Running Your Mouth features conversations with people across the endurance world, from elite athletes to creators and everyday runners. Each episode runs about an hour and covers running and training, but focuses more on getting to know the person behind their performances and output. Listeners can expect insights into the guest’s experiences and perspective on endurance sport.
Episodes

#3 Inca Padfield - Life as a D1 Athlete & a 2:42 Marathon Debut
Episode 4 of Running Your Mouth – Inca PadfieldIn this episode we were joined by Inca Padfield, former NCAA Division 1 athlete, 2:42 debut marathoner and someone with a genuine permanent smile on her face.We chat about her time running at Lamar University in Texas, what life as a D1 athlete is actually like, life after college running, the impact of social media on running and her ambitions for th

#2 Alfie Manthorpe - Chasing the Olympics & Life as an Elite Runner
Alfie Manthorpe joins me for Episode 2 of Running Your Mouth.Alfie is one of Britain's quickest distance runners, with a 13:39 5K to his name and ran a 2:11 debut marathon. The man has some rather big ambitions in the sport and we go into where it all started.We chat about his running career so far, the prospect of LA Olympics 2028, his Valencia marathon target, signing a running shoe deal wit

#1 Hugo Fry - London Marathon Goals & Why Training Doesn’t Need to Be Complicated
Hugo Fry joins me for the first ever episode of Running Your Mouth.We chat about his journey towards the London Marathon elite start line, why running and training is often made far more complicated than it needs to be, and what it actually takes to keep getting faster.We also get into race targets, Strava, social media, doping in running, AI, training philosophies and lots of other nonsense along
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