Sleep Tight Relax - Calming Bedtime Stories and Meditations
Sleep Tight Relax is a weekly bedtime show designed to help listeners of all ages fall asleep. It features calming bedtime stories, relaxation techniques, soothing sounds, and gentle music. The podcast aims to quiet busy minds and create a peaceful bedtime routine. It is produced by Sleep Tight Media and is suitable for children aged 4 and up.
Episodes
Bedtime Story: The Life-Book of Uncle Jesse ๐ข
This is a story about noticing things. About what it feels like to sit at the end of a long, good day and watch the light change on the water. About how some people carry so much life inside them that spending an afternoon in their company feels like a gift you didn't know you needed.
Perfect for ages 5+
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Sleep Tight Sounds + Relax: Summer Beach Waves for Sleep ๐๏ธ
In this episode we are collaborating with our sister podcast Sleep Tight Sounds. Sheryl will take you to a quiet beach on Prince Edward Island, not far from where we live. Imagine a warm evening by the shore, with calm water, soft sand, and waves rolling in and sliding back out. This beach soundscape is made to help kids and families settle down, feel cozy, and drift into a deep and restful sleep.
Mindful Monday: Making a difference ๐ง๐ผ (Encore mindfulness)
In this encore of Mindful Monday we talk about how important you are and how you can make a difference. We look at the book The Smallest Girl in the Smallest Grade by Justin Roberts. Sally McCabe doesnโt get noticed very much because she is so small but she notices everything. One day she has had enough and stands up and sees what a difference even the smallest girl can make.
Perfect for ages 5+
Bedtime Story: The Mystery Of Golden Milestone ๐๐
Tonight's story takes place in our home, a place called Prince Edward Island โ a small, beautiful island off the eastern coast of Canada, with soil as red as rust, and where the summers smell like clover and salt air, and the roads wind through meadows so green they almost don't look real. A woman named Lucy Maud Montgomery grew up here, and she spent her whole life writing stories about it โ stor
Bedtime Story: Such Stuff As Dreams Are Made On ๐๐
In this bedtime story we are back in that orchard where the apples are going red and the September light comes down through the trees like honey. The children have had their dream books for a little while now, and things have taken a turn.ย
This is part of our summer series featuring one of our favourite authors Lucy Maude Montgomery and set in one of our favourite places in the world, our home,
Bedtime Story: The Dream Books ๐๐
In tonights story we are back on Prince Edward Island โ back in that bowery orchard where the apples are going red and the crickets are singing and the September light comes down thick and golden through the trees. At the end of our story we will leave you with sounds of summer to fall asleep to.ย
Perfect for ages 5+
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Sheryl & Clark
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Bedtime Story: Dreamers Of Dreams ๐๐
Tonight's story features our home Prince Edward Island. The children in this story have come up with a wonderful idea. They're going to write down their dreams. Every one. In exercise books, with careful spelling, in case someone reads them someday. They sit together in the orchard and the spruce wood, eating plums, watching clouds drift over the harvest hills, telling stories and arguing about ap
Bedtime Story: Victoria's Very Gluey Afternoon ๐จ
In our story, it's a rainy Saturday afternoon. The kind of rain where the whole sky goes grey and the backyard looks like a pond and going outside is best left to the ducks. The kind of afternoon, in other words, that is absolutely perfect for making things. A girl named Victoria has been waiting for a day exactly like this. She has cloth and paint and scissors and paper and a very important sketc
Bedtime Story: Holly Makes Spinach Cookies ๐ช
This story takes place in a kitchen. After school and on a day that did not go according to plan. A girl named Holly has just come home in a huff. Her teacher gave out last-minute homework when it was practically summer already, and now Holly has to bake something, write down the recipe, and bring it in tomorrow. What will she bake?
Perfect for ages 4+
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Bedtime Story: Bobby Bear and the Best Smell in the World ๐
In a small tent at the edge of a campsite, a boy named Frank is falling asleep next to two slices of leftover campfire pizza, which he has very responsibly saved for tomorrow. Pizza is his absolutely favourite food and he really canโt get enough.ย And up on the ridge above, a young black bear named Bobby has just caught a smell he has never smelled before in his life. He doesn't know what it is. He
Bedtime Story: Pinky Plays On ๐ท
In this story we're travelling to a farm on Prince Edward Island, where the hills behind the barn glow red in the morning light and every apple in the orchard is the sweetest thing you've ever tasted. But what is so fun, is that on this farm, the animals play football.
Perfect for ages 4+
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Relax Rangers: Dream Deer's Big Gathering ๐ฆ
In this episode, we're exploring something many kids might experience:ย being uncomfortable in social situations. Sometimes you might feel nervous, or your heart beats faster, your mind races with worried thoughts, and your body feels tense. We will learn how Dream Deer deals with this feeling.
Perfect for ages 4+
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Relax Rangers: Mindful Mouse's Busy Week ๐ญ
Mindful Mouse is facing a really busy, stressful week at Forest School. All his school work feels like it's piling up with just not enough time to do it all. Mouse feels overwhelmed and scattered, trying to do everything at once and getting nowhere. Follow Mindful Mouse as he learns how to manage his week.ย
Perfect for ages 4+
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Bedtime Story: Wolfie, The Little Wolf ๐บ
Sometimes the bravest thing you can do is step forward when everyone else steps back. Tonight's story is about Wolfie, who learns that courage isn't about being the biggest or the strongest - it's about showing up when someone needs help.
Perfect for ages 4+
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Relax Rangers: Grumpy Badger's Garden Help ๐ฆก
In this bedtime story we're going to meet Grumpy Badger. And Badger is having a genuinely difficult week. Everything seems to be going wrong, and Badger's brain is doing exactly what brains do, noticing every single problem. Badger discovers that noticing good things doesn't mean pretending hard things aren't real. It just means training your brain to see the whole picture at the same time.
Perfe
Relax Rangers: Breathe Bear's Changing Garden ๐ป
In our story we are joining Breathe Bear again, back in the garden. But something's different now. It's late summer, and everything is starting to change. The flowers are fading, leaves are turning brown, the whole garden feels different than it did just a few weeks ago. And Bear... Bear is not handling it very well.
Perfect for ages 4+
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Relax Rangers: Calm Cat's Big Performance ๐
In this episode, we are going to visit Calm Cat again, but she's facing something different - something a lot of us struggle with. That voice in our head that says "you're not good enough." In our story we will learn how Calm Cat deals with these feelings and maybe it might help you too.ย
Perfect for ages 4+
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Bedtime Story: The Golden Goose ๐ชฟ (Encore story)
Tonight's encore story is anย adaptation of a classic story. Simon, a kind-hearted woodcutter, shares his humble meal with a mysterious old man and receives a magical golden goose. As Simon travels, a funny parade of people gets stuck to the goose, bringing laughter to the serious Princess Rosalind. But the grumpy King isn't so easily impressedโhe gives Simon a series of impossible tasks. With kind
The End of It ๐ (Encore bedtime story)
The End of It is the final chapter of the Christmas Carol with Scrooge. Scrooge has just woken up and realizes that he is alive and can make some changes to the way he has done things. He throws open the window and asks a small boy outside what day it is? When he realizes it is Christmas Day he gets busy trying to make some amends to some people that he has wronged. Scrooge heads out for a walk an
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Bedtime Story: A Christmas Tree ๐ (Encore story)
In tonight's story, we're sharing an old classic that first appeared in 1850, written by the famous author Charles Dickens. Dickens is known for many wonderful works, including A Christmas Carol, and his stories often capture the magic and spirit of the holidays. This story, called A Christmas Tree, takes us on a journey through Christmas memories filled with imagination and the joy of togethernes
Bedtime story: Inky's Exciting Day ๐
In this story we're going to meet Inky, a young octopus who finds absolutely everything exciting.ย But Inky's excitement sometimes gets so big that it causes trouble. What Inky doesn't know yet is that there's a difference between feeling excited and learning when to express that excitement. His teacher, Miss Octavia, is going to show him something that might help.
Perfect for ages 4+
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Dinner at Grandma's Farm ๐ฆ ๐ฅง (Encore bedtime story )
In our bedtime story, five excited grandchildren visit their grandparents' farm for the holiday. As they explore the farm, playing with animals and discovering new places, they climb onto the roof of a shed, only to find themselves stuck when the ladder falls. After calling for help, their grandfather comes to the rescue just in time for a delicious Thanksgiving dinner.ย
Perfect for ages 4+
Slee
Sparrow's Simple Nest ๐ชน
Pip the sparrow feels envious watching his neighbors' fancy nests, until an autumn storm shows him that his simple home has everything he needs. A gentle story about gratitude, comparison, and learning to appreciate what we already have.
Perfect for ages 4+
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Sheryl & Clark
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Relax Rangers: Mindful Mouse Says Goodbye ๐ญ๐
Tonight we're visiting Mindful Mouse again, in that cozy library where Mouse loves to organize books and notice all the little details. Mouse is having an afternoon with a best friend, Chipmunk. They've been friends for a long time, but sometimes in life, things change. People move away.ย And Mouse is about to learn something really important: that our Relax Ranger skills work for all kinds of fee
Grandpaโs Spooky Tale: The Friendly Giant ๐ ๐ป Encore Story For Halloween
In tonight's story, Grandpa Henry gathers his four grandchildrenโLucy, Jack, Emma, and Noahโaround the cozy fireplace on a cool Halloween evening, where they will sleep for the night. As the wind howls outside, he tells them the tale of a friendly giant he once met in an old, dusty apartment. What begins as a spooky encounter with heavy footsteps and slipping blankets turns into a beautiful story
Relax Rangers: Breathe Bear's First Day Worry ๐ฑ๐ป๐ป
Breathe Bear faces his first day helping at the Forest School, and the worry butterflies in his stomach are doing somersaults. He knows square breathing helped him in the garden, but what happens when the nervousness feels bigger, when it's about something real and important? In this episode, Bear discovers that using your calming tools together can help you be brave even when you're scared, and t
Relax Rangers: Calm Cat's Cozy Afternoon ๐
Calm Cat settles into her favorite sunny spot for a nap after a busy morning, but her muscles are too tight and jittery to rest. This gentle bedtime story teaches children progressive muscle relaxation - tensing and releasing muscle groups to achieve deep physical calm. With guidance from Wise Owl, Cat discovers how to help her wound-up body finally let go.
Perfect for ages 4+
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Relax Rangers: Dream Deer's Mountain View ๐ฆ
Dream Deer reaches a stunning mountain overlook but feels overwhelmed by all the beauty around her - too much to take in at once. This gentle bedtime story teaches children practical visualization techniques to create inner calm when feeling overstimulated. With guidance from Steady Tortoise, she discovers visualization, learning to use her imagination to create focused, peaceful mental images ins
Relax Rangers: Mindful Mouse's Cozy Library ๐ญ๐
This skill-building bedtime story teaches children how to tune into their physical sensations and use that awareness to help themselves feel more comfortable and present. Mindful Mouse can't settle down to read in her favorite library spot - her shoulders feel tight and her mind keeps wandering. With help from Gentle Rabbit, Mouse learns body scanning, a simple technique for noticing how different
Relax Rangers: Breathe Bearโs Garden Worry ๐ฑ๐ป๐ป
A skill-building bedtime story that teaches children practical techniques for managing anxiety. Breathe Bear loves his garden, but sometimes worries make his tummy feel fluttery. With the help of Wise Owl, he learns a simple skill called square breathing that helps turn worried thoughts into calm. Tonight, youโll learn it tooโa gentle tool you can use anytime, anywhere, even as you drift off to sl
Goldiepaws and the Three Corgis ๐ถ (Encore bedtime story)
The story occurs in a magical meadow, maybe near you. Goldiepaws, a curious and adventurous golden-coloured cat, longs for adventure beyond her familiar surroundings. She embarks on a journey into the forest and discovers a cottage where she encounters three bowls of stew and three beds, each varying in comfort. After eating from the just-right bowl and resting in the coziest bed, she meets the co
Magnus And Felina: The Brave Dog And The Wise Cat ๐๐ (Encore bedtime story)
In tonightโs story, Magnus, a kind-hearted dog, and Felina, a clever cat, are adopted by the wise enchanter Aleron. After learning magic and many other skills, they set off on an adventure to help their master. During their journey, they meet King Philo, who has been cursed by the evil sorcerer Grimdok. Magnus and Felina use their cleverness and courage to defeat the sorcerer and lift the curse fr
The Helpful Tumble-Bugs ๐ชฒ (Encore bedtime story)
In our bedtime story, The Helpful Tumble-bugs, Mr. and Mrs. Tumble-bug are a hardworking barnyard pair rolling their precious egg-ball to safety. Along the way, they face bumps, obstacles, and wrong turnsโbut with determination and a bit of clever thinking, they discover that planning ahead makes the work easier. Soon, theyโre known as the smartest bugs in the barnyard, with time for both play and
Bedtime Story: Wolfie's First Winter ๐ฆ๐บ
When old Sage tells scary stories about a terrible winter from long ago, Wolfie becomes worried about experiencing his first winter in the forest. Red tries to prove he's strong enough by creating impossible challenges, while Rusty makes overwhelming preparation lists. But when a sudden summer thunderstorm hits, the three friends discover that facing fears together makes all the difference.ย
Perf
Lily And The Pot Of Pink Flowers ๐บ (Encore bedtime story)
In tonight's bedtime story, we revisit an old fairytale, a type of story we haven't told in a while. This tale follows a kind-hearted girl named Lily who, despite her brother's unkindness, remains gentle and caring. She receives a magical pot of pink flowers and a silver ring from a mysterious lady. As she navigates challenges and uncovers secrets about her true heritage, Lily's kindness and perse
Bedtime Story: Dream of the Butterfly ๐ฆโจ
The second story in our series about dreams. In this bedtime story, Milo discovers the magic of dreams while resting beneath an old tree. When he drifts into a vivid dream of becoming a butterfly, the lines between dreaming and reality begin to blur.ย
Perfect for ages 4+
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The Adventure of Three Kittens ๐ฑ (Encore bedtime story)
Tonight's bedtime story takes place in a big, cozy barn on a farm, where three adventurous kittens learned a big lesson about family and home. After deciding to explore the forest on their own, they encountered all sorts of curious and sometimes scary things, like fireflies, a grumpy Skunk, and even a laughing Screech-Owl! But as they braved the unknown together, they realized that there's no plac
Bedtime Story: Yuki and the Great Nap Spot Crisis ๐๐
In tonight's bedtime story, Yukiโs perfectly ordered world is turned upside down when Niko rearranges the apartmentโand all of Yukiโs favorite nap spots vanish! As she searches for a new place to rest her royal paws, Yuki grows more and more tired... until Koro, her ever-enthusiastic puppy companion, offers a surprising solution. With humor, heart, and just the right amount of dramatic sighing, Yu
Bedtime Story: The Tale of Grunty Pig ๐ (Farmyard adventure)
In this bedtime story for kids, we meet Grunty, the smallest of seven piglets. He earns his unique name due to his loud and enthusiastic grunts. Despite his small size, Grunty has a big appetite and a determined spirit. As he navigates the challenges of getting enough food among his larger siblings, Grunty discovers a secret way out of the pen. His adventurous spirit leads him through Farmer Gree
Bedtime Story: Yuki and the Great Ice Cream Heist ๐๐
In this bedtime story for kids, we meet Yuki, a very sophisticated cat with an even more sophisticated craving: sea salt and kelp swirl ice cream. But when this treat ends up in a freezer that's far too high for any princess to reach, Yuki must get creative. With a little determination and a lot of help from her endlessly enthusiastic pup-friend Koro, Yuki discovers that asking for help isn't we
Goosey, The Crow Who Honks ๐ฆ (Brudenell Forest Friends)
In this story set in the Three Rivers forest, we meet Goosey the crow, known for her goose-like honk. She shares her journey of embracing her uniqueness with friends, including Bella the Bear, who celebrates differences as a way to enrich life. Initially, Goosey struggles with her distinctive sound, especially when wanting to participate in Oliver the Owl's storytelling event. However, choosing to
Bedtime Story: Jessy's Food Forest Dream ๐ณ๐ฅ
In tonight's bedtime story for kids, we learn about Jessy. When Jessy's tummy grumbles at school and he learns about children who don't have enough to eat, he makes a wish so big it tickles his toes. Join Jessy as he discovers a magical world where pancake trees sway in the breeze, orange juice bubbles through streams, and cookie trees grow chocolate chip treats! But the real magic isn't in the fo
Meditation Story: Mr. Crumble's Magical Loaves ๐ (Sleepy Encore)
Tonight's story is our version of an old classic. The children of Georgetown are excited when Mr. Crumble, a kind baker, opens a shop in their town. He creates a variety of magical loaves, each unique and enticing. As the children buy the bread, some hoard their loaves while others share generously. Tommy, who decides to eat a large loaf alone, finds his bread sour, while children who share their
๐Special๐ Magical Forest Soundscape โจ๐ฒ
An episode from our podcast Sleep Tight Sounds. In this calming soundscape, Sheryl guides you to listen mindfully to the soothing sounds of a magical woodlandโfrom trickling streams to friendly night birds saying goodnight. Perfect for little dreamers who love nature and big imaginations. Let the forest sing you to sleep tonight.
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Twigga and Wolfie Learn About Patience ๐ฆ๐บ
Twigga the giraffe and Wolfie the wolf want to help their boy Bobby feel better after a disappointing rainy day. When the stuffed animal friends discover Bobby's room in chaos, they set out to organize his things as a surprise. But Wolfie's impatience creates more problems than solutions, and both friends must learn that the best help comes from taking time and working together thoughtfully.
Sle
Bedtime Story: The Lucky Otter ๐ฆฆ (Encore)
A young otter is fascinated by an older otter known for his incredible luck. The young Otter admires the older one's sleek fur and the mysterious white tip on his tail, which everyone believes is the source of his good fortune. Through an unexpected turn of events, the young Otter discovers the true secret behind this luck.ย
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Bedtime Story: The Painting Place ๐ฐ
๏ปฟ๏ปฟ๏ปฟIn this bedtime story, we meet Max, a thoughtful and creative squirrel who sets out to paint a single acornโjust for fun. But when his forest friends arrive with their own painting requests, Maxโs quiet morning becomes a swirl of colour and chaos. With patience, reflection, and support from his community, Max creates The Painting Placeโa shared space where creativity and calm can live side by s
Bedtime Story: The Happy Prince ๐คด๐ฝ(Encore)
In a magnificent city, a brave swallow embarks on a journey to Egypt. He stops to rest on the statue of The Happy Prince, but when he feels rain he considers looking for a new place to rest. The Swallow looks up to see it is The Prince who is crying tears instead of rain. The Prince asks the swallow for help, and together they embark on an adventure to bring happiness to sad people in the city.Sle
Bedtime Story: Harrold And The Alien ๐
In tonight's bedtime story, your child will journey to the moon to meet Mr. Harrold, a hidden explorer who feels lonely until a chance encounter with a playful alien brings friendship and discovery. This story encourages imagination, curiosity, and reminds us that connection can be found in the most unexpected places.
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Ziggy Crashes On Earth ๐ฝ ๐ธ (Encore)
Ziggy is a young alien from a planet far away from Earth. While trying to learn about Earth for a school assignment, her spacecraft malfunctions and crashes. While her ship repairs itself, she meets a family of deer and becomes their friend. After our story, we will check in with you again and leave you with some relaxing sounds to close your eyes to.
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Bedtime Story: Evie and the Golden Egg ๐ฅ
This adventure follows a young girl named Evie who, during her family's Easter visit to the countryside, discovers a golden egg that leads her into a magical realm filled with riddles, glowing forests, and unexpected lessons.
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Mindful Monday: Perseverance and Positive Thinking ๐ (Encore)
In this repeat meditation, we take you through some cosy bedtime preparations, relaxing breathing practice, and use our imaginations to fly high up among the clouds. Then we talk about the word "yet" and how it takes time and perseverance to achieve the things we want to do. Lastly, we leave you with some relaxing music to fall asleep to.
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Bedtime Story: How Bingo Lost His Spots ๐๏ธ๐ถ๐
Tonight's story is aย retelling of a classic story about aย puppy named Bingo, who wants nothing more than to impress hisย kitten friend, Topsy. When Bingo tries climbing like Topsy, he makes a big, funny mistake. This bedtime story also has a short breathing exercise at the beginning to help you relax and some positive affirmations to think about as you drift off to sleep.ย
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Mindful Monday: Sleep ๐ด (Remastered)
In this remastered episode of Mindful Monday we talk about sleep. Sleep is one of the most important things we can give our body. Our body and brain both need sleep to keep us healthy and well. Sleep also helps us so we are not tired and cranky with our friends. We look at two books about Bears and sleep. Bears are great sleepers and spend the whole winter sleeping or hibernating. The first book i
Bedtime Story: Charlieโs Great Boat Adventure ๐ขโจ
In tonightโs story, Charlie receives a beautiful sailboat from his father but quickly realizes thereโs no deep water to sail it. Determined to solve the problem, he decides to build his own pool by creating a dam in the brook. Through trial and error, patience, and encouragement from his family, Charlie overcomes setbacks and learns the value of perseverance and creativity.
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In Which Eeyore Loses a Tail and Pooh Finds One ๐งธ (Encore)
Pooh is walking through the woods when he meets Eeyore and they discover Eeyoreโs tail is missing. What has happened to it? Pooh says he will help Eeyore find it and heads off to ask Owl about how to do that.ย
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Bedtime Story: Snow-white and Rose-red ๐ฐ๐ธ๐ป๐ป
Snow-white and Rose-red features themes of kindness and generosity.
Two kindhearted sisters, Snow-white and Rose-red, become friends with a gentle bear who seeks warmth in their cottage during the winter. As spring arrives, he mysteriously departs, and the girls repeatedly help a grumpy dwarf in trouble. Their kindness unknowingly breaks a powerful spell, revealing the bearโs true identity as a cu
Winnie the Pooh: Eeyore Has A Birthday And Gets Two Presents ๐ฏ
In this classic story, Eeyore feels gloomy on his birthday because no one has remembered to celebrate, but Pooh and Piglet quickly set off to find him presents. Along the way, Pooh accidentally eats the honey he planned to give, while Piglet bursts the balloon he was bringing, yet Eeyore still finds joy in their giftsโa proper pot and a small piece of balloon that fits inside it. Ultimately, Eeyor
Fern and Crunch ๐๐ Bedtime Story for Kids
Tonightโs story follows Fern, a big cuddly dog, and Crunch, a clever tabby cat, as they search for a forever home after their family moves away. Along the way, they meet a wise Labrador, explore their neighborhood, and rescue a young girl from a barking dogโleading to an unexpected ending.
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Kay and Gerda โ๏ธ๐จ๏ธ Bedtime Story & Meditation
In tonight's story, Kay and Gerdaโs friendship is tested when a magic mirror shard changes Kayโs heart. Taken by the Snow Queen, Kay is rescued by Gerdaโs courage and love. Together, they discover the power of kindness and bravery. ๐จ๏ธ
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Mindful Monday: Tommy's Rhythmic Journey to Be the Best Drummer ๐ฅ (Encore)
In our latest Mindful Monday, we will discuss resolutions and goals, a topic you might have heard grownups discuss recently. This might give you something to think about as you listen to a short story about a boy who wants to be the best drummer in the whole wide world.ย
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๐Special:๐ Hazel's Moonlit Journey ๐ฆ A Meditation Story
In tonight's special story, a little hedgehog named Hazel takes a nighttime journey through a forest to find the Great Glowing Oak. Along the way, Hazel visits several interesting places: the Moonlit Pond, where luminous fish twinkle under the starry sky; the Fairy Ring, where a secret wish is whispered to the mushrooms; and the Bluebell Woods, which bloom under the moon's glow. At the end of our
Bedtime Story: The Golden Goose ๐ชฟ
Tonight's story is anย adaptation of a classic story. Simon, a kind-hearted woodcutter, shares his humble meal with a mysterious old man and receives a magical golden goose. As Simon travels, a funny parade of people gets stuck to the goose, bringing laughter to the serious Princess Rosalind. But the grumpy King isn't so easily impressedโhe gives Simon a series of impossible tasks. With kindness, c
Bella, The Brave Artist ๐จ Encore Bedtime Story
Bella, a vibrant and creative girl known for her love of painting and colourful clothes, often stood out at school. This uniqueness sometimes drew teasing from her classmates. However, everything changed when Mrs. Nichols showcased Bella's stunning winter painting to the entire school. Her classmates were amazed by her talent and began seeking her insights into art. Through this experience, Bella
Bedtime Story: Oliver's Christmas ๐(Encore)
In this story, Oliver learns about responsibility when Santa leaves him a list of forgotten tasks instead of presents. After a special Christmas at his grandfather's house, where he finds the items he wished for, Oliver understands the importance of giving and being responsible. He starts doing his chores without being reminded and becomes more attentive and helpful.ย
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Sheryl & Clark
Bedtime Story: A Christmas Tree ๐
In tonight's story, we're sharing an old classic that first appeared in 1850, written by the famous author Charles Dickens. Dickens is known for many wonderful works, including A Christmas Carol, and his stories often capture the magic and spirit of the holidays. This story, called A Christmas Tree, takes us on a journey through Christmas memories filled with imagination and the joy of togethernes
Bedtime Story: The Little Red Hen and the Bread She Baked! ๐๐
For tonight's story, we'll visit a magical little barnyard, where we'll meet a hardworking Little Red Hen and her three neighboursโa sleepy Cat, a curious Rat, and a big, sun-loving Pig. One day, the Little Red Hen finds something surprising that leads her on quite an adventure, from planting a single seed all the way to baking a delicious treat. But will her neighbours pitch in to help her along
Liam's Restful Night ๐ - Calming Bedtime Story (Encore)
Our story takes place in a small town on Prince Edward Island, where young Liam, a boy with lots of energy and a love for hockey, faced his fears and learned valuable lessons about calming his mind. One Sunday, after a long day of playing outside with his father and their dogs, Liam struggled to get to sleep, his mind buzzing with worries about school and the dark. His mother gently guides him thr
Lucieโs Day of Lost Things and Mischievous Kittens ๐ฐ๐ฑ
Tonight, weโre heading into the gentle world of Beatrix Potter with two of her special stories, edited just for you. First, weโll meet Lucie, a curious little girl searching for her lost handkerchiefs. Her adventure takes her up a winding hill to a cozy, hidden home with a magical surprise! Then, weโll visit Mrs. Tabitha Twitchit, a mother cat getting her three kittens ready for a very important t
Grandpaโs Spooky Tale: The Friendly Giant ๐ ๐ป A Story For Halloween
In tonight's story, Grandpa Henry gathers his four grandchildrenโLucy, Jack, Emma, and Noahโaround the cozy fireplace on a cool Halloween evening, where they will sleep for the night. As the wind howls outside, he tells them the tale of a friendly giant he once met in an old, dusty apartment. What begins as a spooky encounter with heavy footsteps and slipping blankets turns into a beautiful story
Dinner at Grandma's Farm ๐ฆ ๐ฅง - A Mindful Bedtime Story
In our story, five excited grandchildren visit their grandparents' farm for the holiday. As they explore the farm, playing with animals and discovering new places, they climb onto the roof of a shed, only to find themselves stuck when the ladder falls. After calling for help, their grandfather comes to the rescue just in time for a delicious Thanksgiving dinner.ย
Sleep Tight!,ย Sheryl & Clarkโค๏ธ๐๐
Meditation Story: The Golden Bird and the Fox ๐ฆ๐
In this story, King Rolandโs golden apples are stolen nightly by a golden bird. After the gardener's older sons fail to catch the thief, the youngest son, Leo, discovers the bird and embarks on a quest to capture it. Along the way, he meets a clever fox named Theo, whose advice helps Leo overcome challenges to find the golden bird, a magical horse, and Princess Elara. Despite his brothers' betraya
Magnus And Felina: The Brave Dog And The Wise Cat ๐๐ - A Calming Story For Bedtime
In tonightโs story, Magnus, a kind-hearted dog, and Felina, a clever cat, are adopted by the wise enchanter Aleron. After learning magic and many other skills, they set off on an adventure to help their master. During their journey, they meet King Philo, who has been cursed by the evil sorcerer Grimdok. Magnus and Felina use their cleverness and courage to defeat the sorcerer and lift the curse fr
Trailer: Season 3
Youโre getting very sleeeeepyโฆ ๐ฅฑ Welcome to season 3 ofย Sleep Tight Relax, your cozy bedtime show designed to help calm busy minds and guide you into a peaceful sleep. ๐
In this new season, weโre bringing you longer episodes to make sure you have plenty of time to drift off. Plus, weโll be releasing new calming adventures every two weeksโperfect for those who need a little extra help winding down.
Bedtime Story: The Day the Colours Swapped ๐ (Encore Story)
In this episode, we share a story about a town called Huestown. The town appreciates its predictable routines, but one day, things change. The residents are uncertain about embracing this new development. Eventually, they recognize the benefits of change and celebrate the occasion.
Sleep Tight!,ย
Sheryl & Clark
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Bernice Learns How To Relax At Bedtime ๐ป โค๏ธ (Listener Favorite)
In this episode, Bernice arrives home after school and tells Papa Bear about her day. She tells him that she and Bobby will be doing a Science project together and she has some English homework. Bernice mentions that she is pretty nervous about the English homework because she has to stand up in front of the class to do it, and she is not friends with all the new students there. Papa Bear helps Be
Bedtime Story: The Magicianโs Horse ๐ฐ
In tonight's story, a young prince gets lost in an enchanted forest and stumbles upon a mysterious palace where he unknowingly enters the service of a powerful magician. With the help of a magical black horse, the prince escapes the magician's clutches, sets out on a daring adventure, and ultimately wins the heart of a princess. Along the way, he discovers the true meaning of bravery, loyalty, and
โจEncoreโจ Mindful Monday: Back to School ๐๐
We are bringing back this episode again because so many kids are going back to school in the coming days.
How are you feeling about going back to school? Are you excited? Nervous? We will look at two books about how other people think about returning to school. The first book is First Day Jitters by Julie Danneberg. In this story, Sarah is worried about her first day of school and does not want t
Bedtime Story: The Enchanted Queen and the Young Traveler ๐
In tonightโs story, a wise ruler challenges their three children to find the most extraordinary dog, promising that the winner will inherit the throne. The youngest child, full of curiosity and kindness, embarks on an adventure that leads to a mysterious castle ruled by a beautiful White Cat. Over a year, the young traveller and the White Cat form a deep bond as they prepare for the rulerโs increa
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