Doug Spence | Unlocking Potential Podcast
Unlocking Potential is a channel dedicated to helping people break through limitations and become who they are truly capable of being. Hosted by a mindset coach and facilitator, this channel explores the psychology, beliefs, and lived experience behind real human growth. It moves beyond surface-level motivation to focus on what creates lasting change in identity, self-worth, trauma, grief, relationships, and performance. Through in-depth conversations with entrepreneurs, psychologists, coaches, and thought leaders, along with practical solo teachings, listeners learn how limiting beliefs form and dissolve, how emotional pain transforms, and how identity is rebuilt after challenge or loss.
Episodes
Why Relationships Are So Damn Hard
Relationships are one of the greatest mirrors for our personal growth.In this episode of the Unlocking Potential Podcast, Doug Spence explores why intimate relationships bring up our deepest fears, insecurities, attachment patterns, and unresolved wounds.Before a relationship can become healthy, we have to understand our own value. Without self-worth, we may either put ourselves above others to fe
Fear and Doubt When Posting on Social Media
Join me for this mini coaching session when I help you break through fear, doubt and shame when posting on social media.Join the communityhttp://unlockingpotential.ca/Fear, doubt, shame, and the fear of being judged can quietly stop you from sharing your voice online. In this episode, I walk you through a mini coaching session on how to overcome fear, doubt and shame when posting on social media.W
Manifestation Isn’t Magic - It’s Subconscious Programming
Most people misunderstand manifestation. They think it means visualizing what they want and waiting for life to change. But real manifestation happens when you reprogram the subconscious mind so deeply that your actions, reactions, confidence, and perception begin to change automatically.In this episode, I explore the subconscious mind as the “automatic mind” — the part of you that shapes how you
Midlife Crisis Is Not a Joke — It’s a Pattern
A midlife crisis is often mocked in movies and media, but in real life it can create serious emotional, relational, family, and financial damage.In this episode, I talk about what actually happens during a midlife crisis: the nervous system stress response, unresolved childhood pain, fear of mortality, polarized thinking, relationship questioning, limerence, affairs, shame, and the dangerous urge
How I Healed My Past & Became a Coach (My Story)
In this deeply personal episode of the Unlocking Potential Podcast, Doug Spence shares the story that shaped his life—and ultimately led him into coaching.Growing up without a father and carrying years of unresolved pain, Doug opens up about the emotional impact of those experiences and how they silently influenced his relationships and identity. For years, he believed he was “fine”… until becomin
Finding Your Alignment: Life Lessons from The Tree Whisperer Kevin Lee
⚡ Join My Private CommunityGet access to live calls, meditations, and courses for unlocking your potential.➡️ https://www.skool.com/mindset-to-acti...⚡ Ready to Go All In? Apply to work with me 1:1 coaching.➡️ https://spencelifecoaching.com/"If you're sitting in a chair taking a break and you know there's something you're supposed to be doing... and you're not doing it, you're never going to be su
I Refused to Stay Defeated | Forrest Lang FULL INTERVIEW
In this powerful conversation, Forrest Lang shares his journey through:Childhood abuse and foster careHomelessness at 16The accidental death of his best friendBeing charged with first-degree murderWar in IraqAddiction and severe PTSDDissociation (“The Blue Angel”)And the long road back to responsibility and powerHe explains why trauma isn’t your fault — but your response is your responsibility.We
Why Men Suffer in Silence & How to Process Pain
⚡ Join My Private CommunityGet access to live calls, meditations, and courses for unlocking your potential.➡️ https://www.skool.com/mindset-to-action-skool-3549/about⚡ Ready to Go All In?Apply to work with me 1:1 coaching.➡️ https://spencelifecoaching.com/In this episode of the Unlocking Potential Podcast, Doug Spence explores a topic many men silently struggle with: stress, emotional pain, and th
Overcoming Fear of Failure
⚡️ Join my Private Community to access Live Calls, Meditations and Courses for Unlocking Potential → https://www.skool.com/mindset-to-action-skool-3549/about⚡️ Ready to Go All In? Apply to work with me 1:1 → https://spencelifecoaching.com/In this powerful episode of the Unlocking Potential Podcast, Doug Spence explores the deeper root of fear, procrastination, and self-doubt through the lens of co
