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Talk Easy with Sam Fragoso

Talk Easy with Sam Fragoso

Higher Ground 546 Episodes Sep 20, 2026

Talk Easy with Sam Fragoso is a weekly series of intimate conversations with artists, activists, and politicians. Hosted by Sam Fragoso, the show aims to make people sound like people. New episodes are released every Sunday.

Episodes

Is It Time to Let Our Illusions Die? (with Obama National Security Advisor Ben Rhodes)
Is It Time to Let Our Illusions Die? (with Obama National Security Advisor Ben Rhodes) Sep 20, 2026 01:29:34 For eight years, Ben Rhodes worked as a speechwriter and Deputy National Security Adviser to President Barack Obama. A decade after leaving the White House, Rhodes has become increasingly critical of the foreign policy establishment he once worked within.We begin with his recent essay Let the Illusions Die (2:48), Trump’s war in Iran (6:35), and what Rhodes took away from the Obama admini
Can We Avoid AI Catastrophe? (with Tech Ethicist Tristan Harris)
Can We Avoid AI Catastrophe? (with Tech Ethicist Tristan Harris) Sep 13, 2026 01:28:52  “I get calls from people inside of some of the AI labs,” says technology ethicist Tristan Harris. “And it feels like getting a call from Robert Oppenheimer before the atomic bomb.” Harris (a former Google insider and AI expert) has spent more than a decade sounding the alarm about the effects of technology on our wellbeing. He’s currently the co-founder of Center for Humane Technolo
It’s Time to Give Nick Offerman (‘Parks and Recreation’) His Flowers
It’s Time to Give Nick Offerman (‘Parks and Recreation’) His Flowers Sep 6, 2026 01:16:23 These days Nick Offerman appears to be one of the few remaining men who enjoys “making things rather than destroying things.” Career-best performances, best-selling books, a wooden, cedar-strip canoe built out of his Los Angeles Offerman Woodshop. Nick does what he can (and then some).He joins us this week on the heels of his double Emmy nominations to talk through his emotionally complex
Play It Again: Gloria Steinem
Play It Again: Gloria Steinem Sep 4, 2026 01:02:42 Rest in peace to writer and activist Gloria Steinem.The trajectory of Steinem’s life and work was unparalleled. Her cultural and political impact, incalculable. We sat to discuss the life-altering procedure she had completed at age 22, why she helped create the women's liberation movement alongside Dorothy Pitman Hughes and Flo Kennedy, and how she learned to become angry—on her own behal
The Fall Movie Preview (with Sean Fennessey and Amanda Dobbins of ‘The Big Picture’)
The Fall Movie Preview (with Sean Fennessey and Amanda Dobbins of ‘The Big Picture’) Aug 30, 2026 01:58:05 With the fall movie season upon us, who better to sit with than ⁠The Big Picture⁠ co-hosts Sean Fennessey and Amanda Dobbins?We begin with a post-vacation check-in (2:38), the god-given gifts of Ben Affleck and Jacob Elordi (6:19), and the latest film from “influencer” Ridley Scott (7:05).Then we move on to our fall movie preview/draft, highlighting Jordan Firstman’s Club Kid (19:25), Jul
In ‘The Good Place’ with D’Arcy Carden
In ‘The Good Place’ with D’Arcy Carden Aug 23, 2026 01:18:57 From “The Good Place” and “Barry” to “A League of Their Own” and “The Five-Star Weekend,” D’Arcy Carden has become one of the most recognizable and beloved performers on television.We sit to discuss her Bay Area upbringing (6:33), moving to New York to pursue acting (16:05), and finding her community in long-form improv at UCB (21:08). Then, she reflects on the day jobs that kept her aflo
Novelist Colson Whitehead’s New York State of Mind
Novelist Colson Whitehead’s New York State of Mind Aug 16, 2026 01:05:55 Novelist Colson Whitehead is one of only a handful of writers to win the Pulitzer Prize for Fiction twice—first for The Underground Railroad in 2017, and again for The Nickel Boys in 2020. He joins us on the heels of his latest novel, Cool Machine, the final installment of his acclaimed Harlem trilogy.We begin with his decision to close out the world of furniture dealer Ray Carney (3:00),
The ‘Past Lives’ of Actor Greta Lee
The ‘Past Lives’ of Actor Greta Lee Aug 9, 2026 01:13:01 What if it’s true that good things come to those who wait?For Greta Lee, the success of Past Lives came after twenty years of working and finding her way as an actor. Her latest, leading turns come in The Last House and Late Fame.We begin with Late Fame (4:12) and her larger-than-life character, inspired in part by artists like Isabella Rossellini, Marlene Dietrich, and Liza Minnelli (6:3
Samin Nosrat (‘Salt Fat Acid Heat’) Cooks These ‘Good Things’ at Home
Samin Nosrat (‘Salt Fat Acid Heat’) Cooks These ‘Good Things’ at Home Aug 2, 2026 01:24:19 Nine years ago, cook and writer Samin Nosrat created a kitchen staple with Salt Fat Acid Heat: a New York Times bestseller that later became a hit Netflix series. Last fall, Nosrat returned with Good Things, a collection of personal recipes straight from her dining table.Today, we revisit that candid conversation, where we discussed the influences that shaped the book (8:30), the ephemera
Comedian Mary Beth Barone’s Brilliant ‘Galaxy Brain’
Comedian Mary Beth Barone’s Brilliant ‘Galaxy Brain’ Jul 26, 2026 01:17:18 Two years ago Mary Beth Barone considered quitting stand-up comedy. Thankfully (for us) these were always “empty threats.” The kinds you make when you’re working and waiting for your break, or, in her case, a Netflix special. She joins us this week on the precipice of her (excellent) streaming debut, “Galaxy Brain”, to talk about her intended audience in 2026 (5:32), the concept behi
Actor Timothy Olyphant (‘Justified’) is Riding High
Actor Timothy Olyphant (‘Justified’) is Riding High Jul 19, 2026 01:18:32 Timothy Olyphant has made a career out of masking the effort behind his effortless performances.He joins us on the heels of his recent turns in Lucky and The Five-Star Weekend. We talk about performing opposite Anya Taylor-Joy (3:53), his upbringing in Modesto, California (7:00), and the years he spent swimming competitively at USC before trading in the fine arts for acting (14:30). Then,
The Gilded Presidency of Donald Trump with NYT Reporter Maggie Haberman (‘Regime Change’)
The Gilded Presidency of Donald Trump with NYT Reporter Maggie Haberman (‘Regime Change’) Jul 12, 2026 01:32:31 All that glitters is not gold. Maggie Haberman is a White House correspondent for The New York Times who’s been covering Donald Trump for nearly three decades. Her extraordinary level of access in and around the Oval Office has resulted in two best-sellers, including the book of the summer, Regime Change: Inside the Imperial Presidency of Donald Trump.The new book, co-written with he

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