What the Feels
What the Feels is a podcast dedicated to talking about mental health topics using the media we consume on a daily basis. The host, Bryna Talamantez, is a Licensed Marriage and Family Therapist and she will have a guest on each episode to discuss different mental health themes and topics in movies, tv shows, and books.
Episodes
Episode 36: Star Wars- Ahsoka
In this episode of "What the Feels", we are talking about the character of Ahsoka Tano from the "Star Wars" Franchise with Rachel Tipsword! Rachel Tipsword is a LMSW in Plano, TX who is supervised by Suisan Walker, LCSW-S. She is passionate about helping kids, teens, and young adults who are struggling with OCD, anxiety, ARFID or other eating disorders feel more confident and in control of their l
Episode 35: A Court of Thorns and Roses Part 3
In this episode of "What the Feels", we are talking about the fantasy book series "A Court of Thorns and Roses" with Bailee Doherty and Meagan Garza! Bailee Doherty is a LPC in the state of Texas. She sees clients in person in Plano, Texas and Texas residents through Telehealth therapy. Bailee is a dedicated and compassionate therapist committed to facilitating positive change in the lives of indi
Episode 34: A Court of Thorns and Roses Series Part 2
In this episode of "What the Feels", we are talking about the fantasy book series "A Court of Thorns and Roses" with Bailee Doherty and Meagan Garza! Bailee Doherty is a LPC in the state of Texas. She sees clients in person in Plano, Texas and Texas residents through Telehealth therapy. Bailee is a dedicated and compassionate therapist committed to facilitating positive change in the lives of indi
Episode 33: A Court of Thorns and Roses Part 1 with Bailee and Meagan
In this episode of "What the Feels", we are talking about the fantasy book series "A Court of Thorns and Roses" with Bailee Doherty and Meagan Garza! Bailee Doherty is a LPC in the state of Texas. She sees clients in person in Plano, Texas and Texas residents through Telehealth therapy. Bailee is a dedicated and compassionate therapist committed to facilitating positive change in the lives of indi
Episode 32: Ugly Betty with Veena Raj
In this episode of "What the Feels", we are talking about the tv series "Ugly Betty" with Veena Raj! Veena is a highly skilled occupational therapist with over a decade of expertise in neurological rehabilitation and mental health. She brings specialized certifications as an ADHD-Rehab Service Provider, Certified Brain Injury Specialist, and Certified Stroke Rehab Specialist to ensure exceptional
Episode 31: Live Show Episode of "The Tortured Poets Department" with Kelsey D'Amore and Katie Dunham
In this episode of "What the Feels", we are talking about Taylor Swift's album "The Tortured Poets Department" with Kelsey D'Amore and Katie Dunham. Kelsey is passionate about supporting children, teens, and adults in the North Texas area. She works with clients of all ages, from as young as three through late adulthood. She is very familiar with competitive sports community in North Texas, playin
Episode 30: Wonka with Christina Walker
In this episode of "What the Feels", we are talking about the movie "Wonka" with fellow therapist, Christina Walker. My desire for helping college students find their passion began when I started taking college courses.Starting in 2020, I began supervising LPC associates and find that I like to make a difference in the field and promote ethical integrity for the future. I had a unique perspective
Episode 29: The Devil Wears Prada with Lydia Neighbors
In this episode of "What the Feels", we are talking about the movie "The Devil Wears Prada" with friend and fellow therapist, Lydia Neighbors. Lydia is the co-founder and co-owner of Neighbors Counseling. Lydia has experience working in the residential, hospital, and private practice settings. She also currently sits on the board as a founder and creative director at https://www.shopseryn.com/ Art
Episode 28: Perks of Being a Wallflower with Kasey Evans
In this episode of "What the Feels", we are talking about the movie "Perks of Being a Wallflower" with friend Kasey Evans. TW- This episode references SA that is referenced in the movie. Kasey began her career in mental health almost a decade ago when given a wonderful opportunity to work in the business development world for a local psychiatric hospital. With her mother's side of the family invol
Episode 27: The Murder of Mr. Wickham with Delia Issac
In this episode of "What the Feels", we are talking about the book "The Murder of Mr. Wickham" with friend and fellow therapist, Delia Issac. Delia Issac, MA, LMFT-Associate Delia has experience working with families, adolescents, and couples in Social Services, Crisis Support, and those experiencing First Episode Psychosis by offering support and skills training. She received her Bachelor's from
Episode 26: Come As You Are with Brandie Sellers
In this episode of "What the Feels", we are talking about the book "Come As You Are" with friend and fellow therapist, Brandie Sellers. Brandie Sellers, MS, LPC, Certified Sex Therapist Motto: We did not come here just to suffer and then die. We all deserve pleasure. Brandie practices counseling via telehealth in Texas and Colorado. She specializes in sexuality, trauma/EMDR, and illness. Brandi
Episode 25: Eternal Sunshine of a Spotless Mind with Laura Long
In this episode of "What the Feels", we are talking about the movie "Eternal Sunshine of a Spotless Mind" with friend and fellow therapist, Laura Long. Laura Long is a Licensed Marriage and Family Therapist based out of Greenville, South Carolina, where she has a private practice. Laura focuses on helping stressed-out, burned-out professionals find balance and calm in the chaos of their busy lives
Episode 24: Mulan with Lan Nguyen
In this episode of "What the Feels", we are talking about the movie "Mulan" with friend and fellow therapist, Lan Nguyen. Lan Nguyen, LCSW, is a virtual therapist licensed in Texas and California. She is EMDR trained and TF-CBTT certified. She is passionate about helping AAPI and BIPOC individuals break the cycle of intergenerational trauma. Visit Lan's website: https://lannguyenlcsw.com Unbox You
Episode 23: Up with Sara Cantu and Heather Resneder
In this episode of "What the Feels", we are talking about the movie "Up" with friends and fellow therapists, Sara Cantu and Heather Resneder. Sara Cantu, PhD, LPC-S, LMFT, CED-S, RPT-S specializes in working with kids and teens who are navigating feelings of depression and anxiety, food and body concerns, school and works problems, and learn ways to build strong relationships with the people they
Episode 22: Percy Jackson and the Olympians Series with Kelsey D'Amore
In this episode of "What the Feels", we are talking about the book series "Percy Jackson and the Olympians" with friend and fellow therapist, Kelsey D'Amore! Kelsey is passionate about supporting children, teens, and adults in the North Texas area. She works with clients of all ages, from as young as three through late adulthood. She is very familiar with competitive sports community in North Te
Episode 21: The Lion King with Cindy Ingram
In this episode of "What the Feels", we are talking about the movie "The Lion King" with author Cindy Ingram. Cindy Ingram is a writer, artist, poet, podcaster, educator, and entrepreneur. Connecting with works of art and crafting innovative learning activities, she has dedicated her life to bringing the magic of art connection to others. A former art museum educator, art teacher, and the founder
Episode 20: Live Show of Onward with Kerri Newman
In this episode of "What the Feels", we are talking about the movie "Onward" with fellow therapist and friend, Kerri Newman. Kerri Newman is a Licensedd Marriage and Family Therapist and is currently the Program Director for Journey of Hope Grief Support Center. She is a Theraplay® Foundational Practitioner and works with kids and teens 3 and up who are navigating grief, trauma, family confli
Episode 19: Frozen with Adriana Lewin
In this episode of "What the Feels", we are talking about the movie "Frozen" with fellow therapist, Adriana Lewin. Adriana Lewin is a Licensed Professional Counselor, EMDR trained therapist specialicing in Trauma, Grief and Critical Illness for Texas and Florida residents and a Resilience Coach who helps men and women who feel stuck, discover and heal their self sabotaging thoughts and behavi
Episode 18: Fantasy Books from Childhood with Louisa Adams
In this episode of "What the Feels", we are talking about the books "Ella Enchanted", "Summers at Castle Auburn", and "The Night Circus" with childhood friend, Louisa Adams. Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There
Episode 17: Tangled with Brittany Mitchell and Kinley
In this episode of "What the Feels", we are talking about the movie, "Tangled" with friend and pediatrician Brittany Mitchell. A special appearance is made by my niece, Kinley. Dr. Brittany Mitchell, MD, FAAP, is a practicing, board-certified general pediatrician in Lubbock, Texas. As a pediatrician, she works with children from birth to age 18, helping patients and their families navigate anythi
Episode 16: Sleeping Beauty with Ashley Davis
In this episode of "What the Feels", we are talking about the movie, "Sleeping Beauty" with friend and nurse, Ashley Davis. Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including
Episode 15: She Ra with Miriam Kolni
In this episode of "What the Feels", we are talking about the series, "She Ra" with fellow friend and therapist, Miriam Kolni. Miriam Kolni, LMFT (she/her) is an affirming therapist who specializes in working with those in the LGBTQ+ community and their various relationships. Miriam works with individuals, couples, and families, believing that every person deserves to be treated with respect and
Episode 14: Turning Red with Jeremy Edge
In this episode of "What the Feels", we are talking about the Disney Pixar film, "Turrning Red" with fellow therapist, Jeremy Edge. Jeremy Edge, LPC, IGDC is the owner and founder of the counseling practice, Escapingthe.com, PLLC. Jeremy is an International Gaming Disorder Certified counselor which is the leading certification for working with people with Gaming Disorder. He's also obtained the D
Episode 13: Monsters, Inc. with Shayna Hill
In this episode of "What the Feels", we are talking about the Disney Pixar film, "Monsters, Inc." with friend and fellow therapist, Shayna Hill. Shayna is a trained multicultural counselor who honors diversity and broaches it therapeutically. We are all dealt a special hand that shapes how we experience the world and how the world sees us. She affirms the identities that are important to clients
Episode 12: Harry Potter with Kelsey D'Amore
In this episode of "What the Feels", we are talking about the characters of the Harry Potter Franchise with friend and fellow therapist, Kelsey D'Amore. Kelsey is passionate about supporting children, teens, and adults in the North Texas area. She works with clients of all ages, from as young as three through late adulthood. She is very familiar with competitive sports community in North Texas, pl
Episode 11: Brave with Shannon Higgins-Hailey
In this episode of "What the Feels", we are talking about the Disney Pixar movie "Brave" with friend and fellow therapist, Shannon Higgins-Hailey. We discuss family dynamics, communication, Celtic traditions, and of course, Girl Power! Shannon Higgins-Hailey is a Licensed Professional Counselor specializing in individual, family therapy, adolescent therapy, her trademark "Moxie Recovery Program"
Episode 10: Peter Pan with Rachel Preston
In this episode of "What the Feels", we are talking about the novel "Peter Pan" by J.M. Barrie with friend and fellow therapist, Rachel Preston. We discuss the complexities of the themes in the novel that tend to differ from the classic film. Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast,
Episode 9: Eat, Pray, Love
In this episode of "What The Feels", I talk about self-love and self-discovery using the movie, "Eat, Pray, Love". This movie shows a journey of Liz Gilbert took to learn how to fall back in love with herself by traveling to find nourishment, a connection with herself and a higher power, and love. Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN- follow them on Spotify! Disclaimer
Episode 8: Mean Girls with Alyssa Williamson
In this episode of "What The Feels", we discuss the Millennial classic, "Mean Girls" with Alyssa Williamson, LPC. This movie gives us insight to the high school scene of cliques and trying to fit in. Although the movie does not give us ALL the information, we expand the conversation to deeper themes talking about everything from safety to disordered eating. TW: In this episode, we talk about dati
Episode 7: Encanto with Kendra Rinaldi
In this episode of "What the Feels" we are talking about the Disney hit "Encanto" with friend and grief coach Kendra Rinaldi. We discuss the family's journey of generational trauma and grief. This movie also gives us a message of staying true to ourselves, even when we feel like we don't fit in. Kendra Rinaldi is a grief and life transitions coach and podcast host of Grief, Gratitude and the Gray
Episode 6: The Holiday
Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN- follow them on Spotify! Disclaimer: Listening to this podcaast is nnot a substitute for therapy. If you have feelings come up that feel overwhelming while listening to toady's podcacst, please go to Psychology Today to search for a therapist near you.
Episode 5: Mr. Magorium's Wonder Emporium with Kiri Meyer
In this episode of "What the Feels" we are talking about "Mr. Magorium's Wonder Emporium" with friend and fellow therapist, Kiri Meyer. We go on a journey to a magical toy store and it's whimsical proprietor, Mr. Magorium. This movie allows us to have a great conversation about anticipatory grief. Kiri is a Licensed Professional Counselor in Wisconsin and Nationally Certified Counselor -trained a
Episode 4: Frozen 2 with Niki Paulhus
In this episode, we will be discussing Disney's "Frozen 2" with Niki Paulhus. As our second movie in the month of November, which is National Child Grief Awareness Month, we continue on Anna and Elsa's journey of grief and self discovery. Niki is a Dallas native and is an amazing engineer...and one of Bryna's best friends! She graduated from Southern Methodist University in 2014 with a BS in Mecha
Episode 3: Little Women with Cara DiPietro
In this episode of "What The Feels" we are talking about Little Women! Our main points of discussion with special guest Cara DiPietro will focus around the most recent Little Women movie from 2019 and the musical. Join us as we navigate the ins and outs of the March family dynamics! Cara Rose DiPietro is a New York City based actress, but will forever be a Boston girl at heart! She recently gradua
Episode 2: Coco with Whitney Garcia
In this episode, we will be discussing Disney Pixar's "Coco" with Whitney Garcia, LMT. Join us on Miguel's journey to the land of the dead and the family dynamics that travel with him! Whitney Garcia is a Licensed Massage Therapist and owner of Wild Rose Massage Therapy. Whitney Garcia was born and raised in Las Vegas, and now calls Texas home. It was massage therapy that helped her cope with mu
Episode 1: Inside Out
In this episode, we will be discussing Disney Pixar's "Inside Out." Join us on a journey into Riley's brain as we discuss the different feelings she experiences along the way! Art Credit: Melissa Adams Website: melissaadams.work Music Credit: CRMZN- follow them on Spotify! Disclaimer: Listening to this podcast is not a substitue for therapy. If you have feelings come up that feel overwhelming wh
Episode 0: The Origin Story
Before we jump into the podcast, I wanted to give a little insight as to why I created this pod and why I am an advocate for mental health! Art credit: Melissa Adams Website: melissaadams.work Music Credit: CRMZN Follow them on Spotify!
What the Feels Trailer
What the Feels is a new podcast headed to the airwaves Fall of 2022. We will be talking about movies, books, and shows and how they comment on and have impacted our mental health. Join me, Bryna, a Licensed Marriage and Family Therapist, and my guests on a journey to unravel mental health themes of the media we consume on a daily basis. We hope this witty banter can prove to be entertaining as wel
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