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The Dwayne Kerrigan Podcast

The Dwayne Kerrigan Podcast

Dwayne Kerrigan 144 episodes Latest May 27, 2026

Welcome to The Dwayne Kerrigan Podcast. Dwayne has navigated the business world for over 35 years, owning close to 30 businesses in 12 distinct industries. Today, entrepreneurship often seems more about glitz, glamour, and a celebrity venture. On this podcast, Dwayne collaborates with overlooked but accomplished entrepreneurs, delving into their journeys of forging exceptional enterprises. Join them as they share their personal journeys, lessons learned, and strategies that keep them moving forward.

Episodes

143: Sleep Smarter: The Science of When with Dr. Michael Breus Jun 10, 2026 01:14:13 You've been told to get eight hours of sleep your whole life. Dr. Michael Breus — The Sleep Doctor — says that's not only wrong, it may be making things worse. In this conversation with Dwayne Kerrigan, one of the world's foremost sleep specialists breaks down the science of when to sleep, when to drink caffeine, when to workout, and why most people's sleep problems aren't about how much they slee
142: Don't Mistake Being Busy for Being Productive Jun 3, 2026 01:17:56 Nobody jumps out of bed wanting to do a bad job. So why does the day fall apart by lunch? In this episode, Dwayne Kerrigan breaks down the actual mechanics of high-performance productivity — not the philosophy, not the mindset pep talk, but the specific rituals, systems, and daily habits that determine whether your week produces results or just burns time.In this episode:The Time Management Matrix
141: Kyle Scheele: The Five Things Every Idea Needs May 27, 2026 01:02:31 Kyle Scheele went from 17 TikTok followers to a million in 25 hours — not because he had a strategy, but because he finally stopped waiting for the right time and posted the video. In Part 2, he and Dwayne walk through the five things every idea needs to make it into the world, why AI is a sycophancy machine that will confidently tell you exactly what you want to hear, and why creativity is a team
140: Why Every Person Is Creative with Kyle Scheele May 20, 2026 59:39 Most people think creativity is something you either have or you don't — a gift, a gene, a mysterious lightning bolt that strikes a chosen few. Kyle Scheele has spent his career dismantling that belief, and in this conversation he makes the case that creativity isn't magic at all. It's problem-solving. And everyone already does it, every single day.In Part 1 of this episode: Why your brain is not
139: Passion, Purpose, and the Next Step with Kyle & Brent Pease May 13, 2026 57:24 In Part 2, Kyle and Brent Pease go beyond the race course and into the harder terrain — the screaming match in a New York City taxi after a broken wheelchair nearly ended their marathon, the board member who called every morning during school drop-off, and what it actually takes to build an organization that can run without you. This is where the mission meets the mechanics, and where two brothers
138: Brotherhood, Resilience & the Ironman with Kyle & Brent Pease May 6, 2026 46:02 Kyle and Brent Pease have completed more than 100 races together — including two IRONMAN World Championships in Kona, Hawaii — and in 2024 they broke the push-assist course record with a finish time of 14 hours, 8 minutes, and 3 seconds. Kyle, born with cerebral palsy, is the coach, the motivator, and the athlete who has to be the most positive force in the world for 15 hours straight while his br
137: Building High Performance Teams with Dwayne Kerrigan Apr 29, 2026 01:25:25 What separates average teams from truly high-performing ones?In this episode, Dwayne Kerrigan breaks down the real mechanics of building high performance teams — from hiring A-players to creating a culture of accountability, coaching, and continuous improvement.Backed by real-world experience across decades in business, Dwayne walks through the systems, frameworks, and leadership mindset shifts re
136: Stop Solving Your Team's Problems with Paul Akers Apr 22, 2026 01:01:04 Most business owners think AI and new technology will fix what's broken in their company. Paul Akers disagrees — and he's been inside factories with 10,000 employees on every continent to back it up.In Part 2 of this conversation, Paul and Dwayne go deeper into the mechanics of Lean culture, and why the secret to happiness and business success might be the same thing.In this episode:Paul's three-w
135: The Lean Maniac: Paul Akers on Eliminating Waste Apr 15, 2026 01:09:59 Paul Akers started FastCap in his garage with no MBA, no funding, and one simple conviction: fix what bugs you. Today FastCap ships over 2,000 products to more than 40 countries, and runs on a philosophy so simple it fits in two words — eliminate waste.In Part 1 of this conversation, Dwayne Kerrigan sits down with Paul to unpack the Lean methodology that made it all possible, and why it has nothin
134: Leadership Without Heroics: Part 2 with Dwayne Kerrigan Apr 8, 2026 42:08 Most entrepreneurs think the next stage of their business requires a better strategy. Dwayne Kerrigan disagrees. In Part 2 of his live keynote at the LeanScaper Operations Intensive in Cape Coral, Florida, he makes the case&n
133: Leadership Without Heroics: Part 1 with Dwayne Kerrigan Apr 1, 2026 49:22 Most entrepreneurs don't burn out because the business gets too hard — they burn out because they never stopped being the operator. In this keynote, recorded live at the LeanScaper Operations Intensive in Cape Coral, Florida,
132: Forgiveness, Betrayal, and the Cost of Success with Adel Sayegh Mar 25, 2026 01:31:19 In Part 2 of this powerful conversation on The Dwayne Kerrigan Podcast, Adel Sayegh shares the deeper chapters of his entrepreneurial journey — including betrayal in business, a life-threatening health crisis, and the resilience required to rebuild both physically and professionally.After helping grow a company from the ground up to more than 1,200 employees, Adel watched it eventually go public f

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