Problem Solved with Jeff Guenther and Alex Moskovich
Problem Solved is a mental health podcast hosted by therapists Jeff Guenther and Alex Moskovich. They explore a wide range of topics with leading mental health professionals, addressing personal issues and struggles. The hosts also share their own life experiences and vulnerabilities. The podcast aims to provide insight into tackling various challenges, but emphasizes that it is not a substitute for professional therapy.
Episodes
Ultimate Night of Naughtiness, Graduation Family Drama, & Navigating Friendship Groups
Come for the wonderfully entertaining advice, stay for the informative science lesson about the life cycle of a butterfly, or for a movie review from an underwhelmed film critic (Jeff - Spoiler Alert). Great little questions from listeners this week: Ultimate night of naughtiness, Graduation family drama, Navigating Friendships and friendship Groups, Childhood Stems, and much more! Tons o
Therapy Questions, Advice, Boundaries, Thoughts, & Love
Problemistas! We're loving your questions, appreciate your attention, your support, and your general awesomeness as therapy lovers. We're not going to SEO'gasm all over you this week, just click play, relax and enjoy some great conversation and entertaining, educational hilarity. We bet you'll love it.Record your questions here: https://www.therapyjeff.comKeep up with Alex at ht
Deeply Flawed, Reality TV, Sexual Mismatch
How would you handle a relationship if your sexual needs were much greater that your partner's? What are your dating app thoughts on pre-meeting conversations. Are you patient, do you give them too much time, or not enough time to respond to messages? Toxic relationships eventually come to an end. Or do they?Enjoy listening to this entertaining, laughter filled advice. And give us a GD re
Angry Passionate Question, Preferable Ethical AI & Everyone Hates Long Lines
What do you call someone with blue nails and a penis? A delightfully real caller suggests "Jeff" is the answer to that question. But we have a few things to say in response. In true Problem Solved fashion we keep it blunt, real, and hit the truth where it hurts, right in nutz. We also answer a bunch more questions and discuss AI, incredibly long lines, and the deals you have to make to ju
I Slept With My Boss, Therapists Analyzing Dreams & Solving Problems
I slept with my boss, and want to make love to an employee! Do the things we dream contain any truth? Dreams may be weird and wacky, but there must be meaning to them surely! Jeff and Alex certainly think there is plenty to gain from unboxing your dreams and finding hidden meanings and messages.Record your questions here: https://www.therapyjeff.comKeep up with Alex at https://a
Lacking Attraction, Dry Male Orgasms, Keeping Hope Alive When Dating
Firstly, is Mr. Brightside a sport song? Great to have you back listeners. We're loving the comments and feedback, and we're also loving the little army of Problemistas we're growing here. So this week, what do you do when you don't want to bang your partner anymore? Not all men are created equally. Some men don't ejaculate when they orgasm. What do you think? True or false? Is the "Guy-D
How Do You End a Partner or Parent Relationship?
Navigating relationships is a huge topic. Why? because it's incredibly challenging, confusing and emotional. Today we offer support to, and answer some fantastic questions from some amazing Problemistas who are navigating some hard life relationship choices. How do you break up with someone you know isn't right for you? Or put a stop to a relationship that just isn't working. That might b
Finding The Right Person to Love, Getting Back On Track, & Heated Rivalry
Problemistas! Welcome back to another banter-filled episode where we prove that problem-solving is what we do best, even if it takes us a solid chunk of time to actually get to the problems. We're going back in time slightly this week and kick things off with with a Super Bowl discussion, and celebrate the fleeting illusion of "Fake Spring." Then we take a highly professional detour into
What sex do you find disgusting? Am I Overthinking This? No Happy Endings for Boner Guy!
Problem Solving is what we're good at, and this week we confront some real thinkers. We also confirm that it's not a great idea to kick pipes whilst they're lodged up your arse. We're introduced to the AI chat bots taking over people's computers, and holding their own meetings about their "owners" behavior. Providing the best insight available on the interweb, we discuss the difference be
Hanky codes, Dating, Sexuality, and Trihards
"Mystic Alex" nailed her prediction for the Super Bowl result. Jeff also nails his two clearly not so favorite podcasters Jay Shetty and Mel Robbins on social, calling out BS double standards. Questions this week steer the conversation towards questioning sexuality, hanky codes, dating, twins, your boyfriend's friends, and tryhards. Embarrassing sleepover experiences are discussed, and we
The Most Important Mental Health Topic Is, The Dip-Sh*t
We jump straight into problem solving this week by pointing aptly named dip-sh*ts toward the skip forward button. You're welcome. Bantering into the 11th minute of the show, we discuss serious life scenarios, well worth a listen. We mix things up with a new kind of question (So don't skip past that dip-sh*ts), and we help a charming lad through a tough time.Listen, rate, review, rant, ski
Truth & Lies, Cherries & Tuna, Sexts & Texts
Looking for a wonderfully educational yet entertaining podcast? Craving a banter filled, blunt, and honest perspective on mental health? Well, you've come to the right place. Prepare to have your mind blown, eyes opened, and problems solved.This week, our sweet, occasionally salty, but mostly professional hosts, pop some cherries, solve some problems, and have a good old laugh whilst doin
Beyond the Blumpkin, Eating Butt, and So Much More....
Solving problems for all you wonderful Problemistas. Also sharing our favorite aggressive computer commands, and Alex shares comedy bits from her 2027 Netflix special (TBD). Just click play, it'll all make sense. Once you're done, we encourage listeners to develop a healthy kink for commenting. Go ahead and share your theories on the allure of eating butt, and your openness to a good firs
Making Friends in the Restroom, & Sleeping with Ghosts
Problemistas! Welcome back. Plenty of banter and we're reading and listening to some great problem filled questions. We also segue onto the subject of ghosts, so Jeff shares a rather chilling childhood ghost story. So, go to the light A-holes, click play, and enjoy!Record your questions here: https://www.therapyjeff.comKeep up with Alex at https://alexandramoskovichpsychotherapy
Drama Filled Start to the Year
Happy New Year Problemistas! We are back after a much needed break. Hitting it hard and getting stuck into family drama. Questions, problems, pizza... all thrown together into the pot. Enjoy! Record your questions here: https://www.therapyjeff.comKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagra
Reading Some Fantastic Listener Questions
Hello Problemistas, this week we insist on you listening all the way through the banter, the fun, the stories, the hilarity. So just click play. It's a riot. We have some great listener questions, and if we can toot our own horns, some fantastic advice. We also get rather hangry and crazy towards the end, so be warned!Record your questions here: https://www.therapyjeff.comKeep up wit
Wet Bread Incest, That's my Baby
Welcome back to Problem Solved, lots of questions this week, which means lots of wonderfully helpful, and entertaining advice from Alex and Jeff. Moist Bread starts off the conversation. Then we dive into various other wonderfully challenging questions from our amazing listeners. So show your support by clicking play, leaving a review, and sharing this podcast with people who could do wit
Road Rage, High Libido, Pet Name Pain
Problemistas, welcome! We've missed you. Thank you for joining us again this week. We're back in our problem solving seats, ready to get stuck into more of your wonderful questions. Join us as we impressively navigate transitions between canned seafood euphemisms, to some road rage shaming, then seamlessly swoop over to some labido laughs, whilst of course always providing the utmost prof
Communication, Trust, Consent, and Friends.
What do building a deep bond with your loving partner of 50 years, establishing boundaries before (or during!) a one night stand, or simply ordering a cup of coffee on the go all have in common? Communication! Probably THE biggest and most important tool we have in life. The skill we use to draw personal lines in the sand, and write the rules we adhere to, and expect others to respect. Ea
Therapy Training, The Right Therapist, & You Can't Bang a Boomer... Can you?!
Welcome back! Alex went away, so our hosts have been apart for nearly a month. It's time to get reacquainted, have some fun and solve some problems.Welcome back from CA banter,Therapy training banter, Internal family Systems, and parts work.24:40 Question 1 - Lovey and affectionate, but no sex. Is this the right therapist?38:55 Question 2 - My boomer crush moved in down the street.Don't f
Young Love, Emotional Decisions, Tarot Card Therapy
Did the week really go that fast!? It's time for another episode of Problem Solved. This week's episode is a calming feast of emotion, stories from the 90's, love, grief, and easygoing conversion. We hope you love it, and share your comments, because we love those comments Problemistas, so press play and hit us up.Fun personal memories and banter.19:50 - Question 1 - The heartstrings of y
The Perfect Episode
Solving problems is what we do best, and we have fun doing it. This week we have lovely banter, play funny sounds (Sorry not sorry) and answer some great questions from wonderful Problemistas. If you have a problem, who you gonna call? Don't call Ghostbusters, just call Jeff and Alex instead. Record your question here : https://www.therapyjeff.com/podcast23:50 Question 1 - Do yo
Walking in on Something Scary
Welcome back Problemistas, we're having fun this week with Halloween celebrations. We're also celebrating 1000 Spotify reviews with a poem Jeff wrote for everyone to enjoy. (Nearly everyone). We play FMK, answer some great questions, celebrate some new partnerships, and conjure up spooky vibes.Halloween Banter18:00 - Question 1 - F**K Marry Kill24:50 - Question 2 - Not with my dog you don
Don't worry, it's only frowned upon
Hello Problemistas! We've got a lovely episode for you this week and expect to see plenty of comments (from about half of you). Great questions, laughs, and therapeutic entertainment.Banter, Banter, Banter,21:21 - Question 1 - Jeff's as a host. Serious vs Silly.27:43 - Question 2 - When is it ok to lie?33:46 - Question 3 - Student teacher dynamic.44:25 - Question 4 - Josh's road rage reac
Relationship Balance Is Hard Work, Give Me Some Direction!
Do you remember Silver Chair? Well we do. Another thing we remember is when Jeff had some fun in the basement, but then got dumped the next day. What went wrong?Banter27:20 Question 1 - Do I like him more than he likes me?Banter39:41 Question 2 - Advice please. He Cheated. How to not be mad at men!Banter53:30 Question 3 - "You're so lucky" Ugh... This gendered imbalance frustrates me!Reco
Two Therapists One Attachment Style
Happy Thursday Problemistas! We're solving problems left right and center today. No soundboard, but plenty of banter and lots of laughs, so click play and enjoy. Don't forget to leave a review. We're aiming for 1000 reviews on iTunes and Spotify, so we need all the help we can get. Whilst you're at it, send this podcast to someone who could use a therapeutic laugh. 23:40 - Question 1 - I
Therapists Answer Erotic Questions After Hours
Problemistas, we've missed you. We're working on our brand this week, establishing our "after hours" vibe. Which prompted a soundboard re-think. It'll make sense when you listen. Just jump in and click play. 16:00 - Question 1 - Masterbating, oh what fun.23:47 - Question 2 - My boyfriend lacks expression, until the pegging begins! 33:25 - Question 3 - Diving in for some great oral sex.48:
Coffee Shop Dates, Chat GPT Relationships, & Starting a Practice
Welcome back! We're adding another category to our Problemista venn diagram of love this week, in the form of Jeff's new favorite toy, the soundboard. It has returned! We're excited to discover how this audible hilarity will affect interactions and relations between our two most outspoken listener groups. "Banter Lovers" and “Question Lovers".PS, Results of this incredibly helpful scienti
Passionate Itchy Burping, What to Wear?
Welcome Problemistas! We're happy you could join us. It's problem solving time again. 0:30 - Jeff and Alex share updates on recent events. 25:33 - Question 1 - Do men find it gross when women burp?29:45 - Question 2 - He does too much for me. I'm itchy!41:15 - Question 3 - I don't care... but what do I wear in front of my ex?50:38 - Question 4 - Passion and sex in your 60's. Record Your Q
Professional Therapist Alex Moskovich, and DJ Jeff are hitting the B-B-B Banter & Hard Topics
Here we go Problemistas. You asked, so you shall now receive. DJ Jeff is hitting that new soundboard harder than a dom party in a whip factory. Click p-p-p-play, and e-e-e-ENJOY! 0:01 - Banter Baby17:03 - Question 1 - Golf....Really? Did we break up?22:50 - Question 2 - Avoidant Father, Daddy issues.32:23 - Question 3 - Mending a relationship. My boyfriend, and my family.40:30 - Question
Balancing Banter, Quick Fire Questions Week!
Problemistas! It's that time of the month. Speed, quick wit, banter, knowledge and hilarity, raising the question game with a quick fire episode.Press play - Banter and a Poem Baby!11:55 - Quick Fire Questions "Pew pew pew"Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok
When Expert Listeners Big Dog the Episode
This episode needs no introduction. Just press play big dog.Banter! 15:04 - Question 1 - I'd like more of Alex please.20:29 - Question 2 - Dirt clump expert tears Jeff a new one.31:23 - Question 3 - A heartfelt and emotional family dilema.42:22 - Question 4 - Would you finish already! How do we wrap this up?Thank you for listening, please comment, review, share, and care.Record Your Quest
It's Just Dirt Clumps.... Biatch!
Welcome Problemistas, to another episode of Problem Solved. In this wonderful episode, Jeff and Alex share a few hot takes, and answer some more great questions. 2:53 - Jeff's Art History Hot Take.1:07 - Alex's Hot Take9:24 - (Alex's adderall wears off around this time marker)20:37 - Question 1 - F**k my friends, Don't F**k my friends?26:18 - Question 2 - I need some relationship advice.
Quick Fire Problem Solving and Plenty of Banter
We can't please everyone in life. So if you'd like to skip past the proverbial banter and jump straight to this week's quick fire questions, and problem solving action, please skip ahead to minute mark 14:42.If you're in it for the chatter, the banter, the giggles and laughs, just click that play button, get comfortable, and enjoy the whole package.1:08 - Jeff & Alex banter9:34 - Wher
Fun & Breezy Banter Variety Show
Welcome problem peeps! We're back for another fun episode of Problem Solved. This week Jeff and Alex are relaxed, chatty, and having fun. Games, breezy banter and a variety of questions. Alex even reads us a really sweet poem. Don't forget to rate the show on Spotify and Apple Podcasts!1:00 - Jeff and Alex banter10:00 - Unexplained 90's sitcom BS. 15:35 - F**k Marry Kill22:38 - Mind Meld
Friends, The Episode Where Jeff Triggers Alex
Welcome back to another wonderful episode of Problem Solved. The podcast that takes you through every emotion, every week. Today Jeff and Alex share how they became friends, and help solve some listener friend problems, sharing plenty of laughs in the process. Please leave comments, and review the podcast, we appreciate it! Record Your Question for Jeff and Alex : https://www.t
Relationship Anxiety Problems, and Jeff is in a Mooood.
Buckle up for some hot takes today. Jeff's in a moooood. Really that just means we're identifying problems, sharing thoughts, and offering direct, honest and personal solutions that include more laughs, giggles and hilarity. Then it's time for burgers.1:50 - Jeff and Alex share their personal updates and banter. I wonder what will happen?15:04 - Caught Cheating at Coldplay.18:07 - Questio
Sensate Focus, Single Woman Flirty Sex, Why Didn't He Orgasm?
Firstly, thanks to listeners who left comments and feedback. We see you. This week, the morning buzz of sex questions is in the air as Jeff and Alex dive into solving more wonderfully interesting and completely normal sex problems. 12:47 - Solving Your Sex Problems14:36 - Sensate Focus Question. What is it, and with whom does it work?25:10 - Sensate Focus Book Recs28:10 - Single woman. I
The Vulva is Everything, Solving Sex Problems
Jeff and Alex are back solving your sex problems this week. Providing their interesting, insightful and entertaining perspective. So much so that they'll likely be moving to the entertainment and comedy category, to lift the spirits of listeners looking to have a good old laugh.1:14 - The Body. A discussion. Did you know?14:00 - Question 1 - Spontaneous or Planned Sex? Making things work.
Boundaries are for me. Ultimatums are for you. Say More About That.
Welcome back to Problem Solved, we're back at it, first sharing thoughts on Jeff's recent social post that sparked some negative responses. Alex gives us a pretty awesome breakdown of Cincinnati chili, and we dive into solving problems!6:38 Alex and Jeff discuss comments made on his recent social post about cheating.13:08 Question 1: Classic Cincinnati. Alex, Do you like Skyline Chili? Wh
Teal Swan Big Dog, Triangle Of Love & LOW Contact Family Problems
When was the first time you ever saw an adult magazine? Jeff and Alex share their personal firsts.Then we jump into a relational psychology listener question, or we should say "set of calculated questions that resemble a test", which we suspect was submitted by Teal Swan. This deep conversation on favorite things results in some surprisingly "big dog" action. More listener questions this
Is This Considered Cheating? Solving Sex Problems
Would you consider it cheating if your partner flirts in front of you? Alex and Jeff review some interesting statistics gathered from a bunch of different "is it cheating" scenarios.Then on to exploring and solving some sex positive listener problems!3:06 - Jeff's Statistic Review - Would you consider it cheating if........? 19:11 - Question 1 - Exploring my sexuality.30:36 - Question 2 -
Unsolved Problem, Tattoo Dilemma, & An Argument-less Relationship
It's that time of the week again, and we're solving problems. Or at least trying to. This week, Jeff and Alex receive a request from a previous caller who's problem was in fact not solved. They dive into the follow up questions and provide thoughts and clarity. Another dilemma includes a man with an interesting tattoo name situation, and a relationship that has never seen an argument....
Freaky Friday Genitalia Edition & WPB
Welcome back to Problem Solved. This week, Alex explains the concept and importance of aftercare. Alex pushes Jeff to share his feelings and thoughts on what we'll refer to as WPB! Listener questions this week include a relationship dilemma, finding a social balance when sharing real personal feelings, and the interesting question of, "what would you do if you swapped genitalia for 24 hou
Better a Doll Than a Human
If you've got problems, Jeff and Alex are here to help solve them. Answering questions this week, they’re diving into ways to bring super hot sex back and rekindle desire. Jeff and Alex then share thoughts on maintaining friendships with someone you dated or are attracted to. Donating sperm is the next topic. Plus, how do you deal with trust in relationships, when you're struggling with d
Red Pilling, Taboo, & Relationship Help
Have you ever heard of "Red Pilling"? Jeff shares his theory on how, if there were a way, Theo Vaughn would likely be the cause of his "Red Pilling". In true Problem Solved fashion, we dive into all kinds of interesting listener questions, from the taboo and controversial to relationships and daily life decisions. Whatever the topic, tiptoeing around is not how we navigate
Do I Tell His Wife? I Don't Want Kids! & Dating After Divorce
We're covering every topic under the sun this week on Problem Solved. Starting with Jeff and Alex's insightful Dungeons & Dragons tips and tricks. We dive into listener questions covering topics like: Should you tell another mans wife if he keeps reaching out to you? What do you tell people if you're not into having kids? & What's the best way to ease your kids into the idea of yo
Taboo Talk, Foot Fetish, and Romance in Recovery
This week, Jeff and Alex tackle a lineup of very real, very juicy questions, from the guy who thinks society should destigmatize incest, to the boyfriend who loved a foot job but now can’t handle the truth. They also weigh in on falling for someone while in recovery, hating school so much you want to move to Barcelona, and how to respond when your boyfriend says he’s “too happy” for thera
Religious Rift, Hypocritical Healer, Sexual Self
This week on Problem Solved, Jeff and Alex are diving into all the juicy stuff: shame, secrecy, shadow, and sex. They tackle listener questions about navigating a religious rift in marriage, integrating your sexual self into everyday life, handling ethically questionable non-monogamy, confronting a messy friend, and embracing a little post-divorce wildness. Along the way, they talk finger
Would You Say That to Bob Marley?
Families, can’t live with ’em, can’t bill ’em for your therapy. This week, Jeff and Alex are digging into your family drama, from being cast as the black sheep, to figuring out how to deal with a mom who’s just … so annoying, to handling that one critical aunt. Plus, is it ever okay to lie about your family? If your relatives are getting under your skin, don’t worry: Jeff and Alex are on
No Chemistry, Spin Class Sacrifice, and Who Is Alex?
Welcome back to Problem Solved. This week, Alex is recounting her adventures in Mexico, and Jeff is recounting his adventures with Viagra. Then, they answer your questions about the show’s revamping, sexual incompatibility in a long-term relationship, and what to do if your partner doesn’t seem interested in sharing your passions.Listen to more podcasts like this: https://wavepodcastnetwo
Mom's Shadow, Uncertain Attraction, and Keeping It Casual
What should you do when your boyfriend keeps comparing you to his dead mom? Can friends with benefits ever really work? How do you know if you’ve ever actually been in love? How can you trust that your partner desires you, even when your body’s changed. This week on Problem Solved, Jeff and Alex are answering some of your trickiest questions yet. Hey, Jane . . . get me off this crazy thin
Sleep Trouble, The First Ghost, Getting Over Your Ex
You’ve got problems, Jeff and Alex are here to solve them. This week, they’re digging into your love life. Like what to do when your friend’s partner feels like your person, how to survive your first ghosting, and why sleeping next to someone can be such a pain. Plus, what to do if your unhealed self keeps picking your dates. Let’s get into it.Listen to more podcasts like this: https://wa
Moving Blues, Political Divide, and Kinky Compromise
Did you miss us? Of course you did. Therapy Jeff is back, and he’s got a new permanent cohost in the form of an old favorite, Alex Moskovich. Together, they’re answering all your burning questions. This week, they’re tackling therapist self-disclosure, navigating relationships across political divides, combining households, and dealing with incompatible kinks. The wait? Over. Your problem
BDSM for Friends, Reigniting Romance, and Ill Will
Jeff kicks this week off with an announcement about the future of Problem Solved, shares some stories about his early days as a baby therapist (that's a therapist who is also a baby. Not a therapist FOR babies), and then dives into your listener questions, tackling everything from managing a DSM dynamic with a friend to whether or not it’s possible to reignite romance in long-term relatio
AI Nudes, Breakup Guilt, and Crushing on Your Therapist
How do you stop stressing about your partner’s past hookups? What do you do if you’re not sure about your partner, but they seem perfect on paper? Is it cheating if your partner makes AI nudes of other people? This week on Problem Solved, Jeff teams up with love coach Shaun Galanos to answer your relationship questions!Listen to more podcasts like this: https://wavepodcastnetwork.com/Foll
Emotional Blackmail, Just Friends, and Taking It Slow
Listener favorite Alex Moskovich is back to help Jeff tackle your questions! They’re diving into whether you should give your ex another shot if they claim they’ve done the work, what “taking it slow” really looks like, and if it’s okay to tell your partner you need them. Plus, Jeff and Alex get personal with your questions about chocolate, their happy places, and what made their 2024 Spo
Work Crush, Showering Together, and Done With Dating
Jeff’s flying solo this week for a rapid-fire episode, tackling your honest, thought-provoking questions about love, jealousy, heartbreak, and more. You asked about reconciling with an ex, feeling uneasy when your partner likes someone’s post on Instagram, navigating a crush at work, and more.Listen to more podcasts like this: https://wavepodcastnetwork.com/So stop putting off those docto
Age Gap, Ghosting, and We Were on a Break!
Should I tell my boyfriend I slept with someone else when we were on a one day break? How can I help my family see past the age gap in my relationship? Should rent always be split 50/50? Jeff’s brought back Alex Moskovich to help him answer these questions and many more on this week’s rapid fire, slightly chaotic, but ultimately helpful episode of Problem Solved. Don’t wait—head to c
Mind Over Matter: Understanding Hypnosis with Dr. Spiegel
Ready to unlock the power of your mind? Jeff chats with Dr. David Spiegel, a leading expert in clinical hypnosis, about how hypnosis can help with stress, sleep, focus, and even pain management. Dr. Spiegel breaks down the science and busts the myths about hypnosis—it’s not all swinging pocket watches, folks! Tune in to learn how your brain can be your best tool for self-care.Listen to mo
Find Your People and Don't Shut Up
Ever wake up feeling like you’re on the wrong timeline? Jeff welcomes back Emily Dexter, a psychic and historical medium, to chat about post-election chaos. They discuss Trump's cosmic role, the ups and downs of astrology, and how universal energies might be reshaping our world. Emily shares insights on trusting intuition and finding hope in tough times, all while stressing the power of c
Real Talk on Grief and Loss
In this timely episode Problem Solved, Jeff and his guest Dr. Lindsey Lerner dive into the thick of grief, a feeling many of us are wrestling with post-election. They talk about the wild swings of grief, from personal losses to political disappointments, and even how humor can lighten the load. The episode weaves through personal stories, the impact of grief on the body, and rituals
Fixing All Your Straight Guy Problems
Caitlin V. is a sex and relationship coach who specializes in helping men navigate their sexual challenges, goals, and concerns. She’s also the host of Good Sex on Discovery+, and today she joins Jeff to answer listener questions about sex, intimacy, and communication with men. Together, they explore how men can help their partners feel more confident in their bodies, why some men struggl
New Kinks, Disclosing STIs, and Going Monk Mode
When is the best time to disclose an STI? What’s the best way to introduce new partners to your kinks? Is “monk mode” a real thing? Jeff and guest co-host Alex Moskovich are here to answer these thoughtful, vulnerable questions and more on this week’s Problem Solved. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Keep up with Alex at alexandramoskovichpsyc
Initiating Intimacy, Choosing Yourself, and Moving On
How can I feel more comfortable initiating sex with my partner? Why is it so hard to take off my therapist hat when I’m talking to my boyfriend? How do I move on from a relationship that was almost perfect? Jeff is joined by sex and relationship expert (and Problem Solved favorite), Julie Jeske to answer these and more of your listener questions.Listen to Jeff's podcast Big Dating Energy:
Making Meaningful Connections: Building Bonds in a Disconnected Age
We all know that human connection is the key to emotional wellbeing. But what makes connection so difficult? How can we build meaningful bonds while facing what has been called “the loneliness epidemic”? This week, Jeff talks with Dr. Adam Dorsay about this exact issue. Dr. Dorsay is a licensed psychologist based in Silicon Valley and the author of the book Super Psyched which explores fo
How to be Panic Proof
Have you ever found yourself trapped in a cycle of anxiety and panic? In this episode of "Problem Solved," Jeff sits down with Dr. Nicole Cain, an expert in trauma-informed psychology and holistic medicine. They delve into her book, Panic Proof: The New Holistic Solution to End Your Anxiety Forever, uncovering practical strategies for navigating anxiety. As the founder of the Holistic Wel
Psychedelics, Psilocybin, and Mental Health
Is psilocybin therapy the next big step in mental health treatment? Jeff talks with Dr. Lindsey Lerner, psychologist and licensed psilocybin facilitator, about the many intricacies of psilocybin therapy. They discuss the potential benefits and risks associated with psilocybin, the ideal candidates for therapy, and why having a guided session is so important. The episode also touches on Je
Opening Up, Parent Troubles, and Dating Married Men
Should your friends be worried if you only want to date married men? How much say should your kids have in who you date? Is opening up your relationship the key to expressing your queer identity? Join Jeff and returning fan-favorite Claire Perelman, LCSW as they tackle these listener questions about relationships, romance, and connection.Claire recommends: The Anxious Person’s Guide to No
Streaming Showdowns, Teasing Troubles, and Vince Vaughn
Jeff and Talia Lichstein, known for her hilarious rants on TikTok and Instagram, team up to dive into listener questions about disagreeing on TV shows with your partner, why dating can be such a mess, how to handle a partner's constant teasing, and dealing with breakups when love seems hard to find.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Follow Talia Lic
How to Be a F*ckboy
This week, Jeff chats with content creator and host of The Hoely Hour, Amelia Samson. After a rousing discussion on animal mating rituals, the two answer listener questions covering everything from moving on from toxic relationships, to dealing with guilt from emotional attachments to others while being in a monogamous relationship, to navigating casual relationships without forming deep
Petty Texting, Breaking Patterns, and Same Name
Natalie Morales is an actor and director. You’ve seen her on shows like Santa Clarita Diet, Parks and Recreation, and Grey’s Anatomy. (And so many other things.) Her film Plan B was released in 2021. She joins Jeff this week to play the role of the friend your therapist secretly loves and give the no b.s. advice you need to hear but would probably make you fire your therapist if they said
What to Do When You Won't Do What You Should Do
You know how every dilemma comes with an angel on one shoulder telling you the right thing to do and a devil on the other who wants you to ignore your better instincts? This week, Jeff's playing both parts, giving you perfect, textbook advice and then advice for what to do when you inevitably ignore it. From unexpected breakups to age-gap relationships, he offers two takes: the smart move
Relationships, Letting Go, and Getting Closure with Kelsey Darragh
Don’t F*cking Panic is a #1 bestselling workbook that helps readers better understand anxiety, panic disorders, and depression. Author Kelsey Darragh joins us this week to answer listener questions with Jeff, covering the popular mental health topics of letting go, moving on, and whether or not you really need closure from an ex in order to move forward.Listen to Jeff's podcast Big Dating
Taking It Slow, Growing Bored, and Healing Abroad
Jeff asked for more of your questions, and–as usual–you came through. This week, you wanted to hear what Jeff has to say about: taking it slow with new partners, growing bored in your relationships, working through discoveries about your sexual identity, healing your heart while studying abroad, and being in relationship with someone who makes way less money than you do.Listen to Jeff's p
Income Inequality, Dating Details, and Baby Therapists
This week, Jeff fills you in on a recent psilocybin journey and then tackles some fresh listener questions. He’s diving into the challenges of being a new therapist, navigating income differences in relationships, re-entering the dating scene, and whether or not you should ask your partner before sharing details of your relationship with your friends.Listen to Jeff's podcast Big Dati
Avoidant Men, Serial Daters, and Slow Burn vs. Zero Spark
This week, Jeff’s answering more of your questions. This time around, he’s weighing in on the men who can’t meet your needs, serial daters, and how to tell if what you're feeling is a slow burn or zero sparks. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Order your copy of Big Dating Energy Out now!Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyj
Sense of Self vs Ego Death with Danielle LaSusa
Your favorite Problem Solved guest, philosopher and coach Danielle LaSusa is back to help Jeff tackle another one of life’s biggest challenges, the dilemma between practicing non-attachment or developing a strong sense of self. Which leads to a more productive, fulfilled life? Should we be letting go? Is our ego good for us? Jeff and Danielle might not have all the answers, but they ask p
How To Know If Your Therapist Is Good At Their Job
What is therapy? What does it do? And how do you know if your therapist is good at their job? What can a good therapist help you achieve? All the good stuff you'd ever want to know about therapy, but aren't sure who to ask. This is a great episode for people looking to understand the world of mental health, and keep their therapist on their toes.Listen to Jeff's podcast Big Dating Energy:
Everything You Need To Know About Jeff's Book
To celebrate, Jeff sat down with his girlfriend Amy to talk about the book: what inspired him to write it, what that process was like, and what he hopes folks will gain from reading it. Plus, because it's Jeff, he also shares some stories about Blink-182 and Third Eye Blind. Obviously, you’ve already ordered your copy (and the audiobook, of course), but here’s a link you can share with th
