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J. Brown Yoga Talks

J. Brown Yoga Talks

J. Brown Yoga 534 Episodes Oct 12, 2026

Yoga teacher and writer J. Brown hosts conversations with guests ranging from traditional yoga teachers to modern revolutionists, exploring philosophy, spirituality, and the business of yoga. The podcast advocates for a slower, more intimate, breath-centered approach to yoga practice.

Episodes

Radhika Mukhija - "Rhythms, Rituals, and Holistic Optimization"
Radhika Mukhija - "Rhythms, Rituals, and Holistic Optimization" Oct 12, 2026 01:28:42 Radhika Mukhija, author of Radiant Rituals: Ayurvedic and Yogic Wisdom for Deep Self-Care and Inner Strength, talks with J about aligning to the rhythms of life through ancient wisdom and modern science. They discuss growing up in India and moving to the US, yogic lifestyle and value systems, intuitive Ayurveda, difference between rituals and habits, high-performing women, turning inward, biohacki
Manny Muros - "The Next Best Right Step"
Manny Muros - "The Next Best Right Step" Oct 5, 2026 01:37:09 Manny Muros, author of The Oneness Within - A Search For The Living Spirit, talks with J about full surrender and reverse engineering awakening. They discuss life stages and resistance to change, seeing through the lens of our beliefs, betting on yourself and losing, getting grounded, buying a yoga center in the 90's, cultivating silence, relationship to experience, operating from fear, trusting i
Blair Hughes - "Life Affirming Values, Staying on Path"
Blair Hughes - "Life Affirming Values, Staying on Path" Sep 28, 2026 01:36:57 Blair Hughes, founder of Natural Presence in Ibiza, talks with J about looking at where we are and choosing to move forward. They discuss being a diesel engineer from Scotland with one foot on either side of the digital revolution, teachers confronting insecurities, learning from sports psychology, addressing patterns, Sydney yoga scene, different approaches, belief systems and self worth, holisti
Devarshi Steven Hartman - "Infinite, Eternal, and Whole"
Devarshi Steven Hartman - "Infinite, Eternal, and Whole" Sep 21, 2026 01:42:21 Devarshi Steven Hartman, author of The Three Essentials: Timeless Principles for Inner Peace and Self-Transformation, talks with J about Swami Kripalu and the nature of one's true self. They discuss renunciate paths, Yogi Amrit Desai, distinguishing between business and yoga, empowerment and betrayal, deciding peace is possible, A Course in Miracles, religion and belief, koshas, witness consciousn
Andrew Wicklander - "When Digital Technology Empowers"
Andrew Wicklander - "When Digital Technology Empowers" Sep 14, 2026 01:55:36 Andrew Wicklander, founder of Tula Software, talks with J about the evolution of digital technology and the promise of empowerment for independent creators. They discuss the early internet and explosion of software, predatory shifts in the industry, expanding beyond niches, credit card processing fees, growth and profit, implications of AI, ways the world has changed, commercial real estate, ends
Daniel Simpson - "Is Modern Yoga Fake?"
Daniel Simpson - "Is Modern Yoga Fake?" Sep 7, 2026 01:30:01 Daniel Simpson, author of The Evolution of Modern Yoga and host of the Ancient Futures Podcast, returns to talk with J about the defining characteristics of "modern" yoga and what makes it relevant. They discuss shifts in postural practice over time, premodern texts, Krishnamacharya, Kuvalayananda and Yogendra, east to west crossover, healing benefits, vedic sources, Georg Feuerstein, unfounded cl
Karen Patterson - "Heinz Grill and Training of the Soul"
Karen Patterson - "Heinz Grill and Training of the Soul" Aug 31, 2026 01:40:10 Karen Patterson talks with J about learning spirituality and the teachings of Heinz Grill. They discuss the religious impulse, finding truth from within, ashram living, Father Bede Griffiths, Heinz Grill, qualities of soul, informing asana with imagination, essence and meaning, inspired wisdom, awakening self, radiance and potential, enlivening yoga, heart to heart communication, ultimate source,
Check in with J - "Do You Still Care About Yoga?"
Check in with J - "Do You Still Care About Yoga?" Aug 24, 2026 59:46 J gives himself space to air out some of the burning questions he has been pointing to of late. He discusses the in's and outs of wisdom teeth removal, complimentary alternative medicine, claims and broken promises that sold yoga to the mainstream, the slippery slope of email tracking, feeling disheartened by the current zeitgeist, leaning into yoga, being a good person, benefits of practice, lett
Frank Jude Boccio - "Buddha Dharma and Co-Origination"
Frank Jude Boccio - "Buddha Dharma and Co-Origination" Aug 17, 2026 01:48:10 Frank Jude Boccio, host of Pobsa's Dharma Lounge Podcast, returns again to talk with J about ethical foundations in Buddhism and naturalistic explanations for the origins of evil. They discuss the evolution of their conversations over the years, language models and biology, mindfulness education, causes and conditions, relational practice, right livelihood, the Buddha's manhood, criticizing nondua
Jillian Pransky - "The Power of the Pause"
Jillian Pransky - "The Power of the Pause" Aug 10, 2026 01:24:10 Jillian Pransky, author of The Power of the Pause, talks with J about becoming present, open, and gently alert. They discuss reconciling our fathers, falling in love with practice, the gift of feeling OK, buddhist meditation, boundaries, the difference between understanding and agreement, taking wise action, receptivity, longer classes and being in service of savasana, guiding someone to relaxatio
Andrew McGonigle - "Anatomy of Human Experience"
Andrew McGonigle - "Anatomy of Human Experience" Aug 3, 2026 01:26:05 Andrew McGonigle, author of The Physiology of Yoga, talks with J about the confluence of studying medicine, teaching anatomy, and finding identity. They discuss going to medical school at a young age, transcendental meditation, getting a job at TriYoga, moving to California, debunking misleading claims, addressing pain, shoulder surgeries and knee replacements, professional landscapes, being a tea
Mary Wagstaff - "Addiction, Peace, and Surrender"
Mary Wagstaff - "Addiction, Peace, and Surrender" Jul 27, 2026 01:43:20 Mary Wagstaff, host of Wild Sobriety, talks with J about overcoming addiction and devotion as a center for change. They discuss experimenting with substances, holistic seeds of breath awareness, seva program at Kripalu, self-observation without judgement, choosing sobriety, when behaviors cross the line, curiosity, sacred time-outs, intrinsic moral codes, embodiment tools, simplicity in truth, ecs

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