THE JTAPES
THE JTAPES is a raw, unfiltered podcast hosted by JayJay that covers life, self-discovery, music, culture, and whatever else is on his mind. It is framed as an intimate conversation with a wise, funny, and down-to-earth friend. Listeners can expect laughs, new perspectives, and relaxed vibes. The show keeps things authentic and open, with no topic off-limits.
Episodes
track35: the reintroduction
In this episode, I've decided to reintroduce myself. A lot has changed since my first episode. I hardly feel like I'm the same person. So, this is a little bit of who I am. ✨
track34: the price of fame
What are you willing to give up for fame? I haven't recorded an episode in two weeks, but during that time I was able to watch 'Michael' in theaters twice . This gave me a lot of time to reflect and ask myself this question. Let's dive in. https://linktr.ee/jayjayeleven11?utm_source=linktree_profile_share&ltsid=b8bdd207-150d-4a39-bf8d-6dae546ac6f4
track33: does life matter ?
In this episode, I ask a question. Does life matter? I watched a Tik Tok video that inspired me to do some journaling on the topic. I just don't believe this is a simple yes or no question. (I also finally give my review on Kehlani's self titled 🙂I want to hear your thoughts. Give me an answer in the poll link on Spotify or check out My Linktree for the link to the video on Youtube!https:/
track32: go where you grow
In this episode I'm talking about plants.... okay maybe not all about plants. My Peace Lily sparked a revelation for me. She had outgrown her current pot and it made me realize maybe I have too? For visuals head to my youtube link!https://linktr.ee/jayjayeleven11?utm_source=linktree_profile_share&ltsid=c2255edb-8754-4588-95bc-3a593535c3fd
track31: in the loop
DISCLAIMER: I highly suggest you watch this video on youtube :) It's show and tellIn this episode, I share my experience being in the loop at this years Loop Art & Music Festival. I met so many amazing people and was able to see community in a new refreshing light. I also talk about the intention I set in my journal prior to starting the day. Links:ArtFolk:https://linktr.ee/artfolk.af?utm_
track30: when the city sleeps
In this episode, Im just talking about music.. Alex Isley dropped a body of work that I'd like to call a masterpiece. It is packed with so much feeling.. I cried on my first listen 😭. I suggest you give it a listen!Check out the full pod episode on youtube: @TheJtapesPodAll Links in the Linktree below: https://linktr.ee/jayjayeleven11
track29: the beauty in black
What started as a simple convo about biking and unreleased Brandy turned into something deeper. A moment in nature forced me to confront a blind spot I didn’t even realize I had and how I’ve been unconsciously stereotyping animals. LOL. This episode is really about awareness… and what happens when you finally see things differently.https://linktr.ee/jayjayeleven11
track28: keep it personal
In this episode, Im getting into a lesson that life has been teaching me the hard way. Not everyone deserves a seat at the table.... not every update, win, or struggle needs an audience. I'm sharing how a recent situation helped me realize the powet of keeping certain things close to the chest, and why protecting your peace sometimes starts with protecting your words. 💫
track27: will you pass the test?
Back on the couch with a matcha in hand and some real talk. Life has a way of circling back... same situation, different day. But the question is, did you actually learn the lesson or are you just retaking the test? I'm currently being tested 😩. Let's get into it. Oh and the matcha? 10/10! 😭 check out my linktree:https://linktr.ee/jayjayeleven11?utm_source=linktree_profile_share&ltsid=
track26: scar tissue
A work injury left me with a scar and standing in the shower, I realized it was showing me something about healing that goes way deeper than skin. This episode is a true reflection and a reminder to nurse your wounds so they can heal beautifully. 🤎
track25: move with intention
This episode wasn’t planned, but as yall know,.. that’s the point. I started without knowing what I was going to say, and ended up talking about something we all need more of: intention. Being intentional with your time, your energy, your relationships, and your growth. Let’s talk about moving through life on purpose instead of on autopilot.I finally decided to post these on youtube so check this
track24: 27 years. 7 lessons.
This is a long one, but it's worth it....At 27, I’m sharing the 7 lessons that shaped me the most this decade so far. The hard truths about relationships. The discipline I wish I developed sooner. The mindset shifts that changed everything. And the habits I had to kill to grow. 🌱Follow me on tiktok: @Jayjayeleven11Join DBN walk/run club @dothanbynature on IG
track23: be intentional
After a rough week, I made an intentional choice to step outside my comfort zone and try something new. That small decision shifted my energy more than I expected. This episode is about how being intentional (even in small ways) can help reset your mindset and bring you back to yourself. 🤎Follow me on TikTok to see more of my music reviews!https://www.tiktok.com/@jayjayeleven11?is_from_webapp=1&am
track22: 20 somethings
Navigating my 20s has come with moments where I felt behind or unsure if I should be further along. In this episode, I talk about giving myself grace, recognizing growth in real time, and how hearing Cranes in the Sky unexpectedly brought up emotions that reminded me everything is unfolding the way it needs to and to just slow down and feel.follow me on tiktok! @Jayjayeleven11 🫡
track21: who's in ctrl?
Happy Black History Month! Make sure you're honoring yourself and your history. 🤎“You may not control all the events that happen to you, but you can decide not to be reduced by them.”— Maya AngelouWe like to believe we’re in control, but the truth is we’re only responsible for how we respond. In this episode, I talk about letting go of what you can’t control and taking ownership of what you ca
track20: yes, you're wrong.
The word 'accountability' kept showing this past week, and it forced me to take an honest look at how far I’ve come. In this episode, I reflect on my past struggles with accountability and criticism, and what self-development has required of me since then. I end the episode with a separate lesson sparked by a recent visit... one that put everything into perspective. 🐌✨
track19: so fresh, so clean
so fresh, so clean, .... but not yet.In this episode, I get honest about how I didn’t honor my commitment to clean my space this week, and what that avoidance revealed about my mindset. We talk discipline, procrastination, and why resetting your environment is really about resetting yourself.
track18: i can do all things
In this episode, I talk about the desire to create freely and the tension that comes from being told to “pick one thing.” This is a reflection on wanting more, exploring multiple creative paths, and allowing yourself to evolve without shrinking your curiosity or ambition. If you’ve ever felt boxed in creatively, this conversation is for you. Check out who's been on my radar below!
track17: life lessons from the 'upside down'
In this episode, I talk about how watching the Stranger Things finale unexpectedly pushed me to tap into my own inner power. I share a few honest thoughts on the ending, what worked, what didn’t, and how even a lackluster finale can still spark something meaningful if you’re paying attention. This one is about inspiration, perspective, and choosing to pull strength from unexpected places.
track16: the becoming
I’m back after a few months away, and this morning reminded me why growth can’t wait. 'The Becoming" is all about stepping into your next chapter, embracing change, and showing up fully for yourself. It’s about the work, the reflection, and the transformation that gets you closer to who you’re meant to be.
track15: new beginnings
For the final episode of the season, I’m reflecting on what it means to begin again. This isn’t just a wrap-up — it’s a reset. A space to breathe, release, and welcome whatever’s next. From endings that feel like losses to beginnings that feel uncertain, this episode is about learning to trust the transition. Thank you for rocking with me this season — here’s to growth, gratitude, and what’s comin
track14: crybaby
What starts as a fun family game turns into an unexpected deep dive. In this episode, I share the story of how one random question unlocked a childhood memory — being called a “crybaby” — and how that label stuck with me. We’re talking about emotional expression, why so many of us learned to hide our feelings, and why it’s time to stop apologizing for being sensitive. If you’ve ever been told you
track13: selfish (and hot as hell)
In this raw, chaotic, and sun-drenched episode of The Jtapes, I dive into the meaning of being selfish—why it’s not a dirty word, and how reclaiming your time, energy, and peace is essential. Inspired by the soulful honesty of Little Simz and Cleo Sol’s “Selfish,” I unpack the power in putting yourself first, even when the world tells you not to. All this while recording on the go, sweating bullet
track12: body positiviTEA
In this week’s episode of The Jtapes, I’m getting real about body positivity and my own journey with body image. From self-doubt to self-love, I’m opening up about the struggles I’ve faced with my figure—and the mindset shifts that have helped me feel more confident and at peace in my own skin. This episode is for anyone who’s ever looked in the mirror and felt “not enough.” I hope it inspires you
track11: highs n lows//11
In this 11th episode of The Jtapes, I’m diving into the meaning of the number 11 and what it’s come to represent in my life — duality, alignment, and the quiet reminder that everything is going to be okay ✨. To me, 11 shows up in both the highs and the lows, guiding me to trust the process and embrace the full spectrum of emotion. I’ve also curated a special playlist for this episode 🎧🌌 — a sounds
track10: the magic that we wish for
In this episode of The Jtapes, I’m sharing my experience at the Loop Art Festival — a celebration of creativity that lit a new fire in me. From colorful murals to powerful performances, it reminded me that the magic we wish for is already inside us. I dive into how the creativity we’re looking for in the world isn’t something we have to chase — it’s something we awaken within ourselves. Tune in fo
track9: do the mfn work
Today we’re talking about what it really means to do the work in all areas of life. Whether it’s personal growth, career moves, or creative projects, showing up matters even when it’s messy. Plus, a quick check-in about being a day late and why consistency is deeper than a schedule. Hold me accountable y'all. 😭
track:8 terms & conditions
in this episode of The Jtapes, we’re talking about boundaries—why they matter, how to set them, and what happens when we don’t. From personal relationships to work dynamics, knowing where to draw the line is a game-changer. Tap in as we break it all down and give you the tools to protect your peace.
track7: rhythm builds momentum
Consistency is the key that unlocks success in any area of life—whether it's building your brand, growing your influence, or manifesting your ideal reality. In this episode of The Jtapes, we break down what it truly means to stay committed, move with flow, and elevate through discipline. From the power of small daily habits to overcoming the urge to quit procrastination, we’ll explore how cons
track6: the power of community
In this episode of The Jtapes, we’re diving deep into the importance of community for personal growth, success, and well-being. We often hear about self-improvement as a solo journey, but the truth is, we thrive in connection. Whether it’s family, friends, mentors, or like-minded individuals, the people around us shape our reality in powerful ways.I’ll be breaking down how the right community can
track5: wait for it
In this episode of The Jtapes, we’re talking about the underrated superpower—patience. In a world that glorifies instant results, it's easy to feel frustrated when things don’t happen on our timeline. But patience isn’t just about waiting. It’s about aligning with the right timing, trusting the process, and staying consistent while the universe sets things in motion.I’ll break down why patience is
track4: mommy n daddy issues
In this episode of The Jtapes, I’m getting personal. We always hear about “mommy issues” and “daddy issues,” but how much do we really understand about the way our parents shape us? I’m sharing my own experiences—how the way I was raised influenced my mindset, relationships, and personal growth. From struggles with validation to breaking generational patterns, this is a real and raw conversation a
track3: perspective is key
The way you see things can change everything. In this episode, I’m breaking down how perspective shapes our reality. Whether it’s life, relationships, success, or setbacks, the way you frame it makes all the difference.I’m sharing my own experiences, some wisdom I’ve picked up along the way, and why shifting your mindset might be the key to unlocking a whole new level in life. Tap in and let’s tal
track2: niggas and naruto
My First Time Watching Naruto—And I’m Lowkey Hooked 🎙️🔥I never thought I’d be that girl watching Naruto for the first time in 2025, but here we are—and honestly? I’m kinda loving it. In this episode, I dive into my first impressions, what’s surprised me so far, and why this anime might actually live up to the hype.From the iconic characters to the life lessons hidden in the story, I break down my
track1: the introduction
It’s finally here—the very first episode of THE JTAPES In this intro, I’m laying it all out—who I am, why I started this podcast, and what you can expect moving forward. No scripts, no filters, just me being me.This is more than just a podcast; it’s a space for real talk, deep thoughts, and unfiltered conversations about life, music, self-growth, and everything in between. It's my diary. I’m bring
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