Advanced Chinese Podcast | HSK 7–9
An advanced Chinese podcast designed for HSK 7–9 learners. It explores society, culture, ideas, and world topics through natural, in-depth Mandarin conversations. The show helps learners improve listening comprehension and vocabulary at an advanced level. Episodes feature authentic discussions that reflect contemporary Chinese perspectives.
Episodes
EP16 | 手机改变了我们的生活吗？
面向 HSK 7-9 学习者的高级中文听力练习。手机让生活更方便，也改变了我们和别人说话、买东西、了解世界的方式。我们讨论这些变化对生活的影响，想想怎么安排看手机的时间，保护自己的信息，做出自己的选择。Advanced Chinese listening practice for HSK 7-9 learners.Smartphones make life more convenient and change how we talk to others, shop, and learn about the world. We discuss how these changes affect our lives and consider how to manage phone time, protect our personal information, and make our own c
EP15 | 为什么我们越来越少写字了？
面向 HSK 7–9 学习者的高级中文听力练习。我们每天都在阅读和输入文字，却越来越少真正拿起笔写字。手机、电脑和输入法改变了我们记忆汉字、整理思路和表达情感的方式。这一期，我们聊聊为什么手写越来越少，以及在数字生活里它仍然有哪些值得保留的地方。Advanced Chinese listening practice for HSK 7–9 learners.We read and type more than ever, yet we spend less and less time actually writing by hand. Phones, computers, and input methods have changed how we remember Chinese characters, organize our thoughts, and express emotion.
EP14 | 一个人吃饭，真的很奇怪吗？
面向 HSK 7–9 学习者的高级中文听力练习。一个人吃饭，真的代表孤单或奇怪吗？这一期我们从日常经历出发，聊聊一个人吃饭时的自在、尴尬，以及别人目光带来的压力。也许，独自吃饭并不是一种需要解释的选择，而只是生活里很普通的一件事。Advanced Chinese listening practice for HSK 7–9 learners.Does eating alone really mean that someone is lonely or strange? In this episode, we start with everyday experiences and talk about the freedom, awkwardness, and social pressure that can come with eating by yourself. Maybe eatin
EP13 | 拍了那么多照片，为什么很少再看？
面向 HSK 7–9 学习者的高级中文听力练习。手机里的照片越来越多，但我们真正重新打开看的却很少。为什么我们总想把当下拍下来，却很少回头整理和重看这些照片？这一期，瑶瑶和岳岳从日常习惯、记忆和手机使用聊起，看看照片为什么越存越多，却越来越少被重新看见。Advanced Chinese listening practice for HSK 7–9 learners.Our phones keep filling up with photos, yet we rarely go back and look at most of them. Why do we feel the need to capture so many moments but seldom revisit what we saved? In this episode, Yaoyao and Yueyue talk abo
EP12 | 计划还是随性？
面向 HSK 7–9 学习者的高级中文听力练习。这一期，瑶瑶和岳岳聊“计划还是随性”：从周末安排、临时换餐厅到旅行计划，看看为什么计划会让人安心，也为什么生活需要留一点空白。我们还会聊计划被打乱时为什么容易烦，以及“随性”为什么不等于什么都不准备。最后，他们分享一个更实际的平衡方式：重要的事情提前准备，小事情给变化留一点空间。Advanced Chinese listening practice for HSK 7–9 learners.In this episode, Yaoyao and Yueyue talk about planning versus going with the flow, from weekend schedules and last-minute restaurant changes to travel plans. They explore why plan
EP11 | 解压方法（下）
面向 HSK 7–9 学习者的高级中文听力练习。这一期，我们继续聊日常生活里的解压方法。除了一个人安静休息，我们也会聊和朋友吃饭聊天、散步、骑车跑步和健身、逛街、打游戏，以及发呆和睡觉。重点不是找到唯一“最好”的方法，而是看看自己现在需要陪伴、活动，还是休息。Advanced Chinese listening practice for HSK 7–9 learners.In this episode, we continue exploring everyday ways to de-stress. We talk about eating and chatting with friends, walking, cycling, running, working out, shopping, gaming, daydreaming, and sleep. The goal is not
EP10 | 解压方法（上）
面向 HSK 7–9 学习者的高级中文听力练习。岳岳和瑶瑶从画画、拼图、做饭、整理、阅读、追剧和听音乐这些日常活动出发，讨论为什么熟悉、重复、节奏明确的事情能帮助人从持续运转的思绪中抽离。他们也聊到结果导向、自我评价、注意力转换，以及成年人为什么需要一些“不必证明什么”的兴趣和休息方式。Advanced Chinese listening practice for HSK 7–9 learners.Yaoyao and Yueyue use everyday activities such as drawing, puzzles, cooking, cleaning, reading, watching shows, and listening to music to explore how familiar, repetitive routines can interrupt menta
EP09 | 第一次离开家去很远的地方
面向 HSK 7–9 学习者的高级中文听力练习。瑶瑶和岳岳聊第一次离开家、去很远的地方生活后，人与“家”的关系会发生怎样的变化。他们谈到陌生城市里的迷茫、思乡、生病时独自面对困难、重新建立人际关系，以及离家经历如何塑造一个人的独立、情感韧性和身份认同。Advanced Chinese listening practice for HSK 7–9 learners.Yaoyao and Yueyue reflect on how moving far away from home can reshape a person’s sense of identity and belonging. They discuss disorientation in an unfamiliar city, homesickness, facing illness without family nearby,
EP08 | 成年人越来越不爱接电话了
面向 HSK 7–9 学习者的高级中文听力练习。电话一响，为什么很多成年人会先犹豫？这一期聊陌生号码、突然被打断和不知道来电目的时的不安，也比较电话和短信，看看紧急事情与普通事情分别适合怎样联系，找到更舒服的联系方法。Advanced Chinese listening practice for HSK 7–9 learners.This episode explores why phone calls can feel stressful, including unknown numbers and sudden interruptions, and compares when a direct call or a message may be the better way to connect.📚 学习资料 | Learning Materials· 拼音－中文－英文三语对照稿Piny
EP07 | 第一次真正一个人生活
面向 HSK 7–9 学习者的高级中文听力练习。第一次一个人住，会有自由，也会遇到不少新问题。这一期从搬家第一晚聊到做饭、洗衣、记账、安全和孤单，也谈怎样向别人求助，以及自己解决问题后慢慢建立信心。这种变化也让人更了解自己。Advanced Chinese listening practice for HSK 7–9 learners.This episode explores the freedom and worries of living alone, including daily chores, budgeting, safety, loneliness, asking for help, and the confidence that grows through solving problems independently.📚 学习资料 | Learning Materials
EP06 | 如果太阳突然消失，我们多久才会知道？
面向 HSK 7–9 学习者的高级中文听力练习。如果太阳突然消失，地球上的人不会马上知道，因为阳光到达地球大约需要八分二十秒。这一期从这个问题聊到光、距离、时间、引力和天气，也看看科学怎样帮助我们理解宇宙。Advanced Chinese listening practice for HSK 7–9 learners.This episode asks what Earth would experience if the Sun vanished, then uses the eight-minute-and-twenty-second delay to explore light, distance, time, gravity, weather, and our understanding of the universe.📚 学习资料 | Learning Materials· 拼音－
EP05 | 那些分手以后才懂的事
面向 HSK 7–9 学习者的高级中文听力练习。分手以后，最难受的常常不是那次谈话，而是后来遇到的日常小事。这一期从手机、熟悉的地方、旧歌和空下来的周末聊起，也谈朋友的帮助、慢慢恢复，以及喜欢和适合之间的不同。Advanced Chinese listening practice for HSK 7–9 learners.This episode explores the small moments that feel difficult after a breakup and discusses memories, changing routines, friendship, healing, and the difference between loving someone and being right together.📚 学习资料 | Learning Materials· 拼音
EP04 | 为什么旅行时特别容易花钱？
面向 HSK 7–9 学习者的高级中文听力练习。旅行前做了预算，为什么还是很容易多花钱？这一期从机场价格、赶时间时的便利消费、纪念品和汇率聊起，也谈旅行的兴奋心情怎样影响决定，以及如何更清楚地看住预算。Advanced Chinese listening practice for HSK 7–9 learners.This episode looks at airport prices, convenience, souvenirs, exchange rates, and travel excitement to explain why spending rises so easily and how travelers can keep a clearer eye on their budget.📚 学习资料 | Learning Materials· 拼音－中文－英文三语对照稿Pin
EP03 | 猫真的知道自己的名字吗？
面向 HSK 7–9 学习者的高级中文听力练习。叫猫的名字时，它可能会动耳朵或看你一眼，却不一定走过来。这一期聊猫能不能认出自己的名字，也谈声音、记忆、环境和行为怎样影响猫的反应，以及它为什么有时听见了也不愿意过来。Advanced Chinese listening practice for HSK 7–9 learners.This episode asks whether cats know their names or simply choose not to respond, using everyday examples to explore sound, memory, behavior, and the meaning of a cat’s reaction.📚 学习资料 | Learning Materials· 拼音－中文－英文三语对照稿Pinyin · Chinese
EP02 | 越来越多的年轻人喜欢买二手
面向 HSK 7–9 学习者的高级中文听力练习。越来越多年轻人愿意买二手商品。这一期从价格、环保和网上交易平台聊起，也谈到人们为什么不再觉得“旧”就是不好，以及买二手时需要注意商品情况、价格、交易方式和是否适合自己。Advanced Chinese listening practice for HSK 7–9 learners.This episode explores why young people are choosing second-hand goods, including price, sustainability, online platforms, changing attitudes toward used items, and simple ways to shop more carefully.📚 学习资料 | Learning Materials· 拼音－中文－英
EP01｜明明很累，为什么还是停不下来刷手机？
面向 HSK 7–9 学习者的高级中文听力练习。岳岳晚上十一点上床，本来只想看十分钟手机，结果一直看到一点多。这一期聊为什么“再看一个”常常会让人停不下来，也分享几个简单办法：先决定什么时候停，把手机放远一点，再用听音乐、洗澡或看书来休息。Advanced Chinese listening practice for HSK 7–9 learners.Yaoyao and Yueyue explore how “one more video” becomes a bedtime habit, why it can create a cycle of late sleep and fatigue, and which simple stopping strategies can make rest easier.📚 学习资料 | Learning Materials· 拼音－中文－英文三语对
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