall each year leading to 2.5 million emergency department treatments for fall injuries. One in five falling incidents among seniors will cause a serious injury such as a broken bone or head injuries. In fact, falls are the most common cause of traumatic brain injuries among seniors. No matter the season, falling is always a conc
Eating Right for Seniors Curbing the Sweet Tooth - Best Care
It's no secret that seniors like to eat sweets. Spend any time with a senior citizen and you're likely to be offered candy, dessert, or a cookie. While tasty forms of hospitality, this growing love of sugar among the elderly is the result of a natural human progression that we will all experience. *The content on this podcast is for informational or educational purposes only and does not substitut
Have You Been Unnaturally Tired this Winter? This Could Be Why - Best Care
This is the time of year when the fun and excitement of the holidays have passed and we begin to look forward to warmer, sunnier weather. The only problem? We here in Minnesota still have months of cold darkness before we see a hint of spring weather. While some of us may love the short days and cold nights, this season can actually have a negative impact on the health of others. According to the
Stretching for Seniors: Top 5 Benefits and Moves - Best Care
However, the extent to which your strength, flexibility, and circulation deteriorate is dependent on the care you give your body. Stretching is vitally important for seniors and their home care aides to consider. Below are Best Home Care's top 5 benefits that stretching has for seniors: Increased Strength Stretching boosts strength and can help raise energy levels. Maintained Flexibility Stre
The Benefits of Art Therapy for Home Care Patients - Best Care
At Best Home Care, we know that art is such an important part of self-expression. Many of us realize this at an early age with finger paints and crayons, but as we get older, art can help us express ourselves and find peace. For instance, maybe you've seen those adult coloring books that help to promote mindfulness and reduce stress? Or those group painting classes that allow students to immerse t
What are the Best Clothes for Senior Home Care Patients? - Best Care
For PCAs providing in-home supportive services for seniors, now is the perfect time of year to evaluate your patients' wardrobes and help them make the best decisions on what to wear. Instead of basing their wardrobe on fashion, personal care assistants and family caregivers should focus on comfort, cleanliness, and accessibility. *The content on this podcast is for informational or educational p
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