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What the Ef?!

What the Ef?!

What the EF 90 Episodes Oct 13, 2026

What the Ef?! is a podcast that candidly explores the realities of living with epilepsy. Hosted by Landis Wiedner, it features conversations with neurologists, advocates, celebrities, and caregivers, blending raw stories, expert insights, and humor. The show aims to educate, build community, and reduce stigma around epilepsy and seizures. It is sponsored by SK Life Science and Neurelis.

Episodes

Pro Hockey, Epilepsy, & Self Care with Adam Franks
Pro Hockey, Epilepsy, & Self Care with Adam Franks Oct 13, 2026 45:33 A doc told him to follow his dreams. Adam Franks went pro in hockey. With epilepsy.Adam breaks down how he played safely, adapted when his meds slowed him down, and started a clothing company “by accident” that ended up outfitting Olympians and his former team. He also shares why he hid his epilepsy for years, what changed after his last seizure seven years ago, and the two self-care habits he swe
Please Don't Put a Spoon In My Mouth with Dr. Ashlyn Sanders
Please Don't Put a Spoon In My Mouth with Dr. Ashlyn Sanders Oct 6, 2026 57:04 We've all been asked The Question: What should I put in your mouth if you have a seizure? (Please, put the spoon down.)Dr. Ashlyn Sanders, a pediatric neurology resident, has been asked this question, too. After emergency brain surgery left her with seizures, Ashlyn became a pediatric neurology resident—and created PATI, a prescription, FDA-cleared device designed to protect the mouth and tong
Epilepsy Denial, Acceptance & the "Mystery" 5 Neurologists Couldn't Solve with Lucca Bevan
Epilepsy Denial, Acceptance & the "Mystery" 5 Neurologists Couldn't Solve with Lucca Bevan Sep 29, 2026 55:34 Let's be honest: most of us with epilepsy have been in a Deep Denial phase at some point. Lucca Bevan joins us to talk about hers. She shares what it took to move toward acceptance and the power of connecting with others who just “get it.” We also talk about the impact of epilepsy on your sense of self and being denied opportunities because of it. Plus, how an 1800s history book explained the
SUDEP: What It Is, Who's at Risk, & How to Find Peace of Mind with Dr. Rebecca Garcia Sosa & Mary Duffy
SUDEP: What It Is, Who's at Risk, & How to Find Peace of Mind with Dr. Rebecca Garcia Sosa & Mary Duffy Sep 22, 2026 1:02:10 Let's talk about the thing nobody wants to talk about: SUDEP. If you're wondering what it is, whether you're at high risk, or how to find some peace of mind, this one's for you.Dr. Rebecca Garcia Sosa and Mary Duffy get into why this may not come up at the doctor's office, how to check in with your neuro about it, and how overnight devices can help you sleep a little easier. Mary also shares Danny
Can I Drive With Epilepsy? with Matt Suchan
Can I Drive With Epilepsy? with Matt Suchan Sep 15, 2026 43:32 Ah, the driving debate. Matt Suchan's breakthrough seizure dragged this issue back to the front of his life—and put a spotlight on just how wildly inconsistent the laws are. Three months seizure-free in some states. Six or twelve months in others. Cool, cool, very normal system we've got here.Turns out, top docs have strong opinions on what they actually think the minimum should be before patients
Dating, Epilepsy, & OT with Joellys Pratts (ft. Albert Garcia)
Dating, Epilepsy, & OT with Joellys Pratts (ft. Albert Garcia) Sep 8, 2026 50:47 It started with wings on the first date. Now Joellys gives Albert pop quizzes on her seizure meds and he calls auras super powers. These two share how epilepsy has become a part of their love story...something that always seems tricky, until it doesn't.Joellys is also making history by changing the standards for occupational therapy (OT) and epilepsy. (Don't worry, she also explains what the ef OT
Music, Seizures, & Showing Up with Drew Dixon (ft. Electric Minds co-founder Dr. Dan Snelgrove)
Music, Seizures, & Showing Up with Drew Dixon (ft. Electric Minds co-founder Dr. Dan Snelgrove) Jun 16, 2026 53:20 You’d never guess that Drew Dixon quit guitar lessons at 7 years old. But through this same childhood whimsicality, a journey began in which he discovered a deep belief in music’s effects on the brain and the soul. Now Drew has a successful music career that his 7-year-old self would never believe — including his recent hit "Running." (Stay to the end for an acoustic play of it!)Drew shares his so
How AI Helped Me Process Epilepsy with Katie Czyz
How AI Helped Me Process Epilepsy with Katie Czyz Jun 9, 2026 57:52 Never did Katie Czyz think she'd become an expert in AI. She started using it while trying to process her epilepsy diagnosis and quickly realized it could be something much more than a chatbot—it could be a thought partner. That experience changed the trajectory of her career and inspired work that eventually landed her in the New York Times Modern Love column.We talk about the promise and respons
Turning Seizures Into Stand-Up with Jake Lambert
Turning Seizures Into Stand-Up with Jake Lambert Jun 2, 2026 52:21 It started with jokes on Twitter. Now comedian Jake Lambert is touring internationally with his stand-up show, The Sunshine Kid. Jake joins the podcast to talk about building a comedy career while living with epilepsy, surviving a schedule where nights are work and days are recovery, and why he started joking about seizures in his act.We get into epilepsy running in his family, varying audience re
What If This Wearable Could Predict Your Seizures? with Chris Fitz and Truman Pierson
What If This Wearable Could Predict Your Seizures? with Chris Fitz and Truman Pierson May 26, 2026 30:15 What if there was something you could wear that gave you a heads up before a seizure? Truman Pierson and Chris Fitz are working on making that a reality. In this episode, they share their evolving device that uses EEG technology – without the wires OR the glue – to create a wearable device that predicts your seizures based on brain wave patterns. That means we could wear something the size of a pa
Epilepsy Vent Session with Ivana Garcia, Alison Kukla, & Torie Robinson
Epilepsy Vent Session with Ivana Garcia, Alison Kukla, & Torie Robinson May 19, 2026 1:06:44 Calling your boyfriend by an ex’s name post-seizure. Avoiding “Bridget Jones-ing” your seizure moments. Forgetting conversations, faces, and entire vacations. (We all agree remembering names is out of the question).Ivana Garcia, Alison Kukla, and Torie Robinson join the podcast this week and get brutally honest about the weird, embarrassing, heartbreaking, and hilarious parts of living with epilep
Changing Epilepsy Care: When Patients, Moms, & Researchers Hang Out
Changing Epilepsy Care: When Patients, Moms, & Researchers Hang Out May 12, 2026 1:15:08 Put epilepsy powerhouses together for a weekend, and what happens? Real change. Tune in for convos about everything, like taking leave from work to do a med change, eclampsia-triggered seizures (The Pitt fans, you’ll recognize this one), loopholes when insurance won’t cover meds, and moms being told there are “no other options” for their kids.Researchers living with epilepsy themselves share what

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