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The Mileage Podcast

The Mileage Podcast

Yowana 545 episodes Nov 10, 2026

On this show, Yowana reviews the latest and greatest running shoes, talks marathon training and puts in the work—DAILY. This is your favorite running YouTube channel, now in podcast form. Brought to you by Supwell, the world's best community for hobby joggers.

Episodes

The New Balance SC Rebel Is a Top 5 Super Trainer | Full Review
The New Balance SC Rebel Is a Top 5 Super Trainer | Full Review Nov 10, 2026 47:16 Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424My updated thoughts on the SC Rebel.https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=alphafly+4&searchtext=sc+rebel&from=supwell0:00 Intro1:22 Morning In Mint Hill2:24 Running in the SC Rebel18:49 Marathon Anxiety Discussion31:0
1 Day Until the Indy Marathon!
1 Day Until the Indy Marathon! Nov 7, 2026 54:00 Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424Exploring Indy and hitting the shakeout run.0:00 Intro0:34 Morning In Indy6:05 Walking Through Indy12:57 Coat Check Coffee23:47 Sweetgreen With Scotty and Floberg25:59 Lunch with Supwell28:22 Heading to the Shakeout34:50 Shakeout Run47:48 Expo52:36 Dinner Thanks for watchi
I Tested the SKECHERS Super Shoe!
I Tested the SKECHERS Super Shoe! Nov 6, 2026 42:15 Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424My thoughts on the Skechers Aero Elite, the newest super shoe. Available now for $225: https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=hyperwarp+pacer&searchtext=aero+elite&from=supwell 0:00 Intro1:20 Overview5:06 Fit & Fee
I Tested the Newest Evo SL Competitor | Mizuno Hyperwarp Pacer First Run Review
I Tested the Newest Evo SL Competitor | Mizuno Hyperwarp Pacer First Run Review Nov 5, 2026 01:03:26 Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424The Mizuno Hyperwarp Pacer is a lightweight training shoe designed for speed. Priced at $160, it competes with shoes like the Adidas Evo SL and New Balance Rebel v5. In this episode, I give an overview of the Pacer, take it for a run, and let you know my thoughts. Use my l
Is Nike Back on Top After the NYC Marathon? 5 Takeaways
Is Nike Back on Top After the NYC Marathon? 5 Takeaways Nov 3, 2026 33:08 Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424Here are 5 trends and takeaways from the NYC Marathon.0:00 Intro1:58 Nike Back on Top9:22 Double Threshold Here to Stay15:32 Nomio Validation18:53 On Validation24:50 China Is Here27:48 BonusThanks for watching! Here's how you can support the channel.1. Join my app to t
1 Day Until the NYC Marathon!
1 Day Until the NYC Marathon! Nov 1, 2026 01:10:01 Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424In this episode, I do the NYC Marathon shakeout run with Believe in the Run, hit the expo and explore the city.Today's shoes: New Balance SC Rebel https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=sc+rebel&from=supwell 0:00 Intro
The Evo SL ATR Is the Ultimate Do-It-All Shoe
The Evo SL ATR Is the Ultimate Do-It-All Shoe Oct 28, 2026 44:35 Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424The Adidas Evo SL ATR is a beefef up version of the iconic training shoe. It features 1.5 mm lugs, a waterproof upper and an outdoor aesthetic. Here are my thoughts on it.0:00 Intro0:11 Plan for the Run2:51 Evo SL ATR Overview7:22 Running in the Evo SL ATR31:02 Refuel32:55
Stop Doing These 5 Things to Get Faster
Stop Doing These 5 Things to Get Faster Oct 22, 2026 28:54 Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424
Let's Talk About Hyper Shoes
Let's Talk About Hyper Shoes Oct 20, 2026 01:15:05 Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424(02:00) Cole Joins the Pod(07:21) Super shoes vs. hyper shoes(08:47) What makes a shoe “hyper”(11:35) Pace and ground contact time(17:10) Nike’s shoe rollout(18:14) Product launches and brand strategy(21:16) Adidas’ record-breaking summer(21:45) Nike’s U.S. race-day reach(
I'm Running the 2026 New York City Marathon!
I'm Running the 2026 New York City Marathon! Oct 15, 2026 15:56 Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424
I Raced the 2026 Chicago Marathon!
I Raced the 2026 Chicago Marathon! Oct 14, 2026 50:45 Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id67539054240:00 Intro1:17 Expo7:31 Chicago River Cruise Tour17:29 Race Morning21:40 Race Strategy26:16 Shoes32:30 Heading to the Start36:11 The Race37:38 Post-Race ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next
Testing the Alphafly Apex & Chicago Marathon Shakeout Run
Testing the Alphafly Apex & Chicago Marathon Shakeout Run Oct 11, 2026 01:02:35 Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424In this episode, I travel to Chicago, test the new Nike racer and do my pre-marathon shakeout run.0:00 Intro0:06 Packing for the Trip4:01 Fuel & Recovery6:51 Traveling to Chicago8:19 Arriving to Hotel (Shoutout Sports Tours)14:13 Friday Morning in Chicago17:28 Running

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