Spiritual Awakening: The Ground of Love
This podcast is for advanced spiritual practitioners dedicated to spiritual awakening, healing, and embodying love. Host Olivia Frazao explores multidimensional awareness and embodied spirituality, inviting listeners to dive deep into a life of love. The show aims to be a philosophical companion and a warm hug, building courage, trust, and resilience for true spiritual surrender. All lineages are welcome, meeting beyond culture and dogma at the esoteric core of Divinity.
Episodes
Energetic Boundaries for Empaths: Grounding and Centering Exercises & Meditations to Improve Your Boundaries (EP58)
For more meditations visit www.thegroundoflove.com.Energetic boundaries exercises for empaths, highly sensitive people, and anyone who feels other people's emotions too easily: this episode walks you through guided grounding and centering meditations to help you reclaim your energy field and come back into your own body.In this episode of The Ground of Love, host Olivia Frazao continues the E
Energetic Boundaries for Empaths: Why You Feel Everyone Else's Emotions And How to Stop (EP57, 1/2)
www.thegroundoflove.comIf you're an empath who feels like other people's moods move right into your body — even when they haven't said a word — this episode is for you. It breaks down what energetic boundaries actually are, why empaths struggle to hold them, and the subtle nervous-system and belief-level patterns that keep sensitive people merged with the emotions of everyone around
Beyond the Small Self: Oneness, Unity Consciousness & The Power of Spiritual Community (EP56, 4/4)
www.thegroundoflove.comIn this fourth and final installment of The Ground of Love's anniversary series, we gather the podcast's most resonant teachings on oneness, unity consciousness, and spiritual community into one guided journey — exploring who we are beyond the egoic self, and what happens when we remember that truth together.Setting a sacred intention for presence and remembrance (
The Traps That Block Your Life Purpose & How to Heal Them: Spiritual Bypass, Patriarchy & Fear of Being Seen (EP55, 3/4)
Join the newsletter for free meditations and updates at thegroundoflove.comThe third installment of the Ground of Love's one-year anniversary series weaves together the most resonant teachings on life purpose — and the invisible traps that keep spiritually-minded people stuck. This compilation episode is a guided journey through five interconnected truths: how the patriarchy shows up as a spl
Healing Yourself: Maps and Skills for Self-Healing & Spiritual Awakening - An Overview Compilation (EP54, 2/4)
Join the newsletter for free meditations and updates at thegroundoflove.comHealing as Transformation: A Year of Wisdom on Trauma, Resilience & Self-Healing | Anniversary CompilationWelcome back to The Ground of Love. This is part two of our four-part anniversary series celebrating one year — and today's episode is a deep, wide-ranging compilation on healing and self-healing, pulled from s
Surrender to the Divine - A One Year Anniversary (EP53, 1/4)
For free live Zoom meditations: www.thegroundoflove.com/meditationSurrender to the Divine: A One-Year Anniversary Collage | The Ground of LoveTo celebrate one year of The Ground of Love, this episode brings together the most powerful teachings on surrender to the divine from all 52 episodes of the podcast's first year — woven into a single, immersive journey.In this special compilation, we ex
Personal Will vs Divine Will: Turning Willpower Into Surrender (EP52, 2/2)
For free live Zoom meditations: www.thegroundoflove.com/meditationSurrender is not passive. It is not floppy, weak, or giving up. Surrender is one of the most active, courageous things you will ever do — and your personal will is the very thing that gets you there.In this second half of our two-part series on personal will and divine will (go back to episode 51 if you haven't heard part one),
Personal Will vs God's Will: When They Are/Aren't In Alignment (EP51, Part 1/2)
For private and group offerings, see www.thegroundoflove.comIn this episode, we explore the relationship between personal will and divine will—examining what happens when our desires conflict with life's natural unfolding.Topics Covered:Defining personal will and divine will, and how they relate to each otherWhy personal will often works against divine willThe role of faith and trust in spiri
The Ground of Love Spiritual Group Shares (EP50)
www.thegroundoflove.com/groupWhen we are in community, in the transmissions of the Divine, and held by effective practices and maps, we can accelerate our spiritual path forward towards that which we have always cared about, towards the truth of ourselves and the fulfillment of our lives that has been awaiting us. We can be held and inspired to go as deep as we can. I lead a spiritual community in
9 Core Questions to Map out and Deepen Your Spiritual Path (EP49)
Check out all offerings at www.thegroundoflove.com.This episode covers the foundational framework for deepening your spiritual practice and moving into embodied awakening. This is a core episode that provides an umbrella context of multiple maps within one, that can give you an overview of your spiritual path and where you are within it, so that you can see which levers you may want to pull to bal
Non-Duality in Action: Spiritual Community, Meditation, and Being the Emanation (EP 48, 2/2)
For free meditations & the group program see www.thegroundoflove.comThis episode continues a two-part series on spiritual practice and our purpose here on Earth. Building on Episode 47's exploration of the levels of self—egoic self, soul self, and oneness—this episode explores how we actually live out our spiritual path through meditation, healing work, and service to the world.The focus
The Three Levels of Self: Ego, Soul, and Oneness (EP47, 1/2)
Join the newsletter at www.thegroundoflove.com for more info on all offerings. See www.thegroundoflove.com/team for the group program. In this foundational teaching, we explore a radically different way of understanding who we really are—one that extends far beyond the limited identity our culture has conditioned us into. Through a map of three levels of self, we journey from the egoic self (the s
Devotional Path vs Path of Knowledge: Which Spiritual Path Is Right for You? (EP46)
To join Olivia's free online workshop on healing and awakening, get on the newsletter at www.thegroundoflove.com.Discover which spiritual path is right for you: the devotional path or the path of knowledge. Both are universal spiritual practices found across all major religious traditions, yet they work in fundamentally different ways.Learn the key differences: the devotional path emphasizes
How to Get Unstuck: How Change Happens and How You Can Take Action (EP45, 2/2)
Get on the newsletter for free zoom meditations and other offerings: www.thegroundoflove.comThis is part 2 of our 2 part episode series on getting unstuck, where we explore how change actually happens and why you might be sabotaging yourself from moving forward.We dive into the physics of change—how getting unstuck requires building kinetic energy and momentum. You'll learn about the energeti
How to Get Unstuck: Uncover Your Self-Sabotage, Shift Your Mindset, and go from Stagnation to Change (EP44, 1/2)
For free meditations and other online offerings: www.thegroundoflove.comFeeling stuck in a rut? Trapped in a situation that no longer serves you? In this episode, we dive deep into how you're sabotaging yourself and what's really holding you back from making the big life changes you know you need to make.If you're stuck on making a big decision—whether it's ending a relationshi
Spiritual Ego Explained: How to Break Ego Traps & Awaken to Your True Nature (EP43, 2/2)
For free meditations and other online offerings: www.thegroundoflove.comWhat is the spiritual ego—and how does it block spiritual awakening?In this episode, we explore spiritual ego, spiritual bypassing, and the subtle ways the ego co-opts spirituality to avoid discomfort, shame, vulnerability, and surrender. Learn how to recognize the signs of ego-based spirituality, break free from spiritual ego
Spiritual Ego Explained: Signs You're Stuck in a False Identity (Ego vs True Self) (EP42, 1/2)
For free meditations and other online offerings: www.thegroundoflove.comWhat is the spiritual ego—and how do you know if it’s shaping your spiritual path?This episode, part 1 of a 2 part series, explores the spiritual ego, how it forms, and how it can quietly influence your spiritual awakening, identity, and healing without you realizing it.The spiritual ego often feels like growth—more peace, mor
Are You Spiritually Bypassing? 3 Signs, Why It Happens, and How to Return to the True Spiritual Path (EP41)
For free meditations and other online offerings: www.thegroundoflove.comIn this episode we look at: What is spiritual bypassing—and how do you know if you’re spiritually bypassing?This episode explores spiritual bypassing, including the most common signs of spiritual bypassing, why it happens, and how it can quietly interfere with spiritual awakening, healing, and the deeper movement of the spirit
3 Types of Relationships That Change Your Life: Soulmates, Life Partners & Awakening Connections (EP40)
Join the newsletter for free meditations & more: www.thegroundoflove.comIn this episode, we break down relationship archetypes that go deeper than cultural definitions, helping you understand soul connections, life partners, and awakening relationships in a completely new way. If you’ve ever questioned what a relationship “should” look like, or felt a powerful connection that didn’t fit the us
How to Meditate When You Can't Meditate: Daily Meditation Exercises for Mindfulness, Focus, Stress Relief, and Spiritual Growth (EP39)
Join free live Zoom meditations: www.thegroundoflove.com/meditationStruggling to find stillness or focus in your meditation practice? This episode teaches practical ways to meditate even when your mind is busy, stressed, or distracted, with techniques designed to fit into any daily routine, including a very busy schedule.Discover how to: Build a daily meditation habit without pressure or guilt Us
The Spiritual Meaning and Esoteric Symbolism of Easter: Ego Death, Spiritual Rebirth, and the Transformation Process (EP38)
Join free live Zoom meditations: www.thegroundoflove.com/meditationHere we explore the spiritual and esoteric meaning of Easter as we uncover the hidden symbolism behind Good Friday, Easter Saturday, and Easter Sunday. Learn how the Easter story of crucifixion, tomb, and resurrection reflects the journey of ego death, personal transformation, and spiritual rebirth in your own life. We can consider
Guided Meditation for Mindfulness and Grounding in the Body: For Calm, Centeredness, and Heart Awareness (EP37)
Join free live Zoom meditations: www.thegroundoflove.com/meditationIn this meditation for relaxation, grounding, and centering, we practice 3 steps that help us shift our state towards greater well-being.Come into greater calm, centeredness, and emotional balance with this guided meditation designed to bring your mind, body, and heart into alignment. In this practice, you’ll learn how to notice yo
How to Move On When Someone Hurts You and Never Apologizes (EP36)
What do you do when someone hurts you and never apologizes? Here we explore how to move on when someone hurts you and refuses to take responsibility, and how waiting for an apology can keep you stuck. We'll explore how to let go of hurt and how to release resentment even when you never get closure. If you’re struggling to heal after being hurt and how to move forward without an apology, this
Why You’re Burnt Out — And the Divine Feminine We’ve Forgotten (EP35)
You’re burnt out. The Divine Feminine and our own feminine energy are REQUIRED for our personal healing and wholeness, and for collective healing. Honoring International Woman's Day, let's acknowledge how healing from the patriarchy (the disrespect of feminine energy), requires us to own where we might actually have been taught to value burnout - overproductivity, etc. The balance of yin
Nervous System Regulation in 4 Steps: How to Deal with Emotional Overwhelm in the Moment (EP34)
This is your "pocket companion" for how to handle tough moments. I recommend you listen to this while things are easy so that you already know what to do in the next moment when you feel challenged.SHARE THIS EPISODE: PEOPLE NEED HELP AND THIS WILL HELP.***Click "Follow" to receive future episodes, released weekly. ***www.thegroundoflove.com***This podcast show is for people de
Life Purpose: A Spiritual Wake-Up Call to Share Your Gifts with the World (EP33)
A motivational talk to get a fire under your a$$, to center you in clarity, and to relax your nerves, so that you can be the beacon of light you know you are here to be for the world. No excuses, no distractions. There is one thing to remember, and it'll take care of all the rest. Not complicated. Just focused.SHARE THIS EPISODE - OUR WORLD NEEDS YOUR LIGHT AND YOUR FRIEND'S LIGHT TOO.**
False Guru vs Real Guru: How We Handle Both (Part 2/2, EP32)
What are the qualities of a fake guru vs a real guru? How do people fall for a fake guru? How can you trust a real guru? What's the role of boundaries in all of this?(This is part 2, see EP30 for part 1)For free live zoom meditations, click here: www.thegroundoflove.com***Click "Follow" to receive future episodes, released weekly. ***This podcast show is for people dedicated to spir
False Guru vs Real Guru: How To Tell The Difference (Part 1/2, EP31)
How can you spot a fake guru? What is a fake guru and what is a real guru like instead? To be ready to surrender to the real guru we must first have discernment toward the false guru so that we stay safe. Stay tuned for part 2 next week when we will discuss the real guru more, and the psyche of the student in both contexts.If you want to learn more about surrender and devotion in the contexts of t
How to Connect With Your Guides: 4 Mistakes People Make & What to Do Instead (EP30)
How to connect with your spiritual guides? How to connect with your angels? With the great beings who guide you on the heaven planes? First of all, what mistakes might you be making when attempting this, and what is the greater discernment, alignment, and outcome you could be focusing on instead? www.thegroundoflove.com/healingschool***Click "Follow" to receive future episodes, released
Interfaith Spirituality: the Future of Global Spiritual Awakening (EP29)
Interfaith spirituality, multi-lineage spirituality, and multicultural spirituality. These are not just for "third culture kids". In a globalized world where politics, economics, tech, etc are all global, we have the opportunity to be spiritually global. In a world seeking unity, ascension, and global healing, becoming spiritually global becomes a requirement. We are uniting across cultu
Your Spiritual Life Purpose: How to Be a Living Portal of Embodied Spirituality (EP28)
You are here to be a bridge between Heaven and Earth. How to actually do that? What skills and support do you need? We have a Healing & Awakening School for dedicated spiritual practitioners. See: www.thegroundoflove.com/healingschoolClick "Follow" to receive future episodes, released weekly. ***This podcast show is for people dedicated to spiritual awakening, spiritual practice, psy
Your Soul Group: The Support That Will Amplify Your Personal Awakening and Global Awakening (EP27)
We discuss why and how spiritual community and soul groups are essential for your personal awakening path and for collective impact for global awakening. Support on the awakening path, not just emotionally or mentally but in terms of the true transmission-feeling of how you feel your own personal energy field as inherently interconnected with group field. What do we truly need on the spiritual pat
Where is Home? Sacred Portals & Pathways to the Divine Across Cultures – A Meditative Episode (EP26)
Pathways to the Divine exist everywhere: sacred portals, symbols of the divine, and a sense of spiritual home. Everywhere, ultimately, is sacred. How can we learn to recognize and receive all the open doorways available to us, across all lineages, cultures, and geographies? So that we can find home everywhere, learning to see the divine in all places, all beings, and all practices, and awaken to u
New Years Resolutions You'll Actually Stick To (EP25)
Set New Year’s resolutions that actually stick. This episode helps you create a meaningful and sustainable new years' resolution (or support your existing one). We'll cover effective goal setting, choosing the right priorities for the new year, and building simple habits and systems for long-term success. This is a very actionable episode: get ready for reflection prompts and to follow t
Hidden Spiritual Meanings of Christmas: An Esoteric Nativity Story (EP24)
We dive into the symbolic layers of the Nativity story and discover how esoteric and mystical Christianity reveal a fully embodied, nondual understanding of Christmas. Here we explore how the birth of Jesus honors the feminine, the body, Mother Earth, and the wisdom of indigenous traditions — uncovering insights often overlooked in mainstream Christmas stories.Click "Follow" to receive f
Healing from Religious Trauma and False Gurus: Reclaim Your Spirituality (Transcending Polarity Series Part 2/2, EP23)
What dogmatic BS from the church or elsewhere has kept you skeptical of spirituality and religion? What unclean spiritual teacher or unhealed parental wounding has now kept you skeptical of authority figures? How is all of this resulting mistrust blocking you from the receptivity to direct experience, spiritual depth, and support?This episode is a continuation of Transcending Polarity, EP22, but i
Healing Childhood Wounds, Relational Power Dynamics, & Victim/Perpetrator Patterns: Break the Cycle (Transcending Polarity Series Part 1/2, EP22)
Healing power dynamics, victim/perpetrator patterns, and relational wounds. Let's find where your power got stuck. We'll look at childhood, cultural, and relational influences and look at a clear map to reclaim autonomy, connection, and inner freedom. This episode guides you through understanding polarity in relationships, trauma patterns, and power imbalances, offering practical insight
Stop Self-Sabotage That Blocks Your Spiritual Growth: How to Reclaim Focus, Clarity, and Alignment on Your Path (EP21)
Here we explore how self-sabotage blocks your spiritual growth and awakening, keeping you from true spiritual realization. Learn how life circumstances, attachment to pleasure and pain, and unconscious patterns may be veering you off course—and how to realign with what you truly want.Perfect for seekers dedicated to spiritual awakening, spiritual practice, personal transformation, shadow work, and
What Is Gratitude and How to Practice Gratitude: Daily Gratitude Exercises for Mindset, Happiness, and Spiritual Growth (EP20)
In this episode we look at what gratitude really is and how to practice gratitude in your daily life. A gratitude mindset is both a cause and an effect of spiritual growth, and emotional healing, relational healing, and just overall happiness and wellbeing. Together we'll explore the meaning of gratitude, and you'll learn how to build a consistent gratitude practice that transforms the w
What is Presence? Healing from Attachment and Aversion (EP19)
What is presence? What is attunement? What is pain versus suffering? What is spiritual bypass? How to heal from spiritual bypass? How to be more present? How to heal humanity? What is humanity's core woudning? What do all these Q's have in common? In this episode we map out the wounds of attachment and aversion and look at how they show up in the psyche, relationships, our culture, and o
8 Core Tenets of Healing: Step by Step Healing and Awakening Process (2/2, EP18)
8 foundational principles about the egoic self, egoic parts, projection, ego death, trauma healing, and healing and awakening. We'll look at IFS (internal family systems), what is trauma, what is the ego, what is projection, how ego death happens, etc, in order for you to have a foundational map of the healing and awakening process. For personal healing or healership for others, these are the
8 Core Tenets of Healing and Awakening: Egoic Parts, IFS, Projection, Ego Death, Trauma Healing (1/2, EP17)
8 foundational principles about the egoic self, egoic parts, projection, ego death, trauma healing, and healing and awakening. We'll look at IFS (internal family systems), what is trauma, what is the ego, what is projection, how ego death happens, etc, in order for you to have a foundational map of the healing and awakening process. For personal healing or healership for others, these are the
Pain to Pleasure vs Suffering to Spiritual Realization - Wellbeing vs Enlightenment Series (EP16)
What is our life purpose? What is our spiritual life purpose? How can we balance our effort towards well-being with our spiritual surrender? This episode maps two paths: The "horizontal path" has its survival needs, daily responsibilities, self care, and right effort toward well-being and wellness, and this is perhaps our human life purpose: survival as a movement away from pain and towa
Letting Go of "Why Did This Happen to Me?" - Wellbeing vs Enlightenment Series (EP15)
This episode is a must-listen for hard core spiritual seekers determined to be in surrender to God's will even in the most difficult of circumstances. Why do bad things happen to good people? If you're going through a hard time and asking yourself "why did this happen to me?", or if you're blaming yourself for having "attracted this", or mad at God for betraying
Spiritual Activism: The Great Power (3/3, EP14)
Changing the world by being divine vessels of love through the power of prayer as the capacity to manifest Divine Will. Prayer as the power of positive mindset for personal healing, collective healing, and collective awakening. Multidimensional, spiritual solidarity. Spiritual Activism is community engagement and global healing within your daily routine, and a life purpose we can all live up to, t
Spiritual Activism: The Multidimensional View (2/3, EP13)
Spirit guides and Divine guidance, community connection in shared life purpose of loyalty to Unity, Life, Love. Multiple dimensions of reality creating the physical world. This is part 2 of "Spiritual Activism", where we look at how to be of service during these times of global turmoil, from the spiritual perspective. Please listen to Part 1 first, for context, and keep an eye out for Pa
Spiritual Activism: From Aloneness to Togetherness. (1/3, EP12)
True power as the Power of Love, empowerment through remembering our togetherness and connecting with spirit guides and Divinity. We begin here, on our multi-episode exploration of Spiritual Activism, where we look at how to be of service during these times of global turmoil, from the spiritual perspective. In this episode we consider how on both the individual level and on the collective level, w
Patriarchy and Spirituality: Healing into the Great Mother. (EP11)
Inner healing as liberation from cultural conditioning. How do we heal from patriarchy, at the deepest level, and where do we arrive to on the other side of that healing? To heal the soul-body split of the patriarchy, we turn towards what we had once turned away from. As a result we land into the arms of the Great Mother, feminine wisdom, integration, embodied spirituality, and wholeness.This epis
Patriarchy and Spirituality: How Cultural Wounds Hijack Your Spiritual Path. (EP10)
Patriarchy is deeper than cultural institutions or social norms — its root is a spiritual wound. Patriarchy is the result of a soul-body split, a dissociation that includes disconnection from the body, loss of groundedness or connection with Mother Earth, and spiritual bypass. Our cultural wounds are physiological, emotional, and spiritual — severing us from our true Self, from embodied spirituali
Trauma and Resilience: Becoming a Spiritual Warrior, Being Truly Alive. (3/3, EP 9)
Soul incarnating into the body. True presence, good boundaries, creatorship, creativity, empowerment, life force, vitality, true self. These are the capacities of the Spiritual Warrior who is grounded, centered, and in the heart. Incarnating and embodying allows us not only to handle traumatic events but also allows us to enjoy bliss, ecstasy, and creatorship. Building resilience, embodiment, and
Trauma and Resilience: Intention, Incarnation, Determination. (2/3, EP 8)
Trauma healing, building resilience, spiritual healing, and embodiment. What it really takes to confront difficulty head-on. Soul incarnating into the body. True presence, courage, determination, intention. Yes, you can do it, because you have to. Now you need to want to.We are all blown out by life's difficulties sometimes. Our toughest moments don't have to inevitably blast us out of o
Trauma and Resilience: Causes, Effects, and How to Heal from Trauma. (1/3, EP7)
Trauma healing, building resilience, spiritual healing, and embodiment. This episode gives a definition of trauma and the cause of trauma, and explains the effects of trauma (disembodiment and the fragmentation of time itself). It also begins a definition of resilience, which we call spiritual resilience, or the "spiritual warrior" to distinguish it from the cultural misinterpretation of
Holistic Health Checklist: Emotions, Relationships, Energy Body, Spirituality. (2/2, EP6)
Holistic health and wellness, healing fundamentals, and daily life hacks, in a quick summary + plug-and-play checklist. Emotional release tips, relational audit, info for empaths, energetic boundaries, meditation tips, and questions for you to reflect on what's working and what you could change in your routine, relationships, spiritual practice, and more, to optimize your health, healing, and
Holistic Health Checklist: How Healing Happens. (1/2, EP5)
Holistic health and wellness, healing fundamentals, and daily life hacks, in a quick summary + plug-and-play checklist. What is the underlying mechanism of resilience and healing, and how can we increase our capacity through easy small changes in our daily habits and routine?This episode first explains the formula for resilience and healing, and then begins the 2-part series of the "Holistic
3 Qualities of Spiritual Mastery. (2/2, EP4)
What is spiritual mastery? What are the top qualities of spiritual mastery and what is the most important quality that takes us through the spiritual journey? This episode brings clarity through our cultural noise, to spiritual truths and what matters: the maturity of the dedicated spiritual practitioner. (This episode can be heard as a standalone without Part 1. Listen to Part 1 (EP3) to hear the
3 Qualities of Spiritual Mastery and 3 Pitfalls. (1/2, EP3)
What is spiritual mastery, spiritual authority, or simply being a spiritual person, really? Contrary to popular belief or what our culture tells us? This 2 part episode series discusses what being a spiritual person is and isn't, 3 pitfalls or traps we are often still stuck in even while on a spiritual path, and what it really looks like to heal from these and develop 3 qualities of spiritual
Ego Death, Spiritual Surrender, and Transformation: Crossing The Threshold Into the Great Mystery (EP2)
Ego-death, spiritual dark night of the soul, transitions, and massive soul-level transformations...This episode maps out the 3 stages of spiritual surrender, when life takes us past our edge and we go through the fires of transformation. Whether through a lifechanging life event or difficulty, or even simply by our own choice to dive courageously into the Unknown on any given day, we leave the com
10 Spiritual Teachings and Themes that Guide our Spiritual Path. (EP1)
www.thegroundoflove.comFor our spiritual path, we can look to these 10 core themes to keep us aligned and inspired, and to help support our spiritual awakening, healing, and personal growth. This is for you if you're interested in mysticism, non-duality, spiritual practice, and ultimately, enlightenment.***Click "Follow" to receive future episodes, released weekly. *** 2:25 - 1) One
Spiritual Awakening: The Ground of Love - Trailer
For those on a deep spiritual path, this podcast covers spiritual awakening, spiritual practice, psychology, meditation, energy healing, spiritual healing, mysticism across lineages and ancient wisdom traditions, and indigenous wisdom. This podcast isn't just information- it's energetic transmission. Welcome to your new sangha through the fields! Click "Follow" for new episodes
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