Normal Curves: Sexy Science, Serious Statistics
Normal Curves is a podcast about sexy science and serious statistics. Hosted by professors Regina Nuzzo and Kristin Sainani, it breaks down scientific studies with humor and clarity. The hosts discuss academic papers journal club-style, but with more fun, less jargon, and some irreverent, PG-13 content. Listeners learn to assess scientific studies on their own.
Episodes
Odds Ratios: Do most people get them wrong?
Odds ratios show up everywhere in medical research—but do readers, journalists, and even researchers always know what they mean? In this episode, we tackle one of the most common statistical misunderstandings in science: treating odds ratios like risk ratios. Along the way, we explore puppy photos, fish photos, first-date hookups, sugary drinks, cardiac care, and a listener challenge that
Coffee and the Heart: Is caffeine a trigger for AFib?
Does coffee trigger atrial fibrillation — or have doctors been warning people away from caffeine without strong evidence? We dig into two recent randomized clinical trials testing whether caffeinated coffee causes dangerous heart rhythm problems. Along the way, we talk about AFib, survival analysis, intention-to-treat versus as-treated analyses, and one surprisingly elaborate effort to ca
Sleep and Exercise: Does working out on too little sleep speed up aging?
Can exercise actually be bad for you if you don’t get enough sleep? A widely shared claim says yes—that working out while sleep deprived may speed up aging. In this episode, we put that claim under the microscope. We examine the study behind it, unpack how sleep and aging were measured, and explore key statistical ideas like interaction effects and flexible models that can “dance” to the
Sex Recession: Are young people really having less sex?
Are young people really having less sex? Headlines about a “sex recession” suggest a dramatic decline—but what do the data actually show? In this episode, we trace that claim back to the research behind it—and find a story that’s far more nuanced than the headlines suggest. We examine large national surveys, including the General Social Survey and the National Survey of Sexual Health and
Diagnostic Testing: Do the stats tell you what you need to know?
Diagnostic testing: what do those statistics actually tell you? Sensitivity, specificity, positive predictive value . . . you’ve probably seen these terms before. Maybe you memorized them for a test. But do you actually know what they mean? In this episode, we take a closer look at how diagnostic tests are evaluated—and how they’re often misinterpreted. From a genetic test for cellulite t
Epidurals: Are labor epidurals really linked to autism?
Epidurals are widely used and widely trusted for pain relief during labor. So when a 2020 study reported that they might be linked to autism, it raised a troubling question: could a routine medical decision have long-term consequences? We follow that claim from headline to evidence—and watch what happens when other scientists take a closer look. We dig into the original study, a wave of r
Daylight Saving Time: Does springing forward cause heart attacks?
Every year we spring forward and lose an hour of sleep. But do we also lose a few heart cells? Some headlines claim that heart attacks spike by 24% after daylight saving time begins. In this episode we trace that number back to the research behind it—and what we find is more complicated than the headlines suggest. We examine a famous New England Journal of Medicine letter, a large interna
Marathon Performance: Does high-carb fueling work?
How many carbs do you need to run your best marathon? Recent headlines suggest that 120 grams per hour is the magic number. But what’s the science behind that claim? To find out, we dug into the study fueling the hype — and were surprised by what we found. In this episode, we uncover numbers that mysteriously shift after peer review, figures that don’t match the text, and p-values that re
Falling in Love: Do the 36 Questions Actually Work?
Can a list of questions really make two strangers fall in love? In 2015, a viral New York Times Modern Love column claimed psychologists had discovered a formula for love: 36 increasingly personal questions, plus four minutes of eye contact. Millions of people tried it. There was even an app. But when we followed the citation trail back to the science, the story started to unravel. In thi
Bonus: Pheromones with commentary
While we’re on a short break between seasons, we’re revisiting some of our favorite episodes from Season 1. This week, we’re re-releasing our debut episode on pheromones and sexy sweat, with some added commentary up front..Sweaty t-shirt dating parties, sex pheromone dating sites, choosing your dating partner by sniffing them up — wacko fringe fads or evidence-based mating strategies? And
Bonus: Sugar Sag with Commentary
While we’re on a short break between seasons, we’re revisiting some of our favorite episodes from Season 1. This week, we’re re-releasing our exploration of how your diet can affect your skin – now with added commentary!Wrinkles and sagging skin—just normal aging, or can you blame your sweet tooth? We dive into “sugar sag,” exploring how sugar, processed foods, and even your crispy breakf
Bonus: Vitamin D Part 1 with commentary
While we’re on a short break between seasons, we’re revisiting some of our favorite episodes from Season 1. This week, we’re re-releasing our deep dive into vitamin D and the origins of the so-called deficiency epidemic, with added commentary.Is America really facing an epidemic of vitamin D deficiency? While this claim is widely believed, the story behind it is packed with twists, turns,
The Batman Effect: Do weird surprises make people nicer?
DescriptionNobody expects Batman—but when he shows up in a crowded subway car, are people suddenly more likely to help a passenger in need? This week on Normal Curves, we unpack a recent quasi-experimental field study involving a caped superhero costume, a prosthetic pregnancy belly, and some puzzled Italian commuters. Along the way, we demystify three common ways of describing effects fo
Holiday Survival Guide Part 2: The survey study edition
Does the temperature of your coffee six months ago really predict whether you feel gassy today? This week we dissect a new nutrition survey study on hot and cold beverage habits that claims to connect drink temperature with gut symptoms, anxiety, and more—despite relying on year-old memories and a blizzard of statistical tests. It’s the perfect case study for our Holiday Survival Guide Pa
Holiday Survival Guide: How to talk about scientific studies around the dinner table
Does a little alcohol really make you speak a foreign language better? This week we unpack a quirky randomized trial that tested Dutch pronunciation after a modest buzz—and came to the opposite conclusion the researchers expected. We use it as the perfect holiday case study: instead of arguing with Uncle Joe at the dinner table, we’ll show you how to pull apart a scientific headline using
Shingles Shot and Dementia: Could one vaccine protect your brain?
What do chickenpox and shingles have to do with your brain? This week, we dig into two 2025 headline-grabbing studies that link the shingles shot to lower dementia rates. We start in Wales, where a birthday cutoff turned into the perfect natural experiment, and end in the U.S. with a multi-million-person megastudy. Featuring bias-variance Goldilockses, Fozzy-the-Bear regression discontinu
Scary Bridge Study: Can fear make you horny?
What if a haunted house makes your date look hotter? This week we dive into the infamous Scary Bridge Study — the 1970s classic that launched a thousand pop-psych takes on fear and lust. It’s the one with the swaying bridge, pretty “research assistant,” and phone number scrawled on torn paper. The study became legend, but how sturdy were its stats? We retrace the design, redo the numbers,
Ultramarathons: Can vitamin D protect your bones?
Ultramarathoners push their bodies to the limit, but can a giant pre-race dose of vitamin D really keep their bones from breaking down? In this episode, we dig into a trial that tested this claim – and found a statistical endurance event of its own: six highly interchangeable papers sliced from one small study. Expect missing runners, recycled figures, and a peer-review that reads like
P-Values: Are we using a flawed statistical tool?
P-values show up in almost every scientific paper, yet they’re one of the most misunderstood ideas in statistics. In this episode, we break from our usual journal-club format to unpack what a p-value really is, why researchers have fought about it for a century, and how that famous 0.05 cutoff became enshrined in science. Along the way, we share stories from our own papers—from a Nature f
Exercise and Cancer: Does physical activity improve colon cancer survival?
Exercise has long been hailed as cancer-fighting magic, but is there hard evidence behind the hype? In this episode, we tackle the CHALLENGE trial, a large phase III study of colon cancer patients that tested whether prescribed exercise could improve cancer-free survival. We translate clinical jargon into plain English, show why ratio statistics make splashy headlines while absolute diffe
Age Gaps: How much does age matter in dating?
Are we all secretly ageist when it comes to dating? We put the stereotype that older men prefer younger women under the microscope using data from thousands of blind dates. What we found surprised us: the “age penalty” was real but microscopic, women wanted younger partners too, and hard age cutoffs weren’t so hard after all. Along the way, we unpack statistical significance versus practi
Your Brain on AI: Is ChatGPT making us mentally lazy?
ChatGPT is melting our brainpower, killing creativity, and making us soulless — or so the headlines imply. We dig into the study behind the claims, starting with quirky bar charts and mysterious sample sizes, then winding through hairball-like brain diagrams and tens of thousands of statistical tests. Our statistical sleuthing leaves us with questions, not just about the results, but abou
The Backfire Effect: Can fact-checking make false beliefs stronger?
Can correcting misinformation make it worse? The “backfire effect” claims that debunking myths can actually make false beliefs stronger. We dig into the evidence — from ghost studies to headline-making experiments — to see if this psychological plot twist really holds up. Along the way, we unpack interaction effects, randomization red flags, and what happens when bad citations take on a l
Dating Wishlists: Are we happier when we get what we want in a mate?
Loyal, funny, hot — you’ve probably got a wish list for your dream partner. But does checking all your boxes actually lead to happily ever after? In this episode, we dive into a massive global study that put the “ideal partner” hypothesis to the test. Do people really know what they want, and does getting it actually make them happier? We explore surprising statistical insights from over
Stats Reunion: What have we learned so far?
It’s our first stats reunion! In this special review episode, we revisit favorite concepts from past episodes—p-values, multiple testing, regression adjustment—and give them fresh personalities as characters. Meet the seductive false positive, the clingy post hoc ex, and Charlotte, the well-meaning but overfitting idealist.Statistical topicsBar charts vs Box plotsBonferroni correctionConf
HPV Vaccine: How close are we to wiping out cervical cancer?
Could a preteen vaccine wipe out a global cancer? In this episode, we examine the bold claim that cervical cancer could be eradicated in much of the world by the end of the century—thanks to the highly effective HPV vaccine. We unpack statistical modeling, microsimulations, and how Markov chains make good date-night conversation. We also explore why vaccine uptake has been uneven, how a s
Equipment Size: What is average?
Today’s deep dive: the surprisingly serious science of penis size. Using self-report surveys, objective measurements, and a healthy dose of old-school statistics, we ask: How do you get clean data on gentlemen’s goods?Along the way, we explore social desirability bias, survey design tricks, and what happens when science meets insecurity. You’ll never look at a Starbucks cup the same way a
Sugar Sag: Is Your Diet Aging You?
Wrinkles and sagging skin—just normal aging, or can you blame your sweet tooth? We dive into “sugar sag,” exploring how sugar, processed foods, and even your crispy breakfast toast might be making you look older than if you’d said no to chocolate cake and yes to broccoli. Along the way, we encounter statistical adjustment, training and test data sets, what we call “references to nowhere,”
Hookworms: Can parasites improve your health?
What if you could treat your prediabetes with . . . worms? Regina and Kristin dive into a surprising early-phase clinical trial on hookworm therapy—that’s right, intentionally infecting yourself with parasitic worms—to treat metabolic conditions. They dig into the biological rationale (inflammation, abdominal fat, and gut immunology), the clever study design (hello, Tabasco sauce!), and t
Alcohol: Are happy hours good for your heart?
Does a daily glass of wine really keep the cardiologist away? It’s a claim we’ve all heard: light to moderate drinking is good for your heart. But is it science or just a convenient excuse for happy hour? In this episode, we dive into the history behind this claim, discuss the challenges of observational studies and statistical adjustment, and explore attempts at randomized trials and nat
The Red Dress Effect: Are women in red sexier?
Wear red and drive men wild with lust – or so says scientific research on color’s role in human mating. But can a simple color swap really boost a woman’s hotness score? In this episode, we delve into the evidence behind the Red Dress Effect, from a controversial first study in college men to what the latest research says about who this trick might work for (and who it might not). Along t
Vitamin D Part 2: Good for more than just your bones?
Can you really sit on your couch, pop vitamin D pills, and shave seconds off your 5k? Touted as a miracle cure-all, vitamin D is claimed to slash cancer and infection risks while boosting mood, cognition, and athletic performance. But does upping your vitamin D really make you healthier and happier? In this episode, we’ll follow the epidemiologic evidence—from clues in petri dishes throug
Vitamin D Part 1: Is the Deficiency Epidemic Real?
Is America really facing an epidemic of vitamin D deficiency? While this claim is widely believed, the story behind it is packed with twists, turns, and some pesky statistical cockroaches. In this episode, we’ll dive into a study on Hawaiian surfers, expose how shifting goalposts can create an epidemic, tackle dueling medical guidelines, and flex our statistical sleuthing skills. By the e
Pheromones: Is sexy sweat the key to genetic diversity?
Sweaty t-shirt dating parties, sex pheromone dating sites, choosing your dating partner by sniffing them up — wacko fringe fads or evidence-based mating strategies? And what does your armpit stain have to do with your kids’ immune systems, or hormonal contraceptive pills, or divorce rates? In this episode of Normal Curves, Kristin and Regina reach back into the 1990s and revisit the scien
Normal Curves: Who are we and what is this podcast about?
Welcome to a lively conversation about science that's like a journal club, but with less jargon, more fun, and a touch of PG-13 flair. In this introduction, Professors Regina Nuzzo and Kristin Sainani share how they met in graduate school, what they’ve been doing since then, how they’ll choose edgy topics and journal articles to dissect, and a bit about what makes them tick. Join them for
Normal Curves Trailer
Normal Curves is a podcast about sexy science & serious statistics. Ever try to make sense of a scientific study and the numbers behind it? Listen in to a lively conversation between two stats-savvy friends who break it all down with humor and clarity. Professors Regina Nuzzo of Gallaudet University and Kristin Sainani of Stanford University discuss academic papers journal club-style
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