The Money Mom Podcast
The Money Mom Podcast is a personal finance show for mothers who want to take control of their money. Hosted by budgeting expert and mom of three Rachel Coons, it provides practical tips and mindset shifts for paying off debt, managing grocery budgets, and building family wealth. Episodes are short and actionable, mixing relatable stories with mom-to-mom encouragement. The podcast aims to help mothers save more, spend smarter, and create financial freedom one small step at a time.
Episodes
123: Taking Back Your Personal Power With Brad Bizjack
When my Meta ads account got shut down and 95% of my revenue disappeared overnight, I had a choice. Give my power away to the circumstance, or stay grounded in what I could actually control.Why was I able to stay grounded? The work I've done with today's guest.Brad Bizjack is a mindset coach who has helped thousands of people break through the hidden patterns keeping them stuck, and in t
122: 6 Lessons I'm Learning While My Business Falls Apart
Thank you for all the love, prayers, and offers to help after last week's episode. I honestly went back and forth for weeks about whether to share what I'm going through. But if my messy middle can help even one person feel less alone in theirs, it's worth it.Instead of waiting for the storm to pass, I've been doing the inner work: journaling, coaching, regulating my nervous sy
121: The Shamanic Death I'm Currently Living Through
I tried to record a completely different episode four times this week. And every single time, nothing came out. So I stopped fighting it and let myself talk about what's actually happening right now.This one is raw. This is the messy middle. And I'm sharing it anyway.In this episode, I'm opening up about the shamanic death I'm currently going through, what it actually means, wh
120: How to Feel Confident With Money (Even When Everything Falls Apart)
I'm going to be honest with you. This week has been one of the hardest weeks I've had in my business in a long time. Something completely out of my control happened, and it knocked me off my feet.And I'm still here. Still confident. Still showing up.In this episode, I'm sharing what happened, how I'm working through it, and the exact mindset shift that has kept me grounded
119: Why Abundance Has Nothing to Do With Money (And How to Actually Get There)
Abundance. Everyone wants it. But most of us have it completely backwards.We think abundance means having more money. So we chase the number, stress about the gap, and wonder why we still feel like there's never enough even when things are going okay.In this episode, I'm breaking down what abundance actually is, why scarcity and money are not the same thing, and the one simple shift that
118: You Don't Need More Money Control. You Need This Instead.
I'm recording this fresh off two days of the Money Rewire Experience, and I am full. Full of gratitude, full of clarity, and honestly just so moved by what I've already watched happen in women's lives in just 48 hours.In this episode, I'm sharing the two biggest shifts that came out of those days together, because I think they're going to completely change the way you thin
117: Money and Marriage: What Nobody Talks About Behind Closed Doors
Money is the number one reason couples divorce. 50%. That stat hits different when you're the one lying awake at night wondering how to even bring it up with your spouse.In this episode, I'm talking about something that came straight from my gut this week. No outline, no script. Just an honest conversation about what's really happening in marriages when money gets hard, and what you
116: I'm Back. And Everything Is Different Now.
I took six weeks off. No podcast episodes. No YouTube videos. No announcements. I just... stopped.And honestly? It was one of the best decisions I've made for my business and my life.In this episode, I'm coming back raw, unscripted, and more myself than I've felt in a long time. I'm sharing why I stepped away, what I realized during that time, and how I'm showing up differ
115: Pay Off Debt Without Budgeting
You know you're supposed to pay off the high-interest debt first. You know you should stop putting things on the credit card. You know you should spend less than you earn.So why are you still stuck?In this episode, I'm getting honest about the real reason so many women stay in debt even when they have all the information they need. And I promise you, the answer has nothing to do with mon
114: Why 80% of Budgets Fail Within 3 Months (And What Actually Works Instead)
If you've tried budgeting and it never seems to stick, I want you to hear this: you are not the problem.That's not just something nice to say. That's behavioral economics. The actual science of how humans make financial decisions tells us that the way most people budget was never going to work in the first place.In this episode, I'm breaking down exactly why willpower is one of
113: The 4 Reasons You Overspend and What to do About it
Every month, the money is gone. And you genuinely have no idea where it went.You're not buying anything crazy. You make a decent income. And yet somehow, the bank account is empty before the month is over, and the guilt that comes with it feels awful.In this episode, I'm walking you through the four specific reasons women overspend, because once you understand your reason, everything sta
112: 3 Side Hustles Any Mom Can Start From Home
In this episode, I'm sharing three real ways that moms inside our community are bringing in an extra $50, $500, even $5,000 a month from home, on their own schedule, without having to go back to a 9 to 5.We cover:The easiest place to start (and why you probably have hundreds of dollars sitting in your house right now)How I went from selling meal plan guides on Instagram to building a business
He Built a $100M Business. Here's What He Told Me About Moms, Money, and Starting Yours.
3 years ago I was a frustrated mom who wanted so badly to build a business but had no idea what steps to take. I was scared of failure, scared of wasting time, and convinced I'd have to sacrifice everything that mattered to do it.Then I found James Wedmore.James is the creator of Business By Design... the program that took me from confused and stuck to hitting six figures in my first year as
111: I Made 6 Figures in an MLM, Here's My Honest Opinion
In this episode, I'm giving you my most honest take on MLMs, the good, the real, and what I actually think you should do if your goal is to make money from home on your own terms.We cover:What my MLM experience actually looked like (and why I don't regret it)The hard truth about why most women don't make money in MLMsThe one thing most people don't realize when they sign upWhy
110: Why Budgeting Keeps Failing You (And the Simple System That Actually Works)
You've tried the apps. You've started the spreadsheet. You tracked your spending for a week (maybe two) and then life happened. Sound familiar?Here's what I want you to know: this is not a you problem. You don't have a discipline problem or a willpower problem. You have a systems problem. And in this video, I'm going to show you exactly why traditional budgeting fails smar
109: Why Your Grocery Bill Is So High (And Exactly How to Fix It)
How I Feed a Family of 6 for $350–$400 Every Two Weeks (The SHOP Method)If you're spending $300, $400, or even $500+ a week on groceries and wondering where all your money is going...this episode is for you.I'm sharing the exact system I use to consistently spend $350–$400 every TWO WEEKS for my family of six in Northern California, without coupons, without depriving my family, and witho
108: The Real Reason You're Still Stressed About Money (It's Not What You Think)
You've tried the budgets. You've downloaded the apps. You've tracked the spending.And you're still stressed.Here's what nobody is telling you: the problem isn't the numbers. It's what's happening underneath them: the thoughts, the energy, the emotions you bring to every money decision you make.In this video, I'm breaking down exactly why that is, and wh
107: The Student Loan Strategy Nobody Wants to Talk About
We have $350,000 in student loans...and we're not paying them off early. When I posted about this on Instagram, the comments were a lot. So I decided to break down exactly what our strategy is, why we made this decision, and the math behind it.This isn't about getting a handout. It's about being intentional with debt instead of reactive.In this video I cover:Why we chose an income-d
106: 5 Ways to Create a New Money Future
Most moms think creating a better financial future means budgeting harder or making more money… but what if that’s not actually the problem?In this episode, I’m walking you through the exact 5-step process that completely changed my relationship with money, and has helped thousands of moms move from stress and anxiety to feeling safe, confident, and in control.After years of living paycheck to pay
105: You Make Good Money… So Why Are You Still Stressed?
You’d think making six figures would finally make you feel secure with money… but what if it doesn’t?In this episode, I’m breaking down why more income isn’t actually the solution to feeling stressed, anxious, or “bad” with money... and why so many women are still struggling, even at higher income levels. I’m sharing the “leaky bucket” analogy to help you see exactly where your money is slipping a
104: My GLP-1 Update: What No One Talks About
Today’s episode is a personal update you’ve been asking for.A few months ago, I shared my experience starting a GLP-1—and since then, my DMs have been full of questions about what’s changed, what I’m still doing, and how I’m feeling now.In this episode, I’m giving you an honest, real-life update on my peptide journey, where I’m at today, why I chose to continue, and the biggest differences I’ve ex
103: Your Subconscious Is Controlling Your Money… Here’s How W/Megan Blacksmith
If you’ve ever felt like you’re making money… but it just disappears, this episode is going to click.In this conversation with NLP trainer Megan, we break down: Why money comes in and goes right back out The subconscious patterns running your financial decisions How your beliefs about money were formed (and how to shift them) A powerful “money = water” metaphor that will completely change how y
102: Why You Still Feel Broke (Even If You Have Money)
Have you ever looked at your bank account and thought… “Why do I still feel broke?”The bills are paid. Your income might even be decent. But somehow, money still feels stressful, tight, and like it’s constantly slipping through your fingers.In this episode of the Money Mom Podcast, I’m breaking down why you can have money and still feel broke—and what’s actually going on beneath the surface.Becaus
101: What Real Money Coaching Sounds Like: Budgeting, Curveballs, and Money Mindset
In today’s episode, I’m doing something a little different. I’m sitting down with Jenna for a real, unfiltered coaching conversation about the money struggles so many women face but don’t always talk about out loud.We talk about how to budget without feeling restricted, what to do when unexpected expenses hit, and why money stress is often about so much more than the numbers. This conversation get
100: It Started with Groceries… And It Became So Much More
🎉 Episode 100 of The Money Mom Podcast! 🎉 Today’s episode is extra special because we’re celebrating our 100th episode with a real-life Money Mom Club member story—one that so many moms are going to see themselves in.I’m joined by Stephanie Griffin, a mom of two (including a teen boy + a college kid!) who moved from the East Coast to California and found herself overwhelmed by the cost of living,
99: Money Isn’t Ruining Your Marriage (Here’s What Is)
Money isn’t ruining your marriage...but the way you’re approaching it might be.If conversations about finances with your spouse feel tense, frustrating, or like you’re speaking two different languages, you are not alone. Nearly 50% of divorces involve money issues, but it’s rarely about the numbers.In this episode, I share how Brad and I shifted from subtle tension and scarcity thinking to feeling
98: How I Feed a Family of 6 for $700 a Month (Without Coupons, Deprivation, or 5 Stores)
I’m about to say something that might sound crazy…I only spend $300–$350 every two weeks on groceries for my family of six. That’s about $700 a month — in Northern California.And no — we are not living on rice and beans. No — I’m not clipping coupons for 10 hours a week. No — I’m not driving to five different stores chasing sales.In fact, we’re eating better than we were when we were spending $400
97: How Much Should You Spend on Groceries? (And How to Cut $800 a Month)
If you’ve ever Googled “How much should I spend on groceries?” and felt more confused than before… this episode is for you.There are a million answers out there, $100 per person, $200 per person, “it depends where you live”... but what you really want to know is:👉 Am I spending too much? 👉 And if I am… how do I fix it without feeding my family rice and beans every night?In today’s episode, I’m bre
96: The #1 Money Habit That Changed Everything for Our Family
There’s one money habit that completely changed everything for my family... and it’s probably not what you think.It wasn’t budgeting. It wasn’t meal planning. It wasn’t cutting out coffee or canceling subscriptions.Those things can help… but they weren’t the thing that actually moved the needle.In this episode of the Money Mom Podcast, I’m sharing the one simple question my husband and I started a
95: Why You Keep Self-Sabotaging Your Money (And How to Stop)
Have you ever made real progress with your money... only to turn around and undo it? You finally get groceries under control… then spend $300 at Target. You pay off a credit card… and rack it right back up. You save money… and suddenly it’s gone.It feels like bad luck or bad timing, but it’s not. It’s self-sabotage.In this episode of the Money Mom Podcast, Rachel breaks down what’s actually happen
94: The Health Insurance Episode: All Your Options + How to Save Thousands
Tired of paying sky-high premiums for health insurance? In this episode, Rachel Coons breaks down all your health coverage options... from traditional insurance and marketplace subsidies to cost-sharing plans that could save you thousands every year.As a former licensed health insurance agent, Rachel shares insider knowledge about the four main ways to handle health coverage in America. She explai
93: Impulse Buying Isn’t the Problem (This Is)
In this episode of The Money Mom Podcast, we’re breaking down one of the most misunderstood money behaviors: impulse spending. If you’ve ever told yourself you just need “more discipline,” this conversation is going to change everything.Instead of shaming habits like Target runs, late-night TikTok shopping, or drive-through treats, we’re getting to the real root of why impulse purchases happen in
92: How to Set Money Goals That Actually Stick (and Lead to Real Success in 2026)
Have you ever started the new year determined to “finally get your money together”… only to feel burned out, discouraged, or back in the same place a few months later?In this episode of The Money Mom Podcast, Rachel breaks down why most financial goals don’t stick, and it has nothing to do with discipline, motivation, or willpower.Most money goals are created from panic, shame, or urgency. And whi
91: Why Budgeting Alone Keeps Moms Stuck in Money Stress
Have you ever downloaded a new budgeting app, opened a fresh spreadsheet, and promised yourself this time will be different... only to fall right back into the same money stress a few weeks later?You’re not broken.And you don’t have a willpower problem.In this episode of The Money Mom Podcast, I’m breaking down why budgeting alone doesn’t actually lead to financial peace, confidence, or debt freed
90: 5 Money Habits to Leave Behind in 2026
In this episode, we’re unpacking why money avoidance is so common (and why it’s not a personal failure), how your nervous system plays a role in financial stress, and how awareness, not perfection, is the first step to taking your power back.You’ll hear why:Avoiding your bank account is actually making the problem worseYour brain is trying to protect you, but it’s often lying to you about dangerSi
89: From Scarcity to Abundance: Redefining Money Mindset for Moms
In this special episode, Rachel Coons shares her transformative journey from financial overwhelm to abundance, as she’s interviewed by Monica Packer at the More for Moms Conference. Rachel opens up about the emotional side of money, the unique challenges moms face, and how shifting your mindset can bring peace—even when life feels chaotic.Discover practical tips for saving on groceries, building a
88: How to Pay Off Debt When You’re Already Stretched Thin
Are you living paycheck to paycheck and wondering how you’ll ever pay off your debt when there’s nothing left at the end of the month? In this episode of The Money Mom Podcast, host Rachel Coons—mom of four and grocery budgeting mentor—shares practical, encouraging strategies to help you make real progress on your debt, even when your budget feels impossibly tight.Discover why traditional budgetin
87: Attracting Abundance: The Emotional Side of Money
Are you a mom ready to transform your money mindset, attract financial abundance, and create lasting wealth for your family?In this episode of the Money Mom Podcast, host Rachel Coons dives deep into the powerful connection between money, energy, and emotions.Discover practical strategies for building an abundance mindset, mastering personal finance, and overcoming financial stress.Learn how your
86: Money Lessons Women Were Never Taught... And How to Build Wealth in 2026 With Madison Aldini
As we close out 2025 and set our sights on an abundant, empowered 2026, this episode is the perfect way to reset your mindset, refresh your money goals, and learn how to actually build wealth in the new year.Today on The Money Mom Podcast, Rachel is joined by special guest Madison from New Money Madison. A money + mindset coach who blends neuroscience, personal finance strategy, and manifestation
85: Making the Holidays Magical (Without Breaking the Bank): Stress-Free Tips for a Meaningful Season
Feeling overwhelmed by holiday spending, family expectations, and the pressure to create a “perfect” season? In this episode of the Money Mom Podcast, host Rachel Coons shares heartfelt stories and practical strategies to help you reclaim the magic of the holidays—without breaking the bank. Rachel dives into:Setting boundaries around money and energyCreating meaningful family traditions that don’t
84: Which Grocery Store Should You Shop At?
Which Grocery Store Should You Shop At? (And Why It Might Not Matter As Much As You Think)If you’re trying to spend less on groceries every month, where you shop does matter, but not nearly as much as how you shop.In this episode, Rachel breaks down the pros and cons of different types of grocery stores. From discount stores like Aldi and WinCo to big box retailers, warehouse clubs, and organic ma
83: How to Save Enough on Groceries to Pay for Christmas Starting NOW
🎄 The holidays are coming fast... and if you’re already stressing about how to pay for all the gifts, gatherings, and extra expenses without adding to your credit card balance, this episode is for you.Inside, Rachel breaks down real, actionable steps you can take starting today to free up cash for Christmas, simply by adjusting how you shop for groceries. You’ll learn how to: ✅ Cut your grocery bi
82: The Three Shifts Every Mom Needs for Confidence and Calm with Megan Caldwell
Today on the Money Mom Podcast, Rachel sits down with transformational coach and Rockstar Mom founder Megan Caldwell to talk about ditching burnout, perfectionism, and people-pleasing so you can create a life that actually feels good. Megan shares why “balance” is often a trap and how to pursue alignment instead. Plus the simple foundations that help busy moms reclaim energy, presence, and peace.Y
81: How to Save $300 in 14 Days (Without Clipping Coupons)
What if your pantry could literally pay you? It might sound wild, but it’s true. There is money sitting in your kitchen right now, and in this episode, Rachel shows you how to find it.If you’ve ever felt the financial pinch of the holidays or wondered how to get ahead without completely overhauling your budget, this episode is the perfect place to start. You’ll learn how to Shop the Shelf, the fir
80: How This Mom Travels 6 Times a Year for FREE Using Credit Card Points (with Travel Expert Megan Langford)
What if you could take multiple family vacations a year...without paying for flights or hotels? 🌴✈️In this episode of The Money Mom Podcast, Rachel sits down with travel hacking expert Megan Langford, who went from barely affording one trip a year to traveling six times annually, saving over $25,000 a year using credit card points.Megan breaks down exactly how she does it. No spreadsheets, no craz
79: How One Mom Paid off $42,000 of DEBT in Just 12 Months!
If you’re a mom who’s ever felt weighed down by debt or out of control with your finances, this episode is going to speak straight to your heart.Today, I’m joined by my dear friend and Money Mom Club coach, Jenna, who went from feeling stuck, anxious, and overwhelmed by credit card debt to paying off over $42,000 in less than a year.In this powerful conversation, Jenna opens up about:The moment sh
78: Five Hard Truths About Money for Moms
Warning: this one’s a little spicy. In today’s episode of the Money Mom Podcast, Rachel Coons is laying down five hard truths about money that every mom needs to hear.These truths may feel uncomfortable (and you might even feel called out), but they come from a place of love, abundance, and wanting more for you and your family.Inside, Rachel unpacks the blind spots that keep moms stuck, why no one
77: From Chaos to Calm: Your Nervous System, Explained (with Eliza Kingsford)
You’re in for a treat. Today I’m sitting down with licensed psychotherapist and nervous system expert Eliza Kingsford, the woman whose work quite literally changed my life and my marriage. We get practical about what “nervous system work” really means (no jargon, promise), why your reactions aren’t “personality flaws” but state-based responses, and how understanding your nervous system can transfo
76: Part 2: The importance of healing your relationship with money and how that affects everything in your life
In this follow-up to last week’s episode, Brad and I go deeper into the exact mindset work that transformed how we experience money, and why that shift changed our marriage, careers, and day-to-day peace (even while still carrying student loans). If you missed Part 1, start there, it lays the foundation for today’s conversation.We talk about the moment Brad realized he had given power to money, ho
75: Part 1: Money, Marriage, and Mindset. Brad shares his experience with Glp-1's, our marriage story and how money mindset changed everything for him
Today I’m joined by a very special guest, my husband, Dr. Brad Coons. We’re pulling back the curtain on:Brad’s personal experience with a GLP-1 (tirzepatide): why he started, what changed, and how he approached it alongside strength training and nutritionThe “behind-the-scenes” of our Instagram love story (and a few wild details we’ve never shared)How healing our relationship with money transforme
74: Behind the Curtain of Money Mom Club: Real Results from Real Moms
This week’s episode is extra special because I’m bringing on a Money Mom Club member to share her real experience inside the club. Debbie is a homeschooling mom of four who thought she had her grocery spending under control, until she actually tracked it and realized she was spending nearly $1,500 a month.Within just a few weeks of applying the SHOP Method, Debbie cut her bill in HALF, down to aro
73: If Budgeting Feels Hard, Overwhelming, Or You Just Hate Doing It...Do This Instead
Have you ever tried budgeting and felt like a total failure, or just completely overwhelmed by the process? You’re not alone, and the problem isn’t you…it’s the way most of us have been taught to think about budgeting.In this episode of The Money Mom Podcast, I’m pulling back the curtain on why traditional budgeting often doesn’t work for moms and how you can approach money in a way that actually
72: My Personal Journey With A GLP-1
In today’s episode of The Money Mom Podcast, I’m getting personal and answering one of the most common questions I’ve been getting lately: “Have you been on a GLP-1?”The truth is, yes. For the first time, I’m sharing my full journey with GLP-1s: why I decided to try it, what it’s been like for me and Brad, the results we’ve experienced, and the honest pros and cons. From weight loss and energy shi
71: Uncover Your Signature Spending Style With Mary Ann, A Spending Coach
In this powerful episode of The Money Mom Podcast, Rachel sits down with Mary Ann, the founder of Become Unshoppable, to talk about the real reasons we overspend, and how to take back control without feeling deprived.Mary Ann shares her deeply personal journey from emotional shopping as a new mom to discovering the “why” behind her spending and reclaiming over $1,000 a month for things that truly
70: Back-to-School on a Budget: Smart Mom Hacks for Saving This Month
It’s that time of year again—new routines, new backpacks… and a lot of new expenses.In this episode of the Money Mom Podcast, I’m diving into the real-life budget struggles moms face during back-to-school season and giving you practical ways to take the stress (and overspending) out of the equation. From school supplies and clothes to groceries and lunchbox prep, we’re covering it all.You'll
69: 6 Things I No Longer Waste Money On As A Mom of 4
Is your money quietly slipping through the cracks without you realizing it? In this honest and eye-opening episode, Rachel shares six surprising things she no longer spends money on, and how those small decisions have saved her family hundreds (if not thousands) over the years.From birthday parties to bulk food shopping, Target runs to trendy kids' clothes, Rachel walks through the mindset sh
68: The $100 Grocery Reset: 5 Meals You Can Make from What You Already Have
Feeling overwhelmed with summer chaos, constant snacks, and skyrocketing grocery bills? In this episode, we’re doing a little mid-summer mental health + money check-in for moms, and I’m sharing my favorite strategy to save $100 (or more) this week without sacrificing dinner plans.I’m walking you through a simple but powerful challenge: Shop the Shelf. You’ll learn how to use the food you already h
67: Vacation on a Budget: How We Fed a Family of 6 for Under $350
Just back from a dreamy Florida vacation, I’m sharing exactly how we fed our family of six for under $350—all while staying on the beach, eating well, and making the week feel like a true getaway.In this episode, I’ll walk you through how I planned our meals, where we saved money (without sacrificing quality or nutrition), and the exact steps I take to grocery shop smart while traveling. Whether y
66: Should You Break Up with Costco? The Truth About Bulk Shopping & Your Grocery Budget
Is Costco secretly blowing your grocery budget?In this episode of the Money Mom Podcast, I’m sharing my honest thoughts on Costco—and how I went from being obsessed with bulk shopping to rethinking my entire approach to grocery spending.If you’ve ever walked into Costco for one thing and walked out $400 later, you’re not alone. I’ve been there. And today, I’m breaking down:Why Costco might be cost
65: From College Professor to $147K Virtual Assistant: How Moms Can Start a Profitable Side Hustle from Home
Ever dreamt of making a full-time income from home without sacrificing time with your kids? In this inspiring episode of The Money Mom Podcast, Rachel sits down with Laura Nicole, a former college professor turned six-figure virtual assistant and VA coach, to talk about the REAL path to starting a profitable side hustle that actually fits mom life.Laura shares:How she went from $46K/year to $147K/
64: 5 Sneaky Ways Moms Self-Sabotage Their Finances
If you’ve ever said, “I know what to do, I just can’t seem to do it”… this episode is for you.We’re diving deep into the sneaky ways moms sabotage their finances—without even realizing it. These aren’t just bad habits or lack of discipline. These are emotional patterns, survival responses, and inherited beliefs that are quietly keeping you stuck in debt, paycheck-to-paycheck cycles, and money stre
63: The Real Reason You’re Still in Debt—And Don’t Even Know It.
Feeling stuck in debt—like no matter what you do, you just can’t get ahead?In today’s episode of the Money Mom Podcast, we’re pulling back the curtain on the real reason you're still in debt (and it’s probably not what you think). This isn’t just about credit cards or car payments—it’s about emotional spending, inherited money beliefs, and those deep-rooted habits that quietly keep you stuck.
61: How to Keep Your Grocery Budget in Check During The Summer Months (Even When You're Hosting)
Summer is here—and if the thought of feeding your kids all day long (plus hosting guests) makes your grocery budget want to scream... you are NOT alone.In this episode, I’m breaking down exactly why grocery costs tend to skyrocket in the summer, what you can do about it, and how to create structure that saves you money and your sanity—without becoming the food police.We’ll chat:Why snack attacks a
62: From NASA to Nervous System Healing: A Conversation on Anxiety, Emotions & Money with Dr. Stephanie Lopez
In this powerful episode of The Money Mom Podcast, I sit down with my dear friend and mindset expert, Dr. Stephanie Lopez—former NASA executive coach turned anxiety and emotional wellness mentor—to talk all things emotional regulation, motherhood, and money stress.Steph shares her unexpected journey from leading leadership trainings at NASA to helping women dismantle anxiety, heal emotional wounds
60: From Stay-at-Home Mom to Digital CEO: A Candid Conversation with James Wedmore
Today is so special because I’m sitting down with the mentor who helped change the trajectory of my business—and honestly, my life.James Wedmore isn’t just a business coach. He’s the one who taught me that I didn’t have to choose between motherhood and making money… that I could be present with my kids and build something meaningful online.In this episode, we talk about:The biggest myths about sta
59: The Side Hustle That Changed Everything
This episode is different. No notes. No script. Just me, a mic, and the story I’ve never fully shared before—how I went from a stay-at-home mom trying to save $500 on groceries… to building an online business that changed our family’s entire financial future.If you’ve ever felt stuck in survival mode, tired of budgeting without getting ahead, or dreamed of contributing financially without sacrific
58: The 4-Part Framework to Ditch Debt, Save More, and Finally Feel Confident With Money
If you’ve ever felt like you should be further along financially… like no matter how hard you try, the money still disappears… this episode is for you.In today’s special episode, I’m sharing the full recording of my Confident With Money masterclass—the exact training that’s helped thousands of moms pay off debt, save hundreds (even thousands) of dollars a month, and finally feel calm and in contro
57: A Realistic Grocery Budget For Your Family Size
🛒 What’s a Realistic Grocery Budget for a Family Our Size? How to Stop Overspending and Start Shopping with ConfidenceFeeling like your grocery bill keeps ballooning no matter how hard you try to budget? You’re not alone—and no, you’re not doing it wrong.In this episode, I’m breaking down how to figure out a realistic grocery budget based on your family size, lifestyle, and values—without the guil
56: You Don’t Have Money Problems — Here’s What’s Really Keeping You Stuck
If you’ve tried budgeting apps, spreadsheets, or cutting expenses but still feel like you're drowning financially... this episode is for you.In today’s video, I’m breaking down why most moms don’t actually have money problems—they’re stuck in survival mode, battling subconscious beliefs, emotional burnout, and chaotic habits that make it feel impossible to move forward.We’ll cover: ✅ The 3 hi
55: Why You’re Still in Debt (Even Though You Know What to Do)
Nearly half of Americans are trapped in credit card debt, but chances are it's not because they're lazy, irresponsible, or lacking knowledge. If you've downloaded every budgeting app, created detailed spreadsheets, and still can't seem to make progress, you're not alone. The real culprit might be what I call "chaos mode" – a state where your nervous system operat
54: It's My Birthday! 3 Lessons I Learned This Year
Birthdays have a way of inviting reflection, and as I turn 35, I'm sharing the three profound lessons that completely transformed my life this past year. What began as challenging experiences ultimately led to unprecedented growth, strength, and self-assurance I never thought possible.These lessons weren't easy—they required facing difficult truths and making uncomfortable changes. But t
53: How to Make More Without Getting a Job (Even as a Busy Mom)
Ever feel like you're doing everything right with your family budget but still struggling financially? You might be caught in what I call "the saver's trap" – that frustrating cycle of constantly cutting expenses while overlooking the power of generating additional income.In this episode, I share why I've always been passionate about finding creative ways to make money on
52: The $50,000 Money Mistakes I Made (So You Don't Have To)
Money mistakes happen to everyone—even financial coaches. In this vulnerable deep-dive, I pull back the curtain on three devastating financial blunders that cost me over $50,000 and continue to impact how I think about money today.These costly lessons shaped me into a better financial coach and a happier person. Listen now to skip the expensive tuition I paid for these insights and transform how y
51: Unlock Your Money Blocks: The Secret Roadblocks to Wealth
Do you ever wonder why you keep repeating the same financial patterns despite knowing better? That feeling of being stuck in a money rut isn't random – it's likely caused by subconscious money blocks secretly running the show behind the scenes.As we explore in this eye-opening episode, your subconscious mind controls a staggering 95% of your decisions and behaviors around money. These de
50: Navigating Market Uncertainty: How To Thrive Amidst Potential Chaos
The recent market volatility has many investors feeling anxious as major indices have dropped by 14%. But what if I told you that market downturns actually create some of the best wealth-building opportunities?When markets tumble, our emotions tempt us to make destructive financial moves. Panic selling locks in losses. Trying to time market bottoms proves futile even for experts. Halting investmen
49: Your Money Thermostat: Why You Keep Sabotaging Your Financial Goals with Rebekah Kiger
Your nervous system might be secretly sabotaging your financial goals. Rebekah Liger, a trauma-informed master money and mindset coach, brings remarkable clarity to why so many of us hit the same money ceiling repeatedly despite our best efforts.Growing up below the poverty line with a single mother and six siblings, Rebecca's early money story was defined by scarcity, fear, and government as
48: Save $600 This Month on Groceries With This ONE Thing
Are you tired of feeling overwhelmed every time you walk into the grocery store? In this episode, I share my personal journey towards transforming our grocery budget—slashing it by $500 a month and regaining control over our finances. Discover how I transitioned from seeing grocery shopping as a daunting task to embracing it as an empowering process that actively contributes to our family's f
47: Money Is the Root of All Evil....Or Is It?
This episode tackles the popular misconception that money is inherently evil and unravels the stigma surrounding our beliefs about wealth. Many of us have been conditioned to view money as a source of greed and corruption. In this episode, we challenge that notion, presenting money not as a villain but as a neutral tool that magnifies our intentions—be they good or bad.This episode encourages indi
46: You Can't Budget Your Way to Wealth--Here's What to Do Instead
Unlock the secrets to financial empowerment and discover how investing can radically transform your long-term wealth strategy. Have you ever wondered why budgeting alone won't secure your financial future? In this episode of the Money Mom podcast, I tackle the often intimidating world of investing, specifically aimed at moms and women who are ready to make their money work for them. I promise
45: Create a Fulfilling Life By Rewiring Your Brain with Brad Bizjack
Can motherhood and success truly coexist, or are they fundamentally at odds? On this episode of the Money Mom Podcast, we sit down with Brad Bizjack, an expert in rewiring minds and breaking free from limiting beliefs, to challenge the narratives that hold mothers back. Brad reveals how deeply ingrained beliefs, often rooted in childhood, can diminish energy, stifle creativity, and disrupt family
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