Momfessions
Momfessions is a motherhood podcast hosted by life coach Laura Guckian. Each week, she invites moms to share their 'momfessions'—the challenges and experiences they're afraid to admit. The show aims to normalize the struggles of motherhood and provide practical tools for happier parenting. Laura offers coaching insights and resources through her MIND MOMMY COACHING® platform.
Episodes
S5 Ep8: Momfessions with GQ Jordan
GQ Jordan, mother and nutritionist shares her Momfession with me and helps me answer an audience Momfession.MORE SUPPORT:Visit my Instagram Page @mindmommycoachingAccess The Village (FREE 30x Days Of Support)info@mindmommycoaching.comMomfesions is an Insanity Studios Production
S5 Ep7: Momfessions with Georgia Dayton
The lovely Georgia Dayton half of the amazing Made By Mammas Podcast, shares her Momfession with me and helps me answer an audience Momfession.MORE SUPPORT:Visit my Instagram Page @mindmommycoachingAccess The Village (FREE 30x Days Of Support)info@mindmommycoaching.comMomfesions is an Insanity Studios Production
S5 Ep6: The one that won BEST BRITISH PARENTING PODCAST 2025
Today is a very special eposide. I'm sharing the clip that won the 2025 Best British Parenting Podcast.With the British Podcast Awards, every podcast is judged over multiple rounds by a panel of industry experts. Not by votes or the algorithm. I had to submit a short highlight reel to showcase what Momfessions is about . I took a big risk. I picked the most raw and vulnerable clips that sound not
S5 Ep5: Momfessions with Sian Welby
Last week she was interviewing Taylor Swift. Today, she is my guest on Momfessions.The lovely Sian Welby shares her Momfession with me and helps me answer an audience Momfession.Thank you to My Expert Midwife for supporting this episode of Momfessions. To access their FREE Call The Midwife service, click here.If you’d like to try some of their amazing product range use special discount code: MOM10
S5 Ep4: Momfessions: Dadfessions Edition.
I can’t have an honest conversation about maternal mental health without also recognising the impact paternal mental health has on it.This week, I’m joined by two incredible dads-Mathew Lewis-Carter and Lawrence Price, hosts of The Secret Life of Dads podcast. They share their own Dadfessions with me and help answer a powerful audience Momfession.This episode is a must-listen-for you, and for any
S5 Ep3: Momfessions with Louise Boyce
Louise Boyce aka Mama Still Got It joins me to share her Momfession and help me to answer an audience Momfession.MORE SUPPORT:Visit my Instagram Page @mindmommycoachingAccess The Village (FREE 30x Days Of Support)info@mindmommycoaching.comMomfesions is an Insanity Studios Production
S5 Ep2: Momfessions with Olivia Bowen
Trigger Warning: The topic of baby loss is briefly discussed.Olivia Bowen joins me to share her Momfession and help me to answer an audience Momfession about returning to work.MORE SUPPORT:Visit my Instagram Page @mindmommycoachingAccess The Village (FREE 30x Days Of Support)info@mindmommycoaching.comMomfesions is an Insanity Studios Production
S5 Ep1: Momfessions with Roseanna Ruane
Trigger Warning-this episode covers the topic of child lossRoseanna Ruane joins me to share her Momfession. She also helps me answer one of the bravest Momfessions I've ever heard.This episode is for any mother who is navigating a path in motherhood that she never wanted to navigate. It is the reset and reframe we all need to live the life we want to live. I hope you will take as much from this co
S5: Momfessions is back!!!
I am so delighted to share that Momfessions is back. Because it takes a village and this is the emotional village you need. Make sure to hit follow/subscribe to make sure you don't miss an episode.Momfessions is an Insanity Studios Production
S4 Ep8: Mini Series-How To Navigate Friendships
This mini episode of Momfessions will help you navigate friendshipsThis episode was inspired by Season 1, Ep. 5 You can listen to this full episode hereTell me about THE VILLAGE. Click here and I will let you know as soon as the village doors reopen.Thank you to VIVIO Junior and Bio-Kult for supporting Momfessions.
S4 Ep7: Mini Series: How To Navigate Being Touched Out
This mini episode of Momfessions will help you navigate that sense of feeling touched out, called out and mothered out.This episode was inspired by Season 1, Ep. 4 You can listen to this full episodehereTell me about THE VILLAGE. Click here and I will let you know as soon as the village doors reopen.Thank you to VIVIO Junior and Bio-Kult for supporting Momfessions.
S4 Ep6: Mini Series-5 Steps To Get Unstuck
This mini episode of Momfessions will help you get unstuck in 5 stepsThis episode was inspired by Season 2, Ep. 2 You can listen to this full episode hereFREE EVENT: Pop your email here and you will have access to an exclusive FREE Event later this month.Thank you to VIVIO Junior and Bio-Kult for supporting Momfessions.
S4 Ep5: Mini Series-How To Ditch The Milestones Pressure
This mini episode of Momfessions will help you to ditch the pressure to meet all the milestones and feel more comfortable that your child will meet them in their own time.This episode was inspired by Season 2, Ep. 4 You can listen to this full episode hereFREE EVENT: Pop your email here and you will have access to an exclusive FREE Event later this month.Thank you to VIVIO Junior and Bio-Kult for
S4 Ep4: Mini Series: How To Stop Doing It All
This mini episode of Momfessions will give you permission to stop doing it all and feel happier.This episode was inspired by Season 1, Ep. 3. You can listen to this full episode here FREE EVENT: Pop your email here and you will have access to an exclusive FREE Event later this month.Thank you to VIVIO Junior and Bio-Kult for supporting Momfessions.
S4 Ep3: Mini Series-The 3 x Best Kept Secrets of Motherhood
This mini episode of Momfessions is a little reminder of the 3 x best kept secrets of Motherhood. You will feel seen beyond measure after you listen.This episode was inspired by Season 1, Ep. 1. You can listen to this full episode here FREE EVENT: Pop your email here and you will have access to an exclusive FREE Event later this month.Thank you to VIVIO Junior and Bio-Kult for supporting Momfessi
S4 Ep2: The Mini Series: How I Found Joy In Motherhood
In this mini episode of Momfessions, I answer the #1 question I am always asked-How Did I Find Joy In Motherhood? When I first shared this answer it really surprised people. This is your little reminder.This episode was inspired by Season 2, Episode6. You can listen to this full episode here FREE EVENT: Pop your email here and you will have access to an exclusive FREE Event later this month.Thank
S4 Ep1: The Mini Series: How To Let The Past Go
This mini episode of Momfessions is a little reminder of how to let the past go. It will help you move forward into your next chapter of Motherhood with hope.This episode was inspired by Season 1, Ep. 6. You can listen to this full episode here (it's one of my favourite episodes of Momfessions)FREE EVENT: Pop your email here and you will have access to an exclusive FREE Event later this month.Than
S3 Ep8: Momfessions with Dr Martha Deiros Collado
The wonderful Dr Martha Deiros Collado joins me to share her Momfession and help me answer an audience Momfession.Dr Martha is a Clinical Psychologist who works with children. She is also a best selling author and host of the Talking Sense podcast. This is one of my favorite episodes of Momfessions. Dr Martha shares one of the biggest parenting myths. This is the conversation that will instantly
S3 Ep7: Momfessions with Zoe Blaskey
The wonderful Zoe Blaskey joins me to share her Momfession and help me answer an audience Momfession.Zoe, host of Motherkind podcast (6 million downloads), has been instrumental in changing the landscape and conversations around Motherhood.We go deep into Matrescence and how Mothers can actually mind themselves.Here is the episode of Motherkind that talks about Post Natal Depletion. And here is Zo
S3 Ep6: Momfessions with Hilary Whitehall
The wonderful Hilary Whitehall joins me to share her Momfession and help me answer an audience Momfession.Hilary is a Mom and Grandmother and shares some amazing advice on how to navigate all stages of Motherhood. Her mix of wisdom and humor makes this a must listen for any Mom. She also shares her Momfession (or Granfession as she calls it) and helps me answer an audience Momfession.You can liste
S3 Ep5: Momfessions with Anna Mathur
The wonderful Anna Mathur joins me to share her Momfession and help me answer an audience Momfession. You can listen to Anna's podcast The Therapy Edit here and view her best selling books hereJoin The VillageThe Village doors are now closed until 2025. Join the waitlist and be the first to hear when they reopen (and be invited to an exclusive FREE event)MORE SUPPORT:Please visit my Instagram or
S3 Ep4: Momfessions with Rosey Davidson (aka Just Chill Mama)
The wonderful Rosey Davidson (aka Just Chill Mama) joins me to share her Momfession and help me answer an audience Momfession. We talk all things sleep and maternal mental health. And I share my sleep deprivation story and why it ended in a psychiatric hospital.You can listen to Rosey's Just Chill Parenting Podcast here and view her new book It's Time For Bed hereJoin The VillageThe Village doors
S3 Ep3: Momfessions with Jane Dowden
The wonderful Jane Dowden (aka Mum and a Mic) joins me to share her Momfession and help me answer an audience Momfession .Join The VillageThe Village doors are now closed until 2025. Join the waitlist and be the first to hear when they reopen (and be invited to an exclusive FREE event)MORE SUPPORT:Please visit my Instagram or my websiteCorporate Talks/Support or media queries please email info@min
S3 Ep2: Momfessions with Anna Williamson
TRIGGER WARNING: This episode talks about suicide ideation Momfessions is more than a podcast. It's your Village. Make sure to hit follow/subscribe so you don't miss any episodes.The wonderful Anna Williamson joins me to share her Momfession and help me answer an audience Momfession around in-laws and relationships.Learn more about Anna here. Listen to LuAnna The Podcast here and Cost of Loving po
S3 Ep1: Momfessions with Casey Major-Bunce aka Major Mum Hacks
Momfessions is more than a podcast. It's your Village. Make sure to hit follow/subscribe so you don't miss any episodes.Casey joins us to share her Momfession around her birth experiences & helps me answer an audience Momfessions around friendships in Motherhood.(*Trigger warning-we briefly talk about traumatic birth experiences)Learn more about Casey on InstagramJoin The VillageThe Village do
S3: Momfessions Season 3-Coming Soon
Momfessions is more than a podcast. It's your Village. Make sure to hit follow/subscribe to make sure you don't miss any episodes .And if you would like more support, please visit my Instagram page MIND MOMMY COACHING here or my website hereIf you would like to share your Momfession for the podcast, please email info@mindmommycoaching.com
S2 Ep6: How I Found The Joy In Motherhood, Navigating Play Dates and Relationships
Today I share how I found the Joy in Motherhood and it is really goinbg to help change your perspective. I am also joined by 2 x amazing Moms who share their Momfessions around play date chaos and relationship conflict.Join The VillageThe Village doors are now closed until 2025. Join the waitlist and be the first to hear when they reopen (and be invited to an exclusive FREE event)For more resourc
S2 Ep5: How To Navigate Regret, Summer Holidays and Hard Chapters
Today I talk about a big decision I've made (which I know many of you will be making right now)I am also joined by 2 x amazing Moms who share their Momfessions around Motherhood Regret and Hard Chapters of Motherhood.JOIN THE VILLAGE:The Village is now closed. Be the first to hear about it when it reopens (and be invited to a FREE Exclusive event) The Village by MIND MOMMY COACHING®-an online com
S2 Ep4: How To Navigate Autism, Gender Inequality & Potty Training
Today I answer the question that everyone always asks me. How do I navigate being an Autistic woman raising Autistic kids.I am also joined by 2 x amazing Moms who share their Momfessions.JOIN THE VILLAGE:The Village is now closed. Be the first to hear about it when it reopens (and be invited to a FREE Exclusive event) The Village by MIND MOMMY COACHING®-an online community that will make you feel
S2 Ep3: How To Let Go Of Early Motherhood, Guilt and Decide If You Want Another Baby
On this eposide, I talk about how I am letting early Motherhood go and embracing the new chapter.I am also joined by 2 x amazing Moms and talk about:1. How to let guilt and shame go2. How to decide if you want another baby JOIN THE VILLAGE:The Village is now closed. Be the first to hear about it when it reopens (and be invited to a FREE Exclusive event) The Village by MIND MOMMY COACHING®-an onlin
S2 Ep2: How To Navigate Baby Loss , Feeling Stuck and Guilt
TRIGGER WARNING: On today's podcast I am discussing baby loss. If you don't feel ready to listen to this, please feel free to skip this episode and come back to it at a later day.This is a very special episode of Momfessions. I am joined by an amazing Mom who shares her experience of baby loss. And I also talk about my experience of baby loss.I am also joined by another amazing Mom who shares a re
S2 Ep1: How To Feel Like You Are Enough, Overcome Failures and Manage Unexpected Events in Motherhood
Today I share something really vulnerable. Something that made me feel like I failed as a Mother . I share tools on how to overcome this feeling.This episode also includes 2 x amazing Momfessions. I give you tools to:-Help you recognize you are enough (and are always enough) as a Mom-How to navigate surprises in Motherhood (including an unexpected pregnancy JOIN THE VILLAGE:The Village is now clos
Season 2 -Coming Soon
Momfessions Season 2 is coming soon and it is bigger and better. To share your Momfession, please email info@mindmommycoaching.comFor access to more tools and resources click here Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provides comfort & reassurance to calm and support your emotional balance during some of the more challenging days of Mo
S1 Ep6: How To Let Go Of Screen Time Guilt, The Past and Relationship Conflict
On this final episode of this season of Momfessions, I share a really special exercise that will give you clarity on the type of Mom you need and want to be. It is one of my favorite exercises to do with my clients and I hope you find it as helpful as they do.I am also joined by 3 x brave Moms who share their Momfessions with me (including a a very emotional one that is close to my heart)I talk
S1 Ep5: How To Be More Productive, Navigate Friendship Loss and Stop Worrying About Your Children's Future
Today I share an experience I had that will help you to stop worrying about your children's future and be more mindful and present in today (it's a special one)I am also joined by 3 x brave Moms who share their Momfessions with me (including a Mom who literally ran away from it all)I talk about how to:-Navigate Friendships In Motherhood (so you don't feel lonely)-How To Be More Productive (with y
S1 Ep4: How To Navigate Weekend Overwhelm, Connect With Your Children and Accept Your Reality Of Motherhood
Today I share something very personal-not feeling like I'm enough and losing friendships (and how for a long time, I felt like the odd and uncool girl)I am also joined by 3 x brave Moms who share their Momfessions with me. I talk about how to:-Navigate Weekend Overwhelm (yes some Moms find weekends really hard)-Connect with your children (and recognize there is no right or wrong way to do it)-Acc
S1 Ep3: How To Navigate Sleep Deprivation, Gender Disappointment & Trying To “Do It All"
Today I share a very vulnerable experience I had to help you silence your inner critic (I know you will relate to it)I am also joined by 3 wonderful Moms who shared their Momfessions.I discuss and give tools to help you:1. Overcome Motherhood Imposter Syndrome (so that you recognize you are enough)2. Navigate Sleep Deprivation (so you can have more energy)3. Manage Gender Disappointment (so you ca
S1 Ep2: Navigating Feeding Judgement and Shame, Motherhood Regrets & The Career Balance
Today I share an experience that I know many of you will relate to. A moment where my inner critic was high and how I got rid of it.I am also joined by three brave Moms who share their Momfessions.I talk about how you can:1. Overcome feeding judgment, shame and guilt (there is no right or wrong way to feed your baby)2. Manage any feelings of regret about Motherhood (so that you can realise it's a
S1 Ep1: Letting Go Of Motherhood Myths, Grieving Our Old Lives & Shouty Mom
Today I share my ultimate Momfession and my why - the very reason I have created this podcast.I am also joined by four braves Moms who share their Momfessions.I share tools that you can use to:1. Fill up your Reserves (so you feel less overwhelmed and exhausted)2. Close the chapter on your pre Motherhood life (so you can embrace your new identity)3. Let go of some Motherhood myths (so you can stop
S1: Coming Soon-Momfessions
Welcome to Momfessions-the podcast that will normalise all of the challenges we experience as Moms and give you the tools you need to navigate them. I’m Laura Guckian, Life Coach, Founder of Mind Mommy Coaching and most importantly a Mom of 3. This podcast is unlike any other Motherhood podcast. Because you will be my guests. Each week, I will invite you to share your Momfessions. A Momfession is
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