The Child Psych Podcast
The Child Psych Podcast features top parenting and mental health experts who share current research and concrete strategies to foster resiliency and healing in children and teens. The show aims to raise a generation of children who don't need to recover from their childhoods.
Episodes
A Story of Love, Loss, and Healing with Emily Souder and Mahaley Patel
Content Note: This episode includes discussion of infant loss, grief, and NICU trauma.Some stories change us forever.In this deeply moving episode of The Child Psych Podcast, we sit down with Emily Souder, LCSW-C, PMH-C, and Mahaley Patel, LMFT, PMH-C, therapists, mothers, and co-authors of Your NICU Story: Reflecting on Your Family's Experience.What begins as a conversation about the NICU quickly
Why Gentle Parenting Can Backfire: What Parents Get Wrong About Boundaries, Consequences, and Raising Resilient Kids
Is gentle parenting creating calmer, more connected families—or are some parents accidentally raising children who struggle with frustration, responsibility, and resilience?In this episode of The Child Psych Podcast, child psychologists Tammy Schamuhn and Tania Johnson take an honest look at one of the most talked-about parenting approaches today: gentle parenting. While the principles of connecti
Autistic Girls, Puberty & Sexuality: What Parents Need to Know
How do you prepare an autistic daughter for puberty, body changes, periods, privacy, and personal safety?In this episode of The Child Psych Podcast, psychologist Dr. Natasha Poulopoulos shares practical guidance for navigating some of the most important conversations parents will have with their autistic daughters. We discuss why these conversations should begin earlier than many parents real
The Secret to Better Behavior? More Play and Less Power Struggles!
In this episode of The Child Psych Podcast, we are joined by Dr. Kim Van Dusen, psychologist, parenting expert, and author of Parenting Through Play: Creative Strategies for Building Better Behavior, Deeper Connection, and Positive Communication. Together, we explore the powerful role of play in child development and why play is one of the most effective tools parents can use to strengthen co
Why Kids Can’t Stop Scrolling: The Dopamine Trap Behind Screens, Cravings, and Modern Childhood | Michaeleen Doucleff
Screens aren't just hard for kids to put down because they enjoy them. As Michaeleen Doucleff explains in Dopamine Kids, screens can become powerful "dopamine magnets," pulling children back again and again, often without leaving them feeling calmer, happier, or more fulfilled afterward.In Part 2 of this important conversation on The Child Psych Podcast, Tammy Schamuhn and Michaeleen Dou
Why Kids Can’t Stop Scrolling: The Dopamine Trap Behind Screens, Cravings, and Modern Childhood | Michaeleen Doucleff
In Part 1 of this powerful conversation, Tammy Schamuhn sits down with Michaeleen Doucleff, author of Dopamine Kids, to explore what is really happening in children’s brains when they beg for more screen time, melt down when devices are taken away, or seem unable to pull themselves away from video games, social media, YouTube, or ultra-processed foods.Many parents have been tau
The Indoor Epidemic: What We're Doing to Kids Without Realizing It with Dr. John La Puma, Episode #183
Why Anxiety, Meltdowns, Sleep Problems, and Emotional Dysregulation May Have More to Do With Modern Childhood Than We ThinkChildren today are more anxious, overwhelmed, disconnected, and emotionally exhausted than ever before.But what if one of the biggest threats to their mental health isn’t something happening online…It’s what’s missing offline?In this incredibly powerful and emotional episode o
Beyond “Just Take a Bite”: A Better Way to Handle Picky Eating , Episode #182
In this insightful and practical conversation, we sit down with Katie Kimball, founder of Kids Cook Real Food and author of Kids Cook Real Food: Healthy Kids, Happy Moms, to explore the real story behind picky eating.If mealtimes in your home feel like a constant battle, this episode offers a refreshing and evidence-informed perspective. Katie challenges the common belief that picky eating is simp
When Autism Changes Everything: A Father’s Story of Growth and Hope with Harry Psaros, Episode #181
In this deeply honest and powerful conversation, we sit down with Harry Psaros, author of From Struggle to Strength: A Father’s Journey with Autism, to explore a perspective that is often missing in conversations around autism, the father’s experience.Harry shares his personal journey from denial to acceptance after his son’s autism diagnosis, opening up about the confusion, resistance, and emotio
Meltdowns to Calm in Seconds: Play-Based Tools Every Parent Needs with Jon Fogel
When your child is melting down, shutting down, or completely overwhelmed… it can feel like nothing works. In this powerful, brain-based conversation, best-selling author Jon Fogel reveals what’s really happening beneath your child’s big emotions—and why those intense feelings so quickly turn into explosive behaviors.But more importantly, he shows you what to do in the mom
Working with the Explosive Child with Dr. Ross Greene, Episode #179
Challenging behavior isn’t a motivation problem, it’s a skills and problem-solving problem. In this powerful masterclass, Dr. Ross Greene (clinical psychologist, author, and founder of the Collaborative & Proactive Solutions model) and Tammy Schamuhn (child psychologist and co-founder of the Institute of Child Psychology) unpack a compassionate, research-informed shift that has transformed hom
How to Deal With Your **** So Your Kids Don’t Have To: Breaking Cycles of Anger, Rejection, and Shame with Eli Harwood
In this powerful and deeply honest conversation, we sit down with attachment therapist and author Eli Harwood to explore the heart of her new book, How to Deal With Your $%$! So Your Kids Don’t Have To: An Encyclopedia for Ditching Your Emotional Baggage—releasing April 14.At the core of this conversation is a simple but profound truth: your kids can feel what you don’t heal.Together, we unpack ho
Raising Anti-Racist Children Starts Earlier Than Most Parents Realize, Episode #177
How do we raise children who not only feel a deep sense of belonging — but actively create it for others?In this powerful and deeply important episode of The Child Psych Podcast, we sit down with Dr. Gaiathry Jeyarajan — clinical psychologist, educator, advocate, and author of Ella’s Choice — to explore what it truly means to raise inclusive, compassionate, and socially aw
Your Child Isn’t Lazy: The ADHD Struggle Parents Often Misunderstand, Episode #176
In this insightful and deeply validating episode of The Child Psych Podcast, we sit down with Mike Goldstein — education leader and co-author of I’ll Do It Later: Surviving School (and Renewing the Love) with Your ADHD Son.Together, we unpack a refreshing and realistic perspective on ADHD — one that moves beyond blame, labels, and quick-fix parenting strategies.Through powerful
How to Stop Yelling at Your Kids with Dr Laura Markham, Episode #175
We’re airing a re-run today of one of our most popular podcast episodes with Dr. Laura Markham.Most parents think that if our child would just "behave," we could maintain our composure as parents. The truth is that managing our own emotions and actions is what allows us to feel peaceful as parents. Ultimately we can’t control our children or the hand life deals them—but we can always control our o
How to Help an Anxious Child Face Their Fears Without Making Anxiety Worse with Poppy 'O Neil, Episode #174
Childhood anxiety is more common than many parents realize — and it often shows up in ways that leave families feeling confused, overwhelmed, and unsure how to help.In this compassionate and practical episode of The Child Psych Podcast, we explore how worries take shape in a child’s mind, why anxiety can feel so overwhelming in the body, and what parents can do to help children build confiden
What If Your Child’s Struggles Are Actually Brain Imbalances? | Dr. Robert Melillo, Episode #173
In this special sneak peek from the upcoming ICP Summit 2026, we are joined by Dr. Robert Melillo — renowned clinician, researcher, author of Disconnected Kids, and creator of the Brain Balance Program.This fascinating and thought-provoking conversation explores a question many parents ask themselves every day:Why is my child struggling so much despite trying so hard?Drawing fr
What Every Parent Needs to Know About Kids, Screens, and Online Exploitation, Episode #172
Today’s episode is a special sneak peek from one of the powerful masterclasses featured in the upcoming ICP Summit 2026 — and if your child has a smartphone, gaming console, or social media account, this is a conversation you cannot afford to miss.In this urgent and eye-opening episode of The Child Psych Podcast, we sit down with Constable Scott Sterling and Constable
Why the Moms Who Love Their Children the Most Often Hurt the Most with Rebecca Geshuri, Episode 171
n this deeply emotional and validating episode of The Child Psych Podcast, we’re joined by Rebecca Geshuri — licensed marriage and family therapist, IFS-informed clinician, perinatal mental health specialist, and co-author of When Good Moms Feel Bad.This conversation speaks directly to the mothers carrying invisible guilt, shame, rage, anxiety, exhaustion, and the quiet fear th
Why Girls Confidence Drops at 10 with Elle Wilks, Episode #170
In this episode, we sit down with Elle Wilks, confidence advocate and co-founder of Fearless Girls Club, to explore a pattern many parents notice but don’t always understand: why girls’ confidence so often drops around age 10.This is the age when many girls shift from carefree self-expression to self-consciousness. Peer approval, appearance, performance, and social comparison begin to carry more w
What to do when your kid says I hate you with Tania and Tammy, Episode #169
In this episode, Tammy Schamuhn and Tania Johnson tackle one of the most painful moments in parenting: when your child looks at you and says, “I hate you.”Those words can sting, shock, and even shake your confidence as a parent. But Tammy and Tania explain why this moment is far less about hatred — and far more about big feelings, overwhelmed nervous systems, and developing brains that don’t yet h
Why Punishment Backfires During the Toddler Years with Devon Kuntzman, Episode #168
In this powerful and reassuring episode of The Child Psych Podcast, we’re joined by Devon Kuntzman — parenting educator, early childhood specialist, and author of Transforming Toddlerhood.If you’ve ever felt exhausted by tantrums, constant power struggles, hitting, biting, screaming, or endless “no’s,” this conversation will completely shift how you see toddler behavior.Devon h
The Stories That Heal: Princess Noor of Jordan on Raising Emotionally Healthy Children, Episode #167
In this deeply heartfelt episode of The Child Psych Podcast, we’re joined by Princess Noor of Jordan — author, mother, and passionate advocate for emotionally healthy childhoods.Together, we explore something many parents overlook: how stories can become powerful emotional tools for children struggling with anxiety, overwhelm, big feelings, and self-expression.Drawing from her beaut
Big Kids, Bigger Feelings: Unlocking the Secrets of Emotion Regulation with Alyssa Black Campbell, Episode #166
In this episode of The Child Psych Podcast, we’re joined by Alyssa Blask Campbell—educator, emotional-development expert, and author of the bestselling book Tiny Humans, Big Emotions. Alyssa invites us into the heart of her groundbreaking framework, the Collaborative Emotion Processing (CEP) method—a research-based approach designed to help parents and educators respond to children’s emotions with
Why Kids Whine (and What Actually Helps): A Conversation with Tania & Tammy, Episode #165
Whining can feel like nails on a chalkboard, especially when everyone is tired, stretched thin, or heading into (or out of) the holiday season. In this episode, Tania and Tammy unpack why kids whine, what’s happening beneath the behaviour, and how parents can respond in ways that reduce escalation and build connection.With their signature blend of warmth, humour, and clinical insight, th
When AI Meets Childhood: Safety, Development & the Digital Future with Dr. Scott Kollins, Episode 164
Artificial intelligence is rapidly reshaping the digital world our children grow up in, creating opportunities for learning and connection—but also ushering in complex new challenges for safety, attention, identity, and mental health. In this timely episode, we sit down with Dr. Scott Kollins, Chief Medical Officer at Aura and a nationally recognized expert in ADHD, digital health, and youth menta
Raising Kids in a Screen-Filled World (What Danish Parents Do Differently)” with Jessica Joelle Alexander, Episode #163
If you’re feeling unsure about how to manage screen time, social media, and digital life in your home, you’re not alone. Many parents are trying to balance technology with raising children who are emotionally grounded, connected, and responsible in an increasingly digital world.In this insightful episode, Tania Johnson sits down with Jessica Joelle Alexander to explore what Den
How to Keep Your Calm at Christmas with Tammy and Tania, Episode #162
The holidays can be magical… and messy. If you’re feeling overwhelmed, stretched thin, or carrying the pressure to make everything “perfect,” you’re not alone. For many parents, this season brings a mix of joy, stress, and emotional overload.In this episode, Tammy Schamuhn and Tania Johnson, registered psychologists and co-founders of the Institute of Child Psychology, talk honestly about the
The Missing Piece in Teen Mental Health: Gut Health, Sleep, and Daily Habit, Episode #161
If your teen is struggling with anxiety, low mood, sleep issues, or constant screen use, you’re not alone. Many parents are noticing that something feels different in this generation — more stress, more disconnection, and more challenges with both mental and physical health. In this powerful episode, Tania Johnson sits down with the inspiring young authors of Teen Health Revolution:
When Boredom Turns Into Meltdowns: What Neurodivergent Kids Actually Need with Beatrice Moise, Episode #160
If your child struggles with downtime, melts down when there’s “nothing to do,” or seems unable to handle boredom the way other kids can, you’re not alone. For many neurodivergent children, boredom doesn’t feel calm or creative — it can feel overwhelming, uncomfortable, and even distressing.In this insightful episode, Tania Johnson sits down with Bea Moise to explore why boredo
Is Your Child Highly Sensitive? How to Support Big Emotions Without Overwhelm” with Dr. Judith Orloff, Episode 159
Some children feel everything — the moods in a room, the pain of others, even the tension adults think they’re hiding. For parents, this can feel both beautiful and overwhelming, especially when your child struggles with big emotions, anxiety, or emotional overload.In this heartfelt episode, Tania Johnson sits down with Dr. Judith Orloff, psychiatrist and author of The Empath’s
Is My Child Ready to Stay Home Alone? Signs Parents Should Look For with Tammy and Tania, Ep #158
If you’ve ever wondered, “Is my child ready to stay home alone?” you’re not alone. This decision can bring up a mix of worry, uncertainty, and pressure to get it just right.In this episode, Tammy Schamuhn and Tania Johnson unpack one of the most common parenting questions: when is a child truly ready to stay home alone?Together, they explore the developmental skills children ne
What to Say When Your Child Asks About Sex (and How to Handle It)with Amy Lang, Episode 157
Talking to kids about sex doesn’t have to be awkward — it can be one of the most empowering, protective, and connecting conversations you have as a parent.In this episode, Tammy sits down with Amy Lang to explore how we can raise children and teens who are informed, confident, and safe as they navigate their growing bodies, relationships, and identities.Together, they unpack the how
Did I Miss the Window? The Truth About Early Intervention and Autism” with Jonathan Alderson, Episode 156
If you’ve ever worried that you’ve missed a critical window to support your autistic child, you’re not alone. Many parents are told that early intervention must happen before a certain age — leaving them feeling anxious, pressured, or even discouraged. In this powerful episode, Tania Johnson sits down with Jonathan Alderson to challenge two of the most persistent myths in autis
Why Everything Turns Into an Argument With Your Tween or Teen (and What Helps)” with Dr. Ann-Louise Lockhart, Episode 155
Do you ever feel like your tween or teen is pushing you away — when all you want is to reconnect? Parenting adolescents can feel confusing, emotional, and at times, deeply disconnecting. One moment they need you, the next they shut you out — and it’s hard to know how to respond.In this powerful episode of The Child Psych Podcast, Dr. Ann-Louise Lockhart joins us to unpack her new bo
How Trauma Lives in the Body (and What Kids Need to Feel Safe Again) with Pat Ogden, Episode 154
In this powerful episode of The Child Psych Podcast, we sit down with Dr. Pat Ogden, pioneer of Sensorimotor Psychotherapy, to explore how trauma lives in the body — and how healing begins from the inside out. Dr. Ogden helps us understand why trauma isn’t just a story we tell or a thought we think, but an experience stored in our muscles, breath, and nervous system. She explains how par
Screens During Lunch? The Hidden Impact on Kids’ Social and Emotional Development with Tammy and Tania, Episode 153
If your child is spending more time on screens at school — even during lunch — you may be wondering what that means for their social development, attention, and overall well-being. For many parents, it can feel unsettling, confusing, and hard to know whether to be concerned or not.In this episode of The Child Psych Podcast, Tania Johnson and Tammy Schamuhn explore the growing trend
Toddler Tantrums Are Not What You Think (What Actually Helps in the Moment) with Devon Kuntzman, Episode #152
If your toddler’s big emotions are leaving you feeling overwhelmed, stuck in power struggles, or constantly second-guessing your approach, you’re not alone. Toddler tantrums, meltdowns, and boundary-pushing can be some of the most exhausting moments in parenting.In this episode, we’re joined by Devon Kuntzman, founder of Transforming Toddlerhood and one of today’s leading voices in
Why Your Kids Fight (and What Actually Helps Them Get Along) with Dr. Laura Markham, Episode 151
If your kids are constantly arguing, fighting, or competing for your attention, it can feel exhausting and overwhelming. You might find yourself stepping in again and again, trying to keep the peace, wondering if this is just “normal sibling rivalry” or something more.In this episode, we sit down with Dr. Laura Markham—clinical psychologist, bestselling author, and founder of Aha! Parenting—t
Should I put my child in daycare with Tammy and Tania, Episode 150
If you’re feeling torn about putting your child in daycare, a day home, or with a nanny, you’re not alone. This decision often comes with guilt, worry, and a quiet question many parents carry: Am I doing the right thing for my child?In this episode, Tammy Schamuhn and Tania Johnson open up about the emotional journey of choosing childcare. As both psychologists and moms, they share
The Impact of Male Sexual Abuse with Dr Palfy, Episode 149
Join us for a deeply insightful and compassionate conversation with Dr. Kelli Palfy, a registered psychologist and former RCMP officer, whose acclaimed book Men Too: Unspoken Truths About Male Sexual Abuse sheds light on a subject seldom discussed. Dr. Palfy brings her expertise to this episode, illuminating the complex landscape of trauma experienced by male survivors—ranging from mental health s
Protecting Kids from Sexual Abuse with Rosalia Rivera, Episode 148
In this powerful and practical conversation from our Spring Summit, we welcome Rosalia Rivera—consent educator, sexual literacy advocate, and founder of Consent Parenting. Together, we explore one of the most critical yet often overlooked areas of parenting: body safety, consent, and preventing childhood sexual abuse.Rosalia equips parents with tools to protect their children through knowledge, co
From Power Struggles to Presence: Mindful Parenting with Hunter Clarke-Fields; Episode #147
In this episode of the Child Psych Podcast, we're joined by mindfulness expert and author of Raising Good Humans, Hunter Clarke-Fields. Together, we respond to a heartfelt question from a parent facing daily battles over screen time—despite having clear rules in place.Hunter helps us unpack why these transitions can be so triggering, and what to do when staying calm feels out of reach. We explore
Helping Teens Navigate a Parent’s Mental Health: A Conversation with Dr. Michelle Sherman, Episode 146
In this episode of the Child Psych Podcast, we speak with Dr. Michelle Sherman, clinical psychologist and co-author of "I'm Not Alone" a powerful book written for teens who have a parent with mental illness. Dr. Sherman shares insights from decades of research and clinical work, shedding light on the unique challenges these teens face- and the hope, resilience, and healing that’s possible.We talk
Raising Emotionally Healthy Humans with Dr. Aliza Pressman
In this episode of the Child Psych Podcast, we sit down with Dr. Aliza Pressman, developmental psychologist and host of the Raising Good Humans podcast, for a heartfelt conversation about the emotional heart of parenting. Together, we explore the building blocks of emotional regulation, the power of co-regulation, and how self-compassion is essential in our parenting journey. Dr. Pressman also sha
Tania Johnson Reads ‘Reactive Parenting’ from "The Parenting Handbook", Episode 144
In this episode of the Child Psych Podcast, Tania Johnson, registered psychologist and co-founder of the Institute of Child Psychology, reads Chapter 4 from "The Parenting handbook: Your Guide to Raising Resilient Children." This chapter explores what happens when we parent from a place of reactivity, often driven by stress, overwhelm, or our own unresolved triggers,and how it impacts our connecti
Being at Your Best When Your Kids are at Their Worst with Kim Payne,Episode 143
In this heartfelt and practical episode, we sit down with Kim John Payne—renowned author, family counselor, and pioneer of the Simplicity Parenting movement—to explore what it really means to stay grounded when our children are falling apart. Drawing from his book Being at Your Best When Your Kids Are at Their Worst, Kim shares compassionate, actionable strategies to help parents move from reactiv
Horses as Partners in Children's Mental Health: Exploring Equine-Assisted Therapy with Sue Mcintosh
In this episode of the Child Psych Podcast, Tammy Schamuhn interviews Sue McIntosh, a pioneer in equine-assisted therapy. They discuss the transformative power of horses in therapeutic settings, particularly for children facing trauma and emotional challenges. Sue shares her journey into this field, the importance of creating safety in therapy, and how horses can help regulate the nervous system.
Protecting Kids Online: Sextortion, Nudes, and the Real Risks of the Digital World, Episode 141
In this eye-opening episode, Tania sits down with Constable Stephanie Bosch and Constable Scott Sterling from the Internet Child Exploitation (ICE) Unit to talk about the realities of online harm to children. Together, they unpack the rise of sextortion, the growing trend of youth sharing explicit images, and the sophisticated tactics offenders use to target children online.This is
Super Girl Syndrome: The Pressure to be Perfect and to Please with Lindsay Sealey
In this powerful episode, we sit down with educator, author, and girl-advocate Lindsay Sealey to unpack the real-life impact of “Super Girl Syndrome” — the pressure many girls feel to be perfect, polished, and pleasing at all times. Drawing on her experience working with thousands of girls, Lindsay shares insights from her new book and offers practical strategies to support girls facing societal,
Practical Strategies on Using the Latest Brain Science to Transform Anxiety with Steve Biddulph, Episode139
Join us for a transformative conversation with internationally acclaimed psychologist and bestselling author Steve Biddulph, as we explore the groundbreaking ideas in his latest book, Wild Creature Mind: The Neuroscience Breakthrough That Helps You Transform Anxiety and Live a Fiercely Loving Life. In this episode, we go far beyond the superficial to uncover how reconnecting with our body's innate
Can't Look Away: The Dangers of Social Media, Episode #138
In this compelling episode of The Child Psych Podcast, hosts sit down with Emmy-winning filmmakers Matthew O’Neill and Perri Peltz, the producers of the groundbreaking documentary "Can’t Look Away: The Case Against Social Media." Together, they unpack the alarming truths uncovered in their investigation: how today’s most popular social media platforms are deliberately engineered to captivate—and o
Don’t Call Them Shy: Rethinking Quiet Kids with Tammy and Tania, Episode #137
Is your child often called “shy”? In this episode, we explore why that label can be misleading—and even limiting. Instead, we’ll unpack the unique strengths of kids who are quiet, observant, and slow to warm. These children often take in the world with deep awareness, think before they speak, and form strong, meaningful connections in their own time. We'll talk about how to reframe the narrative a
Ditch the Discipline: Jon Fogel on Parenting Without Punishment, Episode #136
In this episode, we welcome Jon Fogel—parenting educator, father of four, and author of Punishment-Free Parenting—to explore a transformative approach to raising children with empathy and connection. Jon shares his personal journey from frustration to understanding, revealing how traditional punishment-based methods can undermine trust and emotional growth.Together, we delve into:The distinction b
The Ugly Truth about Smartphones and Embracing Childhood with Unplugged Canada, Episode 135
In this inspiring episode of The Child Psych Podcast, we sit down with Josette Calleja, co-founder of Unplugged Canada, a grassroots, parent-led movement advocating for healthier childhoods in an overconnected world.Josette shares the personal story that sparked this national initiative and dives into Unplugged Canada's mission: to delay smartphone access until at least age 14, encourage tech-free
Hardwired for Play: Unlocking Child Development with Dr. Stuart Brown, Episode #134
In this enlightening episode of the Child Psych Podcast, co-host Tammy Schamuhn sits down with the pioneering voice in play science—Dr. Stuart Brown, founder of the National Institute for Play and author of the groundbreaking book Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul.Together, they explore why play is not a luxury but a biological necessity for children an
The Hidden Impact of Food Dyes with Brandon and Whitney Cawood, Episode #133
When Brandon and Whitney Cawood discovered their child’s life-altering sensitivity to synthetic dyes, their world changed overnight. In this powerful episode, we follow the Cawoods—parents turned first-time filmmakers—as they dig deep into the science, health risks, and corporate practices surrounding synthetic food dyes. What began as a personal journey evolved into a nationwide investigation, ex
Erections & Periods: Tackling Puberty with our Kids with Tammy and Tania, Episode #132
Talking to kids about puberty can feel awkward, but it doesn’t have to be. In this episode, we dive into the essential conversations every parent needs to have—covering everything from body changes and hormones to emotional shifts and social pressures. We’ll explore how to approach topics like erections, periods, and personal hygiene with confidence, sensitivity, and age-appropriate language.Wheth
Building Trauma Sensitive Schools with Jen Alexander, Episode #131
In this powerful episode, we’re joined by educator, author, and trauma expert Jen Alexander to explore what it truly means to build a trauma-sensitive school. Drawing from her influential book, Building Trauma-Sensitive Schools, Jen walks us through how educators can create emotionally safe, connected, and predictable environments where every student can thrive.We unpack the core principles of tra
Digital Heroin and the Battle for Our Children’s Brains with Dr. Kardaras, Episode#130
What are screens really doing to our kids’ brains—and what can we do about it? In this powerful and eye-opening conversation, we sit down with Dr. Nicholas Kardaras, bestselling author of Glow Kids, to unpack the neurological, emotional, and social toll of growing up in a screen-saturated world. From the dopamine feedback loops of gaming and social media to the subtle ways technology reshapes atte
The Good Mom/ Bad Mom Loop with Rebecca Geshuri, Episode #129
Rebecca Geshuri, LMFT, explores practical strategies to help moms recognize—and break free from—the exhausting and often invisible mental loops created by competing “Mom Parts.” Drawing from her expertise as a licensed therapist and her experience working with mothers, Rebecca guides listeners through compassionate, insightful conversations that bring clarity, healing, and empowerment to the paren
Are Sleepovers a Good idea with Tammy and Tania, Episode #128
Sleepovers can be a cherished childhood memory—or a source of anxiety for both kids and parents. In this episode, child psychologists Tammy Schamuhn and Tania Johnson unpack the risks and benefits of sleepovers through a trauma-informed lens. They explore important developmental, emotional, and safety considerations to help caregivers make informed decisions.Whether you’re feeling pressure from yo
How to be More Connected in a Disconnected World with Dr. Jody Carrington, Episode #127
When we feel seen, we rise. In this sneak peak from our upcoming summit, Dr. Carrington explores how we are wired for connection and how the disconnection we are facing is hurting our families. She offers simple, practical steps to putting connection at the centre of our lives again. Refreshing, packed with personal stories, this is an episode you do not want to miss.
Parenting Strong-Willed Children: Gentle Parenting Reimagined with Dr. Paul Sunseri, Ep#126
In this podcast, Dr.Paul Sunseri offers practical tools and strategies to help families though conflict, disrespect, and melt-downs with kids and teens! He walks us though different examples of how to reduce conflict and increase family connection. His book "Gentle Parenting Reimagined: How to Make it Work with Oppositional and Defiant Kids" is refreshing, practical, and highly engaging. Paul Suns
Helping Kids Feel Safe in Uncertain Times with Tammy and Tania, Episode #125
In this heartfelt episode of the Child Psych Podcast, child psychologists and moms Tammy Schamuhn and Tania Johnson explore how to support children during times of global uncertainty. Drawing from both their clinical experience and personal lives, they discuss how stress and unpredictability can impact children—and how parents can create a sense of safety and connection at home.Tammy and Tania off
Promoting Positive Body Image in Girls with Drs Lindsay and Lexie Kite, Episode #124
Today's episode is a sneak peak from our upcoming summit. We speak with Drs. Lindsay and Lexie Kite, authors of More Than a Body, about how parents can help their children develop a healthy body image in a world that often prioritizes appearance over well-being. We explore the concept of self-objectification and how societal pressures, especially through media, can lead kids—particularly girls—to
The Way of Play with Dr. Tina Payne Bryson, Episode #123
Today's episode is a sneak peak of one of the workshops from our upcoming Parenting and children's mental health summit. Play isn’t just fun—it’s a powerful tool for connection, regulation, and raising confident, resilient kids. In this episode, we sit down with Dr. Tina Payne Bryson, renowned parenting expert and co-author of The Whole-Brain Child, to explore the insights from her latest book, Th
A Rescue Plan for Boys with Dr. Gurian, Episode #122
Perhaps in no previous time has it become more obvious that boys are struggling. Their mental health challenges have become severe. Boys are behind girls in education and maturation. Screen time and social media have become an affliction. Many of our sons grow up courting violence. Many others live in quiet desperation. While arguments about the politics of masculinity abound, there is little help
Raising Screen Smart Kids with Jessica Joelle Alexander, Episode 121
In today's podcast, Jessica Joelle Alexander - best-selling author and Danish Parenting Expert - talks about "Raising Digital Citizens." Research shows that having open conversations around digital safety and awareness is by far the best and most protective measure parents can take. The reality is, while we all must constantly confront an ever changing technological landscape of apps, games and so
Parenting According to Your Child's Unique Genetic Code with Dr. Dick, Episode 120
With just a few exceptions, most parenting advice focuses on the role of the parent in shaping a child's world. This ignores the fact that genetics shape almost every aspect of human behaviour. In today's podcast, Dr. Dick debunks the myth that parenting techniques alone determine a child's future. She looks at how Extraversion, Emotionality, and Effortful Control underline each child's predi
Compassionate Sleep Solutions with Eileen Henry, Episode 119
There are two major camps on getting babies to sleep through the night. These methods are hotly debated, and their oppositional ideas can leave parents feeling frustrated and confused.1. Cry it out! - Deal breaker for many parents.2. Do whatever it takes, all day and all night long - Deal breaker for those of us who need to function in the real world.There are other approaches that offer the much
Part 2: Nurturing the Sensitive Child the Classroom, Episode #118
In the second part of this series, we interview Dr. Michael Pluess, a leading researcher on Highly Sensitive Children. Dr. Pluess talks about the latest research on how educators can identify Highly Sensitive Children in the classroom, tips for the classroom, wellness and high sensitivity, parenting, environment and optimal practices. For the latest research on Highly Sensitive Children, this is a
Part 1: Nurturing Your Sensitive Child, Episode #117
In this episode, Tammy and Tania explore the unique temperament of sensitive children and how to nurture their gifts in a way that allows them to thrive. They discuss the profound impact that relationships and environment have on these children, emphasizing the importance of emotional safety, connection, and support.Sensitive kids often experience the world more intensely, making it crucial to fos
Helping a Child Who is Scared to Try New Things with Dr. Dawn Huebner, Episode #116
First time jitters are normal, but when they turn into tears and outright refusal, the world shrinks in problematic ways. In this podcast Tammy interviews Dr. Dawn Huebner, a Clinical Psychologist and Parent Coach specializing in childhood anxiety. Dawn will walk you though teaching children to manage uncertainty about new experiences. This podcast is based on her children's book: "Facing Mighty F
ADHD: A No-Nonsense Approach with Michael McLeod, Episode #115
In this enlightening episode, Tanya Johnson is joined by Michael McLeod, a speech and language pathologist turned executive functioning specialist and founder of GrowNOW ADHD. Together, they delve into the complex world of ADHD and executive functioning, offering actionable advice and evidence-based insights for parents, educators, and caregivers. The conversation sheds light on what ADHD really i
How to Navigate Different Parenting Styles with Elaine Taylor-Klaus, Episode #114
In today's podcast, Tania interviews Elaine Taylor-Klaus, CPCC, MCC, and Co-Founder of ImpactParents. This podcast explores a parenting dilemma that many parents face- what happens when parents have different parenting styles? What if one parent prefers to gentle parent, while another has a more traditional parenting style? Elaine offers tips and strategies on how to co-parent- even when your styl
Finding Peace After Childhood Trauma with Mena Suvari, Episode #113
In this episode Tammy interviews actress Mena Suvari to talk about her experiences with childhood trauma and her inspiring and transformative pathway to healing. Mena is author of the book “The Great Peace” which speaks to her experiences in this interview. Mena is most well known as her role in American Beauty & American Pie, She is an American actress, producer, fashion designer and model. T
Mom Brain: Strategies to Fight the Anxiety, Guilt & Overwhelm with Dr.Ilyse Dobrow DiMarco, Episode #112
Have you had a “mom brain” moment? Your heart is racing, your palms are sweaty, and your mind is spinning with anxiety, self-doubt, and whether or not you remembered to pack the diaper cream. Becoming a mother is a joyful rite of passage, but it can also be overwhelming--physically and emotionally. How can you calm the worries, quiet the guilt, and be present with yourself and your kids? Psycholog
Unsilenced: The Truth About the Troubled Teen Industry with Meg Appelgate, Episode #111
Every year, thousands of children are sent against their will – often ripped out of their beds in the middle of the night by strangers – to private facilities to be treated for various mental illnesses, addiction issues, and perceived behavioral problems. Due to inconsistencies in the definition of what a therapeutic program is and a lack of regulatory oversight, the exact number of these centers
Talking to Kids about Santa Episode #110
In today's episode, Tammy and Tania speak about what to do when kids ask if Santa is real. We look at how to navigate this conversation in a way that stays aligned and true to your family's values while holding onto the magic of Christmas.As the holiday season approaches, we wanted to share some of my favorite gift ideas that have made a big impact in our family—Big Life Journal products! These aw
