Lise and Sarah
Lise and Sarah, two friends, host a lighthearted and humorous podcast where they share their thoughts and experiences. Despite their attempts at depth, the show remains a silly and entertaining listen. They invite listeners to visit their website for more content.
Episodes
Lise Tried Her Husband’s Dream Holiday. Now She’s Hooked
Lise has returned from the Great Ocean Road with a new identity: biker woman.
Turns out romance in midlife looks less like champagne and rose petals and more like thermals, Tipping Point, and your husband listening to the same Bon Jovi song for approximately 70 hours.
We also investigate a Gen X theory: did growing up with brutal 90s video games accidentally make us more resilient?
Plus: the shoes
Apparently, Yes, There Is A Wrong Side Of The Bed
Oh god. We’ve both been sleeping on the botched side of the bed…. for decades.
According to Feng Shui, one side gives you active dragon energy, while the other offers the deep rest and restoration of the tiger. Unfortunately, the men appear to have claimed the tiger side, which is possibly why we’re so tired?
Also: Sarah proposes a national spending limit for children’s birthday presents, Lise rep
We're Starting A Black Market For Esprit Sweaters
The Esprit sweater has gone viral at Costco in the US, and elder millenials are losing their minds. Lise is preparing to mobilise a nationwide operation. Women at every Port. Someone on the inside. She needs answers (and possibly a Costco membership).
Elsewhere, Lise declares that 23 years of The Block is enough, before remembering why Shelley Craft is actually probably Australia best and nicest
Em Rusciano Finally Chose Herself. And Everything Changed
Are you cutting a fringe? Hiring skip bins to throw away the whole house? Taking up a sneaky cig habit? Thinking about casually walking out of your life and into a new one? Yes. We know you are.
So we’ve brought in the Patron Saint of midlife reckonings, Em Rusciano, for a special episode on just this.
Em Rusciano has spent her life being impressive. Winning, performing, achieving and making her
Grey Rocking is Our New Favourite Way To Deal With Toxic People
Dealing with narcissists? Gossips? Toxic people? Sarah has the answer: Grey rocking. Where you become so boring, so neutral and so impossible to bait that they simply have nowhere to go.
Also: Sarah wants answers about a very expensive orthotics upsell, Lise wants to unpack Penélope Cruz’s deeply unexpected hobby, and a tiny teenage request becomes a multi-generational cooking day for the memory
Umm...Why Have I Become Invisible in Every Shop?
Sarah has a burning question for retail. She is in your shop. She is there to buy something. She is your target market. She has money. So why oh why is she….completely invisible?
Meanwhile. the Clean Girl era is dead, and party girl is in. After years of sleep scores, slicked-back buns, perfect skincare routines and optimising ourselves, the new trend is…..the opposite. Lise explains why the new
We’ve Found Our Most Controversial Ick
Science says being judgy might actually be good for your friendships, so it’s time to reveal the hatred that unites us: Sunflowers and Gerberas.
Plus, Lise has become the teenage party house and has rules, snacks and one open toilet to prove it.
And Reese Witherspoon holding a Sweet Valley High book has sent us into a full detective spiral. Are we getting a reboot? And more importantly, were you
The Woo Woo Moment That Divided Us
Look. Sometimes, a mysterious Scottish tarot reader comes into your life. Sometimes you want to say ‘yes, mysterious person. Please predict my future with your online witchcraft’ Sometimes you want to shout “it’s not a scam, Sarah! I swear!’
Today is that day. And naturally, Sarah is suspicious.
Also this week: Lise roadtests the latest genius TikTok parenting hack - sibling dinners - and gives i
Bring Back Supermarket Samples, You Cowards
Why did supermarket samples disappear? Bring them back! Stop charging us for paper bags and bring in the cheese!
Plus, the horror of technology dobbing you in - including Strava sex documentation - and whether a trip to Paris to see Celine Dion can be written off as podcast research. Plus: why is a handheld fan being dismissed as a “silly luxury” because it’s targeted at women? Lise would like to
I Had A Wild Dream About My Boss And Now I Need To Resign
If you’re prone to the Sunday Scaries, the dread of returning to work on a Monday, spare a thought for our Goldie who had had a wildly vivid sex dream about her new boss. She now cannot look him in the eye. Is it desire? Is it stress? Should she raise it in her 1:1? We investigate with all the scientific rigour of two women plugging “what does a sex dream about your boss mean” into ChatGPT.
Speaki
Perth! Disco Club Is Coming For You!
Perth, you yelled and we heard you
After a spectacular amount of DM chaos, Disco Club is officially coming to Perth this December!
And yes, it’s happening FAST.
🪩 Saturday 5 December
🪩 Metro City Perth
🪩 General public tickets on sale Friday 19 June at 11am Perth time.
Want early access to tickets? There are TWO WAYS:
But stuff that.
Since you’ve read the show notes we’re gonna make it really ea
Our Winter Obsessions Are Useful, Unhinged And Excellent
It’s midwinter, we’re nesting, and frankly we need things to watch, read, wear, rub on our faces and obsess over immediately.
This week, it’s our bumper recommendation list. From the podcast that blew our minds to the tradwife novel everyone is fighting for at the library, the $28 Big W bomber that looks suspiciously expensive, and the nappy rash cream beauty hack nobody saw coming.
Plus: Pear
Was I High on Codral, Or Was Office Romance Good?
Welcome to the Sunday Sesh!
This week, Lise has been mainlining Codral on the couch, and somehow ended up convinced that J.Lo’s new Netflix rom-com Office Romance is a masterpiece. Sarah - sans Codral - has questions.
This is the full debrief on Netflix’s Number One Movie: the questionable chemistry, Brett Goldstein as the new beta leading man, J.Lo’s eternal relevance, and an animatronic newbor
The Four Most Suspicious Words In A Marriage
Sarah has brought her year 12 formal dress into the studio and, naturally, it comes with a full-blown teenage love story
Meanwhile, Lise’s husband has uttered the four most suspicious words in marriage: “Buy whatever you want” - which can only mean one thing. Plus, Russell Crowe has accidentally gifted us the life coaching mantra we didn’t know we needed.
The Fine Print:
The show phone is 0489 214
Off Campus Is The Comfort Watch We Did Not See Coming
Time for a Sunday sesh on the show currently ruining everyone’s productivity: Off Campus.
Yes, it’s about college students. Yes, there’s hockey, abs, a college student who cooks elaborate meals, a mysterious hunt named Garrett Graham. And yes, we are two women in their forties who are suddenly ready to buy Briar U merch.
From the genius nostalgia bait and very deliberate female gaze, to why this
We’re Going Analogue, But It’s Really Bloody Hard OK?
This week, we are becoming women who write handwritten notes instead of doom-scrolling at all hours. BUT IT’S HARD OK? Phones are addictive. Birthday cards require effort. But we must try!
So we’re opening up fan mail for you to send. If you can pull yourself away from your phone that is.
Also in this episode:
Lise reveals the deeply unhinged French sock-folding rule that shaped her childhood
The Formal Dress Registry And A Vasectomy Horror Story
Two things no one saw coming. Formal’s have lost the plot. Because now teenage girls are now bagsing dresses on Facebook like it’s the Met Gala seating chart.
And can a vasectomy… undo itself? Because we hear from a listener whose husband became known as The Inseminator after not one but two post-vasectomy babies.
Also: Lise has developed a full-blown fantasy about blowing up her life and movin
The Moon Told Me To Have One Final Period
Lise possibly went to see a white witch, and she has some new ideas about entering menopause. Don't blame her, it's the moon.
Meanwhile, Sarah has become deeply concerned about babies without socks, forcing Lise to remember that the other day....she went to the gym in only socks.
And someone's husband has entered their game show era. Is this the Tipping Point in the relationship?
The show phone
The Devil Wears Prada 2 Broke Our Hearts A Little Bit
We went to see the sequel with extremely high expectations, several champagnes, and a deep commitment to Miranda Priestly. The verdict? Beautiful to look at but completely forgettable. Also in this episode: Sarah has a catastrophic midlife realization that she’s officially the friend who stacks it, Lise discovers the DIY heat pack hack and we spiral over the absurd new shoe currently terrify
The Couples Therapist Who Refuses To Lie To You
You know that moment when you’re watching someone else’s relationship and thinking: I could fix this? Sarah does. So this week she's discovered a new calling: Couples therapy. But instead of spending time on emotional breakthroughs and softly spoken insights, she has a more efficient approach. Also in this episode: The people's shirt finally gets a run The gateway drug for
There’s A Reason Some Women Always Look Cool
We may have just solved getting dressed. Because we accidentally created a fashion rule that fixes every outfit dilemma: casual, casual, formal. Formal, formal, casual. Also: Sarah bought a very spenny shirt that she now claims is only for 'special occasions.' Will the podcast ever make the cut? Plus, the very specific signs someone was rich when you were a kid Then after Lise
A Very Surreal Weekend
How on Earth did we end up emceeing the world's most talked about wellness retreat? We're still processing it. And just as we were on a high from our 30 seconds with Meghan Markle, we crashed down to earth with a Woolies run, four loads of washing and a rodent in a shoebox. So yeah I guess we have range. The show phone is 0489 214 653 - and we are still taking submissions for The Shit I
Fran Drescher Has The Best Relationship Advice Right Now
She was working in a bridal shop in Flushing Queens, so when Fran Drescher talks about love, we listen. This week everyone is talking about her unconventional take on marriage, divorce and ex-husbands, and it has us re-thinking the rule book. Also this episode: a heated grammar debate, the one place in our lives we let everything fall apart, and the tiny, brilliant hack that means you will ne
We’re All One Petrol Price Away From Losing Our Minds
If everything feels a bit weird right now, sames. Lise didn't even leave the house this Easter. Don't worry, she has the French Easter Bell tradition to cheer everyone up. Plus, in a cost of living crisis, when everyone is tightening the belt, it's extremely important not to spend recklessly. Except Sarah accidentally bought a $471 shirt and now we need to justify it at all costs. And just as thin
Can We Please Normalise Having a Crap House?
Ever had the skip bin fantasy? When you want to throw away your entire house and start again? Sames. We're over everyones perfect houses, it's time to make crap houses great again. Plus, the freedom of quitting gel nails, why you need eight hugs a day, and run to Ikea because you're gonna need a foot stool pronto. Send your crap house things to the show phone: 0489 214 653 The Fine
Is 15 the Age That Breaks You as a Parent?
In a world of annoying ads, rogue medical advice (hi, Green Whistle) and stupid games on Tik Tok, sometimes you gotta go deep. And today,. Sarah’s daughter turns 15. Only it's not just a birthday, it’s a full-blown emotional reckoning. There are ugly cries and beautiful truths today. Get on board. The show phone is 0489 214 653 The Fine Print: You can now watch th
I Can't Stop Thinking About Durries..What's Wrong With Me?
After 45 years of being the poster girl for healthy living, Lise has a confession: somehow she has picked up a ciggy and had a little smoko. It's complicated. Sarah re-watched Mrs Doubtfire and is suddenly on the side of Sally Field. Who would eat who in a zombie apocalypse? And this week in woo-woo, the strange moment a tennis ball appeared exactly when it was needed most. The show phone is
The Poster Girl for Colonoscopies
Big news! You can now watch us on Spotify and Youtube. It's a decision we may come to regret, but for now, just search Lise & Sarah on Spotify and Youtube and watch our faces get involved!Today, we have a new office but we're using it for more than work. Sarah's had it with shop return policies. Lise convinces everyone that colonoscopies are the break we all need and deserve, sharing
America’s Next Top Model Was Unhinged. Why Did We Love It So Much?
It was the biggest show of its time. Ten thousand girls lined up to be cast by Tyra Banks in America's Next Top Model. It was the days of early Reality TV before we knew the tricks of the content-making machine. But watching it back in 2026 feels like....... oh God, we really let this happen? The sex on camera. The fat shaming. The “fix your gap.” The race-swapping shoot. I
The Louis Vuitton Situation Has Escalated
What started out as a casual holiday purchase - a fake Louis Vuitton handbag - has rapidly escalated. The show phone has a message with someone claiming to be from the Louis Vuitton brand protection team. There is a file number. There is a London number to call. Nobody panic though, because Lise knows how to spin it into a positive. Plus, mindfulness coach Ben Crowe has an 'introduction
The Louis Vuitton Felon of Brisbane
Sarah may or may not be an international criminal after purchasing a fake Louis Vuitton Neverfull. There are whispers of customs seizures, in-store confiscations and French prison sentences. She’s rattled. Meanwhile, Lise receives a school email that sends her into a full-blown “let teenage boys have freedom” spiral. Permission slips? For cars? Is this why Gen Z can’t make
Oh God, The Bouffant Millennial Fringe Is Back
Sarah turns up with a bouffant fringe the size of a small Fiat and refuses to apologise. From there, things escalate quickly. We’re calling time on ice-cream taste testers (it’s rude) unpacking whether school uniforms are sexist, and desperately clawing our way out of the gel nails cycle Low stakes. Strong opinions. Absolutely no taste tests. Got opinions? Feedback? The show phon
The Party Where Women Did Nothing
No prep. No salads. No mental load. Just a pig on a spit, a potato masher as a serving spoon, and women sitting on eskies like it’s 1987. This week, Sarah witnesses what might be the most radical feminist act of her life at PigFest: a party where the men handled everything and the women did....nothing. How did it go? Plus: a fake designer bag conundrum Send a voice memo to t
You Have 21 Days to Get Your Life Together Before The Fire Horse Arrives
Snakes. This is your moment. Time to shed what no longer serves you. Old habits, emotional clutter, or perhaps the platter your best friend lovingly and thoughtfully gifted you. Sarah has officially become a corkboard lady - a triumph! But unfortunately, just as she was feeling powerful, she discovered that Lise had remorselessly sent the TJ Maxx platter she once gave her of
The Heel & Toe & Men In Sockettes | The Best Of Part Two
It’s part two of our Best Of the Year and frankly, we have questions. Whatever happened to the heel and toe? Are men in sockettes are a hard no? Is the cult book Far Out Brussel Sprout responsible for raising the best Australian generation ever? The show phone is: 0489 214 653 Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android user, you don't
Piercings, Doorbells & Fake Assistants | The Best Of 2025 Part One
This one is for the stayers who’ve been laughing with us all year and anyone new who wants the good bits without doing the homework. We stitched together your most-DM’d moments: the midlife-piercing rebellion, the sandal-gate saga, the unexpectedly lucrative foot arch, our fake-assistant era, and the teenage-boy doorbell hack that changed everything See omnystudio.com/listener for
The Beginners Guide To Lifting Heavy
New Year, New You? Sames. It's our year of lifting heavy. But if you're confused by the internet yelling at you to lift weights, but you're not sure where to start, we got you.This episode was behind the paywall but we're bringing it out for everyone to hear, because physio and exercise physiologist Paula Hindel is here to give you the actual starter kit for midlife strength that works in real lif
Full-Body Rage is the New Meditation | The Best of 2025
Light a candle, ditch the family for a walk, and come rage-clean with us. We’re doing a full-moon purge of everything that hijacked our brain real estate this year, in this compilation of our most ragey segments. There's the $10K “investment” dirt bike Dane suddenly “can’t sell,” the lady asking her golden retriever to pick her gel nail colour, the goodie-bag se
A Boxing Day Welfare Check
Everyone ok? Today’s a little Boxing Day welfare check: naps on tap, cricket murmuring in the background (no idea what’s happening), and channelling bin chickens at the fridge. Lise has two elite moves: OJ ice cubes under Champagne and panettone French toast. And, shes' taking the tree down before the new year energy hits, and playing her favourite sport, adding $1200 of nonsense to ca
Your Wildest Confessions, Gift-Wrapped For Chrissy
Our Chrissy present to you: the best (and most unhinged) “We Listen & We Don’t Judge” confessions of 2025. We’re talking the empty-roll dab, Kmart exchange-and-dash, ex-husband laundry crimes, hat-hoarding mums, ranger-dialling neighbours and toothbrush revenge. It’s feral, it’s freeing, it’s friendship. Tell us yours - show phone’s is below. 💅🎄
The Friendship Milestone No One Talks About
Do you get ugly with your friends? Like, truly goblin-mode, feral-little-troll ugly? Because that is the highest tier of female friendship and we’ve officially entered it. It’s nine days ‘til Christmas, our bodies are shutting down, cafes are charging $5.80 for a DIY teabag, and Sarah blatantly fangirled a very cool rock band in the Virgin priority line and honestly we may never
✨ The Oprah Spectacular ✨
Come into our joy space! We spent company money seeing Oprah Live for personal development reasons, so here is the recap. From the hardest hitting lines to the meet and greet that channelled something within us, it was a salve for the end of year chaos. See omnystudio.com/listener for privacy information.
He Bought Me A Minions Perfume And Now It's My Signature Scent
Some women get diamonds for their birthday. Not here. It's Eau De Minion, and everyone's obsessed. Term Four has officially claimed another victim and Lise is deep in the trenches. Between blackouts, a tooth snapped on a Jatz cracker, and the world’s most cursed over-the-counter sleeping pill, it’s a lot. And the girls test the “11 Habits of a Well-Groomed Woman”
Capri Pants Are Back and Nobody Wants This
Except Sarah. She wants them on her lovely tall girl legs, but will she just end up selling them on Depop? Meanwhile, Lise has reached lunchbox liberation, and there are two types of people; the rare people who love having 'Happy Birthday' sung to them..and everyone else. And the show phone reveals a listener dilemma for the ages: what's more important - Year 6 Graduation or Lady Gaga? The s
Disco Club 2026 Tickets Are Live!!! 💃🔥✨🪩
Four cities! Four dates! Go, go, go! Rally the group chat, crown a Ticket Captain (Nicole, this is your time), and be ready because tickets open at midday today local time. Max 10 tix per order (Brisbane max 8). TICKET LINKS: BRISBANE MARCH 7 MELBOURNE MARCH 20 SYDNEY MARCH 27 PERTH MARCH 28 Questions? DM us @discoclubaus on instagram Or check the website See omnystudio.com/liste
30 Foolproof Present Ideas for the Impossible to Buy For
Mother-in-laws. Dads. Teachers. Hostesses. Every single tricky person on your list has been handled with our ultimate gift guide. From cricket family passes, chic mother-in-law pleasers, teacher presents that aren’t another cursed mug, and hostess gifts that say “I really have my shit together", let us be your guide. The show phone is: 0489 214 653 Want to support the show and b
The Finale None Of Us Saw Coming | Ep 9 The Golden Bachelor Recap
WARNING: SPOILERS. The wind was off its chops. Sam Armytage was in a silo. And one woman was left standing. We unpack the most glorious, wind-whipped Golden Bachelor ending imaginable. We're calling it - this was the best season of The Bachelor that we have ever seen. Thankyou Channel Nine for the group watching project we all needed! A Golden Rose to you! If you've just discovered us
Do You Have A "Couch Friend"?
There’s a new friendship theory in town: Sun Girls, Shade Girls, and the sacred art of the Couch Friend. Lise spirals over the price of a quick takeaway, and Sarah hears a woman screaming in her yard (it’s... not). Author Sally Hepworth drops by with a book-tour confession she probably shouldn’t have said out loud, but then again, We Listen, and We Don't Judge. The show pho
A Psychic Named Leanne | Ep 8 The Golden Bachelor Recap
Hometowns did the absolute most. Sunny rolls in with dom vibes and a six-month-single bomb. Bear trips over the word “feminist". And Jeanette has a psychic bestie - Leanne - who steals the episode. We argue calm vs. chaos for Bear’s endgame, gossip about the finale, and demand Darrell Lea and Apollo Caravans for emotional damages. See omnystudio.com/listener for privacy info
A Very Active Sex Life | Ep 7 The Golden Bachelor Recap
Dry humping in a cruise ship pool. Ballet dancers in tights. Erotic fiction and sex dreams. The women are horny, ok? Thankfully, there’s a fridge full of Lite n’ Easy to cool things down but honestly, where’s Darrell Lea when you need it? Three women remain. Grab your sunnies and SPF 50, because Sunny’s coming in blindingly hot!See omnystudio.com/listener for privacy inform
We Investigated Coles Radio So You Don’t Have To
We cracked the code on the mysterious institution of Coles Radio. Who’s curating this fever-dream playlist of bangers? Are there secret messages given, in song? This week, Lise and Sarah go deep, with a little help from Leigh Sales, who may or may not have accidentally scored her next gig in Aisle 3. The show phone is: 0489 214 653 Keep the good times rolling with the Spotify Playlist: Lise
The Home Videos That Wrecked Us | Ep 6 The Golden Bachelor Recap
Pass the tissues and the Darrell Lea red licorice, because we're crying harder than at our own kids’ births. Lise and Sarah unpack Sunny’s CEO-era realisation, Kim’s elite-level flirting, and the very subtle sting of how child-free women get sidelined on reality TV. See omnystudio.com/listener for privacy information.
Holy Shit, A Rose Refusal | Ep 5 The Golden Bachelor Recap
A Golden first. One woman flat-out refuses the rose. Sunny and Bear’s rain-kissed oyster date sets the kiss counter in overdrive, and Sunny shoots straight onto our leaderboard. We unpack the sex-positive “Never Have I Ever” game, salute the amount of gratuitous sponsors, and ask: whose idea was the worlds longest paddleboard detour? Whatever. We got through it, guys.See omnystud
The Parrot, The Prostate, The Pecks | Ep 4 The Golden Bachelor Recap
Bear takes Terri to Luna Park where she wins a giant bear. Is it in the mansion bin? Lauren brings her Macaw to a fundraiser for a lap dance, and it's not even the most unhinged thing that happens. With a distinct lack of bear puns, Lise starts a new catchphrase counter. We count pecks, shamelessly diagnose attachment issues (completely unqualified), and Sunny breaks into our top three. 
He Licked The Margarita Rim
The air-con’s broken, the protein bars are lying, and someone is licking cocktail glasses. Why doesn't he just use Kim's surplus lemons? Lise and Sarah tackle the big issues this week, from the emotional toll of citrus fruit to the surprising comeback of adult pacifiers. Plus, we check in with our listener Elizabeth (now officially Bette) on her new-name era. The show phone
Wake Up, Bear! | Ep 3 The Golden Bachelor Recap
Is Bear the most tranquil man on Australian television? Thank God for the women bringing the energy. Lise and Sarah unpack horse riding, puppy pashing, the Samantha Armytage tuxedo we can't stop thinking about, and a sisterhood circle that proves the real love story isn’t about Bear at all.See omnystudio.com/listener for privacy information.
Can Somebody Put Baby In The Corner? | Ep 2 The Golden Bachelor Recap
We’re calling it: we’ve never seen this level of emotional intelligence in a Bachelor franchise before. From relationship regrets to a widower who actually knows how to hold space, thie second ep of The Golden Bachelor delivers surprisingly tender moments galore. Jeanette scores the first kiss, Jan keeps glowing like a woman who’s done the work, and “permission to push&rdqu
Your Term 4 Survival Guide
Term Four has entered the chat and she is unhinged. Welcome toTerm Four: The Musical, our survival guide to the end of the year. We are outsourcing like a bandit, planning easy dinners, freezing six loaves of sandwiches, bringing back Crisco hamper vibes, gift-bagging everything, and cancelling ALL extracurriculars. Plus, YOUR ideas for how to hack this time of year. We can do hard things! L
We're Calling Her Olivia Newton-Jan | Ep 1 The Golden Bachelor Recap
Meet Bear - the Golden Bachelor we didn’t know we needed, and the star of our new favourite group project. Lise and Sarah are officially done living in a world where no one watches the same thing, so they’re calling it: The Golden Bachelor is what we’re watching now, ok? From Samantha Armitage’s rebellious ear cuff to the frontrunner we’re now calling Oliv
Like A Learner Driver on a Highway
Most of us learned to drive in the backstreets. Not at the Carlaws, it’s straight onto the highway. And honestly, that’s not even the weirdest family plotline this week: Lise’s dad is picking up strangers’ dog poo and worrying about a disabled python at the RSPCA.Meanwhile, Sarah’s launching a public service for the pale-and-purple girlies already panicking about shor
Sorry Nagi, It's Another Two Ingredient Dinner That Slaps
Call off the recipe hunt: the future of weeknight cooking is here. Two ingredients, one pot. Girls, we’ve started a movement. Plus, a cat in a harness, a scam, we confess our shameful love of petrol/perm/glue fumes, and your next holiday idea: Girls Gone Mild The show phone is: 0489 214 653 Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons Want to supp
Long Bums Are Beautiful Too
Perky peaches are everywhere, so Sarah is on Operation Perky Bum. But what if the Kardashians started a 'long bum' trend and saved us all the hassle? Lise is trying dry-body brushing again, and Sarah has feedback. Guitar fingernails on men are giving us the major ick, and we road test an excellent 7 point outfit rule. The show phone is: 0489 214 653 Keep the good times rolling with the Spoti
Leigh Sales and the Unexpected Confession
Walkley awards. Order of Australia Medals. Sure, Leigh Sales has a few trophies at home. But there's one thing there that fills her with a whole lot of joy. Just no one tell the ABC. Plus, we debrief the most Aussie croc attack story ever told, and discover why David Jones might secretly be the nation’s best day spa. The Assembly season two is available to watch now. All episodes are a
Breaking News: Leggings Are Dead
It's a dark day. Leggings are over, swishy parachute pants are in, and this news threatens to break our friendship apart. We try to get things back on track with a game called the “best day of your life” and play Flamingo Cards, but it just makes things worse. Finally, we lay down the four types of people we cannot be friends with. And then we realise we're ok. Plus: your tiny li
Plot Twist: We Got Eric Bana's Wife
Eric-Bana-Watch reaches a crescendo when a savvy and quite well connected listener (hi Sally Hepworth!) forces Eric Bana's unsuspecting wife Rebecca onto the show. Sarah has had it up to pizzle with voice notes, so Lise stages a live intervention. And did Lise concoct an elaborate tale just to get a free hotel room? The Jury is out. Send Sarah a voice note to the show phone, she loves
Manifesting Eric Bana Is Our Full-Time Job
Eric-Bana-watch is heating up - just no one say the P word. The Triple-B is conquering kitchens everywhere; so the pressure is on for another two ingredient banger. Some incriminating evidence against flirty Barista Joe surfaces, so we call him out on his winky behaviour. And Sarah turns her incredible naming gift on a listener who needs a new moniker for her second act. The show phone: 0489
Dear Eric Bana, The World Needs Poida Back, Stat
He's a very serious leading man in Hollywood. Eric Bana is currently playing a sexy, broody detective in Netflix's new hit show Untamed. But Sarah remembers him a different way, and wants him to revive his glorious ‘90s comedy. Plus we settle the age-old friendship question - are you a main road wanderer or alleyway rat? And we finally have something on the Gen Z's: a typing speed that will
Disco Club Made the News and Won't Someone Think of the Men?
F*ck. Sarah's mum has heard the swearing here and she's not happy, so naturally Sar invents a new word. Disco Club went viral but won't someone think of the men? We cleanse our brains with the 10 habits actually working in our lives right now and just when you thought Lise couldn't top the Beef Bolar Blade, she's back with another two-ingredient dinner What's your habit? Send a voice memo to
Boy Mums, Shut Up About Food
What do a $14 rice cooker, a triple B, and six bananas in one day have in common? Boy mums, that's what. Sarah cops heat from the hungry boy mums of Australia (again), Lise defends her Two Ingredient Dinner segment like it’s Olympic sport, and the great gendered grocery debate reaches boiling point. We also uncover the mortifying things we do as adults (happy birthday singing, ping pon
The Curse of the Overnight Wee Wee
Sarah has had enough of overnight wakeups so she's taken to drastic measures. Lise has had enough of cooking dinner so she's revolutionising dinner. Why go to a psychic when AI can tell you what your curse is? And before we're about to throw Dane's thongs in the fire, a voice note from a listener brings us to our knees. We LOVE hearing from you! The show phone is 0489 214 653 Keep the g
I Just Want to Finish One Bag of Spinach Before I Die
Sarah can't get through her baby spinach value pack, so we're getting on the bags. Of spinach. Meanwhile, Lise admitted a sour lolly addiction and now internet sleuths are diagnosing her with Autism. Sarah has a savage takedown of Gen Z work habits and Lise tries vainly to lift the mood with compliments. Oh, and Lise's husband is still wearing Surfer Joe thongs. Zero compliments to him
Dolphin Tatts, Foot Fungus & Surfboard Thongs from Hell
We've frankly had a gutful of life and are taking matters into our own hands. Lise is lasering her foot fungus like a woman possessed. Sarah’s planning a dolphin tattoo revival inspired by her muse, Sarah Murdoch. Thick-haired girls are on notice. And Dane? He’s wearing thongs so ugly and wide that we need a big thong intervention. Show notes Contact the Thongs Helpline by v
Mel Buttle and the Terrible Toddler Haircut
It was meant to be a handsome little haircut for her handsome little toddler. But when comedian Mel Buttle walked into the hairdresser, something felt off. And the result? Diabolical. Plus, she's enrolled her two year old in gymnastics, swimming and rugby. So it's time for an intervention into the rort that is toddler sport. Plus, Sarah has reached her white jeans era, and Lise fell fo
Cleaning Before the Cleaner: The Millennial Curse
We’re just two gals cleaning before the cleaner comes, spiralling into generational shame because our mums never outsourced a damn thing. Plus, Sarah channels the spirit realm to name your Thermomix, caravan, and your secret Italy trip. And we need to talk about slow walkers, because we have notes. Contact the show phone via sending a voice memo or text to 0489 214 653 Keep the go
The Barista Scandal Escalates
Lise deals with the fallout of Barista Flirt-Gate, Sarah’s daughter exposes her parents’ age gap to a full religion class, and we list the propaganda we are officially DONE with (acai bowls, abstract art, and eyelash extensions, you're dead to us). Contact the show phone via sending a voice memo or text to 0489 214 653 Keep the good times rolling with the Spotify Playlist:&n
A Love Letter to Right Now
This has been our most commented on episode ever. So we are bringing it out from behind the paywall for everyone to hear, and to appreciate the fleeting, beautiful chaos of right now. There's just one question at the heart of it: If you were 80, and you got to come back to now, for just one ordinary day, what would you notice?Expect emotion. Expect perspective. And maybe expect to cry in
The Coloured Gumboot Test
A judgmental cat. A suspiciously generous husband. A barista wink that spirals into cougar chaos. Plus, we asked you for your best anti-lifestyle-creep hacks and wow, did you deliver. Contact the show phone via sending a voice memo or text to 0489 214 653 Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons Want to support the show for free? Click Follow in your podc
When The Barista Thinks You're a Cougar
Lise copped a wink from her local barista and now can’t show her face there again. We tried Skims so you don't have to. There's a trend where you ask your partner if you could be on the cover of Vogue, so Lise makes Sarah do it, and regrets nothing. And if your surname was Butcher, are you destined for the meat life? Contact the show phone via sending a voice memo or text to 0489 214 6
Is This a Treat? Or Have I Lifestyle Creeped?
It might start with a spenny face cream. Then it’s $80 nails, only the good shampoo and that fifth streaming service. This week, we’re unpacking lifestyle creep. When the little luxuries quietly become your new baseline and you can't, or don't want to wind it back. Does tightening the belt need a soft rebrand? Can we champion those who un-creep? Plus: Lise has started a new collec
Oranges, Jerseys, and the Quiet Pressure of Being a Good Mum
What does a tub of orange wedges say about modern motherhood? Apparently a lot. This week, we dive headfirst into the most controversial topic we've ever tackled: the under-12s footy fruit roster. (Yes, really.) But what starts as a whinge about chopping oranges turns into a deep and surprisingly emotional chat about invisible labour, performative parenting, and the quiet expectations placed on wo
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