Dr. Ken Berry - The Proper Human Diet & Ancestral Health
Dr. Ken Berry, a board-certified family physician and bestselling author of Lies My Doctor Told Me, presents a podcast focused on ancestral health and the Proper Human Diet. He challenges standard dietary advice and explains how ketogenic, ketovore, and carnivore lifestyles can reverse chronic inflammation, fix insulin resistance, and improve overall vitality. The show provides practical, science-based strategies for sustainable weight loss and metabolic health, cutting through common medical myths.
Episodes
KETO for Cancer is SUBSTANTIATED! Research Update - 2026
Research keeps coming in showing that a very low-carb diet that allows your body to produce more ketones can protect against cancer, fight cancer, and now help your cancer doctor fight cancer!
You can use this info to protect your family from cancer, or fight the cancer once it starts.
UPENN press release: https://www.pennmedicine.org/news/news-releases/2024/december/keto-diet-metabolite-may-powe
Cholesterol Code alongside Dave Feldman 📱
Meaningful Research + Paleoanthropological Ancestry + Common-Sense...
The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career.
No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else.
Is CARBONATED WATER Bad? (5 Myths & 1 Truth about Sparkling Water)
Is Carbonated Water Bad for you? Is Sparkling Water Safe?? These are good questions when someone is trying to improve their health and fight metabolic disease. Here are 5 myths and 1 possible truth about the safety of drinking carbonated water.
LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
Become a PATRON & get answers ▶ https://bit.ly/DrBerrysCommunity
Research:
Safe for teeth: https://pubm
Proper Human Diet Q&A with Dr Berry
Got Keto/Carnivore/Fasting Questions?? We are here for you.
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum.
Become part of our Private Patreon Community & ask Dr Berry your questions: patreon.com/kendberrymd
Watch REVERSED docu-series: https://www.yurhealthnetwork.com/reversed
MONDAY NIGHT LIVE with Dr. Berry & Nurse Neisha
Join the PHD Community and connect with over 7,000 members, our incredible PHD Mentors and, of course, Dr. Berry! Click the link to join below!
🌟Join the Community here : https://www.phdhealth.community
⭐️ FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
🥩 Food and the Great Awakening Webinar Early Bird Price https://peak.fan/DrBerry24
American Diabetes Society:
Proper Human Diet/Fasting Q&A
Got Keto/Carnivore/Fasting Questions?? We are here for you.
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum.
LOW-CARB CRUISE with us!! www.lowcarbcruiseinfo.com
LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
Kicking Ass AFTER 50: https://bit.ly/KickAss50
Our Amazon Store: htt
Dr Berry Tells the Diabetic Truth - LIVE 📱
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more…
Join our COMMUNITY Support & Knowledge: https://phdhealth.community
Proper Human Diet principles video: https://youtu.be/jwagCofBDj8
Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
DAILY
Monday Night LIVE with Dr. Berry and Nurse Neisha
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Join our Community for more: https://bit.ly/DrBerrysCommunity
Proper Human Diet Guidebook (free) https://drberrysguide.com
DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
LIES MY DOC
KETO made my LDL CRAZY-High! Lean-Mass Hyper-Responder Findings with Feldman, Tro, Norwitz
For some people, a keto diet makes their LDL-cholesterol skyrocket!! The question is, is this dangerous, or is this healthy and fine. Joining me today are Dave Feldman, Dr Tro, and Nick Norwitz who have a new article discussing just this class of folks, called Lean Mass HyperResponders (LMHR). The more often this paper is downloaded and printed the bigger impact it will have.
The LMHR Study: htt
Keto/Carnivore on a BUDGET with Dr. Mark Cucuzzella
You can enjoy all the benefits of a low-carb, keto, or carnivore diet on a budget! Dr C gives lots of tips/trick on how to eat cheap keto and/or cheap carnivore on the daily. If you're on a fixed income or money is tight you can still feed yourself the proper human diet on a budget from discount grocery stores where ever you live.
Dr. Mark Cucuzzella, Air Force Reserve Lieutenant Colonel (ret), p
Unrecognized Signs of SELENIUM Deficiency (Some are Subtle)
Signs of Selenium Deficiency? Here are the most common signs of selenium deficiency to look for. Low selenium symptoms can be quite subtle, and there is no good lab test for selenium levels. Best to ensure your getting enough Selenium in your diet.
LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8
Daily Minerals (with selenium): https://bit.ly/MineralFix (discount)
Selenium Rich food list: https
I'm TOO OLD to Build Muscle? with Dr. Sean O'Mara [Get faster at Any Age]
Building muscle is something you can do at any age. Many folks over 50 think it's too late for them to become physically fit and build strong, healthy muscle. This is not true. Dr O'Mara and I discuss all things fitness for those of us over 50 (I'm 55 and he's 61). You can start right where you are and become slowly stronger and faster each month by following these simple principles.
Dr. O'Mara w
Hotdogs and Bacon Cause COLON CANCER? (Processed Meat Cleared) 2026
Does processed meat cause Colon Cancer? Can eating Bacon lead to Colon Cancer??
You've been smothered with "information" for the last 2 decades to get you to believe that eating processed meat will increase your risk of colon cancer, but is that what the research really shows?
If you love bacon then you will love the info in this video!
LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
Become a PA
Most Impactful Nutrition Tool? (The Carbohydrate Knob)
This one powerful nutrition tool can help you improve your health, lose fat, and reverse several chronic diseases. It is easy to use and the results come quickly after adjusting your carbohydrate knob. Don't let "experts" confuse you about how to improve your health, let's keep it easy & simple.
Share the Carb Knob with friends who are confused...
Set your Carb-Knob at 20: http://bit.ly/KETO1
MONDAY EVENING LIVE with Dr. Ken Berry & Nurse Neisha
Get access to more LIVE Q&A sessions with Dr. Berry inside the Proper Human Diet Community here : https://phdhealth.community
⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
American Diabetes Society: https://www.americandiabetessociety.org/
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet sp
WHY YOUR DOCTOR IS MISLEADING YOU with Dr. Marty Makary, FDA Commiss
Dr. Martin Makary, recently nominated to be the new Commissioner of the Food & Drug Administration (FDA) is a professor at the Johns Hopkins University School of Medicine and the author of two New York Times bestselling books. Dr. Makary served in leadership at the World Health Organization and is a member of the National Academy of Medicine.
A public policy researcher, he leads a Johns Hopkins
Dr Berry Q&A [Nutrition Falsehoods]
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more…
Join our COMMUNITY for more: https://bit.ly/DrBerrysCommunity
Proper Human Diet GUIDEBOOK: https://drberrysguide.com
MINERAL Drops: https://saltt.com/ref/DrB (discount)
LIES MY DOCTOR TOLD ME: https
Monday Night Live Questions & Answers with Dr. Berry & Nurse Neisha
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Join our Community for more: https://bit.ly/DrBerrysCommunity
Proper Human Diet Guidebook (free) https://drberrysguide.com
DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
KICKING ASS AFTER 50 book
FAT FACTS and FIBER DECEPTION with Dr. Zoë Harcombe
Dr. Zoë Harcombe is a Cambridge graduate with a BA and MA in economics/maths. Zoë enjoyed a successful career in global blue chip organisations before leaving corporate life in 2008 to pursue her passion – diet and health.
Zoë was awarded a PhD in public health nutrition in 2016. Her thesis was a systematic review and meta-analysis of the evidence for the introduction of dietary fat restrictions.
Why the KETO Diet Helps KNEE ARTHRITIS So Much (Research) 2026
Can diet improve arthritis? Keto diet for knee arthritis? Yep, it's true, 10,000s of people have reported improvement in knee arthritis after a few weeks of a keto diet. But how does this work? It's not magic, it's physiology!
Has your knee arthritis improved greatly on keto/carnivore? Tell your story in the comments because it will help other people!
LIES MY DOCTOR TOLD ME: https://amzn.to/2M
You Asked, I Answered.. While Making My Go-To Meal!
In today's video i'm answering the questions you asked while cooking one of my all-time favorite carnivore meals. Grab a seat in my kitchen and let's talk real food, health, and the Proper Human Diet.
If you enjoyed this style of Q&A, leave me a question below for the next video. Your comments help shape what I cover next. Thanks for being here and supporting this community.
Eat Real MEAT: ht
Proper Human Diet/Fasting Q&A
Got Keto/Carnivore/Fasting Questions?? We are here for you.
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum.
DONATE to Humphreys County Relief: http://www.unitedwayhumphreys.org/how-to-help/#donate
LOW-CARB CRUISE with us!! www.lowcarbcruiseinfo.com
LIES MY DOCTOR TOLD ME: htt
Misconceptions TYPE 2 DIABETICs Believe (Damaging Diabetes Myths)
Can type 2 diabetes be reversed? Is a plant-based diet best for diabetes? There are so many myths about T2D that it's hard for a diabetic to know the truth! How many of these myths about type 2 diabetes do you believe? Believing even one can derail your journey back to good health.
Join our community & Learn: phdhealth.community
Learn to REVERSE Type 2 Diabetes: http://bit.ly/DIABETES101
LIES
Reverse Type 2 Diabetes in 5 Basic Steps + Q&A
Find more information about the PHD Community here : https://phdhealth.community
⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
American Diabetes Society: https://www.americandiabetessociety.org/
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradic
MONDAY NIGHT LIVE with Dr. Berry & Nurse Neisha
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Get your free PHD Guidebook: https://www.drberry.com/
Join our Community for more: https://phdhealth.community
DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
Donate to the American Diabetes Society: https://gofund.me/4034b184
Dickson LowCarb Conf:
HbA1c Questions Answered + Bonus HACK (What is Hemoglobin A1c?)
What's the best test for diabetes? How should I monitor my diabetes? The HbA1c test fits the bill for many people as a way to track diabetes progress and monitor how well your blood sugars have been running. There are a few problems with A1c as a measurement, but for most people, it works great.
The bonus hack at the end really works if time is limited and you need to get your A1c down quickly.
Reframing Diabetes with Gary Taubes
Gary Taubes is an investigative science and health journalist. He began writing and reporting on science and medicine for Discover magazine in 1982. As a free-lance journalist, he’s written for The Atlantic Monthly, The New York Times Magazine, Esquire, Science, Nature, the British Medical Journal, and a host of other publications. He is the author of The Case for Keto (2020),The Case Against Suga
Dr Berry Tells the Diabetic Truth - LIVE
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more…
Join our COMMUNITY Support & Knowledge: https://phdhealth.community
Proper Human Diet principles video: https://youtu.be/jwagCofBDj8
Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
DAILY
Sinus Infection Home Remedy (Doctor Secrets)
Sinus infection is very common, miserable, and can happen to you. What is the best thing you can do for a sinus infection? Do antibiotics help a sinus infection? Having a sinus infection is bad enough, don't make it worse by doing the wrong things! This video tells you what you need to know about sinus infections...
PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down]
Join
High LDL-C with No Plaques? New LMHR Study with Feldman & Norwitz
If a Keto or Carnivore diet has caused you cholesterol and LDL-C to go up, then you want to watch this video. Some recent research has called into question the prevailing theory that elevated LDL-C causes plaques to build up in your coronary arteries and increases the risk of heart attack. This research, along with a new hypothesis, is shaking up the Lipidology world and giving hope to all those w
Dr Berry's Carnivore/Keto Q&A & Updates
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more…
Join our COMMUNITY Support & Knowledge: https://bit.ly/DrBerrysCommunity
Proper Human Diet principles video: https://youtu.be/jwagCofBDj8
Make America Healthy Again roundup & Q/A
Join our COMMUNITY Support & Knowledge: https://phdhealth.community
Proper Human Diet principles video: https://youtu.be/jwagCofBDj8
Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
MINERAL Drops: https://saltt.com/ref/DrB (discount)
Support the American Diabetes Society: https://www.americandiabetessociety.org/
LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
KICKING ASS AFTER 5
Sleeping Pills Causing DEMENTIA? (Sleep Medications & Dementia Danger)
What are the risks of Sleeping Pills? Just because a pill makes you sleepy doesn't mean it's safe to take for insomnia long-term. One class of medications that make you sleepy have been shown in multiple studies to increase the risk of Dementia, especially in those over 40. Avoid the medicines in this class to lower your risk of dementia.
You can get better sleep without pills with the tips in t
WHAT CARNIVORE DIET DID to Her [with Laura Spath]
After having kids, years of poor diet and lifestyle, Laura found herself morbidly obese and in poor health. Attempts at many diets had failed to maintain any results so Laura turned to the carnivore diet, along with intermittent fasting, which calls into question most of modern health advice. Laura, lost over 100 pounds in under a year, reversing all of their health issues.
Laura and her husband
Monday Night Live with Dr. Berry & Nurse Neisha (Live)
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Join our Community for more: https://bit.ly/DrBerrysCommunity
Proper Human Diet Guidebook (free) https://drberrysguide.com
DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
LIES MY DOC
Potential for Weight Loss (Keto/Carnivore is Your Answer) 2026
Many have lost all hope of losing weight, maybe even you. There is a path to good health and ideal body weight that will work for you, without costly expense or needless guilt.
This is Keto/Carnivore, this is the way...
Keto 101: http://bit.ly/KETO101
Carnivore 101: https://bit.ly/Carnivore101
LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
Become a PATRON & ask Dr. Berry your questions htt
BEAT DIABETES! Dr Berry & Dennis Pollock Discuss Type 2 Diabetes
Dennis Pollock is a Minister and former Type 2 Diabetic. Through self-experimentation, he discovered the power of a low-carb diet to reverse type 2 diabetes. He now teaches friends all over the world how to reverse their type 2 diabetes.
Dennis’ Diabetes Emergency Kit: https://vimeo.com/ondemand/diabetesemergencykit
Dennis’ More Fundamentals of Beating Diabetes: https://vimeo.com/ondemand/reverse
You DON'T Need BULK!
Learn more about your ad choices. Visit megaphone.fm/adchoices
A1C, INSULIN & the Damn RANDLE CYCLE with Dr. Ben Bikman
Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral
fellow with the Duke-National University of Singapore in metabolic disorders.
Currently, his professional focus as a scientist and professor (BYU) is to better understand the role of elevated insulin and nutrient metabolism in regulating obesity, diabetes, and dementia. In addition to his academic pursuits, Dr. Bikman is the
Done with FACEBOOK/INSTAGRAM? What are Your Thoughts??
Facebook & Instagram evil? Is it time to dump Facebook & Instagram?
Private PATREON Community with access to 3 extra Q&A’s/week: patreon.com/kendberrymd
TWITTER: twitter.com/KenDBerryMD
TikTok: @kendberrymd Clapper: @kendberrymd VERO: @kendberrymd
MeWe: mewe.com/kendberrymd GAB: @kendberrymd
LOCALS @kendberrymd
Youtube videos backed up here: https://odysee.com/@Ken
KERATOSIS PILARIS Cure? (Warning of Serious Condition?) Chicken Skin Fix
What causes keratosis pilaris (KP)? What can I do to make keratosis pilaris better??
Very good questions and I will explain what I know in this video. Dermatologists typically tell you there is nothing that can be done about keratosis pilaris, or that an expen$ive laser treatment might help. Here are some easy & affordable things you can do.
Eat REAL SALT: https://shop.redmond.life/?afmc=DRBERR
Why Conventional Healthcare Fails Menopausal Women [ Cynthia Thurlow, NP ]
Menopause is a confusing time in a woman's life, made even worse by bad advice from her doctor. Even today, many doctors still believe that hormone therapy increases cancer risk, when no research supports this. Listen to this hour and then advocate for your own hormonal health with your current doctor, or find a new doctor!
Ready to Reclaim YOUR Health? Join us: phdhealth.community
Cynthia Thur
Is Low-Cost Fish Actually Better?
Is Cheaper Fish Actually Better?
Learn more about your ad choices. Visit megaphone.fm/adchoices
Humans Used to Eat WHAT?! - with Dr Bill Schindler - Eat Like a Human
What did ancient humans eat? How did ancient humans prepare food? Is processed food bad for you? Why are wheat and soy inflammatory to many people? We discuss these important questions and much more in this interview.
Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health and is an internationally known archaeologist, primit
LMHR/Keto CTA DEBATE - YOU WON'T BELIEVE THIS! with Feldman & Dr Norwitz
The LMHR (lean-mass hyper-responder) research continues despite mainstream medicine attempting to hobble it. You won't believe the latest fishy-behavior that Dave Feldman and Dr Nick Norwitz are having to contend with while trying to answer a very simple question: is having elevated LDL-cholesterol really the big risk factor for heart attack your doctor believes it is. About 33% of people eating
Ways the Carnivore Diet Succeeds! [Hidden Mechanisms] - 2024
You've heard that the carnivore diet can help people lose weight and improve chronic health conditions, but you might be wondering how a diet could do all these things. Here are just some of the mechanisms that a carnivore diet uses to improve your health.
So many chronic medical conditions improve or go away after a few months of eating a carnivore diet, maybe even yours...
PROPER HUMAN DIET gui
#1 Healthy FISH You Need to Eat (Low Mercury!)
Which fish is best to eat? What about Mercury in Fish?? Very good questions and this video will answer those questions because they are important. This fish is packed with nutrition without the mercury and other heavy metals some fish contain.
Eat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount)
Become a PATRON & ask Dr. Berry your questions directly: https://bit.ly/DrBerrysComm
New Years CARNIVORE?? Q&A with Dr Berry
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more…
Join our COMMUNITY for more: https://bit.ly/DrBerrysCommunity
Proper Human Diet GUIDEBOOK: https://drberrysguide.com
MINERAL Drops: https
Why Visceral Fat Damages Your Body 👉
Why Visceral Fat Is Dangerous 👉
Learn more about your ad choices. Visit megaphone.fm/adchoices
PCOS Breakthrough (Findings Your Doctor Hasn't Seen) 2026
Dietary therapy for PCOS? PCOS Diet works better than a Pill??
PCOS is very misunderstood in medical circles and PCOS patients are often mis-treated.
Here's the latest research you can use to reverse PCOS, even if your doctor doesn't know.
LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8
Daily Minerals (with iodine): https://bit.ly/MineralFix (discount)
New Research:
KETO for PCOS: https://www.n
7 MOST DANGEROUS Places Your Body Stores Fat and WHY - 2026
You may not like the fat on your butt and thighs, but it is not really dangerous. Here are 7 very dangerous places your body can store fat if you are eating the wrong diet. Fat stored in these organs can increase your risk of bad things happening.
LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
Healthy REAL SALT: http://bit.ly/RealSalts
Fatty LIVER: https://www.ncbi.nlm.nih.gov/pmc/articles/P
Plants do THIS to Blood Cells - Interview with Dr. Paul Mason
Plants contain 1000's of phytochemicals, many of which have effects on the human body. Plant sterols can have this specific effect on red blood cells that many people don't know about.
Dr Mason and I discuss this and other important things that can affect your health in this video.
Dr. Paul Mason is a specialist in Sports and Exercise Medicine Physician holding a degree with honors Medicine, a ba
Gary Taubes & Dr Berry Discuss THE CASE FOR KETO
Gary Taubes has written a new book called The Case For KETO. We discuss the state of the art and the market and the growing keto awakening in the general population.
Gary Taubes is an investigative science and health journalist. He is the author of Why We Get Fat and What to Do About It and Good Calories, Bad Calories (The Diet Delusion in the UK). Taubes is the recipient of a Robert Wood Johnson
Managing CHRONIC PAIN (Optimize Chronic Pain using Diet) 2026
Can you improve Chronic Pain with Diet?
Daily Chronic Pain can make life unbearable. What if there were some simple dietary changes you could make in your daily diet that gave you a 30-90% reduction in your chronic pain score? This is entirely possible and 1000's of people are using this strategy to reduce chronic pain and live a happier life.
LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
Beco
Correct Human Nutrition / Fasting Q&A with Dr Berry & Neisha
Got Low-Carb/Keto/Carnivore/Fasting Questions?? We are here for you.
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Become part of our Patreon Community & ask Dr Berry your question: https://bit.ly/DrBerrysCommunity
MINERAL /Electrolyte Drops: https://bit.
Appropriate Human Diet / Fasting Q&A : Dr Berry/Neisha
Got Low-Carb/Keto/Carnivore/Fasting Questions?? We are here for you.
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are the Proper Human Diet spectrum.
Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8
Become part of our Private Patreon Community with access to 3 extra Q&A’s/
Dietitians Dispense HARMFUL Diabetic Guidance with Michelle Hurn, RD
Michelle Hurn is a registered and licensed dietitian with sixteen years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian.
Michelle is the author of the book, “The Dietitian’s Dilemma,” detailing how the current nutrition guidelines came into existence and advocating a low carbohydrate, animal-based way of eating as an option for indi
Reverse FATTY LIVER in 90 Days + Discussion with Dr Berry
Fatty Liver (NAFLD) (MAFLD) worsens the health of millions and many don't even know they have it.
You can reverse fatty liver with these 7 simple steps. Just start today with step 1 and work the steps. Fatty Liver can and will progress to NASH and eventually to Cirrhosis if you don't start now to reverse it.
Join the PHD Community here : https://phdhealth.community
⭐️FREE downloadable Proper H
MONDAY NIGHT LIVE with Dr. Berry and Nurse Neisha
Join the PHD Community and connect with over 7,000 members, our incredible PHD Mentors and, of course, Dr. Berry! Click the link to join below!
🌟Join the Community here : https://phdhealth.community
⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
🥩 Food and the Great Awakening Webinar Early Bird Price https://peak.fan/DrBerry24
American Diabetes Society: http
Carbohydrate overload is making you sick… here's why.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Obsessed with Cheese? Why Dairy can be Habit-Forming (Casomorphins)
Real, full-fat cheese & other dairy has great macros and is a good source of vitamins/minerals. But,
it carries an addictive molecule that causes many people to over-eat their satiety hormones. This molecule is know as Casomorphins and is put in the milk to addict her baby to milk, thus ensuring drinking enough to grow and gain weight as fast as possible. This same molecule causes many people to c
Proper Human Diet/Fasting Q&A
Got Keto/Carnivore/Fasting Questions?? We are here for you.
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum.
Join our Private Patreon Community with access to 3 extra Q&A’s/week: patreon.com/kendberrymd
Watch REVERSED docu-series: https://www.yurhealthnetwork.com/reversedtvser
Question Your Physician #shorts
Meaningful Research + Paleoanthropological Ancestry + Common-Sense...
The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career.
No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else.
What’s So Bad about BACON? (Truth about Bacon Safety) 2026
Is BACON bad for you? Does Bacon cause cancer?? Does bacon cause heart disease???
So many nutrition experts have said so many bad things about Bacon that some of them must be true, right?? Let's take a look at bacon nutrition and possible health risks and finally tell the truth about bacon.
LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
Healthy REAL SALT: http://bit.ly/RealSalts
Become a PA
Diabetes Capital of the U.S. (Your Location? Your Nation?) + SES/Demos
Which City has the highest rate of Diabetes in the U.S.?? Which State? Does educational level or income matter when it comes to diabetes? Let's look at the best and the worst Cities/States of American when it comes to Diabetes.
Daily Minerals: https://bit.ly/MineralFix (discount)
Become a PATRON & ask Dr. Berry your questions directly: https://bit.ly/DrBerrysCommunity
Research:
broken up by
Poised to GET HEALTHY in 2026 Q&A & poss. Rants
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more…
Join our COMMUNITY for more: https://bit.ly/DrBerrysCommunity
Proper Human Diet GUIDEBOOK: https://drberrysguide.com
MINERAL Drops: https
Toast Dr. Berry's Birthday Q&A
Join the PHD Community and connect with over 7,000 members, our incredible PHD Mentors and, of course, Dr. Berry! Click the link to join below!
🌟Join the Community here : https://phdhealth.community
⭐️ FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
🥩 Food and the Great Awakening Webinar Early Bird Price https://peak.fan/DrBerry24
Neisha & Kim's Holiday Keto Co
Vitamin D3 & K2 with The Carnivore Diet
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr Berry Q&A: Fitting Human Diet / Fasting
Got Low-Carb/Keto/Carnivore/Fasting Questions?? We are here for you.
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Become a PATRON & Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity
MINERAL /Electrolyte Drops: https://bit.ly/MineralFix
Eat RE
DAY IN THE LIFE | Discussion with Kirk Cameron
Today I’m taking you behind the scenes as I travel to interview Kirk Cameron. No office edits. No medical talk. Just the real day.
From early morning coffee to the drive over, walking into the studio, sitting in makeup yeah makeup, and spending time talking before the cameras officially roll. I wanted you to see what these days actually look like. Most people only see the finished interview. They
The Proper Diet For Diabetics
The Best Diet For Diabetics
Learn more about your ad choices. Visit megaphone.fm/adchoices
Monday Night Live with Dr. Berry & Nurse Neisha [Q&A] + Passionate Take!!!
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Join our Community for more: https://bit.ly/DrBerrysCommunity
Proper Human Diet Guidebook (free) https://drberrysguide.com
DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
LIES MY DOC
WOMEN & GIRLS NEED ANIMAL FAT with Dr. Elizabeth Bright
Elizabeth Bright DO, ND, (New York 1963) is an American osteopath and naturopath using diet to optimize endocrine function. She is a former chef, author, a master in traditional Cha Ka Kung Fu, an avid stand-up paddleboarder, and fluent in several languages. She divides her time between Italy and Scotland.
Good Fat is Good for Women: Menopause: https://amzn.to/3Yrupfj
Good Fat Is Good for Girls:
Weight Loss Misconceptions + Q&A with Dr Berry & Nurse Neisha
Find more information about the PHD Community here : https://phdhealth.community
⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
American Diabetes Society: https://www.americandiabetessociety.org/
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradic
Liver And The Carnivore Diet 👉
Meaningful Research + Paleoanthropological Ancestry + Common-Sense...
The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career.
No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else.
Optimal Human Diet / Fasting Q&A
Got Low-Carb/Keto/Carnivore/Fasting Questions?? We are here for you.
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are the Proper Human Diet spectrum.
Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8
Become part of our Private Patreon Community with access to 3 extra Q&A’s/w
Dr. Berry & Neisha! Proper Human Nutrition / Fasting Q&A
Got Low-Carb/Keto/Carnivore/Fasting Questions?? We are here for you.
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Become a PATRON & Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity
MINERAL /Electrolyte Drops: https://bit.ly/MineralFix
Eat RE
Proper Human Diet/Fasting Q&A
Got Keto/Carnivore/Fasting Questions?? We are here for you.
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum.
LOW-CARB CRUISE with us!! www.lowcarbcruiseinfo.com
LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
Kicking Ass AFTER 50: https://bit.ly/KickAss50
Our Amazon Store: htt
Ideal Nutrition for Mental Health Improvement with Dr. Georgia Ede
CHANGE YOUR DIET CHANGE YOUR MIND book: https://amzn.to/3w5u7ig
Georgia Ede M.D. is a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. Her twenty-five years of clinical experience include twelve years as a college psychiatrist and nutrition consultant at Smith College and Harvard University Health Services, where she was the first to offer students nutrition-ba
KETO Uprising
Meaningful Research + Paleoanthropological Ancestry + Common-Sense...
The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career.
No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else.
Recommended
100 With The Hunter's
10-41: A UCSO Podcast
108.3 WGKSRADIO DEEP HOUSE PARTY
10 at a Time
10Fold Founders
10% Happier with Dan Harris
10-Minute Contrarian
10 Minutes Korean - Learn Korean & English Naturally
10 Minutes with Jesus
10 Minute Teacher Podcast with Cool Cat Teacher
10 minutos con Jesús
10th Floor Podcasts
