Not For Everyone
Not for Everyone is a podcast hosted by Caroline Winkler and Jess DeBakey, who describe themselves as a hater and a lover, respectively. They discuss a wide range of topics with humor and honesty, aiming to entertain listeners who appreciate their unique perspectives. The show is available on YouTube and Instagram under the handle @not4everyonepod.
Episodes
170. We’re Taking A Break.
Today, an open and honest conversation between Jess and Caroline.(James Blunt’s song, “Goodbye My Lover,” is featured in The Office, Season 3, Episode 10, "A Benihana Christmas.")
169. Our Current Content Diet | Books, Bravo, and Brain Rot
This episode is sponsored by Betterhelp. When life feels overwhelming, therapy can help. Sign up and get 10% off at BetterHelp.com/notforeveryone.___Hey! Hi! Today a passing comment about pediatricians leads to a wide-ranging discussion about the things we read, watch, and obsess over. Jess and Caroline explore an assortment of interests, including the evolving experience of childhood and their pe
168. Is This the Most Confusing Breakup Ever? + The Paradox of Spontaneity
This episode is sponsored by Factor. Head to Factormeals.com/NOTFOREVERYONE50OFF and use code notforeveryone50off to get 50% off and free daily greens per box, with new subscription only, while supplies last until 9/27/2026. See website for more details.This episode is sponsored by Zocdoc. Stop putting off those doctors appointments and go to Zocdoc.com/NOTFOREVERYONE to find and instantly book a
167. These Dating Dilemmas Made Us Feel Old (But You’re Probably Overthinking It)
This episode is sponsored by Skims. Shop our favorite bras and underwear at SKIMS.com/notforeveryone. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. #skimspartner___Hello! Hello! Welcome back to the “girl science” lab. Today’s first experiment, i.e. whatado, involves a cat, a crush,
166. Office Crushes, Toxic Jobs, and the Taylor Frankie Paul of It All
This episode is sponsored by BetterHelp. Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at BetterHelp.com/NOTFOREVERYONE.___Welcome back to class, babies! Your favorite professors have two whatados on the syllabus today, so take notes! First up, a Kook University student wonders if fantasizing about someone other than your beloved is on the spec
165. Friends Who Never Host, Overbearing Parents, and Miley Cyrus | WHATADO
This episode is sponsored by HelloFresh. Go to HelloFresh.com/NOTFOREVERYONE10FM to get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. Free meals applied as discount on first box. New subscribers only. Varies by plan.___Welcome babies and gentlemen! Your esteemed scientists test out some new theories and theorems this week as they tackle
164. Is This Annoying, or Is It Just Me? | Your Petty Complaints
This episode is sponsored by BetterHelp. Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at BetterHelp.com/notforeveryone.This episode is sponsored by Factor. Head to factormeals.com/notforeveryone50off and use code notforeveryone50off to get 50 percent off and free breakfast for a year! Offer only valid for new Factor customers with code and qua
163. Let’s Talk About PDA (To Smooch or Not to Smooch)
This episode is sponsored by Zocdoc. Stop putting off those doctors appointments and go to Zocdoc.com/NOTFOREVERYONE to find and instantly book a doctor you love today.___Have no fear, your favorite amateur scientists are here! Today’s lab experiment, aka whatado, is from a listener who is struggling to accept her husband’s public displays of affection towards her. Both Caroline and Jess draw from
162. POV: Your Boyfriend Is Insecure As Heck
This episode is sponsored by Cozy Earth. Head to cozyearth.com and use code NOTFOREVERYONE for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here!This episode is sponsored by Factor. Head to factormeals.com/notforeveryone50off and use code NOTFOREVERYONE50OFF to get 50% off and free breakfast for a year. New subscribers only. Varies by pl
161. The Subtle Competition of Adult Friendship
This episode is sponsored by HelloFresh. Go to hellofresh.com/NOTFOREVERYONE10FM to get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box.This episode is sponsored by BetterHelp. Get 10% off your first month at BetterHelp.com/NOTFOREVERYONE.___Babies, your dear scientists send their loveliest regards as they address a whatado about friend group dynamics when big life choice
160. Do It Scared.
Hey kooks! Your lovable scientists are back, and they’re vying for a Nobel Prize (they’ll take any one of them) while tackling an extremely relatable whatado from a 23 year old “shy introvert” in San Francisco asking for newbie dating advice. Jess and Caroline insist that being charismatic isn’t the only way to stand out on the dating scene and wax poetic about the value of being courageous.Then J
159. The Bachelorette Industrial Complex and When to Just Say No
This episode is sponsored by Skims. Shop our favorite intimates at skims.com. Be sure to let them know we sent you by selecting “podcast” in the dropdown menu following checkout.This episode is sponsored by Zocdoc. Go to Zocdoc.com/NOTFOREVERYONE to find and instantly book a top-rated doctor today.___Hey lab rats! Your beloved scientists are back! This week, Jess and Caroline tackle a whopping wha
158. Dear Men, We Need An Announcement
This episode is sponsored by Skims. Shop our favorite intimates at skims.com. Be sure to let them know we sent you by selecting “podcast” in the dropdown menu following checkout.This episode is sponsored by BetterHelp. Get 10% off your first month at BetterHelp.com/NOTFOREVERYONE.__Wow wow wow! This week Jess is ready to tell Caroline all about her trip to Austin, including a story of beverages an
157. WHATADO: Micromanaging Moms, Broken-Record Friends, and Bad Excuses
This episode is sponsored by HelloFresh. Go to hellofresh.com/notforeveryone10fm to get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box.This episode is sponsored by Cozy Earth. Head to cozyearth.com and use code NOTFOREVERYONE for up to 20% off your purchase.__Babies, a new year always brings on that age-old question: WHATADO?! Luckily, Jess and Caroline have got the answ
156. Not for Finishing That Book + Being Helpful Is Not a Personality
Shop our favorite intimates at https://skims.com/. Be sure to let them know we sent you by selecting "podcast" in the dropdown menu following checkout. Go to https://Zocdoc.com/NOTFOREVERYONE to find and instantly book a top-rated doctor today. #sponsored __Today is a day for complaining! Jess and Caroline are coming at the girls—but in a productive way. They discuss womanly hosting
155. Not for Burnout + What We're Actually Doing to Have a Better Year
This episode is sponsored by BetterHelp. Get 10% off your first month at https://BetterHelp.com/NOTFOREVERYONE__Happy New Year, kooks! Jess and Caroline are back for a chatty episode revolving around their goals for 2026. This time, it’s all about achieving work/life balance—but not in the ways you might expect. Jess talks a new hack for separating her work from her personal life, Caroline talks
154. Not for Cottage Cheese + Letting Go of the Need to Be Chosen [Holiday Hug]
The holidays are rife for loneliness and feeling down about your situation. So we wanted to send you a little bolstering, and some reasons to hang in there...plus a bit of time travel. This episode comes from the Not For Everyone archives, it originally aired on April 21, 2023 and the original recording took place a few hours before Caroline met Justin for the very first time. Jess and Caroline un
153. Not for Microdosing + Your Official Pep Talk for That Hard Conversation [Holiday Hug]
Welcome to Holiday Hug, where the N4E team extends a warm embrace from their Christmas break to yours - because let's be honest, the love isn't always flowing when we're back in our childhood homes. This week opens with your lover as she takes us back to Episode 87, an all-time favorite of hers from the archives. It's one she thinks back on often, as she and Caroline recorded it ju
152. Hot Takes Only: Holiday Edition
This podcast is sponsored by Aura Frames. Get $35 off the Carver Mat at https://on.auraframes.com/SCIENTIST with code SCIENTIST.Go to https://zocdoc.com/notforeveryone to find and instantly book a top-rated doctor today. __Happy holidays, kooks! Jess and Caroline have convened to discuss all things holiday hot takes. From opening presents one person at a time to staying with family
151. Not for Candy Canes + Debating Dumb Topics to Avoid Our Work Stress
This podcast is sponsored by Aura Frames. Get $35 off the Carver Mat at https://on.auraframes.com/SCIENTIST with code SCIENTIST.Go to https://www.hellofresh.com/notforeveryone10fm now to Get 10 Free Meals + a Free breakfast for Life!__Kooks, welcome to another week of takes that are not for everyone! Jess and Caroline jump right in with a discussion on how we should be able to disagree with ea
150. Ask Us Anything + Hot Takes That Will Get Us Fired from the Internet
This podcast is sponsored by Aura Frames. Get $35 off the Carver Mat at https://on.auraframes.com/SCIENTIST with code SCIENTIST.Shop our favorite pajamas at https://skims.com/. Be sure to let them know we sent you by selecting "podcast" in the dropdown menu following checkout. __Happy three years to N4E! Jess and Caroline reflect about their time as podcast co-hosts, and then dive into a couple co
149. Ask A Therapist: In-Laws, Sex, and the Stuff You're Not Talking About | ft. Kate Berman, AMFT
This episode is sponsored by BetterHelp. Get 10% off your first month at https://BetterHelp.com/NOTFOREVERYONE__Happy Holidays, kooks! Today, Jess and Caroline call in an expert - who also happens to be one of Jess’s closest friends: Kate Berman, AMFT - to discuss your WHATADOs just in time for that awkward family dinner.They start off strong with a question about whether the listener should join
148. Not for Business Class + When You Aren't Cut Out for the Soft Life
Go to https://Zocdoc.com/NOTFOREVERYONE to find and instantly book a top-rated doctor today. #sponsored __The duo is back after a couple vacations, and they’ve got a lot to say about travel. First up, a complaint about business class flights, some thoughts on international airlines, and some ideas about cafe culture and different paces in life. Plus…you don’t want to miss another shocking Instagra
147. Love Letter: Purpose Without Parenthood + The Only Way to Get That Friend Back
Shop our favorite pajamas at SKIMS.com. After you place your order, be sure to let them know we sent you! Get 10% off your first month at https://BetterHelp.com/NOTFOREVERYONEGo to https://www.hellofresh.com/notforeveryone10fm now to Get 10 Free Meals + a Free breakfast for Life!__If you woke up feeling all lovey dovey, it’s probably because you just KNEW a Love Letter was coming for you <3. Je
146. Not for Whole Foods + The Vibes Are Off at Girls Night, and We Know Why
Check out This Month's Craft and use code NotForEveryone20 for a 20% off discount code for your first box.Get 10% off your first month at https://BetterHelp.com/NOTFOREVERYONE__Kooks, be honest: do you like Whole Foods? Jess and Caroline start out the episode with their complaints about the health food superstore, which then leads into a conversation about splitting chores with their partners, con
145. Hater Hour ft. My Fiancé Justin | A Feel-Good Hater Powwow
It’s Hater Hour up in here! But not just one hater; Caroline’s fiancé Justin is also joining the chat, and boy if he isn’t a sassy baby. The two start out by discussing some of Justin’s personal hates: the phrase “you’re allowed to feel that way” and people’s obsession with outer space. Then, a third hater joins: their cat, Whitley! They chat all about why they got the cat and what Whitley has mea
144. Am I The Hater: When Your Friend's New Relationship Is Ruining Everything
Go to https://zocdoc.com/notforeveryone to find and instantly book a top-rated doctor today. __Hello to our haters and lovers! Though today, the haters are really shining. Jess and Caroline read through a few listener submissions for their series Am I The Hater? Topics include taking a roommate’s absence personally, pointing out a friend’s boyfriend’s babyface, and canceling on attending
143. Not for High School + Why Your Existential Crisis Keeps Coming Back
Get 10% off your first month at https://BetterHelp.com/NOTFOREVERYONECheck out the lace Fits Everybody Collection at https://skims.com/notforeveryone #skimspartner __If you find yourself looking back at high school and wondering…what was that? You’re not alone. Jess and Caroline start out the episode ruminating on the universal feeling of trying to fit in while feeling very alone at pivotal ag
142. Not for Hard Work + Parasocial Relationships and the Perception of Authenticity
This episode is sponsored by Hello Fresh. Get up to 10 FREE meals at https://hellofresh.com/NOTFOREVERYONE10FM__What’s up, kooks? Ever had a parasocial relationship? Us, too. Jess and Caroline discuss the creators they relate to, why those relationships are special, and why they’re kind of weird, too. Up next: a complaint! J has a weird retail experience, which leads the two to discuss the we
141. Not for Surprises + Why Your Impulse to Help Is Not Helping
Hi there, kooks! This week, Caroline and Jess have a surprise party to debrief on. C was shocked to discover friends and family—including J—at her parent’s house, and is honestly still recovering. J tells her side of events and then the two discuss feeling loved and the best ways to pull off that sort of surprise.Then J reveals that she and her partner traded their traditional social roles at a pa
140. WHATADO: When Passion Can't Fix a Job (and Coworkers) You Hate
This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/NOTFOREVERYONE and get on your way to being your best self.Go to https://zocdoc.com/notforeveryone to find and instantly book a top-rated doctor today. __House party! Jess is in town and she and Caroline record IN PERSON from Caroline’s living room. J finally gets the down low on C’s ca
139. Not for the Multiverse + Proof That Your Gut Is Always Right in the End
Check out the Fits Everybody Collection at https://www.skims.com/notforeveryone #skimspartner__Welcome to the N4E megachurch, kooks! Today, Jess and Caroline navigate the multiverse, exploring how reading and horror movies make them think of different versions of themselves on some parallel timeline, and how gamifying everything leads to some odd religious connections. It truly is a multiv
138. Hot Takes Only: Bachelorette Parties, Breastfeeding, and Toilet Humor
This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/NOTFOREVERYONE and get on your way to being your best self.This episode is sponsored by Hello Fresh. Get up to 10 FREE meals at https://hellofresh.com/NOTFOREVERYONE10FM__Feeling spicy? Perfect, because Jess and Caroline are ready to serve up a few hot takes. They discuss baristas complimenti
137. Not for Sound Baths + The Real Reason You Feel Inexplicably Drained All the Time
This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/NOTFOREVERYONE and get on your way to being your best self.__Y’all! It’s time for the dumb phone update everyone’s been waiting for. Caroline and Jess talk through C’s transformative experience of being somewhat off the grid. They discuss all things phones and social media, from graphic design mean
136. Hot Not Bothered Summer: Dealing with Rejection, Dating Droughts, and Friends Who Don’t Get It
Welcome to the last Hot Not Bothered episode! Jess and Caroline tackle some difficult WHATADOs, answering questions about how to date after trauma, how to approach being the only one in your friend group who’s dating, and how to accept being “too much” in the dating world. Plus, they talk about being wingmen, how to know if a relationship is good, themed get togethers, and the secret to letting lo
135. Not for Living in Your Head + Breaking the "Is He Mad At Me" Cycle
Go to https://zocdoc.com/notforeveryone to find and instantly book a top-rated doctor today. __Babies and gentlemen, boy have Jess and Caroline got a hack for feeling better! They talk about achieving small tasks, writing down your moods, and how both can help with ongoing crises. Then, they dive into a listener submission asking about how to deal with all the emotions and panic of dating. T
134. Not for Phone Addiction + The Weird Reason We’re Not Drinking
This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/NOTFOREVERYONE and get on your way to being your best self.This episode is sponsored by Hello Fresh. Get up to 10 FREE meals at https://hellofresh.com/NOTFOREVERYONE10FMCheck out the Fits Everybody Collection at https://www.skims.com/notforeveryone #skimspartner___Who’s ready to complain? Pe
133. Hot Not Bothered Summer: Red Flags Worth Staying For (Politics? Dating History? Kinks?)
This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/NOTFOREVERYONE and get on your way to being your best self.__In this episode, Jess and Caroline unpack the “red flags” that might not be red flags at all — or at least, not dealbreakers. What if your date has never been in a serious relationship? What if they voted differently than you in 2016? What if
132. Love Letter: When to Get New Friends + Spiraling About the Return of Skinny Culture
This show is sponsored by BetterHelp. Visit betterhelp.com/notforeveryone today to get 10% off your first month.__In this post-birthday solo episode, Jess is a changed woman. She shares the hacks she used to get the most of her time off, and one in particular might rock everything you've ever known about her.Then she turns to listener-submitted complaints, covering everything from bo
131. Hater Hour: "Comparing Myself to His Ex" and "Ghosting My BFF"
Check out the Fits Everybody Collection at https://www.skims.com/notforeveryone #skimspartnerGo to https://zocdoc.com/notforeveryone to find and instantly book a top-rated doctor today. __It's the Hater Hour. In this spicy solo episode, Caroline tackles two listener dilemmas that are so deeply unhinged in the best way: “Comparing Myself to His Ex” and “Ghosting My BFF.” Ever found yo
130. Not for Actors on Actors + How Self Actualization is Actually Eroding Your Sense of Self
Get up to 10 FREE meals at https://hellofresh.com/NOTFOREVERYONE10FM__Kooks, we’ve got a fun one for you. First, Jess and Caroline discuss the perfect response to getting ghosted, which leads them into a deeper conversation about dealing with haters on the internet, and how C handles rude comments on YouTube. Then, Jess talks about doing things slower, which leads to an epiphany about self actua
129. Not for Laundry + Work Stress is a Scam, and Emails are Not Emergencies
This show is sponsored by BetterHelp. Visit betterhelp.com/notforeveryone today to get 10% off your first month.__Remember the game Rush Hour? Ever feel like that’s just your day-to-day life? This week Jess is picking up exactly what Caroline is putting down, and if you’re anything like the two of them (i.e. anxious, people pleasers, short), you probably will too. Commiserating over th
128. Hot Not Bothered Summer: Decoding Your Most Maddening Dating Problems (So You Don’t Have To)
This show is sponsored by BetterHelp. Visit betterhelp.com/notforeveryone today to get 10% off your first month.__Do you feel that heat wave? We’re not bothered. It’s time for Jess and Caroline to enter the dating waters once more, to discuss listener’s burning questions about all things modern love. They start by talking through a love interest who doesn’t communicate well, weigh the pr
127. Not for Catch-Ups + How to Handle Friendship When You’re At Capacity
Go to https://zocdoc.com/notforeveryone to find and instantly book a top-rated doctor today. __Kooks, do you ever find yourself overwhelmed by a missed call from a long-distance friend? Or inundated with requests for in-person hangs? Jess and Caroline talk through feeling crazy for complaining about friendship, even though the social overwhelm is STRONG right now. J offers some tips to a friend
126. For You: Living Proof That You Can Heal From Your Ex
This show is sponsored by BetterHelp. Visit betterhelp.com/notforeveryone today to get 10% off your first month.Check out the Fits Everybody Collection at https://www.skims.com/notforeveryone #skimspartner__Well babies, we’ve come full circle. Or, at least, Caroline and Jess have! In this episode, they discuss seeing an ex in a happy relationship, getting an apology from an ex years la
125. Not for Crystals + Where Are You Putting Your Energy?
Get up to 10 FREE meals at https://hellofresh.com/NOTFOREVERYONE10FM__Has your friend said something weird to you, and you don’t know how to deal with it? Same with Jess. This week, Jess and Caroline dive deep into when to expend energy on a friendship, and when to rein it in. They ruminate on when it’s beneficial to communicate, when it’s better to rest, and when it’s best to pause to figure out
124. Hot Not Bothered Summer: Holding Your Standards in the Disappointment That is Modern Dating
It’s the first ever edition of Hot Not Bothered Summer! In this series, Jess and Caroline answer listener’s burning questions about all things dating, and they start out with a bang. They discuss giving men the benefit of the doubt when you’re jaded, how to use dating apps in an intentional way, the best things to ask on a first date, and how to handle a situationship.Plus, they dive a little deep
123. Not for Hiccups + Embracing Your Feminine Rage
This show is sponsored by BetterHelp. Visit betterhelp.com/notforeveryone today to get 10% off your first month.__Babies, it’s time to get in touch with your rage. This week, Jess and Caroline talk about feeling rage for yourself and on behalf of others, why we’re actually happier in our 30s, and the freedom you feel when you don’t worry what others think about you.Then a listener WHATADO le
122. Not for Goals + Complaints About Hobbies, Love on the Spectrum, and Other Influencers
Go to https://zocdoc.com/notforeveryone to find and instantly book a top-rated doctor today. Check out SKIMS best intimates including the Fits Everybody Collection and more at https://www.skims.com/notforeveryone #skimspartner__Turn out the lights and get comfy, because today is a total sleepover-vibe episode. Jess and Caroline discuss weird-shaped cookie cutters, baking reality tv, and the satisf
121. Not for Long Lines + Hacks for Building Intimacy in Your Day-to-Day Relationships
Get up to 10 FREE meals at https://hellofresh.com/NOTFOREVERYONE10FM__Good morning, sunshines! This week, Jess and Caroline talk about a new friendship hack: the couple sleepover. They ruminate on casual, frequent hangouts, talk about spontaneous outings, and consider the sunken cost fallacy when it comes to an event not working out the way you envisioned.Plus, they chat about what they have troub
120. Your Biggest Icks, Our Hottest Takes: Irrational Reasons to Dump Every Last One of ‘Em
This show is sponsored by BetterHelp. Visit betterhelp.com/notforeveryone today to get 10% off your first month.__Icks. We all have one, we all are one. Jess and Caroline read listener submissions that, quite frankly, are indefensible—but that’s the point. You can’t explain an ick. They talk about anything from men’s gross feet to people drinking full glasses of milk to someone bragging about
119. Not for Revenge + Why Does No One Prepare Us for Adult Siblings?
Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code NOTFOREVERYONE at Lumedeodorant.com! #lumepod__Babies, let’s talk about relationships! But not just romantic relationships—Jess and Caroline are going deep on how families deal with conflict, hanging out with friends without your partner, and how siblings affect us. You heard it here first: sibling relationships, and no
118. Not for Blushing Brides + Spooky Stories About Hypnosis & Trauma
Check out the Fits Everybody Collection at https://www.skims.com/notforeveryone #skimspartnerStop putting off those doctors appointments and go to https://www.zocdoc.com/notforeveryone to find and instantly book a top-rated doctor today. __It's a kooky day in the neighborhood as Jess and Caroline bounce through topics from maintaining bangs to hating at a bridal fitting to blush trends and
117. Am I The Hater: Annoying Children, Demanding In-Laws, and Quiet Resentment
This show is sponsored by BetterHelp. Visit betterhelp.com/notforeveryone today to get 10% off your first month.Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code NOTFOREVERYONE at Lumedeodorant.com! #lumepod__Ever wondered if you’re in the wrong? Jess and Caroline are talking through listener submissions for a new ~segment~ called “Am I the Hater?” to get to the root
116. Not for Rage Bait + The Real Reason Your Friends Never Take Your Advice
Get up to 10 FREE meals at https://hellofresh.com/NOTFOREVERYONE10FM__Hello babies! Have you ever flirted to get something you want? Jess starts the episode off talking about her trip to NYC and a flirting method she used to get her boyfriend on the flight back. This leads to a deeper conversation about seeing your partner flirt with someone else, how the cliches of “finding love” might be true, a
115. Not for Bodily Horrors + How to Get More From Your Relationships
This show is sponsored by BetterHelp. Visit betterhelp.com/notforeveryone today to get 10% off your first month.__Well, there’s no easy way to say this: the episode just does start out with a lot of bathroom horror stories. But it’s human, babies!! You get it. Jess and Caroline talk about doctor’s office shenanigans, public bathroom woes, ancient Roman ways of using the bathroom, and a few of thei
114. Not for Therapy Speak + Behind the Scenes of a Hater Engagement (!!!)
This show is sponsored by BetterHelp. Visit https://www.betterhelp.com/notforeveryone today to get 10% off your first month.Stop putting off those doctors appointments and go to https://www.zocdoc.com/notforeveryone to find and instantly book a top-rated doctor today. __Your hater and lover are back together again! After debriefing on the past two week’s episodes featuring friends, Caroline and Je
113. Love Letter: How to Forgive and Forget in Friendship + Keeping Dating FUN in Your 30s | ft. My BFF Ekaette Obot
Check out the Fits Everybody Collection at https://www.skims.com/notforeveryone #skimspartnerStart with 50% off your first box with code notforeveryone50 at https://get.everyplate.com/podcast. EveryPlate offer valid with auto-renewing subscription. __Jess has told us the greatest stories about her best friend Kae, and now finally, Kae joins for a Love Letter episode! The two discuss maintaining th
112. Hater Hour: Overcoming Imposter Syndrome, Leaving Mormonism, and Making Adult Friendships | ft. Prince Abi Our Editor!
It’s about time we had another Hater Hour…and in this episode, Caroline is joined by Not For Everyone Editor Prince Abi! They’ve got lots to say about listener submissions, including discussions about freelancing, working together while maintaining their friendship, building a life post-religion, making meaningful adult friend groups, and navigating romantic partnership dynamics.Plus, they read th
111. Not For Yapping + Navigating Core Differences with Your Partner
This show is sponsored by BetterHelp. Visit https://www.betterhelp.com/notforeveryone today to get 10% off your first month.__It’s time for a new segment! Introducing Am I The Hater, a take on Reddit’s famous Am I The Asshole threads, where listeners write in about moments where they can’t tell if they’re in the wrong. Jess and Caroline talk through a submitter’s conundrum of talking too much when
110. Ask A Therapist: Attachment Styles, Manifestation, and Friend Drama | ft. Carter Umhau, LMHC
Go to Zocdoc.com/NOTFOREVERYONE to find and instantly book a top-rated doctor today. __Carter's Events, Workshops, and 1-on-1s:- ARTIST'S WAY CREATIVITY COURSE: https://www.carterumhau.com/artists-way-course-page/ - 1-on-1 APPOINTMENTS: https://www.carterumhau.com/appointments-2- EVENTS: https://www.carterumhau.com/events- CONTACT: https://www.carterumhau.com/ - IG: @carterfleet.***Boy, do we
109. Not for Thanking Beyoncé + The Misogynistic Trap of Relatability
Get up to 10 FREE meals and a free high protein item for life athttps://hellofresh.com/notforeveryone10fm.This show is sponsored by Skims. Check them out athttps://www.skims.com/notforeveryone #skimspartner__Look, the Grammys came and went, but don’t think for one minute Jess and Caroline are going to pass up a chance to talk about Beyoncé. C brings up a Beyoncé conspiracy theory, J brings her
108. Not for Wicked + Why Rage Quitting Isn’t the Answer
This show is sponsored by BetterHelp. Visit https://www.betterhelp.com/notforeveryone today to get 10% off your first month.
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Ever fantasized about rage quitting? You’re not alone. Jess and Caroline are discussing all things work this week, from the benefits of corporate jobs to balancing work with other projects to the spectrum of people’s working styles. Are you more of a “I take naps througho
107. Not For Sharing a Bed + Let's Figure Out WHY You Feel Depleted
Go to Zocdoc.com/NOTFOREVERYONE to find and instantly book a top-rated doctor today.
Get up to 10 FREE meals and a free high protein item for life at https://hellofresh.com/notforeveryone10fm.
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Shall we start things off with a complaint? The answer is always yes. Jess and Caroline are really annoyed by the lack of good lamps in the world, which leads them to discuss finding their personal
106. Hot Takes Only: TikTok, Corporate Greed, and an Underrated Dating Red Flag
Go to Zocdoc.com/NOTFOREVERYONE to find and instantly book a top-rated doctor today.
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This frigid winter really needs to go…so Jess and Caroline are bringing the heat. They collected a few listener hot takes to discuss on this week’s episode, including naps, TikTok, straight men who only have female friends, licking envelopes, passive aggressiveness, work colleagues, and airplane trash.
Unsurp
105. Not for Wife Guys + Blake Lively and the One Thing No One is Talking About
This show is sponsored by BetterHelp. Visit https://www.betterhelp.com/notforeveryone today to get 10% off your first month.
This show is sponsored by Skims. Check out the Fits Everybody Collection at https://www.skims.com/notforeveryone #skimspartner
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Coming off the holidays, Jess and Caroline talk tears, sibling rivalries, and myths about sensitivity. Amidst all the family stress, though, ther
104. Not For TikTok Dances + Forgetting Your Pain is a Big Mistake
You wanted sleepover vibes? You got it. This week, Caroline and Jess discuss how giving credence to your feelings actually helps you move through the hard stuff easier, while reminding you that the made-up meaning in conflict is the scary part. They talk about the point of college being exploration, and Jess ruminates on some a cappella experiences.
But first, ever heard of the technology adoptio
103. WHATADO: Embracing Where You Are While Pursuing More in 2025
Get up to 10 FREE meals and a free high protein item for life at https://hellofresh.com/notforeveryone10fm.
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Happy New Year, kooks! This week, Jess and Caroline discuss a few listener WHATADOs that revolve around goals for 2025. Think finding the right motivation, working through emotional dysregulation, starting a side hustle, and making peace with being single.
But of course, they talk about
102. Not for Resentment + How to Believe You Deserve Affection
This episode is sponsored by Hello Fresh. Get 10 FREE meals at https://hellofresh.com/freenotforeveryone.Shop SKIMS Holiday Shop at https://skims.com/notforeveryone. After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows.__It’s the last episode of the year, and Jess and Caroline are feeling kooky. After circling back on owls, they discuss w
101. Interrogating Our Boyfriends | Part TWO
This episode is sponsored by Hello Fresh. Get 10 FREE meals at https://hellofresh.com/freenotforeveryone. This episode is sponsored by Zocdoc. Go to https://zocdoc.com/notforeveryone/ to try it today. And make sure to check out our SECOND ANNIVERSARY APPAREL LAUNCH at https://nfepodapparel.com. 10% off with code SCIENTIST through December 16, 2024.__Who’s ready for part two of all things datin
100. How We Actually Found Love on the Apps | ft. Our Boyfriends
Get up to 40% off at cozyearth.com/NOTFOREVERYONE. Use code NOTFOREVERYONE.And make sure to check out our SECOND ANNIVERSARY APPAREL LAUNCH at nfepodapparel.com. 10% off with code SCIENTIST through December 16, 2024.__The boys are back in town! The kings to our kings (just go with it), Justin and Ryan, join Caroline and Jess to talk all about dating apps. Who better to discuss the apps than four p
99. Not For Pity Invites + Mini Adventures as Self Care
Get 10 FREE meals at https://hellofresh.com/freenotforeveryone.
Visit skims.com and let them know we sent you! Select Not For Everyone after checkout.
Get up to 40% off at cozyearth.com/NOTFOREVERYONE. Use code NOTFOREVERYONE.
__
This podcast is like a box of chocolates…you never know what you’re gonna get. Caroline and Jess discuss how adventure can be simply leaving the house, some of t
98. For You: Saying No.
Babies…why is it so hard to say no? Jess and Caroline are going to break it down. First up, saying no to an old friend who you don’t vibe with anymore. Second, how to say no to your mom when she’s pushing religion on you. Third, how to say no to…yourself. They talk dynamics, they talk showing up calmly, they talk boundaries. And they push back when necessary.Plus, are they really scientists? They
97. Not for the Silent Treatment + The Ups and Downs of Being Podcast Partners
Who’s ready to get meta?! Jess and Caroline reflect on their podcast partnership—on their growth, their dynamic, and their challenges. They answer one of their most-asked questions: what was the process of picking each other as podcast partners? And liken the experience to a marriage.
They discuss how they work out dilemmas in their personal relationships, the contrast between problem solving and
96. Not for Pumpkins + Letting People Who Hurt You Back Into Your Life
Visit https://cozyearth.com/notforeveryone and use our exclusive 40% off code NOTFOREVERYONE.
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Happy Halloween! Let’s complain about it. Jess opens the episode with a specific fall issue that needs to be aired, Caroline talks the dynamics of crafting, and then the two commiserate over their clumsiness, which has resulted in the breaking of sentimental items. Plus, neighborly decorum, coffee shop
95. Not for Difficult Personalities + Applying Our Own Advice on Boundaries
Get 10 FREE meals at https://hellofresh.com/freenotforeveryone. __Who has two thumbs, hosts a podcast, and is ready to put their own advice to use? Jess and Caroline! C takes us through two boundaries she set this past week and how she felt doing it, and J discusses the ups and downs of moving in with her partner. Hypotheses are nothing without experiments!Plus, the pair ruminate on decorating wit
94. Love Letter: Getting Honest With Yourself, Compromising on Kids, and Ranking Potatoes
Visit skims.com and let them know we sent you! Select Not For Everyone after checkout.
__
This week the lover is alone in a hotel room with the sniffles, and she just needs a little bit of self care time. Away from the stressors of home ownership and work dinners, it's just her and your topic submissions tonight.
First, a WHATADO on setting boundaries with parents - which Jess decides to treat a
93. Not for Fireworks + What to Say to Your Friend in a Toxic Relationship
This episode is sponsored by Zocdoc. Go to https://www.zocdoc.com/notforeveryone/ to try it today.
__
This is an episode of complaints, and it starts out with a new long-titled segment about places where people are not allowed to take videos, lest they suffer Caroline’s wrath. Jess chimes in with Instagram stories that are not allowed, and then the pair wonder together why more women don’t name
92. Not for Goodbyes + How to Start Owning Your Unique Strengths
Ever heard of micro acts of feminism? No? Well consider that problem solved because Jess and Caroline have all the details. Listen in on to find out what that even means, how they define their relationships to feminism, how they own their strengths, and how we can learn from the women around us.
Things get a little spicy later on as Caroline takes us through an intimacy delight adventure tip, whi
91. WHATADO: Workplace Woes + Corporate Chaos
Anyone else feeling lost when it comes to their career? Well, lucky for you, Jess and Caroline know just WHATADO. The duo cover how much to sacrifice when trying to change careers, coworkers who don’t work and complain anyway, how to deal with a loss of passion, interview strategies, and how to know when it’s time to move on.
Plus, Jess confesses to a mistake made on Slack, and Caroline has a hot
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