What the Ef?!
What the Ef?! is a podcast that candidly explores the realities of living with epilepsy. Hosted by Landis Wiedner, it features conversations with neurologists, advocates, celebrities, and caregivers, blending raw stories, expert insights, and humor. The show aims to educate, build community, and reduce stigma around epilepsy and seizures. It is sponsored by SK Life Science and Neurelis.
Episodes
How AI Helped Me Process Epilepsy with Katie Czyz
Never did Katie Czyz think she'd become an expert in AI. She started using it while trying to process her epilepsy diagnosis and quickly realized it could be something much more than a chatbot—it could be a thought partner. That experience changed the trajectory of her career and inspired work that eventually landed her in the New York Times Modern Love column.We talk about the promise and respons
Turning Seizures Into Stand-Up with Jake Lambert
It started with jokes on Twitter. Now comedian Jake Lambert is touring internationally with his stand-up show, The Sunshine Kid. Jake joins the podcast to talk about building a comedy career while living with epilepsy, surviving a schedule where nights are work and days are recovery, and why he started joking about seizures in his act.We get into epilepsy running in his family, varying audience re
What If This Wearable Could Predict Your Seizures? with Chris Fitz and Truman Pierson
What if there was something you could wear that gave you a heads up before a seizure? Truman Pierson and Chris Fitz are working on making that a reality. In this episode, they share their evolving device that uses EEG technology – without the wires OR the glue – to create a wearable device that predicts your seizures based on brain wave patterns. That means we could wear something the size of a pa
Epilepsy Vent Session with Ivana Garcia, Alison Kukla, & Torie Robinson
Calling your boyfriend by an ex’s name post-seizure. Avoiding “Bridget Jones-ing” your seizure moments. Forgetting conversations, faces, and entire vacations. (We all agree remembering names is out of the question).Ivana Garcia, Alison Kukla, and Torie Robinson join the podcast this week and get brutally honest about the weird, embarrassing, heartbreaking, and hilarious parts of living with epilep
Changing Epilepsy Care: When Patients, Moms, & Researchers Hang Out
Put epilepsy powerhouses together for a weekend, and what happens? Real change. Tune in for convos about everything, like taking leave from work to do a med change, eclampsia-triggered seizures (The Pitt fans, you’ll recognize this one), loopholes when insurance won’t cover meds, and moms being told there are “no other options” for their kids.Researchers living with epilepsy themselves share what
Real-Life "The Pitt": Docs with Epilepsy with Dr. Patrick Brown and Dr. Dan Snelgrove
Two neurologists. Both have epilepsy. (Anyone watch “The Pitt”? Here’s the real life version.) Docs Dan and Patrick share their stories about growing up with epilepsy—like failing 9th grade and why your town's Baptist choir showed up after your first seizure. We talk about the awkward moments in med school, what it’s like to understand their patients’ perspective, and get into the weird guilt of n
Seizures Every Day, Every Night with Mia Randell
Five years of memories: gone. Landis sits down with Mia, who lost most of high school to undiagnosed epilepsy—and no, the memories don’t come back if you show her photos (people keep trying). She still has seizures every day and every night—and yes, she’s still doing life anyway. Mia shares her vibrant approach to life when memory, sleep, and certainty are a luxury.Be sure to follow the podcast on
How to Actually Sleep Better with Dr. Chris Allen (aka Sleep Dr. Chris)
Are you a late-night scroller who swears it “helps you relax”? Yeah… this episode is for you. Landis sits down with neurologist and sleep specialist Dr. Chris Allen to break down how to actually build better sleep habits with epilepsy — not just why sleep matters, but what to do when your brain won’t shut off.Tune in for realistic tools that can help protect your sleep — and your seizure thre
Being a Teacher With Epilepsy with Charlie Dishman
Teaching high school is hard. Teaching high school with epilepsy? Next level. Charlie joins Landis to talk about navigating the classroom with epilepsy — including student teaching, when seizures required using a wheelchair. They share what it’s taken to advocate for safety at work, why being friends with the school nurse is basically a survival skill, and why explaining epilepsy to new stude
Do I Need a Seizure Action Plan? (Probably. Here’s Why.) with Jason Raether, RN
This week, Landis sits down with Jason — a longtime nurse and fellow person with epilepsy — to talk about what seizure action plans really look like in real life. Not the perfect-on-paper version. The messy, human, constantly evolving one.Jason shares his own epilepsy journey, what it’s like as a school nurse, caring for hundreds of kids while managing seizures himself, and why seizure action plan
Why Your Neurologist Might Be on TikTok with Dr. Jessica Lowe
If you’ve ever Googled your symptoms at 2 a.m. and immediately decided it was “probably fine but also definitely fatal” — this one’s for you.Landis sits down with neurologist and epileptologist Dr. Jessica Lowe — aka Dr. Brain Barbie — to talk about the messy middle between medicine and social media. From meeting patients where they already are (hi, TikTok), to the fear doctors have around posting
Diagnosed with Epilepsy as an Adult (finally) with Lakesha Floyd
Anyone else been told their seizures were “just stress”? That’s what doctors told Lakesha Floyd for DECADES until she was finally diagnosed with epilepsy at 45. Lakesha shares how her seizure years of being dismissed, the complicated emotions that come with an adult diagnosis, and what happens when denial stops feeling safe. It’s a conversation about finding self-trust when your world is turn
How Do I Actually Track My Seizures? with Mukki Gill
In this convo with Mukki Gill, founder of ZOR!, she talks about changing the game in epilepsy apps by synthesizing all of that data into one clear, usable place. After watching her mom take notes that look like “Santa’s list” for her brother’s Dravet’s Syndrome, Mukki wanted to create a simpler, more useful format for people with epilepsy.My seizure info seems to be everywhere—Notes app, calendars
Can I Play Pro Sports with Epilepsy? Yes, If You're Spenser Jaye.
This week I’m joined by Spenser Jaye—a former D1 and professional soccer player who’s been navigating epilepsy since she was 13. We get into what it really looks like to chase big goals when your nervous system has its own agenda: the decision points, the fear, the disclosure question, the stuff people don’t see… and the ways support can change everything.We also talk about why Spenser built 1in26
5 Tips in 5 Minutes on Surviving the Holidays!
Every year, my brain has a fun holiday tradition of doling out seizures. Like my epilepsy is Santa but with a very dark sense of humor.So this year I came up with 5 strategies to (hopefully) mitigate the holiday seizen. From bathrooms to booze to holiday blues--I'm hoping these tips help!Tune into this 5-minute What the Elf?! episode and let me know if any of these work for you!But above all,
I Didn’t Know I Could Ask My Doctor That with Dr. Claude Steriade
Ever sit in your doctor’s office like, “Wait… what did you just say?” Dr. Claude Steriade, an epileptologist at NYU, is here to translate the medical jargon and hand over her playbook for better communication with your doc.She shares the *one magical thought* she wishes every patient could have, explains autoimmune epilepsy (the sneaky diagnosis that hides in plain sight), and shows how to ask for
I Woke Up To A Boot Kicking In My Windshield with Brian Garcia de Leon
The first thing Brian remembers after his first seizure is a boot smashing through his semi-truck windshield—strangers pulling him from the wreckage as his world changed forever. After a misdiagnosis, years of drug-resistant epilepsy, and 30 seizures a month, Brian found the strength to keep fighting. With cutting edge brain technology—and with the steady support of his loved ones—he’s celebrating
*LIVE* from Lisbon! Backstage Pass to the International Epilepsy Congress
What happens when thousands of epilepsy nerds take over Lisbon? Tune in for chats with people from all over the world–Argentina, UK, Australia, Colombia, Kenya and more! Convos about the ethics of AI in epilepsy treatment, the move from pediatric to adult care, to how gut health affects seizures.Turns out, the biggest conference in the world isn’t just about science—it’s about connection, curiosit
Why Does This Research Feel Like a Hug? with Dr. Sandi Sam
Ever feel like you keep shouting, "Epilepsy is more than seizures!" but no one’s listening? Medical rockstar Dr. Sandi Lam certainly hears you, which is why she’s spearheading a massive, groundbreaking study focused on Lennox-Gastaut Syndrome (LGS) that aims to change healthcare forever. Dr. Lam shares how she's trying to measure the "unmeasurable," like how treatment affects behavior, commun
When Your Memory Ghosts You...And You Still Write a Memoir with Stacia Kalinoski
Stacia Kalinoski has worn many hats—news reporter, marathon runner, author, filmmaker, and substitute teacher—but epilepsy changed the course of her life in ways she never expected. In this episode, Stacia gets real about the uphill battle that inspired her memoir Racing Uphill: the denial, the career shifts, and the moment she said yes to brain surgery. We talk about what friendship looks like wh
Introducing What the EF
Welcome to What the EF. I’m Landis Wiedner and this show is all about the “what the…?” moments that come with living with epilepsy. We share the stories that are usually whispered about or brushed aside, and we do it with honesty, humour, and heart.This podcast is for anyone who has epilepsy, loves someone who does, or just wants to understand what it’s really like. You’ll hear from people living
Changing the Game in Health Equity with Ayesha Akhtar
This week’s episode is one you’ll want to take notes on. Ayesha Akhtar, VP of Health Equity at the Epilepsy Foundation of Greater Chicago, isn’t just talking about change—she’s handing out the blueprint. If you’ve ever wondered, “What can I actually do to make a difference for people with epilepsy?”—Ayesha’s got answers (and a few challenges you just might want to take on). Find out how education,
*LIVE* The Otherside Lounge -- Making Space for Epilepsy, Literally
Coming in LIVE from the launch of the Otherside Lounge! 🎉 The Lounge is a brand-new space created for people with epilepsy to connect, decompress, and feel at home—whether at conferences or beyond. In this special episode, you’ll hear stories from the Lounge floor: why this space matters, what it feels like to finally have a spot designed with our community in mind, and how it’s already sparking c
The Unofficial HR Guide to Epilepsy with Chynise Cunningham
Chynise may be a Senior VP of HR, but don’t expect corporate jargon here. Instead, she’s dishing on what it’s like to juggle seizures, side effects, and the fine art of pretending you didn’t have a seizure while giving a presentation. We get into the messy reality of finding the right meds (think: speed dating, but with more brain fog), the awkwardness of telling people you have epilepsy (spoiler:
Come to the Lounge, Stay for the Community
What if a neuro conference had a space that centered around people with epilepsy—not just as patients, but as creators, leaders, and connectors? Enter the Otherside Lounge, a first-of-its-kind experience launching this September at the New England Epilepsy Conference (NEEC) in Boston.Part café, part gallery, part community hub, the Lounge is designed *by* people with epilepsy *for* people with epi
The Fight to Save a Potential Cure for Epilepsy with Dr. Avtar Roopra and Anne Morgan Giroux
Dr. Avtar Roopra couldn’t believe what he was seeing: a medication that *stopped seizures* in mice—even AFTER they stopped taking it. No seizures. No meds. And even better? It restored cognitive function. Skeptical? So was Roopra and other scientists—until they repeated the results twice with the same outcome.Even more shocking? This drug is already FDA-approved for other chronic conditions. So wh
Guess Who's Back at the News Desk with Sarah Carlson
She left her job as a newscaster because of epilepsy—and now she’s back at the same anchor desk. In this episode, Sarah Carlson talks about pretending she didn’t miss the job (she did), how she seized the opportunity to get back in, and the joy of being four years seizure free...while knowing her brain is still unpredictable. We also get into survivor’s guilt, pressure to be perfect with sleep, an
What's Your Blast Radius? with Captain Jack Somers
Former Marine Jack lives with post-traumatic epilepsy—and calls it a “blast radius” of its own. From memory struggles to mindset shifts, he shares how he stopped apologizing for what epilepsy changed and started treating himself with compassion. Oh, and he also announced the introduction of the National Plan for Epilepsy to Congress. No big deal.Shout out to the folks who support us in our blast r
Just Keep Swimming (literally) with Tommy Mitchell
Tommy had his first seizure (and dislocated shoulder 😬) senior year of high school—but kept chasing his dream of swimming at University of South Carolina. After the 2024 SECs, another seizure and shoulder pop (double ouch) changed everything. Still, he refused to let epilepsy take the water from him. Big shout out to these folks for keeping the podcast afloat!Community partners Epilepsy Foundation
Reclaiming your sense of self with Paige Wade
Diagnosed at just six days old, kinda makes Paige Wade the OG of epilepsy. As an adult, her seizures subsided until two popped up, taking away her driver's license. Paige teaches second grade, and her students weren't the only ones getting dropped off by their moms. (Awkward.)Paige opens up about how losing her independence led to depression—and how she slowly climbed her way back. Now a t
Two Generations, One Turning Point with Pree Bhuntani and Sarabjeet Bhutani
When Sarabjeet Bhutani was diagnosed with epilepsy as a child, she understood the secrecy that came with it. The cultural stigma in her community ran so deep, that for decades Sarabjeet stayed silent. And when her daughter was also diagnosed at age 10, the cycle continued. (If only they were born in Gen Z!)But that all changed when Pree had a seizure in front of her school. (Can’t hide that, rig
*LIVE* What Do You Wish People Knew About Epilepsy?
Live from the National Epilepsy Walk in D.C., Landis Wiedner and Miles Levin hit the National Mall with one big question: What do you wish more people knew about epilepsy? The answers were real, raw, and sometimes even funny!What do YOU wish more people understood? Comment below and join the conversation!Thank you Community Partner Epilepsy Foundation of America and sponsors Neurelis and SK life s
Fatherhood, Seizures, and Letting Go with JP Severin
JP Severin thought his epilepsy was controlled—until his seizures decided to make a comeback right in the middle of his career and dad life. JP shares what it’s like when your kids witness your seizures, the emotional aftermath, and the challenge of accepting what’s beyond his control.With humor and heart, JP dives into the weird wisdom seizuresbring, and how life’s unpredictability can reshape pe
Creating Peace in Your Chaos with Nancy Iida
When Nancy Iida’s son went off to college, she had to face a hard truth: she couldn’t control his seizures. That lesson deepened when her daughter was diagnosed with cancer and she herself battled Lyme disease.Through it all, Nancy turned to art as a way to create peace in a life filled with uncertainty. In this episode, she shares how she’s learned to let go, find balance, and embrace the practic
Marrying Into Epilepsy with Steve Paluck (aka the Butler)
So, what's it like being married to someone with epilepsy? Steve and I get real about our relationship—how we met, the challenges we’ve faced, and the moments that make it all worth it. From seizure depression to the Kid Decision (to have kids or not?), and yes, even who gets the last French fry, we’re sharing it all.Appreciate these folks giving this podcast their "I do's": Epilepsy Foundation of
What’s medication toxicity? (And how to avoid it!) with Mere Davis
What happens when your epilepsy meds turn against you? Mere Davis found out the hard (and very painful) way. On her way to an epilepsy walk, a bad case of medication toxicity caused her to pass out, faceplant on the sidewalk, and start a long journey of medical treatment.In this episode, Mere shares her story with wit and wisdom, breaking down what medication toxicity is, how to avoid it, and why
Standing up to medical gaslighting with Ilana Jacqueline
Ever felt dismissed by a doctor? Author Ilana Jacqueline gets it. In this episode, she shares what medical gaslighting is, how to spot it, and *three game-changing tips* to stand your ground in the doctor’s office. She opens up about her own medical journey and how it led her to become a self-advocacy pro. If you’ve ever struggled to feel heard in the doc’s office, tune into this convo and order I
Defying cultural stigma with Dr. Amee Shah
When Dr. Amee Shah’s epilepsy, long under control, returned, she faced a tough question: should she share her story? After keeping seizures a secret her whole life, she chose to open up. While many people were supportive, others were not – even requesting Amee to take down social media posts about her epilepsy. Instead of letting that hold her back, Amee turned it into fuel for advocacy, becoming
Make epilepsy your coach with Justice Bartley
How do you turn epilepsy into a motivator for growth and success? Justice Bartley, a former NBA player development coach, takes us courtside to share his journey from high school basketball to the NBA coaching staff—all while navigating life with epilepsy. Hear how Justice found the right support, embraced accountability, and transformed challenges into life lessons. Plus, a sneak peek at his stea
What the ELF: Holiday Mocktails with Beverly Dry Goods
Santa called, and he’s giving the reindeer the night off—because Mary from Beverly Dry Goods is here to sleigh your holiday parties with three ridiculously good mocktail recipes! Learn how to turn everyday ingredients into holiday magic (without the hangover). Whether you’re naughty, nice, or somewhere in between, these drinks will have you saying, "What the ELF was I drinking before?" Get ready t
What's VNS Therapy? with Jenee Leger
Ever heard of VNS Therapy but have no idea wtf it really is? You're not alone! Track star turned bodybuilding buff, Jenee Leger faced a major setback when seizures made a comeback in her late 20s. Tune in to learn how VNS Therapy helped control her epilepsy and how she went onto reclaim her fitness, recently becoming a marathoner! Jenee's even channeling her journey into advocacy and created the f
The power of anger in advocacy with Bree (aka @SoCal.Epilpesy)
When Bree began her advocacy journey, it was a doctor’s requirement before brain surgery. But what started as atherapeutic writing exercise quickly evolved into something much bigger—connecting with countless others on their epilepsy journeys. In this episode, we explore why anger is often dismissed, why acceptance is sometimes seen as the only path, and how embracing both can be the key to sparki
Seizure training for first responders with Duane & Jessica Chappell and Steve Paluck
Gear up for a double date you’ve never seen on Netflix: one police officer, one firefighter, each married to an epilepsy advocate. Illinois State Police Officer, Duane Chappell, and Chicago firefighter/EMT, Steve Paluck, share eye-opening insights about seizures in the field and the necessity of seizure safety training for first responders. Jessica Chappell (Duane’s better half) rejoins the podcas
From secrecy to strength with Melanee Stovall
Like many of us, Melanee Stovall felt overwhelmed and isolated after her daughter was diagnosed with epilepsy. Navigating the complexities of healthcare and education, Melanee chose to keep her daughter’s condition a secret, hoping to protect her from stigma. But as she learned more, she discovered her voice and began advocating for fair treatment both in the classroom and in medical care.In this
Changing the plan in family planning with Alison Kukla & Preston Reilly
Ready for the sweetest, most non-traditional love story? Alison Kukla and Preston Reilly share their Meet Cute, Zoom wedding, and when “family planning” doesn’t go as planned. These two should legit have their own Hallmark movie that rewrites the script for happy endings.Tune in to hear how this powerhouse couple is changing the narrative of managing epilepsy in marriage, careers, and support syst
Turning trauma into triumph with JenVon Cherry
In this powerful episode, JenVon opens up about the raw realities of living with epilepsy, from the cognitive challenges and isolation to the struggles with depression, anxiety, and dating. She bravely shares her escape from an abusive relationship, highlighting the critical importance of self-care and a supportive network. As the founder of Epitome of Epilepsy, JenVon discusses themission of her
Calling all outsiders with Mark Slater
Ever felt like an outsider, even within your own community? You’re not alone! After Mark Slater hid his epilepsy for years, becoming an advocate didn't erase that feeling. But then came a pivotal moment that changed everything—Mark realized he succeeds because of his epilepsy, not despite it. Now we’re teaming up to create a space where people with epilepsy can truly connect. Tune in for the e
What the ef is a rescue med? with Dr. Danielle Becker
Ever heard of a rescue med but not sure wtf it really means? Join Dr. Becker, a top epileptologist at Ohio State’s Comprehensive Epilepsy Center, as she explains rescue meds, how to use them, and how to talk to your doctor about them. And check out how Dr. Becker and her team are revolutionizing epilepsy treatment through cutting-edge research and compassionate care.Take this survey about rescue m
Better Than the Bullies with Anna Rasque
Growing up, Anna faced relentless bullying and doubt from both peers and teachers because of her seizures. But instead of letting the stigma define her, she transformed her pain into power. Now a Community Outreach Specialist for her local Epilepsy Foundation of Wisconsin, Anna is a source of inspiration 🌟 and support 🤝, ensuring that no one feels alone on their epilepsy journey. Tune in to hear h
Climbing the Corporate Ladder: Using stigma as stepping stones with Jessica Chappell
Jessica Chappell started as a clerk for a local store and is now a business analyst for that same corporation. Despite facing discrimination for her epilepsy, she used it as fuel to climb higher. Dreams of being a cop were sidelined, and she now trains law enforcement on seizure safety. Tune in and hear how to turn haters into motivation. Available on: YouTube, Spotify, Apple, Amazon Music, &
How to Train a Service Dog: Turning adopted cuties into legal sidekicks with Matt Bonfiglio
Meet the cutest guest ever, Bella! Her human, Matt Bonfiglio, tells us how he found her on Craigslist and realized she had the makings of a service dog. Seven years later, Bella is a pro at helping Matt manage his epilepsy and charming skeptics everywhere.Get ready for laughs, heartwarming moments, and tips on how you might turn a quirky rescue pup into your very own loyal sidekick. 🐕🎉 Available o
Bear Hugs and Brainwaves: What's an infantile spasm? (and how to find support)
Kate Kostolansky, founder of Char Bear Keeps Dancing, and Dr. Christina Briscoe, pediatric epilepsy fellow, share insights on infantile spasms and epilepsy, emphasizing the importance of advocacy and education. Their conversation highlights the need for more support and resources for affected families. Join the discussion on hope and self-care!Get a bear and book! Or donate them to a children'
Rhythm Resilience: Performing onstage with epilepsy with Tiana Goss
Tune in for singer-songwriter Tiana Goss's inspiring journey, as she navigates a new epilepsy diagnosis while chasing her dreams! From dazzling The Voice to lighting up LA stages, her passion and talent always shine bright. As she prepares to grace the stage at the Cam for a Cause Gala this weekend, Tiana is a true testament to turning setbacks into comebacks! Like, subscribe, and follow @Wha
Health Insurance Hellscape: Navigating new cities, jobs, and seizure injuries with Jeff Baltes
Meet Jeff Baltes, the epitome of resilience and humor! From relocating for accessible transportation to the horrendous hurdles of health insurance and employment, Jeff's story will have you laughing, crying, and cheering him on! Tune in for a rollercoaster of emotions!Available on: Spotify, Apple, Amazon Music, Audible, and more!Thank you Neurelis and SK life science for battling through this
Managing Motherhood: What's it like being a mom with epilepsy? with Meg Busing
Meet Meg Busing, nurse & epilepsy advocate, as she fearlessly shares her journey of parenting with epilepsy. From navigating pregnancy to juggling medication adjustments, she sheds light on the highs & lows of motherhood. Join her empowering community at Midwest You Can, where support & advocacy thrive! 💖 Available on: Spotify, Apple, Amazon Music, Audible, and Thank you SK life scienc
Educating for Empowerment: Seizure Training in Schools
NEW! Epi-Gem Episodes featuring gems in the Epilepsy Community! Starting with the *must-have* seizure training in schools! Meet Collin, our seizure educator extraordinaire, sharing how it transformed his school days. With Sarah, our inclusive education advocate, we dish out practical tips to bring seizure training to YOUR school. Tune in for the scoop on why it's crucial and how to make it hap
Blitzing Barriers: Becoming a Division 1 athlete with epilepsy with CJ Harris
Defying the odds and breaking barriers! CJ Harris opens up about his journey as a Division 1 linebacker living with epilepsy. Despite facing discrimination from the NCAA against epilepsy meds, he's rewriting the playbook and inspiring us all!Available on: Spotify, Apple, Google Podcasts, Amazon Music, & Audible Thank you SK life science and Neurelis for helping us break down barriers!CJ
When cancer crashes the epilepsy party with Jessica Smith
Creator of Living Well With Epilepsy, Jessica Smith, shares what it’s like when cancer meets a chronic illness. Jessica and Landis chat and laugh about their experiences managing epilepsy and tumors; coping mechanisms and community; and why society feels more comfortable showing up for the Big C but not always the Big E.Available on: YouTube, Spotify, Apple, Google Podcasts, Amazon Music, & Au
When epilepsy meets a power couple with Charles and Dian Ellison
After having a seizure on-air, award-winning activist Charles Ellison was diagnosed with epilepsy and stepped down from his radio show to get a handle on his treatment with the support of his wife, Dian Ellison. This power couple shares with Landis Wiedner how they adjusted—and continue to adjust—with the ever-changing demands of epilepsy. Available on: Spotify, Apple, Google Podcasts, Amazon Musi
Taking on stigma like a boss with Bee Martin Lee
CEO of the Epilepsy Foundation of America, Bee Martin Lee, spent most of her life feeling unsafe to disclose her epilepsy because of the stigma she faced in college, career, and family. Bee shares with LandisWiedner the tough conversation shehad with herself to be open about her epilepsy. Now she strives to empower others to do the same and demystify what it means to have epilepsy. Available on: Y
Searching for mental health care with Torie Robinson
Frustrated in your search for mental health care? You’re not alone! Torie Robinson, host of Epilepsy Sparks podcast, and Landis Wiedner chat and laugh about their quests for good therapists and experiences with various types of therapies, like cognitive behavior therapy (CBT). Armed with her impressively vast knowledge of the epilepsies, Torie explains why mental healthcare goes hand in hand with
Finding your path for advocacy with Dr. Takijah Heard
Dr. Heard has completed medical missions across the world and won the Mrs. Illinois pageant--all for epilepsy awareness. Listen to Dr. Heard's story of why she chose to be a pediatric epileptologist and her creative approach for epilepsy education. You'll find yourself inspired to find your own form of advocacy.Available on: YouTube, Spotify, Apple, Google Podcasts, Amazon Music,
How to heal your whole self with Terra Ann
Wellness coach, Terra Ann, shares practices on how to heal our whole selves. Drawing from her own epilepsy journey, Terra Ann shares her practices of integrating food, lifestyle, and self-care into her every day. Great listen to keep up new year momentum!Check out Terra Ann's wellness coaching here: https://www.terraann.com/Available on: YouTube, Spotify, Apple, Google Podcasts, Amazon Music,
It's OK not to be OK with Kelly Cervantes
Bestselling author of NORMAL BROKEN, Kelly Cervantes, talks about what to do when life feels unsurvivable. She shares her experience and coping mechanisms--including feel like a deranged dancing chicken.WIN A SIGNED COPY OF NORMAL BROKEN1. Follow and DM What the EF on Instagram: @whattheefpodcast2. You're entered to win! Shop local for NORMAL BROKEN1. Request a signed copy with purchase at Kel
Dudes and dating, part 2 with Brendan Wolfe
What the EF podcast starts off 2024 with an elusive topic: DATING. When do you tell a date you have epilepsy? What do we expect from potential partners? Landis Wiedner chats with epilepsy advocate Brendan, who brings new year energy to the dating sphere. Available on: YouTube, Spotify, Apple, Google Podcasts, Amazon Music, & AudibleInstagram: @whattheefpodcastYouTube: @WhatTheEFPodcastWebsite:
What the ELF - 5 tips to survive the holidays
We chat about our favorite coping strategies for surviving our favorite time of the year!Shop What the EF (and What the ELF!) merch and get a 15% off discount!Promo code: WTEF15https://wtefpodcastshop.etsy.com Hosted on Acast. See acast.com/privacy for more information.
What's a non-epileptic seizure? with Dr. Strom and Meagan Watson
If you’ve never heard of a non-epileptic seizure (NES), neither had we! Dr. Strom and Meagan clear up the confusion for us and explain why docs are reluctant to talk about NES.Available on: YouTube, Spotify, Apple, Google Podcasts, Amazon Music, & AudibleInstagram: @whattheefpodcastYouTube: @WhatTheEFPodcastWebsite: whattheefpodcast.comThat’s a wrap on Seizen 3! Thank you to all the listeners
Spotlighting teens living with epilepsy with Miles Levin
Being a teenager is hard enough. Being a teen with epilepsy is what filmmaker Miles Levin seeks to showcase in his short film Under the Lights. Miles shares why he made the film as well as his personal experience with epilepsy in high school and how that compares to adulthood.Available on: YouTube, Spotify, Apple, Google Podcasts, AmazonMusic, & AudibleThank you SK Life Science and Neurelis fo
How does marriage work with epilepsy? with Tiffany Kairos
This week we chat with the queen of epilepsy advocacy, Tiffany Kairos, and ask the questions that can’t be answered in a doc’s office. Like…what does a marriage look like when epilepsy enters after the wedding day?Available on: YouTube, Spotify, Apple, Google Podcasts, Amazon Music, & AudibleFollow WTEF on Insta! @whattheefpodcastSubscribe to WTEF YouTube channel! @WhatTheEFPodcastStay in touc
The guy behind the American Disabilities Act with Tony Coelho
Here’s something to tell your boss--the primary sponsor of the ADA also has epilepsy! We chat with Tony about his vigorous fight to get it passed and his mind-blowing journey with seizures.Available on: YouTube, Spotify, Apple, Google Podcasts, Amazon Music, & AudibleBig thanks to SK Life Science and Neurelis for making these convos possible! Hosted on Acast. See acast.com/privacy for more inf
Still surfing: water safety and epilepsy with Jared Muscat
This Tuesday, Landis chats with Jared Muscat about why he wouldn’t let epilepsy stop him from doing his favorite thing: surfing. Water safety is tricky when it comes to seizures, and Jared shares how to stay safe without giving up your passion—no matter what it is.Shout out to Neurelis and SK Life Science for helping put these important convos out there!Please subscribe to our YouTube channel: @W
The breakdown on SUDEP with Dr. Kim Pargeon
In this episode, we tackle an audience-requested topic: SUDEP. There are so many questions, and Dr. Kim Pargeon guides us through all of them.Available on your fave streaming services!YouTube, Spotify, Apple, Google Podcasts, Amazon Music, AudibleFaves of the Week are The Cameron Boyce Foundation and The Danny Did Foundation! Thank you for bringing awareness about SUDEP to our community!Help keep
Support groups could be your new dating app with Abby & Colin Bodie
This episode has the world’s best meet-cute and what dating with empathy looks like. Calling in from Scotland, Abby and Colin share their love story and how it feels being with someone who truly getsit.Available on your fave streaming platform: YouTube, Spotify, Apple, Google Podcasts, Amazon Music, & AudibleHelp keep What the EF going!Follow on Instagram: @whattheefpodcastSubscribe on YouTube
How to have a career and manage epilepsy with Jennifer Reyes
We kick off Seizen 3 with Jennifer Reyes on her strategies for the awkward convos at work about seizures or needing accommodations (which are legally required but hard to ask for). Grab a pen because you’ll want to write these tips down!Available on: YouTube, Spotify, Apple, Google Podcasts, Amazon Music, & AudibleFollow us on Instagram: @whattheefpodcastSubscribe to our newsletter here: whatt
Do you believe in miracles? with Paige Figi
We lowkey fangirled meeting Paige Figi—the legit pioneer of legalizing CBD for medical use. She turned her home into a haven for people trying to get CBD access in Colorado. Nowadays, she’s throwing out the first pitch at a Yankees game and fighting on the Hill for better regulatory practices. Available on: YouTube, Spotify, Apple, Google Podcasts, Amazon Music, & Audible Follow us on Insta! @
Coach, I don't think we're in Kansas anymore with Alison Appleby
From pageants to archery, Alison Appleby has refuted the idea of “can’t” over and over again. We chat with Alison about the hurdles and help—especially from her adorable service dog, Brady--she faced with epilepsy and why these inspired her to give back. She’d proving anything is paw-sible!Available on: YouTube, Spotify, Apple, Google Podcasts, Amazon Music, & AudibleFollow us on Insta! @whatt
Like back in the 80s when bad meant good with Elliott DeVore
As if moving to a new city isn’t hard enough, Elliott DeVore was diagnosed with epilepsy just months later. Then undiagnosed. Then maybediagnosed? We chat about the mind-numbing questions we all face. Like…do I even have it? Are these seizures or med side effects? Do I tell work or new friends or a date I have epilepsy? What the EF?? Available on: YouTube, Spotify, Apple, Google Podcasts, Amazon M
Barbecue sauce with John Bramblitt
After epilepsy made him go blind in college, John Bramblitt turned his sketching hobby into a painting career. (As one does.) But what surprised the hell out of us even more is John’s perspective on what it’s like living with both invisible and visible disabilities.Available on: YouTube, Spotify, Apple, Google Podcasts, Amazon Music, & AudibleFollow us on Insta! @whattheefpodcast Join our emai
Believe in believe with Trevon Sundiata Ferguson
We chat with Trevon Sundiata Ferguson, a combat vet who was diagnosed with epilepsy in his 40s. He shares how he went from a “lightbulb that’s fading out” to the inspiring, motivational speaker—and the phenomenal athlete he is today. Available on: YouTube, Spotify, Apple, Google Podcasts, Amazon Music, & AudibleFollow us on Insta! @whattheefpodcast Join our email fam! whattheefpodcast.com Subs
I shouldn't bring an umbrella to a brainstorm with Lisa Lindahl
Lisa Lindahl is the inventor of the sports bra. ‘Nuff said. Lisa’s mom told her that epilepsy meant zero expectations of Lisa accomplishing anything. Instead, Lisa paved the way for female entrepreneurs and people living with epilepsy. We chatted with this icon about how much things have changed—and what still needs changing—in this inspiring episode.Check out Lisa's books and art! www.lisalin
Recommended
1490 Doom - Lore Series Podcast
15 MINS OF FAME
15 Minute Mysteries: The Deep Dive
15 minutes de grâce et de vérité
15 Minutes of Infamy
15 Minutes with Jesus: Christian Meditation, Guided Prayer, Bible Study, Emotional Healing, Devotional, Hear God’s Voice
180Podcast.
1856 Podcast-YMCA of South Hampton Roads
1984
1984, by George Orwell
19 Keys Presents High Level Conversations
19 Observations on mining and refining of critical minerals
