Wisdom of Women

Jeanne Anne Craig : Women, Boundaries & Emotional Intelligence Aug 21, 2024 00:37:06 Jeanne Anne Craig, author of "It's Not How Smart You Are, It's How You Are Smart." We delve into the concept of emotional intelligence and how it's not just about understanding and managing our emotions, but also getting along with others. We will discuss the role of women as caregivers, the struggle of setting boundaries, the development of teenagers' brains, and the imp

Wisdom from a Female Tech CEO: Emily Coleman Aug 14, 2024 00:47:52 In this episode, we had a great conversation with Emily Coleman, a successful entrepreneur and co-founder of HAI Analytics. Emily's journey has led her to confront obstacles, defy norms in a male-dominated sector, and believe in herself even when others didn't. Together, we're exploring mentorship, entrepreneurship, gender parity in salary negotiation, and the high stakes world of coll

Simplifying Investment: A Conversation with Jessica Perrone Aug 7, 2024 00:55:24 Investing can seem like a foreign language to many, but today, we continue to empower women with an understanding of finances, stocks, and self-directed investing. We're thrilled to have the amazing finance expert, Jessica Perrone with us. From serving drinks in a club to trading stocks and co-founding a fintech company, Jessica has experienced a transformational financial journey. Today, she

Wisdom of Women - Putting Kindness, Grace & Vulnerability at the Forefront: Amy Green Smith Jul 25, 2024 00:49:59 Join us as we speak with the vibrant life coach and hypnotherapist, Amy Green Smith. Amy, known for helping others find their voice, navigates us through the common stereotypes women face. She shares profound insights on the marriage of kindness, grace, and vulnerability to foster honest communication and effective boundary setting. As we turn the pages of her journey filled with overcoming societ

Wisdom of Women - The Autism Mom Coach Lisa Candera: Talks Meltdowns, Growth, and Self-care Jul 18, 2024 00:35:08 Lisa Candera, also known as the 'autism mom coach.' As a mother to a child with autism and a practicing attorney, Lisa brims with wisdom and practical insights to share. In this candid conversation, we delve into Lisa's coaching program that targets stress, anxiety, and burnout for autism moms. She offers specific insights on handling meltdowns in children with autism, which will also

Wisdom of Women - A Soldier's Path to Biomedical Engineering: The Sheila Buswell Story Jun 26, 2024 00:42:43 Sheila Buswell, a trailblazing leader, co-founder and CEO of Buswell Biomedical, and a U.S. Army veteran. Sheila's journey from the military to the entrepreneurial world is a story of resilience and overcoming obstacles in male-dominated fields. She’ll be sharing invaluable insights about dealing with imposter syndrome, advocating representation for women, and the disparity in society’s percep

Wisdom of Women - Beyond the Diagnosis: Dr. Robin Hall's Perspective on Health and Wellbeing Jun 19, 2024 01:00:39 Dr. Robin Hall, an accomplished family physician, entrepreneur, best-selling author, speaker, and cancer survivor. Dr. Hall will take us through her extraordinary journey, of charting her own path in the world of medicine, staring down illness, and maintaining a steadfast commitment to promoting quality over quantity in healthcare. Today, Dr. Hall shares her experience of battling personal and fa

Wisdom of Women- Closing the Gap: Women's Leadership and Gender Equity Discussed by Lisa DeFrank-Cole Jun 12, 2024 00:58:01 Today we have a person of great substance among us who has dedicated her career to fostering women's leadership, Lisa DeFrank-Cole. Born into a low-income family in southwestern Pennsylvania, Lisa was taught by her mother that education was her ticket out of poverty. This wisdom, combined with Lisa's perseverance, saw her obtain her undergraduate degree after six years - a testament to del

Wisdom of Women - Confronting Chaos & the Courage to Surrender: Guided by Faith with Christine Jewell Jun 5, 2024 00:57:53 Our guest is Christine Jewell, a renowned author, executive coach, and the founder of Warriors of the Heart. Known for guiding CEOs and impact-driven leaders, Christine has an extraordinary tale to share at many levels. Today, she will unravel her personal journey of breaking free from old patterns, her struggles with being the single source of provision and protection, and walking into a season o

Wisdom of Women - Mel MacIntyre and Life Lessons from the Edge of Overwhelm: Ambitious Women Redefining Success on Your Own Terms May 30, 2024 01:01:43 In this revealing episode, we have the honour of speaking with Mel MacIntyre, a highly accomplished business strategist and performance coach. Mel has a remarkable story to share; one of immense personal and professional transformation. From dealing with burnout, chronic health issues, and an overwhelming corporate career to experiencing a life-altering awakening and reinventing her life entirely.

Wisdom of Women - Embracing Challenges & Pursuing Possibilities: Heather Moyse’s Journey to Striking Olympic Gold May 22, 2024 01:14:18 Honored to have Heather Moyse, a four-time Olympian, two-time gold medallist, World Rugby hall of famer, and an inspiration to all. Heather discusses her unique perspective as an athlete who began training for the Olympics at 27, and how she used her values to push past self-doubt, discomfort, and societal pressure to find true success and happiness. In her enlightening conversation, Heather share

Wisdom of Women - The Life-Changing Journey of Ani Naqvi: Tsunami Survivor and Cancer Warrior May 15, 2024 00:56:24 We're blessed to have the remarkable Ani Naqvi joining us. Ani is a life survivor, first of a tsunami and then battling cancer, who has used these life-altering experiences to inform her unique and powerful coaching skills. Today, she will share her wisdom and techniques for transitioning from surviving to thriving, and the importance of understanding our brains' negativity bias. Expect to

Wisdom of Women - Navigating Life’s Setbacks with Amy Shoenthal May 8, 2024 00:34:14 Amy Shoenthal is a best-selling USA Today author, marketing consultant, and resilience expert. After surveying a number of successful individuals during her journalism career, Amy wrote her book "The Setback Cycle" which underlines the belief that our greatest setbacks have the potential to lead to our most successful ventures. In this episode, we'll explore the transformative nature

Wisdom of Women - Live Ready and Be an Icon: Sarah Foley's Life-Altering Story Apr 24, 2024 00:52:01 Sarah Foley. Known as "Vertical Blonde," Sarah's life has been a vivid testament to the power of turning adversity into strength. A serious accident in 2012 left her paralyzed, but it was this seemingly tragic event that paved the way for her current career - inspiring and guiding others on their personal journeys of growth and development. In this episode, Sarah will share with us h

Wisdom of Women - Learning to Navigate Health and Energy: A Discussion with Dr. Sabine O'Laughlin Apr 17, 2024 00:49:09 On today's episode, we sit down with Dr. Sabine O'Laughlin, a renowned pathologist who stresses on the importance of 'the pivot' and the significance of making time for health. Affectionately known as ‘Doctor Pivot’, she throws light on the intersection of energy and medicine and brings to the fore alternative methods such as acupuncture, Reiki, and self-care which prove beneficial

Wisdom of Women - From Boardroom Breakdown to Balanced Life: Teresa Vozza's Story Apr 10, 2024 00:45:32 We hear from a remarkable executive coach Teresa Vozza, who shifted the course of her life dramatically after surviving anxiety-induced burnout in a high-stakes, high-stress corporate landscape. With a journey full to the brim with self-discovery, self-compassion, and self-care, Teresa is here today to share her insights into holistic leadership, the importance of listening to your body, and redef

Wisdom of Women - Championing Women's Health Equity: A Conversation with Dr. Mary O'Connor Apr 3, 2024 00:42:31 Thrilled to have Dr. Mary O'Connor, co-founder and chief medical officer of Vori Health join us. Dr. O'Connor is a compelling advocate for healthcare equity for women, encompassing the challenges related to gender, race, ethnicity, socioeconomic status, and geographic location. Our conversation will cover the importance of providing holistic education about women's health through varyi

Wisdom of Women - The Mind-Body Connection: An Insight with Dr. Libby McGugan Mar 27, 2024 00:41:36 An accomplished physician, best-selling author, and an executive transformation coach, Dr. McGugan navigates high-stress professionals through their journeys. With her book, "The Power of the Lemon," she shares her wisdom on stress, the mind-body connection, and the power of positive thinking. Her work is not only backed by her experiences in emergency medicine but also by the inspiring

Wisdom of Women - Breaking Stigmas around Women’s Mental Health: Insights from Valerie Cordero, Ph.D. Mar 20, 2024 00:40:32 This episode brings us time with the inspiring Valerie Cordero, Ph.D. Co-Executive Director for Families for Depression Awareness. Today, we'll delve deep into the taboo subject of women's mental health and the importance of self-care, especially for those in caregiving roles. As a leader in her field, Valerie will guide us through the societal expectations placed on women, the stigma surr

Wisdom of Women - Empowering Career Journeys: A Conversation with Anne Shoemaker Mar 13, 2024 00:40:56 Our guest is the fabulous Anne Shoemaker - a bit of a Jill of all Trades. From kicking goals professionally on the soccer field, scoring scholarships at Wake Forest University, to now coaching some of the best in the business world. Today, she's here to spill all her top tips for finding what YOU love, crushing imposter syndrome, and how to polish that LinkedIn profile until it shines. She&#39

Wisdom of Women - Finding Your Feminine Fire: A Conversation with Lisa Marchiano Feb 29, 2024 00:36:28 In today's episode, we are privileged to have Jungian analyst and author, Lisa Marchiano in conversation with us. Lisa recently released her second book, "The Vital Spark: Reclaim Your Outlaw Energies and Find Your Feminine Fire," which explores female initiations and psychological journey through fairy tales and archetypal material. Today, she'll be diving deep into the importan

Wisdom of Women - Samantha Kozuch: From Rock Bottom to a Masterpiece Life Feb 21, 2024 00:51:39 Today we’re joined by Samantha Kozuch, an entrepreneur who leveraged the power of resilience and visualization to transform her life completely. Samantha openly discusses her journey through disappointment, shame, and the fear of the unknown as she fervently pursued her dreams. She traded a potential career in medicine for a successful stint in modeling and acting, braved societal pressures, navig

Wisdom of Women - Branding Yourself: Courtney Robinson on Personal Style Feb 7, 2024 00:40:54 Courtney Robinson with her brand, ‘Image by Courtney,’ has positioned herself as a stylist and style mentor for women, helping them carve their unique style brand and align it with their passions and lifestyle. We will delve into the profound impact of personal style on first impressions, discuss tips on refining wardrobes, and talk about how it can define your energy and presence. Courtney will s

True wisdom often emerges from listening to the collective voices of inspiring women leaders - recap of our first 24 episodes Jan 31, 2024 00:38:32 It is my hope that 'Wisdom of Women' Podcast is a beacon of empowerment, casting a light on the diverse and transformative stories of female leaders across various industries. My aim is profound yet simple: to provide listeners with insights and lessons from those who have not just reached the apex of success but have overcome numerous obstacles to get there. Each episode is a testament to

Boundaries and Success: Learning Lessons with Ginni Saraswati Jan 24, 2024 00:44:41 Today, we sit down for an enlightening conversation with Ginni Saraswati, the CEO and founder of Ginny Media. Ginni shares her candid journey into media and production, exploring the twists and turns that led her to establishing Ginni Media after surviving the fall of her event production company. Tune in as we discuss the pressures of societal expectations, the valuable lessons of failure, and th

Wisdom of Women - Embracing Trials: Overcoming Fear with Faith Jan 17, 2024 00:42:03 Today's guest is the remarkable Emily Miller, a licensed Ziglar coach who is making great strides in empowering Christian women to achieve top performance and overcome fear in pursuit of their dreams. Emily's journey, marked by significant personal struggles – such as her divorce, her husband's cancer diagnosis, and losing her home to a hurricane – led her to the Ziglar community and t

Unveiling the Wisdom of Women: A Podcast Journey with Host Sherri Hilton Jan 11, 2024 00:23:27 In this episode of Wisdom of Women, we get to learn a little about our host Sherri Hilton as she shares her personal journey and the lessons she has learned along the way. From overcoming challenges as a single mom in a failing marriage to finding passion and purpose in her life, Sherri's story is one of resilience and inner strength. She reflects on the wisdom passed down to her by the strong

Wisdom of Women- Setting Realistic Resolutions : A Guide to Making 2024 Truly Exceptional Jan 4, 2024 00:22:26 In this insightful episode, host Sherri Hilton shares her wisdom on crafting realistic goals, setting a word of the year, building a supportive community, and embracing positivity. Sherri's practical strategies and empowering advice will guide you in achieving your aspirations and harnessing the power of women supporting women. Join us as we dive into ways to navigate the challenges of goal-se

Wisdom of Women - Fitness and Psychotherapy: Lifting Weights & Uplifting Minds Dec 27, 2023 00:53:59 Our guest is Amanda Beckwith, a mindset coach and psychotherapist who has successfully navigated a transformative fitness and nutrition journey. Drawing on her background in psychotherapy, Amanda has learned to fuel her body effectively, developed healthy relations with food, and embraced weightlifting, overcoming her previous struggles with emotional inadequacy. Today, she's here to arm us wi

Wisdom of Women - Power of Pen and Paper: Boost Mental Health and Find Your Voice Through Writing Dec 20, 2023 00:49:35 We have the honor of sitting down with an extraordinary guest, Elizabeth Perlman, the visionary founder of the Intuitive Writing Project. Elizabeth’s story is not just one of achievement but also of transformation and resilience. She transitioned from a career in graphic design to discovering her calling—helping young women find their voices through the power of the written word. Defying her strug

Wisdom of Women - Transformative Growth: Reinventing Your Life to Live Vibrantly Dec 13, 2023 00:59:08 Laura's story is one of resilience and reinvention; from the competitive world of fitness to the unpredictable spirals of personal health crises, she has emerged stronger and more centered than ever. In this episode we'll explore the pivotal role of self-care and the courage it takes to prioritize personal well-being amidst life’s demanding transitions. Laura will share her intimate battle

Wisdom of Women - Embracing Life’s Challenges: Gratitude Practice and Mindset Shift Dec 7, 2023 00:38:53 From a gratitude practice born out of her cancer journey to her daughter's health challenges that steered her towards holistic health, Sheree's experiences are the epitome of resilience and determination. She uncovers the intimate connection between our mindset, nature, and healing, emphasizing the role of gratitude journaling and outdoor grounding in finding purpose and achieving well-bei

Wisdom of Women - Cultivating Courage: Building Confidence and Overcoming Inner Critics Nov 29, 2023 00:47:26 We have the pleasure of exploring the inner labyrinth of confidence with a special guest who's been a beacon of leadership and empowerment, Julia Atalla. Today, we’re peeling back the layers of self-limiting beliefs and that nagging inner critic that whispers tales of doubt and fear. Julia brings us a treasure trove of insights, built upon a rich 26-year tenure in the corporate realm with powe

Wisdom of Women - Igniting Women's Dreams: Courageous Confidence Nov 22, 2023 00:40:04 Ready to dive into an empowering conversation with our special guest today – Julie Ulstrop. Now, you know we're all about celebrating the amazing women who have fought battles, broken barriers, and led the way. And let me tell you, Julie truly embodies that spirit. Not only has she built wildly successful programs in the education system, but she also turned her passion for photography into a

Wisdom of Women - Mindset Makeover: Unlocking Your Potential and Pursuing Big Dreams Nov 16, 2023 00:25:10 Our host, Sherri Hilton, delves into the powerful role mindset plays in shaping our lives. She shares insights on how our mindset affects our physical and mental well-being, influences our achievements and goals, and empowers us to conquer challenges. Sherri introduces practical techniques to cultivate a positive mindset, including daily affirmations, the power of gratitude, and visualization. She

Wisdom of Women - Unleashing Your Potential: Discovering Your Passion, Purpose & Prosperity Nov 8, 2023 00:36:58 The incredible Michelle Prince is a coach, speaker, and author on a mission to help people find their passion and purpose in life. In this episode, Michelle shares her own inspiring journey of transitioning from a successful career in software sales to pursuing her true passion and becoming a full-time coach and speaker. She also introduces us to Bookbound Academy, a comprehensive course that guid

Wisdom of Women - From Diagnosis to Thriving: Embracing Perspective and Positivity in the Face of Cancer Nov 1, 2023 00:42:12 I am excited to introduce Brooke Desir, a three-year breast cancer survivor who has not only overcome her own diagnosis but is also making a difference within the breast cancer community. Brooke's story is one of strength, resilience, and finding purpose in the face of adversity. She takes us through her journey, from the day she received her diagnosis at a relatively young age, to navigating

Wisdom of Women - Fierce and Fearless: Fasting, ‘Mittens from Hell’ & 3D tattoos - an Unconventional Treatment Approach Oct 25, 2023 00:39:30 This episode we have an incredible guest joining us, Karyn Corbett. Karyn is a breast cancer survivor living in Arizona, and she will be sharing her remarkable journey with us. From the challenges of dense breast tissue and the importance of early detection, to her unconventional approach to treatment and giving back to women who are newly diagnosed, Karyn's story is filled with wisdom and res

Wisdom of Women - From a Sketch to Saving Lives: The Untold Story of Delphinus Medical Technologies Innovative Breast Screening Technology Oct 18, 2023 00:33:38 In this episode, we have the privilege of speaking with the incredible Corinne Duluk, a leading expert in breast cancer screening technology. Cori will be discussing the importance of proper breast density assessment and its impact on cancer risk. Get ready to dive deep into the world of screening methods, the shortcomings of current technologies, and the groundbreaking advancements that Delphinus

Wisdom of Women - Breast Cancer Advances: From Mammography to Ultrasound Tomography & Utilizing AI to Empower Women’s Health Oct 11, 2023 00:55:42 Welcome to another episode of Wisdom of Women! In today's episode, we have the privilege of welcoming Dr. Brem, a renowned expert in breast cancer detection and prevention. Dr. Brem's personal experience with her mother's breast cancer diagnosis at a young age sparked her passion for early detection, leading her to dedicate her career to saving lives. Throughout our conversation, she d

Wisdom of Women - The Brem Foundation and Breast Cancer Advocacy: A Conversation with Clare Dougherty Oct 4, 2023 00:43:27 Clare is the CEO of the Brem Foundation, an organization that strives to empower women to take control of their health and ensure access to necessary screening and diagnostic services. With a focus on early detection, Clare and her team have successfully raised awareness, changed policies, and provided crucial support to women in need. During our conversation, Clare will share the importance of re

Wisdom of Women - Turning Fear into Fuel: Pursuing Passion and Overcoming Doubt Sep 27, 2023 00:35:37 In this episode, Meghan Nicholson shares her journey of overcoming fears, embracing growth, and finding gratitude in every situation. Meghan believes in the importance of having someone who pushes and encourages you, even when you doubt your own abilities. Like many of us, Meghan often comes up with great ideas but hesitates to execute them due to fear of failure. She has recently had a powerful r

Wisdom of Women - Inspiring Women to Design Their Lives and Create Their Legacy Sep 20, 2023 00:46:22 Dawn Cermak, a remarkable woman who believes in designing one’s own life instead of simply making a living. In this episode, Dawn shares her personal journey of reaching a crossroads in her life, a pivotal moment that many women experience. After getting divorced and leaving her career, Dawn realized that she had been living for others. Determined to make a change, she embarked on a transformative

Wisdom of Women - Journey of Hope: From Grief and Loss to Personal Growth and Inspiring Others Sep 13, 2023 00:39:03 In today's episode, Jessica shares her wisdom on the importance of surrounding oneself with positive and supportive people, as it can deeply impact our path in life. She acknowledges the prevalence of anxiety and depression, especially among women in midlife, and emphasizes the connection between self-care, mental health, and being present in the moment. As a speaker, author, and certified gr

Wisdom of Women - Unleashing Your Midlife Mojo: From Burnout to Breakthrough Sep 6, 2023 00:55:08 In this episode of "Wisdom of Women," our host Sherri Hilton sits down with the inspirational Jen Marples. Jen shares her journey of self-discovery and empowerment during midlife, from her successful career in PR and marketing to her pivot into coaching midlife women. She emphasizes the importance of investing in oneself, joining supportive communities, and prioritizing self-care. Tune i

Wisdom of Women - Finding Purpose: Helping Others Through Health & Wellness Aug 31, 2023 00:32:30 On this episode of Wisdom of Women, we dive into the importance of setting realistic and achievable goals, identifying obstacles and challenges, and finding sustainable habits for overall well-being. Our guest, Brooke Masters, shares her journey from rush-filled mornings to practicing gratitude and deep breathing. We hear inspiring stories of clients who have overcome self-sabotage and achieved in

Wisdom of Women - Continuous Learning and Growth: Thriving in the Construction Industry as a Woman Aug 30, 2023 00:36:12 On this episode of Wisdom of Women, host Sherri Hilton welcomes guest Brooke Swann, a successful woman in the construction industry. In this male-dominated field, Brooke shares her insights and experiences, highlighting the importance of focusing on current tasks and taking baby steps to achieve business growth. Brooke also emphasizes the significance of setting oneself up for success, having a po

Wisdom of Women - Empowering Women through Mentorship and Resilience Aug 29, 2023 00:21:11 On this episode of Wisdom of Women, join host Sherri Hilton as she explores mentorship and resilience in achieving success with special guest Gail Nyman. Gail, a highly successful realtor, shares her journey, emphasizing the role of mentors and mindset in overcoming challenges. The discussion touches on the importance of finding what calms and centers individuals, starting the day with quiet medit

Trailer - Wisdom of Women Aug 20, 2023 00:08:59 Trailer of Wisdom of Women. Meet hostess Sherri Hilton who will take us on a roller coaster of inspiration, laughter, and life lessons. Get ready to dive deep into the stories of kick butt women who have overcome challenges and achieved success through hard work and determination. This podcast isn't about glorifying perfection; it's about embracing the beautifully imperfect parts of life.

Episodes

Recommended

—