Come Thru Podcast
Come Thru is a weekly podcast hosted by Ashlijaayy and fLexx. It is framed as a Thursday kickback where the hosts catch up on music, hip hop culture, sports, fashion, and chasing dreams. Each episode mixes casual conversation with commentary on current topics and everyday ups and downs. Listeners are invited to join the ongoing hangout and stay connected through the show's social accounts.
Episodes
The Distinguished #162 feat. Jabbar Lewis
The ladies welcome the ever so talented actor and child of God, Jabbar Lewis to the show as their first guest of 2025. The resume is long and strong and this is a Jabbar stan club so he gets all his flowers on air. J. Lew drops some secret tips & tricks on how to snag Bey tickets. From theatre kid to athlete, Jabbar talks about how Raven Simone inspired him to really tap into his acting bag. P
Aunties Are Back #161
The aunties are back to business! Ashley and Lexie jump back in and let the listeners know where TF they’ve been and do a quick 2024 wrap up. The girls introduce their new themes for the year of 2025, Ashley’s theme is selfish and Lex chose elevation.Our hearts go out to all the families affected but the vicious LA wildfires that are sweeping through the city. The people of Los Angeles have really
Another Day Another Pod #160
Ashley continues her mission "unbig my back" and Lexie is taking it back to her adolescence with sprints which brings back some high school track trauma for Ash. Continuing to challenge herself Lexie gave up coffee for lint or at least until she touches down in Italy with Nona in a few weeks! Miami breaks up with Spring Break, implementing beach curfews, 100 parking fees, towing, heavy police enfo
Lover's Month #159
Love is in the air… What is your ideal date? Sporting events, dinner dates, movies or concerts? Ashley gives a suggestion get your partner plants instead of flowers it *should* last longer and everytime they see it they'll think of you! Come Thru alumni, Andres is playing cupid for his intern and making plans for an intimate hibachi dinner for the young couple and the best part he’s footing the bi
Back in Our Bag #158
Top of the top! Hey guysssss. We’re back and we’re truly better, did ya miss us? Lexie and Ashley talk about the challenges they had to overcome last year and what they went through to get back in their creative space. Small goals add up to big wins!Every year the girls talk about their “theme” or word of the year, this year Lexie chose discipline and Ashley chose building on her relationships. As
The Man from Toronto #157 Ft Tourani
Our first international guest!! Tourani pulled up from Toronto to chat about relationships his podcast Bigger Dreams and growing as a manager in the music industry. Tourani and his co-host Matthew’s podcast Bigger Dreams is all about shining a light on local movers and shakers in Toronto, a deep dive into music, sports, and mental health.With his first business making $80k in one year to starting
Drinking Taylor Port with Uncle Stone #156 Feat. K-Stone
A lil Rosé aint never hurt nobody but the Taylor Port just might! This episode is a wild ride so get ready! Actor, Rapper, Producer, and overall Entertainer, K-Stone pulled up to talk about his clothing line, Stone Fabrics, and celebrating his the anniversary of his first Solo project and being 37 days clean from percs. 10/22/2012 marked the 11-year anniversary of Kendrick Lamar’s Good Kid Maad Ci
Greenbean Cookies and Oxtail Pancakes #155
Is becoming corny a part of getting older, or just us? Ashley can't stop doing finger guns and Lexie is off her game. Ashley’s rant of the week is directed to the IG chefs because the fusions are getting out of hand! Steeler Nation is holding it down and the Lakers are looking good in preseason. Ash and Lex agree that Cowboy fans are the worst of all fandoms. Tis the spooky season, Ashley turned H
Return of the Mack #154
Return of the Mack #154 Did you miss us, because we missed y’all? After a 5 month hiatus, the ladies are back in the studio with a convo about loving your body and being okay with where you are. Lexie says she’s making a conscience effort choosing her words carefully to make sure that she is speaking life into herself.Grab your drinks and take a seat, there’s so much to cover from all the shows co
Trader Joe's Wine #153
It’s ebony and ivory back in the studio for a solo show. The ladies sip some good ol’ Trader Joe’s wine and talk about first world problems. Shoutouts to the gang Original SSCo., Quin Jay, and Nai for putting on a great show at The Kulture Lounge Downtown LA. Ashlijay and fLexx may have to pull up on Momma Mary’s neighbor for coming at the wrong one! Congratulations to framily of Come Thru, Asia’h
Life After Football #152 feat. Bene Benwikere
The girls welcome another guest to the new studio, entrepreneur, businessman, and retired NFL athlete Bene Benwikere joins the show. We all can add Drake & 21 Savage’s tour to the rest of the concerts we can’t afford to go to. Bene tells Lex and Ash about his experience coaching for a winning school like Bishop Gorman High School in Nevada. The former NFL corner tells us how his life changed f
Fuck It, We Ball #151 feat. LeJerion
The Come Thru girls welcome LeJerion aka LJ to season 4! Fellas let your girl go to brunch with her friends, it will benefit all parties in the end. Shoutouts to LJ for gifting the pod with two new records, Nas’ Illmatic and The Miseducation of Lauryn Hill <3LJ is officially on fLexx’s A-list with his Future takes. “Words mean things” as told by Ashley. What was your pre-game hype song in high
Operator! #150
Post lovers day wrap up, the girls talk about the real MVP’s of Vday, the people in the service industry. Keep praying for those affected by the earthquake in Turkey/Syria. Pack your earthquake bag because California is due for one as well! An Ohio train explosion is getting no coverage. Ash and fLexx talk about their takeaways from the Grammys and the 50th anniversary of Hip Hop tribute. Queen B
Black Excellence #149
The girlies are on the road to healthier lifestyles, Lexie gives up tobacco products and Ashley starts Class Pass. New year, new me headass! Do you remember your dreams? We take a trip back to wellness corner with a quiz.Ashley fills us in on aphantasia. The girls decide to start off black history month highlighting black businesses and black history facts. It’s Lebron’s NBA at this point, the Kin
I Just Wanna Pod #148
Season 4 baby we in the door and in a brand new studio! Both fLex and Ash celebrated their birthdays during Come Thru’s brief hiatus. Every first episode of the year, the ladies talk about their “themes” for the upcoming year and talk about New Year's resolutions. Where are my millennial ladies that collected barbies? The girls are convinced they lived the same lives but one in black and in white,
Roller Coaster Ride #147
Your favorite hosts are ending the year and the season 3 in what will be our last episode in our OG Come Thru studio. It’s kind of a bittersweet moment but we are excited for the new space & Ash can't wait to move closer to fLex.We have many December birthdays in the Come Thru Framily, so happy birthday to Bald Papi aka FlyCityRay, Bethany “That Bitch” Hernandez, Arie, and our very own Big fLe
Bad Bitches Have Bad Days Too #146
The girls are back in the #ComeThru studio! The live show was a blast and we would love some feedback from our listeners so please tap in. Ashley is braided up and ready for her winter wonderland vacay. Ladies, a real man will help you, period. Rest in power to young king Camden McWright, Ashley’s godbrother. Grief always has a way of creeping up on ya. Bad Bitches have bad days too, pull out your
3rd Anniversary Live Show #145 Ft Never Not Extra, Sincere Show and AMBJaay
Celebrating our 3rd anniversary at Revel Lounge Hollywood. Thanks to all the guests and our day ones who were there to support and celebrate with us! The lovely ladies of Never Not Extra kicked off the live show with our highdeas segment telling the crew that spinning the block is good for the environment you know reduce reuse recycle! Monie also shared her motto Three M’s Medicate, Masturbate and
It's Loud In Here #144
The girls are back for another week of laughs and growth! Lexie recaps her weekend at her best cousin’s wedding, shoutout to Mr. and Mrs. Christian Smith! It’s cooking, cooking season and Chef Ashley is back at it again. At our big age, what are some toxic traits that should be behind us? Welp, fLexx has found a list of eight toxic habits that Ash and her discuss in Wellness Corner. They both admi
Hometown Hero #143 featuring DudaDamnThang
After a long anticipated wait, the girls finally get to welcome DudaDamnThang on the show this week. The gang discusses Lil Wayne’s influence on the rap culture. They put a spin on their “Song Association” segment with the freestyle version and who better to set it off than the rap chameleon.You only come across all around stars every so often. Duda talks about the conflict between what he thinks
Party in the Back #142
Welcome back to Come Thru Thursday with your favs, Ashlijay & fLexx! This week Lex tells us about her trip to Pismo Beach for the sand dunes. Does everyone make it off the ATV’s without a spill? Joe pardons all felons convicted on simple marajuana possessions at the federal level. Get well wishes to thee Brandy after suffering from a seizure. LA Metro introduces the K line to the metro system at t
No Spring Chickens #141
The girls do a lil catch up. Ashley was elated to tell us about the NY State of Mind show at Hollywood Bowl with Wu Tang, LL Cool J, Nas, & many more legends! Lucky Lexie got to meet some of them herself since they decided to have their official concert after party at Revel Lounge.All the rap girlies are beefing & it seems that no one is safe! Ladies ignore Twitter fingers & let the records speak
Grow Thru What U Go Thru #140
14 wines, 4 wineries, 3 ladies, 1 day the ladies recap their trip to lil Napa aka Temecula with Nona! Rest in Peace to PnB Rock, KeeyRiches and the influx of other senseless deaths. Ashley says “all these robberies and murders are very scary please becareful becuase the recession is just starting and will probably add more fuel to the fire.” Joey B said “ I’m not cancelling student loans but ill t
Sad Life for a Fine Boy #139 FT YDN
Tell a friend to tell a friend… We’re BACK!!! After a short hiatus Lex and Ash are back with 2 of 3 members of YDN an up and coming afrobeats group you NEED to put on your playlist! Muski and Emsho pulled up to the studio and put the ladies on to what they call Fine boy music and the overall YDN wave! The third member of the group Bulu was busy playing for the NFL Commanders (Yup that’s the new na
Italian Uncle Snoop #138
HashTab with caution - Ash was at Venice beach skating while out of this world high this past weekend. Shout out to the home team, Original SSCO had back-to-back performances and each one was a vibe. Puff Puff *exhale* Pass, Lexie shares random cannabis facts and tries to save our lungs. Story Time with Lexie! On another unforgettable night out, Snoop pulled up to Revel Hollywood’s Afrobeats on Mo
An Exercise in Gratitude #137
This episode is short and sweet. After a quick catch up the ladies answer a new This or That question, G Unit or Shaq’s shoes?Ashley made the crew pull out their wellness journals to talk about Gratitude. The TV and Film segment was stacked this week with PValley ending and the premiere of Raising Kanan. Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK
Ay Caramba #136
All Gang sh*t no lame sh*t the girls catch up on all the events from the past week! Congrats to friend of the pod Roland for opening Revel Hollywood a restaurant, bar, and lounge in the heart of Hollywood with specialty nights like Jazz, Salsa, Throwback, and Afrobeats! Make sure you pull up and check out the hottest new spot in LA! fLexx pulled up to Chop Life this past weekend, Chef Ohi’s mentio
WTF is Music Therapy? #135 Ft Arianna
Singer, songwriter, performer, rollerskater and board certified music therapist Arianna pulls up and educates the crew on Music therapy 101. fLexx took us back to 2017 with Erykah Badu’s Anything for the D free style. Ari shared some easy ways to encorportate music therapy in to every day life like creating different playlists that cater to your moods, attending live shows, creating music even if
It's The Science #134 FT Chef Ohi
Last time Ohi came thru was episode #83 this episode the Howard University Alumni pulled up with a bottle of 512 tequila and took Ash and fLex for a wild ride this episode! The neighborhood food dealer and man of many talents in the kitchen shared his upcoming plans for his monthly dinner party “Dinner with the Homies”. Bootymeat Kitchen, Ohi’s Youtube cooking show is in production and episodes wi
Creative on the Rise #133 Ft DeAndra Jalisa
Last time DeAndra came thru was episode #13 Party Shop Avenue way back before the world ended in 2020. This time DeAndra shared how her Organic Luxury ballon company blew up during lockdown 2020 was the busiest year for her business. With one of the biggest installations she did was for was a 3 year old’s birthday! Dropping gems for all entrepreneur owners that can be found on www.DeAndraJalisa.co
The Most Hated #132 ft DJ CeeHudd
DJ CeeHudd AKA the king of the summer AKA the most hated pulled up to the kick back and showed out! CeeHudd shared his journey from being the QB of Hampton University Football team to the best campus DJ to his national residencies in Hollywood and Cleveland and recently touring with both YG on the Stay Dangerous tour and Cordae’s Lost Boy Tour. CeeHudd told us about his “fuck it” mentallity - putt
To be Submissive or Nah? #131
After Shan Boodram’s podcast Lover’s and Friends went viral Ashley asks fLexx what does being submissive look like in her relationships. Ash says things need to be equal in her relationship but the bedroom is different *wink, wink* Lexie said she has to trust her partner and feel safe NBA Trade rumors are sounding like fairy tales - Kevin Durant AND Kyrie Irving want to be Lakers! Lexie doesnt th
Is This Mic On? #130
Is this Mic on? #130Something was in the water because there were some very very very lack luster performances this week between, Summer Walker, Giveon, Ray J, Bobby V and Omarion we can’t even pick just one!Ashley recaps the Summer Night in LA show with Joyce Wrice, Saucy Santana, Ari Lennox, Jasmine Sulivan, Summer Walker. Big love to the gang Original SSCO who’s performance at Groovefest with a
A Drizzy Tizzy #129
Another week another episode! The ladies recap the holiday weekend fLexx went to Jollof and Chill, Ash spent too much money with black owned businesses for Juneteenth. Storytime: fLexx’s dare devil ways had her kissing the pavement in venice. Ashley wants to know have you been in a situation where a friend was scaring the dudes and did you run interference? Gahseh got on the mic and shared a story
Still Survival of the fittest #128 ft Shawn Pierre
Welcome back, Welcome back, WELCOME BACK Shawn! The last time he pulled was episode #76 Survival of the Fittest back in 2021. With Covid and the pandemic causing his fluctuating business Shawn explains how he switched up his business model and mind set to target the clients that he wanted. Shawn shares a bunch of gems on being financial savvy everything from Life Insurance aka “the richman’s IRA”,
Inflating Excuses #127
Another week another episode so bring your drinks or your herb and come thru to the kickback. From Egg Farm Fires to Oklahoma overturns Roe vs Wade and bans all abortions, the ladies cover all the current events for the week. fLexx admits she the cheap and inflation is really making see the value in bargain shopping and extreme couponing. fLexx says IOS16 update is the perfect the tool for all the
Stranger Things #126
This week is short and sweet just like the Memorial Day weekend felt - the ladies put family first but fLexx said she’s always packs a to-go bag with some hoe-wear just incase opportunities present themselves. Our thoughts and payers are with the families and people affected by the terrible shooting and massacre at Robb Elementary in Uvalde, Texas. Those children and teachers deserved better. Stor
Jermajesty and his Brosins #125
Sit down and strap up, the ladies are going to give you a run down of this week’s craziness! Ashlijaayy pulled up to the studio in a funk and ask’s how do you normally shake your bad moods?Rihanna and ASAP welcome their baby boy - Ashlijaay says its ok for new parents to not to share a freshout baby to social media and the world, “let that face form in peace” is her advice. Monkeypox, spilled inf
The Tea is Hot #124
It’s just the big steppers this week, Ash & fLexx tap in with each other's health and wellness a bit. The ladies dissect conflict with Kehlani and Loreal in the interview from the Morning Hustle podcast. The YSL affiliates including Young Thug & Gunna have been arrested on a RICO charge! The girls try to pronounce rappers names. Word on the streets is the conservatives are looking to overturn Roe
Stay F.L.Y. #123 featuring Never Not Extra
The lovely ladies of Never Not Extra come thru to shoot the shit this week! Don’t get fLexx started with the Target greys now. Happy Mother’s Day to all the mommas! Have you ever re-gifted a gift?Built not bought gang clocks in. Monie and Kirsten talk about their growth with podcasting and how live shows are kind of undervalued in the industry. Take the time to learn your friends!Can you love mor
The Show #122 featuring Sincere
On this episode the ladies welcome the one and only Sincere Show to the kickback that happens every Thursday! The guy who brought you SupperClub Tuesdays, Sincere takes us back to where his story first began in Chicago.Sin is no stranger to a viral moment. We talk about his latest comments regarding women who try to date “the magical black man.” Are the ladies reciprocating the men’s love lang
Piece of Change #121
The ladies are back with some 4/20 blues. fLexx asks Ash how she feels about cannabis on the track to become federally legal. Not the devil’s lettuce but God’s plant!Ashley says let them eat cake! Elon Musk buys Twitter for $44 billion dollars. McDonald’s gets sued for $900 million by a startup created to fix ice cream machines. Bhad Bhabie makes $52 million in one year from OnlyFans. Are all wome
Sandy Baego #120
Ashley is back from a baecation weekend in SD and fLex spent some quality time beating the fam bam at all the games for Easter. We ask that you please send prayers and/or contribute what you can to our dear friend Elvis Brown’s recovery. Elvis was recently diagnosed with Lymphoma (brain cancer). We had the pleasure of having Elvis on the show back on episode #49 “Support Your Friends” and now more
Stutter Step #119
Come Thru Thursday is back with another brand new episode with your two favorite hosts! As Ray & Ash gear up for a baecation weekend, fLexx makes a bet against Ray. Find out who ran off with all Lexie’s bikini’s!Are you surrounding yourself with the right people? Shoutouts to the Lakers for freeing up some space! Shonda does it again, come thru for the Bridgerton breakdown.Welcome to Ashley’s Ted
Champagne Showers #118
No guest no problem, the gang pours up the tequila and recaps the Oscars, Grammys, and Paula Patton’s fried chicken. Ray says that he blames the slap heard around the world on August Alsina. Ashley shares the one time that Bald Papi thought he was in the big pimpin video. fLexx shares a story time about the importance of making sure the jimmy hat is on snuggly! The Lakers season is over and the c
Whiskey Tears #117 Featuring Stalone
The talented Stalone came thru and really showed out telling us about everything from her start as a performer in a girl group with friend of the pod Aisa’h to being grammy nominated and working with Kanye! Stalone said “what's understood doesn't need to be explained” and crushed the Highdeas segment. fLexx and Ashley love any chance to go down to relationship corner and who better than the recent
It Cost To Live Like This #116 featuring Ambjaay
Ambjaay pulls up to the kickback to tell fLexx & Ash how much it costs to live like this! It’s a family affair with the whole A1MT camp in the building. After he breezes thru “Highdeas” Ambjaay explains how important family is to him & that when you come from nothing that chain is like yo trophy. Now independent, Jay tells us the biggest thing he learned from being signed to a major label. Jay say
Brown Stew Chicken #115 featuring Benni Ola
Wha gwan Come Thru family welcome back to another episode. This week we have Benni the Renaissance man on the show. Did someone say Highdeas?A jack of all trades is a master of none but oftentimes better than a master of none. Benni & Ashley become best friends right before fLexx’s eyes. Storytelling is what he does, the man can write his ass off! Check out Benni’s Facebook Messenger story about r
A Day in LA #114 featuring Dejon Paul
Your favorite hosts welcome a very special guest, Dejon from A Day in LA magazine and creator of the “LA Rap Report Card '' on this week's episode. He flies right through Highdeas and Lexie explains why you never break the noodles.The alfredo slander will not be tolerated on this show! The “A Day in LA” founder promises the Come Thru family some of his famous cannabis peach cobbler. fLexx stands o
One of One #113 featuring Vinny West
The ladies welcome Mr. No Face No Case himself, rapper and LA native Vinny West to the kickback that happens every Thursday. Vinny brings clatchet back to the Come Thru table and fLexx & Ash are here for it!After dropping hits at a young age, he made the tough decision to give up football & really invest in himself as an artist. Vinny’s upcoming project channels his truth. The ups, the downs, and
House of Orange #112 featuring Ian & Tone
For the first time since the ladies have upgraded the stu they welcome two guests, Tone & Ian of House of Orange. The guys are bringing together an overall creative powerhouse with art, fashion, music, and free creative expression.Founder of the brand Ian Clark, had the idea to tell a story through each collection. Like art, the goal is to touch people through their art and let them make their own
Stipulations #111 featuring Aaron Curry
The girls welcome back Come Thru vet, Aaron Lamont Curry back on the show.. Author, celebrity trainer, ghostwriter, and all around entrepreneur Aaron comes on to tell us about what he's been up to since his last appearance on episode 34.The gang jumps right into “relationship corner” with the love specialist, the girls ask Aaron his opinion on some things in reference to his book, “This is Why You
Size Matters #110 featuring Mason
The girls welcome Mason on the show with some spicy questions right off the bat! He says what do you mean when you say “hold down” in prison, that would be the end of the road sweetie. This episode is full of laughs so strap in!As a professional treatment consultant for plastic surgery, Mason is well versed in different procedures and he puts the Come Thru family on game. Lexie talks about the nee
Gems #109 Featuring Tommy H
Valentine’s Day is right around the corner so Tommy came thru with great advice for gifts for your partner and how to not get caught slipping!Tommy aka TMac is back to drop GEMS! We talked about everything from him starting a new trucking business with his family, mass incarceration, sex work, how to do Valentines day right, therapy, and sports. Bald Papi dropped some gems about longevity in relat
Big 30s Energy #108
The gang is finally back in the studio for season 3!!! The girls come back after both their birthdays, BIG Capricorn & Aquarius energy in the building. Not everything goes as planned & sometimes you just need to accept things as they are.Ashley says we need to teach the boyfriends how to take pictures! Lex is off & ready to catch another flight to Turks! Pull out your wellness journals because the
Art From the Heart #107 featuring Sy Sylvers
The rhyming queen herself Ms. Sy Sylvers comes thru to talk dreams, positivity, & overcoming obstacles with yo favorite hosts! LA creative native, Sy closes out season 2 and the last episode of the year with us.Practice makes permanent, Sy came with the rhymes and messages okay honey! She is from a long line of musical talent and her goal is to contribute to the world while being authentically her
Grinchmas #106
Still happy to be here! It’s the second to last episode of the year and the girls are gearing up for the Come Thru season 3. Omarion variant is running rampant through the holiday season & it’s got Lex & Ash lacking the Christmas spirit.Ladies, treat yo man every once in a while and it will benefit you in the end. The gift that keeps on giving! Happy Birthday to all the Saggitarius in our lives
Read the Room #105
Your favorite hosts are sweatered up in the studio with some red wine this week! Happy heavenly Birthday to Lexie’s mama! After a typical food rant, Lex & Ash do a little catch up. The weather is still very oppy outside so stay on your toes friends! You never know what someone is going through. Rest in Peace to the beloved Vincente Fernandez. Ashley schools us on “ghost guns”. We take a trip to th
Greener Pastures #104 featuring Flaco Verde
Ladies, could you go bald for a million dollars? Welcome back the hilarious family of the pod, Flaco Verde! Once again This or That is no match for Verde as he sails through our questions.What has Flaco been up to lately? Well he’s been working on his very own men’s grooming & skincare line called Jade by Verdant which will be releasing late December 2021. No one can do green like Verde.Ashley ask
The Homies #103 featuring Gabe
ThankYouGabe the shooter pulls up to the kickback to shoot the shit with cAsh & fLex and talk about his photography journey. The pastor’s grandson has had a knack for production since he was a kid in the church running the sound boards. Not the Cryp Arena! The gang talks about the iconic Staples Center changing its name. They reminisce on back in the day when if you didn’t have 5 on it, you wasn’t
Mogul Bae #102 featuring Justine Monae
Mrs. Justine Monae Law pulls up to the kickback to talk about starting her own talent management company and being your own boss! Holiday season is here & the ladies do a little This or That with Thanksgiving sides. The Come Thru family sends their condolences to the Young Dolph camp after his tragic passing last week. Shoutouts to your favorite hosts for putting their foot in the Friendsgiving fe
MOMtrepreneur #101 Featuring Destiny Melton
It's our 2nd Anniversary and our special guest Destiny came thru to celebrate with us! Destiny pulled up to drop gems about how to pivot when ball is life and finding ways to channel your passion into other avenues like becoming a Coach at Calabasas High School. Momtrepreneur and all-around go-getter Destiny has turned a pandemic hobby into a candle business, Pop Candles that specializes in hand-p
A Hunnid Mo' #100 featuring Asia'h Epperson
Issa real special episode so it’s only right that we bring in this milestone with a very special guest & family of the pod, Asia’h Epperson. Does luck play a huge part in success? Slow steps are better than no steps!Asia’h has a new movie coming out, her first thriller! “A Message From Brianna” is a part of the films invited to the American Black Film Festival (ABFF). If you’ve been a loyal listen
For the 99 & the 2000s #99
Netflix and chill season has officially arrived in sunny Southern California and the gang is ready for it! Ashley and Lexie flirt with the idea of taking up a pole dancing class (sounds nice) LOL. It’s the last episode in our 90’s so it’s only right that we end on some awesome nineties nostalgia moments. What is your best, of the 90s Nickelodeon cartoons? This week’s topic is trauma responses, yes
My Man #98
The girls have come to the conclusion that they just don’t have it in em’ anymore when it comes to going out. This week’s 90s nostalgia memories bring up high top sneakers with the pump and shopping malls. Stay tuned for Lexie and Ashley’s mall pics coming soon!Pull out your journals as we take a trip to the wellness corner this week with a discussion on how to heal from self-betrayal. Ashley is h
Accoutrements #97
You’re two favorite hosts catch up about their weekend celebrating friend of the pod, Bethany That Bitch Hernandez and the bundle of joy she’s bringing into the world. Are we here for couples costumes for Halloween this year? Ash and Lex share this week's 90s memories from thick acrylic nails to pagers. Did we really appreciate the MySpace days though? fLexx talks about how she got grounded after
Pull Up On Me #96
Cashley went viral over the weekend after she dropped her latest skate video. fLex says she is still intimidated by the Venice skate champs but is down for the rink. Lexie gives us the 411 on the new SoFi Stadium in Inglewood after attending her first game there. Football season is back and in full force! Sending love to the nephew of the pod, Cole dislocated his shoulder at football practice over
Hoes Mad #95 featuring Ty Moore
Issa #ComeThru x #HoesMad collab! Uh oh they let the GD’s in the door! Ty Moore finally pulls up to the kickback that happens every Thursday to share his story with the fLexx and CAshley. Sometimes, it takes a team!With three 90’s babies on set, the gang shares another favorite nineties memory. If ya’ll don’t know about Crash Bandacoot on the PS1 you can't sit with us! Ty breaks down the phrase “l
Gota Big Ego #94
Your favorite hosts get to do a little catch up this episode with Lexie filling us in on her New York trip and Ashley takes us to YouTube University. The girls address the current state of affairs at the border of Texas with Haitian refugees seeking asylum has been all over the internet with an array of opinions and triggering images. Just remember, whenever you consider donating to a relief fund
BOSS BABE #93 featuring Wax Junkie
Kimberly aka Wax Junkie has come on the show to answer all our vagina questions! Certified esthetician and mother, Kim is here to tell us about all the services she provides and tells the listeners about some crazy experiences.The girls share their favorite 90s memories as “latchkey” kids. It was a different time with house phones, map quest, and leaving everything unlocked. Shoutouts to Kimberly
Yo Vibe Attracts Yo Tribe #92 featuring Quin Jaye
Gang shit no lame shit! Big fLex and Cashly welcome the jazz savant Quin Jaye back on the show, but this time for a solo dolo interview. Q brings his #1 lady Abigail, on the show with him and breaks down the difference between student model trumpets and professional trumpets. The girls give Q a hard time for not knowing his 90s and in return he stumps them with his own music This or That. Q render
SHE #91 featuring Nailah
It’s ladies night back in the studio, singer/songwriter and performer Nailah joins the kickback this week to talk weed, pronouns, & the music journey. That jazzy, soulful voice you’ve heard on the FlyCityTape is none other than Ms. Nailah and she has come to tell her story.Nai tells the gang about growing up in The Penny aka Pennyslvania and how much more focused the East Coast is on the performin
90's Babies #90
The girls welcome in episode 90 by doing a little nineties nostalgia on what they’ll never forget. Lexie shares her dog sitting experience and Ashley has officially taken over as lead crafter! Babies born on Kobe Day 8/24 at UCLA hospital were gifted with a special swag bag filled with Mamba gifts courtesy of The Lakers. Ashley thinks it’s kinda weird. Lexie pulls up to the kickback with story tim
It's A Family Affair #89 featuring FlyCityRay
The 3 casamigos are back to talk more about his compilation project, the FlyCityTape and the touring Original SSCo has been doing. A & R Ashley got to witness the magic unfold first hand from 23 hour studio sessions to creative directing shoots. The gang reminisces over 90s- early 2000s nostalgia. Fly City tells us about the legend known as Item, Ray’s first rap persona. He says that he has learne
The Cookie Man #88 featuring John Reed
The gang welcomes Reed Family baking to the show. We are no strangers to their amazing cookies but John has come on the show to share more about his homestyle desserts. Coming from a long line of cooking in the family, he actually didn’t know if he wanted to take baking seriously until he got fired.John says it was so important to take that risk in moving out to LA and really committing to himself
Big Cap Energy #87 featuring HowFly
There was a lot of Capricorn energy in the studio because friend of the pod HowFly, an amazing engineer, producer and artist, pulled up to kickback this week. Fly shared how he began his music journey after moving from Indy to LA with a humbling transition from working a corporate job at a fortune 500 company to being an intern at Very Special Studios. After putting in work Fly now has a resume fu
Where U From? #86 featuring VaughnyXOcho
Ashley and fLex welcome Vaughny fucking Ocho, the Valley legend onto the show with a wax infused, 1.5 gram pre-rolled, naturally. Ocho explains how his love for music started with his roots in his hometown of Pacoima, California. He quickly decided that not only did he want to do music, he wanted to manage artists a well. The Vaughny Ocho show started after a music hiatus and re-branding movement.
Live It Up #85
Your two favorite hosts finally get to have a catch up episode after all the shenanigans they’ve endured in the past few weeks. Ashley tells us how her & FlyCityRay ate their way thru San Francisco while celebrating their 11 year anniversary, we love a good baecation! Lexie shares her experience in Waikiki, Honolulu & how she probably hit every strip club on the island because of the 12 am curfew.
I Been Places #84 featuring Chef Ohi
The gang is back after a short 2 week vacay & they welcome Chef Ohi to the studio! He tells us how his journey started slangin tacos out the dorm rooms. Ohi says that women were a big part of his inspiration in the early years where he found it mutually beneficial to cook for his lady friends instead of dining out. The foodie in Lexie and Ashley come fully out when the three dive deep into their f
Playoffs #83
Welcome back to the kickback that happens every Thursday! Jon from vintage storefront Playoffs SFV came thru to catch a vibe with the gang. We talk about labels, the lack of liberl arts within public schools, and fellowship.Jon tells us about his first hip hop memories and his journey navigating through the vintage clothing industry. Hometown hero Jon went to CSLB for journalism, he is pro “valle
Recommended
The Joe Rogan Experience
English Vocabulary Help
TED Talks Daily
Learn English B1 with Daily News | English Listening Practice
Talk About Talk - Executive & Leadership Communication Skills
English with Olivia | Slow Conversations & Vocabulary
Stand In The Circle
SLOW ENGLISH PODCAST (A1-A2) With Subtitles | Daily Videos | English With Us Podcast
Learn English A2 with Daily News | Simple English Listening Practice
پلی لیست | PlayList
Conspiracy Files with Paige Carter
Bad Friends
