Sleep Tight Relax - Calming Bedtime Stories and Meditations
Sleep Tight Relax is a weekly bedtime show designed to help listeners of all ages fall asleep. It features calming bedtime stories, relaxation techniques, soothing sounds, and gentle music. The podcast aims to quiet busy minds and create a peaceful bedtime routine. It is produced by Sleep Tight Media and is suitable for children aged 4 and up.
Episodes
Bedtime Story: The Dream Books 📖🌙
In tonights story we are back on Prince Edward Island — back in that bowery orchard where the apples are going red and the crickets are singing and the September light comes down thick and golden through the trees. At the end of our story we will leave you with sounds of summer to fall asleep to.
Perfect for ages 5+
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Sheryl & Clark
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Bedtime Story: Dreamers Of Dreams 📖🌙
Tonight's story features our home Prince Edward Island. The children in this story have come up with a wonderful idea. They're going to write down their dreams. Every one. In exercise books, with careful spelling, in case someone reads them someday. They sit together in the orchard and the spruce wood, eating plums, watching clouds drift over the harvest hills, telling stories and arguing about ap
Bedtime Story: Victoria's Very Gluey Afternoon 🎨
In our story, it's a rainy Saturday afternoon. The kind of rain where the whole sky goes grey and the backyard looks like a pond and going outside is best left to the ducks. The kind of afternoon, in other words, that is absolutely perfect for making things. A girl named Victoria has been waiting for a day exactly like this. She has cloth and paint and scissors and paper and a very important sketc
Bedtime Story: Holly Makes Spinach Cookies 🍪
This story takes place in a kitchen. After school and on a day that did not go according to plan. A girl named Holly has just come home in a huff. Her teacher gave out last-minute homework when it was practically summer already, and now Holly has to bake something, write down the recipe, and bring it in tomorrow. What will she bake?
Perfect for ages 4+
Sleep Tight!,
Sheryl & Clark
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Bedtime Story: Bobby Bear and the Best Smell in the World 🍕
In a small tent at the edge of a campsite, a boy named Frank is falling asleep next to two slices of leftover campfire pizza, which he has very responsibly saved for tomorrow. Pizza is his absolutely favourite food and he really can’t get enough. And up on the ridge above, a young black bear named Bobby has just caught a smell he has never smelled before in his life. He doesn't know what it is. He
Bedtime Story: Pinky Plays On 🐷
In this story we're travelling to a farm on Prince Edward Island, where the hills behind the barn glow red in the morning light and every apple in the orchard is the sweetest thing you've ever tasted. But what is so fun, is that on this farm, the animals play football.
Perfect for ages 4+
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Sheryl & Clark
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Relax Rangers: Dream Deer's Big Gathering 🦌
In this episode, we're exploring something many kids might experience: being uncomfortable in social situations. Sometimes you might feel nervous, or your heart beats faster, your mind races with worried thoughts, and your body feels tense. We will learn how Dream Deer deals with this feeling.
Perfect for ages 4+
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Sheryl & Clark
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Relax Rangers: Mindful Mouse's Busy Week 🐭
Mindful Mouse is facing a really busy, stressful week at Forest School. All his school work feels like it's piling up with just not enough time to do it all. Mouse feels overwhelmed and scattered, trying to do everything at once and getting nowhere. Follow Mindful Mouse as he learns how to manage his week.
Perfect for ages 4+
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Sheryl & Clark
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Bedtime Story: Wolfie, The Little Wolf 🐺
Sometimes the bravest thing you can do is step forward when everyone else steps back. Tonight's story is about Wolfie, who learns that courage isn't about being the biggest or the strongest - it's about showing up when someone needs help.
Perfect for ages 4+
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Sheryl & Clark
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Relax Rangers: Grumpy Badger's Garden Help 🦡
In this bedtime story we're going to meet Grumpy Badger. And Badger is having a genuinely difficult week. Everything seems to be going wrong, and Badger's brain is doing exactly what brains do, noticing every single problem. Badger discovers that noticing good things doesn't mean pretending hard things aren't real. It just means training your brain to see the whole picture at the same time.
Perfe
Relax Rangers: Breathe Bear's Changing Garden 🐻
In our story we are joining Breathe Bear again, back in the garden. But something's different now. It's late summer, and everything is starting to change. The flowers are fading, leaves are turning brown, the whole garden feels different than it did just a few weeks ago. And Bear... Bear is not handling it very well.
Perfect for ages 4+
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Sheryl & Clark
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Relax Rangers: Calm Cat's Big Performance 🐈
In this episode, we are going to visit Calm Cat again, but she's facing something different - something a lot of us struggle with. That voice in our head that says "you're not good enough." In our story we will learn how Calm Cat deals with these feelings and maybe it might help you too.
Perfect for ages 4+
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Sheryl & Clark
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Bedtime Story: The Golden Goose 🪿 (Encore story)
Tonight's encore story is an adaptation of a classic story. Simon, a kind-hearted woodcutter, shares his humble meal with a mysterious old man and receives a magical golden goose. As Simon travels, a funny parade of people gets stuck to the goose, bringing laughter to the serious Princess Rosalind. But the grumpy King isn't so easily impressed—he gives Simon a series of impossible tasks. With kind
The End of It 🔔 (Encore bedtime story)
The End of It is the final chapter of the Christmas Carol with Scrooge. Scrooge has just woken up and realizes that he is alive and can make some changes to the way he has done things. He throws open the window and asks a small boy outside what day it is? When he realizes it is Christmas Day he gets busy trying to make some amends to some people that he has wronged. Scrooge heads out for a walk an
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Bedtime Story: A Christmas Tree 🎄 (Encore story)
In tonight's story, we're sharing an old classic that first appeared in 1850, written by the famous author Charles Dickens. Dickens is known for many wonderful works, including A Christmas Carol, and his stories often capture the magic and spirit of the holidays. This story, called A Christmas Tree, takes us on a journey through Christmas memories filled with imagination and the joy of togethernes
Bedtime story: Inky's Exciting Day 🐙
In this story we're going to meet Inky, a young octopus who finds absolutely everything exciting. But Inky's excitement sometimes gets so big that it causes trouble. What Inky doesn't know yet is that there's a difference between feeling excited and learning when to express that excitement. His teacher, Miss Octavia, is going to show him something that might help.
Perfect for ages 4+
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Dinner at Grandma's Farm 🦃 🥧 (Encore bedtime story )
In our bedtime story, five excited grandchildren visit their grandparents' farm for the holiday. As they explore the farm, playing with animals and discovering new places, they climb onto the roof of a shed, only to find themselves stuck when the ladder falls. After calling for help, their grandfather comes to the rescue just in time for a delicious Thanksgiving dinner.
Perfect for ages 4+
Slee
Sparrow's Simple Nest 🪹
Pip the sparrow feels envious watching his neighbors' fancy nests, until an autumn storm shows him that his simple home has everything he needs. A gentle story about gratitude, comparison, and learning to appreciate what we already have.
Perfect for ages 4+
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Sheryl & Clark
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Relax Rangers: Mindful Mouse Says Goodbye 🐭📚
Tonight we're visiting Mindful Mouse again, in that cozy library where Mouse loves to organize books and notice all the little details. Mouse is having an afternoon with a best friend, Chipmunk. They've been friends for a long time, but sometimes in life, things change. People move away. And Mouse is about to learn something really important: that our Relax Ranger skills work for all kinds of fee
Grandpa’s Spooky Tale: The Friendly Giant 🎃 👻 Encore Story For Halloween
In tonight's story, Grandpa Henry gathers his four grandchildren—Lucy, Jack, Emma, and Noah—around the cozy fireplace on a cool Halloween evening, where they will sleep for the night. As the wind howls outside, he tells them the tale of a friendly giant he once met in an old, dusty apartment. What begins as a spooky encounter with heavy footsteps and slipping blankets turns into a beautiful story
Relax Rangers: Breathe Bear's First Day Worry 🌱🐻🌻
Breathe Bear faces his first day helping at the Forest School, and the worry butterflies in his stomach are doing somersaults. He knows square breathing helped him in the garden, but what happens when the nervousness feels bigger, when it's about something real and important? In this episode, Bear discovers that using your calming tools together can help you be brave even when you're scared, and t
Relax Rangers: Calm Cat's Cozy Afternoon 🐈
Calm Cat settles into her favorite sunny spot for a nap after a busy morning, but her muscles are too tight and jittery to rest. This gentle bedtime story teaches children progressive muscle relaxation - tensing and releasing muscle groups to achieve deep physical calm. With guidance from Wise Owl, Cat discovers how to help her wound-up body finally let go.
Perfect for ages 4+
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Sh
Relax Rangers: Dream Deer's Mountain View 🦌
Dream Deer reaches a stunning mountain overlook but feels overwhelmed by all the beauty around her - too much to take in at once. This gentle bedtime story teaches children practical visualization techniques to create inner calm when feeling overstimulated. With guidance from Steady Tortoise, she discovers visualization, learning to use her imagination to create focused, peaceful mental images ins
Relax Rangers: Mindful Mouse's Cozy Library 🐭📚
This skill-building bedtime story teaches children how to tune into their physical sensations and use that awareness to help themselves feel more comfortable and present. Mindful Mouse can't settle down to read in her favorite library spot - her shoulders feel tight and her mind keeps wandering. With help from Gentle Rabbit, Mouse learns body scanning, a simple technique for noticing how different
Relax Rangers: Breathe Bear’s Garden Worry 🌱🐻🌻
A skill-building bedtime story that teaches children practical techniques for managing anxiety. Breathe Bear loves his garden, but sometimes worries make his tummy feel fluttery. With the help of Wise Owl, he learns a simple skill called square breathing that helps turn worried thoughts into calm. Tonight, you’ll learn it too—a gentle tool you can use anytime, anywhere, even as you drift off to sl
Goldiepaws and the Three Corgis 🐶 (Encore bedtime story)
The story occurs in a magical meadow, maybe near you. Goldiepaws, a curious and adventurous golden-coloured cat, longs for adventure beyond her familiar surroundings. She embarks on a journey into the forest and discovers a cottage where she encounters three bowls of stew and three beds, each varying in comfort. After eating from the just-right bowl and resting in the coziest bed, she meets the co
Magnus And Felina: The Brave Dog And The Wise Cat 🐕🐈 (Encore bedtime story)
In tonight’s story, Magnus, a kind-hearted dog, and Felina, a clever cat, are adopted by the wise enchanter Aleron. After learning magic and many other skills, they set off on an adventure to help their master. During their journey, they meet King Philo, who has been cursed by the evil sorcerer Grimdok. Magnus and Felina use their cleverness and courage to defeat the sorcerer and lift the curse fr
The Helpful Tumble-Bugs 🪲 (Encore bedtime story)
In our bedtime story, The Helpful Tumble-bugs, Mr. and Mrs. Tumble-bug are a hardworking barnyard pair rolling their precious egg-ball to safety. Along the way, they face bumps, obstacles, and wrong turns—but with determination and a bit of clever thinking, they discover that planning ahead makes the work easier. Soon, they’re known as the smartest bugs in the barnyard, with time for both play and
Bedtime Story: Wolfie's First Winter 🦊🐺
When old Sage tells scary stories about a terrible winter from long ago, Wolfie becomes worried about experiencing his first winter in the forest. Red tries to prove he's strong enough by creating impossible challenges, while Rusty makes overwhelming preparation lists. But when a sudden summer thunderstorm hits, the three friends discover that facing fears together makes all the difference.
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Lily And The Pot Of Pink Flowers 🌺 (Encore bedtime story)
In tonight's bedtime story, we revisit an old fairytale, a type of story we haven't told in a while. This tale follows a kind-hearted girl named Lily who, despite her brother's unkindness, remains gentle and caring. She receives a magical pot of pink flowers and a silver ring from a mysterious lady. As she navigates challenges and uncovers secrets about her true heritage, Lily's kindness and perse
Bedtime Story: Dream of the Butterfly 🦋✨
The second story in our series about dreams. In this bedtime story, Milo discovers the magic of dreams while resting beneath an old tree. When he drifts into a vivid dream of becoming a butterfly, the lines between dreaming and reality begin to blur.
Perfect for ages 4+
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Sheryl & Clark
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The Adventure of Three Kittens 🐱 (Encore bedtime story)
Tonight's bedtime story takes place in a big, cozy barn on a farm, where three adventurous kittens learned a big lesson about family and home. After deciding to explore the forest on their own, they encountered all sorts of curious and sometimes scary things, like fireflies, a grumpy Skunk, and even a laughing Screech-Owl! But as they braved the unknown together, they realized that there's no plac
Bedtime Story: Yuki and the Great Nap Spot Crisis 🐈🐕
In tonight's bedtime story, Yuki’s perfectly ordered world is turned upside down when Niko rearranges the apartment—and all of Yuki’s favorite nap spots vanish! As she searches for a new place to rest her royal paws, Yuki grows more and more tired... until Koro, her ever-enthusiastic puppy companion, offers a surprising solution. With humor, heart, and just the right amount of dramatic sighing, Yu
Bedtime Story: The Tale of Grunty Pig 🐖 (Farmyard adventure)
In this bedtime story for kids, we meet Grunty, the smallest of seven piglets. He earns his unique name due to his loud and enthusiastic grunts. Despite his small size, Grunty has a big appetite and a determined spirit. As he navigates the challenges of getting enough food among his larger siblings, Grunty discovers a secret way out of the pen. His adventurous spirit leads him through Farmer Gree
Bedtime Story: Yuki and the Great Ice Cream Heist 🐈🐕
In this bedtime story for kids, we meet Yuki, a very sophisticated cat with an even more sophisticated craving: sea salt and kelp swirl ice cream. But when this treat ends up in a freezer that's far too high for any princess to reach, Yuki must get creative. With a little determination and a lot of help from her endlessly enthusiastic pup-friend Koro, Yuki discovers that asking for help isn't we
Goosey, The Crow Who Honks 🐦 (Brudenell Forest Friends)
In this story set in the Three Rivers forest, we meet Goosey the crow, known for her goose-like honk. She shares her journey of embracing her uniqueness with friends, including Bella the Bear, who celebrates differences as a way to enrich life. Initially, Goosey struggles with her distinctive sound, especially when wanting to participate in Oliver the Owl's storytelling event. However, choosing to
Bedtime Story: Jessy's Food Forest Dream 🌳🥞
In tonight's bedtime story for kids, we learn about Jessy. When Jessy's tummy grumbles at school and he learns about children who don't have enough to eat, he makes a wish so big it tickles his toes. Join Jessy as he discovers a magical world where pancake trees sway in the breeze, orange juice bubbles through streams, and cookie trees grow chocolate chip treats! But the real magic isn't in the fo
Meditation Story: Mr. Crumble's Magical Loaves 🍞 (Sleepy Encore)
Tonight's story is our version of an old classic. The children of Georgetown are excited when Mr. Crumble, a kind baker, opens a shop in their town. He creates a variety of magical loaves, each unique and enticing. As the children buy the bread, some hoard their loaves while others share generously. Tommy, who decides to eat a large loaf alone, finds his bread sour, while children who share their
🌟Special🌟 Magical Forest Soundscape ✨🌲
An episode from our podcast Sleep Tight Sounds. In this calming soundscape, Sheryl guides you to listen mindfully to the soothing sounds of a magical woodland—from trickling streams to friendly night birds saying goodnight. Perfect for little dreamers who love nature and big imaginations. Let the forest sing you to sleep tonight.
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Sheryl & Clark
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Twigga and Wolfie Learn About Patience 🦒🐺
Twigga the giraffe and Wolfie the wolf want to help their boy Bobby feel better after a disappointing rainy day. When the stuffed animal friends discover Bobby's room in chaos, they set out to organize his things as a surprise. But Wolfie's impatience creates more problems than solutions, and both friends must learn that the best help comes from taking time and working together thoughtfully.
Sle
Bedtime Story: The Lucky Otter 🦦 (Encore)
A young otter is fascinated by an older otter known for his incredible luck. The young Otter admires the older one's sleek fur and the mysterious white tip on his tail, which everyone believes is the source of his good fortune. Through an unexpected turn of events, the young Otter discovers the true secret behind this luck.
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Sheryl & Clark
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Bedtime Story: The Painting Place 🌰
In this bedtime story, we meet Max, a thoughtful and creative squirrel who sets out to paint a single acorn—just for fun. But when his forest friends arrive with their own painting requests, Max’s quiet morning becomes a swirl of colour and chaos. With patience, reflection, and support from his community, Max creates The Painting Place—a shared space where creativity and calm can live side by s
Bedtime Story: The Happy Prince 🤴🏽(Encore)
In a magnificent city, a brave swallow embarks on a journey to Egypt. He stops to rest on the statue of The Happy Prince, but when he feels rain he considers looking for a new place to rest. The Swallow looks up to see it is The Prince who is crying tears instead of rain. The Prince asks the swallow for help, and together they embark on an adventure to bring happiness to sad people in the city.Sle
Bedtime Story: Harrold And The Alien 🌝
In tonight's bedtime story, your child will journey to the moon to meet Mr. Harrold, a hidden explorer who feels lonely until a chance encounter with a playful alien brings friendship and discovery. This story encourages imagination, curiosity, and reminds us that connection can be found in the most unexpected places.
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Sheryl & Clark
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Ziggy Crashes On Earth 👽 🛸 (Encore)
Ziggy is a young alien from a planet far away from Earth. While trying to learn about Earth for a school assignment, her spacecraft malfunctions and crashes. While her ship repairs itself, she meets a family of deer and becomes their friend. After our story, we will check in with you again and leave you with some relaxing sounds to close your eyes to.
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Sheryl & Clark
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Bedtime Story: Evie and the Golden Egg 🥚
This adventure follows a young girl named Evie who, during her family's Easter visit to the countryside, discovers a golden egg that leads her into a magical realm filled with riddles, glowing forests, and unexpected lessons.
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Sheryl & Clark
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Mindful Monday: Perseverance and Positive Thinking 😊 (Encore)
In this repeat meditation, we take you through some cosy bedtime preparations, relaxing breathing practice, and use our imaginations to fly high up among the clouds. Then we talk about the word "yet" and how it takes time and perseverance to achieve the things we want to do. Lastly, we leave you with some relaxing music to fall asleep to.
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Sheryl & Clark
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Bedtime Story: How Bingo Lost His Spots 🛋️🐶📚
Tonight's story is a retelling of a classic story about a puppy named Bingo, who wants nothing more than to impress his kitten friend, Topsy. When Bingo tries climbing like Topsy, he makes a big, funny mistake. This bedtime story also has a short breathing exercise at the beginning to help you relax and some positive affirmations to think about as you drift off to sleep.
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Sheryl
Mindful Monday: Sleep 😴 (Remastered)
In this remastered episode of Mindful Monday we talk about sleep. Sleep is one of the most important things we can give our body. Our body and brain both need sleep to keep us healthy and well. Sleep also helps us so we are not tired and cranky with our friends. We look at two books about Bears and sleep. Bears are great sleepers and spend the whole winter sleeping or hibernating. The first book i
Bedtime Story: Charlie’s Great Boat Adventure 🚢✨
In tonight’s story, Charlie receives a beautiful sailboat from his father but quickly realizes there’s no deep water to sail it. Determined to solve the problem, he decides to build his own pool by creating a dam in the brook. Through trial and error, patience, and encouragement from his family, Charlie overcomes setbacks and learns the value of perseverance and creativity.
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In Which Eeyore Loses a Tail and Pooh Finds One 🧸 (Encore)
Pooh is walking through the woods when he meets Eeyore and they discover Eeyore’s tail is missing. What has happened to it? Pooh says he will help Eeyore find it and heads off to ask Owl about how to do that.
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Sheryl & Clark
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Bedtime Story: Snow-white and Rose-red 🏰👸🏻🐻
Snow-white and Rose-red features themes of kindness and generosity.
Two kindhearted sisters, Snow-white and Rose-red, become friends with a gentle bear who seeks warmth in their cottage during the winter. As spring arrives, he mysteriously departs, and the girls repeatedly help a grumpy dwarf in trouble. Their kindness unknowingly breaks a powerful spell, revealing the bear’s true identity as a cu
Winnie the Pooh: Eeyore Has A Birthday And Gets Two Presents 🍯
In this classic story, Eeyore feels gloomy on his birthday because no one has remembered to celebrate, but Pooh and Piglet quickly set off to find him presents. Along the way, Pooh accidentally eats the honey he planned to give, while Piglet bursts the balloon he was bringing, yet Eeyore still finds joy in their gifts—a proper pot and a small piece of balloon that fits inside it. Ultimately, Eeyor
Fern and Crunch 🐕🐈 Bedtime Story for Kids
Tonight’s story follows Fern, a big cuddly dog, and Crunch, a clever tabby cat, as they search for a forever home after their family moves away. Along the way, they meet a wise Labrador, explore their neighborhood, and rescue a young girl from a barking dog—leading to an unexpected ending.
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Kay and Gerda ❄️🌨️ Bedtime Story & Meditation
In tonight's story, Kay and Gerda’s friendship is tested when a magic mirror shard changes Kay’s heart. Taken by the Snow Queen, Kay is rescued by Gerda’s courage and love. Together, they discover the power of kindness and bravery. 🌨️
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Sheryl & Clark
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Mindful Monday: Tommy's Rhythmic Journey to Be the Best Drummer 🥁 (Encore)
In our latest Mindful Monday, we will discuss resolutions and goals, a topic you might have heard grownups discuss recently. This might give you something to think about as you listen to a short story about a boy who wants to be the best drummer in the whole wide world.
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Sheryl & Clark
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🌟Special:🌟 Hazel's Moonlit Journey 🦔 A Meditation Story
In tonight's special story, a little hedgehog named Hazel takes a nighttime journey through a forest to find the Great Glowing Oak. Along the way, Hazel visits several interesting places: the Moonlit Pond, where luminous fish twinkle under the starry sky; the Fairy Ring, where a secret wish is whispered to the mushrooms; and the Bluebell Woods, which bloom under the moon's glow. At the end of our
Bedtime Story: The Golden Goose 🪿
Tonight's story is an adaptation of a classic story. Simon, a kind-hearted woodcutter, shares his humble meal with a mysterious old man and receives a magical golden goose. As Simon travels, a funny parade of people gets stuck to the goose, bringing laughter to the serious Princess Rosalind. But the grumpy King isn't so easily impressed—he gives Simon a series of impossible tasks. With kindness, c
Bella, The Brave Artist 🎨 Encore Bedtime Story
Bella, a vibrant and creative girl known for her love of painting and colourful clothes, often stood out at school. This uniqueness sometimes drew teasing from her classmates. However, everything changed when Mrs. Nichols showcased Bella's stunning winter painting to the entire school. Her classmates were amazed by her talent and began seeking her insights into art. Through this experience, Bella
Bedtime Story: Oliver's Christmas 🎄(Encore)
In this story, Oliver learns about responsibility when Santa leaves him a list of forgotten tasks instead of presents. After a special Christmas at his grandfather's house, where he finds the items he wished for, Oliver understands the importance of giving and being responsible. He starts doing his chores without being reminded and becomes more attentive and helpful.
Sleep Tight!,
Sheryl & Clark
Bedtime Story: A Christmas Tree 🎄
In tonight's story, we're sharing an old classic that first appeared in 1850, written by the famous author Charles Dickens. Dickens is known for many wonderful works, including A Christmas Carol, and his stories often capture the magic and spirit of the holidays. This story, called A Christmas Tree, takes us on a journey through Christmas memories filled with imagination and the joy of togethernes
Bedtime Story: The Little Red Hen and the Bread She Baked! 🐔🍞
For tonight's story, we'll visit a magical little barnyard, where we'll meet a hardworking Little Red Hen and her three neighbours—a sleepy Cat, a curious Rat, and a big, sun-loving Pig. One day, the Little Red Hen finds something surprising that leads her on quite an adventure, from planting a single seed all the way to baking a delicious treat. But will her neighbours pitch in to help her along
Liam's Restful Night 🏒 - Calming Bedtime Story (Encore)
Our story takes place in a small town on Prince Edward Island, where young Liam, a boy with lots of energy and a love for hockey, faced his fears and learned valuable lessons about calming his mind. One Sunday, after a long day of playing outside with his father and their dogs, Liam struggled to get to sleep, his mind buzzing with worries about school and the dark. His mother gently guides him thr
Lucie’s Day of Lost Things and Mischievous Kittens 🐰🐱
Tonight, we’re heading into the gentle world of Beatrix Potter with two of her special stories, edited just for you. First, we’ll meet Lucie, a curious little girl searching for her lost handkerchiefs. Her adventure takes her up a winding hill to a cozy, hidden home with a magical surprise! Then, we’ll visit Mrs. Tabitha Twitchit, a mother cat getting her three kittens ready for a very important t
Grandpa’s Spooky Tale: The Friendly Giant 🎃 👻 A Story For Halloween
In tonight's story, Grandpa Henry gathers his four grandchildren—Lucy, Jack, Emma, and Noah—around the cozy fireplace on a cool Halloween evening, where they will sleep for the night. As the wind howls outside, he tells them the tale of a friendly giant he once met in an old, dusty apartment. What begins as a spooky encounter with heavy footsteps and slipping blankets turns into a beautiful story
Dinner at Grandma's Farm 🦃 🥧 - A Mindful Bedtime Story
In our story, five excited grandchildren visit their grandparents' farm for the holiday. As they explore the farm, playing with animals and discovering new places, they climb onto the roof of a shed, only to find themselves stuck when the ladder falls. After calling for help, their grandfather comes to the rescue just in time for a delicious Thanksgiving dinner.
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Meditation Story: The Golden Bird and the Fox 🦊👑
In this story, King Roland’s golden apples are stolen nightly by a golden bird. After the gardener's older sons fail to catch the thief, the youngest son, Leo, discovers the bird and embarks on a quest to capture it. Along the way, he meets a clever fox named Theo, whose advice helps Leo overcome challenges to find the golden bird, a magical horse, and Princess Elara. Despite his brothers' betraya
Magnus And Felina: The Brave Dog And The Wise Cat 🐕🐈 - A Calming Story For Bedtime
In tonight’s story, Magnus, a kind-hearted dog, and Felina, a clever cat, are adopted by the wise enchanter Aleron. After learning magic and many other skills, they set off on an adventure to help their master. During their journey, they meet King Philo, who has been cursed by the evil sorcerer Grimdok. Magnus and Felina use their cleverness and courage to defeat the sorcerer and lift the curse fr
Trailer: Season 3
You’re getting very sleeeeepy… 🥱 Welcome to season 3 of Sleep Tight Relax, your cozy bedtime show designed to help calm busy minds and guide you into a peaceful sleep. 🌙
In this new season, we’re bringing you longer episodes to make sure you have plenty of time to drift off. Plus, we’ll be releasing new calming adventures every two weeks—perfect for those who need a little extra help winding down.
Bedtime Story: The Day the Colours Swapped 💖 (Encore Story)
In this episode, we share a story about a town called Huestown. The town appreciates its predictable routines, but one day, things change. The residents are uncertain about embracing this new development. Eventually, they recognize the benefits of change and celebrate the occasion.
Sleep Tight!,
Sheryl & Clark
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Bernice Learns How To Relax At Bedtime 🐻 ❤️ (Listener Favorite)
In this episode, Bernice arrives home after school and tells Papa Bear about her day. She tells him that she and Bobby will be doing a Science project together and she has some English homework. Bernice mentions that she is pretty nervous about the English homework because she has to stand up in front of the class to do it, and she is not friends with all the new students there. Papa Bear helps Be
Bedtime Story: The Magician’s Horse 🏰
In tonight's story, a young prince gets lost in an enchanted forest and stumbles upon a mysterious palace where he unknowingly enters the service of a powerful magician. With the help of a magical black horse, the prince escapes the magician's clutches, sets out on a daring adventure, and ultimately wins the heart of a princess. Along the way, he discovers the true meaning of bravery, loyalty, and
✨Encore✨ Mindful Monday: Back to School 🎒🎉
We are bringing back this episode again because so many kids are going back to school in the coming days.
How are you feeling about going back to school? Are you excited? Nervous? We will look at two books about how other people think about returning to school. The first book is First Day Jitters by Julie Danneberg. In this story, Sarah is worried about her first day of school and does not want t
Bedtime Story: The Enchanted Queen and the Young Traveler 👑
In tonight’s story, a wise ruler challenges their three children to find the most extraordinary dog, promising that the winner will inherit the throne. The youngest child, full of curiosity and kindness, embarks on an adventure that leads to a mysterious castle ruled by a beautiful White Cat. Over a year, the young traveller and the White Cat form a deep bond as they prepare for the ruler’s increa
Bedtime Story: Lily and the Dancing Flowers 🌺
In tonight’s story, a young girl named Lily discovers her flowers drooping and learns from her babysitter that they attend a magical party each night. At night, she watches her flowers come alive to dance in the moonlight, joined by other flowers and toys. The flowers thank Lily for her care and ask to be buried in the garden to bloom again next summer. Through this whimsical adventure, Lily learn
Bedtime Story: The Helpful Tumble-Bugs 🪲
In our story “The Helpful Tumble-bugs," the main characters Mr. and Mrs. Tumble-bug, are a hardworking couple, who live in a bustling barnyard. Known for their teamwork and dedication, they carefully prepare an egg-ball to ensure their future offspring's safety. Throughout their day, they face challenges like rolling their egg-ball over obstacles, but they tackle them with determination and clever
Bedtime Story: The Butterfly 🦋
Tonight's story is about a Butterfly who, feeling unwell, entrusts a kind Caterpillar with the care of her future offspring. Despite her doubts about her suitability for the task, the Caterpillar promises to do her best. Seeking advice from a wise Lark, the Caterpillar learns that the Butterfly's eggs will hatch into Caterpillars and that they should be fed cabbage leaves. As the Caterpillar cares
✨Encore✨ Mindful Monday: Imagination
In this encore of Mindful Monday, we look at imagination. It’s summer vacation, are you bored? We all feel this way sometimes. We look at two books about imagination and kids who have great adventures. The first is On A Magical Do-Nothing Day by Beatrice Alemagna (https://amzn.to/3AUJub6) and Imagine That by Jonathan D. Voss (https://amzn.to/3xu1wPv).
Sleep Tight!, Sheryl & Clark❤️👂📖
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Bedtime Story: Little Beta and the Wise Giant 💐
Tonight's story takes place in the heart of a mountain village where Beta, a small and kind-hearted girl who loves gathering flowers for those in need, lives. Her life changes when she meets Gregor, a wise and gentle giant living high on the mountain.
Sleep Tight!, Sheryl & Clark❤️👂📖
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