Mindfulness Dhamma to End Suffering
This podcast presents the Dhamma as taught by the Buddha, emphasizing its simplicity and practical application. It focuses on understanding ourselves and how to become free from personal suffering. By turning attention to the body and mind, practitioners can uncover their true characteristics. As this understanding deepens, suffering gradually lessens.
Episodes
Edited and narrated - Dhamma for Laypeople - 11 February 2024
Edited and narrated - The Body is Constantly Being Gnawed at by Suffering - 21 Sept 2024
Edited and Narrated - Free from Suffering Through Knowing the Truth - 1 Sept 2024
Edited and narrated - Check Your Own Mind - 24 Feb 2024 (A)
Edited and narrated - When Practicing Dhamma, We have to be Self-Reliant - 7 Dec 2024
Edited and narrated - Dhamma Practice is not Difficult. Be Determined - 2 Oct 2022
Edited and narrated - The Reward of Your Practice is Peacefulness - 24 July 2022
Edited and Narrated - How to Deal with Restlessness - 16 September 2023
Edited and narrated - Dhamma Practice - 12 August 2023
Edited and narrated - To know Correctly - 29 April 2023
Edited and narrated - Practice Until it Becomes Automatic - 20 May 2023
Edited and Narrated - Be Aware of Suffering to Relinquish Attachment - 24 September 2023
Edited and Narrated - Qualities for Dhamma Apprenticeship - 1 October 2023
Edited and Narrated - Do Not Neglect Your Own Mind - 23 July 2023
Edited and narrated - Everything is Changing All the Time - 7 January 2023
Edited and narrated - The Heart of Meditation is The Mind - 22 October 2022
Edited and narrated : Be Mindful of the Mental Formations - 10 March 2024
Edited and Narrated : What is your Life Purpose - Happiness or Liberation?
Edited and narrated - The World is Chaotic, but We can Be at Peace - 11 Jun 2022
Edited and Narrated - The Mind that is Free from Attachments (Upadanakkhanda) - 14 May 2022
Edited and narrated - Ordination of the Mind - 8 May 2022
Edited and narrated - Understanding Dependent Origination - 26 March 2022
Edited and narrated - Three Rules of Mindfulness Practice - 24 April 2022
Edited and narrated - How to Live and Die - 14 August 2021
Edited and narrated - Some Seclusion is Necessary for Meditators - 4 June 2023
Edited and narrated - Understanding the Four Noble Truths - 12 May 2023
Edited and narrated - Be Aware of the Driving Factors Behind Your Thought - 21 August 2022
Edited and narrated - Remember the Principles then Master the Art of Practicing - 18 Dec 2021 (en211218)
Edited and Narrated - Adhesion to Either Vice or Virtue Causes Suffering - 21 Nov 2021
Edited and Narrated - Paths up the Mountain Top - Luangpu Pramote Pamojjo - 28 Mar 2021
Edited and narrated - Dhamma is Ever-present - Luangpu Pramote Pamojjo 23 Oct 2021
Edited and Narrated - The Five Cessations of Suffering (Nirodha) - 3 April 2022
Edited and narrated - Keep Practicing upon Arising until Asleep - 15 January 2022 (en220115)
Edited and narrated - Be Careful and Responsible - 16 April 2022 (en220416)
Edited and narrated - The Law of Karma is Always Fair - 13 November 2021 (en211113)
Edited and narrated - Be Mindful of Our Own Mind - 3 October 2021 (en211003)
Edited and narrated - The mind and its 4 essentials - 1 August 2021 (en210801)
Edited and narrated - To see the mind - 18 July 2021 (en210718)
Edited and Narrated (short clip) - Wisdom that Liberates is Insight Wisdom - 11 June 2022 (en220611s)
Edited and Narrated - Make Use of Our Body - 15 August 2021 (en210815)
Edited and Narrated (short clip) - Where is the Mind? - 25 April 2021 (en210425)
Edited and Narrated (short clip) - How to Observe the Body - 2 January 2022 (en220102s2)
Edited and Narrated - Don't Be Absent-minded; Don't Over-focus - 26 Feb 2022 (en220226s2)
Edited and Narrated - The Three Rules of Observing the Mind - 12 March 2022 (en220312s)
Edited and Narrated - Suffering When Seen Leads to Happiness - 28 February 2021 (en210228)
Edited and Narrated (short clip) - Practice Using Awareness of Mind - 26 Feb 2022 (en220226s)
Edited and Narrated (short clip) - The Knowing Mind and the Distracted Mind - 12 Dec 2021 (en211212s2)
Edited and Narrated - The Mind and Object are a Pair - 9 May 2021 (en210509)
Edited and Narrated (short clip) - Insight training begins after the thinking has stopped - 8 January 2022 (en220108s)
Edited and Narrated (short clip) - Use Whatever Arises Often as the Main Object of Awareness - 22 Jan 2022 (en220122s)
Edited and Narrated (short clip) - Listen to Your Mind - 30 May 2021 (en210530)
Edited and Narrated (short clip) - What to Do, Why, and How to Do It - 12 Feb 2022 (en220212s)
Edited and Narrated - Seeing Suffering - 14 March 2021 (en210314)
Edited and Narrated (short clip) - If There is No Clinging There is No Suffering - 23 January 2022 (en220123s)
Edited and Narrated (short clip) - From the Coarse to the Subtle - 2 Jan 2022 (en220102s)
Edited and Narrated (short clip) - The Knowing Mind that Arises Without Intention - 12 Dec 2021 (en211212s)
Edited and Narrated (short clip) - The Workings of the Mind - 18 Dec 2021 (en211218s)
Edited and Narrated - The 8 Worldly Conditions - 29 May 2021 (en210529)
Edited and Narrated (short clip) - Know the Truth with a Stable and Equanimous Mind - 28 November 2021 (en211128s)
Edited and Narrated (short clip) - Insight Development Makes the Mind Wise - 30 October 2021 (en211030s))
Edited and Narrated (short clip) - Right Samadhi is Always Associated with Right Mindfulness - 13 Nov 2021 (en211113s)
Edited and Narrated - Impartiality - 31 January 2021 (en210131)
Edited and Narrated (short clip) - Don't Set the Wrong Goal - 27 Nov 2021 (en211127s)
Edited and Narrated - Don't wander off, Don't over focus - 8 May 2021 (en210508)
Edited and Narrated - The mind is the key to practice - 13 June 2021 (en210613)
Edited and Narrated - Perceiving the truth of the natural phenomenon - 1 May 2021 (en210501)
Edited and Narrated - A Worthy Life - 8 February 2021 (en210208)
Edited and Narrated - Satisfied by Practice, Not Results - 10 Jan 2021 (en210110)
Edited and Narrated - The Right Prescription for your Practice - 4 April 2021 (en210404)
Edited and Narrated - Birth and Death Happen Each Moment - 13 Mar 2021 (en210313)
Edited and Narrated - Take this Rare Opportunity - 7 Feb 2021 (en210207)
Edited and Narrated - All States Come and Go - 17 Jan 2021 (en210117)
Live Interpretation - Knower Mind is the Tool, Calm Mind is the Source of Energy - 26 Dec 2020 (en201226)
Live Interpretation - Seclusion 3 - 9 Jan 2021 (en210109)
Edited and Narrated - Be Aware of Your Mind Sincerely - 6 Dec 2020 (en201206)
Live Interpretation - Don't Interfere with the mind's working. Don't make it unnatural - 17 Oct 2020 (en201017)
Live Interpretation - You Reap What You Sow - 5 Dec 2020 (en201205)
Edited and Narrated - Naturally, The World is Chaotic - 29 Nov 2020 (en201129)
Edited and Narrated - The Master Teachers Know the Way - 1 Nov 2020 (en201101)
Live Interpretation - Don't let the mind wander off. Don't over-focus - 26 Sept 2020 (en200926)
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