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RATED R

Rima | @rimasrules 13 Episodes Aug 17, 2026

Rated R is an audio experience hosted by Rima's Rules, offering content on relationships, self-improvement, and personal growth. The podcast extends to YouTube, Substack, Instagram, and TikTok for additional content. It also provides 1:1 coaching services through an application form.

Episodes

ep 4 | your body is telling the truth about you. Aug 17, 2026 00:31:20 → ⁠book a Rated R coaching session⁠→ ⁠join the lock in lab to get daily audio lessons from me⁠→ ⁠unblock your body goals with this free assessment

ep 3 | if you wanted to lose weight, it would show | the 1% more rule Aug 17, 2026 00:28:32 → book a Rated R coaching session→ join the lock in lab to get daily audio lessons from me→ unblock your body goals with this free assessment

ep 2 | so you want to be great, huh? | the double down diaries Jun 2, 2025 00:53:28 hello my love, welcome to episode 2 of the double down diaries, a 6 month challenge where we're going ALL in on our most important goals. in this episode, we'll get into topics like balancing ambition with positive self talk, what differentiates the "good" from the "great," and how it feels to grieve old versions of yourself before you're fully ready to let go of th

ep 1 | already her, so act like it ft. APRIL RULES | the double down diaries Apr 30, 2025 01:01:10 hello my love! you are OFFICIALLY tuned into the first of six episodes of the double down diaries, a limited series that documents my 6 month body and career transformation. from april to october, i'll drop one monthly episode to take you behind the scenes of my reflections, successes and breakthroughs as i double down. if you want to double down with me, download the free transformation guide

RATED R

Episodes

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