Home Podcasts Sleep Tight Relax - Calming Bedtime Stories and Meditations
Sleep Tight Relax - Calming Bedtime Stories and Meditations

Sleep Tight Relax - Calming Bedtime Stories and Meditations

Sleep Tight Media | Calming Bedtime Podcasts for Kids & Starglow Media 496 Episodes Aug 17, 2026

Sleep Tight Relax is a weekly bedtime show designed to help listeners of all ages fall asleep. It features calming bedtime stories, relaxation techniques, soothing sounds, and gentle music. The podcast aims to quiet busy minds and create a peaceful bedtime routine. It is produced by Sleep Tight Media and is suitable for children aged 4 and up.

Episodes

Harrold And The Alien 🌝 (Encore bedtime story)
Harrold And The Alien 🌝 (Encore bedtime story) Aug 17, 2026 1855 In tonight's bedtime story, your child will journey to the moon to meet Mr. Harrold, a hidden explorer who feels lonely until a chance encounter with a playful alien brings friendship and discovery. This story encourages imagination, curiosity, and reminds us that connection can be found in the most unexpected places. Perfect for ages 5+ Sleep Tight!, Sheryl & Clark β€οΈπŸ‘‚πŸ“– -- ✨ Want more bedt
Mindful Monday: Back to School 🧘🏼 (Encore mindfulness)
Mindful Monday: Back to School 🧘🏼 (Encore mindfulness) Aug 10, 2026 804 How are you feeling about going back to school? Are you excited? Nervous? We are going to look at two books that talk about how other people are feeling about going back to school. The first book is First Day Jitters by Julie Danneberg. Sarah in this story is worried about her first day of school and does not want to get up or do anything to get ready. She is new to her school and doesn’
Bedtime Story: Jolly Little Tars 🐸 (Encore bedtime story)
Bedtime Story: Jolly Little Tars 🐸 (Encore bedtime story) Aug 3, 2026 2523 Jolly Little Tars is a story about a tree-frog who is learning all about the other creatures who live in the pond with him. He talks to them and learns what makes them special. He spends a great deal of time learning something new about each of the creatures and seeing some amazing things. Perfect for ages 5+ Sleep Tight!, Sheryl & Clark β€οΈπŸ‘‚πŸ“– -- ✨ Want more bedtime stories and fewer interru
Mindful Monday: You are important 🧘🏼 (Encore mindfulness)
Mindful Monday: You are important 🧘🏼 (Encore mindfulness) Jul 27, 2026 1060 In this encore episode of Mindful Monday we talk about You! You are important and you are enough. We look at a story called Stand Tall Molly Lou Melon and how she believed in herself even though she was small and had buck teeth and a voice like a bullfrog. We talk about how to look for that special thing in someone else and tell them that we like that about them. We also look at ourselves and th
Bedtime Story: The Life-Book of Uncle Jesse 🚒
Bedtime Story: The Life-Book of Uncle Jesse 🚒 Jul 20, 2026 5595 This is a story about noticing things. About what it feels like to sit at the end of a long, good day and watch the light change on the water. About how some people carry so much life inside them that spending an afternoon in their company feels like a gift you didn't know you needed. Perfect for ages 5+ Sleep Tight!, Sheryl & Clark β€οΈπŸ‘‚πŸ“– -- ✨ Want more bedtime stories and fewer interruption
Sleep Tight Sounds + Relax: Summer Beach Waves for Sleep πŸ–οΈ
Sleep Tight Sounds + Relax: Summer Beach Waves for Sleep πŸ–οΈ Jul 17, 2026 7787 In this episode we are collaborating with our sister podcast Sleep Tight Sounds. Sheryl will take you to a quiet beach on Prince Edward Island, not far from where we live. Imagine a warm evening by the shore, with calm water, soft sand, and waves rolling in and sliding back out. This beach soundscape is made to help kids and families settle down, feel cozy, and drift into a deep and restful sleep.
Mindful Monday: Making a difference 🧘🏼 (Encore mindfulness)
Mindful Monday: Making a difference 🧘🏼 (Encore mindfulness) Jul 13, 2026 923 In this encore of Mindful Monday we talk about how important you are and how you can make a difference. We look at the book The Smallest Girl in the Smallest Grade by Justin Roberts. Sally McCabe doesn’t get noticed very much because she is so small but she notices everything. One day she has had enough and stands up and sees what a difference even the smallest girl can make. Perfect for ages 5+
Bedtime Story: The Mystery Of Golden Milestone πŸ“–πŸŒ™
Bedtime Story: The Mystery Of Golden Milestone πŸ“–πŸŒ™ Jul 6, 2026 3833 Tonight's story takes place in our home, a place called Prince Edward Island β€” a small, beautiful island off the eastern coast of Canada, with soil as red as rust, and where the summers smell like clover and salt air, and the roads wind through meadows so green they almost don't look real. A woman named Lucy Maud Montgomery grew up here, and she spent her whole life writing stories about it β€” stor
Bedtime Story: Such Stuff As Dreams Are Made On πŸ“–πŸŒ™
Bedtime Story: Such Stuff As Dreams Are Made On πŸ“–πŸŒ™ Jun 22, 2026 3872 In this bedtime story we are back in that orchard where the apples are going red and the September light comes down through the trees like honey. The children have had their dream books for a little while now, and things have taken a turn.Β  This is part of our summer series featuring one of our favourite authors Lucy Maude Montgomery and set in one of our favourite places in the world, our home,
Bedtime Story: The Dream Books πŸ“–πŸŒ™
Bedtime Story: The Dream Books πŸ“–πŸŒ™ Jun 8, 2026 3833 In tonights story we are back on Prince Edward Island β€” back in that bowery orchard where the apples are going red and the crickets are singing and the September light comes down thick and golden through the trees. At the end of our story we will leave you with sounds of summer to fall asleep to.Β  Perfect for ages 5+ Sleep Tight!, Sheryl & Clark β€οΈπŸ‘‚πŸ“– -- ✨ Want more bedtime stories and fewer
Bedtime Story: Dreamers Of Dreams πŸ“–πŸŒ™
Bedtime Story: Dreamers Of Dreams πŸ“–πŸŒ™ May 25, 2026 1325 Tonight's story features our home Prince Edward Island. The children in this story have come up with a wonderful idea. They're going to write down their dreams. Every one. In exercise books, with careful spelling, in case someone reads them someday. They sit together in the orchard and the spruce wood, eating plums, watching clouds drift over the harvest hills, telling stories and arguing about ap
Bedtime Story: Victoria's Very Gluey Afternoon 🎨
Bedtime Story: Victoria's Very Gluey Afternoon 🎨 May 11, 2026 1580 In our story, it's a rainy Saturday afternoon. The kind of rain where the whole sky goes grey and the backyard looks like a pond and going outside is best left to the ducks. The kind of afternoon, in other words, that is absolutely perfect for making things. A girl named Victoria has been waiting for a day exactly like this. She has cloth and paint and scissors and paper and a very important sketc

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