You Are Not Broken
This podcast rewrites everything you thought you knew about sex, hormones, and midlife. Host Kelly Casperson, MD helps women reconnect with their bodies, minds, and partners through science, mindset, and humor. Topics include perimenopause, rediscovering desire, and what's possible in midlife. The show aims to remind listeners that they are not broken.
Episodes
374. Men, Testosterone and Penis Health Too!
The Future of Men's and Women's Health: Testosterone, Public Policy, and Preventative Care
What if the hormone most associated with men's health is also one of the most underutilized tools in women's medicine — and the biggest barrier isn't science, it's politics?
In this episode, I sit down with Dr. Helen Bernie urologist and tireless advocate for hormone health reform, to unpack why testostero
373. Sexual Health: Cervix, Vulva, and Vulvodynia Research
From the cervix to the vulva, so much of female anatomy has been understudied, misunderstood, and underserved — until now. In this episode, Dr. Kelly Casperson sits down with Dr. Andrew Goldstein, one of the world's foremost experts in vulvovaginal and cervical health, for a deep dive into the cutting edge of women's sexual medicine. We're talking new research, new treatments, and a whole lot of "
372. Deprescribing Antidepressants
In this episode, Kelly interviews Dr. Mark Horowitz, a psychiatrist and author, about the long-term impacts of antidepressants, the challenges of coming off these medications, and the future of deprescribing. This conversation sheds light on why many people remain trapped on these drugs and what can be done to change this reality.
Key Topics:
The origins of Dr. Horowitz's involvement in depre
371. You Could Be Having Better Sex
What if the secret to better sex isn't a new position or a fancy toy — it's simply showing up as yourself?
In this episode, Kelly sits down with Nicole McNichols, a sexuality researcher and educator whose work bridges the gap between what science knows about female desire and what most of us were never taught. Together they unpack why women lose desire in long-term relationships (hint: it's not b
370. Microbiomes & Menopause: What’s Really Driving Your Symptoms?
The Gut-Brain-Hormone Connection in Midlife with Cynthia Thurlow - Explore how hormonal shifts, the microbiome, and lifestyle factors intertwine to impact women's health during midlife. Cynthia Thurlow shares insights on gut health, hormone therapy, and debunks common misconceptions. This episode offers practical advice for optimizing wellness through personalized approaches.
Key Topics:
The e
369. Perimenopause, Testosterone and AMA with Dr. Casperson
Episode 369: Dr. Kelly Casperson, interviewed by Sara Reardon
What happens when a urologic surgeon who has spent years treating women's bladder and sexual health sits down to answer every question she wishes her patients had asked sooner? You get this episode.
In a role reversal from her usual hosting chair, Dr. Kelly Casperson is interviewed by Sara Reardon for a wide-ranging, myth-busting conv
368. Brains and Hormones
Unlocking Brain Health: Insights with Dr. Louisa Nicola.
Explore the fascinating world of neuroscience and preventative health with Dr. Louisa Nicola, a neurophysiologist dedicated to understanding and combating neurodegenerative diseases like Alzheimer’s. This episode dives deep into brain biology, the impact of hormones, lifestyle factors, and cutting-edge research on neuroprotection.
Top take
367 - Brick House Bones - How to strengthen bones with PT
In this episode of You Are Not Broken, Dr. Kelly Casperson sits down with physical therapist Dr. Lisa Moore, an expert in bone health, for a conversation that reframes how we think about osteoporosis—from something to fear… to something we can actively influence.
If you’ve ever been told to “be careful” or “avoid injury” without being given a clear path forward, this episode is your antidote. Dr
366. Coaching, Training Trauma, and Becoming with Dr. Smith
In this episode of You Are Not Broken, I sit down with Dr. Sunny Smith — physician, coach, and fierce advocate for women in medicine — for a conversation that felt both deeply personal and urgently necessary.
We talk about the transformative power of coaching and why so many high-achieving women still struggle with self-doubt. If you’ve ever downplayed your accomplishments, hesitated to speak up
365. The Awakened Brain
In this episode of You Are Not Broken, I sit down with Dr. Lisa Miller — psychologist, researcher, and author — to talk about something we don’t discuss enough in medicine: spirituality as a measurable, protective force in women’s lives.
Not religion.
Not dogma.
But spirituality — the innate human capacity to feel connected, guided, and held in meaning.
And friends… this one is powerful.
Dr. Mi
364. Marriage, Midlife and Staying Connected with the Whites
In this episode of You Are Not Broken, I sit down with Dr. Kate White and Jay White to talk about something we don’t discuss enough: what actually happens to marriages in midlife.
Because midlife isn’t just hot flashes and hormones. It’s identity shifts. Career pivots. Aging parents. Changing bodies. Evolving desire. And if we don’t talk about it, it can quietly unravel connection.
We explore ho
363. Mesh, Vaginal Estrogen, Female Urology and More with Dr. Una Lee
In this episode of You Are Not Broken, I sit down with urologist Dr. Una Lee to talk about what women actually need in midlife care — and why the system still makes it so hard to get.
We dive into the importance of patient-centered research — studying what truly matters to women: quality of life, sexual health, urinary symptoms, and comfort. If we don’t measure those things, we miss the point.
W
362. The Pink Pill
Today I talk with the producers, directors and star (Cindy Eckert) of The Pink Pill out on Paramount +
@thepinkpillfilm
Aisling Chin-Yee, Director: @aislingchinyee
Cindy Eckert: @cindypinkceoExecutive Producers: Julie Bristow (Catalyst), Abby Greensfelder (Everywoman Studios), Vibika Bianchi, Aisling Chin-Yee and Joanna Griffiths (Knix).
Now streaming on @paramountplus @paramountplusca
361. Midlife Comedy and Transformation - An Inspiring Story
In this episode of You Are Not Broken, I sit down with Susan Guidi — and this conversation is such a beautiful reminder that it is never too late to become who you were meant to be.
Susan shares her journey growing up in a Cuban Catholic family, where cultural expectations around marriage, sexuality, and identity were very clear — and very rigid. We talk about how those early narratives shape the
360. ISSWSH 2026 Review
On today's episode I review the 2026 ISSWSH conference, sharing insights on women's sexual health, hormone therapy, and recent research developments. This episode covers upcoming events, new products, and key takeaways from the conference, providing valuable knowledge for clinicians and women alike.
https://www.isswsh.org/
Listen to my Tedx Talk: Why we need adult sex ed
359. Fitness Tips and Inspo For Midlife with Alicia Erickson
This week on You Are Not Broken, I’m joined by the strong, grounded, and refreshingly honest Alicia Erickson for a conversation about midlife reinvention — from hormones to heavy lifting.
We talk about the real-life impact of perimenopause (and why projects like The M Factor: Shredding the Silence on Menopause matter), Alicia’s decision to get sober at 45, and what happens when women stop shrinki
358. It Was Never All In Her Head with Dr. Elizabeth Comen
This week on You Are Not Broken, I sit down with breast oncologist and historian Dr. Elizabeth Comen to talk about her powerful book All in Her Head and the long, complicated history of how women’s health has been misunderstood, minimized, and medicalized.
If you’ve ever been told your symptoms are anxiety… stress… hormones… or just part of being a woman — this episode is for you.
We explore the
357. Why We Made This - The Explorer
Explorer is officially available for pre-order, and the first production run is intentionally limited. Use code NOTBROKEN20
If you’ve been waiting for a vibrator that’s anatomy-informed, safety-first, and designed with real female physiology in mind, this is for you.
👉 Pre-order Explorer now
🎧 Use code NOTBROKEN20 at checkout for 20% off
⏳ Limited first run — once it’s gone, you have to wait!
P
356. Midlife Fitness with Autumn Calabrese
This week I sit down with Autumn Calabrese to talk about fitness, mindset, and stress management—especially as they relate to women in midlife. We explore how hormonal changes can affect energy, recovery, motivation, and overall health, and why many women find that the fitness strategies that once worked no longer feel effective or sustainable.
We also discuss how women’s fitness culture has evol
355. Muscle Centric Medicine
In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson sits down with Dr. Gabrielle Lyon for a powerful, science-forward conversation about why muscle is the organ of longevity—and why women have been taught to focus on the wrong things for decades.
They unpack how an overemphasis on fat loss has distracted from the far more important goal of preserving and building muscle, especi
354. Building Companies, Busting Myths, And The Power Of Hormones
In this episode of the You Are Not Broken, Dr. Kelly Casperson is joined by Joanna Strober, CEO of MIDI Health, for a direct and hopeful conversation about menopause care, hormone therapy, and what women actually need from the healthcare system.
Joanna shares the story behind building MIDI Health and why access, education, and properly trained providers are essential to closing the massive gaps i
353. Thyroid, Gut and More
In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson sits down with Dr. Christine Maren to explore one of the most under-recognized truths about women’s bodies: female physiology is exceptionally adaptable—and that adaptability comes with trade-offs.
Women’s bodies evolved to support reproduction, and that evolutionary priority shaped a physiology that can adjust rapidly to stre
352. Midlife Is Not a Medical Mystery - An Interview with Dr. Casperson
This is the audio from an amazing webinar I did with Alloy Health. I was so fortunate to be interviewed by their community leader, Rachel Hughes.
What I’m seeing clearly is that Gen X is leading the menopause conversation — we’re asking better questions, demanding better answers, and refusing to be dismissed.
At the same time, Millennials are shifting the focus toward prevention, not just treat
351. The Perimenopause Revolution
In this episode of the You Are Not Broken podcast, Kelly Casperson and Dr. Mariza Snyder discuss the transformative journey of women navigating perimenopause and menopause. Dr. Mariza shares her personal experiences with chronic migraines and how they led her to become a functional medicine practitioner focused on women's health. The conversation emphasizes the importance of understanding hormonal
Episode 350: Six Years In — The Big Winter Blowout, Hormones, Health, and Being in the Arena
I just wrapped 6 years of podcasting!!!
Episode 350 marks a major milestone for You Are Not Broken: six years, 350 episodes, and a whole lot of growth—personally, professionally, and culturally. In this end-of-year “big winter blowout,” Dr. Kelly Casperson reflects on what 2025 brought, what changed (for better and worse), and why continuing to speak up for women’s health still matters more than
349. Finding Yourself with Mindy Pelz
In this enlightening conversation, Dr. Mindy Pelz and Dr. Kelly Casperson explore the transformative journey of menopause, emphasizing the importance of mindset, self-advocacy, and cultural conditioning. They discuss how women can awaken to their true selves during this pivotal life stage, the significance of understanding one's identity through tools like the Enneagram, and the necessity of engag
348. The Sex Doctors: AKA Two Urologists and a Sex Therapist Have A Chat
Dr. Kelly Casperson engages with Dr. Abraham Morgentaler and Dr. Marianne Brandon, the dynamic duo behind the Sex Doctors podcast. They discuss the evolution of testosterone therapy, the importance of advocating for women's health, and the complexities of male sexuality. The conversation emphasizes the need for open communication in relationships, the significance of mindfulness in enhancing sexu
347. Unraveling the Myths of Vaginal Hormones
GSM = genitourinary syndrome of menopause - it is a mouthful - and a very common experience.
Today Dr. Corinne Menn and Dr. Casperson talk all about it. This audio is taken from an IG live - follow us both there!
In a world where women's health often takes a backseat, the conversation surrounding vaginal hormones is crucial yet frequently misunderstood. We dive deep into the complexities of vag
346. Vibrators As Medicine
In this episode of the You Are Not Broken podcast, Dr. Alexandra Dubinskaya, a urogynecologist, discusses the role of vibrators in women's health, particularly in addressing sexual health issues.
She shares her journey into the field of urogynecology, the importance of sexual health, and her groundbreaking research on vibrators. The conversation explores the implications of her findings, the cul
345. Ethics and Informed Consent in Hormone Care
In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson interviews Jennifer Lanoff, a board-certified women's health nurse practitioner and attorney.
They discuss Jennifer's unique journey from law to healthcare, the importance of ethics in medical practice, and the need for informed consent in patient care.
The conversation also touches on the role of hormones in women's health
344. BONUS Episode! Historic FDA Label Change!
THE WORLD IS CHANGING!!! Erasing fear with evidence, science and facts!
This conversation delves into the significant impact of hormone replacement therapy (HRT) on women's health, particularly in the context of menopause. Dr. Rubin, Casperson and Makary discuss the recent FDA decision to remove black box warnings associated with HRT, which have perpetuated fear and misinformation for decades. T
343. Sex Therapy in Midlife
In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson speaks with Dr. Rachel Boyle, a sex therapist specializing in perimenopause and menopause.
They explore the complexities of women's sexual health, the impact of hormonal changes, and the importance of communication in relationships. Dr. Boyle shares her journey into understanding perimenopause, the effectiveness of EMDR thera
342. Floored - Pelvic Floor with Sara Reardon
In this episode of the You Are Not Broken podcast, Kelly Casperson and Dr. Sara Reardon, a board-certified pelvic floor physical therapist, discuss the importance of pelvic floor health for women at every stage of life.
They explore common misconceptions, the need for better education, and the role of physical therapy in addressing pelvic health issues such as incontinence and pain during sex.
341. How To Menopause
What do you get when a top New York news anchor, a journalist, and a perimenopausal powerhouse writes a book? You get How to Menopause — a no-BS guide to midlife, straight from someone who lived it, confused, anxious, and totally unsupported.
In this episode, I sit down with my friend and author Tamsen Fadal to talk about what it was like to unknowingly navigate perimenopause during a high-profil
340. A New Position On Sex
In this episode of the You Are Not Broken podcast, Kelly Casperson and Dr. Juliana Hauser discuss the themes of holistic sexuality, emphasizing the importance of unlearning societal norms and embracing body acceptance. They explore the journey of self-discovery, the impact of sexual confidence, and the necessity of communication in relationships. The conversation also touches on the consequences o
339. Getting Better at Sex - Part Two
We are back again with Susan Bratton! I’m thrilled to welcome my friend and sex and intimacy expert Susan Bratton back to the podcast for another eye-opening conversation. Susan always brings the real talk, and today we’re going even deeper—literally and figuratively—into the world of sexual wellness.
We covered so much in this episode:
💫 Yoni massage—what it is, why it’s powerful, and how it ca
338. Perimenopause with Dr. Hirsch
In this episode of the You Are Not Broken podcast, Dr. Heather Hirsch joins Dr. Kelly Casperson to discuss the complexities of perimenopause and menopause. They explore the importance of understanding hormonal health, the misconceptions surrounding these transitions, and the need for better education and treatment options for women. The conversation emphasizes the significance of quality of life a
337. Author Q&A #2 - The Menopause Moment
Another live author Q&A for my newly released 2nd book "The Menopause Moment" - get your copy today!
In this episode we talk a lot about mindset and how important it is in midlife - and then I take a bunch of questions about hormones and more!
Get your copy now!
Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians,
336. Author Q&A #1 - The Menopause Moment
The book is out! This was one of two author Q&A's I did with the amazing humans who pre-ordered the book. But there is something in here for everyone. Enjoy the show!
Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance. Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Per
335. Chapter 1 of "The Menopause Moment"
Publication date is September 16th!
What if everything you've been told about midlife and menopause is wrong?For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies, misinformed by outdated science, and held back by myths that serve no one.This book is not here to te
334 - Skin and Hormones
Episode 334 of the You Are Not Broken podcast, Dr. Kelly Casperson discusses her upcoming book tour for 'The Menopause Moment' and dives into the relationship between menopause, hormones, and skin health.
She emphasizes the importance of understanding how hormonal changes during menopause affect skin quality and overall health, advocating for the use of hormone replacement therapy (HRT) to mitig
333. Getting Better At Sex - Part One
Hey friends—today I’m diving deep into the world of intimacy, libido, and sexual health with none other than Susan Bratton. If you don’t know Susan yet, get ready—she’s a powerhouse in the space of sex education and intimacy coaching. We’re talking practical, unapologetic advice for creating more connected, pleasure-filled relationships—especially in midlife.
We covered a lot:
🔥 Why so many women
332. Unbreakable - Bones and More with Dr. Wright
In Episode 332, I sit down with Dr. Vonda Wright, a double board-certified orthopedic surgeon, to explore the often-overlooked impact of menopause on musculoskeletal health. Together, we uncover the critical role of hormones in maintaining bone and joint health and share practical strategies for managing menopause-related changes.
Key Discussion Points:
The role of estrogen in bone density and j
331. FDA, Hormones for Prevention, Book Tour and More
In this episode of You Are Not Broken, Dr. Kelly Casperson recaps the recent FDA event dedicated to women’s health, spotlighting the critical role of hormones like testosterone and estrogen. She shares key insights from expert panels, explains why better education and prescribing practices are urgently needed among physicians, and reveals exciting details about her upcoming book on menopause. Kell
330. Does Your Physician's Gender Matter?
This week I’m joined by Dr. Christopher Wallis, a urologist and researcher whose groundbreaking work shows something that might just change the way you think about surgery and medicine: patients are more likely to survive—and thrive—when operated on by a female surgeon and physician.
We dive deep into the data, including studies across multiple countries and specialties, and unpack the consistent
329. GLP-1s with Dr. Salas-Whalen
This week on the You Are Not Broken podcast, I'm joined by the incredible Dr. Rocio Salas-Whalen, an expert in obesity medicine who breaks down the real science behind GLP-1 medications like Ozempic and Wegovy. Spoiler: they’ve actually been around since 2005 for diabetes, and only now are we waking up to their potential in treating obesity as the complex disease it is—not a failure of willpower.
328. Should I take hormones?
Episode 328: Should I take hormones?
In this episode, I dive deep into the evolving conversation around hormone therapy—where we’ve been, where we are, and where we need to go. If you’ve been confused, scared, or unsure about hormones, this one’s for you. I break down the myths, share the science, and explain why education—not fear—should drive our health decisions.
I talk about the crucial diff
327. Bladder Matters, Leakage and What To Do
Episode 327: Bladder Leakage Is Common, But That Doesn’t Mean It’s Normal — with Dr. Alex Rogers
I’m joined this week by my brilliant colleague and fellow urologist, Dr. Alex Rogers, for a candid, informative conversation about something way too many people silently struggle with: bladder leakage.
We’re two urologists talking all things pee — from stress incontinence to overactive bladder, and e
326. Australia, Testosterone, Mast Cells and More
326. Australia, Testosterone, Mast Cells and More
In this episode, I sit down with Dr. Ceri Cashell for a wide-ranging conversation that spans continents and dives deep into women’s health—from hormones to mast cells to medical mindset. Dr. Cashell and I talk about what we’re seeing in clinical practice and what women around the world are still fighting for: access, advocacy, and actual answers.
325. Sex, Safety and Embodied Intimacy
This week, I sat down with the radiant Whitni Miller, also known as BDEmoves on Instagram, a queer sex educator and pleasure coach who’s changing the game when it comes to how we talk about sex, desire, and embodiment, especially in the queer community.
Together, we explored what it really means to be embodied in midlife and why so many of us still struggle to feel sexually safe—not just physical
324. Perimenopause is Real
🎙️ Episode 324: Perimenopause is Real—What You Need to Know with Jackie Piasta, WHNP-BC
Perimenopause is real—and often misunderstood. In this episode, I sit down with women’s health nurse practitioner Jackie Piasta to unpack the truth about this critical (and neglected) phase of midlife. If you’ve been told “you’re too young” or “just tough it out,” this conversation will feel like the validatio
323. Sexual Healing After Cancer
In this episode, I sit down with Erin Sullivan Wagner for a raw and powerful conversation about something that’s too often ignored—sexual health in the context of cancer. Erin shares her personal experience with anal cancer, and what it was like to navigate the trauma of diagnosis and treatment while also feeling abandoned when it came to intimacy and her sexual well-being.
We talk about the gaps
322. Surgical Menopause - A Personal Narrative
In this episode, number 322, I sit down with sex therapist Dr. Juliana Hauser for a deeply personal and powerful conversation about her experience with surgical menopause. She opens up about the decision-making process around her hysterectomy—what led her there, what she wishes she'd known beforehand, and how it impacted her physically, emotionally, and sexually.
We discuss the importance of thor
321. Joy, Burnout, and Being Real in Medicine with Dr. Tiffany Moon
Welcome back! In this episode 321, I sit down with the incredible Dr. Tiffany Moon—an anesthesiologist, mom, entrepreneur, and yes, former Real Housewife. We delve into what it truly means to find joy in midlife and how social media often distorts our perception of happiness. Tiffany gets real about the pressure so many professionals—especially women in medicine—feel to "do it all" and how that ex
320. New GSM Guidelines: Science, Safety, and Speaking Up
In this episode of the You Are Not Broken podcast, I’m diving into the brand-new clinical guidelines for Genitourinary Syndrome of Menopause (GSM)—because you deserve facts, not fear.
We’re breaking down what GSM actually is, why it’s so often overlooked, and how these updated recommendations can help you and your clinician make informed, collaborative decisions about your care. I walk you throug
319. ISSWSH: "Because We Don't Hate Women"
Hey friends!
In this episode, I’m joined by the amazing Dr. Heather Quaile, DNP, as we dive into all things ISSWSH — that's short for the International Society for the Study of Women's Sexual Health (try saying that five times fast). We talk about how this incredible organization has exploded in size and why that matters for women everywhere.
We get into the power of staying curious in sexual me
318. How (AND WHY) To Prescribe Hormones
This episode is the audio from a lecture I gave to a large group of physicians on how (and why) to prescribe hormones - both systemic and local.
The end of the podcast is a Q&A where I discuss contradictions and myths.
Whether you are a prescriber or just want to go deeper in your knowledge, I hope you enjoy being a fly on the wall for this conversation.
Sedona in October - only two slots l
317. This Is Not Your Mother’s Menopause: Sex, Science, and Society
This episode is from an interview I did with Dr. Shauna Watts while in Austraila for her podcast, "All About You With Dr. Shauna Watts"
This conversation delves into the complexities of menopause, hormone therapy, and the societal perceptions surrounding them. We discuss the misconceptions about menopause, the evolutionary perspective, and the naturalistic fallacy that often leads women to avoid
316. The Alcohol Free Advantage
In this powerful episode, Dr. Kelly Casperson sits down with James Swanwick, alcohol-free advocate and entrepreneur, to unravel the truth about alcohol's impact on our health, relationships, and society. With 15 years of alcohol-free living under his belt, James shares how choosing not to drink isn’t about loss—it's about liberation.
Together, they explore the deeply ingrained cultural narratives
315. BONUS - Genitourinary Syndrome of Menopause Guidelines released today!
Late Breaking news today! Now we have guidelines!
Thanks to Dr. Rachel Rubin for coming on IG to do this live with me!
AUA GSM Guidelines
Learn more about your ad choices. Visit podcastchoices.com/adchoices
314. High Functioning Depression
In this powerful and deeply personal episode of You're Not Broken, Dr. Kelly Casperson is joined by psychiatrist Dr. Judith Joseph to unpack the complex relationship between trauma, high-functioning depression, and the systemic challenges facing both patients and providers in healthcare.
Dr. Joseph shares her unique career journey from anesthesiology to psychiatry—a shift fueled by the pursuit of
313. My Microbiome Made Me Do it
In this enlightening episode of You Are Not Broken, Dr. Kelly Casperson sits down with Dr. Steven Gundry, renowned cardiothoracic surgeon turned gut health advocate. Dr. Gundry shares the personal and professional journey that led him from the operating room to the forefront of nutritional science. He breaks down the concept of leaky gut and how it contributes to autoimmune diseases, emphasizing h
312. The Pleasure Prescription: Vibrators
In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson sits down with Lara Pack, founder of Elixir Play, to explore why it’s time to take vibrators seriously—as both a pleasure tool and a legitimate part of women’s health.
Lara opens up about her personal journey from navigating painful sex due to endometriosis to creating a high-quality vibrator company focused on thoughtful desi
311. Two Doses, One Relationship: A Couple on Testosterone
In episode 311 of the You're Not Broken podcast, Kelly Casperson, MD, hosts Marcella Hill and her husband to discuss their journey through hormonal changes and their impact on their relationship. They explore the challenges of libido loss, the role of therapy, and the transformative effects of testosterone therapy. The conversation highlights the importance of understanding hormonal health in rela
310. Redefining Masculinity and Safety
In this episode of the You Are Not Broken podcast, Kelly Casperson, MD, engages in a deep conversation with Traver Boehm about redefining masculinity, the importance of emotional intelligence, and the journey of helping men navigate their feelings and relationships. Traver shares his experiences from the Year to Live Project, the impact of his book on men's lives, and the necessity of creating saf
309. SHEMD - PCOS, Endo And The Fight For Women's Health Care
In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson engages with the co-founders of the SheMD podcast Mary Alice Haney and Dr. Aliabadi, discussing their journey in women's health advocacy.
They explore the challenges women face with conditions like endometriosis and PCOS, the importance of education in healthcare, and the need for better diagnosis and treatment options. The co
308. Sex As A Flow State
In this episode, Dr. Kelly Casperson and Dr. Emily Jamea discuss the evolution of sexual satisfaction, exploring the concept of 'good enough sex' and the pursuit of deeper intimacy through the flow state. They emphasize the importance of safety, communication, and connection in relationships, while addressing common barriers to sexual desire such as complacency and societal expectations.
The conv
307. Doctored - Charles Piller and Fraud in the Quest to Cure Alzheimer's
“Demonstrates how some of the most accomplished and elite scientific gatekeepers may have lied, cheated, squandered trust and endangered lives.” —The Wall Street Journal
In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson interviews investigative journalist Charles Piller about his newly released book, 'Doctored,' which delves into the misconduct in Alzheimer's research. They d
306. Naomi Watts - Dare I Say It
In this episode of the You Are Not Broken podcast, Kelly Casperson, MD, and Naomi Watts discuss the complexities of menopause, the intersection of infertility and hormonal changes, and the importance of education and self-advocacy in women's health.
Naomi shares her personal journey of writing her book, 'Dare I Say It,' aimed at providing a fun and informative guide for women navigating menopaus
305. Make Love Not Porn - Cindy Gallop
In this engaging conversation, Cindy Gallop shares her journey from a successful marketing career to founding Make Love Not Porn, a platform aimed at normalizing and destigmatizing sex through real-world demonstrations. She discusses the challenges faced in the adult content industry, the importance of communication in sexual relationships, and how her platform has positively impacted countless li
304. Urogynecology Exists For Things We Don't Want To Talk About
In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson interviews Dr. Jocelyn Fitzgerald, a urogynecologist specializing in pelvic floor disorders. They discuss the importance of open conversations about women's health, particularly regarding prolapse and the misconceptions surrounding childbirth.
Dr. Fitzgerald shares her journey into social media advocacy, the challenges women f
303. Testosterone and Mood -A New Paper
In this conversation, Dr. Kelly Casperson discusses a significant study on the effects of transdermal testosterone therapy on mood and cognitive symptoms in peri- and postmenopausal women. She emphasizes the importance of addressing hormonal changes and their impact on women's mental health, particularly during menopause. The study reveals that testosterone therapy can lead to improvements in mood
302. Troches and More! A Pharmacist Explains It All
In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson interviews pharmacist Tara Thompson, discussing the intersection of women's sexual health and pharmacology. They explore the role of compounding in hormone therapy, the education gaps in pharmacy regarding hormones, and the influence of media on public perception of hormone replacement therapy.
The conversation also addresses
301. 15 Ways to Change The World
In episode 301 of the You're Not Broken podcast, Dr. Kelly Casperson discusses 15 things she wishes would change in women's health, focusing on hormonal health, the healthcare system, sexual health, and education. She emphasizes the importance of choice regarding hormone therapy after breast cancer, the need for better sex education, and the challenges posed by the current healthcare system. Dr. C
300. EPISODE THREE HUNDRED!!! AKA: Things I Wish People Knew
EPISODE THREE HUNDRED Y'ALL!!!
In this episode of the You're Not Broken podcast, Dr. Kelly Casperson celebrates the milestone of 300 episodes by sharing key insights on women's health, including the importance of vaginal estrogen, testosterone, and the realities of menopause. She emphasizes the need for longer patient visits and the significance of understanding the nuances of healthcare. Addition
299. Aging Under A Microscope
In this episode, Dr. Katie Kennedy, a pathologist, discusses the intersection of aging, health, and the effects of alcohol on the body. The conversation explores how alcohol impacts various organs, particularly the liver and brain, and its connection to inflammation and cancer. The role of estrogen in women's health and the implications of aging on inflammation are also examined, providing insight
298. Hair Hair Hair Hair
Midlife hair loss! way more common than you think!!
In this conversation, Dr. Omer Ibrahim discusses the complexities of hair loss, particularly in women, and the importance of understanding its causes and treatments. He emphasizes the significance of hair in women's identity and the emotional impact of hair loss. The discussion covers various aspects, including preventative measures, nutrition,
297. HNY and 5 years of the YANB Podcast!
Celebrating Five Years of the 'You Are Not Broken' Podcast
Happy New Year! This week, as we step into 2024, I’m reflecting on the incredible journey of the podcast and the amazing guests who’ve joined me along the way. Five years ago, on January 1, 2020, I launched the very first episode of You Are Not Broken. At the time, Instagram wasn’t even part of the equation for me and now I just hit 200K,
296. Staying Curious - with Carol Tavris, PhD
In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson interviews Dr. Carol Tavris, a renowned social psychologist and feminist. They discuss the evolving definition of feminism, the impact of cognitive dissonance on women's health, and the collaboration between Dr. Tavris and Dr. Avrum Blooming on hormone therapy.
The conversation highlights the importance of staying curious, th
295. Lubrication, Libido, and Letting Go: Unlocking Intimacy After Menopause - A Q&A
In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson addresses a series of questions related to intimacy, sexual health, and relationships in midlife and menopause. She emphasizes the importance of sexual education, communication, and understanding one's body to enhance intimacy and sexual satisfaction. The conversation covers various topics including sexual health tips, overcomi
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