The Healthy Doc Podcast
The Healthy Doc Podcast, hosted by naturopathic doctor and wellness expert Dr. Nigma Talib, explores the connections between gut health, hormones, skin, and longevity. Each week, Dr. Nigma interviews celebrities, CEOs, scientists, and healers about aging well, healing from within, and reclaiming health. Topics include menopause, peptides, burnout, inflammation, and intuition. New episodes are released every Sunday.
Episodes
Episode 23: Chriselle Lim
Reclaiming Yourself: Reinvention, Single Motherhood & the Truth Behind the FeedIn this deeply personal and empowering episode, Dr. Nigma Talib sits down with digital fashion icon and businesswoman Chriselle Lim, who opens up about life behind the glamorous Instagram grid.Known as one of the most recognizable Asian-American influencers in the world, Chriselle gets candid about the emotional rol
Episode 22: Meg Monahan
Your Soul Already Knows: Letting Go, Leaning In, and Listening to YourselfIn this enlightening episode, Dr. Nigma Talib sits down with acclaimed meditation teacher and bestselling author Megan Monahan to explore the deeper layers of inner wisdom, self-trust, and spiritual healing. Megan, a Chopra-certified Vedic meditation teacher and author of Don't Hate, Meditate!, shares her journey from c
Episode 21: Lilly Singh
Shame, Sex Ed & Shifting Culture with Lilly SinghIn this bold and empowering episode, Dr. Nigma Talib sits down with global icon and Unicorn Island President Lilly Singh for a refreshingly real conversation about shame, sex, and storytelling. With her new feature film DOIN’ IT—a sex-positive, South Asian coming-of-age comedy—Lilly is breaking boundaries in Hollywood and beyond.They discuss wha
Episode 20: Gift Davis
The Fighter's Mind: Boxing, Breathwork, and Becoming Who You AreIn this powerful and heartfelt episode, Dr. Nigma Talib sits down with Gift Davis, a USA Boxing-certified coach, yoga teacher, and founder of Use Your Gifts. Known for his unique fusion of boxing, mindfulness, and breathwork, Gift shares how the boxing ring became his sanctuary—and how it can become a path for personal growth and
Episode 19: Andrew Lacy | Prenuvo
The Future of Health: Early Detection, AI & Biohacking LongevityIn this cutting-edge conversation, Dr. Nigma Talib sits down with entrepreneur and wellness innovator Andrew Lacy, founder and CEO of Prenuvo, the company revolutionizing healthcare through whole-body MRI technology.Blending his background in law, business, and Silicon Valley innovation, Andrew shares how Prenuvo is making early d
Episode 18: Manoj Dias
Still, Together: The Power of Breath, Presence, and Being HumanIn this deeply grounding episode, Dr. Nigma Talib is joined by internationally renowned meditation teacher, author, and co-founder of Open, Manoj Dias. With a background that spans collaborations with the United Nations, Meta, Coachella, and MoMA, Manoj is widely regarded as one of the most influential voices in mindfulness today.Toget
Episode 17: Wemi Opakunle
Rewiring Your Mind for Success with Wemi OpakunleIn this powerful episode, Dr. Nigma Talib sits down with Wemi Opakunle — coach, author, speaker, and creator of the inspirational book Thank God It’s Monday. Wemi opens up about her journey of helping thousands worldwide rewire their minds, break through emotional blocks, and design lives rooted in purpose and passion.From understanding the science
Episode 16: Imran Amed
Building Legacy in Fashion & Life with Imran AmedIn this inspiring episode, Dr. Nigma Talib is joined by Imran Amed, Founder, CEO, and Editor-in-Chief of The Business of Fashion (BoF). Imran opens up about the real story behind building one of the most trusted voices in the global fashion industry, navigating identity, ambition, burnout, and purpose along the way.From his East African and Indi
Episode 15: Freida Pinto
Purpose, Power & The Stories We Tell – A Conversation with Freida PintoIn this deeply moving episode, Dr. Nigma sits down with actress, activist, and producer Freida Pinto for a wide-ranging conversation on identity, motherhood, representation, and global storytelling.Known for her breakout role in Slumdog Millionaire and her continued work on- and off-screen, Freida opens up about how becomin
Episode 14: Kim Shapira
Redefining “Healthy” – Kim Shapira on Gut Health, Eating What You Love & the Six Rules That Actually WorkThis week, Dr. Nigma sits down with celebrity dietitian, nutritional therapist, and bestselling author Kim Shapira, M.S., R.D., to unpack the mindset, science, and simple truths behind a healthier relationship with food.In a world overloaded with “wellness hacks” and diet culture, Kim offer
Episode 13: Dr. Lahnor Powell.
Root Cause Healing, Hormones & the Power of the Gut with Dr. Lahnor PowellThis week, Dr. Nigma welcomes Dr. Lahnor Powell, ND, MPH—a powerhouse in functional and integrative medicine. As a naturopathic doctor, public health expert, and clinical educator at Genova Diagnostics, Dr. Powell brings a science-backed, soul-led approach to women’s health, hormones, and gut healing.Together, they explo
Episode 12: Elise Loehnen
Breaking the Rules – Elise Loehnen on Patriarchy, Goodness, and the Seven Deadly SinsIn this episode, Dr. Nigma sits down with New York Times bestselling author Elise Loehnen, former Chief Content Officer at Goop, podcast host of Pulling the Thread, and author of the acclaimed book On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good.Together, they explore how women have
Episode 11: Shani Darden
Skincare Myths, Retinol Secrets & Founder Truths with Shani DardenIn this episode, Dr. Nigma sits down with celebrity esthetician and skincare expert Shani Darden, the woman behind some of the most glowing faces in Hollywood and the cult-favorite Retinol Reform. Shani opens up about her unconventional path—from modeling and music videos to becoming one of the most trusted names in skincare.The
Episode 10: Radhi Devlukia
In this deeply inspiring episode of The Healthy Doc Podcast, Dr. Nigma Talib sits down with Radhi Devlukia Shetty—plant-based cook, wellness advocate, founder of Juni, and New York Times bestselling author of JoyFull—for a heartfelt conversation about nourishment, presence, and living with intention. Radhi opens up about her transition from studying dietetics to discovering Ayurveda, an ancient 3,
Episode 9: Elissa Goodman
The Cleanse That Isn’t a Cleanse — Nourishing Your Gut with Elissa GoodmanIn this episode, Dr. Nigma sits down with integrative holistic nutritionist and “Cleanse Queen” Elissa Goodman to explore what it really means to detox, reset, and nourish your body without starving yourself.After overcoming cancer, autoimmune disease, and the devastating loss of her husband, Elissa turned her pain into purp
Episode 8: Dr. David Filsoof
Rethinking Heart Health with Dr. David FilsoofIn this episode, Dr. Nigma sits down with renowned Beverly Hills cardiologist and Juilliard-trained pianist Dr. David Filsoof to break down the truth about heart health—from clinical risks to emotional roots.They explore the limits of conventional cardiology, the power of lifestyle and lab work, and the role of intuition in patient care. From COVID-rel
Episode 7: Cleo Wade
Returning to the Self with Cleo WadeIn this soulful, expansive, and joyfully real episode, Dr. Nigma sits down with the woman who has been called the poet of her generation by Time Magazine, a best-selling author and poet whose work explores hope, resilience and the power of love.From childhood poetry camps to chlorophyll, from the pressure to homogenize to the power of weirdness, Cleo shares her
Episode 6: Rani Lounge
Redefining Rest with RANI Lounge Founders Serena & NeelamIn this episode, Dr. Nigma welcomes Serena and Neelam, co-founders of the luxe sleepwear brand RANI Lounge, for a conversation that goes beyond silk pajamas—it’s about reclaiming rest as a sacred act of self-worth.Born out of burnout, grief, and a desire to reconnect with feminine rituals, RANI Lounge is on a mission to remind women that
Episode 5: Mayur Patel
Oxygen, Healing, and the Power of Hyperbarics with Dr. Mayur PatelIn this episode, Dr. Nigma sits down with Dr. Mayur Patel, Chief Medical Officer of OxyHealth and a board-certified internist, to explore the cutting-edge science of hyperbaric oxygen therapy (HBOT) and its powerful role in healing, recovery, and longevity.From traumatic brain injuries to chronic inflammation and aging, Dr. Patel ex
Episode 4: Susan Grau
This week on The Healthydoc Podcast, I sit down with the extraordinary Susan Grau—internationally acclaimed intuitive medium, soul healer, and author—for a truly mind-expanding conversation.Susan doesn’t just talk about the spirit world—she’s lived it. After a profound near-death experience as a child, she was gifted with insights that bridge the gap between life, death, and everything in between.
Episode 3: Tamsen Fadal
The Truth About Menopause with Tamsen FadalIn this powerfully candid episode, Dr. Nigma sits down with Tamsen Fadal, Emmy Award-winning journalist and author of "How To Menopause", to talk about the realities of perimenopause and menopause—and why the narrative around aging and women needs to change now.Tamsen shares her personal health crisis live on-air, the medical gaslighting that fo
Episode 2: Mory Fontanez
Trusting Intuition with Mory FontanezIn this deeply revealing and empowering episode, Dr. Nigma sits down with intuitive life and leadership coach Mory Fontanez, author of “Higher Self: Reclaiming the Power of Your Intuition.” Together, they explore what it really means to trust your inner wisdom, how society has conditioned us to suppress it—especially women—and the practical tools to reconnect w
Episode 1: Chelsea Handler
In this episode of The HealthyDoc Podcast, Dr. Nigma Talib sits down with comedian, bestselling author, and unapologetic truth-teller Chelsea Handler. Known for her razor-sharp wit and fearless honesty, Chelsea opens up about grief, aging, healing, and why she fully believes she’s qualified to prescribe medication (even without a degree).From processing the trauma of losing her brother at a young
