The Spin Podcast

CrossFit Online Semifinals Preview & Bayley Martin joins Jun 11, 2026 02:10:26 Bayley Martin might join, he might not. Tune in to find out...***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/Cros

DEBATE: Where should the 2027 CrossFit Semifinals be held? Jun 8, 2026 01:13:22 Tyler Watkins and Seth Page debate whether the 2027 CrossFit Semifinals should be held inside CrossFit Affiliates or inside an Arena.

Syndicate Crown Podium Finishers Join | THE SPIN Jun 4, 2026 02:11:30 Austin Hatfield, Lydia Fish, Ty Jenkins, Saxon Panchik, Haley Adams and Alison Scudds drop in during this week's episode. All six qualified for the 2026 CrossFit Games via Syndicate Crown (Scudds was on a team).***Use code 'SPIN' to save $$$ with our sponsors:GORILLA MIND: https://gorillamind.com/discount/SPINFROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Cof

THE SPIN...live from Knoxville Jun 2, 2026 01:52:35 Getting ready for the Syndicate Crown live stream.

Torian Pro Preview, French Throwdown Recap, CrossFit Games Updates May 21, 2026 01:54:45 Why does John pick Justin Medeiros over Ricky Garard? Why does he think Kyra Milligan will qualify? Was the French Throwdown too easy for Jayson Hopper? Should all Semifinals get 3 spots to the Games? What are your favorite things about Australia? Who is the new Chief People Officer at CrossFit? Will the Big Bob actually be pushed down the road at the SAP Center?All these questions and more are an

THE SPIN | French Throwdown, Syndicate Crown Event Preview with J.R. Howell & More May 14, 2026 02:11:12 Get insight on the Syndicate Crown workouts from J.R. Howell. John shares his top 10 predictions for the French Throwdown. Blind Rankings...Hollywood.

J.R. Howell Talks Syndicate Crown Team Workouts, Dallin Pepper attempts Name That Athlete. May 7, 2026 02:07:17 J.R. Howell joins THE SPIN to walk through the team events for Syndicate Crown.***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://broken

CrossFit's New CEO, Legends Championship Recap, Copa Sur Preview | THE SPIN May 4, 2026 01:24:43 Welcome to THE SPIN...where we discuss all the CrossFit Games news!***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/

Legends Championship Preview, FloElite & Paywalls, & CRASH Crescendo Apr 27, 2026 02:04:04 John Wood fills in for Spin...Legends Championship PreviewFloElite & PaywallsCRASH Crescendo Live Stream***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 20

CRASH Crescendo Live Stream - Final Event (Hangover) Apr 27, 2026 00:58:40 Going outside the new concrete pad for the final event.

CRASH Crescendo Live Stream - Event 5 (Munchies) Apr 27, 2026 01:04:40 90 Synchro Front Squats at 225/155...

CRASH Crescendo Live Stream - Event 4 (Sobriety Test) Apr 27, 2026 01:11:00 Who knew that a plate push was so difficult?

CRASH Crescendo Live Stream - Event 3 (Tipsy) Apr 27, 2026 01:08:00 Cut rope climbs, D-Balls over a Yoke & Handstand Walking

CRASH Crescendo Live Stream - Event 2 (Traffic Stop) Apr 27, 2026 01:12:20 Break out the dumbbell bench press and some sled pulls.

CRASH Crescendo Live Stream - Event 1 (No Littering) Apr 27, 2026 01:42:01 Event 1 was off-site on a trail run on J.R.'s property.

Who will qualify to the CrossFit Games? Apr 27, 2026 00:30:25 Live from CrossFit CRASH, the guys tell you who will qualify for the 2026 CrossFit Games from the Legends Championship

DT at Legends Championship | Recap Show Apr 27, 2026 00:25:25 Live from CrossFit CRASH, the guys recap the "DT-ish" workout at the Legends Championship.

What happened on Friday at Legends Championship? Apr 27, 2026 00:28:30 Live from CrossFit CRASH, the guys recap everything that happened at the Legends Championship on Friday.

Mayhem Classic Recap Show Apr 20, 2026 00:47:26 Spin & John react to the Mayhem Classic. Who qualified? Who is in trouble after not making it?

Mayhem Classic Pre-Show Apr 20, 2026 00:46:32 Sunday morning before the Mayhem Classic.

Mayhem Classic: What to Expect on Saturday Apr 20, 2026 01:13:41 The Barbell Spin analyzes the initial performances and leaderboard standings from the first day of the Mayhem Classic.They examine athlete strategies and prepare for the upcoming events, including Gwen and the gymnastic sandbag workout, while discussing the impact of the event's unique post-production coverage approach.

Mayhem Classic Preview Show Apr 16, 2026 02:02:14 We preview the 2026 Mayhem Classic...from the programming to who will qualify for the 2026 CrossFit Games!***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026

James Hobart joins the Syndicate Crown broadcast team Apr 9, 2026 01:57:29 Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Car

Kyra Milligan Wins CrossFit Quarterfinals! Apr 1, 2026 02:11:57 Quarterfinals Update Show with special guest Kyra Milligan.***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreaka

Quarterfinals Workouts, CrossFit Games Mountain & Ilse Boevink Mar 26, 2026 02:08:08 It's been four months since John Young has updated the CrossFit Games Mountain. Now with the Open behind us, JY knows who is in for the season and has updated the Mountain accordingly.And, of course, the 2026 CrossFit Quarterfinals workouts were announced yesterday. Do the guys like the workouts?***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: htt

CRASH Crescendo Workouts Revealed, XENOM Founder Joins, CrossFit Open Updates & Wodapalooza Recap Mar 20, 2026 02:08:37 All Things XENOM with Keith Barlow, the founder.Viewer CommentsWe are livestreaming CRASH CrescendoCRASH Crescendo workouts revealedCrossFit Open talkWodapalooza recap***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-d

CrossFit Open Update Show, Wodapalooza & French Throwdown News Mar 11, 2026 02:04:40 There are no coincidences...***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFi

2026 CrossFit Open Update Show, Predictions, Don Faul Resigns, XENOM & More Mar 5, 2026 02:06:53 Join us for THE SPIN!***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comMANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbre

2026 CrossFit Open Preview, The Barbell Spin Open Draft & Stuff Feb 26, 2026 02:02:13 Join us for THE SPIN!Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comMANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.com/spinJY BARBELL: https://www.jybarbell.com (14-day free trial)CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN

Jail for "Lying" about Disability? Feb 19, 2026 01:51:50 Join us for THE SPIN!Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comMANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.com/spinJY BARBELL: https://www.jybarbell.com (14-day free trial)CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN

The Open Report, WFP Leadership & Wodapalooza Workouts Feb 12, 2026 02:03:54 Tyler digs into The Open Report. WFP signings, Wodapalooza workouts, Blind Rankings and Viewer Comments with...***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comMANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.com/spin (no code needed)JY BARBELL: https://www.jybarbell.com (14-day free trial)CrossFit Medical Society Community Care: https://enro

CrossFit Doesn’t Know I Did This Feb 10, 2026 00:11:49 The CrossFit Open began in 2011 and has grown into the largest participatory sporting event in the world. Despite this, we have seen participation waver the past few years, most notably last year.Tyler Watkins, founder of Heat1 and co-host of THE SPIN, dug into the past 15 years of Open data - athletes, affiliates, retention and more - and compiled it into The Open Report.Treating the data like he

26.1 Open announcement, online qualifier chaos, WFP roster? & CrossFit Medical Society Feb 5, 2026 02:02:36 Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comMANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.comJY BARBELL: https://www.jybarbell.com (14-day free trial)CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN

Official Livestream Partner of Syndicate Crown Jan 29, 2026 02:06:38 The Barbell Spin will host the livestream for the 2026 Syndicate Crown!***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comMANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.comJY BARBELL: https://www.jybarbell.com (14-day free trial)CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN

Why did everyone decline their invite to the Mayhem Classic? Jan 22, 2026 02:11:52 This week on THE SPIN:- Bill Grundler joins to discuss Top 5 Risks to CrossFit Affiliates in 2026- Viewer Comments- Mayhem Classic- Picture This!- CrossFit Open Registrations***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comMANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.comJY BARBELL: https://www.jybarbell.com (14-day free trial)CrossFit Med

2026 CrossFit Open, NorCal Classic Online Qualifier & WFP Season Announced Jan 15, 2026 02:06:33 Register for the 2026 CrossFit Open. Sign up for the NorCal Classic Online Qualifier. New Game. World Fitness Project Season stuff.***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.com/MANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.com/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=

All the CrossFit DRAMA Jan 8, 2026 02:06:54 We cover all the drama this week...Danielle BrandonBrittany WeissDani SpeegleHillerWooleyMemethJump Ship TrainingBigggWildCBG***Use code 'SPIN' to save $$$ with our sponsors:VNDK8: https://vndk8.com/FROG GRIPS: https://froggrips.com/MANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.com/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/

New Year’s New Subscriber Workout Jan 2, 2026 02:02:15 Spin does 3 calories and John does 1 ring muscle-up for every new subscriber we gained this past month. Spin has to do 675 calories. John has to do 211 muscle-ups. (We started at different subscriber counts).***Use code 'SPIN' to save $$$ with our sponsors:VNDK8: https://vndk8.com/FROG GRIPS: https://froggrips.com/MANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.com/PAPER ST

2026 CrossFit Predictions Jan 2, 2026 02:12:46 Oh, and Tyler eats a hot chip. This isn't going to end well.***Use code 'SPIN' to save $$$ with our sponsors:VNDK8: https://vndk8.com/FROG GRIPS: https://froggrips.com/MANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.com/PAPER ST COFFEE: https://paperstcoffee.com/ (no discount code needed)CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/regis

The Fallout, WFP Finals & JY's Gallon Milk Challenge Dec 18, 2025 01:49:37 We discuss the fallout from our emergency podcast on Sunday. WFP Finals predictions. Can JY drink a gallon of milk? Blind Rankings.Pedro's Year in Review: https://docs.google.com/forms/d/e/1FAIpQLSc4HgWqVLe1N3uNpXaImjg6JcbKXa2gVe9sCSZODkW0P83KJQ/viewform***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.com/MANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: http

EMERGENCY PODCAST | We have the alleged business plan of the man who is buying CrossFit Dec 15, 2025 02:11:05 Tell every CrossFit Affiliate owner and CrossFitter to watch. It’s that important.

Tyler drinks gallon of milk while reading the 2026 CrossFit Games rulebook Dec 11, 2025 02:20:58 Can Tyler drink a gallon of milk in an hour while we discuss the 2026 CrossFit Games rulebook?***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.com/MANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.com/PAPER ST COFFEE: https://paperstcoffee.com/ (no discount code needed)CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/

Naming the WFP Finals Workouts Dec 4, 2025 02:11:57 PRO 1, PRO 2...is boring.So we are naming the WFP Finals events...AND naming Hiller's version.***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.com.au/MANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.com/PAPER ST COFFEE: https://paperstcoffee.com/ (no discount code needed)

2026 CrossFit Games Mountain Nov 27, 2025 02:01:54 With Tia-Clair Toomey pregnant, what happens with the 2026 CrossFit Games Mountain? Don't worry...JY will clarify everything...Plus we weigh in on the Strongwoman controversy & iF3 Masters World Championships!****Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.com.au/MANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.com/PAPER ST COFFEE: htt

WFP Withdrawals, Events, Contracts | Tia-Clair Toomey | Late Stage CrossFit Nov 20, 2025 02:22:34 1:37 - Tyler and Spin compare Late-Stage CrossFit to Late-Stage Capitalism. Does Mason Start Up make a good case?1:02:30 - Viewer Comments. Drop yours below for next week's show.1:19:04 - World Fitness Project...withdrawals, Roger spills secrets & 2026 Pro Card contracts.1:56:58 - Blind Rankings...Veggies.2:09:09 - Tia's pregnant...****Use code 'SPIN' to save $$$ with our spons

2025 CrossFit State of the Union | New CrossFit Buyer? Nov 13, 2025 01:48:49 Where does CrossFit stand with respect to the sale, its affiliates and the CrossFit Games?***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.com.au/MANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.com/

Tier Ranking the Rogue Invitational Nov 6, 2025 01:59:21 Tyler, John & Spin rank the 2025 Rogue Invitational.***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.com.au/MANTA SLEEP: https://mantasleep.com/

Rogue Invitational Preview Show & CrossFit Semifinals Announced | THE SPIN Nov 6, 2025 02:15:06 THE SPIN is coming a day late...Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.com.au/MANTA SLEEP: https://mantasleep.com/KNKG: https://www.knkg.com/

2026 CrossFit Games headed to San Jose, California Oct 23, 2025 01:51:39 The SAP Center in San Jose, California, will host the 20th anniversary of the CrossFit Games.Viewer Comments, CRASH Crucible recap, Blind Rankings and Dallin Pepper's rhabdo.***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.com.au/MANTA SLEEP: https://mantasleep.com/

Reese Littlewood, CRASH Crucible & Media Hill lol Oct 16, 2025 02:08:34 Reese Littlewood joins THE SPIN ahead of competing at CRASH Crucible this weekend. We then take a look at prop bets in the Heat 1 app and finally weigh in on Media Hill.

John Apologizes Oct 14, 2025 02:03:02 Plus Crash Crucible Rankings

J.R. Reveals CRASH Crucible Events Oct 2, 2025 02:10:43 Want to know the events of the 2025 CRASH Crucible? J.R. talks through all of the events with us.

James Sprague's MODE Classic, TYR Cup Review, CrossFit Games season changes bad? Sep 25, 2025 01:55:40 James Sprague joins the show to talk about his new competition, the MODE Classic. Online qualifier begins November 13.To register: https://competitioncorner.net/events/18557/details****'SPIN' to save 15% on FROG GRIPS: https://froggrips.com.au/

Quarterfinals are back! 2026 CrossFit Games Season Schedule Announced! Sep 18, 2025 02:06:49 CrossFit announced the 2026 CrossFit Games schedule. Quarterfinals are back, we are calling them Semifinals again and how will the World Fitness Project manage apparent scheduling conflicts?

Rogue Invitational Invites, TYR Cup & Ty Jenkins' Block List (Blind Rankings) Sep 11, 2025 01:48:37 What do we think of the Rogue Invitational invites so far? What about the online qualifier? A look at what we know about the TYR Cup.Who would Ty Jenkins block on Instagram?

2026 CrossFit Games Mountain Sep 4, 2025 02:01:09 JY has spoken...

Hiller Live Reaction to WFP Behind the Scenes Episode 3 Sep 4, 2025 00:50:14 Andrew Hiller recently gave the World Fitness Project a free review of a recent documentary. That YouTube review was valued at $5,000.Rumor is no one from the WFP watched that video, despite it racking up over 56,000 views.This time we are going live. Hiller hasn't watched Episode 3 of BTS yet...so this will be interesting. What advice will Hiller have this time?

Tyler's Mad Again Aug 28, 2025 01:57:05 What happens when Berkshire sells CrossFit? How does Rich Froning play into this? Does CrossFit Mayhem de-affiliate and create their own platform?***Learn more about CrossFit Medical Society: https://www.crossfitmedicalsociety.com/****Save 15% on Frog Grips (use code 'SPIN'): https://froggrips.com.au/

Scott Panchik Joins & How Did Our 2025 Predictions Pan Out? Aug 21, 2025 02:06:17 Scott Panchik joins from Columbus, Ohio, as he prepares for the 2025 Masters CrossFit Games.***Learn more about CrossFit Medical Society: https://www.crossfitmedicalsociety.com/****Save 15% on Frog Grips (use code 'SPIN'): https://froggrips.com.au/

CRASH Crucible Online Qualifier Workouts Revealed! Aug 14, 2025 02:13:37 J.R. Howell joins the show to unveil the online qualifier workouts for the 2025 CRASH Crucible. The online qualifier runs from 8/14-17 with the top athletes advancing to compete at CrossFit CRASH on October 17-19.****Register for CRASH Crucible qualifier: https://local-comp.com/controller/event/view-all****Learn more about CrossFit Medical Society: https://www.crossfitmedicalsociety.com/****Save 1

Rating the 2025 CrossFit Games Aug 7, 2025 02:05:18 John was there doing podcasts on The Sevan Podcast. Tyler drove 16 hours total to watch one day of competition and Spin just watched from home.Did we like this year's CrossFit Games? How would we rate it?

Recap Show | 2025 CrossFit Games Aug 4, 2025 01:17:10 Tyler & Spin look back at what was the 2025 CrossFit Games.

Day 2 Morning Show with Tyler & Spin | 2025 CrossFit Games Aug 4, 2025 00:54:00 Get up early and watch the first pre-show of the morning!

2025 CrossFit Games Day 1 Morning Show with Tyler & Spin Aug 4, 2025 00:34:33 Get up early and watch the first pre-show of the morning!

2025 CrossFit Games Preview Show Jul 31, 2025 02:01:18 Spin, Tyler & John draft our teams for the 2025 CrossFit Games.

Individual Event 9 Announcement LIVE REACTION | 2025 CrossFit Games Jul 29, 2025 00:32:18 Tyler & John react live to the Event 9 announcement of the 2025 CrossFit Games.*****Individual Event 95 rounds for time of:200-foot run6 snatches

Keeping the Streak Alive…from Glacier National Park Jul 28, 2025 01:05:28 A look at the 2025 CrossFit Games individual events announced so far, Heat 1 and more!

CrossFit Drama, Annie Thorisdottir, Role of Media in CrossFit & WFP Online Qualifier Jul 9, 2025 02:11:48 We went live a day early this week. But that didn't stop us from talking about all of the drama off the competition floor.From Annie Thorisdottir not drinking water to the Danielle Brandon and Matt Torres "situation", we discuss the drama and what media's role should be when covering the "sport".

TYLER TRIED | Friendly Fran, Episode 2 Jul 5, 2025 00:38:20 If Tyler can finish Friendly Fran in less than 7:30, he will win a new laptop courtesy of BIOMAX Clinic.BIOMAX Peptides: https://biomaxpeptides.com/

Top 10 CrossFit Games Athletes of All-Time Jul 3, 2025 02:04:34 Who are the top CrossFit Games athletes of all-time? Can Tyler, John & Spin agree on a top 10 list?

Tyler Hurt His Back. Friendly Fran rescheduled to July 4th! Jun 27, 2025 00:08:56 Last week Tyler fell 3 muscle-ups short.Next week he must finish Friendly Fran in under 7:30 to earn a new laptop.3 Rounds for Time:21 Thrusters (115 lbs)21 Chest-to-Bar Pull-upsSponsored by Biomax Peptides: https://biomaxpeptides.com/

Lydia Fish & is Tia-Clair Toomey at the top of Games Mountain??? Jun 26, 2025 02:07:18 Lydia Fish joins the show.Link to pre-order Lydia's shirt: https://trainingthinktank.com/product/fish-not-here-to-fish-around/John Young brings back Games Mountain for a look at who's on top now that we have the complete picture of who will be competing at the 2025 CrossFit Games.***Use code 'SPIN' and save 15% off: https://froggrips.com.au/

40 Muscle Ups in 5 Minutes? Tyler Tries to Win a New Laptop Jun 21, 2025 00:39:31 Tyler's laptop is trash. He needs a new one. But to get a new laptop, he has to complete 40 ring muscle-ups in under 5 minutes. Can he do it?Brought to you by Biomax Peptides (formerly CA Peptides)https://biomaxpeptides.com/

Ty Jenkins: "I was willing to forego my LCQ opportunity to go on this trip" Jun 19, 2025 01:57:45 Ty Jenkins drops by after winning Syndicate Crown and qualifying for the 2025 CrossFit Games. Add in viewer comments, the Last Chance Qualifier, Blind Rankings and IPQE guardrails, and you have this week’s episode of THE SPIN.0:31 – Ty Jenkins25:21 – Viewer Comments41:31 – Last Chance Qualifier1:08:21 – Blind Rankings1:26:09 – IPQE Guardrails

Why Tyler LOVED the NorCal Classic & Special Guest... HATTIE KANYO! Jun 12, 2025 01:42:38 Tyler shares his thoughts on the NorCal Classic. John gives his perspective from being on-site and Spin attempts to keep them from fighting.*********Support our sponsors:WOD APP: Get a free 7-day trial! https://apps.apple.com/es/app/wod-app-timer-ia-workout/id6449405897Frog Grips: 'SPIN' to save 15% https://froggrips.com.au/

Syndicate Crown Recap & NorCal Classic Preview Jun 5, 2025 01:55:25 We give our thoughts on last weekend's Syndicate Crown and look forward to the upcoming NorCal Classic.

Syndicate Crown Preview Show & John reflects on his Grid Match May 29, 2025 01:56:47 Viewer Comments take us down the WFP trail. John shares his experience competing in Grid for the first time.We look at John's Top 10 men and women and Syndicate Crown.Blind Rankings & how have we predicted CrossFit Games qualifiers so far...See y'all in Knoxville.

Watch John Young's GRID Debut | SPINCAST May 27, 2025 01:52:26 Join Spin and Grant was we watch John Young and his team, the Houston Bandits, in their first United Grid League match!*Not affiliated with the UGL*

Breaking Down the Alex Gazan THC Controversy May 23, 2025 00:18:52 Spin goes live to discuss the news around Alex Gazan taking a THC gummy while competing at the World Fitness Project Tour Stop 1 earlier this month.

John Young's GRID Debut, 40% CrossFit Games Tickets, Event 1 Announced & Blind Rankings May 23, 2025 01:48:29 The most popular CrossFit Games show on Wednesday nights!

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