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Pregnancy Has Entered the Chat

Chloe Belk 29 Episodes Sep 3, 2026

Pregnancy Has Entered the Chat is a podcast designed to equip listeners for the journey of pregnancy and early motherhood. Hosts and guest experts from The Pregnancy Network discuss topics such as mental health, loneliness, holistic self-care, and making empowered choices. The show offers practical guidance for moments when you're unsure what to do next. It aims to support women and families with honest conversations and expert insight.

Episodes

Todo sobre la lactancia materna | S4E6 Sep 3, 2026 18:32 Todo sobre la lactancia materna y cuándo consultar con una asesora de lactancia | S4E6: Pregnancy Has Entered the Chat Bienvenidos de nuevo a "El embarazo ha llegado a la conversación". Hoy tenemos a Mayte en el podcast. Ella es directora de WIC en Winston-Salem y estamos encantados de tenerla hoy.

Pelvic Floor Care during Pregnancy and Postpartum: Part 2 I S4E5 Aug 5, 2026 30:45 Mary Sadler is back for part 2 of our discussion on pelvic floor care throughout pregnancy and postpartum! Mary has her doctorate in physical therapy and works as a pelvic floor therapist in Winston-Salem, NC. Hear her expertise on painful intercourse, incontinence, and embracing all the changes pregnancy brings on this month's episode of Pregnancy Has Entered the Chat. 1:15 - The stats on pain

Pelvic Floor Care during Pregnancy and Postpartum: Part 1 I S4E4 Jul 1, 2026 22:50 We hear a lot about self-care during pregnancy, but what about pelvic floor care? This month, we have Mary Sadler on the podcast. Mary has her doctorate in Physical Therapy and works as a pelvic floor therapist in Winston-Salem, NC. Mary talks kegels, strength training, and what your pelvic floor muscles go through during pregnancy, birth and postpartum on Pregnancy Has Entered the Chat. 0:39 - Ma

Mental Health in Motherhood | S4E3 Jun 3, 2026 39:41 Jessica Hatton, Licensed Mental Health Counselor and owner of Christian Mom Counseling, and host Chloe Belk discuss mental health in motherhood, the loneliness epidemic, and healthy relationships. 00:00 - Podcast Starts 00:44 - Jessica's Introduction 04:24 - How Loneliness Plays a Role in Jessica's Counseling Experiences 06:49 - How can women process loneliness and the emotions surrounding an un

The Abortion Pill from an RN's Perspective | S4E2 May 6, 2026 31:21 Nurse Lauren is back on the podcast to discuss the abortion pill. The abortion pill is widely available online, so it's crucial to understand the impact of the drugs before taking them. Tune in to hear what the abortion pill does, what to expect if you're considering taking it, and an RN's advice for women considering the abortion pill. 1:03 - Why is the abortion pill the most common type of ab

Pregnancy and Parenting in College | S4E1 Apr 1, 2026 25:29 This month we have Halle Brickhouse on the podcast. Halle is a mom to one year old and a nursing student. Tune in for all things pregnancy and parenting in college. From prenatal appointments to childcare to pumping, Halle has navigated through all of these things with so much grace while in school. You'll be encouraged and informed through her experience as a student mom. Disclaimer: Funding to t

Leah's Story of Open Adoption | S3E6 Dec 1, 2025 34:29 This month on Pregnancy Has Entered the Chat, join host Chloe Belk and author Leah Outten as she shares her story of open adoption from the birth mother's point of view. Leah is the author of The Sixteenth Year, a birth mother in a fully open adoption, and a mother of five whom she parents with her husband. She is a speaker and passionate advocate in the adoption community. Leah shares her story

What to Do When Your Breastfeeding Journey Doesn't Go As Planned | S3E5 Nov 1, 2025 34:52 Holly Chandler is on staff at The Pregnancy Network and a great friend of Chloe, host of Pregnancy Has Entered the Chat. Join Holly and Chloe as they discuss their breastfeeding journeys, the difficulties they faced, and how to process your breastfeeding journey not going as planned. 00:42: Holly's Introduction 1:27: Holly's Journey with Breastfeeding Both of Her Kids 20:32: Emotions Surroun

My baby is here– Now what? The Ins and Outs of Newborn Care | S3E4 Oct 1, 2025 22:58 Amanda Somers joins host Chloe Belk to discuss the ins and outs of newborn care. Amanda is a faithful volunteer at The Pregnancy Network for our Pregnancy 101 class. Tune in as she tackles topics like must-have baby items, infant illness, car seat safety, and more. In a hurry? Skip to the section that's most relevant to you. 0:30: Amanda's Introduction 1:35: How to Prepare Before Baby Comes 4:08:

"Just Wait": Chloe's Hopeful Take on the Season of Parenthood | S3E3 Sep 1, 2025 05:51 Join host Chloe for a solo episode all about the positive "just wait" experiences of motherhood. It's no secret that new moms get a lot of unsolicited advice, and unfortunately, a lot of it leans negatively. We want to change that. Tune in as Chloe lists and explains some of the best experiences you have to look forward to on your motherhood journey, from one mom to another. Resources Mentioned: L

Lauren's Story: Pregnancy Mental Health Struggles | S3E2 Aug 1, 2025 38:08 Lauren Myers is a NICU nurse and staff nurse at The Pregnancy Network. A Pregnancy Has Entered the Chat veteran, she joins host Chloe Belk to share her story with pregnancy and postpartum mental health. Tune in as she shares her experience with prenatal OCD, seeking healing through counseling and medication, encouragement for parents with babies in the NICU, and more. 00:30: Lauren's Introductio

What to Expect When You're Postpartum | S3E1 Jul 1, 2025 26:29 Kyndle Connell joins host Chloe Belk to discuss "What to Expect When You're Postpartum". Kyndle is a mother-baby nurse and a faithful volunteer at The Pregnancy Network. Tune in as she tackles topics like what to expect directly after giving birth, what the hospital provides for postpartum recovery, common misconceptions about postpartum, underutilized resources, and more. 00:41: Kyndle's Intro

Her Story Project—Sarah's Story: Healing After Abortion and Unplanned Pregnancies I S2E8 Nov 1, 2024 28:57 Sarah Dove is the Executive Director of Arms of Grace Pregnancy Resource Center in Burlington. She shares her inspiring story of finding healing after experiencing unplanned pregnancies and abortion. Her recovery journey set her on a path to serve others and make an impact through volunteering, and later found a new pregnancy resource center she now leads in Burlington, NC. Sarah encourages that

Pregnancy Do's and Don'ts I S2E7 Oct 16, 2024 08:49 In this episode of Pregnancy Has Entered the Chat, we're diving into the essential do's and don'ts of pregnancy to help you navigate this exciting journey with confidence. We'll break down important steps like taking prenatal vitamins, eating protein-rich meals, staying active, and getting enough rest, as well as the importance of finding the right prenatal care. We'll also cover key things to avo

Your Guide to Breastfeeding I S2E6 Sep 1, 2024 22:32 We spoke with registered nurse and lactation consultant, MaryAnn, about breastfeeding. Did you know breastfeeding provides a long list of benefits for both mom and baby? Just a few benefits for babies are: Reduced chance of childhood obesity Reduces risk of childhood cancer Building a healthy immune system For mom: Reduces the risk of uterine and breast cancers Helps mom get back to her pre-pr

Bonus Episode: Her Story Project—Kari's Story Aug 1, 2024 04:01 The Her Story Project offers a place of inclusion and solidarity among women who have walked through an unplanned pregnancy. Sometimes when we go through tough times in our lives, it's easy to feel isolated. The Her Story Project is one avenue to remind women that they are not alone. Kari came to The Pregnancy Network unsure about her future and her next steps, but found, "Hope for me, for the fu

Navigating the First Trimester I S2E5 Jul 1, 2024 25:24 Lauren Myers is a licensed registered nurse on staff at The Pregnancy Network and has experience specializing as a NICU nurse. She joins host Emily Greene to share her expertise, encouragement, and what women need to know about navigating the first trimester of pregnancy. In a hurry? Skip to the section that's most relevant to you. 00:00: Podcast Starts 00:33: Lauren's Intro 03:50: When is the Fir

Bonus Episode: Her Story Project—Ariel's Story Jun 3, 2024 04:25 The Her Story Project is a safe space to share stories and create solidarity among women who have walked through an unplanned pregnancy. At The Pregnancy Network, one of the most common things we hear from women is that they feel alone. But nearly half of all pregnancies are unplanned—that means no woman walking this path is truly alone. You may have chosen to parent, had an abortion, made an ado

Preparing for Your Hospital Birth I S2E4 May 2, 2024 23:38 Hannah Booker is a staff Registered Nurse at The Pregnancy Network. She's been with us for four years and previously worked as a labor and delivery nurse. This month, she joins host Chloe Belk on Pregnancy Has Entered the Chat to discuss Preparing for Your Hospital Birth. Hannah's compassion for women and desire to serve translates into her passion for nursing. With her experience working in labo

Navigating Community Resources Together | S2E3 Apr 1, 2024 14:50 Olivia Charnetzky is the Case Manager and Client Services Coordinator at The Pregnancy Network. She's been with us for two years and recently piloted our case management services. This month, she joins host Chloe Belk on Pregnancy Has Entered the Chat to discuss Navigating Community Resource Together. Olivia's passion for serving women translates into providing practical resources and support. She

Becoming Empowered in Your Parenting | S2E2 Mar 1, 2024 20:38 Leslie Wright first came to The Pregnancy Network during her pregnancy. Today she serves as a volunteer, teaching our free classes. This month, she joins host Chloe Belk on Pregnancy Has Entered the Chat to discuss Becoming Empowered in Your Parenting. Because she's been on both sides of our services, she has a unique and invaluable perspective on what it means to be empowered for your pregnancy a

Fertility Awareness Methods | S2E1 Feb 1, 2024 32:10 Beth Appiah joins host Chloe Belk to discuss "Fertility Awareness Methods". Beth is a Registered Nurse at The Pregnancy Network. She is currently working on her Family Nurse Practitioner degree and hopes to specialize in Women's Health. Whether you're curious about different methods of birth control or you're hoping to grow your family, fertility awareness is a powerful tool to help you know your

Pregnancy on the College Campus | S1E7 Dec 1, 2023 36:29 Catherine Riley joins host Chloe Boyle to discuss "Pregnancy on the College Campus". Catherine is the lead author of Title IX and the Protection of Pregnant and Parenting College Students, is a former Part-Time Assistant Professor at Wake Forest University, and is the owner and consultant of Supportive Spaces Consulting, LLC. Whether we realize it or not, pregnancy happens on every college campu

Building Healthy Financial Habits | S1E6 Nov 1, 2023 31:41 Christie Smith is the Interim President and CEO of Acclaim Federal Credit Union and faithful volunteer and Peer Advocate at The Pregnancy Network. Discover how to shift your mindset, create an accurate budget, access practical resources to inform yourself on financial health, and be empowered in your finances in Christie's episode. 0:23 - Christie's Introduction 1:33 - The Biggest Challenge Wo

Labor and Delivery, Breastfeeding, and More | S1E5 Oct 2, 2023 31:26 Grace Johnson is a doula, lactation consultant, and faithful volunteer at The Pregnancy Network. Her empowering first birth experience inspired her to equip women to "have the birth they want". She received free services and information that eased her struggle with breastfeeding. She wanted to share that same support with other women, and now serves as a lactation consultant. 0:56 - Grace's Intr

Eating Well During Pregnancy | S1E4 Sep 1, 2023 39:43 Ida Shaw has a background in nutrition and works with expectant and new mothers. Listen as Ida shares the nutritional basics for pregnancy and resources to access healthy foods. 0:43 Ida's Introduction 1:30 Ida's Preface to Our Conversation 3:43 What do people struggle with the most when it comes to maintaining a healthy diet? 5:29 Weight-gain Goals for Each Trimester 7:03 Nutritional Goals for

Mental Health & Loneliness | S1E3 Aug 1, 2023 39:41 Jessica Hatton is a Licensed Mental Health Counselor and owns her own practice, Christian Mom Counseling. Jessica provides professional counseling via virtual teletherapy for women located in the state of North Carolina. 0.44 - Jessica's Introduction 4.24 - How Loneliness Plays a Role in Jessica's Counseling Experiences 6.49 - How can women process through loneliness and the emotions surrounding

What To Do When You Don't Know What To Do | S1E2 Aug 1, 2023 35:39 Beth Appiah is a Registered Nurse at The Pregnancy Network. She is currently working on her Family Nurse Practitioner degree and hopes to specialize in Women's Health. 0.42 - Beth's Introduction 1.40 - What is the first thing you'd say to a woman who is unexpectedly pregnant? 2.46 - Emotions Women Experience When Facing an Unplanned Pregnancy 5.44 - Options Available to Women Facing Unplanned Pre

Who We Are | S1E1 Aug 1, 2023 21:00 Angela is the Director of Health and Client Services at The Pregnancy Network. Angela has a background in counseling and adoption services and a passion for serving families and women. 0.38 - Angela's Introduction 1.28 - Angela's Why for Serving Women 2.03 - The Mission of The Pregnancy Network 2.42 - The History of The Pregnancy Network 3.37 - Medical Services Offered at The Pregnancy Network 5.

Pregnancy Has Entered the Chat

Episodes

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