Home Podcasts Daily Boost — Motivation and Coaching
Daily Boost — Motivation and Coaching

Daily Boost — Motivation and Coaching

Scott Smith 1285 Episodes Sep 18, 2026

The Daily Boost is a weekday podcast for people who've built a good life and started wondering if it's the one they actually want. Ten to fifteen minutes. Every weekday. Since 2006. No scripts. No canned content. No recycled material. Whatever's real, that day, in front of the microphone. Topics include personal growth, motivation, purpose, decisions, work, money, relationships, time, and how to keep your head straight when things get complicated. Every episode stands on its own. It's occasionally pretty funny — because if you can't laugh, what's the point. 5,000+ episodes. 130+ million downloads worldwide. Free, wherever you listen. Ten minutes a day to think clearly about your life.

Episodes

What Are Your Traditions?
What Are Your Traditions? Sep 18, 2026 721 Daily Boost Podcast What Are Your Traditions? September 18, 2026 | Episode 5545 Host: Scott Smith Episode Description We're almost halfway through September, and the holidays will be here before you know it. Most of us ride along with whatever traditions show up. Somebody else decorates. Somebody else throws the party. Somebody else makes the season feel like something worth showing up for.
Better Than A To-Do List
Better Than A To-Do List Sep 17, 2026 753 Daily Boost Podcast Better Than A To-Do List September 17, 2026 | Episode 5544 Host: Scott Smith Episode Description You like getting things done. You've got a to-do list, maybe two, and you still end the day wondering what actually moved. I did the same thing until a flight instructor changed one word for me, and it changed how I run my whole life. Today I'll show you the difference between
Old Motivation Forever Truth
Old Motivation Forever Truth Sep 16, 2026 899 Daily Boost Podcast Old Motivation Forever Truth September 16, 2026 | Episode 5543 Host: Scott Smith Episode Description My internet went out Tuesday. A perfect day plan, a full slate of coaching calls, and everything stopped. So I recorded this one offline and took my next client call next door at Dairy Queen with a Blizzard in my hand. Which fits, because today I'm going old school. Napole
Reinvent Yourself
Reinvent Yourself Sep 15, 2026 795 Daily Boost Podcast Reinvent Yourself September 15, 2026 | Episode 5542 Host: Scott Smith Episode Description Ever decide to change something, then trip over yourself a week later and wonder why you bothered? You're not alone. Most reinventions don't fail because the goal was wrong. They fail because a few pieces were missing before you ever started. Today I'm sharing what I told a friend at
Remember What Makes You Happy
Remember What Makes You Happy Sep 14, 2026 765 Daily Boost Podcast Remember What Makes You Happy September 14, 2026 | Episode 5541 Host: Scott Smith Episode Description You're the boss of you. I'm the boss of me. And every week I watch people who know exactly what they'd love to do wait for the weekend to do it. That's a lot of Mondays through Fridays spent on hold. Today I'm handing you a challenge. It'll sound counterintuitive, then y
Outsmart AI Right Now
Outsmart AI Right Now Sep 11, 2026 789 Daily Boost Podcast Outsmart AI Right Now September 11, 2026 | Episode 5540 Host: Scott Smith Episode Description Twenty years ago, Tim Ferriss told us to leverage our brains and let automation do the grunt work. I bought in, built a business on it, and it worked. Then AI showed up with the same promise. Robots do the hard stuff; you get to be creative. Three years in, AI is writing the musi
Everything Is Possible
Everything Is Possible Sep 10, 2026 714 Daily Boost Podcast Everything Is Possible September 10, 2026 | Episode 5539 Host: Scott Smith Episode Description Have you ever had one of those days where you're trying everything and nothing moves? You push, you plan, you show up, and the door still won't open. I've had plenty of them. Today I'm sharing a story about a man I met near the end of his life, a small pin he put on my shirt, an
Design Your Perfect Day
Design Your Perfect Day Sep 9, 2026 712 Daily Boost Podcast Design Your Perfect Day September 9, 2026 | Episode 5538 Host: Scott Smith Episode Description I haven't taught this one in many moons, but it's been central to my coaching for close to seventeen years. It's called your average perfect day, and the first time clients do it, it freaks them out. Then everything changes. Not because it's magic. Because writing down how you a
Honest With Yourself Decision Making
Honest With Yourself Decision Making Sep 8, 2026 879 Daily Boost Podcast Honest With Yourself Decision Making September 8, 2026 | Episode 5537 Host: Scott Smith Episode Description Yesterday I told you about the young man at the gym who couldn't pick a career. Today I'll show you what I'd actually do with him, and with you. Being stuck isn't a one-time problem you solve and retire from. Solve one thing and something else shows up. So I dump it
Stuck Lost Confused Ick
Stuck Lost Confused Ick Sep 7, 2026 899 Daily Boost Podcast Stuck Lost Confused Ick September 7, 2026 | Episode 5536 Host: Scott Smith Episode Description It's Labor Day, and I woke up thinking about a conversation I have almost every single day of my life. A young man crossed the gym floor last week to thank me, then told me about a decision he can't make. Two good options. No way to choose. If you've ever stalled out in front of
More Gooder Than Badder
More Gooder Than Badder Sep 4, 2026 786 Daily Boost Podcast More Gooder Than Badder September 4, 2026 | Episode 5535 Host: Scott Smith Episode Description Years ago I made up a phrase to help somebody who was stuck. Be more gooder than badder. Terrible grammar, and it works better than almost anything else I teach. I stopped saying it on this show about five years ago. People still email me and tell me they're living it. So today
What Makes You Procrastinate
What Makes You Procrastinate Sep 3, 2026 697 Daily Boost Podcast What Makes You Procrastinate September 3, 2026 | Episode 5534 Host: Scott Smith Episode Description Procrastination is one of those clubs we all joined without signing up, and nobody's letting us cancel the membership. I've been coaching this for 20 years, and the thing most people get wrong is right at the start. You think it's a time problem. Your schedule is packed; yo

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