
Doug Spence | Unlocking Potential Podcast
Unlocking Potential is a channel dedicated to helping people break through limitations and become who they are truly capable of being. Hosted by a mindset coach and facilitator, this channel explores the psychology, beliefs, and lived experience behind real human growth. It moves beyond surface-level motivation to focus on what creates lasting change in identity, self-worth, trauma, grief, relationships, and performance. Through in-depth conversations with entrepreneurs, psychologists, coaches, and thought leaders, along with practical solo teachings, listeners learn how limiting beliefs form and dissolve, how emotional pain transforms, and how identity is rebuilt after challenge or loss.
Episodes
![Your Brain's Success Mechanism [Psycho-Cybernetics Book Summary]](https://hosting-media.riverside.com/media/podcasts/736cb345-3678-4f8c-992b-a5d4046dee45/logos/87183b89-b323-454b-86ba-266ae38b6e60.png)
Your Brain's Success Mechanism [Psycho-Cybernetics Book Summary]
🚀 Want help putting these ideas into practice?Join Confidence & Mindset Coaching — 4 group coaching sessions every month for $97/month.👉 https://www.skool.com/mindset-to-action-skool-3549/aboutPsycho-Cybernetics by Maxwell Maltz is one of the classic books on self-image, confidence, visualization, and personal change.In this video, I break down the book into 9 of its most important ideas and e

The Limiting Beliefs Your Parents Gave You
🔥 Join my coaching community:https://www.skool.com/mindset-to-action-skool-3549/aboutYour parents influence far more than your childhood.They help shape your beliefs, your self-image, your confidence, what you believe you deserve, and even how you see yourself decades later.In this episode, I share one of the most important breakthroughs of my life.I grew up without a father. He was a severe alcoh

The Principles That Helped Me Build My Life From the Inside Out
🔥 Join Confidence & Mindset Coaching:https://www.skool.com/mindset-to-action-skool-3549/aboutI didn’t set out to become a mindset coach.I spent years trying to understand myself, overcome my own limitations, and figure out why certain experiences affected me so deeply.Growing up without much money, being bullied, struggling with my self-image, heartbreak, career frustration, Brazilian jiu-jits

The 3 Business Principles That Changed How I Think About Action
🔥 Join Wisdom & Confidence for live mindset coaching:https://www.skool.com/mindset-to-action-skool-3549/aboutThe best business book I’ve ever read is Ready, Fire, Aim by Michael Masterson.What makes it so useful is that it isn’t filled with theory. It’s practical advice from someone who actually built businesses—and three ideas from the book have stuck with me for years.The first is simple:Do

Three Types of Beliefs Making You Play Small.
🔥 Join Wisdom & Confidence for live mindset coaching:https://www.skool.com/mindset-to-action-skool-3549/aboutWhat if the beliefs keeping you stuck don’t feel like beliefs at all—but simply feel true?Limiting beliefs shape what you think you’re capable of, how you see other people, and what opportunities you notice in the world.They often begin with a difficult experience. You make a judgment a

How Coaching Accelerates Growth
🔥 Join the Wisdom & Confidence community:https://www.skool.com/mindset-to-action-skool-3549/aboutGet 7 days free and join me for live mindset coaching, group coaching, ongoing support, and practical help overcoming the resistance that keeps you from taking action.What is coaching—and what should actually happen during a coaching session?If you’ve never experienced effective coaching, it can be

What Does It Actually Take To Succeed?
🔥 Join the Wisdom & Confidence community:https://www.skool.com/mindset-to-action-skool-3549/aboutGet 7 days free and join me for live mindset coaching, group coaching, ongoing support, and practical help overcoming the resistance that keeps you from taking action.What does it actually take to succeed, unlock your potential, and create a life you genuinely want to live?Many people have a busine

A Life Of Regret
👉 Join my Entrepreneurs Mindset Coaching community:https://www.skool.com/mindset-to-action-skool-3549/aboutGet a 7-day free trial and join me for daily live mindset coaching, ongoing support, and practical help overcoming fear, doubt, procrastination, and resistance.Have you ever wondered what separates people who live fulfilling, authentic lives from those who reach the end of their lives filled

Why Relationships Are So Damn Hard
Relationships are one of the greatest mirrors for our personal growth.In this episode of the Unlocking Potential Podcast, Doug Spence explores why intimate relationships bring up our deepest fears, insecurities, attachment patterns, and unresolved wounds.Before a relationship can become healthy, we have to understand our own value. Without self-worth, we may either put ourselves above others to fe

Fear and Doubt When Posting on Social Media
Join me for this mini coaching session when I help you break through fear, doubt and shame when posting on social media.Join the communityhttp://unlockingpotential.ca/Fear, doubt, shame, and the fear of being judged can quietly stop you from sharing your voice online. In this episode, I walk you through a mini coaching session on how to overcome fear, doubt and shame when posting on social media.W

Manifestation Isn’t Magic - It’s Subconscious Programming
Most people misunderstand manifestation. They think it means visualizing what they want and waiting for life to change. But real manifestation happens when you reprogram the subconscious mind so deeply that your actions, reactions, confidence, and perception begin to change automatically.In this episode, I explore the subconscious mind as the “automatic mind” — the part of you that shapes how you

Midlife Crisis Is Not a Joke — It’s a Pattern
A midlife crisis is often mocked in movies and media, but in real life it can create serious emotional, relational, family, and financial damage.In this episode, I talk about what actually happens during a midlife crisis: the nervous system stress response, unresolved childhood pain, fear of mortality, polarized thinking, relationship questioning, limerence, affairs, shame, and the dangerous urge

How I Healed My Past & Became a Coach (My Story)
In this deeply personal episode of the Unlocking Potential Podcast, Doug Spence shares the story that shaped his life—and ultimately led him into coaching.Growing up without a father and carrying years of unresolved pain, Doug opens up about the emotional impact of those experiences and how they silently influenced his relationships and identity. For years, he believed he was “fine”… until becomin

Finding Your Alignment: Life Lessons from The Tree Whisperer Kevin Lee
⚡ Join My Private CommunityGet access to live calls, meditations, and courses for unlocking your potential.➡️ https://www.skool.com/mindset-to-acti...⚡ Ready to Go All In? Apply to work with me 1:1 coaching.➡️ https://spencelifecoaching.com/"If you're sitting in a chair taking a break and you know there's something you're supposed to be doing... and you're not doing it, you're never going to be su

I Refused to Stay Defeated | Forrest Lang FULL INTERVIEW
In this powerful conversation, Forrest Lang shares his journey through:Childhood abuse and foster careHomelessness at 16The accidental death of his best friendBeing charged with first-degree murderWar in IraqAddiction and severe PTSDDissociation (“The Blue Angel”)And the long road back to responsibility and powerHe explains why trauma isn’t your fault — but your response is your responsibility.We

Why Men Suffer in Silence & How to Process Pain
⚡ Join My Private CommunityGet access to live calls, meditations, and courses for unlocking your potential.➡️ https://www.skool.com/mindset-to-action-skool-3549/about⚡ Ready to Go All In?Apply to work with me 1:1 coaching.➡️ https://spencelifecoaching.com/In this episode of the Unlocking Potential Podcast, Doug Spence explores a topic many men silently struggle with: stress, emotional pain, and th

Overcoming Fear of Failure
⚡️ Join my Private Community to access Live Calls, Meditations and Courses for Unlocking Potential → https://www.skool.com/mindset-to-action-skool-3549/about⚡️ Ready to Go All In? Apply to work with me 1:1 → https://spencelifecoaching.com/In this powerful episode of the Unlocking Potential Podcast, Doug Spence explores the deeper root of fear, procrastination, and self-doubt through the lens of co
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