Home Podcasts The Mother Daze with Sarah Wright Olsen & Teresa Palmer
The Mother Daze with Sarah Wright Olsen & Teresa Palmer

The Mother Daze with Sarah Wright Olsen & Teresa Palmer

Sarah Wright Olsen & Teresa Palmer 198 episodes Latest Jun 4, 2026

Sarah Wright Olsen and Teresa Palmer, two moms raising eight children between them, host a weekly podcast about the chaos and joy of motherhood. They share personal stories, discuss parenting challenges, and interview celebrity friends and experts. The show aims to provide a relatable and supportive space for parents, covering topics from poop talk to self-care. It is produced by the Your Zen Mama community.

Episodes

The Great RV Escape: The Mayhem, the Madness, the Magic! Jun 11, 2026 3190 This week on the podcast, Sarah and Teresa debrief their epic double-family hangout and all the beautiful chaos that came with it. From the sight of Tez and Mark’s 30ft RV parked right out front of Sarah and Eric’s house for two days straight, a glimpse of full-on family commune living of our dreams, to skate park adventures, evening walks, ATV rides, Bodhi & Wyatt’s budding band career, the girls
Human Design for Relationships, Parenting & Self-Discovery with Erin Claire Jones Jun 4, 2026 3143 Sarah and Tez are joined this week by Erin Claire Jones, one of the world’s leading experts on Human Design, and wow… this conversation gave us plenty of “that explains so much” moments. We chat with Erin about how she first discovered Human Design, the path that led her to this work, and what Human Design actually is. She breaks down the foundations in a way that feels practical, accessible, and
Signs, Spirals & Staying Present May 28, 2026 3480 Sarah and Tez are riding solo this week and covering everything from baby crawling styles, Wyatt’s special new role, and Teresa’s latest board game obsession, to teachable moments with our kids when feelings of comparison and insecurity begin creeping in. We chat about why planting those emotional seeds early feels so important, especially while raising tiny humans in a world that constantly tells
BROAD DAZE: with Rachel Bilson & Olivia Allen May 21, 2026 3571 We are BACK for our second Broad Daze episode and apparently we’ve got pussies on the brain… cats, people. CATS. In true double-bestie fashion we cover everything from cat parenting, cat fostering and cat birthing (yes really) to kitty litter hacks, pee anxiety, spirituality, identity shifts, Parts Work and the lingering shadows of religious conditioning. From cats to horses (the Year of the Hors
Homeschooling, Memberships & A Children’s Book! May 14, 2026 3416 This week on our solo ep we’re chatting all things new beginnings and beautiful chaos as we officially launch our new YouTube memberships and share the exciting new direction we’re taking The Mother Daze community in. We’re also revealing some of the exclusive offerings just for members, including the return of #TezTalks, the introduction of #BoochBanter, and Sarah’s dreamy new #FashionFables ser
Truth, ‘Selfishness’ and Expansion with Kerry Faherty May 7, 2026 3508 This week we’re diving into Selfish, the raw and revealing memoir by Kerry Faherty, mother and co-founder of Faherty Brand.  We unpack radical honesty, telling the full truth about your life without people pleasing, and the tension that comes with being fully seen. Including why sharing your truth can upset people, and how to navigate that discomfort in relationships. We explore reclaiming the w
Woo Woo, Parts Work and Parenting Truths Apr 30, 2026 3214 It’s another solo with Sarah and Tez and they’re wading through the woo-woo as they do do. Teresa shares a parenting a-ha around nighttime musical beds; the pull to sleep close to the people you love versus the expectation everyone should be in their own beds by a certain age. She opens up about how she’s pivoted, and the peace that’s come with it. Plus we celebrate Sarah nurturing her love of f
Somatic Healing, Nervous System & Reparenting with Sarah Baldwin Apr 23, 2026 3148 Sarah Baldwin joins us this week for one of the most powerful conversations we’ve had on the podcast. A somatic practitioner and educator, Sarah reminds us that tending to our own nervous systems is one of the most generous things we can do for our children. Our kids look to us to learn what safety and regulation feel like. We talk parts work, inner child healing, and how our nervous systems can
Safety, Signals & Seasons with Sarah and Tez! Apr 16, 2026 2944 We’re in one of those everything-at-once seasons. Sarah wraps up her dream job, Ocean hits 9 months (how??), Lotus “dadas” throughout the ep, and we spiral into the kids growing up, the paths we thought we’d take, and how we both somehow dodged university and landed in acting instead. We talk car accidents, near misses, and those moments that make you wonder if the universe is trying to get your
Introducing Broad Daze! With Olivia Allen (and Rachel Bilson in spirit) Apr 9, 2026 3242 This week we’re joined by our darling friend Olivia Allen; actress, producer, writer, and one half of the bestie duo behind The Broad Ideas pod with Rachel Bilson.  This is a come-back-to-yourself kind of episode. We’re talking full body yeses vs obligation energy, and learning how to trust what actually feels aligned. We dive into returning to your spiritual practices in seasons of chaos, plus
The No-Botox Beauty Uplevel, Sleep Scores & Armpits Folds Apr 2, 2026 3017 This week on The Mother Daze we’re deep in the beautiful chaos of motherhood, with scooting babies keeping us on high alert and baby proofing becoming a full-time job. We chat the simple joys of a Costco run, what our sleep scores and aura rings are really telling us, and Sarah’s surprisingly impressive sleep score despite a baby on the boob all night. We get into the magic of those truly special
Cleaning House with Lindsay Dahl Mar 26, 2026 3032 This week on the pod we sit down with environmental health expert and mama Lindsay Dahl, author of Cleaning House, for a deeply grounding, eye-opening chat about what it really means to create a healthier home without spiraling into perfectionism. From beauty products to the everyday cleaning staples sitting under your sink, Lindsay walks us through how to make more conscious choices without thro

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