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Sleep Sounds Meditation for Kids

Sleep Sounds Meditation for Kids

Sleep Sounds for Kids 843 episodes Nov 11, 2026

Join Penny the Panda as she eases into deep sleep with these calming sleep sounds for kids. They make bedtime so easy and relaxed. Just press play and let the gentle sleep meditation music, nature sounds, binaural beats, white noise and more soothe your kids into deep sleep. Each episode is 1 hour long. Brought to you by the Women’s Meditation Network.

Episodes

Dreams of the Airways ☁️ Kids Sleep Music for Relaxation & Dreamy Sleep
Dreams of the Airways ☁️ Kids Sleep Music for Relaxation & Dreamy Sleep Nov 11, 2026 1:03:22 Hello Beautiful, I'm so grateful you're here with me. Tonight, we’ll imagine floating peacefully through the open sky as the world becomes quiet below. This dreamy sleep music for kids helps children relax, use their imagination, and prepare for restful sleep. Let the gentle sounds carry you softly through the clouds and into dreams. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of medit
Back to the Womb 🌙 Kids Sleep Music for Comfort, Calm & Deep Relaxation
Back to the Womb 🌙 Kids Sleep Music for Comfort, Calm & Deep Relaxation Nov 10, 2026 1:03:22 Hello Beautiful, I'm so grateful you're here with me. Tonight, we’ll imagine being surrounded by warmth, softness, and complete peacefulness. This soothing sleep music for kids creates a comforting atmosphere to help children relax and feel ready for restful sleep. Let the gentle sounds surround you as you settle into a safe and peaceful night. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What ki
Pleasant Rain 🌧️ Kids Sleep Sounds for Relaxation & Peaceful Sleep
Pleasant Rain 🌧️ Kids Sleep Sounds for Relaxation & Peaceful Sleep Nov 9, 2026 1:10:59 Hello Beautiful, I'm so grateful you're here with me. Tonight, we’ll listen to the gentle sound of rain falling into the quiet night. These relaxing sleep sounds for kids help create a cozy bedtime atmosphere where children can unwind and rest. Let the rhythm of the rain soothe your thoughts as you drift into peaceful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are
No Stress Sleep Music 😌 Kids Meditation Music for Relaxation & Peaceful Sleep
No Stress Sleep Music 😌 Kids Meditation Music for Relaxation & Peaceful Sleep Nov 8, 2026 1:02:22 Hello Beautiful, I'm so grateful you're here with me. Tonight, we’ll leave the worries of the day behind and make room for calm. This relaxing meditation music for kids helps children slow down, release tension, and prepare for peaceful sleep. Let the gentle sounds create a quiet space where you can simply rest and breathe. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are y
Warm Synth ✨ Kids Sleep Music for Deep Sleep & Relaxation
Warm Synth ✨ Kids Sleep Music for Deep Sleep & Relaxation Nov 7, 2026 1:01:42 Hello Beautiful, I'm so grateful you're here with me. Tonight, we’ll surround ourselves with warm, gentle synthesizer sounds as we prepare for sleep. This soothing sleep music for kids creates a cozy atmosphere to help children unwind and relax deeply. Let the warm sounds carry you into a peaceful and restful night. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take
Tranquil Flute 🪈 Kids Sleep Music for Relaxation, Calm & Peaceful Sleep
Tranquil Flute 🪈 Kids Sleep Music for Relaxation, Calm & Peaceful Sleep Nov 6, 2026 1:01:57 Hello Beautiful, I'm so grateful you're here with me. Tonight, let the gentle sound of the flute create a peaceful bedtime atmosphere. This calming sleep music for kids helps children relax their bodies, quiet their minds, and settle into restful sleep. Close your eyes, listen softly, and allow the peaceful melody to carry you toward sweet dreams. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What
Passing Clouds at Night ☁️ Kids Sleep Music for Calm & Peaceful Dreams
Passing Clouds at Night ☁️ Kids Sleep Music for Calm & Peaceful Dreams Nov 5, 2026 1:02:50 Hello Beautiful, I'm so grateful you're here with me. Tonight, we’ll imagine soft clouds slowly passing across a quiet nighttime sky. This relaxing sleep music for kids helps children slow down, release busy thoughts, and prepare for peaceful sleep. Let each gentle sound float by as you drift softly into dreams. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the
Healing Chakra Sleep ✨ Kids Sleep Music for Relaxation & Inner Calm
Healing Chakra Sleep ✨ Kids Sleep Music for Relaxation & Inner Calm Nov 4, 2026 1:02:50 Hello Beautiful, I'm so grateful you're here with me. Tonight, we’ll create a peaceful space to relax your mind and body before sleep. This calming sleep music for kids encourages relaxation, mindfulness, and a gentle sense of inner peace. Let the soothing sounds surround you as you settle into a restful night. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the
Beneath the Surface 🌊 Kids Sleep Ambience for Deep Relaxation & Sleep
Beneath the Surface 🌊 Kids Sleep Ambience for Deep Relaxation & Sleep Nov 3, 2026 1:05:30 Hello Beautiful, I'm so grateful you're here with me. Tonight, we’ll gently travel beneath the surface into a quiet and peaceful world. This soothing sleep ambience for kids helps create a calming bedtime environment where children can relax and let their thoughts slow down. Let the peaceful sounds carry you into deep and restful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of me
Guitar Picking 🎸 Kids Sleep Music for Deep Sleep & Relaxation
Guitar Picking 🎸 Kids Sleep Music for Deep Sleep & Relaxation Nov 2, 2026 1:03:11 Hello Beautiful, I'm so grateful you're here with me. Tonight, let the gentle picking of the guitar create a peaceful space for bedtime. This relaxing sleep music for kids helps children quiet their minds, unwind, and prepare for deep, restful sleep. Listen to each soft note and let yourself slowly drift away. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the f
Mist of Midnight 🌙 Kids Sleep Music for Dreamy Relaxation & Peaceful Sleep
Mist of Midnight 🌙 Kids Sleep Music for Dreamy Relaxation & Peaceful Sleep Oct 31, 2026 1:01:33 Hello Beautiful, I'm so grateful you're here with me. Tonight, we’ll wander gently through the peaceful mist of midnight. This dreamy sleep music for kids creates a calm atmosphere to help children unwind and prepare for restful sleep. Let the soft sounds surround you as you drift into a peaceful dream. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free qui
Crystal Calming Slumber ✨ Kids Sleep Music for Calm & Deep Relaxation
Crystal Calming Slumber ✨ Kids Sleep Music for Calm & Deep Relaxation Oct 30, 2026 1:03:24 Hello Beautiful, I'm so grateful you're here with me. Tonight, we’ll settle into a peaceful world of soft and shimmering sounds. This calming sleep music for kids helps children relax, quiet their minds, and prepare for a restful night. Let the gentle atmosphere carry you softly into sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover

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