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Girly Pop Probs

Girly Pop Probs

Kelly and Laurel 94 episodes Latest Apr 1, 2026

Two besties, Kelly and Laurel, host a weekly podcast discussing all things girly, including friendship, health, wellness, and relationships. They invite listeners to join the conversation and suggest topics via TikTok. New episodes drop every Monday.

Episodes

Communicating Your Cycle Apr 1, 2026 00:17:28 Why is it so hard to explain what we’re feeling during different phases of our cycle…especially to the people closest to us? In this episode, we’re getting real about the female menstrual cycle and how to actually communicate what we need—whether that’s space, support, or just a little extra patience. From partners to friends, we’re breaking down how to advocate for yourself without feeling “drama
Permission to Pause Mar 18, 2026 00:22:18 Hey girly pops! In a world that glorifies hustle, we’re talking about something we don’t hear enough of—giving yourself permission to pause. Whether you’re feeling burnt out, overwhelmed, or just not like yourself lately, this episode is your reminder that it’s okay to slow down. We open up about what it looks like to take a step back, listen to your body, and release the pressure to always be “on
Trends We Are Not Falling For Mar 11, 2026 00:30:59 This week on Girly Pop Probs, we’re talking about the trends we are not falling for. From viral social media crazes to lifestyle fads that just aren’t for us, we’re sharing our honest takes on what we’re skipping and why. Not every trend deserves the hype, and sometimes it’s more fun to laugh about them than to try them. Join us for a chat full of hot takes, relatable moments, and a reminder that
Fun Double Date Ideas! Mar 4, 2026 00:26:36 Hey girly pops! Looking to spice up your next night out with friends? In this episode, we’re sharing some of our favorite double date ideas—from fun nights out to cozy low-key plans. We talk about a mix of Charleston favorites and generic ideas you can try anywhere, whether you’re feeling competitive, adventurous, or just want a good excuse to hang out together. If you’re tired of the same old din
How to Beat the Winter Scaries! Feb 25, 2026 00:23:00 If the winter scaries have been creeping in… this one’s for you. ❄️🫶This week on Girly Pop Probs, we’re talking all about that heavy, unmotivated, slightly anxious feeling that tends to show up this time of year — and what we’re actually doing to fight it.We’re sharing the small habits that help us feel human again, how we reset our routines when we’re in a funk, and the mindset shifts that make t
Girl Chat: New Jobs, Life Updates, & What's Going On Feb 18, 2026 00:45:47 We’re backkkk. 💛After some illness and unexpected delays, we’re finally back on the mic and catching you up on everything on this week’s episode of Girly Pop Probs.We’re talking about our new job (yes… we work together now 👀), what it’s actually like clocking in side by side, and all the behind-the-scenes chaos that comes with it.Kelly shares an infertility update and where she’s at emotionally ri
*REPLAY* Will you be our Galentine? Feb 11, 2026 00:15:14 Hey Girly Pops!We are here to talk about all this Galentine's & Valentines Day! This week can be very stressful and sad for some but just remember you can treat it like just another day! We hope you guys have the best week!!!! P.S. You're probably wondering where we have been... SICK is where we have been... Laurel has been down for the count between herself and her children. We hope t
*REPLAY* Non-Negotiables in Marriage Feb 4, 2026 00:23:43 Hey besties!!! Welcome to our podcast Girly Pop Probs with K&L. If you've been here for a while, then you've probably heard this before. We wanted to bring this episode back since it was one of your favs! In today's episode we are talking about non-negotiables in marriage! These are just some of topics we came up with. Non-negotiables are important because you want to make sure you
Why Are We Tired Even When We Do Sleep? Feb 4, 2026 00:20:54 Hey besties!!! Ever wake up tired even after a full night’s sleep? Same. In this episode, we talk about the exhaustion sleep can’t fix—mental fatigue, emotional burnout, stress, and the pressure to constantly keep up. If you’re tired of being tired, you’re not alone.XOXO K&L
Things That Made Us Cry this Week Jan 21, 2026 00:17:42 Hey besties! This week, we’re talking about everything that made us cry… that absolutely did not deserve tears. From minor inconveniences to moments that tipped us over the edge, this episode is proof that sometimes it’s not that deep—but the tears still came anyway. If you’ve ever cried over something small and immediately questioned yourself, you’re not alone.XOXO K&L
Is Everyone Else Faking It? Jan 15, 2026 00:27:51 In this episode, we’re talking about the question we all secretly ask ourselves: Does anyone actually know what they’re doing? From imposter syndrome and comparison spirals to confidence that feels borrowed and adulthood that doesn’t look like we expected, we’re unpacking the pressure to have it “all together.”We dive into why social media makes it seem like everyone else is ahead, why feeling uns
Burnout isn't a Badge Jan 7, 2026 00:26:34 This week we’re talking about burnout — and why it is not a badge of honor. Somewhere along the way, hustle culture convinced us that being exhausted means we’re doing enough. Spoiler: it doesn’t. We’re unpacking the pressure to “do it all,” the guilt that comes with resting, and what it actually looks like to build a life that doesn’t run on overwhelm. If you’ve ever felt proud of running on empt

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