LYSS
Hi, I'm Lyss. Glad we found each other.
Episodes
how to change your life in 30 days.
thanks for watching :) xxall inquiries:hello@lyssboss.com
starve your old reality.
you must starve your current 3d reality in order to create a new life for yourself, period.thanks for being here!hello@lyssboss.comif you enjoyed this episode, please share with a friend, drop a comment and dm me on ig @lysslove you lots xxxx
the power of unshakeable boundaries.
probs one of my fave episodes yet. drop a comment and share if you enjoyed. love you xxLyss
delete your old self.
thanks for being here :) xmessage me on ig - lyssinquiries - hello@lyssboss.com
your energy is expensive. act like it.
masterclasses & guides: tap here to access.thanks for being here :)lots of love to youxxLyss
it's lock in glow up get hot season.
falll is my favorite season for a reason.my masterclasses: https://stan.store/lyssbossig: @lysscontact: hello@lyssboss.comxxLYSS
the power of letting go.
thank you for being here :)masterclass - let go of your ex now! overnight results https://stan.store/lyssboss/p/dare-to...hello@lyssboss.com
THE FALL RESET: become unrecognizable before 2027
you don’t need a new life. you need new standards, new habits, and the discipline to stop returning to the version of you that you’ve already outgrown.contact - hello@lyssboss.com
the power of choosing yourself.
choosing yourself is so much deeper than self-care.in this episode, i’m talking about what happened when i stopped looking outside of myself and started healing the patterns underneath it all this is about becoming the woman who feels safe within herself first. xx LyssYouTube : https://www.youtube.com/@lyssofficialcontact - hello@lyssboss.com
needing nothing gave me everything.
The second you stop needing things to happen, everything changes.In this video, I’m talking about the power of needing nothing—from relationships, validation, career wins, timelines, or other people. I share what I’ve learned from chasing things I thought would finally make me happy, walking away from relationships and friendships, and realizing that real power comes from knowing I’ll be okay eith
the power of divine timing.
trusting divine timing isn’t about sitting around waiting for your life to happen. it’s about becoming ready for the things you keep asking for.in this video, i’m talking about letting go of the obsession of when.xxcontact: hello@lyssboss.com
BE YOUR OWN MUSE
a reminder that you don't need anyone else outside of YOURSELF to create. be your own best muse. <3 xxLYSSdownload the masterclasses here!!Dare to Detach - let go of your exMind Body Soul - glow up for summerManifest Overnight - manifest anythingig @lysscontact: hello@lyssboss.com
PLAYING THE LONG GAME
playingggg the long game is the ENTIRE POINT of building a brand. patience is crucial. authenticity is a non negotiable. your values matter. your focus matters. probs one of my fave episodes i've recorded by the way :) it's worth the listen if you're looking to build your own business and change your life.if you're ready to see miracles...manifest overnight: https://stan.store/lyss
TAKE CONTROL OF YOUR LIFE
it's time to take control of your life! happy almost September xxx leave a comment if you loved this episode! i read everything.
YOU CAN REWRITE YOUR STORY
you can rewrite your story now.an episode about USING THE POWER OF YOUR MIND AND ENERGY to recreate a new timeline and life for yourself xxleave a comment if u enjoyed this episodelove uuuuuuu!xx LYSS
HOW TO DATE LIKE A GODDESS
Listen to this episode before your first date! <3leave a comment if you're going out tonight, this week, and loved this epppp!! love you.subscribe to my substack here: https://substack.com/@lyssbosscome say hiiiii and read the life updates, business plans, dating life, storytimes, advice, tips, lifestyle stuff..allll in real time :)MANIFEST OVERNIGHT MIRACLES HERE.sign up for the master
STARTING OVER FROM ZERO
this summer is alllll about starting over in whatever way u choose. it's a new timeline. a total life reset. blank slate. <33substack: https://substack.com/@lyssbosswhy august is the perfect time to reinvent yourself: a blank slate resetin this episode, i'm sharing why i truly believe august is one of the best times of the year to completely reinvent yourself. after moving back to new york from
FALL SO IN LOVE WITH YOUR LIFE
hiii, I'm lyss and i'm here to help you manifest the life of your dreamssss! all links below!subscribe to my substack here: https://substack.com/@lyssbosscome say hiiiii and read the life updates, business plans, dating life, storytimes, advice, tips, lifestyle stuff..allll in real time :)MANIFEST OVERNIGHT MIRACLES HERE.sign up for the masterclass now and see your life transform and shift
LIVING FROM THE END STATE
manifest overnight masterclass: download here.manifesting = living from the end baby.changing the story in your brain is the key.watch your life TRANSFORM in your relationships, money, and everything elsehello@lyssboss.comxxLYSS
RIGHT PERSON WRONG TIME
Is it the right person, wrong timing? or maybe it's just divine timing. a reminder that everything happens for a reason!my masterclasses: https://stan.store/lyssbossig: @lysscontact: hello@lyssboss.comxxLYSS
How to be obsessed with yourself (PART 2)
You guys loved the first one, so decided to make a part two.xxLYSSlink to my masterclasses: https://stan.store/lyssbossinstagram: @lyssbusiness inquiries: hello@lyssboss.com
If he wants you, he'll come get you
if someone genuinely wants to be in your life, you'll know.Inside this episode, we dive into:Why chasing energy never creates the relationship you actually wantThe difference between showing interest and pursuing someoneWhy men who are genuinely interested make it obviousThe biggest dating mistake I see women make over and over againWhat happened when I stopped forcing connections and started
My best glow up tips this summer
some of the many things I do and still do to feel confident, hot, and like my best self. xxLYSSdownload the masterclasses here!!Dare to Detach - let go of your exMind Body Soul - glow up for summerManifest Overnight - manifest anythingig @lysscontact: hello@lyssboss.com
The power of detachment
how to detach overnightdownload dare to detach masterclass: https://stan.store/lyssboss/p/daretod...connect with me: @lyss on instagramcontact: hello@lyssboss.com
How to heal from a heartbreak
How to heal from a heartbreak / breakup, just in time for summer.Summer is here, and I don't want you spending another season obsessing over someone who isn't choosing you, stalking their social media, rereading old texts, or putting your life on hold waiting for closure that may never come.dare to detach: https://stan.store/lyssboss/p/daretodetachfollow me on Instagram: @lyssbusiness inqu
How to handle rejection effortlessly
What if rejection isn't actually rejection?In today's episode, I'm diving deep into one of the most powerful mindset shifts I've ever experienced: the idea that everyone is your mirror. We talk about self-worth, self-concept, manifestation, dating, Neville Goddard, energy, and why the quality of your life is always a direct reflection of how you're showing up for yourself.manif
If they're being inconsistent, watch this.
if they're inconsistent, where are you being inconsistent with yourself?manifest overnight masterclass: access here now.all masterclasses: https://stan.store/lyssbossmessage me on instagram if you loved this episode: @lyss @lyssbossthe truth is, most people spend years obsessing over who isn't choosing them instead of asking why they aren't choosing themselves.in this episode, I'm chatting about w
How to become obsessed with yourself
This episode is about reconnecting with yourself so deeply that you stop chasing validation, attention, and people who were never aligned in the first place. I talk about the importance of s understanding your values, passions, habits, goals, and what genuinely makes you happy so you can create a life that feels authentic instead of performative.I also talk about cutting off draining energy, setti
Your life should only make sense to YOU
your reminder that you don't need anyone's permission to live the life that is destined for you. <3sign up for manifest overnight here.ALL MASTERCLASSES are available for instant download here.xx Lyss
How to get your spark back
It's time to get our spark back. <3Download my masterclasses here and get instant access now from anywhere worldwide. 00:00 Losing My Spark01:40 Rebrand And Burnout02:53 Recalibration Season05:20 Newborn Baby Reset09:05 Let Go Of Expectations13:09 Detox The “Shoulds”17:00 Move Your Body18:49 Stop Doomscrolling21:52 “I Am” Affirmations23:59 Stop Healing, Start Living28:43 I Am The Spark
Stop playing small and start living your dream life
Stop playing small. This is your wake-up call to get out of your own head and step into the version of you that your future has been waiting for. I talk about why procrastination is usually fear disguised as “not being ready,” how your dream life is going to feel uncomfortable before it feels natural, and why clarity almost always comes AFTER the move. We get into stagnation seasons, rebuilding mo
Moving Into 33 - Lessons I’m Taking With Me
Manifest Overnight Masterclass - don't miss the birthday sale. 6 days left. The most valuable lessons I'm taking with me at 33 years young In this birthday episode, I’m taking a moment to look back on the last year and everything it’s taught me. I’m sharing the biggest lessons I’ve learned about self-worth, raising my standards, trusting my intuition, and truly understanding how manifestat
How to be in the top 1% of the world
enroll in my new masterclass manifest overnight — TAP HERE TO JOIN THE 5000+ WAITLIST (whattt!?) this is for the version of you who’s done playing small and ready to actually change their life. periodddd.unlocking the power of your identityHOW TO BE IN THE TOP 1%in this episode, i’m getting into why committing to yourself is the biggest power move you can make — especially heading into 2026. this
How to unlock your best self in 2026
unlocking your best self in 2026: your blueprintmasterclass waitlist > tap here to join now. doors open jan 19.link > https://stan.store/lyssbossin this episode, i’m welcoming you into 2026 and honestly just sharing how excited i am for this next chapter!! for the podcast, for my life, for all of us. i talk about spending new year’s in dubai, why real change always starts internally, and why
25 powerful lessons I learned in 2025, part two.
Join the Manifest Overnight waitlist here: https://stan.store/lyssboss
25 powerful lessons I took from 2025, part one.
It was quite the year, indeed.
December is your breakthrough month.
Claim it. Comment on this episode and follow me on instagram @lyss if this episode resonates with you. Love you so much. - Lyss x
How to speak up to anyone. Be unapologetically YOU.
In this episode, I dive into what it really means to speak your truth and own your voice, even when it’s uncomfortable. I’m sharing personal stories about finding the courage to say what I actually feel (in relationships, business, and online) and how doing that completely changed my life.We talk about healing, using your voice as your superpower, and letting go of that fear of judgment that keeps
Why I won't sleep with just "anyone" - sex is an energy exchange
In this episode, I’m getting real about intimacy, sex, and casual dating—and how my perspective has shifted over the years. Now that I’m in my 30s and way more tapped into my feminine energy, I’ve become super intentional about who I share myself with. For me, sex is sacred—it’s not just physical, it’s an energetic exchange. I talk about how cords form, why choosing someone who matches your vibe m
How to focus on yourself
Where your attention goes, energy flows.
They were a divine lesson.
RELATED SUBSTACK ARTICLE - https://lyssboss.substack.com/p/id-take-him-back-again-if-it-meantDETACHMENT MASTERCLASS - https://stan.store/lyssboss/p/daretodetachGoing backwards is necessary to move forwards Let’s be real — sometimes, you have to go back just to finally walk away for good.In this episode, I open up about the relationship that broke me open — the one that made me start my podcast. I
The power of walking away.
KNOW YOUR WORTH!!! :) protect your power, and never ever settle! xx LYSSMy masterclasses are designed to help you let go and move on instantly from the past and quantum leap !! They're currently on sale.DARE TO DETACH - let go of your ex now and take your power back!!https://stan.store/lyssboss/p/daretod...MIND BODY SOUL RESET - rebrand yourself entirely and manifest miracles!!!https://stan.st
How to manifest what you want OVERNIGHT.
In this episode, I’m diving deep into the world of manifestation and quantum jumping instantly!! manifestation is actually effortless when you stop overthinking it and start embodying the identity of the person you wish to become. If you enjoyed this episode, follow on spotify + leave a comment! Lots of love, lyss <3
How to have INSANE aura - you will never be the same.
In this episode, I’m breaking down how to shift your aura from gray to golden - from dull and drained to glowing, magnetic, and unstoppable. I get into how your emotions literally color your energy, and I share how I healed from toxic vibes, cut out the noise, and raised my frequency. We’re talking self-belief, clarity, energetic audits, feeding your mind with the right content, and fully aligning
Let them walk. If you know you deserve better, you do.
In this episode, I talk about the power of just letting people walk if they choose to leave your life. Instead of chasing, begging, or trying to prove your worth to anyone, it’s about standing strong in who you are. I share my own experiences and lessons, and I remind you that healing, glowing up, and stepping into your best self is the real flex. We dive into self-worth, growth after heartbreak,
Give me 20 minutes to shift your reality.
20 MINUTES. That's all it takes. In this video, I emphasize the importance of taking control of your life by focusing on healing both your mind and body. Through my personal experiences, I highlight how physical wellness directly impacts your ability to manifest and achieve your dreams. I cover crucial steps to resetting your life, cutting off negative influences, prioritizing self-care, and b
Why you should bet on yourself.
In this episode, I’m diving into the importance of choosing you and really investing in yourself so you don’t end up with regrets later. I open up about my own journey of rebranding my business and my podcast, Date Yourself Instead—why I felt like it was time for a big change as I continue to grow personally and professionally.I share some of the transformational experiences I’ve had over the past
You are your values. You attract exactly who you are.
This episode is me unpacking my summer all through the lens of values. I realized that authenticity, freedom, self-love, and financial independence aren’t just “nice to have,” they’re literally the blueprint for my entire reality. Every decision I made this summer.. who I dated, how I worked, what I tolerated, what I walked away from, all came back to these values. I want you to not just hear my s
Reset and glow up this September. Fall 2025 is a new year.
September Reset!!! Embrace Your New Self for Fall 2025In this episode, I kick off a fresh season with a comprehensive guide to the ultimate September reset for Fall 2025. I share my personal experiences of feeling stagnant throughout the year and the transformative energy shift I felt as September began. I delve into crafting new daily routines, embodying higher-self affirmations, and reprogrammin
Babe, you are not a "MAYBE". Choose yourself and get out of waiting energy.
Never Be Someone's Maybe: Choose Yourself FirstIn this episode, I dive into the transformative power of fully choosing and loving yourself. I emphasize that once you make a conscious decision to prioritize yourself, everything misaligned will naturally fall away. I share personal anecdotes about my past relationships and how being someone's 'maybe' drained my self-worth and confidence. I explain t
You can't miss what's DESTINED FOR YOU. Relax.
TRUST THE DIVINE PLAN. There are no rules. Just be YOU.In this episode, I yap about the importance of self-love and letting go of societal dating rules. From a coffee spill incident to deeper reflections on destiny and soul bonds, I emphasize that what is meant for you will never pass you by. Through personal anecdotes and the concept of the 'removal prayer,' I encourage you to trust divine timing
The Power of Authenticity and Manifesting INSTANTLY with Isabelle Keating
Did you know authenticity helps you manifest instantly?In this episode, me and one of my best friends Isabelle chat about the importance of being authentic and true to oneself in the podcasting world and beyond. We cover topics such as the 4th dimension, Kundalini energy, and quantum manifestation. We also emphasize the significance of speaking positive words, being patient, and living in the pres
You are SO WORTHY of your wildest dreams ✨ with Andraya Kenton
In this episode, I sit down with one of my good friends and ultimate boss muses, Andraya Kenton - the visionary founder behind Celeste Starre, Meme London, and the newest self-love ritual essential, Luna Roca (yes, volcanic face rollers that literally shift your frequency).We talk about:The power of words and intention in building your dream lifeWhy your word is your wand (and how to cast with cla
London vs. New York dating culture + dating intentionally and KNOWING WHAT YOU WANT.
On today’s episode, I unpack my personal experience between dating in New York vs. London and how British men have been a whole new vibe for my healed, golden-era self. We talk intentional love, love bombing, faith, and what it really means to be seen for who you are versus what you do. I also reflect on the signs that someone isn’t right for you and how to trust your intuition the first time.
How to ignite your DIVINE FEMININE ENERGY now. Instant energy upgrade. 🐆✨
Divine feminine energy is the key to getting everything you want out of life. Living in flow, not force. Living in relaxation, not stress. Living in trust, not fear. Surrendering and letting the world come to YOU. If you enjoyed this episode, share it with a friend and leave a comment on Spotify. Xx, Lyss. 🐆✨✨
Why it's NEVER TOO LATE to find love, to achieve your dreams, and to start again.
It's all in the divine timing, baby. It’s never too late to manifest your wildest dreams, kickstart a new career path or meet your soulmate. in this episode, I go into detail and a few personal story times about why everything is happening for you in perfect divine timing and how God always has a higher plan and see the bigger picture for us. if you are loving these episodes, leave a comment on Sp
5 steps to stop feeling guilty and OWN YOUR POWER.
Over the last year, I've started to truly master my inner self and owning who I really am. I've dealt with this feeling of "guilt" underneath my accomplishments and who I was in my 20's, and in my thirties, I've been able to embrace who I am more openly and authentically. There is simply no reason to hold back who you truly are. You're a divine goddess put here to man
How to heal your inner child and attract healthy love.
Healing your inner child is a project, but it can be a FUN one.
How to keep going when you don't feel like it. Just one more try. One last push before your miracle manifests.
A diary entry, from myself to you.One last TRY BEFORE THE MIRACLE MANIFESTS.One last date.One last job interview.One last shot before the final manifestation appears.Don't give up, the breakthrough is coming for you. xx LyssMasterclasses linked below:Use code goldenaura at checkout.
How to stop procrastinating - babe, it's time to get your sh*t together and WAKE UP.
It's time to stop stalling your dream life and get the ball rolling. Here's an episode with some tough love, and a wake up call to you, but also to MYSELF. Can't wait for our goals to be accomplished together. I love you xxIf you enjoyed this episode, please share it and drop a comment below on Spotify and message me on instagram @lyss @dateyourselfinstead.DOORS CLOSING ON THE COURSES!JOIN MY MAST
How to hold your standards and respect yourself - you're not "bitchy", you just KNOW YOUR WORTH.
You're not bitchy, you're not mean, you're not asking for too much. You just know your worth and refuse to settle for bad behavior. When you hold your standards, people respect you more. DETACH. FOR REAL. ACCESS HERE NOW.https://stan.store/dateyourselfinstead/p/daretodetachDARE TO DETACH - LAST WEEK TO ACCESS, EVER.DOORS CLOSE THIS WEEK…If you're still stuck on them, still chasin
ASK LYSS - your questions on dating, self worth, my future husband, how to start a podcast, career advice, & more.
ASK LYSS. DETACH. FOR REAL. Access instantly, now.https://stan.store/dateyourselfinstead/p/daretodetachDARE TO DETACH - LAST WEEK TO ACCESS, EVER.DOORS CLOSE THIS WEEK…If you're still stuck on them, still chasing, still overanalyzing - you're delaying everything that's meant for you.The man. The money. The mission.Clinging is a form of self-abandonment.Detachment is self-respect.
How to DETACH AND MOVE ON, FOR GOOD. The only detachment episode you'll ever need.
DETACH. FOR REAL. Access instantly, now.https://stan.store/dateyourselfinstead/p/daretodetachDARE TO DETACH - LAST WEEK TO ACCESS, EVER.DOORS CLOSE THIS WEEK…If you're still stuck on them, still chasing, still overanalyzing - you're delaying everything that's meant for you.The man. The money. The mission.Clinging is a form of self-abandonment.Detachment is self-respect.Tap here - last
10 steps to prepare for the love of your life (they're coming!)
The love of your life is on their way. They're around the corner. God is preparing you for a season of DIVINE LOVE AND BLESSINGS. Are you ready to receive it all?If you enjoyed this episode, please share it and drop a comment below on Spotify and message me on instagram @lyss @dateyourselfinstead.JOIN MY MASTERCLASSES BELOW.Use code abundance at checkout for an exclusive discount.Dare to Detach
Shift your reality instantly - how to raise your vibration and upgrade to your future self NOW. Instant soul activation.
This episode is infused with kundalini energy and is an instant activation to your future self. Warning: listening will upgrade you to your highest timeline...NOW. It is now.If you enjoyed this episode, please share it and drop a comment below on Spotify and message me on instagram @lyss @dateyourselfinstead.JOIN MY MASTERCLASSES BELOW. DOORS CLOSING JUNE 19 ON BOTH COURSES.Use code abundance at c
How to PROTECT YOUR ENERGY!! Not everyone deserves access to you + my views on sex, intimacy, & karmic soul ties.
Babe, your energy is extremely SACRED and divine. You are a magnetic force, and not everyone deserves access to how special you are. Protect your field and step into your power now with this episode of Date Yourself Instead. With all my love, abundance and healing sent your way...Lyss. xx
LET THEM WALK. Let them go. The breakup is a portal to your highest timeline.
The breakup is a portal to your highest timeline. The breakup is a BLESSING. Let them walk. Let them miss out on your future self. Miracles are coming for you. If you enjoyed this episode, please share it and drop a comment below on Spotify and message me on instagram @lyss @dateyourselfinstead.JOIN MY MASTERCLASSES BELOW.Use code abundance at checkout for an exclusive discount.Dare to Detach
How to have a GOLDEN AURA - you are the SUN, radiant, golden, magnetic!!! 🌞
GOLDEN AURA GODDESSES UNITE. Let yourself shine and radiate like the sun. YOU ARE THE LIGHT.If you enjoyed this episode, please share it and drop a comment below on Spotify and message me on instagram @lyss @dateyourselfinstead.JOIN MY MASTERCLASSES BELOW.Use code DETACH at checkout for an exclusive discount.Dare to Detach - cut the energy cords now and step into your powerMind Body So
How to use pain to MOTIVATE you. Your triggers are PORTALS to your destiny. LIGHT THE FIRE within.
If you've been easily triggered by a situation recently, IT'S TIME TO REFRAME IT and use your triggers as the ultimate motivation to upgrade your life. Use triggers as the fire and the fuel to propel you forward into your destiny. Prob my fave episode this year so far ;)I've got you. If you enjoyed this episode, please share it and drop a comment below on Spotify and message me on instagram @lyss
Babe, the breakthrough is COMING for you - the delay is PREPARING you.
The breakthrough happens when we're about to throw in the towel and give up on our manifestations and our dreams. It's easy to feel discourage when things feel stagnant and slow, but God is simply preparing you for the biggest blessings. IT'S ALL IN HIS DIVINE TIMING. If you enjoyed this episode, please share it and drop a comment below on Spotify and message me on instagram @lyss @dateyourselfins
How to be radiant and wildly magnetic - the secrets of the universe with Isabelle Keating
Egyptian goddess codes of the universe with Lyss Boss ft. Isabelle Keating (@isabellekeatinghealing on instagram).JOIN MY MASTERCLASSES BELOW.Use code abundance at checkout for an exclusive discount.Dare to Detach - cut the energy cords now and step into your powerMind Body Soul Reset - heal yourself from the inside out If you enjoyed this episode, leave a comment on Spotify and be sure to rat
Born to be an angel, forced to be a warrior - a reminder of how powerful you are
An ode to your power.JOIN MY MASTERCLASSES BELOW.Use code abundance at checkout for an exclusive discount.Dare to Detach - cut the energy cords now and step into your powerMind Body Soul Reset - heal yourself from the inside out If you enjoyed this episode, leave a comment on Spotify and be sure to rate the podcast 5 stars.
4 steps to access your future self now - cut the energy cords and quantum jump
One of the most frequent questions I get asked is how to access your future self when you’re feeling stuck. This episode is an activation and a step by step on how to access your higher timeline now, and a lot of it involves cord cutting and being brave enough to dive into the unknown and truly let go. When we let go, everything opens up for us.JOIN MY MASTERCLASSES BELOW.Use code abundance at che
What to do when someone pulls away from you [revisit]
This episode covers everything you should and should not do when it comes to someone pulling away from you or distancing themselves from you. Join my masterclasses below now! Doors close soon for March and this is the last sale, don't miss it. Dare to Detach - detach from the past and rewire your mind for good in just 4 days. Mind Body Soul Reset - reset your energy field and have people askin
Stop comparing, rushing & pressuring yourself - FOLLOW YOUR OWN TIMELINE.
Your timeline is yours. Stop comparing your timeline to everyone else’s.Join my masterclasses:Dare to Detach - detach from the past and rewire your mind for good in just 4 days. Mind Body Soul Reset - reset your energy field and have people asking “what did you do differently?!”My instagram: @lyss Podcast: @dateyourselfinstead
How to have an ENERGY GLOWUP and transform your life - the rise of Kundalini with Isabelle Keating
KUNDALINI ENERGY - it's the year of the snake and of shedding our old selves, so what better way to kick off 2025 with a conversation about energy work and the power of Kundalini?When I was going through my breakup, I flew to Bali and met Isabelle who taught me about this energy work and how it can benefit and transform my life immensely .Through a combination of deep healing and the tools in my o
How to be grounded and move with calm confidence - eliminate anxiety now.
Coming from someone who grew up with anxiety, I felt called to finally make an episode about GROUNDING. Grounding your energy is so important and we are going into this year feeling confident, with a new aura - a calm, confidence.
JOIN MY MASTERCLASSES HERE
How toxic relationships can make you sick
Protect your energy and heal your life. Toxic relationships CAN take a toll on you physically - here's my story.JOIN MY MASTERCLASSES HEREIf doors are not open, be sure to join the waitlist and you will get instantly notified when they become available again.Mind Body Soul Reset - shifting your energy for a major ultimate glowup, inside and outDare to Detach - detach from your toxic relatio
Reset your brain after a breakup in 72 hours
This is probably one of my favorite episodes because I talk about my 3 step method on how to entirely reset and shift your brain and energy in 3 days after a breakup.
JOIN MY MASTERCLASSES HERE
If doors are not open, be sure to join the waitlist and you will get instantly notified when they become available again.
Mind Body Soul Reset - shifting your energy for a major ultimate glowup, inside a
How to detach and end toxic cycles in 2025 - choose your PURPOSE over a PERSON.
2025 is your year to focus on your mission, your goals, your life, your passions and wildest dreams - so why are you still throwing your energy into people and situations that aren't benefiting your highest good?
In this episode, I get transparent about learning how I found my purpose by realigning my energy and finding my PURPOSE and focusing on that instead of a person. I reflect on a past rela
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