Keep it Positive, Sweetie
Keep It Positive, Sweetie is a podcast hosted by Crystal Renee Hayslett that focuses on purpose, faith, and healing. It provides a safe space for raw conversations and real connections, aiming to uplift, inspire, and empower listeners. Each episode features culture-shifting guests discussing love, self-worth, growth, and navigating life with grace and grit. The show emphasizes honesty, healing, and maintaining a positive outlook.
Episodes
After The Love Story with Lauren Speed
Lauren Speed-Hamilton’s love story may have started in a way the world watched unfold, but the life she’s built since then has required a different kind of faith, growth, and intention. In this episode, Crystal sits down with Lauren to talk about becoming a mother after years of waiting, making room for joy and grief at the same time, and what marriage looks like years after the camera
Come As You Are, But Don’t Stay There with Dante Pride
Dante Pride has built a life at the intersection of realness, music, ministry, marriage, and faith. In this episode, Crystal sits down with the artist and pastor to talk about what happens when visibility increases and why grace should never become permission to stay the same. They get into growing alongside your spouse, protecting what matters as success grows, the tension between faith and
Culture, Calling, And Becoming with Imani Ellis
Imani Ellis has built more than an event—she’s created a space where culture, creativity, and community can grow together. In this Season premiere episode, Crystal sits down with the CultureCon founder to talk about what it means to evolve something that’s already successful, how faith shapes the way she leads, and why building something meaningful should never cost you your iden
Petty Prayers, Real Healing
In the Season 12 finale of Keep It Positive, Sweetie, Crystal sits down with bestselling author, speaker, and faith leader Nona Jones for an honest conversation about what healing really looks like when forgiveness doesn’t immediately take the hurt away. Inspired by her new book, The Power of Petty Prayers, Nona opens up about trauma, rejection, betrayal, anger, boundaries, and the differenc
Okay Sweeties, Let’s Talk
In this special episode of Keep It Positive, Sweetie, Crystal turns the mic around and answers questions straight from the Sweeties. Nothing is off the table as she opens up about the woman she’s becoming, love, boundaries, and discernment. This episode is honest, fun, and a personal check-in about faith, growth, love, purpose, and becoming.See omnystudio.com/listener for privacy information
Standing On My Own Name
In this episode of Keep It Positive, Sweetie, Crystal sits down with Grammy-nominated artist and songwriter Johnny Venus as he steps into a new chapter and gears up for his solo album release. Johnny opens up about what it feels like to carry the vision more personally, how his solo work is revealing new sides of his creativity, and what he’s learning about trusting his own taste. It’s
Giving Back, Building Forward | The Crystal Renee Hayslett Foundation
In this episode of Keep It Positive, Sweetie, Crystal sits down with Foundation Director Ari for a deeper look at the heart behind the Crystal Renee Hayslett Foundation. They talk about how the Foundation came together and what it means to build something that creates lasting access, opportunity, and support for others. This conversation is about service, stewardship, community, and building somet
Love, Risk, & Donuts
What happens when two completely different journeys come together around one shared vision? In this episode of Keep It Positive, Sweetie, Crystal sits down with Cloudy Donut Co. founders Zewiditu Jewel and Derrick Faulcon for a conversation about the people behind the brand, building a business together, and creating something that challenges what ownership can look like in communities that
The 20 Year Overnight Success
Success doesn’t always come when you expect it—but that doesn’t mean you’re behind.This week on Keep It Positive, Sweetie, Crystal sits down with marketing executive, entrepreneur, and IBest Wines founder Ingrid Best to talk about what it really means to bet on yourself after years of building someone else’s vision. From becoming a young mother to spending more than t
Beyond The Jersey
Who are you when the thing that introduced you to the world is no longer the thing that defines you? This week, Crystal sits down with basketball legend, analyst, and coach Ty Young for an honest conversation about life after the game, reinventing yourself, and discovering purpose beyond the jersey. It’s a conversation about identity, fulfillment, and becoming the woman behind the titles.See
The Weight Of The Truth
What does it mean to carry the weight of the truth? This week, Crystal Renee Hayslett sits down with Dr. Charis Chambers, known as “The Period Doctor,” to celebrate the release of her new book, The Period and Puberty Parenting Revolution. Together, they explore calling, motherhood, and the courage to have the conversations that shape generations—revealing how truth, when sh
Built on Belief
Some people wait for proof before they move. Others move because they believe. This week, Crystal Renee Hayslett sits down with entrepreneur and founder Jhalesa Seymour for an honest conversation about faith, discernment, discipline, and the courage to build with conviction. Together, they explore what it means to trust God before you have all the answers and keep moving when the evidence hasn&rsq
Building What Lasts
What does it really take to build wealth that lasts? This week, Crystal sits down with Earn Your Leisure founders Rashad Bilal and Troy Millings for a conversation about entrepreneurship, friendship, and influencing the future leaders of America., From building Invest Fest into a global movement to preparing the next generation for financial freedom, they share the lessons that transformed a podca
The Woman Behind The Mission
What happens when your purpose becomes bigger than you ever imagined? This week, Crystal sits down with Jasmine Crowe-Houston—founder and CEO of Goodr, author of Feeding Hope, and one of the nation’s leading voices in fighting food insecurity. From recovering millions of pounds of surplus food to building free grocery markets in underserved communities, Jasmine shares the courage, fait
Growth, Grace & Starting Again.
Crystal Renee sits down with Grammy-nominated singer, songwriter, and actress Keri Hilson for an honest conversation about purpose, peace, relationships, and embracing every season of your journey. Together, they discuss her first studio album in fifteen years, why she chose to tell this chapter of her story now, navigating relationships as a woman in the music industry, trusting God’s timin
Season Reunion | The Conversations That Stayed With Us
This season gave us more than unforgettable interviews—it gave us perspective. Join Crystal Renee, Shelly, Ashauna, and Wes as they look back on a season filled with powerful conversations, unexpected laughter, personal growth, and life-changing moments. Together, they revisit the stories that stayed with them long after the cameras stopped rolling—from healing and purpose to leadershi
More Than Couple Goals
In this episode, Toya Johnson and Red Rush open up about marriage, blended family, entrepreneurship, fatherhood, and what it really takes to build love intentionally in public. From balancing business and family to navigating visibility through reality TV and their content, they’re redefining modern Black love and leadership. This conversation is honest, warm, and deeply grounded in partners
Building Beyond Yourself
In this episode of Keep It Positive, Sweetie, Dr. Key Hallmon talks about community, wellness, entrepreneurship, and the mission behind building The Village Market Enterprises. From expanding Village Retail into the world’s busiest airport to growing Our Village United into more than 30 states and releasing her book No One Is Self-Made, this conversation explores what it means to build inten
More Than Hair: Confidence, Care & Building ORS Unapologetic
In this solo episode of Keep It Positive, Sweetie, Crystal talks all things ORS Unapologetic, from the inspiration behind the line to the deeper relationship Black women have with hair, confidence, self-care, and identity. She opens up about building the products, stepping into founder territory, the emotional launch experience, and why this line is about so much more than just hair.See omnystudio
The Woman Behind the Armor
In this episode of Keep It Positive, Sweetie, Keisha Lance Bottoms opens up about the deeply personal journey behind her memoir The Rough Side of the Mountain. From childhood trauma and family secrets to faith, leadership, motherhood, body image, and reclaiming the parts of herself she once felt she had to hide, this conversation explores the humanity behind public strength. This episode is about
Family, Healing & The Life We Didn’t Expect
In this episode of Keep It Positive, Sweetie, Jess Hilarious opens up about motherhood, co-parenting, healing, faith, and the emotional journey behind her memoir ’Til Death Do We Parent. From becoming a mother at 19 to navigating survival mode marriage, and redefining family, this conversation is honest, funny, emotional, and deeply relatable. This episode is about healing, softness, and lea
Yung Miami: Beyond the Persona
In this live episode of Keep It Positive, Sweetie, Yung Miami opens up about growth, motherhood, business, relationships, confidence, and stepping fully into her solo era. From relaunching Caresha Please and navigating public perception, to entrepreneurship, faith, and evolving in real time, this conversation goes beyond the persona and into the woman behind it all. This episode is about reinventi
The Right Things, In The Right Season
In Part 2 of this solo episode, Crystal talks about what it really means to expand with intention. From being multi-hyphenate, to maintaining privacy while building a public brand, to navigating purpose, faith, and the fear of oversaturation, this conversation is about alignment, timing, and trusting your own path. Because success isn’t about doing everything at once, it’s about doing
Build As You Are: Personal Branding Without Perfection
In PT.1 of this solo episode, Crystal breaks down what it really looks like to build a personal brand while you’re still becoming. From navigating pressure to be perfect to staying consistent, avoiding burnout, and building a brand beyond social media, this conversation is a reminder that you don’t have to have everything figured out to get started. Your brand isn’t something you
Stillness, Clarity & the Courage to Transform
In a world full of noise, what does it really mean to be still? Touré Roberts joins Keep It Positive, Sweetie to talk about his new book Knowing: The Journey to Certainty in an Uncertain World, and what it really means to find your calling, move through uncertainty, and embrace the power of stillness. This conversation explores how to slow down, trust yourself, and move with clarity,
“From Survival to Strategy: Owning Your Narrative”
At 14, Tiffany Willis was a teen mom facing homelessness. Today, she’s a Fortune 100 executive and author. In this episode, she shares how she rewrote her story, from being labeled and overlooked to owning her voice, her power, and her purpose. Through her journey and her new book, Own Your Narrative, Tiffany opens up about family, faith, leadership, and the mindset it takes to turn str
Real Life, Real Love, & The Truth In Between
Chrystal Renee welcomes KevOnStage to talk about how humor helps him tell the truth and cope in real life, especially through his one-man show “Grief Sucks,” inspired by losing his brother. He explains that comedy can help people hear hard things, “People can listen, are more open to listening if you’ve made them laugh”—and admits jokes are part of how he proces
The Voice Within: Faith, Success & Self-Trust
From music to business to authorship, 2 Chainz has lived many chapters, but this conversation focuses on what’s beneath it all. In this episode, he reflects on his latest NY Times Best Seller, The Voice In My Head Is God, the role of intuition in his life, and the difference between success and peace. Connect @luvCrystalRenee Red: The Voice In My Head is GOD By 2 Chaiz Visit: CrystalRen
Ten Seasons Later: Growth, Boundaries & Becoming
Ten seasons. Over a million premiere viewers. Years of growth on screen and off. In this solo episode, Crystal reflects on Fatima’s journey since Season 1, what Season 10 reveals about higher stakes and shifting dynamics, and how playing a strong woman for nearly a decade shapes identity in real life. This conversation is about longevity, visibility, maturity, and what it means to grow in pu
Celebrating 10 Seasons of Sistas w/KJ Smith-Black & Jordan Coleman
Crystal Renee welcomes KJ Smith Black and Jordan Coleman to celebrate 10 seasons of Tyler Perry’s Sistas and talk about what it’s like playing sisters on screen while building real sisterhood off set. They share how their chemistry came naturally, Jordan’s nerves joining an established cast in season 10 (including a vulnerable first-day scene), and how KJ made space for Jordan to
From Peloton to Prime Time w/ Tunde Oyeneyin
Crystal Renee welcomes Tunde Oyeneyin to the Keep It Positive, Sweetie Show to talk about stepping into acting as Madison Truitt on Tyler Perry’s Sistas, joining a series in its 10th season, and what it takes to be ready for a fast, one-take set. Tunde shares how she and Chris first connected through Peloton and later met in person, then reflects on pivoting publicly—from 16 years in c
Black Women and the Power of the Group Chat
Crystal sits down with Jotaka Eadd, Founder of Full Circle Strategies and known as the Olivia Pope of Silicon Valley, for a heartfelt conversation about grief, healing, and finding strength in heavy moments. From navigating personal loss to continuing the work of community, advocacy, and leadership, Jotaka shares how she moves forward through challenges, learns from missteps, and stays connected t
The Way Love Goes w/ Brat + Judy
Host Chrystal Renee welcomes Debra (Da Brat) and Judy to the Keep It Positive Sweetie Show for a real conversation about building happiness on purpose through love, partnership, accountability, and everyday choices that protect home. They share why they’ve been quieter online, expound on motherhood, staying present, and keeping parts of their son’s life private, while still finding a m
Listening to the Voice of God While Battling Restlessness in This Season - A Candid Conversation with Jonathan McReynolds.
Jonathan McReynolds’ music has long created a space for reflection, faith, and real-time conversation with God. This weeks conversation goes beyond the songs — touching on faith, vulnerability, growth, and what it really means to walk with God in real time.See omnystudio.com/listener for privacy information.
From Harvard to Fashion Bomb!!!
In this episode of the Keep it Positive, Sweetie Show, host Chrystal Renee speaks with Claire Sulmers, the visionary behind Fashion Bomb Daily. Claire shares her journey from Atlanta to Harvard and eventually to the heights of fashion journalism. She discusses the challenges she faced in accessing the fashion industry, the importance of resilience, and the critical decision that led her to create
Building A Creative Life With Intention - A Candid Conversation w/ Shanon Wallace
Crystal welcomes actor and filmmaker Shannon Wallace on the Keep It Positive, Sweetie Show to discuss Shannon's journey in both photography and acting. Shannon shares his experiences from growing up as a shy child in Long Island to gaining confidence in college. He talks about transitioning from social work to modeling and eventually acting, using each phase of his career to build skills and fulfi
Don’t Put Your Purpose in a Holding Pattern w/ Dr Joseph Walker
In this episode of Keep it Positive, Sweetie, host Crystal Renee speaks with Dr Joseph Walker III about his journey into leadership, starting from his early days in the church at 24, navigating faith, loneliness, marriage, and legacy. They discuss his new book 'Pursuit of Purpose: Peace by Piece,' which reflects on understanding life's challenges as pieces of a bigger puzzle, leading to purpose an
From Legendary R&B Group 112 to Prioritizing Quinnes
Crystal sits down with Q Parker for a conversation about life, love, and evolution. From his latest project, Evolution of Romance, Volume One, to the discipline, intention, and values that guide him today, Q reflects on how his perspective has matured over time. The conversation moves beyond music into longevity, relationships, self-respect, and what it means to keep growing with purpose while sta
Delay is Not Denial - A Candid Conversation w/ THEE Pastor Mike Jr
Faith isn’t always quiet — sometimes it shows up in the middle of pressure, responsibility, and unanswered questions. Crystal sits down with Pastor Mike Jr. to talk about what it really means to lead with faith while staying human. From the continued impact of “Amen” to the heart behind Confetti & Conspiracies, this conversation is about encouragement that doesn’t
REPLAY - Creating Your Own Path w/ Marco Summers
In this episode of the 'Keep It Positive Sweetie Show,' Crystal Renee Hayslett sits down with comedian Marco Summers, also known as Funny Marco, to discuss his unique approach to comedy and life. They talk about Marco's journey from DM'ing Crystal over a year ago after watching a Tyler Perry episode to finally being on the show. Marco shares insights on patience, learning from Kevin Hart, and not
What God Has For You Is For You w/ Terri J. Vaughn
In this episode of the 'Keep it Positive, Sweetie' show, host Crystal Renee shares an anecdote about her challenging travel experience and emphasizes the importance of having supportive, prayerful people in one's life. She welcomes actress Terri J Vaughan, known for her roles on the Steve Harvey Show and Netflix's Miss Governor. They discuss their journeys in the entertainment industry, touching o
You Can’t Cancel Gods Plans w/ LeCrae
In this powerful and transparent episode of Keep It Positive, Sweetie, Crystal Renee Hayslett sits down with Grammy Award–winning artist, author, and thought leader Lecrae for a candid conversation rooted in truth and growth. Together, they unpack faith, identity, mental health, public scrutiny, and what it really means to live authentically—especially when your journey is unfolding in
Keep It Positive, Sweetie: The Business of Betting on Yourself w/ Brian Jordan Jr.
The Black Effect Presents... Keep It Positive, Sweetie! In this episode of 'Keep It Positive, Sweetie,'host Crystal Renee Hayslett sits down with the multi-talented Brian Jordan Jr., known for his role on Tyler Perry's 'Sisters.' Brian shares his journey from his childhood in Louisiana, through his struggles and triumphs in the entertainment industry, to his recent ventures, including his passion
Growth Grief and The Courage to Heal w/ King Jay Barnett Part 2.
Today, Crystal Renee continues her conversation with Dr. Jay Barnett, licensed therapist and advocate, to discuss his transformation from a professional athlete to a leading voice in mental health. Barnett shares his powerful personal story of overcoming depression, surviving suicide attempts, and finding purpose through faith and therapy. This candid conversation covers the stigmatization of ther
Growth, Grief and the Courage to Heal w/ Dr King Jay Barnett
Today, Crystal Renee welcomes Dr. Jay Barnett, licensed therapist and advocate, to discuss his transformation from a professional athlete to a leading voice in mental health. Barnett shares his powerful personal story of overcoming depression, surviving suicide attempts, and finding purpose through faith and therapy. This candid conversation covers the stigmatization of therapy among Black men, th
The Let Go and Let God Lifestyle w/ Lil Rel Howery
In this episode of the Keep It Positive Sweetie Show, host Crystal Renee Hayslett chats with actor, producer, and writer Lil Rel Howery about his career, faith, and new film 'Unexpected Christmas.' Lil Rel shares stories from his early years in Chicago, his breakout role in 'Get Out,' and his journey through standup comedy. He opens up about the influence of great comedians, the importance of fait
Creating Your Own Path w/ Marco Summers
In this episode of the 'Keep It Positive Sweetie Show,' Crystal Renee Hayslett sits down with comedian Marco Summers, also known as Funny Marco, to discuss his unique approach to comedy and life. They talk about Marco's journey from DM'ing Crystal over a year ago after watching a Tyler Perry episode to finally being on the show. Marco shares insights on patience, learning from Kevin Hart, and not
Bold Manifestations w/ Edwina Findley-Dickerson
This week on Actress, author, and woman of unwavering faith Edwina Findley joins us and shares how her journey from The Wire to Hollywood stardom has been guided by divine purpose every step of the way. Edwina opens up about walking in obedience when doors close, finding joy through motherhood, and why you never have to compromise your peace for prosperity. It’s an inspiring conversati
Keep It Positive, Sweetie
Keep It Positive, Sweetie is more than a podcast—it’s a movement rooted in purpose, faith, and healing. Hosted by Crystal Renee Hayslett, this show creates a safe space for raw conversations and real connections that uplift, inspire, and empower. Each episode brings together culture-shifting guests for unfiltered talks on love, self-worth, growth, and navigating life with grace and gri
Let God Be God w/ Tye Tribbett
This week Tye Tribbett - 3x GRAMMY winner, pastor, and pure Holy Ghost energy has a seat on the KIPS chair! We talk faith, fame, and finding peace in God’s pace, not the industry’s. From growing up on gospel-only music to creating chart-topping “jambalaya” for Jesus, Tye gets real about slowing down, trusting God when you can’t trace Him, and why kings cry t
Redefining Modern Womanhood w/ Karen Pitttman
This week, actress Karen Pittman joins us for a powerful conversation about womanhood, motherhood, and living with intention. From writing letters to her characters to redefining what fulfillment looks like, Karen shares how imagination and purpose guide her through every season of life. Visit: CrystalReneeHayslett.comSee omnystudio.com/listener for privacy information.
Work Life Harmony w/ Melissa Proctor
This week, we sit down with Melissa Proctor, who went from "Queen of the Court" to CMO of the Atlanta Hawks. She shares the real truths behind leadership, motherhood, and maintaining work-life harmony. With humor, honesty, and heart, Melissa reminds us that success isn’t about the title, it’s about your why. Also, we take our first KIPS road trip to learn all about Pravida Health.
Praying for Destiny Helpers w/ Jekalyn Carr
In this powerful episode of Keep It Positive, Sweetie, host Crystal Renée Hayslett welcomes Grammy-Award-winning and Gospel Hall of Fame artist, preacher, and author Jekalyn Carr - for an unfiltered conversation about faith, calling, and divine purpose. From navigating seasons of doubt to walking boldly into one’s destiny, Jekalyn gets real about her journey—praying for destiny
Keeping Up With The Sweeties
This week, we are calling all the Sweeties to the floor, literally! Keeping up with The Sweeties was an unexpected emotional journey filled with laughs, prayers, and a few tears. Visit: CrystalReneeHayslett.comSee omnystudio.com/listener for privacy information.
The Reality of Reality w/ Kandi Burruss
Sweeties, Season 9 is coming in hot! This week, we sit down with the one and only Kandi Burruss for a conversation that’s equal parts unfiltered, funny, and inspiring. From growing up in "the real Atlanta" to navigating surrogacy, Kandi gets candid about motherhood, faith, and the lessons she’s still learning while being a successful entrepreneur. She shares her very first emotional da
From Seat Filler to Stellar Award Winner w/ Vashawn Mitchell
This weeks guest went from seat-filler at the Stellar Awards to six-time Stellar Award winner, songwriter and worship leader VaShawn Mitchell has truly lived the testimony behind his music. In this soul-stirring conversation with the creator of “Nobody Greater” we unpack the journey, the lessons, and the faith that keeps him grounded.See omnystudio.com/listener for privacy information.
Bigger Than Brunch w/ Trell Thomas
This week Trell Thomas joins us for or a masterclass in faith, perseverance, and walking boldly in your purpose. He shares the wisdom of his mentors, reminding us that if your dream begins and ends with you, it’s not big enough. This episode dives deep into trusting God’s timing, learning when to move on.....even when it’s comfortable and preparing for what you pray for.See omnystudio.com/listener
The Chapter of Gratitude w/ Ciara
In this unforgettable episode you get an honest and vulnerable look into the life the one and only Ciara. She is GRAMMY Award-winning artist, entrepreneur, wife, and mom and we are still trying to figure out how she does it all. Ciara opens up about living her life in chapters, with this season being one of gratitude. Join us as wee dive into love, faith, and family. This episode is inspiring, joy
The Process of Storytelling w/ Malcolm D. Lee
In this powerful conversation with acclaimed filmmaker Malcolm D. Lee—the visionary behind The Best Man, Girls Trip, Night School and more. Malcolm opens up about his journey from writing scripts in his parents’ basement to building one of the most respected careers in Hollywood. He shares how Spike Lee’s influence inspired him to pursue film, the process of writing The Best Man as a timeless clas
Be The Hero In Your Own Life w/ Kellie Bowman
In this powerful and soul-nourishing episode of Keep It Positive Sweetie, Crystal sits down with wellness expert and herbalist Kellie Bowman, daughter of the legendary Dr. Sebi, for a conversation that feels like a masterclass in health, healing, and self-discovery. From sitting in the garden and discovering okra’s power to control blood sugar, to understanding the alkaline diet and its ability to
The Business of Making Money w/ Bea Dixon
In this episode, I sit down with Bea Dixon, founder + CEO of The Honey Pot Company, for an honest conversation about purpose, entrepreneurship and pushing through adversity. She has dominated the women's wellness space, giving us organic and safe products to use–one that I personally use and love. What I love most is, how unapologetic Bea is when it comes to her success. She truly left me inspire
The Ministry of Storytelling w/ Mignon Von
This week joining us is actress and radiant spirit Mignon Von. We have beautifully layered conversation about what it means to live with intention, abundance, and alignment. We share our journeys of navigating Hollywood expectations and the spotlight. Mignon, is a bold woman of faith who opens up about identity, womanhood, and what it really means to want better than you've seen. See omnystudio.
Keeping it 100 & Positive w/ KJ Smith
This week I sit down with my Sista - the one and only KJ Smith Black. We discuss the beauty and the battle behind the scenes of her biggest season yet. From filming while pregnant to healing through PCOS, KJ opens up about reclaiming her health, her voice, and her faith — on God’s time. Whether you're navigating fertility, rediscovering your faith, or simply learning to block with grace and keep
Eat The Fish & Spit Out The Bones w/ Queen Naija
Episode 1 of Season 8 is here !! In this powerful and personal episode I sit down with the multi-talented Queen Naija for a real conversation about growth, grace, and glowing from the inside out. We talk about so much from body image, to the pressure to be perfect, mom guilt, and learning to love yourself at every stage. We talk therapy, fasting from social media, honoring our faith, and how she’
BET MEDIA HOUSE: All Power, All Purpose
We’re back at the BET Media House, and Part 2 is filled with even more gems, laughter, and soul-stirring conversations. Day 2 of BET Media House was full of insightful conversations from start to finish with some of the biggest power houses in the industry. See omnystudio.com/listener for privacy information.
BET MEDIA HOUSE: Legacy, Creativity & Choosing Purpose Over Applause
The vibes were high and the energy was real at the BET Media House, and Keep It Positive, Sweetie was right in the mix! Crystal Renee sat down with some of the culture’s most impactful voices for a day full of real talk, belly laughs, and powerful moments you won’t see anywhere else. From healing and hustle to joy and legacy, this episode captures the spirit of the weekendSee omnystudio.com/listen
2-Year Anniversary "Listeners' Choice" - A Cécred Place w/ Tina Knowles
Hey Sweeties!! This month we are looking back over the past two years of Keep It Positive, Sweetie, and this week we are taking it back to the Matriarch herself, the incomparable Miss Tina Knowles. I love me some Mama Tina! Her wisdom, grace, and unshakable strength are a true masterclass in purpose, motherhood, and legacy. If you missed it the first time, tap in now! This one is timeless, just li
2-Year Anniversary "Listener's Choice" - Marinating Over Activating w/ Sarah Jakes Roberts
To celebrate 2 years of Keep It Positive, Sweetie, we’re re-airing one of your all-time favorite episodes — “Marinating Over Activating” with Sarah Jakes Roberts. This conversation is a reminder that sitting still, waiting on God, and allowing yourself to be prepared is just as powerful as taking action. If you missed it the first time — this one will bless you. And if you’ve already heard it, t
2- Year Anniversary "Listener's Choice": Higher Is Waiting w/ Tyler Perry
As we celebrate two years of Keep It Positive, Sweetie, we are running back some of your favorite episodes. This week's episode is none other than my dear friend, Tyler Perry. Known to the world as a visionary, humanitarian, director, actor and writer, Tyler shares life lessons as he's navigated many ups and downs. If you're new here, WELCOME!! See omnystudio.com/listener for privacy information.
2-Year Anniversary "Listener's Choice": Help Is On The Way w/ Kountry Wayne
In celebration of Keep It Positive, Sweetie's 2-Year Anniversary, we are spinning the block on some of your favorite episodes. Starting off with none other than my dear friend, Kountry Wayne !! Wayne, is known for his God-given ability to make us laugh, but more than a comedian, he is a man of God, a father, producer, and author (Help Is On The Way). Taking the industry storm, his story is one to
Questions w/ Crystal Renee Hayslett
In this week's solo episode, I'm letting you into my mindset on different topics.See omnystudio.com/listener for privacy information.
Why Not Me w/ Tika Sumpter
Tika Sumpter is a powerhouse talent–she's an NAACP nominated actress and producer, a children's book author (I Got It From My Momma) and podcast creator who's been steadily redefining what it means to move with ambition, grace and grit in Hollywood. We sit and talk about her journey, motherhood, marriage and building the life of her dreams. See omnystudio.com/listener for privacy information.
Fearless Faith: A Candid Conversation w/ Monique Rodriquez
This week on Keep It Positive, Sweetie, I sat down with the powerhouse behind Mielle Organics—Monique Rodriguez. We talked about building a beauty empire, navigating loss, staying rooted in faith, and her brand new book The Glory in Your Story. Monique shares what it really takes to walk in purpose and turn pain into power. See omnystudio.com/listener for privacy information.
You Think You Know, But You Have No Idea w/ Jordyn Woods
This week on Keep It Positive, Sweetie, I’m sitting down with entrepreneur, model, and influencer Jordyn Woods. We went deep—talking about her childhood, navigating past trauma, the journey of healing, and her latest business ventures (my girl’s been busy!). I left this conversation so inspired, and I know you will too.See omnystudio.com/listener for privacy information.
Career, Personal Growth + Residuals w/ Jacob Latimore
This week on Keep It Positive, Sweetie, I’m sitting down with the multi-talented Jacob Latimore — actor, singer, and all-around creative force. From starring in hit series like The Chi to building a dynamic music career, Jacob opens up about balancing both worlds, staying grounded in the spotlight, and the lessons he’s learned along the way. We dive into the source of his creativity, personal grow
Full Circle Moments w/ Saint Jhn
This week on Keep It Positive, Sweetie, I had the honor of sitting down with the incomparable talent that is Saint Jhn. His story is raw, real, and deeply relatable—a journey that’s sure to leave you inspired. You don’t want to miss this one.See omnystudio.com/listener for privacy information.
Kips Live Pt.3 w/ The Cast of Zatima + Positive Outcomes
This week on Keep It Positive, Sweetie, we're wrapping up the final segment of the LIVE SHOW with the powerhouse ladies of Zatima and our leading man, Devale Ellis! We even brought two incredible audience members on stage for a special edition of Positive Outcomes—and let me tell you, the energy was unmatched.These live shows are truly something special. I hope to see YOU at the next one! See omny
KIPS LIVE SHOW Pt. 2: Cracking The Da'Vinchi Code
This week on “Keep It Positive, Sweetie,” we’re bringing you Part 2 of our live show with the one and only Da’Vinchi!We had such a refreshing and insightful conversation – from his childhood in Brooklyn, NY, to commanding the stage on Broadway, and gracing our television screens weekly. Da’Vinchi opened up about his passion for mental health and shared his thoughts on the importance of the family
KIPS LIVE SHOW Pt. 1: The Group Chat
This week on Keep It Positive, Sweetie, we’re taking it back to the KIPS Live Show Pt. 1: The Group Chat! Real, raw, and unfiltered conversations with my girls – because there’s nothing like a safe space where no topic is off limits. Get ready for laughs, love, and a whole lot of truth-telling! See omnystudio.com/listener for privacy information.
Selling The Vision w/ Arian Simone
This week on Keep It Positive, Sweetie, I’m joined by the powerhouse herself — multi-hyphenate entrepreneur and co-founder of The Fearless Fund, Arian Simone. We dive into a candid, no-holds-barred conversation about Selling the Vision, her relentless fight for women entrepreneurs of color, and the landmark federal court case that thrust her into the national spotlight — igniting a much-needed con
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