Self Love Chats: Money Mindset & Personal Growth for Ambitious Women
Self Love Chats is a weekly podcast hosted by Teresa Boyce and Shakeisha Johnson, two friends who explore what self-love really looks like in everyday life. They tackle topics like people-pleasing, self-sabotage, money mindset, boundaries, motherhood, and starting over. Teresa focuses on mindset, identity, and money work, while Shakeisha brings embodiment practices like breath work, mirror work, and movement. The show aims to help ambitious women move from survival mode to thriving, with new episodes every Tuesday.
Episodes
The Real Reason You Self Sabotage Right When Life Gets Good
Why do you self sabotage right when life finally starts to get good? That is exactly what we are getting into in this episode of Self Love Chats.Have you ever noticed that the second things start going your way, a healthy relationship, your business finally growing, a little bit of peace, you somehow find a way to pull back from it? You procrastinate, you overthink, you pick a fight, or you quietl
Why Does Becoming Better Feel Like Losing Something? (The Grief No One Warns You About)
Nobody warns you that becoming a new woman means grieving the old one. When you hear the word grief you think somebody died or a relationship ended. But there is a quieter grief almost nobody talks about, and that is grieving the version of yourself you have outgrown.In this episode, Teresa and Shakeisha get honest about the part of personal growth no one prepares you for. The people pleaser who k
You'll Never Feel Ready (And Why That's Not the Problem)
You'll never feel ready. And in this episode we're telling you why that is actually good news.If you're the woman who has the idea, maybe even bought the course or the domain, and you're still waiting to start, waiting to launch, waiting to post the thing, this one is for you. We were her too.Teresa opens up about her start and stop cycle, launching thing after thing, making a little money on each
What Being the Strong Friend Is Costing You
Being the strong friend feels like a compliment until you realize you're the one who never gets held. In this episode we're talking about the woman everybody leans on. The one who always has it handled, who never asks for anything, who carries it all and calls it strength. We've both been her, and we're saying the quiet part out loud: being strong doesn't mean carrying everything alone. Receiving
The Poverty Mindset Isn't About Money
When you hear poverty mindset you probably think broke. It is not that.This week we get into the poverty mindset, and it has almost nothing to do with your bank account. It is scarcity. And once you see it, you see it everywhere. In your relationships. In your confidence. In your dreams. In whether you actually let the people around you support you.Teresa is still learning this one in real time to
You're Not Lazy, You're Exhausted
You keep calling yourself lazy. But what if you're not lazy at all? What if you're just tired in a way sleep can't fix?In this episode, Teresa and Shakeisha get honest about the lie so many women were handed: that your worth is tied to how much you produce. So you keep going. And going. Until your body finally makes the decision your mind refused to.Shakeisha shares the surgery that forced her to
What Survival Mode Actually Is (And Why You're Stuck In It)
You're not lazy. You're not behind. You've been in survival mode so long you forgot there was another way to live.In the first real episode of Self Love Chats, Teresa and Shakeisha break down what survival mode actually is, why it keeps you stuck, and what it looks like to start walking out of it. Not the bubble bath version. The honest one.We talk about why you can't stay consistent when you're j
Self Love Chats: The Show for Women Ready to Get Out of Survival Mode
Welcome to Self Love Chats. This is the podcast where choosing yourself stops being a someday and becomes a today.We are Teresa and Shakeisha, two friends who clawed our way out of survival mode and are still becoming her, right alongside you. We have been having these conversations since 2021. On the phone, on the couch, voice notes back and forth, talking through the real stuff. One day we reali
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