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RATED R

Rima | @rimasrules 13 Episodes Sep 18, 2026

Rated R is an audio experience hosted by Rima's Rules, offering content on relationships, self-improvement, and personal growth. The podcast extends to YouTube, Substack, Instagram, and TikTok for additional content. It also provides 1:1 coaching services through an application form.

Episodes

ep 4 | playing small is keeping you big. Sep 18, 2026 00:18:04 if you're FED TF UP with staying big as a way to play small and ready to drop the last 20-50 lbs, you need to be inside the in those jeans experience. bring that ass so we can get your ass in that sexy pair of jeans.

ep 3 | lose your mind. lose the weight. Sep 9, 2026 00:46:57 how i embraced my inner psychopath and made my 40 lb weight loss inevitable. and yes, it really is that deep.join the 470+ others signed up for my free masterclass on sept 15th.

ep 2 | your body is telling the truth about you. Aug 17, 2026 00:31:20 → ⁠book a Rated R coaching session⁠→ ⁠join the lock in lab to get daily audio lessons from me⁠→ ⁠unblock your body goals with this free assessment

ep 1 | if you wanted to lose weight, it would show | the 1% more rule Aug 17, 2026 00:28:32 → book a Rated R coaching session→ join the lock in lab to get daily audio lessons from me→ unblock your body goals with this free assessment

(the archives) | so you want to be great, huh? | the double down diaries Jun 2, 2025 00:53:28 hello my love, welcome to episode 2 of the double down diaries, a 6 month challenge where we're going ALL in on our most important goals. in this episode, we'll get into topics like balancing ambition with positive self talk, what differentiates the "good" from the "great," and how it feels to grieve old versions of yourself before you're fully ready to let go of them. by the end of this convo, i'

(the archives) | already her, so act like it | the double down diaries Apr 30, 2025 01:01:10 hello my love! you are OFFICIALLY tuned into the first of six episodes of the double down diaries, a limited series that documents my 6 month body and career transformation. from april to october, i'll drop one monthly episode to take you behind the scenes of my reflections, successes and breakthroughs as i double down. if you want to double down with me, download the free transformation guide so

RATED R

Episodes

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