Dr. Ken Berry - The Proper Human Diet & Ancestral Health
Dr. Ken Berry, a board-certified family physician and bestselling author of Lies My Doctor Told Me, presents a podcast focused on ancestral health and the Proper Human Diet. He challenges standard dietary advice and explains how ketogenic, ketovore, and carnivore lifestyles can reverse chronic inflammation, fix insulin resistance, and improve overall vitality. The show provides practical, science-based strategies for sustainable weight loss and metabolic health, cutting through common medical myths.
Episodes
MONDAY NIGHT LIVE WITH DR. BERRY & NURSE NEISHA
Discounted PHD Community Annual Plan Available until January 7 2026 More Details HERE : https://phdhealth.community/plans/1929925?bundle_token=8a2a19a1f42e8a40d55b32a4552c4778&utm_source=manual
⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
American Diabetes Society: https://www.americandiabetessociety.org/
Low-carb, Keto, Ketovore, & Carnivore consisting o
What’s Wrong with the AMERICAN DIABETES ASSOCIATION? (Bad Advice) 2026
Advice for people with Type 2 Diabetes should help them lower blood sugar, lower HbA1c, and lower their chances of diabetic complications, all while taking minimal/no medications and eating a delicious, nutrient-dense diet. Most diabetics agree with this, so why is the ADA giving different advice?Uploaded 01-05-21Please comment on your story of following or ignoring the ADA guidelines in improving
Episode One: REVERSED CARNIVORE Diet Docuseries - 2026
Episode One: Meet the GuestsUploaded 29-05-23We look into the lives of five individuals living with various medical conditions, who are looking to improve their health. Charles breaks the exciting news to the guests that they will be coming to Costa Rica for this season of Reversed.Join our Community: https://bit.ly/DrBerrysCommunityLearn how to do Carnivore right: https://bit.ly/Carnivore101Starr
KETO causes Rapid Heart Disease Progression? New Case Report c NICK NORWITZ
Dr. Nicholas Norwitz graduated valedictorian from Dartmouth college majoring in cell biology and bio chemistry. He received his PhD in metabolism from the University of Oxford and is a Medical Student at Harvard Medical School. He is an active researcher and, despite his young age, has published dozens of peer review papers, and is considered an expert on the Lean Mass Hyper-Responder phenotype, w
Barbaric New WEIGHT LOSS Device! (Weight Loss Research Insanity?) 2026
Folks suffering from Obesity will endure much suffering to lose weight. Weight Loss Researchers will come up with all kinds of devices, pills, and injections to help you lose weight because they can get a patent on such things and make $$$$$! This new weight loss device is weird and dangerous...Uploaded 30-06-21You won't believe what they've come up with now, or maybe you will. Weight loss is ver
Chains of Wellness Bondage to Break and Q&A
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more…
Join our COMMUNITY Support & Knowledge: https://bit.ly/DrBerrysCommunity
Proper Human Diet principles video: https://youtu.be/jwagCofBDj8
Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
Treating BOWEL Symptoms with DIET (IBS, UC, Crohn's, GERD, Bloating, Ulcers)
Most bowel symptoms are caused by something you ate or drank. We break down the different foods and different causes in this video and answer your questions.
LIES MY DOCTOR TOLD ME: https://amzn.to/2E9I4AM
PROPER HUMAN DIET Virtual Summit: https://bit.ly/PHDsummit
Dr Berry's Website: drberry.com
Neisha's Youtube: Http://youtube.com/neishalovesit
Neisha's Blog: Https://neishalovesit.blog
Re
Dr Ken Berry Q&A (Optimal Human Diet & Fasting)
Got Low-Carb/Keto/Carnivore/Fasting Questions?? We are here for you.
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Become a PATRON & Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity
MINERAL /Electrolyte Drops: https://bit.ly/MineralFix
Eat RE
Cleveland Clinic Dishonest With Patients! (email exposed) 2026
The world famous Cleveland Clinic is lying to their email list about meat.
This article went out to everyone on their email list misleading everyone who reads it into thinking that meat causes cancer.
Here's the actual truth...
The article: https://health.clevelandclinic.org/link-red-meat-cancer-need-know
Join our COMMUNITY Support & Knowledge: https://phdhealth.community
Proper Human Diet princ
THE LANDSCAPE OF CARNIVORE with Dr. Anthony Chaffee
Dr Anthony Chaffee is an American trained doctor practicing in Australia. In this video we discuss the carnivore diet, animal based diet, keto diet, diets effect on cortisol, dairy in all forms, fermented foods, chicken & pork vs beef, falsely elevated A1c, gluconeogenesis, vitamin C, creatine supplementation, adding carbs back to a carnivore diet, vegetable seed oils, Vitamin B1 & B12 deficiencie
PCOS (What Causes PCOS) How to Reverse PCOS
What causes PCOS? How to improve PCOS symptoms? A PCOS Cure? A PCOS diet? PCOS exercises?? There is so much info about polycystic ovarian syndrome out there that you might be confused about. Indeed, many doctors are also confused...Uploaded 27-05-21Here is the info and steps you need to understand PCOS and begin to reverse PCOS in your life.You need to understand the cause of PCOS before you can
Can A BABY Sustain A Carnivore Diet?
Learn more about your ad choices. Visit megaphone.fm/adchoices
KETO/Carnivore/Fasting Q&A c Dr Ken & NeishaLovesIt
Got Keto/Carnivore/Fasting Questions?? We are here for you.
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum.
Dr Berry's Website: www.drberry.com
💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix
Neisha's Youtube/Blog
Https://youtube.com/neishalovesit
Https://neishalovesit
End Your CARB Confusion (Dr Westman & Dr Berry Simplify)
Dr. Eric Westman is an Associate Professor of Medicine at Duke University. He is Board
Certified in Obesity Medicine and Internal Medicine, and founded the Duke Keto
Medicine Clinic in 2006 after 8 years of clinical research regarding low carbohydrate/keto diets. He is Past-President and Master Fellow of the Obesity Medicine Association and Fellow of The Obesity Society. He is the author of the Ne
Medications that Actually Cause Elevated Triglycerides (The List)
Yes, some medications will raise triglyceride levels to an unhealthy level. Are you taking a pill that actually raises your triglycerides?? Here's the list of prescription medications that will raise your triglyceride levels.
If you've been eating Keto/Carnivore and your Trig's are still elevated, then one of these pills could be to blame! Learn the list and share it with a friend to help their
Weight Watchers -vs- KETO Showdown! (What the Research Shows) 2026
Weight Watchers (WW) ads are everywhere. They seem desperate to get new users to sign up to fill in the gaps of the disenchanted who have quit. A new study pits Weight Watchers against KETO in a head-to-head randomized trial of their diet apps. The results weren't even close!Uploaded 27-06-21Don't waste your time, effort, and money on a diet that leaves you hungry and lets you down...LIES MY DOCTO
CARNIVORE -vs- KETO (Which is Better for YOU?)
Which is healthier for you, a Carnivore diet or a Keto diet? This video reveals that it depends on your goals and your current health status. You get to choose which is best based on the 3 principles explained herein.Uploaded 09-09-20Making the right choice can be the secret to unlocking optimum health for you and your family.LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9Daily MINERALS: http://
MONDAY NIGHT LIVE with Dr. Ken Berry and Amanda Decker NP
PHD Health Coach Academy: http://www. PHDhealthcoachacademy.com
Get access to more LIVE Q&A sessions with Dr. Berry inside the Proper Human Diet Community here : https://phdhealth.community
🌟Join the Community here : https://phdhealth.community
⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
American Diabetes Society: https://www.americandiabetessociety.org
Improve KIDNEY FUNCTION with This DIET - 2026
Your kidney function is very important and you should protect it! What if you could improve kidney function with diet? Well, according to this study it looks like you can improve kidney function with the diet you eat.Uploaded 05-08-21Eating the right diet can protect and improve your renal function, and eating the wrong diet can hurt your kidney function. The info I share in this video will help y
Does KETO+Fasting Tackle CANCER+Obesity? Big-Pharma Thinks So!
Does keto fight cancer? Does fasting fight obesity? While many of the most famous health gurus have been making fun of the Keto and Intermittent Fasting movements, big-pharma has been taking notes and making pills! There are now several keto-mimicking drugs in development, and several fasting-mimicking drugs in trials. Obviously, big-pharma doesn't waste millions of dollars on research unless they
![100 Pound Weight Loss Journey [with Amanda @CarnivorousMe1 ]](https://megaphone.imgix.net/podcasts/c3930610-1f49-11f1-a3ca-170480810139/image/d9310a4b90dbf0d9da77940e984c3bc0.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
100 Pound Weight Loss Journey [with Amanda @CarnivorousMe1 ]
DON'T YOU DARE GIVE UP, THIS CAN HAPPEN FOR YOU TOO!
Amanda started the @CarnivorousMe1 YT channel June 2022 to track/document her journey going from morbidly obese to health & healing 16 diseases doing the carnivore diet. She started at 360 lbs. 32 years old, having to use a walker to get around. She was able to walk only a few hundred feet at a time due to the severe back pain & shortness of br
Ideal Time of Day to Fast? (Morning or Evening?) 2026
Should you fast in the morning? What time of day is best for fasting?
This quick video will help you understand the best time of day for you to practice intermittent fasting.
Fasting is a powerful health tool you can use daily to reverse chronic disease and realized your best health.
LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
Become a PATRON & ask Dr. Berry your questions https://bit.ly/D
FAKE Superfoods & 5 Real Superfoods (You've Been Conned)
Looking for a list of superfoods? What about fake superfoods? Here's a list of real superfoods and fake superfoods you need to know. The term Superfood is a marketing term that is most concerned with super-sales and super-profits, not with super-health. Don't fall for the marketing!!
Look up your Superfood: https://fdc.nal.usda.gov/
Daily Minerals: https://bit.ly/MineralFix (discount)
Become a
![10 Things a Carnivore Diet can do for You [Easy & Affordable] 2026](https://megaphone.imgix.net/podcasts/93156532-1f44-11f1-9514-1fa9ed183ed6/image/0839569d110fdcbeb7e9bed1715b48aa.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
10 Things a Carnivore Diet can do for You [Easy & Affordable] 2026
A Carnivore Diet gives so many health benefits it's hard to list just 10! Here are the 10 most common conditions improved by eating a carnivore diet. Carnivore is easy and affordable and you can start improving your health right now.Uploaded 24-07-23Videos to get you started: https://bit.ly/Carnivore101Dangers of Carnivore Diet: https://youtu.be/SODFAfpYsMY?si=JPjiFJ2U2byCVQOxJoin Our Community fo
BLUE ZONE Misconceptions with Mary Ruddick (They Consume What??) 2026
Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in neuromuscular disorders, chronic disabling disease, and infertility. She can regularly be found endangering herself in the untouched corners of the world to learn from and distill the wisdom from the last remaining traditional and indigenous cultures. She shares her findings and knowledge via her sought
Proper Human Diet Q&A / Dr Berry & Nurse NEISHA
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Dickson, Tennessee Event (August): https://bit.ly/LCtenn
Join our Community for more: https://bit.ly/DrBerrysCommunity
Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8
DAILY MINERAL Drops:
Dr Berry's PROPER HUMAN DIET Q&A
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Join our Community for more: https://bit.ly/DrBerrysCommunity
PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down]
DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
L
MONDAY NIGHT LIVE with Tony Hampton plus Amanda Decker
Get access to more LIVE Q&A sessions with Dr. Berry inside the Proper Human Diet Community here : https://phdhealth.community
⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
American Diabetes Society: https://www.americandiabetessociety.org/
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet sp
Holiday Meals - Tricks & TIPS to Stay KETO
Don't let the holidays ruin your way of eating.
This video gives many tips and tricks to help you feed your body over the holidays without gaining a pound of fat! We talk about easy strategies you can use to protect your health and waist-line from the holidays.
Dr Berry’s Website: www.drberry.com
Help us fight Chronic Disease, Become a Patron: https://bit.ly/DrBerrysCommunity
---Find us on al
KETO Restart After the Falling OFF the Wagon (7 Steps)
Did you fall off the KETO Wagon? That's ok, many of us do. Here are 7 simple steps to restart Keto after making a mistake. Follow these 7 steps closely and soon your Keto will be back in full swing, with no damage done.Uploaded 26-12-20📘 LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9💪 Become a PATRON and Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunityWatch REVERSED docu-series: htt
Proper Human Diet Q&A with Dr Berry & NEISHA
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Dickson, Tennessee Event (August): https://bit.ly/LCtenn
Join our Community for more: https://bit.ly/DrBerrysCommunity
Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8
DAILY MINERAL Drops:
Carnivore/Keto Q&A with Dr Berry
Answer one, answer many...
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more…
Join our COMMUNITY Support & Knowledge: https://bit.ly/DrBerrysCommunity
Proper Human Diet principles video: https://youtu.be/jwagCofBDj8
Proper Human Diet GUIDEBOOK: https:
Pelvic Exams on Unconscious Women WITHOUT Consent (Defensible or Assault?)
*** I apologize for the upsetting nature of this video! ***
Do doctors do pelvic exams on unconscious women without their consent? Do medical students do training vaginal exams on sedated women before/after surgery? I can't believe this is still happening in modern society, but it is. Already outlawed in multiple states, there are still places that allow medical staff to perform training pelvic ex
MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Join our Community for more: https://phdhealth.community
Proper Human Diet Guidebook (free) https://drberrysguide.com
DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
LIES MY DOCTOR
RED MEAT Should be Baby's Inaugural Food
Baby's First Food should be nutrient-dense, full of vitamins, minerals, amino acids & fatty acids.
Infant's first solid food should be rich in iron, B12, B6, choline, and a long list of nutrients every baby's brain & body needs. In this video, I talk about only a few of the needed nutrients that are found best in red meat.
There are so many other nutrients in red meat that I didn't even cover in
Statin Deception (Truth about Cholesterol Remedies) New Study!!
Do statin drugs protect you from heart attack & stroke? Do statin drugs prolong life??
The real answers to these questions will surprise you! A new study published in JAMA Internal Medicine removes all doubt on these questions. Now you can understand what statin drugs really do, and then teach your doctor the truth!
Daily Minerals: https://bit.ly/MineralFix (discount)
Become a PATRON & ask Dr. B
Where Does FAT Go When You "Burn" It? Fascinating!
Here's where fat actually goes when you "burn" it off your body. It's science and it's a wonderful thing.
You can blow away your unwanted fat with one of these strategies...
KETO 101: http://bit.ly/KETO101
Carnivore 101: https://bit.ly/Carnivore101
LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8
Daily Minerals (with iodine): https://bit.ly/MineralFix (discount)
Become a PATRON & ask Dr. B
KETO/Carnivore/Fasting Q&A Got questions??
This is the place if you have questions about KETO, Carnivore, Fasting, or any Health/Medical/Nutrition topic!
Join us, share with a friend, and ask your questions!!
Dr Berry's Website: www.drberry.com
💟DAILY MINERAL /Electrolyte Drops: https://bit.ly/MineralFix
Neisha's Youtube/Blog
Https://youtube.com/neishalovesit
Https://neishalovesit.blog
Dr. Berry’s Book, now available on Audible
LIES
Dr Ken Berry's PHD Q&A
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more…
Join our COMMUNITY for more: https://bit.ly/DrBerrysCommunity
American Diabetes Society: https://gofund.me/263289b7
MINERAL Drops: https:
Dr Berry RIPS 5 News Articles a New One! The Last Article is Priceless...
Dr. Berry critiques mainstream media for misinformation, 5 articles reviewed in this video, you will not believe the last one!1. Raw Meat Diet for Dogs is BAD! Bangor Daily News2. Too much sodium causes/worsens Eczema; MedicalNewsToday.com3. Carnivore Diet painted in the worst colors; Daily Mail4. 6 Sugar "alternatives" ; CNET.com5. Pomegranates improve Alzheimer's; Prevention.comUploaded 12-06-24
CARDIAC DISEASE RISK DOCTORS FAIL TO CATCH with Dr Ovadia
Doctors often focus on heart attack risk factors that are not very important and completely miss the biggest risks of you having a heart attack. Here are the biggest risk factors for heart attack and what you can do to really lower your risk.
Conducting over 3,000 heart surgeries taught Dr. Philip Ovadia that good health comes from lifestyle and nutrition, not surgery and medication. Sadly, many
Episode Two: REVERSED CARNIVORE Diet Docuseries - 2026
The guests and experts arrive in Costa Rica. They get settled in and start their day with agood workout with Coach Bronson. The experts and guests dive deep into the discussion on: What isCarnivore? They ended the day with a delicious Carnivore meal and enjoyed a wonderful performancefrom a local singer.Uploaded 29-05-23Join our Community: https://bit.ly/DrBerrysCommunityLearn how to do Carnivore
MONDAY NIGHT LIVE Q&A WITH DR. BERRY AND NURSE NEISHA
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Join our Community for more: https://bit.ly/DrBerrysCommunity
PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down]
DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
L
Daylight Savings Time (Beneficial & Sound?) Or…
Daylight Savings Time only affects about 20% of the world's population. If it is practiced where you live then both you and your neighbors are at increased risk of ill-health and accidents. Learn more about DST and what you can do to relegate it to the history books.
Daily Minerals: https://bit.ly/MineralFix (discount)
Join our Private Community: https://bit.ly/DrBerrysCommunity
Learn more:
Dr Berry LIVE: Appropriate Human Diet Principles...
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Become a PATRON & Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity
MINERAL /Electrolyte Drops: https://bit.ly/MineralFix
Eat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount)
LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
Kicking Ass AFTER 50:
Irritable BOWEL (Hidden Cause Revealed) IBS/Crohn's/Ulcerative Colitis
So many people with irritable bowel symptoms are told to eat more of the very things that make their IBS worse. This video reveals a hidden cause of IBS symptoms you may have never heard of, fructose malabsorption. 1/3 of adults may suffer from this condition and most don't even know it. Uploaded 18-08-20You should avoid anything that irritates and inflames your colon, no matter how natural. This
![7 Skin Signs of INSULIN RESISTANCE [WARNING: Graphic]](https://megaphone.imgix.net/podcasts/9333fc70-1f73-11f1-9770-e7130c9e36ca/image/4818ce57047bf4e682995719a133e275.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
7 Skin Signs of INSULIN RESISTANCE [WARNING: Graphic]
There are known signs of insulin resistance, and some doctors don't know all 7. Many skin conditions we chalk up to bad genetics and/or bad luck actually have a hidden root cause that can be discovered and corrected. Only by understanding the connection between your skin condition and your metabolic health can you begin to take corrective steps.
Use this video about skin signs of insulin resista
Dr Berry LIVE with Dr Jason Fung; THE CANCER CODE
Jason Fung, MD a Nephrologist (kidney specialist), completed medical school at the Univ of Toronto and Nephrology residency at UCLA. Author of several books and leading authority on therapeutic fasting. Today we are discussing his theories of cancer and how the War on Cancer got it so wrong.
This video is a must-watch for anyone with a family history of cancer or a family member with cancer. Shari
KETO/Carnivore/Fasting Q&A; Now it's Your Turn
KETO, Carnivore & Fasting are very powerful tools you can use to improve your health.
Ask your question in the comments and Share what you've learned with friends!
Dr Berry’s Website: www.drberry.com
Help us fight Chronic Disease, Become a Patron: https://bit.ly/DrBerrysCommunity
---Find us on all platforms---
Neisha’s Youtube: Http://youtube.com/neishalovesit
Instagram.com/kendberry.md
Instag
Health Benefits of an ALKALINE DIET? (What About ALKALINE WATER?) 2026
Is an alkaline diet the best diet? Does drinking alkaline water correct body acid? Is alkaline water worth the money?? Alkaline diets are very popular and let us take a look at the science and physiology of eating alkaline foods and drinking alkaline water. There are many myths and misconceptions around alkaline water and an alkaline diet, let's examine them.Uploaded 14-09-21LIES MY DOCTOR TOLD ME
![Doctor Explains What You're Missing [Thyroid Testing] - 2026](https://megaphone.imgix.net/podcasts/5073e5e2-1ebc-11f1-a465-1f58e95e93dc/image/b65c3dab3c85b8fe64c4f67e0d9e93a9.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
Doctor Explains What You're Missing [Thyroid Testing] - 2026
People with thyroid symptoms are often overlooked by average doctors, or told that their thyroid symptoms are just in their head. This is unacceptable, and often caused by a doctor not ordering a full thyroid panel. The will order one or 2 tests and then proclaim the thyroid normal. This can miss several important things. That's why you need to ask for a full thyroid panel and be able to say why y
![Microplastic Dangers? [How to Avoid Microplastics] - 2026](https://megaphone.imgix.net/podcasts/29337164-1ec6-11f1-9fcb-df1d818f0097/image/682f69e4fac6c075848740c79492d3ef.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
Microplastic Dangers? [How to Avoid Microplastics] - 2026
Microplastics and Nanoplastics are everywhere! You can not hide from them, you can only minimize your exposure. Microplastics have been found everywhere in the human body that we have looked. Nanoplastics are on every continent, in every home, and will eventually be in every body, even yours.Uploaded 02-04-24Little research has been done on the health effects of microplastics in our bodies. The po
People Genuinely Eat EGG SHELLS? (Eggshell nutrition explained) 2026
Are Eggshells edible? Are eggshells nutritious? Yes and yes. Eggshells are a great source of much-needed, highly usable mineral nutrition that you can easily add to your diet. Here's the info you need about the nutrition in those wasted eggshells, and how you can get that nutrition for free.
LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8
Daily Minerals: https://bit.ly/MineralFix (discount)
Egg
Proper Human Diet (PHD) / Fasting Q&A hosted by Dr Berry & Neisha!!
Got Low-Carb/Keto/Carnivore/Fasting Questions?? We are here for you.
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are the Proper Human Diet spectrum.
Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8
Become part of our Private Patreon Community with access to 3 extra Q&A’s/
Eggs Cause DIABETES!!! (Wait, What?) Doctor Explains 2026
Eggs Cause DIABETES!!! The latest headlines shout at us to avoid one of the most maligned foods on the planet, second only to bacon. Are these articles based on meaningful science, or is there more to this story?Uploaded 17-11-20Eggs are either a vitamin/mineral-packed super-food or the latest cause of diabetes. I'll share my thoughts with you on this latest development and you decide for yourself
MONDAY NIGHT LIVE WITH DR. BERRY & NURSE NEISHA
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Join our Community for more: https://bit.ly/DrBerrysCommunity
Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8
DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
LIES M
KETO/Carnivore/Fasting Q&A (SURPRISING Questions!!!)
Join us and invite a friend. A full hour of answering all your questions about low-carb/KETO/Carnivore/Fasting way of life. We probably answered your question too!
Great questions (and pretty good answers) in this video. You can listen while you do something else :)
Dr Berry's Website: www.drberry.com
💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix
Neisha's Youtube/Blog
Https://youtube.
![The SECRETs to Reversing Type 2 Diabetes [Dr David Unwin]](https://megaphone.imgix.net/podcasts/9db7a478-1f49-11f1-85ee-2bddea15cf16/image/351f05529f4ab7c82afd136ed100ce59.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
The SECRETs to Reversing Type 2 Diabetes [Dr David Unwin]
Dr David Unwin works at the Norwood NHS Surgery in Southport near Liverpool, UK where he has helped 129 of his patients with T2 diabetes have achieve drug-free remission. Hhe was made Royal College of General Practice National Champion for Collaborative Care and Support Planning in Obesity & Diabetes in 2015. His GP practice spends £68,000 per year less than expected on drugs for diabetes. Dr U
KETO/Carnivore/Fasting Q & A
Got Keto/Carnivore/Fasting Questions?? We are here for you.
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum.
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MONDAY NIGHT LIVE WITH DR. BERRY & NURSE NEISHA
Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Join our Community for more: https://bit.ly/DrBerrysCommunity
PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down]
DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
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Dr BERRY Q&A Low-Carb for Health
Humans are by design Low-Carb Mammals. Straying from this diet leads to Obesity, Fatty Liver, Type 2 Diabetes and Chronic Disease.
Dr Berry's Website: www.drberry.com
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Lab Course: https://commonsenselabscourse.com
Neisha's Youtube/Blog
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Dr. Berry’s Book, now available on Audible
Dr Ken Berry's Live Q&A for Listeners
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more…
Join our COMMUNITY for more: https://bit.ly/DrBerrysCommunity
Proper Human Diet GUIDEBOOK: https://drberrysguide.com
MINERAL Drops: https
Suitable Human Diet / Fasting Q&A
Got Low-Carb/Keto/Carnivore/Fasting Questions?? We are here for you.
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are the Proper Human Diet spectrum.
Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8
Become part of our Private Patreon Community with access to 3 extra Q&A’s/
If you take a Statin, Do these 7 things Right Now! (Lipitor, Crestor, Zocor)
Millions of people take a statin (zocor, lipitor, crestor, livalo, lescol, altocor) thinking it will lower their risk of having a heart attack. What they don't know is that the statin is doing these 7 things to their body; even many doctors don't know all 7.
Here is the 7 things a statin does to your body, and steps you can take to minimize the risk. This is not a complete list, statins do many o
MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha
Join the PHD Community and connect with over 7,000 members, our incredible PHD Mentors and, of course, Dr. Berry! Click the link to join below!
🌟Join the Community here : https://www.phdhealth.community
⭐️ FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
Keto-pa-lou-za Tickets: https://www.ketopalouza.com/ (discount code PHD)
American Diabetes Society: https://www
MONDAY NIGHT LIVE with Dr. Ken Berry & Amanda Decker, NP
Get access to more LIVE Q&A sessions with Dr. Berry inside the Proper Human Diet Community here : https://phdhealth.community
⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
American Diabetes Society: https://www.americandiabetessociety.org/
Sugar Cubee The Sugar Monster And The Super Human Power Foods For Humanity! Proceeds benefit ADS https://amzn.to/42Y3W
7 Signs of OMEGA 3 Deficiency Doctors Often Miss
Omega 3 Fatty Acids are vital for optimum health. But, are you getting enough? Should you take an Omega 3 supplement? What are the signs to look for. This video answers these questions and more.Uploaded 27-01-21Omega 3 Rich Foods video: https://youtu.be/9JQBczWa6aULIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjoBecome a PATRON ▶ https://bit.ly/DrBerrysCommunityProper Human Diet SUMMIT: https://
![Oreo Study with Nick Norwitz and Dr. William Cromwell [Oreos more effective than Crestor?]](https://megaphone.imgix.net/podcasts/daf90a62-1f34-11f1-8187-8b7678f5de33/image/e23d2ea4c1f745d3bd673327551ec098.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
Oreo Study with Nick Norwitz and Dr. William Cromwell [Oreos more effective than Crestor?]
What would it mean if eating 12 Oreo cookies lowered LDL-Cholesterol more than 20mg of Crestor?? That's a very good question, which we discuss in this video...
The Study: https://www.mdpi.com/2218-1989/14/1/73
Please share this link on Twitter & other social media!!
Watch this 8 min video: https://youtu.be/L1mMnnyJrgk
Follow @nicknorwitz and @lipoprotein on Twitter!
Join our Community for mor
MONDAY NIGHT LIVE with Dr. Ken Berry & Nurse Neisha
PHD Health Coach Academy: http://www.PHDhealthcoachacademy.com
Get access to more LIVE Q&A sessions with Dr. Berry inside the Proper Human Diet Community here : https://phdhealth.community
🌟Join the Community here : https://phdhealth.community
⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
American Diabetes Society: https://www.americandiabetessociety.org
HEART ATTACK Signs WOMEN Should NEVER Ignore - 2026
There is a list of unusual signs of Heart Attack that women often ignore, and this video will explain what you need to know. Some of these symptoms of Heart Attack in women don't seem serious at all, but they could be the only sign you get of a coming heart attack. I also include 3 true-stories from my ER experience as examples of these unusual signs in real-life situations.Uploaded 01-02-21CDC in
Watermelon Rind Health Benefits? Critical Review of Twitter Post
There are so many nutrition claims on social media that it can be frustrating to figure out which ones are true and which are foolishness. In this video I take a post by a popular vegan cardiologist and follow the facts to arrive at a surprising conclusion as to its merit. Let me know in the comments if you like this type of video and I'll do more for you.Uploaded 28-05-24Join our Community and ge
Proper Human Diet Q&A with Dr. Ken Berry
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more…
Join our COMMUNITY for more: https://bit.ly/DrBerrysCommunity
Proper Human Diet GUIDEBOOK: https://drberrysguide.com
MINERAL Drops: https
BODY SHAMING? (Obesity is Perilous) You Can Resolve This!
Fat Shaming is always mean and wrong. But, pointing out that obesity is proven dangerous and is not healthy will help you to take charge of your health and reverse obesity. You can love and respect yourself at every size, but you cannot be healthy at every size.
LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
Become a PATRON & ask Dr. Berry your questions https://bit.ly/DrBerrysCommunity
Dail
Proper Human Diet Q&A with Dr Berry & NEIAHA!
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Join our Community for more: https://bit.ly/DrBerrysCommunity
Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8
DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
LIES MY
Episode Three: REVERSED CARNIVORE Diet Docuseries - 2026
The guests reflect on their first day in Costa Rica. The guests and experts continue discussions on the Carnivore Diet, and how to fight your sugar addiction and tackle the myths that surround a meat-based diet. The guests and experts enjoy a beautiful show by a talented group of local dancers from Atenas, Costa Rica.Uploaded 29-05-23Join our Community: https://bit.ly/DrBerrysCommunityLearn how to
High Blood Sugar you Can Stop Worrying About (Keto/Carnivores Relax)
What causes my blood sugar to be high when I'm eating Keto/Carnivore? There is a list of common, normal things that will raise your blood sugar that you don't have to worry about. These are normal, physiological things that elevate blood glucose that don't mean you've done anything wrong. A very important list...
These medications can Raise Your BLOOD SUGAR: https://youtu.be/HjeNUtgWKO8
Daily Mi
"Experimental Research Unethical Practices" with Dr. David Diamond
Meaningful Research + Paleoanthropological Ancestry + Common-Sense... Uploaded 30-04-24The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career.No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look so
Hope for Alzheimer's & Parkinson's with Metabolic Neurology - Matthew Phillips, MD
What can be done about Alzheimer's Dementia or Parkinson's Disease? What about Huntingdon's Disease? There is hope for Alzheimer's Disease, Parkinson's Disease, Huntingdon's Disease and ALS, and other neurological disorders! I discuss the steps you can take with Dr Matthew Phillips, a Neurologist. Matt is a clinical and research neurologist at Waikato Hospital, Hamilton, New Zealand. His foremost
Cholesterol Meds DOUBLE Your Dementia Risk (Protect Your Brain!) 2026
Cholesterol is made and used by your body and brain for many functions. Cholesterol-lowering drugs mess with these processes and lead to many problems. Cholesterol medicines double your risk of developing dementia, according to a new study.Uploaded 04-07-21In this video, I'll explain the study and give you the list of lipophilic medicines which double your risk of developing dementia. Please share
How to Lower HIGH BLOOD PRESSURE Naturally (Easy Tips)
Many claim that herbs, extracts and supplements will lower your High Blood Pressure naturally, but these do very little for your blood pressure and don't address the root cause of the problem. There is a natural way to lower High Blood Pressure and I will teach you in this video.Uploaded 09-04-21High Blood Pressure increases your risk of many problems and lowering your blood pressure will return y
