The Gratitude Attitude Podcast
Join Anna as she explores the world of Manifestation, Law of attraction & self development.
Episodes
Episode 100: Leveling Up — what I’ve learned part 2
You're all very welcome to this week's episode of the Gratitude Attitude. In episode 100 Anna talks about what she has learned from 100 episodes of The Gratitude Attitude podcast.
Lessons from 100 episodes of The Gratitude Attitude pt.1
Host Anna O'Connor celebrates episode 99, teases the end of the season at 100 and a big upgrade: moving the podcast to a Dublin studio, integrating her music and stepping into a new chapter. She shares recent wins like supporting Roisin O on tour, unexpected networking moments, and how manifestation has shown up in her life.
Anna also reflects on the top lessons from 100 episodes — mindset shifts,
Signs & Synchronicities : 10 Ways the Universe Guides You
This week Anna explores how signs and synchronicities can guide your manifestations with 10 practical examples, and encourages investing in your future self, trusting your gut, and enjoying the simple moments.
On Different Timelines: Embrace Your Journey
Welcome to this week’s episode with Anna O’Connor .This week Anna talks honestly about grief coexisting with growth, the law of attraction, and the everyday efforts of self-development.
She explores the idea that we’re all on different timelines and offers practical guidance — 10 ways to embrace your timeline — including using rejection as redirection, positioning yourself for what you want, al
Let Go, Move Forward: 10 Actions to Welcome the Horse Energy
Host Anna O'Connor reflects on a week of manifestation, gratitude, and personal growth — from hiking and Valentine's surprises to a surreal visit to RTE. She shares lessons about aligning daily actions with five written goals, saying no to misaligned opportunities, and the power of consistency on social media.
The episode explains the Chinese zodiac shift from Snake (shedding, reflection) to Horse
Manifesting self love this Valentine’s
In this week’s episode, Anna talks about all things self-love this Valentine’s week, and how loving yourself more can help you manifest a happier, more aligned life. From daily habits and boundaries to gratitude and self-belief, this episode is a reminder that self-love is the foundation for everything.
Manifesting our best spring yet
“Spring energy is coming .
This week’s episode of the Gratitude attitude podcast is all about preparing your mind, space, and habits for what’s next ✨”
Manifest the Life You Desire by Treating Yourself Like the prize
Manifestation begins with how you treat yourself. In this episode, we talk about stepping into queen or king energy, setting standards, and embodying the life you want to attract. A powerful reminder that self-worth is the real manifestation secret.
Believe to achieve
In this week’s episode, Anna goes back to basics and talks about belief — the missing piece that brings manifestation to life.
2026 is your year
Happy new year . In the first episode of the year Anna talks about how 2026 is going to be your year and the steps we can take to make it happen . Let’s go darlings .
Manifesting a better 2026
In the final episode of this season Anna looks back on the ups & downs of 2025 & gives us 10 ways to manifest a better 2026.
Manifesting new friends
In this weeks episode Anna talks all about manifesting new friendships and the steps we can take to do so.
Manifesting money
In this weeks episode Anna talks about manifesting money and gives you tips on how you can Change your money, Mindset to Manifest wealth.
Manifesting a peaceful Christmas
In this weeks episode Anna talks about how we can enjoy the moment this Christmas how to lean into the simple things and romanticise the small moments.
The be, do, become method.
In this weeks episode Anna talks about how we have to Embody our future self in order to become the person we want to be.
Being hot is a Mindset
In this weeks episode Anna speaks about how being hot is a Mindset and when you own who you are & love yourself you can manifest everything you’ve ever dreamed of.
Manifesting through discipline
In this weeks episode Anna talks about how applying discipline can help manifest your dream life.
Manifesting at any age
This week Anna talks about how age is only a number & you can manifest anything at any stage of life .
Gratitude to greatness: Manifesting using reflection
In this weeks episode Anna announces her new series on Instagram Gratitude to greatness. She shares all the questions she will be asking the people on her series so we can reflect on our own journey and manifest from it.
Future faking : Manifesting using the future faking method
In this weeks episode Anna talks all about how consistency with anything will pay off if you keep going. Also this week she gives you 10 things you can do to fake your future and help you manifest your dream life .
Manifesting using feminine energy
In this weeks episode, Anna talks about masculine and feminine energy and how we all need both but we can lean into the more feminine side of ourselves to help manifest a beautiful life.
Level up your life
In this weeks episode Anna talks all about how levelling up your friend group can level up your life.
Manifesting your dream home
In this weeks episode Anna talks about manifesting your dream home and the steps we can take to do so. Even if you are happy in your home, you can use these tips to make your home life even better.
Manifesting a great Autumn/Winter
In this weeks episode Anna talks all about how we can embrace this season of dark evenings & dreary weather and make it a time for manifestation .
Back to the basics. Manifesting using core values
This week Anna practices her talk for Elevate fit fest. Going back to the beginning of the gratitude attitude using core values and visualisation.
Looking back to move forward
Manifesting through reflection . This week Anna talks all about looking back on your summer and reflecting and being grateful for all of the good times.
Manifesting out of your comfort zone
This week Anna talks about exiting her comfort zone and how being consistent taking action and exiting the comfort zone can manifest your dream life.
Manifesting in the moment “The power of now”
This week Anna talks all about the power of manifesting from the moment and how grounding yourself in the moment can help you to manifest life that you want.
“You are the prize” Self worth & manifesting
In this heartfelt episode of the Gratitude Attitude Podcast, hosted by Miss Anna O'Connor, dive into a rich discussion about embracing self-worth and the journey of personal growth. From her sitting room in Tipperary, Anna invites you to join her in exploring the transformative power of the law of attraction and manifestation.
Anna opens up about her personal experiences, including her recent grie
Health is Wealth: Manifesting good health
Welcome to this episode of The Gratitude Attitude Podcast, where host Anna O'Connor delves into the profound impact of gratitude, connections, and mindfulness on manifesting good health. Join Anna as she reflects on her experiences at the Galway Races, emphasizing the importance of human connection and the power of positivity. Discover practical tips on how to incorporate gratitude into daily life
Manifesting Joy: The Key to Unlocking Your Dreams
Join Miss Anna O'Connor this week on the Gratitude Attitude Podcast as she explores the power of manifesting with joy. Celebrating Tipperary's unexpected win as All-Ireland Champions, Anna shares her personal journey from reflection in Lanzarote to joyous moments at Croke Park. Discover how joy can elevate your manifestations and learn practical tips on infusing your daily life with happiness. Whe
Manifesting Inner Peace: A Journey of Self-Love and Growth
In this episode of the Gratitude Attitude podcast, we embark on a transformative journey of self-love and personal growth, sharing insights and experiences from the past few years. Join us as we explore the power of the law of attraction, self-development, and manifesting inner peace. Reflecting on how far we've come since 2020, we delve into the lessons learned, the small steps that lead to big c
Manifesting Happiness: Beyond Material Desires
In this enlightening episode of the Gratitude Attitude podcast, host Miss Anna O'Connor delves into the art of manifesting not just things, but genuine feelings of happiness, love, and peace. Broadcasting from the sunny shores of Lanzarote, she shares personal insights and experiences that inspire listeners to seek internal fulfillment rather than external validation. Learn about the importance of
Manifesting a great month
Welcome to the Gratitude Attitude Podcast with Miss Anna O'Connor. This episode encourages listeners to embrace the energy of a fresh start, regardless of when they tune in. Miss Anna shares her inspiring journey of self-betterment, discussing the importance of letting go of the past and setting goals for personal growth and manifestation. Packed with practical advice and anecdotes, this episode i
Manifesting from Rock Bottom: A Journey of Healing and Hope
Welcome back to the Gratitude Attitude Podcast with your host, Anna O'Connor. After a 10-week hiatus, Anna opens up about the personal challenges she has faced. Despite these hardships, Anna is determined to rise up and share the tools and practices that have aided her healing process, with the hope of helping others in similar situations.
In this episode, Anna discusses the importance of creation
Simplifying the Law of Attraction
Welcome to the Gratitude Attitude Podcast, hosted by Anna O'Connor. In this episode, Anna delves into the fundamentals of manifestation and the law of attraction. Broadcasting live from Tipperary on a rainy Good Friday, she explores the concept of intentionally creating your reality, one thought at a time.
An unplanned power outage offers Anna a unique perspective to share how gratitude and settin
Manifest your Soulmate with Amber Moon
Welcome to the Gratitude Attitude Podcast, hosted by Miss Anna O'Connor from sunny Donegal. In this special episode, Anna is joined by heart healer and soul mentor Amber Moon from Galway. Amber shares her expertise on healing past traumas, breaking free from old cycles, and manifesting true love. Listen in as they explore the importance of inner work, self-love, and maintaining a high-vibe energy
Writing to Your Future Self
Join Miss Anna O'Connor as she navigates the path of self-development and manifestation in this inspiring episode of the Gratitude Attitude Podcast. Broadcasting from the beautiful Donegal, Anna shares her personal journey of change and growth, exploring topics such as the law of attraction and the importance of taking action to manifest happiness and create meaningful connections.
This week, Anna
The Scientific way to Manifest with MC Future Fitness
Welcome to the Gratitude Attitude Podcast, hosted by Miss Anna O'Connor. In this special episode, Anna welcomes Matt Cooney from MC Future Fitness to discuss all things self-development and the power of the mind. Join Anna and Matt as they dive into the philosophy of continuous improvement, inspired by the Japanese concept of 'kaizen', and explore the transformative power of the law of attraction
Elevate Your Vibe!
Welcome to this week's episode of the Gratitude Attitude Podcast, hosted by Miss Anna O'Connor. In this episode, we dive into the essence of self-development and the law of attraction with a focus on raising our vibrations through simple, everyday actions.
Listen in as Anna shares her personal journey of batch cooking podcasts, emphasizing the unedited, raw nature of her recordings - a metaphor f
Be the Director of your own life
Welcome to "The Gratitude Attitude Podcast" , hosted by Miss Anna O'Connor. This week Anna candidly shares her journey of starting this podcast with just a microphone and no audience, emphasizing the power of perseverance and gratitude.
Anna's reflections lead to an inspiring discussion on the concept of being the director of your own life. She encourages listeners to envision their ideal selves,
How being nicer can change your life
Welcome to the Gratitude Attitude Podcast! Join host Miss Anna O'Connor live from Donegal as she delves into self-development, the law of attraction, and the journey towards bettering ourselves. This week's episode focuses on fostering healthier, happier relationships by embracing kindness and empathy. Anna shares personal stories and insightful advice on how being genuinely nice can improve not o
The let them theory
This week Anna looks into Mel Robbins let them theory . Does it work & how can we us it to manifest?
Pouring Into Yourself
Welcome to this week's episode of the Gratitude Attitude Podcast, where we delve into the transformative power of self-care and manifesting your best life. Tune in as your host shares personal insights and practical steps for pouring into yourself and elevating your daily routine with gratitude and intention.
From creating a cozy environment to cherishing solo moments, discover how small, everyday
Manifesting Positive Transformations: The Power of Gratitude
Welcome to the Gratitude Attitude Podcast, hosted by Anna O'Connor. This episode delves into the themes of self-development and the law of attraction, focusing on transforming negative situations into positive ones. Anna shares her personal experiences and insights into manifesting a better life through gratitude and positive affirmations.
Anna recounts her uplifting visit to Galgorm and an inspi
Unlocking the Power of Positive Affirmations
Join Miss Anna O'Connor in this episode of "The Gratitude Attitude," where we delve into the transformative power of positive affirmations, self-development, and the law of attraction. Anna shares personal stories from her time in Donegal and Lanzarote, highlighting the benefits of dedicating time for self-care and pushing oneself out of comfort zones. Discover how adopting a mindset of gratitude
Better late than never : Turning Setbacks into Powerful Comebacks
Welcome to the "Gratitude Attitude" podcast! Join us for a heartfelt session as we discuss the importance of resilience when life doesn't go as planned. Start your journey to manifesting a better 2025, even if it's off to a rocky start.
This episode dives into personal setbacks, from weather disruptions to personal loss, while exploring the transformative power of shifting your mindset and embraci
A Mindful Christmas
Welcome to the Gratitude Attitude Podcast, where host Miss Anna O'Connor delves into self-development, manifestation, and the law of attraction. In this special holiday episode, she reflects on the hustle and bustle of the festive season, sharing her insights on embracing change and finding peace amidst the chaos.
Miss Anna discusses the importance of staying mindful through the holidays, offering
From Grief to Gratitude: Leanne Price's Inspiring Journey
Welcome to the Gratitude Attitude Podcast with your host, Miss Anna O'Connor. In this episode, we are joined by the remarkable Leanne Price, a manifestation and love coach, and a holistic practitioner. Leanne shares her incredible journey from dealing with profound grief following the loss of her husband to discovering the power of the law of attraction and manifesting a new beginning.
Together wi
Unlocking the Secrets of Energy Healing with Susie O'Mahony
In this captivating episode of the Gratitude Attitude Podcast, host Miss Anna O'Connor introduces her inspiring guest, Susie O'Mahony. Susie, a multifaceted powerhouse, shares her journey from being a beauty salon owner and a mother of three to discovering her passion for energy healing and life coaching.
Susie delves into the transformative power of Cosmic Heart Healing, a unique modality that r
"Embracing Change and Resilience with Celine Charles"
Welcome to the Gratitude Attitude Podcast, hosted by Anna O'Connor. In this episode, we explore themes of self-development, the law of attraction, and gratitude with our first guest of series three, the remarkable Celine Charles. Celine , a social media influencer from Leitrim, joins us as we dive into her personal journey of transformation and resilience.
Once a successful salon owner, Celine sha
Overcoming Procrastination: Manifesting Your Dream Life
Welcome to this week's episode of the Gratitude Attitude Podcast, hosted by Miss Anna O'Connor, speaking from sunny Lanzarote. In this episode, Anna shares her personal journey of manifestation, discussing how she reached a significant milestone of recording her podcast remotely.
Anna delves into the topic of procrastination, a challenge she has faced and overcome. She reflects on how pro
Embrace the Journey: Lessons in Gratitude and Manifestation
Welcome back to the Gratitude Attitude podcast with your host, Miss Anna O'Connor! In the premiere episode of season three, Anna returns after a five-month hiatus, sharing her journey of realignment and self-discovery. From her cozy apartment in Tipperary, Anna opens up about her summer travels and newfound ability to record podcasts from anywhere, setting the stage for a season filled with inspir
Season 2 finale
This week in the final episode of season 2 Anna goes back through season 2 and picks out the best bits.
The Magic Pt. 1
This week Anna talks about the book The Magic.
Hot girl summer
This week Anna talks about how summer is the perfect time for manifesting.
Romanticise your life
This week Anna talks about romanticising your life and how it can improve your day to day experience.
Manifesting using the Marie Condo method
Its spring clean time.
This week Anna talks about how the Marie condo method helped her manifest her boyfriend among other things.
Are you doing the work?
This week Anna its all about doing the doing.
Finding your flow state
This week Anna dive into her flow state and helps you find yours.
Why gratitude is the ultimate manifestation tool
This week Anna talks all things gratitude and how you can use gratitude as the ultimate manifestation tool.
Your circle is so important
This week Anna talks about the importance of your circle and tips on making friends as an adult.
Getting out of a rut
This week Anna talks about how she got herself out of a rut and gives some tips on how you can help yourself get out of one.
Things you are doing to make your life worse
This week Anna talks about the things we are doing to hinder our manifestations.
Tips on manifesting whatever it is that you want
This week Anna talks about manifesting and what she has manifested since starting her self development journey.
How self care helps you manifest your goals
This week I talk all things self care and how it has helped me manifest my goals.
Your attitude dictates your whole life
In this weeks episode I talk about how having a positive attitude can change your life.
Whats your purpose?
Welcome back to the gratitude attitude podcast. This week we figure out your purpose and start manifesting it together.
The power of routine
Hot girl summer is over and its back to routine for most of us. This week Anna talks about the benefits in routine and how we can use this time to our advantage.
My recommended self development reads
This week Anna answers some of your questions and reccomends her favourite self development reads.
Trust your gut
This week Ana talks all about trusting your gut and how making decisions based on your gut can help bring you forward in life.
Attract instead of control
This week Anna talks about how controlling situations doesn't always benefit us and how letting go of control can bring us more happiness and inner peace.
Consistency is key ....
This week we discuss consistency and how it can transform your.
Are we spiritual?
This week Anna dives into spirituality and what it actually means and how it can benefit our lives.
Finding joy in the little things
This week I dive into how we can find joy and raise our vibration by leaning into the simplest things in life.
Its all in the mind
In this weeks episode Anna tells us about how she used her mind to overcome a 10k run and explores how using your mind can help you achieve your goals.
Dress for success
This week Anna talks about the positives of dressing for the life you want rather than the life you have .
The power of decluttering
This week Anna talks about the benefits of decluttering using the Marie Condo method.
The power of positive affirmations
This week Anna dives into the benefits of positive affirmations .
Become a better friend
This week Anna talks all about how we can better ourselves and raise our own vibration by being abetter friend.
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